[{"_1":2,"_1007":-5,"_1008":-5},"loaderData",{"_3":4,"_13":14},"root",{"_5":6,"_7":8,"_9":10,"_11":12},"theme",0,"baseURL","https://pocketcasts.com","locale","en","region","global","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_15":16,"_17":18,"_19":20},"podcastUuid","6e9c7c50-f728-013d-c77a-0e123f0f7615","episodeUuid","2ee06c59-a3a4-4832-a607-d1ac33626b6d","dehydratedState",{"_21":22,"_23":24},"mutations",[],"queries",[25,1001],{"_26":27,"_28":29,"_995":996,"_999":1000},"dehydratedAt",1774877325120,"state",{"_30":31,"_981":133,"_982":983,"_984":-5,"_985":6,"_986":6,"_987":6,"_988":-5,"_989":-5,"_990":59,"_991":992,"_993":994},"data",{"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":47,"_48":49,"_50":16,"_51":52,"_56":57,"_58":59,"_60":59,"_61":62,"_973":974,"_975":976,"_977":978,"_979":47,"_980":80},"url","https://sleepeasytothecomfortingvoicepodcast.buzzsprout.com","title","Sleep Easy to the Comforting Voice Podcast","slug","sleep-easy-to-the-comforting-voice-podcast","author","Shasta Re","description","No politics. No news. No true crime. No scary stories.Just a friendly voice talking about positive things in a relaxing manner, to help you drift off to sleep with ease. Or, maybe if you are in need of a little kindness, this podcast can keep you company and help you feel like someone out in the world cares about your happiness! Tuesday episodes feature an easy listening ramble-chat format with non-triggering topics and great food for thought. Friday episodes feature vintage bedtime stories for all ages!Settle in and forget your stress for just a little bit. This podcast is for all ages and all walks of life, because sometimes you just want to drift off to sleep while hearing a comforting voice.","description_html","

No politics. No news. No true crime. No scary stories.
Just a friendly voice talking about positive things in a relaxing manner, to help you drift off to sleep with ease. Or, maybe if you are in need of a little kindness, this podcast can keep you company and help you feel like someone out in the world cares about your happiness!

Tuesday episodes feature an easy listening ramble-chat format with non-triggering topics and great food for thought.
Friday episodes feature vintage bedtime stories for all ages!

Settle in and forget your stress for just a little bit. This podcast is for all ages and all walks of life, because sometimes you just want to drift off to sleep while hearing a comforting voice.

","category","Health & Fitness\n Mental Health\nHealth & Fitness\n Alternative Health\nSociety & Culture","audio",true,"show_type","episodic","uuid","fundings",[53],{"_32":54,"_34":55},"https://www.buzzsprout.com/2463106/support","Support this Podcast","guid","75f26832-8721-5a33-a9e6-447fb0541251","is_private",false,"transcript_eligible","episodes",[63,83,91,100,109,117,125,134,143,152,161,170,178,187,196,205,214,223,232,241,250,259,268,277,286,295,304,313,322,331,340,349,358,367,376,385,394,403,412,421,429,438,447,456,465,474,483,492,501,510,518,526,534,542,550,558,566,574,582,590,598,606,614,622,630,638,645,653,661,669,677,685,693,701,709,717,725,733,741,749,757,765,773,781,789,797,805,813,821,829,837,845,853,861,869,877,885,893,901,909,917,925,933,941,949,957,965],{"_50":64,"_34":65,"_36":66,"_32":67,"_68":69,"_70":71,"_72":73,"_74":75,"_76":77,"_78":59,"_79":80,"_81":82,"_15":16},"d7564452-8794-4804-81c7-4787ba5ce316","S3 E7 The Wonder Continues with Chapter 4 of Alice's Adventures in Wonderland","s3-e7-the-wonder-continues-with-chapter-4-of-alices-adventures-in-wonderland","https://www.buzzsprout.com/2463106/episodes/18921090-s3-e7-the-wonder-continues-with-chapter-4-of-alice-s-adventures-in-wonderland.mp3","file_type","audio/mp3","file_size",15276706,"duration",1268,"published","2026-03-28T05:00:00Z","type","full","has_generated_transcript","season",3,"number",7,{"_50":84,"_34":85,"_36":86,"_32":87,"_68":69,"_70":88,"_72":73,"_74":89,"_76":77,"_78":59,"_79":80,"_81":90,"_15":16},"6cef2ec9-ddf3-495f-9330-3b776be014ac","S3 E6 Tuesday Trivia To Help You Drift Off To Dreamland","s3-e6-tuesday-trivia-to-help-you-drift-off-to-dreamland","https://www.buzzsprout.com/2463106/episodes/18904500-s3-e6-tuesday-trivia-to-help-you-drift-off-to-dreamland.mp3",15272592,"2026-03-25T04:00:00Z",6,{"_50":92,"_34":93,"_36":94,"_32":95,"_68":69,"_70":96,"_72":97,"_74":98,"_76":77,"_78":59,"_79":80,"_81":99,"_15":16},"4277c570-aadd-4fe9-a1c1-61ff68f51ac8","S3 E5 Alice's Adventures in Wonderland Continues with Chapter 3","s3-e5-alices-adventures-in-wonderland-continues-with-chapter-3","https://www.buzzsprout.com/2463106/episodes/18883131-s3-e5-alice-s-adventures-in-wonderland-continues-with-chapter-3.mp3",11611585,963,"2026-03-21T05:00:00Z",5,{"_50":101,"_34":102,"_36":103,"_32":104,"_68":69,"_70":105,"_72":106,"_74":107,"_76":77,"_78":59,"_79":80,"_81":108,"_15":16},"85975357-5529-4a61-a7b6-98efe789ecd0","S3 E4 Sleep Easy to the Sounds of Green","s3-e4-sleep-easy-to-the-sounds-of-green","https://www.buzzsprout.com/2463106/episodes/18866321-s3-e4-sleep-easy-to-the-sounds-of-green.mp3",13630224,1131,"2026-03-18T04:00:00Z",4,{"_50":110,"_34":111,"_36":112,"_32":113,"_68":69,"_70":114,"_72":115,"_74":116,"_76":77,"_78":59,"_79":80,"_81":80,"_15":16},"0120f95c-c6df-4c72-8d19-80ec318fcd0a","S3 E3 The Sleepiness Continues: Chapter 2 of Alice's Adventures in Wonderland","s3-e3-the-sleepiness-continues-chapter-2-of-alices-adventures-in-wonderland","https://www.buzzsprout.com/2463106/episodes/18844746-s3-e3-the-sleepiness-continues-chapter-2-of-alice-s-adventures-in-wonderland.mp3",12082037,1002,"2026-03-14T04:00:00Z",{"_50":18,"_34":118,"_36":119,"_32":120,"_68":69,"_70":121,"_72":122,"_74":123,"_76":77,"_78":59,"_79":80,"_81":124,"_15":16},"S3 E2 Navigating the Time Change Blues","s3-e2-navigating-the-time-change-blues","https://www.buzzsprout.com/2463106/episodes/18827285-s3-e2-navigating-the-time-change-blues.mp3",13773380,1143,"2026-03-11T04:00:00Z",2,{"_50":126,"_34":127,"_36":128,"_32":129,"_68":69,"_70":130,"_72":131,"_74":132,"_76":77,"_78":59,"_79":80,"_81":133,"_15":16},"092a33a6-a4fd-4a24-8334-55b86e77a4f4","S3 E1 Your Voting Results, Our New Book, and More!! Alice's Adventures in Wonderland Begins Here!","s3-e1-your-voting-results-our-new-book-and-more-alices-adventures-in-wonderland-begins-here","https://www.buzzsprout.com/2463106/episodes/18805120-s3-e1-your-voting-results-our-new-book-and-more-alice-s-adventures-in-wonderland-begins-here.mp3",15945319,1324,"2026-03-07T06:00:00Z",1,{"_50":135,"_34":136,"_36":137,"_32":138,"_68":69,"_70":139,"_72":140,"_74":141,"_76":77,"_78":59,"_79":124,"_81":142,"_15":16},"2abad447-bad5-4b57-bcd1-3aff552cf314","S2 E50 Easy Listening to Help Your Mood Improve","s2-e50-easy-listening-to-help-your-mood-improve","https://www.buzzsprout.com/2463106/episodes/18786352-s2-e50-easy-listening-to-help-your-mood-improve.mp3",14173988,1176,"2026-03-04T02:00:00Z",50,{"_50":144,"_34":145,"_36":146,"_32":147,"_68":69,"_70":148,"_72":149,"_74":150,"_76":77,"_78":59,"_79":124,"_81":151,"_15":16},"44cfb984-ffd5-441e-b10d-0acd2f29a221","S2 E49 Four Short Bedtime Stories","s2-e49-four-short-bedtime-stories","https://www.buzzsprout.com/2463106/episodes/18764604-s2-e49-four-short-bedtime-stories.mp3",24744837,2058,"2026-02-28T06:00:00Z",49,{"_50":153,"_34":154,"_36":155,"_32":156,"_68":69,"_70":157,"_72":158,"_74":159,"_76":77,"_78":59,"_79":124,"_81":160,"_15":16},"1442c96a-880c-4ebb-b084-d6f581160807","S2 E48 Changes, ReArranges, and You!","s2-e48-changes-rearranges-and-you","https://www.buzzsprout.com/2463106/episodes/18743764-s2-e48-changes-rearranges-and-you.mp3",12498729,1037,"2026-02-25T02:00:00Z",48,{"_50":162,"_34":163,"_36":164,"_32":165,"_68":69,"_70":166,"_72":167,"_74":168,"_76":77,"_78":59,"_79":124,"_81":169,"_15":16},"abaa3ca2-8b70-4dc7-a7d2-114da12469b4","s2 e47 Sleep Easy to a Vintage Reading","s2-e47-sleep-easy-to-a-vintage-reading","https://www.buzzsprout.com/2463106/episodes/18721487-s2-e47-sleep-easy-to-a-vintage-reading.mp3",10806344,896,"2026-02-21T05:00:00Z",47,{"_50":171,"_34":172,"_36":173,"_32":174,"_68":69,"_70":175,"_72":106,"_74":176,"_76":77,"_78":59,"_79":124,"_81":177,"_15":16},"fc58fef4-aea7-4da6-b838-9fbf0fcd44a8","S2 E46 A Healthy Perspective on Perspectives","s2-e46-a-healthy-perspective-on-perspectives","https://www.buzzsprout.com/2463106/episodes/18703903-s2-e46-a-healthy-perspective-on-perspectives.mp3",13632534,"2026-02-18T03:00:00Z",46,{"_50":179,"_34":180,"_36":181,"_32":182,"_68":69,"_70":183,"_72":184,"_74":185,"_76":77,"_78":59,"_79":124,"_81":186,"_15":16},"560c20c6-161d-48d6-a4f7-63a3e2928e9a","S2 E45 Which Adventure Will You Choose?","s2-e45-which-adventure-will-you-choose","https://www.buzzsprout.com/2463106/episodes/18680021-s2-e45-which-adventure-will-you-choose.mp3",5495677,453,"2026-02-14T06:00:00Z",45,{"_50":188,"_34":189,"_36":190,"_32":191,"_68":69,"_70":192,"_72":193,"_74":194,"_76":77,"_78":59,"_79":124,"_81":195,"_15":16},"7d4298b1-38cb-4897-aaec-c364bc0f1498","S2 E44 Attitude & Gratitude","s2-e44-attitude-gratitude","https://www.buzzsprout.com/2463106/episodes/18661017-s2-e44-attitude-gratitude.mp3",15857313,1317,"2026-02-11T05:00:00Z",44,{"_50":197,"_34":198,"_36":199,"_32":200,"_68":69,"_70":201,"_72":202,"_74":203,"_76":77,"_78":59,"_79":124,"_81":204,"_15":16},"a55f1300-6732-4367-a812-d1f9b4477607","S2 E43 An Easy Reading for Peaceful Sleep","s2-e43-an-easy-reading-for-peaceful-sleep","https://www.buzzsprout.com/2463106/episodes/18639308-s2-e43-an-easy-reading-for-peaceful-sleep.mp3",13517363,1122,"2026-02-07T05:00:00Z",43,{"_50":206,"_34":207,"_36":208,"_32":209,"_68":69,"_70":210,"_72":211,"_74":212,"_76":77,"_78":59,"_79":124,"_81":213,"_15":16},"9ef1fc70-d8bf-48ec-a6bd-a75bab00f0a6","S2 E42 You are Awesome! Let's talk about it!","s2-e42-you-are-awesome-lets-talk-about-it","https://www.buzzsprout.com/2463106/episodes/18622081-s2-e42-you-are-awesome-let-s-talk-about-it.mp3",16123892,1340,"2026-02-04T02:00:00Z",42,{"_50":215,"_34":216,"_36":217,"_32":218,"_68":69,"_70":219,"_72":220,"_74":221,"_76":77,"_78":59,"_79":124,"_81":222,"_15":16},"3e22fdc8-d3d2-40aa-ba0c-259ed4ac60dd","S2 E41 Friday Night Bedtime Stories for All","s2-e41-friday-night-bedtime-stories-for-all","https://www.buzzsprout.com/2463106/episodes/18600206-s2-e41-friday-night-bedtime-stories-for-all.mp3",14382883,1194,"2026-01-31T07:00:00Z",41,{"_50":224,"_34":225,"_36":226,"_32":227,"_68":69,"_70":228,"_72":229,"_74":230,"_76":77,"_78":59,"_79":124,"_81":231,"_15":16},"5bcf2193-fc89-46aa-bc80-eb951f55febf","S2 E40 An Honest Angle on Anger","s2-e40-an-honest-angle-on-anger","https://www.buzzsprout.com/2463106/episodes/18582816-s2-e40-an-honest-angle-on-anger.mp3",22445332,1866,"2026-01-28T06:00:00Z",40,{"_50":233,"_34":234,"_36":235,"_32":236,"_68":69,"_70":237,"_72":238,"_74":239,"_76":77,"_78":59,"_79":124,"_81":240,"_15":16},"fa596b6b-b46b-4736-a972-554b79fc50bc","s2 e39 Double Feature Vintage Bedtime Stories for All","s2-e39-double-feature-vintage-bedtime-stories-for-all","https://www.buzzsprout.com/2463106/episodes/18561545-s2-e39-double-feature-vintage-bedtime-stories-for-all.mp3",13905146,1154,"2026-01-24T04:00:00Z",39,{"_50":242,"_34":243,"_36":244,"_32":245,"_68":69,"_70":246,"_72":247,"_74":248,"_76":77,"_78":59,"_79":124,"_81":249,"_15":16},"f7bc04a3-c9ec-42c5-891e-e26e5d776855","S2 E38 Thriving in the Moment","s2-e38-thriving-in-the-moment","https://www.buzzsprout.com/2463106/episodes/18544995-s2-e38-thriving-in-the-moment.mp3",12609684,1047,"2026-01-21T04:00:00Z",38,{"_50":251,"_34":252,"_36":253,"_32":254,"_68":69,"_70":255,"_72":256,"_74":257,"_76":77,"_78":59,"_79":124,"_81":258,"_15":16},"6e8fe550-8bc8-463b-94c4-7ae940d0449b","S2 E37 A Friday Night Vintage Bedtime Story for Everybody","s2-e37-a-friday-night-vintage-bedtime-story-for-everybody","https://www.buzzsprout.com/2463106/episodes/18522596-s2-e37-a-friday-night-vintage-bedtime-story-for-everybody.mp3",9245465,765,"2026-01-17T04:00:00Z",37,{"_50":260,"_34":261,"_36":262,"_32":263,"_68":69,"_70":264,"_72":265,"_74":266,"_76":77,"_78":59,"_79":124,"_81":267,"_15":16},"fda7e091-6a85-4996-b75d-c29a24290b6c","S2 E36 A Moment to be In the Moment","s2-e36-a-moment-to-be-in-the-moment","https://www.buzzsprout.com/2463106/episodes/18505475-s2-e36-a-moment-to-be-in-the-moment.mp3",8770772,727,"2026-01-14T04:00:00Z",36,{"_50":269,"_34":270,"_36":271,"_32":272,"_68":69,"_70":273,"_72":274,"_74":275,"_76":77,"_78":59,"_79":124,"_81":276,"_15":16},"3901b7e4-3e1d-462d-b0b5-8305f7ac3cc9","S2 E35 Back on Track with Friday Night Bedtime Stories for Everyone","s2-e35-back-on-track-with-friday-night-bedtime-stories-for-everyone","https://www.buzzsprout.com/2463106/episodes/18483899-s2-e35-back-on-track-with-friday-night-bedtime-stories-for-everyone.mp3",7617574,629,"2026-01-10T05:00:00Z",35,{"_50":278,"_34":279,"_36":280,"_32":281,"_68":69,"_70":282,"_72":283,"_74":284,"_76":77,"_78":59,"_79":124,"_81":285,"_15":16},"c15ab13c-27c3-4637-b6a8-4a224f45be96","S2 E34 New Year Resolutions: Nightmare or Not?","s2-e34-new-year-resolutions-nightmare-or-not","https://www.buzzsprout.com/2463106/episodes/18466838-s2-e34-new-year-resolutions-nightmare-or-not.mp3",26252169,2183,"2026-01-07T06:00:00Z",34,{"_50":287,"_34":288,"_36":289,"_32":290,"_68":69,"_70":291,"_72":292,"_74":293,"_76":77,"_78":59,"_79":124,"_81":294,"_15":16},"69c9692b-3c6c-4a51-b1bb-e36f9a890457","S2 E33 A Relaxing New Year's Eve Party and a Vintage New Year's Bedtime Story","s2-e33-a-relaxing-new-years-eve-party-and-a-vintage-new-years-bedtime-story","https://www.buzzsprout.com/2463106/episodes/18439154-s2-e33-a-relaxing-new-year-s-eve-party-and-a-vintage-new-year-s-bedtime-story.mp3",19338117,1605,"2026-01-01T04:00:00Z",33,{"_50":296,"_34":297,"_36":298,"_32":299,"_68":69,"_70":300,"_72":301,"_74":302,"_76":77,"_78":59,"_79":124,"_81":303,"_15":16},"4269fdee-4356-4875-b51b-76c5af58ede4","S2 E32 Rest Up and Ramp Up for the New Year Ahead","s2-e32-rest-up-and-ramp-up-for-the-new-year-ahead","https://www.buzzsprout.com/2463106/episodes/18434910-s2-e32-rest-up-and-ramp-up-for-the-new-year-ahead.mp3",13578204,1126,"2025-12-31T03:00:00Z",32,{"_50":305,"_34":306,"_36":307,"_32":308,"_68":69,"_70":309,"_72":310,"_74":311,"_76":77,"_78":59,"_79":124,"_81":312,"_15":16},"0d368e8a-32ce-4fc8-934f-1ef238b4691a","S2 E31 The Best Christmas Story Ever Written. Ever.","s2-e31-the-best-christmas-story-ever-written-ever","https://www.buzzsprout.com/2463106/episodes/18413356-s2-e31-the-best-christmas-story-ever-written-ever.mp3",16079147,1335,"2025-12-25T04:00:00Z",31,{"_50":314,"_34":315,"_36":316,"_32":317,"_68":69,"_70":318,"_72":319,"_74":320,"_76":77,"_78":59,"_79":124,"_81":321,"_15":16},"6451d271-d0bb-4c24-83bd-ede98962d72a","S2 E30 Settle in for Another Holiday Tale","s2-e30-settle-in-for-another-holiday-tale","https://www.buzzsprout.com/2463106/episodes/18410346-s2-e30-settle-in-for-another-holiday-tale.mp3",15982778,1327,"2025-12-24T05:00:00Z",30,{"_50":323,"_34":324,"_36":325,"_32":326,"_68":69,"_70":327,"_72":328,"_74":329,"_76":77,"_78":59,"_79":124,"_81":330,"_15":16},"74526c0b-0dbf-4e24-9002-a36e4dee3222","S2 E29 Settle in for a Vintage Holiday Bedtime Story","s2-e29-settle-in-for-a-vintage-holiday-bedtime-story","https://www.buzzsprout.com/2463106/episodes/18390296-s2-e29-settle-in-for-a-vintage-holiday-bedtime-story.mp3",10616475,879,"2025-12-20T05:00:00Z",29,{"_50":332,"_34":333,"_36":334,"_32":335,"_68":69,"_70":336,"_72":337,"_74":338,"_76":77,"_78":59,"_79":124,"_81":339,"_15":16},"236df7c1-6b14-477a-85e6-8ee12056a897","S2 E28 Visions of Happiness: A Frankie Avalon Review","s2-e28-visions-of-happiness-a-frankie-avalon-review","https://www.buzzsprout.com/2463106/episodes/18369493-s2-e28-visions-of-happiness-a-frankie-avalon-review.mp3",18274794,1518,"2025-12-17T05:00:00Z",28,{"_50":341,"_34":342,"_36":343,"_32":344,"_68":69,"_70":345,"_72":346,"_74":347,"_76":77,"_78":59,"_79":124,"_81":348,"_15":16},"2ff7e9bd-8251-4f38-95e7-46a1c3888e5d","S2 E27 Friday Night Bedtime Story Adventures","s2-e27-friday-night-bedtime-story-adventures","https://www.buzzsprout.com/2463106/episodes/18346912-s2-e27-friday-night-bedtime-story-adventures.mp3",11896031,987,"2025-12-13T05:00:00Z",27,{"_50":350,"_34":351,"_36":352,"_32":353,"_68":69,"_70":354,"_72":355,"_74":356,"_76":77,"_78":59,"_79":124,"_81":357,"_15":16},"263f8c02-42bd-4c7c-a32f-e8a94f50507b","S2 E26 Joy to You and Me","s2-e26-joy-to-you-and-me","https://www.buzzsprout.com/2463106/episodes/18329369-s2-e26-joy-to-you-and-me.mp3",18191157,1512,"2025-12-10T05:00:00Z",26,{"_50":359,"_34":360,"_36":361,"_32":362,"_68":69,"_70":363,"_72":364,"_74":365,"_76":77,"_78":59,"_79":124,"_81":366,"_15":16},"cd8c38e6-b88c-4d9c-8b60-b8c99ef79c3d","S2 E25 Fall Asleep with a Smile - Friday Night Bedtime Stories","s2-e25-fall-asleep-with-a-smile-friday-night-bedtime-stories","https://www.buzzsprout.com/2463106/episodes/18308465-s2-e25-fall-asleep-with-a-smile-friday-night-bedtime-stories.mp3",12940616,1074,"2025-12-06T04:00:00Z",25,{"_50":368,"_34":369,"_36":370,"_32":371,"_68":69,"_70":372,"_72":373,"_74":374,"_76":77,"_78":59,"_79":124,"_81":375,"_15":16},"d22478c0-77b4-4799-9e0c-2f4118e3196d","S2 E24 Good Grief!! A Soft Landing for Heavy Hearts","s2-e24-good-grief-a-soft-landing-for-heavy-hearts","https://www.buzzsprout.com/2463106/episodes/18290364-s2-e24-good-grief-a-soft-landing-for-heavy-hearts.mp3",16796735,1395,"2025-12-03T04:00:00Z",24,{"_50":377,"_34":378,"_36":379,"_32":380,"_68":69,"_70":381,"_72":382,"_74":383,"_76":77,"_78":59,"_79":124,"_81":384,"_15":16},"2fadec23-c89c-41bd-9673-5a9a96583c4b","S2 E23 Relax to Vintage Thanksgiving Tales and Positive Food for Thought","s2-e23-relax-to-vintage-thanksgiving-tales-and-positive-food-for-thought","https://www.buzzsprout.com/2463106/episodes/18265699-s2-e23-relax-to-vintage-thanksgiving-tales-and-positive-food-for-thought.mp3",10018363,830,"2025-11-28T04:00:00Z",23,{"_50":386,"_34":387,"_36":388,"_32":389,"_68":69,"_70":390,"_72":391,"_74":392,"_76":77,"_78":59,"_79":124,"_81":393,"_15":16},"b7ef888d-ede7-4cf5-92b5-b2b9755344fc","S2 E22 Sleep Easy to the Sounds of Tuesday Mish-Mash","s2-e22-sleep-easy-to-the-sounds-of-tuesday-mish-mash","https://www.buzzsprout.com/2463106/episodes/18256017-s2-e22-sleep-easy-to-the-sounds-of-tuesday-mish-mash.mp3",12535544,1040,"2025-11-26T04:00:00Z",22,{"_50":395,"_34":396,"_36":397,"_32":398,"_68":69,"_70":399,"_72":400,"_74":401,"_76":77,"_78":59,"_79":124,"_81":402,"_15":16},"dac969d3-b047-45aa-adab-4b260297d56e","S2 E21 Friday Night Stories to Make You Sleep Soundly","s2-e21-friday-night-stories-to-make-you-sleep-soundly","https://www.buzzsprout.com/2463106/episodes/18234532-s2-e21-friday-night-stories-to-make-you-sleep-soundly.mp3",13162333,1092,"2025-11-22T07:00:00Z",21,{"_50":404,"_34":405,"_36":406,"_32":407,"_68":69,"_70":408,"_72":409,"_74":410,"_76":77,"_78":59,"_79":124,"_81":411,"_15":16},"3a81a4ef-c7d5-4708-ad90-628691b174eb","S2 E20 Navigating Burnout in Today's World","s2-e20-navigating-burnout-in-todays-world","https://www.buzzsprout.com/2463106/episodes/18216207-s2-e20-navigating-burnout-in-today-s-world.mp3",17269283,1435,"2025-11-19T04:00:00Z",20,{"_50":413,"_34":414,"_36":415,"_32":416,"_68":69,"_70":417,"_72":418,"_74":419,"_76":77,"_78":59,"_79":124,"_81":420,"_15":16},"bbcb45ef-2fae-4480-9275-917285a5c920","S2 E19 Friday Night Bedtime Stories For Everyone","s2-e19-friday-night-bedtime-stories-for-everyone","https://www.buzzsprout.com/2463106/episodes/18194577-s2-e19-friday-night-bedtime-stories-for-everyone.mp3",13008942,1079,"2025-11-15T07:00:00Z",19,{"_50":422,"_34":423,"_36":424,"_32":425,"_68":69,"_70":426,"_72":364,"_74":427,"_76":77,"_78":59,"_79":124,"_81":428,"_15":16},"4222d610-3354-40a6-8506-26c32a46e0a8","S2 E18 Tuesday Mish-Mash: Lemons into Lemonade","s2-e18-tuesday-mish-mash-lemons-into-lemonade","https://www.buzzsprout.com/2463106/episodes/18175879-s2-e18-tuesday-mish-mash-lemons-into-lemonade.mp3",12942578,"2025-11-12T04:00:00Z",18,{"_50":430,"_34":431,"_36":432,"_32":433,"_68":69,"_70":434,"_72":435,"_74":436,"_76":77,"_78":59,"_79":124,"_81":437,"_15":16},"0fc48899-36e2-4809-bd60-7f74f96615e6","S2 E17 Fall Asleep to Friday Bedtime Stories","s2-e17-fall-asleep-to-friday-bedtime-stories","https://www.buzzsprout.com/2463106/episodes/18153521-s2-e17-fall-asleep-to-friday-bedtime-stories.mp3",18619633,1547,"2025-11-08T03:00:00Z",17,{"_50":439,"_34":440,"_36":441,"_32":442,"_68":69,"_70":443,"_72":444,"_74":445,"_76":77,"_78":59,"_79":124,"_81":446,"_15":16},"4e175431-9df9-4931-bbc9-fa86bdbe8114","S2 E16 Tuesday on a Wednesday","s2-e16-tuesday-on-a-wednesday","https://www.buzzsprout.com/2463106/episodes/18142503-s2-e16-tuesday-on-a-wednesday.mp3",1486928,120,"2025-11-06T04:00:00Z",16,{"_50":448,"_34":449,"_36":450,"_32":451,"_68":69,"_70":452,"_72":453,"_74":454,"_76":77,"_78":59,"_79":124,"_81":455,"_15":16},"0b751eca-4d69-4d4c-9208-5108a5502cf1","S2 E15 A Vintage Halloween Bedtime Story","s2-e15-a-vintage-halloween-bedtime-story","https://www.buzzsprout.com/2463106/episodes/18109091-s2-e15-a-vintage-halloween-bedtime-story.mp3",18397198,1527,"2025-10-31T06:00:00Z",15,{"_50":457,"_34":458,"_36":459,"_32":460,"_68":69,"_70":461,"_72":462,"_74":463,"_76":77,"_78":59,"_79":124,"_81":464,"_15":16},"f01cd00f-2f0e-4b76-9ea1-19b4fb140960","S2 E14 Tuesday Night Monstrously Magnificent Mish-Mash!","s2-e14-tuesday-night-monstrously-magnificent-mish-mash","https://www.buzzsprout.com/2463106/episodes/18094920-s2-e14-tuesday-night-monstrously-magnificent-mish-mash.mp3",19818596,1646,"2025-10-29T05:00:00Z",14,{"_50":466,"_34":467,"_36":468,"_32":469,"_68":69,"_70":470,"_72":471,"_74":472,"_76":77,"_78":59,"_79":124,"_81":473,"_15":16},"a4640d9d-18e9-4e32-9f47-677f9cf447b6","S2 E13 Friday Night Bedtime Story Adventures","s2-e13-friday-night-bedtime-story-adventures","https://www.buzzsprout.com/2463106/episodes/18071909-s2-e13-friday-night-bedtime-story-adventures.mp3",14041057,1165,"2025-10-25T04:00:00Z",13,{"_50":475,"_34":476,"_36":477,"_32":478,"_68":69,"_70":479,"_72":480,"_74":481,"_76":77,"_78":59,"_79":124,"_81":482,"_15":16},"a30f85fc-8703-466b-9ee3-86897d4f1321","S2 E12 Fall Asleep to the Comforts of Fall","s2-e12-fall-asleep-to-the-comforts-of-fall","https://www.buzzsprout.com/2463106/episodes/18054640-s2-e12-fall-asleep-to-the-comforts-of-fall.mp3",15121918,1256,"2025-10-22T03:00:00Z",12,{"_50":484,"_34":485,"_36":486,"_32":487,"_68":69,"_70":488,"_72":489,"_74":490,"_76":77,"_78":59,"_79":124,"_81":491,"_15":16},"22d93733-1dd9-43c1-b7e4-894f27ca93dc","S2 E11 Friday Night Bedtime Stories and Some Great News!","s2-e11-friday-night-bedtime-stories-and-some-great-news","https://www.buzzsprout.com/2463106/episodes/18031191-s2-e11-friday-night-bedtime-stories-and-some-great-news.mp3",15171550,1259,"2025-10-18T03:00:00Z",11,{"_50":493,"_34":494,"_36":495,"_32":496,"_68":69,"_70":497,"_72":498,"_74":499,"_76":77,"_78":59,"_79":124,"_81":500,"_15":16},"f9cffcc5-3202-4cf1-88d4-1bcc71d1a3de","S2 E10 Standing Strong in this Moment","s2-e10-standing-strong-in-this-moment","https://www.buzzsprout.com/2463106/episodes/18014156-s2-e10-standing-strong-in-this-moment.mp3",16527620,1373,"2025-10-15T03:00:00Z",10,{"_50":502,"_34":503,"_36":504,"_32":505,"_68":69,"_70":506,"_72":507,"_74":508,"_76":77,"_78":59,"_79":124,"_81":509,"_15":16},"5c206227-51f8-4f02-a332-fb8a90b85052","S2 E9 Friday Night Bedtime Stories (for all ages!!)","s2-e9-friday-night-bedtime-stories-for-all-ages","https://www.buzzsprout.com/2463106/episodes/17992813-s2-e9-friday-night-bedtime-stories-for-all-ages.mp3",13826777,1147,"2025-10-11T01:00:00Z",9,{"_50":511,"_34":512,"_36":513,"_32":514,"_68":69,"_70":515,"_72":106,"_74":516,"_76":77,"_78":59,"_79":124,"_81":517,"_15":16},"9cd93371-c719-4d82-b49e-048eb5f9f10f","S2 E8 Sleep Tight on a Tuesday Night","s2-e8-sleep-tight-on-a-tuesday-night","https://www.buzzsprout.com/2463106/episodes/17975193-s2-e8-sleep-tight-on-a-tuesday-night.mp3",13625241,"2025-10-08T03:00:00Z",8,{"_50":519,"_34":520,"_36":521,"_32":522,"_68":69,"_70":523,"_72":524,"_74":525,"_76":77,"_78":59,"_79":124,"_81":82,"_15":16},"0f40dacd-4a06-4415-b6a4-923ea8687f07","S2 E7 Friday Night Bedtime Story","s2-e7-friday-night-bedtime-story","https://www.buzzsprout.com/2463106/episodes/17954149-s2-e7-friday-night-bedtime-story.mp3",16654801,1383,"2025-10-04T02:00:00Z",{"_50":527,"_34":528,"_36":529,"_32":530,"_68":69,"_70":531,"_72":532,"_74":533,"_76":77,"_78":59,"_79":124,"_81":90,"_15":16},"00420e17-3616-4f8f-9de5-7a26c8b4f623","S2 E6 Easy Ways To Take A Load Off","s2-e6-easy-ways-to-take-a-load-off","https://www.buzzsprout.com/2463106/episodes/17936973-s2-e6-easy-ways-to-take-a-load-off.mp3",13143068,1091,"2025-10-01T04:00:00Z",{"_50":535,"_34":536,"_36":537,"_32":538,"_68":69,"_70":539,"_72":540,"_74":541,"_76":77,"_78":59,"_79":124,"_81":99,"_15":16},"4fe2e0ab-648a-4de3-8ce2-aee5c5dd6c23","S2 E5 The Votes Have Spoken!!","s2-e5-the-votes-have-spoken","https://www.buzzsprout.com/2463106/episodes/17914302-s2-e5-the-votes-have-spoken.mp3",16747634,1391,"2025-09-27T07:00:00Z",{"_50":543,"_34":544,"_36":545,"_32":546,"_68":69,"_70":547,"_72":548,"_74":549,"_76":77,"_78":59,"_79":124,"_81":108,"_15":16},"b5c396e7-7ca8-4e14-8046-651cc46ba272","S2 E4 The Voting Continues - with a New Development!!","s2-e4-the-voting-continues-with-a-new-development","https://www.buzzsprout.com/2463106/episodes/17895810-s2-e4-the-voting-continues-with-a-new-development.mp3",14245097,1182,"2025-09-24T00:00:00Z",{"_50":551,"_34":552,"_36":553,"_32":554,"_68":69,"_70":555,"_72":556,"_74":557,"_76":77,"_78":59,"_79":124,"_81":80,"_15":16},"a6106f9a-40c1-4bda-9c21-b003544ed2b4","S2 E3 Listener Mailbag - You have spoken!!","s2-e3-listener-mailbag-you-have-spoken","https://www.buzzsprout.com/2463106/episodes/17875176-s2-e3-listener-mailbag-you-have-spoken.mp3",10968424,910,"2025-09-20T01:00:00Z",{"_50":559,"_34":560,"_36":561,"_32":562,"_68":69,"_70":563,"_72":564,"_74":565,"_76":77,"_78":59,"_79":124,"_81":124,"_15":16},"160d6bc8-0af3-409b-be14-af69436173f6","S2 E2 A Fantastic Tuesday Night","s2-e2-a-fantastic-tuesday-night","https://www.buzzsprout.com/2463106/episodes/17858529-s2-e2-a-fantastic-tuesday-night.mp3",11657957,967,"2025-09-17T05:00:00Z",{"_50":567,"_34":568,"_36":569,"_32":570,"_68":69,"_70":571,"_72":572,"_74":573,"_76":77,"_78":59,"_79":124,"_81":133,"_15":16},"17a2490e-1067-4b08-8e85-d238888e88b3","S2 E1 The Grand Finale of our First Book","s2-e1-the-grand-finale-of-our-first-book","https://www.buzzsprout.com/2463106/episodes/17837897-s2-e1-the-grand-finale-of-our-first-book.mp3",25592576,2128,"2025-09-13T16:00:00Z",{"_50":575,"_34":576,"_36":577,"_32":578,"_68":69,"_70":579,"_72":580,"_74":581,"_76":77,"_78":59,"_79":133,"_81":169,"_15":16},"f7ab3214-9dc1-4da4-b439-ecf07b254318","S1 E47 A Milestone Celebration of You!!","s1-e47-a-milestone-celebration-of-you","https://www.buzzsprout.com/2463106/episodes/17819808-s1-e47-a-milestone-celebration-of-you.mp3",13809676,1148,"2025-09-10T03:00:00Z",{"_50":583,"_34":584,"_36":585,"_32":586,"_68":69,"_70":587,"_72":588,"_74":589,"_76":77,"_78":59,"_79":133,"_81":177,"_15":16},"334d5745-9bd8-4df8-906b-06ab538eec28","S1 E46 Chapters 13 & 14 of our 1st Book","s1-e46-chapters-13-14-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17798226-s1-e46-chapters-13-14-of-our-1st-book.mp3",17434436,1450,"2025-09-06T03:00:00Z",{"_50":591,"_34":592,"_36":593,"_32":594,"_68":69,"_70":595,"_72":596,"_74":597,"_76":77,"_78":59,"_79":133,"_81":186,"_15":16},"a4d0827c-1497-4b9e-b1fa-8649c24d2a54","S1 E45 Workplace Survival Skills","s1-e45-workplace-survival-skills","https://www.buzzsprout.com/2463106/episodes/17777867-s1-e45-workplace-survival-skills.mp3",17028377,1416,"2025-09-03T02:00:00Z",{"_50":599,"_34":600,"_36":601,"_32":602,"_68":69,"_70":603,"_72":604,"_74":605,"_76":77,"_78":59,"_79":133,"_81":195,"_15":16},"1e6735fa-5693-44c2-b8aa-9e89bc538a77","S1 E44 Chapter 12 of Book 1","s1-e44-chapter-12-of-book-1","https://www.buzzsprout.com/2463106/episodes/17757834-s1-e44-chapter-12-of-book-1.mp3",11362009,944,"2025-08-30T01:00:00Z",{"_50":607,"_34":608,"_36":609,"_32":610,"_68":69,"_70":611,"_72":612,"_74":613,"_76":77,"_78":59,"_79":133,"_81":204,"_15":16},"9f6b67b8-27f8-4468-8ab3-ecead6e408e7","S1 E43 Tuesday Mish-Mash and Some New News","s1-e43-tuesday-mish-mash-and-some-new-news","https://www.buzzsprout.com/2463106/episodes/17740143-s1-e43-tuesday-mish-mash-and-some-new-news.mp3",10639592,884,"2025-08-27T02:00:00Z",{"_50":615,"_34":616,"_36":617,"_32":618,"_68":69,"_70":619,"_72":620,"_74":621,"_76":77,"_78":59,"_79":133,"_81":213,"_15":16},"a89dc225-46ae-43ad-afe1-d874d50fd301","S1 E42 Chapter 11 of Book 1","s1-e42-chapter-11-of-book-1","https://www.buzzsprout.com/2463106/episodes/17719635-s1-e42-chapter-11-of-book-1.mp3",9622991,799,"2025-08-23T03:00:00Z",{"_50":623,"_34":624,"_36":625,"_32":626,"_68":69,"_70":627,"_72":628,"_74":629,"_76":77,"_78":59,"_79":133,"_81":222,"_15":16},"a2667021-1df1-4041-b431-46daa5fda165","S1 E41 Rising Above Toxicity","s1-e41-rising-above-toxicity","https://www.buzzsprout.com/2463106/episodes/17701165-s1-e41-rising-above-toxicity.mp3",10768855,895,"2025-08-20T01:00:00Z",{"_50":631,"_34":632,"_36":633,"_32":634,"_68":69,"_70":635,"_72":636,"_74":637,"_76":77,"_78":59,"_79":133,"_81":231,"_15":16},"59591837-5d80-4116-bf29-a70c40483bf2","S1 E40 Chapter 10 of our 1st Book","s1-e40-chapter-10-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17679021-s1-e40-chapter-10-of-our-1st-book.mp3",7187536,596,"2025-08-16T06:00:00Z",{"_50":639,"_34":640,"_36":641,"_32":642,"_68":69,"_70":643,"_72":620,"_74":644,"_76":77,"_78":59,"_79":133,"_81":240,"_15":16},"f4b712f6-c842-4f8c-b86f-112c6ed74aa8","S1 E39 Mish-Mash Mash-Up Tuesday","s1-e39-mish-mash-mash-up-tuesday","https://www.buzzsprout.com/2463106/episodes/17663513-s1-e39-mish-mash-mash-up-tuesday.mp3",9621716,"2025-08-13T04:00:00Z",{"_50":646,"_34":647,"_36":648,"_32":649,"_68":69,"_70":650,"_72":651,"_74":652,"_76":77,"_78":59,"_79":133,"_81":249,"_15":16},"806a9de7-cfd6-4c39-a9b1-fb8d0d783556","S1 E38 Chapter 9 of our Suspense Adventure","s1-e38-chapter-9-of-our-suspense-adventure","https://www.buzzsprout.com/2463106/episodes/17643194-s1-e38-chapter-9-of-our-suspense-adventure.mp3",15093774,1255,"2025-08-09T01:00:00Z",{"_50":654,"_34":655,"_36":656,"_32":657,"_68":69,"_70":658,"_72":659,"_74":660,"_76":77,"_78":59,"_79":133,"_81":258,"_15":16},"ef4fb51c-f32e-4799-b6f2-d4161ebbac51","S1 E37 Regarding the Concept of \"Vacations\"","s1-e37-regarding-the-concept-of-vacations","https://www.buzzsprout.com/2463106/episodes/17622544-s1-e37-regarding-the-concept-of-vacations.mp3",19117922,1590,"2025-08-06T02:00:00Z",{"_50":662,"_34":663,"_36":664,"_32":665,"_68":69,"_70":666,"_72":667,"_74":668,"_76":77,"_78":59,"_79":133,"_81":267,"_15":16},"c7755174-3ea6-41d8-8b46-87316d112fbf","s1 e36 Chapter 8 of our 1st Book","s1-e36-chapter-8-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17602808-s1-e36-chapter-8-of-our-1st-book.mp3",16588044,1379,"2025-08-02T03:00:00Z",{"_50":670,"_34":671,"_36":672,"_32":673,"_68":69,"_70":674,"_72":675,"_74":676,"_76":77,"_78":59,"_79":133,"_81":276,"_15":16},"404ce00b-b0f6-4d75-8369-12a170241d62","S1 E35 Understanding Your Own Value","s1-e35-understanding-your-own-value","https://www.buzzsprout.com/2463106/episodes/17586218-s1-e35-understanding-your-own-value.mp3",15671188,1303,"2025-07-30T06:00:00Z",{"_50":678,"_34":679,"_36":680,"_32":681,"_68":69,"_70":682,"_72":683,"_74":684,"_76":77,"_78":59,"_79":133,"_81":285,"_15":16},"b4814f42-6c9e-4adf-83c4-e5e1662e38f3","S1 E34 Chapter 7 of our 1st Book","s1-e34-chapter-7-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17566172-s1-e34-chapter-7-of-our-1st-book.mp3",16675183,1387,"2025-07-26T07:00:00Z",{"_50":686,"_34":687,"_36":688,"_32":689,"_68":69,"_70":690,"_72":691,"_74":692,"_76":77,"_78":59,"_79":133,"_81":294,"_15":16},"1e378ffb-5144-41e1-a53f-844621923269","S1 E33 We Love Our Listener Base!!","s1-e33-we-love-our-listener-base","https://www.buzzsprout.com/2463106/episodes/17548937-s1-e33-we-love-our-listener-base.mp3",12311047,1023,"2025-07-23T01:00:00Z",{"_50":694,"_34":695,"_36":696,"_32":697,"_68":69,"_70":698,"_72":699,"_74":700,"_76":77,"_78":59,"_79":133,"_81":303,"_15":16},"29d12f1f-7af1-40ba-9527-3ddef1bf06a6","S1 E32 Chapters 5 & 6 of our 1st Book, Part 2","s1-e32-chapters-5-6-of-our-1st-book-part-2","https://www.buzzsprout.com/2463106/episodes/17543698-s1-e32-chapters-5-6-of-our-1st-book-part-2.mp3",6263466,519,"2025-07-22T04:00:00Z",{"_50":702,"_34":703,"_36":704,"_32":705,"_68":69,"_70":706,"_72":707,"_74":708,"_76":77,"_78":59,"_79":133,"_81":312,"_15":16},"9402cb5e-a50e-4768-bc49-7f312da043a8","S1 E31 Chapters 5 & 6 of our 1st Audio Book, Part 1","s1-e31-chapters-5-6-of-our-1st-audio-book-part-1","https://www.buzzsprout.com/2463106/episodes/17528685-s1-e31-chapters-5-6-of-our-1st-audio-book-part-1.mp3",10063307,836,"2025-07-19T02:00:00Z",{"_50":710,"_34":711,"_36":712,"_32":713,"_68":69,"_70":714,"_72":715,"_74":716,"_76":77,"_78":59,"_79":133,"_81":321,"_15":16},"d6ae6b44-1e27-47a8-b2d4-a07cc2bdf42f","S1 E30 A Catfish to Remember","s1-e30-a-catfish-to-remember","https://www.buzzsprout.com/2463106/episodes/17512996-s1-e30-a-catfish-to-remember.mp3",25501650,2122,"2025-07-16T04:00:00Z",{"_50":718,"_34":719,"_36":720,"_32":721,"_68":69,"_70":722,"_72":723,"_74":724,"_76":77,"_78":59,"_79":133,"_81":330,"_15":16},"06f6523e-059a-4d43-8f57-08e4444de8e7","S1 E29 Chapters 3 & 4 of our 1st Book","s1-e29-chapters-3-4-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17492043-s1-e29-chapters-3-4-of-our-1st-book.mp3",19697390,1639,"2025-07-12T01:00:00Z",{"_50":726,"_34":727,"_36":728,"_32":729,"_68":69,"_70":730,"_72":731,"_74":732,"_76":77,"_78":59,"_79":133,"_81":339,"_15":16},"601813a9-cc6f-4832-85bb-31205b897a85","S1 E28 New List of Words to Fall Asleep To","s1-e28-new-list-of-words-to-fall-asleep-to","https://www.buzzsprout.com/2463106/episodes/17479861-s1-e28-new-list-of-words-to-fall-asleep-to.mp3",13836424,1150,"2025-07-09T19:00:00Z",{"_50":734,"_34":735,"_36":736,"_32":737,"_68":69,"_70":738,"_72":739,"_74":740,"_76":77,"_78":59,"_79":133,"_81":348,"_15":16},"92a6009d-a4b5-4829-9485-31960710b174","S1 E27 The 2nd Chapter of our 1st Book on the 4th of July","s1-e27-the-2nd-chapter-of-our-1st-book-on-the-4th-of-july","https://www.buzzsprout.com/2463106/episodes/17451334-s1-e27-the-2nd-chapter-of-our-1st-book-on-the-4th-of-july.mp3",12091033,1005,"2025-07-05T01:00:00Z",{"_50":742,"_34":743,"_36":744,"_32":745,"_68":69,"_70":746,"_72":747,"_74":748,"_76":77,"_78":59,"_79":133,"_81":357,"_15":16},"71f4ceff-5377-4330-9425-b6422b26dd05","S1 E26 Rolling WithThe Punches","s1-e26-rolling-withthe-punches","https://www.buzzsprout.com/2463106/episodes/17433653-s1-e26-rolling-withthe-punches.mp3",15150045,1260,"2025-07-02T01:00:00Z",{"_50":750,"_34":751,"_36":752,"_32":753,"_68":69,"_70":754,"_72":755,"_74":756,"_76":77,"_78":59,"_79":133,"_81":366,"_15":16},"6137f7fe-78d9-4239-81b7-9c86b7c0fd20","S1 E25 The First Chapter of our First Book","s1-e25-the-first-chapter-of-our-first-book","https://www.buzzsprout.com/2463106/episodes/17412037-s1-e25-the-first-chapter-of-our-first-book.mp3",17262627,1436,"2025-06-28T01:00:00Z",{"_50":758,"_34":759,"_36":760,"_32":761,"_68":69,"_70":762,"_72":763,"_74":764,"_76":77,"_78":59,"_79":133,"_81":375,"_15":16},"445328d4-b6bc-4bf1-9faf-adb1dcf40b2d","S1 E24 A Short Story About....Huh???","s1-e24-a-short-story-abouthuh","https://www.buzzsprout.com/2463106/episodes/17393904-s1-e24-a-short-story-about-huh.mp3",13561214,1127,"2025-06-25T01:00:00Z",{"_50":766,"_34":767,"_36":768,"_32":769,"_68":69,"_70":770,"_72":771,"_74":772,"_76":77,"_78":59,"_79":133,"_81":384,"_15":16},"ff528680-1055-4e2a-a744-7d88b28708b8","S1 E23 A Little Lon Goes a Long Way","s1-e23-a-little-lon-goes-a-long-way","https://www.buzzsprout.com/2463106/episodes/17371632-s1-e23-a-little-lon-goes-a-long-way.mp3",19958200,1660,"2025-06-21T01:00:00Z",{"_50":774,"_34":775,"_36":776,"_32":777,"_68":69,"_70":778,"_72":779,"_74":780,"_76":77,"_78":59,"_79":133,"_81":393,"_15":16},"adf4f74d-5e0d-470b-a5a0-26012442cfbd","S1 E22 Secrets of Self Talk","s1-e22-secrets-of-self-talk","https://www.buzzsprout.com/2463106/episodes/17354572-s1-e22-secrets-of-self-talk.mp3",17570728,1461,"2025-06-18T01:00:00Z",{"_50":782,"_34":783,"_36":784,"_32":785,"_68":69,"_70":786,"_72":787,"_74":788,"_76":77,"_78":59,"_79":133,"_81":402,"_15":16},"d1637607-9a17-4ce9-870c-5801ad8ad208","S1 E21 Things That Make the Soul Breathe Softly","s1-e21-things-that-make-the-soul-breathe-softly","https://www.buzzsprout.com/2463106/episodes/17334442-s1-e21-things-that-make-the-soul-breathe-softly.mp3",21883230,1821,"2025-06-14T05:00:00Z",{"_50":790,"_34":791,"_36":792,"_32":793,"_68":69,"_70":794,"_72":795,"_74":796,"_76":77,"_78":59,"_79":133,"_81":411,"_15":16},"c4b19739-e29b-479d-9e33-8a08ce501c25","S1 E20 If I Can Do It, You Can Too!!","s1-e20-if-i-can-do-it-you-can-too","https://www.buzzsprout.com/2463106/episodes/17314442-s1-e20-if-i-can-do-it-you-can-too.mp3",18910578,1573,"2025-06-11T01:00:00Z",{"_50":798,"_34":799,"_36":800,"_32":801,"_68":69,"_70":802,"_72":803,"_74":804,"_76":77,"_78":59,"_79":133,"_81":420,"_15":16},"cb339f3b-2951-4366-ac5d-acb10a319c35","S1 E19 Some Thoughts on Solar Panels","s1-e19-some-thoughts-on-solar-panels","https://www.buzzsprout.com/2463106/episodes/17289732-s1-e19-some-thoughts-on-solar-panels.mp3",20531673,1708,"2025-06-07T01:00:00Z",{"_50":806,"_34":807,"_36":808,"_32":809,"_68":69,"_70":810,"_72":811,"_74":812,"_76":77,"_78":59,"_79":133,"_81":428,"_15":16},"64683b3c-ec67-43e3-aa61-13548b445eed","S1 E18 A Focus on Pickles. And Stuff.","s1-e18-a-focus-on-pickles-and-stuff","https://www.buzzsprout.com/2463106/episodes/17276130-s1-e18-a-focus-on-pickles-and-stuff.mp3",14664003,1219,"2025-06-04T01:00:00Z",{"_50":814,"_34":815,"_36":816,"_32":817,"_68":69,"_70":818,"_72":819,"_74":820,"_76":77,"_78":59,"_79":133,"_81":437,"_15":16},"c1f7d5fb-b36e-4023-b301-6d0e63bc4f23","S1 E17 It's All About You!!","s1-e17-its-all-about-you","https://www.buzzsprout.com/2463106/episodes/17254913-s1-e17-it-s-all-about-you.mp3",20697687,1722,"2025-05-31T01:00:00Z",{"_50":822,"_34":823,"_36":824,"_32":825,"_68":69,"_70":826,"_72":827,"_74":828,"_76":77,"_78":59,"_79":133,"_81":446,"_15":16},"f8f4539b-5986-446c-863e-9141a264d1cf","S1 E16 Night Chat and Life Hacks","s1-e16-night-chat-and-life-hacks","https://www.buzzsprout.com/2463106/episodes/17228404-s1-e16-night-chat-and-life-hacks.mp3",18154558,1510,"2025-05-28T01:00:00Z",{"_50":830,"_34":831,"_36":832,"_32":833,"_68":69,"_70":834,"_72":835,"_74":836,"_76":77,"_78":59,"_79":133,"_81":455,"_15":16},"9d716b9b-f1eb-4183-9632-c0f91f61139f","S1 E15 My Mom's Diary: A Peek Inside","s1-e15-my-moms-diary-a-peek-inside","https://www.buzzsprout.com/2463106/episodes/17199856-s1-e15-my-mom-s-diary-a-peek-inside.mp3",25265875,2103,"2025-05-24T01:00:00Z",{"_50":838,"_34":839,"_36":840,"_32":841,"_68":69,"_70":842,"_72":843,"_74":844,"_76":77,"_78":59,"_79":133,"_81":464,"_15":16},"78d1e24c-8bdf-4cc3-848a-19d313c3978c","S1 E14 More Sleepin' Words & Some Fun News","s1-e14-more-sleepin-words-some-fun-news","https://www.buzzsprout.com/2463106/episodes/17192026-s1-e14-more-sleepin-words-some-fun-news.mp3",15937011,1325,"2025-05-21T01:00:00Z",{"_50":846,"_34":847,"_36":848,"_32":849,"_68":69,"_70":850,"_72":851,"_74":852,"_76":77,"_78":59,"_79":133,"_81":473,"_15":16},"6a871673-a088-42f9-9557-ec948db9cac5","S1 E13 A Fantastic Short Story","s1-e13-a-fantastic-short-story","https://www.buzzsprout.com/2463106/episodes/17176401-s1-e13-a-fantastic-short-story.mp3",11493009,955,"2025-05-17T01:00:00Z",{"_50":854,"_34":855,"_36":856,"_32":857,"_68":69,"_70":858,"_72":859,"_74":860,"_76":77,"_78":59,"_79":133,"_81":482,"_15":16},"f08fad6d-ae6e-4dc2-8867-ac2b54d6929c","S1 E12 Helpful Tips and Upcoming Audio Book Reveal!!","s1-e12-helpful-tips-and-upcoming-audio-book-reveal","https://www.buzzsprout.com/2463106/episodes/17154232-s1-e12-helpful-tips-and-upcoming-audio-book-reveal.mp3",21247379,1768,"2025-05-14T01:00:00Z",{"_50":862,"_34":863,"_36":864,"_32":865,"_68":69,"_70":866,"_72":867,"_74":868,"_76":77,"_78":59,"_79":133,"_81":491,"_15":16},"97ed53d3-25c9-4a7c-ac8b-098a216f25bd","S1 E11.5 Them's Sleepin' Words!!","s1-e115-thems-sleepin-words","https://www.buzzsprout.com/2463106/episodes/17132958-s1-e11-5-them-s-sleepin-words.mp3",20070490,1670,"2025-05-10T01:00:00Z",{"_50":870,"_34":871,"_36":872,"_32":873,"_68":69,"_70":874,"_72":875,"_74":876,"_76":77,"_78":59,"_79":133,"_81":491,"_15":16},"c1a82bd4-a85f-45da-81b9-e7e0b50a5f6c","S1 E11 Little Changes, Big Results","s1-e11-little-changes-big-results","https://www.buzzsprout.com/2463106/episodes/17112276-s1-e11-little-changes-big-results.mp3",20555952,1710,"2025-05-07T01:00:00Z",{"_50":878,"_34":879,"_36":880,"_32":881,"_68":69,"_70":882,"_72":883,"_74":884,"_76":77,"_78":59,"_79":133,"_81":509,"_15":16},"6cfe87b0-0c76-4289-96b8-0b9c27f1f942","S1 E9 Just a little pep talk to inspire.","s1-e9-just-a-little-pep-talk-to-inspire","https://www.buzzsprout.com/2463106/episodes/17062966-s1-e9-just-a-little-pep-talk-to-inspire.mp3",20432252,1700,"2025-05-03T01:00:00Z",{"_50":886,"_34":887,"_36":888,"_32":889,"_68":69,"_70":890,"_72":891,"_74":892,"_76":77,"_78":59,"_79":133,"_81":517,"_15":16},"20336618-b4ad-4a63-91a2-90f862b0cac9","S1 E8 The Best Short Story Ever Written. Ever.","s1-e8-the-best-short-story-ever-written-ever","https://www.buzzsprout.com/2463106/episodes/17062946-s1-e8-the-best-short-story-ever-written-ever.mp3",17658396,1468,"2025-04-30T01:00:00Z",{"_50":894,"_34":895,"_36":896,"_32":897,"_68":69,"_70":898,"_72":899,"_74":900,"_76":77,"_78":59,"_79":133,"_81":82,"_15":16},"e46126e0-f2be-43a8-aff2-d3ec3107f784","S1 E7 An Introduction to our Featured Author!","s1-e7-an-introduction-to-our-featured-author","https://www.buzzsprout.com/2463106/episodes/17018047-s1-e7-an-introduction-to-our-featured-author.mp3",22808404,1898,"2025-04-26T01:00:00Z",{"_50":902,"_34":903,"_36":904,"_32":905,"_68":69,"_70":906,"_72":907,"_74":908,"_76":77,"_78":59,"_79":133,"_81":90,"_15":16},"1f51ff81-9912-4381-b053-e1d941e151c0","S1 E6 Some Positive Mindset Encouragement to Cheer You On!!","s1-e6-some-positive-mindset-encouragement-to-cheer-you-on","https://www.buzzsprout.com/2463106/episodes/17018017-s1-e6-some-positive-mindset-encouragement-to-cheer-you-on.mp3",17798930,1480,"2025-04-23T01:00:00Z",{"_50":910,"_34":911,"_36":912,"_32":913,"_68":69,"_70":914,"_72":915,"_74":916,"_76":77,"_78":59,"_79":133,"_81":99,"_15":16},"7ac97599-1666-4224-82c7-6afa77243b6c","S1 E5 Baby Bird Season","s1-e5-baby-bird-season","https://www.buzzsprout.com/2463106/episodes/16970979-s1-e5-baby-bird-season.mp3",21038456,1750,"2025-04-19T01:00:00Z",{"_50":918,"_34":919,"_36":920,"_32":921,"_68":69,"_70":922,"_72":923,"_74":924,"_76":77,"_78":59,"_79":133,"_81":108,"_15":16},"8d42de66-a5ea-4e58-9ab6-49f3726df784","S1 E4 My Poetry Experiment Part 2","s1-e4-my-poetry-experiment-part-2","https://www.buzzsprout.com/2463106/episodes/16970953-s1-e4-my-poetry-experiment-part-2.mp3",17459666,1452,"2025-04-16T01:00:00Z",{"_50":926,"_34":927,"_36":928,"_32":929,"_68":69,"_70":930,"_72":931,"_74":932,"_76":77,"_78":59,"_79":133,"_81":80,"_15":16},"04bc4feb-f50a-415f-9a20-f99bcf9f0744","S1 E3 My Poetry Experiment Part 1","s1-e3-my-poetry-experiment-part-1","https://www.buzzsprout.com/2463106/episodes/16956218-s1-e3-my-poetry-experiment-part-1.mp3",18948044,1576,"2025-04-12T01:00:00Z",{"_50":934,"_34":935,"_36":936,"_32":937,"_68":69,"_70":938,"_72":939,"_74":940,"_76":77,"_78":59,"_79":133,"_81":124,"_15":16},"5d76c4e5-87d0-40e1-8ee2-22762a532f25","S1 E2 About the Podcast - Take 2!!","s1-e2-about-the-podcast-take-2","https://www.buzzsprout.com/2463106/episodes/16943332-s1-e2-about-the-podcast-take-2.mp3",19569730,1627,"2025-04-09T04:00:00Z",{"_50":942,"_34":943,"_36":944,"_32":945,"_68":69,"_70":946,"_72":947,"_74":948,"_76":77,"_78":59,"_79":133,"_81":133,"_15":16},"0f0901d3-22c9-40a3-b75a-d1a98d23fbec","S1 E1 An Intro and a Poem","s1-e1-an-intro-and-a-poem","https://www.buzzsprout.com/2463106/episodes/16920046-s1-e1-an-intro-and-a-poem.mp3",20948165,1743,"2025-04-05T02:00:00Z",{"_50":950,"_34":951,"_36":952,"_32":953,"_68":69,"_70":954,"_72":955,"_74":956,"_76":77,"_78":59,"_79":133,"_81":6,"_15":16},"0f9315b9-4cb1-44c1-be6b-043b370b7462","S1 Some Pleasant Chit-Chat to Test the Sound","s1-some-pleasant-chit-chat-to-test-the-sound","https://www.buzzsprout.com/2463106/episodes/16894868-s1-some-pleasant-chit-chat-to-test-the-sound.mp3",10877398,903,"2025-04-01T02:00:00Z",{"_50":958,"_34":959,"_36":960,"_32":961,"_68":69,"_70":962,"_72":963,"_74":964,"_76":77,"_78":59,"_79":133,"_81":6,"_15":16},"3c7c517b-e1ff-4867-bf1e-7c2aa67b2730","S1 E0 The Pre-Episode: Starting Over!!","s1-e0-the-pre-episode-starting-over","https://www.buzzsprout.com/2463106/episodes/16867961-s1-e0-the-pre-episode-starting-over.mp3",10567054,878,"2025-03-27T03:00:00Z",{"_50":966,"_34":967,"_36":968,"_32":969,"_68":69,"_70":970,"_72":971,"_74":964,"_76":972,"_78":59,"_15":16},"1f2ec815-322c-44f0-be88-4e8ec3483eb2","The Trailer","the-trailer","https://www.buzzsprout.com/2463106/episodes/16867950-the-trailer.mp3",1681186,137,"trailer","episodeFrequency","Unknown","estimatedNextEpisodeAt","2026-04-01T00:00:00Z","episodeCount",107,"hasSeasons","seasonCount","dataUpdateCount","dataUpdatedAt",1774877325029,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[997,998,16],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"6e9c7c50-f728-013d-c77a-0e123f0f7615\"]",{"_26":27,"_28":1002,"_995":1004,"_999":1006},{"_30":1003,"_981":133,"_982":27,"_984":-5,"_985":6,"_986":6,"_987":6,"_988":-5,"_989":-5,"_990":59,"_991":992,"_993":994},"

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Does Daylight Saving Time have ya down in the dumps? Lon and I tackle this topic with an upbeat attutide to help you get back on track with your beauty rest!

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",[1005,998,18],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"2ee06c59-a3a4-4832-a607-d1ac33626b6d\"]","actionData","errors"]

S3 E2 Navigating the Time Change Blues

Episode Description

Never lose your place, on any device