Did you know there's MAGIC in your Meditation Practice?

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Let your body

Begin its descent

Into the gentle pull of sleep.

PAUSE

Let your arms rest

Like branches that no longer need to reach.

Let your legs sink

Like stones settling at the bottom of a calm lake.

PAUSE

Your spine unwinds,

Vertebra by vertebra—

Uncoiling into softness.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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