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Has stress got you down? We got your back! Tackle those triggers, sources of stress, and downtrodden vibes so you can offload tension and sleep better.

Check out the new website! www.ComfortingVoice.com

Support the show

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No politics. No news. No true crime. No scary stories.
Just a friendly voice talking about positive things in a relaxing manner, to help you drift off to sleep with ease. Or, maybe if you are in need of a little kindness, this podcast can keep you company and help you feel like someone out in the world cares about your happiness!

Tuesday episodes feature an easy listening ramble-chat format with non-triggering topics and great food for thought.
Friday episodes feature vintage bedtime stories for all ages!

Settle in and forget your stress for just a little bit. This podcast is for all ages and all walks of life, because sometimes you just want to drift off to sleep while hearing a comforting voice.

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Trailer","the-trailer","https://www.buzzsprout.com/2463106/episodes/16867950-the-trailer.mp3","file_type","audio/mp3","file_size",1681186,"duration",137,"published","2025-03-27T03:00:00Z","type","trailer","has_generated_transcript","3c7c517b-e1ff-4867-bf1e-7c2aa67b2730","S1 E0 The Pre-Episode: Starting Over!!","s1-e0-the-pre-episode-starting-over","https://www.buzzsprout.com/2463106/episodes/16867961-s1-e0-the-pre-episode-starting-over.mp3",10567054,878,"full","season","number","0f9315b9-4cb1-44c1-be6b-043b370b7462","S1 Some Pleasant Chit-Chat to Test the Sound","s1-some-pleasant-chit-chat-to-test-the-sound","https://www.buzzsprout.com/2463106/episodes/16894868-s1-some-pleasant-chit-chat-to-test-the-sound.mp3",10877398,903,"2025-04-01T02:00:00Z","0f0901d3-22c9-40a3-b75a-d1a98d23fbec","S1 E1 An Intro and a Poem","s1-e1-an-intro-and-a-poem","https://www.buzzsprout.com/2463106/episodes/16920046-s1-e1-an-intro-and-a-poem.mp3",20948165,1743,"2025-04-05T02:00:00Z","5d76c4e5-87d0-40e1-8ee2-22762a532f25","S1 E2 About the Podcast - Take 2!!","s1-e2-about-the-podcast-take-2","https://www.buzzsprout.com/2463106/episodes/16943332-s1-e2-about-the-podcast-take-2.mp3",19569730,1627,"2025-04-09T04:00:00Z",2,"04bc4feb-f50a-415f-9a20-f99bcf9f0744","S1 E3 My Poetry Experiment Part 1","s1-e3-my-poetry-experiment-part-1","https://www.buzzsprout.com/2463106/episodes/16956218-s1-e3-my-poetry-experiment-part-1.mp3",18948044,1576,"2025-04-12T01:00:00Z","8d42de66-a5ea-4e58-9ab6-49f3726df784","S1 E4 My Poetry Experiment Part 2","s1-e4-my-poetry-experiment-part-2","https://www.buzzsprout.com/2463106/episodes/16970953-s1-e4-my-poetry-experiment-part-2.mp3",17459666,1452,"2025-04-16T01:00:00Z",4,"7ac97599-1666-4224-82c7-6afa77243b6c","S1 E5 Baby Bird Season","s1-e5-baby-bird-season","https://www.buzzsprout.com/2463106/episodes/16970979-s1-e5-baby-bird-season.mp3",21038456,1750,"2025-04-19T01:00:00Z",5,"1f51ff81-9912-4381-b053-e1d941e151c0","S1 E6 Some Positive Mindset Encouragement to Cheer You On!!","s1-e6-some-positive-mindset-encouragement-to-cheer-you-on","https://www.buzzsprout.com/2463106/episodes/17018017-s1-e6-some-positive-mindset-encouragement-to-cheer-you-on.mp3",17798930,1480,"2025-04-23T01:00:00Z",6,"e46126e0-f2be-43a8-aff2-d3ec3107f784","S1 E7 An Introduction to our Featured Author!","s1-e7-an-introduction-to-our-featured-author","https://www.buzzsprout.com/2463106/episodes/17018047-s1-e7-an-introduction-to-our-featured-author.mp3",22808404,1898,"2025-04-26T01:00:00Z",7,"20336618-b4ad-4a63-91a2-90f862b0cac9","S1 E8 The Best Short Story Ever Written. Ever.","s1-e8-the-best-short-story-ever-written-ever","https://www.buzzsprout.com/2463106/episodes/17062946-s1-e8-the-best-short-story-ever-written-ever.mp3",17658396,1468,"2025-04-30T01:00:00Z",8,"6cfe87b0-0c76-4289-96b8-0b9c27f1f942","S1 E9 Just a little pep talk to inspire.","s1-e9-just-a-little-pep-talk-to-inspire","https://www.buzzsprout.com/2463106/episodes/17062966-s1-e9-just-a-little-pep-talk-to-inspire.mp3",20432252,1700,"2025-05-03T01:00:00Z",9,"c1a82bd4-a85f-45da-81b9-e7e0b50a5f6c","S1 E11 Little Changes, Big Results","s1-e11-little-changes-big-results","https://www.buzzsprout.com/2463106/episodes/17112276-s1-e11-little-changes-big-results.mp3",20555952,1710,"2025-05-07T01:00:00Z",11,"97ed53d3-25c9-4a7c-ac8b-098a216f25bd","S1 E11.5 Them's Sleepin' Words!!","s1-e115-thems-sleepin-words","https://www.buzzsprout.com/2463106/episodes/17132958-s1-e11-5-them-s-sleepin-words.mp3",20070490,1670,"2025-05-10T01:00:00Z","f08fad6d-ae6e-4dc2-8867-ac2b54d6929c","S1 E12 Helpful Tips and Upcoming Audio Book Reveal!!","s1-e12-helpful-tips-and-upcoming-audio-book-reveal","https://www.buzzsprout.com/2463106/episodes/17154232-s1-e12-helpful-tips-and-upcoming-audio-book-reveal.mp3",21247379,1768,"2025-05-14T01:00:00Z",12,"6a871673-a088-42f9-9557-ec948db9cac5","S1 E13 A Fantastic Short Story","s1-e13-a-fantastic-short-story","https://www.buzzsprout.com/2463106/episodes/17176401-s1-e13-a-fantastic-short-story.mp3",11493009,955,"2025-05-17T01:00:00Z",13,"78d1e24c-8bdf-4cc3-848a-19d313c3978c","S1 E14 More Sleepin' Words & Some Fun News","s1-e14-more-sleepin-words-some-fun-news","https://www.buzzsprout.com/2463106/episodes/17192026-s1-e14-more-sleepin-words-some-fun-news.mp3",15937011,1325,"2025-05-21T01:00:00Z",14,"9d716b9b-f1eb-4183-9632-c0f91f61139f","S1 E15 My Mom's Diary: A Peek Inside","s1-e15-my-moms-diary-a-peek-inside","https://www.buzzsprout.com/2463106/episodes/17199856-s1-e15-my-mom-s-diary-a-peek-inside.mp3",25265875,2103,"2025-05-24T01:00:00Z",15,"f8f4539b-5986-446c-863e-9141a264d1cf","S1 E16 Night Chat and Life Hacks","s1-e16-night-chat-and-life-hacks","https://www.buzzsprout.com/2463106/episodes/17228404-s1-e16-night-chat-and-life-hacks.mp3",18154558,1510,"2025-05-28T01:00:00Z",16,"c1f7d5fb-b36e-4023-b301-6d0e63bc4f23","S1 E17 It's All About You!!","s1-e17-its-all-about-you","https://www.buzzsprout.com/2463106/episodes/17254913-s1-e17-it-s-all-about-you.mp3",20697687,1722,"2025-05-31T01:00:00Z",17,"64683b3c-ec67-43e3-aa61-13548b445eed","S1 E18 A Focus on Pickles. And Stuff.","s1-e18-a-focus-on-pickles-and-stuff","https://www.buzzsprout.com/2463106/episodes/17276130-s1-e18-a-focus-on-pickles-and-stuff.mp3",14664003,1219,"2025-06-04T01:00:00Z",18,"cb339f3b-2951-4366-ac5d-acb10a319c35","S1 E19 Some Thoughts on Solar Panels","s1-e19-some-thoughts-on-solar-panels","https://www.buzzsprout.com/2463106/episodes/17289732-s1-e19-some-thoughts-on-solar-panels.mp3",20531673,1708,"2025-06-07T01:00:00Z",19,"c4b19739-e29b-479d-9e33-8a08ce501c25","S1 E20 If I Can Do It, You Can Too!!","s1-e20-if-i-can-do-it-you-can-too","https://www.buzzsprout.com/2463106/episodes/17314442-s1-e20-if-i-can-do-it-you-can-too.mp3",18910578,1573,"2025-06-11T01:00:00Z",20,"d1637607-9a17-4ce9-870c-5801ad8ad208","S1 E21 Things That Make the Soul Breathe Softly","s1-e21-things-that-make-the-soul-breathe-softly","https://www.buzzsprout.com/2463106/episodes/17334442-s1-e21-things-that-make-the-soul-breathe-softly.mp3",21883230,1821,"2025-06-14T05:00:00Z",21,"adf4f74d-5e0d-470b-a5a0-26012442cfbd","S1 E22 Secrets of Self Talk","s1-e22-secrets-of-self-talk","https://www.buzzsprout.com/2463106/episodes/17354572-s1-e22-secrets-of-self-talk.mp3",17570728,1461,"2025-06-18T01:00:00Z",22,"ff528680-1055-4e2a-a744-7d88b28708b8","S1 E23 A Little Lon Goes a Long Way","s1-e23-a-little-lon-goes-a-long-way","https://www.buzzsprout.com/2463106/episodes/17371632-s1-e23-a-little-lon-goes-a-long-way.mp3",19958200,1660,"2025-06-21T01:00:00Z",23,"445328d4-b6bc-4bf1-9faf-adb1dcf40b2d","S1 E24 A Short Story About....Huh???","s1-e24-a-short-story-abouthuh","https://www.buzzsprout.com/2463106/episodes/17393904-s1-e24-a-short-story-about-huh.mp3",13561214,1127,"2025-06-25T01:00:00Z",24,"6137f7fe-78d9-4239-81b7-9c86b7c0fd20","S1 E25 The First Chapter of our First Book","s1-e25-the-first-chapter-of-our-first-book","https://www.buzzsprout.com/2463106/episodes/17412037-s1-e25-the-first-chapter-of-our-first-book.mp3",17262627,1436,"2025-06-28T01:00:00Z",25,"71f4ceff-5377-4330-9425-b6422b26dd05","S1 E26 Rolling WithThe Punches","s1-e26-rolling-withthe-punches","https://www.buzzsprout.com/2463106/episodes/17433653-s1-e26-rolling-withthe-punches.mp3",15150045,1260,"2025-07-02T01:00:00Z",26,"92a6009d-a4b5-4829-9485-31960710b174","S1 E27 The 2nd Chapter of our 1st Book on the 4th of July","s1-e27-the-2nd-chapter-of-our-1st-book-on-the-4th-of-july","https://www.buzzsprout.com/2463106/episodes/17451334-s1-e27-the-2nd-chapter-of-our-1st-book-on-the-4th-of-july.mp3",12091033,1005,"2025-07-05T01:00:00Z",27,"601813a9-cc6f-4832-85bb-31205b897a85","S1 E28 New List of Words to Fall Asleep To","s1-e28-new-list-of-words-to-fall-asleep-to","https://www.buzzsprout.com/2463106/episodes/17479861-s1-e28-new-list-of-words-to-fall-asleep-to.mp3",13836424,1150,"2025-07-09T19:00:00Z",28,"06f6523e-059a-4d43-8f57-08e4444de8e7","S1 E29 Chapters 3 & 4 of our 1st Book","s1-e29-chapters-3-4-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17492043-s1-e29-chapters-3-4-of-our-1st-book.mp3",19697390,1639,"2025-07-12T01:00:00Z",29,"d6ae6b44-1e27-47a8-b2d4-a07cc2bdf42f","S1 E30 A Catfish to Remember","s1-e30-a-catfish-to-remember","https://www.buzzsprout.com/2463106/episodes/17512996-s1-e30-a-catfish-to-remember.mp3",25501650,2122,"2025-07-16T04:00:00Z",30,"9402cb5e-a50e-4768-bc49-7f312da043a8","S1 E31 Chapters 5 & 6 of our 1st Audio Book, Part 1","s1-e31-chapters-5-6-of-our-1st-audio-book-part-1","https://www.buzzsprout.com/2463106/episodes/17528685-s1-e31-chapters-5-6-of-our-1st-audio-book-part-1.mp3",10063307,836,"2025-07-19T02:00:00Z",31,"29d12f1f-7af1-40ba-9527-3ddef1bf06a6","S1 E32 Chapters 5 & 6 of our 1st Book, Part 2","s1-e32-chapters-5-6-of-our-1st-book-part-2","https://www.buzzsprout.com/2463106/episodes/17543698-s1-e32-chapters-5-6-of-our-1st-book-part-2.mp3",6263466,519,"2025-07-22T04:00:00Z",32,"1e378ffb-5144-41e1-a53f-844621923269","S1 E33 We Love Our Listener Base!!","s1-e33-we-love-our-listener-base","https://www.buzzsprout.com/2463106/episodes/17548937-s1-e33-we-love-our-listener-base.mp3",12311047,1023,"2025-07-23T01:00:00Z",33,"b4814f42-6c9e-4adf-83c4-e5e1662e38f3","S1 E34 Chapter 7 of our 1st Book","s1-e34-chapter-7-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17566172-s1-e34-chapter-7-of-our-1st-book.mp3",16675183,1387,"2025-07-26T07:00:00Z",34,"404ce00b-b0f6-4d75-8369-12a170241d62","S1 E35 Understanding Your Own Value","s1-e35-understanding-your-own-value","https://www.buzzsprout.com/2463106/episodes/17586218-s1-e35-understanding-your-own-value.mp3",15671188,1303,"2025-07-30T06:00:00Z",35,"c7755174-3ea6-41d8-8b46-87316d112fbf","s1 e36 Chapter 8 of our 1st Book","s1-e36-chapter-8-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17602808-s1-e36-chapter-8-of-our-1st-book.mp3",16588044,1379,"2025-08-02T03:00:00Z",36,"ef4fb51c-f32e-4799-b6f2-d4161ebbac51","S1 E37 Regarding the Concept of \"Vacations\"","s1-e37-regarding-the-concept-of-vacations","https://www.buzzsprout.com/2463106/episodes/17622544-s1-e37-regarding-the-concept-of-vacations.mp3",19117922,1590,"2025-08-06T02:00:00Z",37,"806a9de7-cfd6-4c39-a9b1-fb8d0d783556","S1 E38 Chapter 9 of our Suspense Adventure","s1-e38-chapter-9-of-our-suspense-adventure","https://www.buzzsprout.com/2463106/episodes/17643194-s1-e38-chapter-9-of-our-suspense-adventure.mp3",15093774,1255,"2025-08-09T01:00:00Z",38,"f4b712f6-c842-4f8c-b86f-112c6ed74aa8","S1 E39 Mish-Mash Mash-Up Tuesday","s1-e39-mish-mash-mash-up-tuesday","https://www.buzzsprout.com/2463106/episodes/17663513-s1-e39-mish-mash-mash-up-tuesday.mp3",9621716,799,"2025-08-13T04:00:00Z",39,"59591837-5d80-4116-bf29-a70c40483bf2","S1 E40 Chapter 10 of our 1st Book","s1-e40-chapter-10-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17679021-s1-e40-chapter-10-of-our-1st-book.mp3",7187536,596,"2025-08-16T06:00:00Z",40,"a2667021-1df1-4041-b431-46daa5fda165","S1 E41 Rising Above Toxicity","s1-e41-rising-above-toxicity","https://www.buzzsprout.com/2463106/episodes/17701165-s1-e41-rising-above-toxicity.mp3",10768855,895,"2025-08-20T01:00:00Z",41,"a89dc225-46ae-43ad-afe1-d874d50fd301","S1 E42 Chapter 11 of Book 1","s1-e42-chapter-11-of-book-1","https://www.buzzsprout.com/2463106/episodes/17719635-s1-e42-chapter-11-of-book-1.mp3",9622991,"2025-08-23T03:00:00Z",42,"9f6b67b8-27f8-4468-8ab3-ecead6e408e7","S1 E43 Tuesday Mish-Mash and Some New News","s1-e43-tuesday-mish-mash-and-some-new-news","https://www.buzzsprout.com/2463106/episodes/17740143-s1-e43-tuesday-mish-mash-and-some-new-news.mp3",10639592,884,"2025-08-27T02:00:00Z",43,"1e6735fa-5693-44c2-b8aa-9e89bc538a77","S1 E44 Chapter 12 of Book 1","s1-e44-chapter-12-of-book-1","https://www.buzzsprout.com/2463106/episodes/17757834-s1-e44-chapter-12-of-book-1.mp3",11362009,944,"2025-08-30T01:00:00Z",44,"a4d0827c-1497-4b9e-b1fa-8649c24d2a54","S1 E45 Workplace Survival Skills","s1-e45-workplace-survival-skills","https://www.buzzsprout.com/2463106/episodes/17777867-s1-e45-workplace-survival-skills.mp3",17028377,1416,"2025-09-03T02:00:00Z",45,"334d5745-9bd8-4df8-906b-06ab538eec28","S1 E46 Chapters 13 & 14 of our 1st Book","s1-e46-chapters-13-14-of-our-1st-book","https://www.buzzsprout.com/2463106/episodes/17798226-s1-e46-chapters-13-14-of-our-1st-book.mp3",17434436,1450,"2025-09-06T03:00:00Z",46,"f7ab3214-9dc1-4da4-b439-ecf07b254318","S1 E47 A Milestone Celebration of You!!","s1-e47-a-milestone-celebration-of-you","https://www.buzzsprout.com/2463106/episodes/17819808-s1-e47-a-milestone-celebration-of-you.mp3",13809676,1148,"2025-09-10T03:00:00Z",47,"17a2490e-1067-4b08-8e85-d238888e88b3","S2 E1 The Grand Finale of our First Book","s2-e1-the-grand-finale-of-our-first-book","https://www.buzzsprout.com/2463106/episodes/17837897-s2-e1-the-grand-finale-of-our-first-book.mp3",25592576,2128,"2025-09-13T16:00:00Z","160d6bc8-0af3-409b-be14-af69436173f6","S2 E2 A Fantastic Tuesday Night","s2-e2-a-fantastic-tuesday-night","https://www.buzzsprout.com/2463106/episodes/17858529-s2-e2-a-fantastic-tuesday-night.mp3",11657957,967,"2025-09-17T05:00:00Z","a6106f9a-40c1-4bda-9c21-b003544ed2b4","S2 E3 Listener Mailbag - You have spoken!!","s2-e3-listener-mailbag-you-have-spoken","https://www.buzzsprout.com/2463106/episodes/17875176-s2-e3-listener-mailbag-you-have-spoken.mp3",10968424,910,"2025-09-20T01:00:00Z","b5c396e7-7ca8-4e14-8046-651cc46ba272","S2 E4 The Voting Continues - with a New Development!!","s2-e4-the-voting-continues-with-a-new-development","https://www.buzzsprout.com/2463106/episodes/17895810-s2-e4-the-voting-continues-with-a-new-development.mp3",14245097,1182,"2025-09-24T00:00:00Z","4fe2e0ab-648a-4de3-8ce2-aee5c5dd6c23","S2 E5 The Votes Have Spoken!!","s2-e5-the-votes-have-spoken","https://www.buzzsprout.com/2463106/episodes/17914302-s2-e5-the-votes-have-spoken.mp3",16747634,1391,"2025-09-27T07:00:00Z","00420e17-3616-4f8f-9de5-7a26c8b4f623","S2 E6 Easy Ways To Take A Load Off","s2-e6-easy-ways-to-take-a-load-off","https://www.buzzsprout.com/2463106/episodes/17936973-s2-e6-easy-ways-to-take-a-load-off.mp3",13143068,1091,"2025-10-01T04:00:00Z","0f40dacd-4a06-4415-b6a4-923ea8687f07","S2 E7 Friday Night Bedtime Story","s2-e7-friday-night-bedtime-story","https://www.buzzsprout.com/2463106/episodes/17954149-s2-e7-friday-night-bedtime-story.mp3",16654801,1383,"2025-10-04T02:00:00Z","9cd93371-c719-4d82-b49e-048eb5f9f10f","S2 E8 Sleep Tight on a Tuesday Night","s2-e8-sleep-tight-on-a-tuesday-night","https://www.buzzsprout.com/2463106/episodes/17975193-s2-e8-sleep-tight-on-a-tuesday-night.mp3",13625241,1131,"2025-10-08T03:00:00Z","5c206227-51f8-4f02-a332-fb8a90b85052","S2 E9 Friday Night Bedtime Stories (for all ages!!)","s2-e9-friday-night-bedtime-stories-for-all-ages","https://www.buzzsprout.com/2463106/episodes/17992813-s2-e9-friday-night-bedtime-stories-for-all-ages.mp3",13826777,1147,"2025-10-11T01:00:00Z","f9cffcc5-3202-4cf1-88d4-1bcc71d1a3de","S2 E10 Standing Strong in this Moment","s2-e10-standing-strong-in-this-moment","https://www.buzzsprout.com/2463106/episodes/18014156-s2-e10-standing-strong-in-this-moment.mp3",16527620,1373,"2025-10-15T03:00:00Z",10,"22d93733-1dd9-43c1-b7e4-894f27ca93dc","S2 E11 Friday Night Bedtime Stories and Some Great News!","s2-e11-friday-night-bedtime-stories-and-some-great-news","https://www.buzzsprout.com/2463106/episodes/18031191-s2-e11-friday-night-bedtime-stories-and-some-great-news.mp3",15171550,1259,"2025-10-18T03:00:00Z","a30f85fc-8703-466b-9ee3-86897d4f1321","S2 E12 Fall Asleep to the Comforts of Fall","s2-e12-fall-asleep-to-the-comforts-of-fall","https://www.buzzsprout.com/2463106/episodes/18054640-s2-e12-fall-asleep-to-the-comforts-of-fall.mp3",15121918,1256,"2025-10-22T03:00:00Z","a4640d9d-18e9-4e32-9f47-677f9cf447b6","S2 E13 Friday Night Bedtime Story Adventures","s2-e13-friday-night-bedtime-story-adventures","https://www.buzzsprout.com/2463106/episodes/18071909-s2-e13-friday-night-bedtime-story-adventures.mp3",14041057,1165,"2025-10-25T04:00:00Z","f01cd00f-2f0e-4b76-9ea1-19b4fb140960","S2 E14 Tuesday Night Monstrously Magnificent Mish-Mash!","s2-e14-tuesday-night-monstrously-magnificent-mish-mash","https://www.buzzsprout.com/2463106/episodes/18094920-s2-e14-tuesday-night-monstrously-magnificent-mish-mash.mp3",19818596,1646,"2025-10-29T05:00:00Z","0b751eca-4d69-4d4c-9208-5108a5502cf1","S2 E15 A Vintage Halloween Bedtime Story","s2-e15-a-vintage-halloween-bedtime-story","https://www.buzzsprout.com/2463106/episodes/18109091-s2-e15-a-vintage-halloween-bedtime-story.mp3",18397198,1527,"2025-10-31T06:00:00Z","4e175431-9df9-4931-bbc9-fa86bdbe8114","S2 E16 Tuesday on a Wednesday","s2-e16-tuesday-on-a-wednesday","https://www.buzzsprout.com/2463106/episodes/18142503-s2-e16-tuesday-on-a-wednesday.mp3",1486928,120,"2025-11-06T04:00:00Z","0fc48899-36e2-4809-bd60-7f74f96615e6","S2 E17 Fall Asleep to Friday Bedtime Stories","s2-e17-fall-asleep-to-friday-bedtime-stories","https://www.buzzsprout.com/2463106/episodes/18153521-s2-e17-fall-asleep-to-friday-bedtime-stories.mp3",18619633,1547,"2025-11-08T03:00:00Z","4222d610-3354-40a6-8506-26c32a46e0a8","S2 E18 Tuesday Mish-Mash: Lemons into Lemonade","s2-e18-tuesday-mish-mash-lemons-into-lemonade","https://www.buzzsprout.com/2463106/episodes/18175879-s2-e18-tuesday-mish-mash-lemons-into-lemonade.mp3",12942578,1074,"2025-11-12T04:00:00Z","bbcb45ef-2fae-4480-9275-917285a5c920","S2 E19 Friday Night Bedtime Stories For Everyone","s2-e19-friday-night-bedtime-stories-for-everyone","https://www.buzzsprout.com/2463106/episodes/18194577-s2-e19-friday-night-bedtime-stories-for-everyone.mp3",13008942,1079,"2025-11-15T07:00:00Z","3a81a4ef-c7d5-4708-ad90-628691b174eb","S2 E20 Navigating Burnout in Today's World","s2-e20-navigating-burnout-in-todays-world","https://www.buzzsprout.com/2463106/episodes/18216207-s2-e20-navigating-burnout-in-today-s-world.mp3",17269283,1435,"2025-11-19T04:00:00Z","dac969d3-b047-45aa-adab-4b260297d56e","S2 E21 Friday Night Stories to Make You Sleep Soundly","s2-e21-friday-night-stories-to-make-you-sleep-soundly","https://www.buzzsprout.com/2463106/episodes/18234532-s2-e21-friday-night-stories-to-make-you-sleep-soundly.mp3",13162333,1092,"2025-11-22T07:00:00Z","b7ef888d-ede7-4cf5-92b5-b2b9755344fc","S2 E22 Sleep Easy to the Sounds of Tuesday Mish-Mash","s2-e22-sleep-easy-to-the-sounds-of-tuesday-mish-mash","https://www.buzzsprout.com/2463106/episodes/18256017-s2-e22-sleep-easy-to-the-sounds-of-tuesday-mish-mash.mp3",12535544,1040,"2025-11-26T04:00:00Z","2fadec23-c89c-41bd-9673-5a9a96583c4b","S2 E23 Relax to Vintage Thanksgiving Tales and Positive Food for Thought","s2-e23-relax-to-vintage-thanksgiving-tales-and-positive-food-for-thought","https://www.buzzsprout.com/2463106/episodes/18265699-s2-e23-relax-to-vintage-thanksgiving-tales-and-positive-food-for-thought.mp3",10018363,830,"2025-11-28T04:00:00Z","d22478c0-77b4-4799-9e0c-2f4118e3196d","S2 E24 Good Grief!! A Soft Landing for Heavy Hearts","s2-e24-good-grief-a-soft-landing-for-heavy-hearts","https://www.buzzsprout.com/2463106/episodes/18290364-s2-e24-good-grief-a-soft-landing-for-heavy-hearts.mp3",16796735,1395,"2025-12-03T04:00:00Z","cd8c38e6-b88c-4d9c-8b60-b8c99ef79c3d","S2 E25 Fall Asleep with a Smile - Friday Night Bedtime Stories","s2-e25-fall-asleep-with-a-smile-friday-night-bedtime-stories","https://www.buzzsprout.com/2463106/episodes/18308465-s2-e25-fall-asleep-with-a-smile-friday-night-bedtime-stories.mp3",12940616,"2025-12-06T04:00:00Z","263f8c02-42bd-4c7c-a32f-e8a94f50507b","S2 E26 Joy to You and Me","s2-e26-joy-to-you-and-me","https://www.buzzsprout.com/2463106/episodes/18329369-s2-e26-joy-to-you-and-me.mp3",18191157,1512,"2025-12-10T05:00:00Z","2ff7e9bd-8251-4f38-95e7-46a1c3888e5d","S2 E27 Friday Night Bedtime Story Adventures","s2-e27-friday-night-bedtime-story-adventures","https://www.buzzsprout.com/2463106/episodes/18346912-s2-e27-friday-night-bedtime-story-adventures.mp3",11896031,987,"2025-12-13T05:00:00Z","236df7c1-6b14-477a-85e6-8ee12056a897","S2 E28 Visions of Happiness: A Frankie Avalon Review","s2-e28-visions-of-happiness-a-frankie-avalon-review","https://www.buzzsprout.com/2463106/episodes/18369493-s2-e28-visions-of-happiness-a-frankie-avalon-review.mp3",18274794,1518,"2025-12-17T05:00:00Z","74526c0b-0dbf-4e24-9002-a36e4dee3222","S2 E29 Settle in for a Vintage Holiday Bedtime Story","s2-e29-settle-in-for-a-vintage-holiday-bedtime-story","https://www.buzzsprout.com/2463106/episodes/18390296-s2-e29-settle-in-for-a-vintage-holiday-bedtime-story.mp3",10616475,879,"2025-12-20T05:00:00Z","6451d271-d0bb-4c24-83bd-ede98962d72a","S2 E30 Settle in for Another Holiday Tale","s2-e30-settle-in-for-another-holiday-tale","https://www.buzzsprout.com/2463106/episodes/18410346-s2-e30-settle-in-for-another-holiday-tale.mp3",15982778,1327,"2025-12-24T05:00:00Z","0d368e8a-32ce-4fc8-934f-1ef238b4691a","S2 E31 The Best Christmas Story Ever Written. Ever.","s2-e31-the-best-christmas-story-ever-written-ever","https://www.buzzsprout.com/2463106/episodes/18413356-s2-e31-the-best-christmas-story-ever-written-ever.mp3",16079147,1335,"2025-12-25T04:00:00Z","4269fdee-4356-4875-b51b-76c5af58ede4","S2 E32 Rest Up and Ramp Up for the New Year Ahead","s2-e32-rest-up-and-ramp-up-for-the-new-year-ahead","https://www.buzzsprout.com/2463106/episodes/18434910-s2-e32-rest-up-and-ramp-up-for-the-new-year-ahead.mp3",13578204,1126,"2025-12-31T03:00:00Z","69c9692b-3c6c-4a51-b1bb-e36f9a890457","S2 E33 A Relaxing New Year's Eve Party and a Vintage New Year's Bedtime Story","s2-e33-a-relaxing-new-years-eve-party-and-a-vintage-new-years-bedtime-story","https://www.buzzsprout.com/2463106/episodes/18439154-s2-e33-a-relaxing-new-year-s-eve-party-and-a-vintage-new-year-s-bedtime-story.mp3",19338117,1605,"2026-01-01T04:00:00Z","c15ab13c-27c3-4637-b6a8-4a224f45be96","S2 E34 New Year Resolutions: Nightmare or Not?","s2-e34-new-year-resolutions-nightmare-or-not","https://www.buzzsprout.com/2463106/episodes/18466838-s2-e34-new-year-resolutions-nightmare-or-not.mp3",26252169,2183,"2026-01-07T06:00:00Z","3901b7e4-3e1d-462d-b0b5-8305f7ac3cc9","S2 E35 Back on Track with Friday Night Bedtime Stories for Everyone","s2-e35-back-on-track-with-friday-night-bedtime-stories-for-everyone","https://www.buzzsprout.com/2463106/episodes/18483899-s2-e35-back-on-track-with-friday-night-bedtime-stories-for-everyone.mp3",7617574,629,"2026-01-10T05:00:00Z","fda7e091-6a85-4996-b75d-c29a24290b6c","S2 E36 A Moment to be In the Moment","s2-e36-a-moment-to-be-in-the-moment","https://www.buzzsprout.com/2463106/episodes/18505475-s2-e36-a-moment-to-be-in-the-moment.mp3",8770772,727,"2026-01-14T04:00:00Z","6e8fe550-8bc8-463b-94c4-7ae940d0449b","S2 E37 A Friday Night Vintage Bedtime Story for Everybody","s2-e37-a-friday-night-vintage-bedtime-story-for-everybody","https://www.buzzsprout.com/2463106/episodes/18522596-s2-e37-a-friday-night-vintage-bedtime-story-for-everybody.mp3",9245465,765,"2026-01-17T04:00:00Z","f7bc04a3-c9ec-42c5-891e-e26e5d776855","S2 E38 Thriving in the Moment","s2-e38-thriving-in-the-moment","https://www.buzzsprout.com/2463106/episodes/18544995-s2-e38-thriving-in-the-moment.mp3",12609684,1047,"2026-01-21T04:00:00Z","fa596b6b-b46b-4736-a972-554b79fc50bc","s2 e39 Double Feature Vintage Bedtime Stories for All","s2-e39-double-feature-vintage-bedtime-stories-for-all","https://www.buzzsprout.com/2463106/episodes/18561545-s2-e39-double-feature-vintage-bedtime-stories-for-all.mp3",13905146,1154,"2026-01-24T04:00:00Z","5bcf2193-fc89-46aa-bc80-eb951f55febf","S2 E40 An Honest Angle on Anger","s2-e40-an-honest-angle-on-anger","https://www.buzzsprout.com/2463106/episodes/18582816-s2-e40-an-honest-angle-on-anger.mp3",22445332,1866,"2026-01-28T06:00:00Z","3e22fdc8-d3d2-40aa-ba0c-259ed4ac60dd","S2 E41 Friday Night Bedtime Stories for All","s2-e41-friday-night-bedtime-stories-for-all","https://www.buzzsprout.com/2463106/episodes/18600206-s2-e41-friday-night-bedtime-stories-for-all.mp3",14382883,1194,"2026-01-31T07:00:00Z","9ef1fc70-d8bf-48ec-a6bd-a75bab00f0a6","S2 E42 You are Awesome! Let's talk about it!","s2-e42-you-are-awesome-lets-talk-about-it","https://www.buzzsprout.com/2463106/episodes/18622081-s2-e42-you-are-awesome-let-s-talk-about-it.mp3",16123892,1340,"2026-02-04T02:00:00Z","a55f1300-6732-4367-a812-d1f9b4477607","S2 E43 An Easy Reading for Peaceful Sleep","s2-e43-an-easy-reading-for-peaceful-sleep","https://www.buzzsprout.com/2463106/episodes/18639308-s2-e43-an-easy-reading-for-peaceful-sleep.mp3",13517363,1122,"2026-02-07T05:00:00Z","7d4298b1-38cb-4897-aaec-c364bc0f1498","S2 E44 Attitude & Gratitude","s2-e44-attitude-gratitude","https://www.buzzsprout.com/2463106/episodes/18661017-s2-e44-attitude-gratitude.mp3",15857313,1317,"2026-02-11T05:00:00Z","560c20c6-161d-48d6-a4f7-63a3e2928e9a","S2 E45 Which Adventure Will You Choose?","s2-e45-which-adventure-will-you-choose","https://www.buzzsprout.com/2463106/episodes/18680021-s2-e45-which-adventure-will-you-choose.mp3",5495677,453,"2026-02-14T06:00:00Z","fc58fef4-aea7-4da6-b838-9fbf0fcd44a8","S2 E46 A Healthy Perspective on Perspectives","s2-e46-a-healthy-perspective-on-perspectives","https://www.buzzsprout.com/2463106/episodes/18703903-s2-e46-a-healthy-perspective-on-perspectives.mp3",13632534,"2026-02-18T03:00:00Z","abaa3ca2-8b70-4dc7-a7d2-114da12469b4","s2 e47 Sleep Easy to a Vintage Reading","s2-e47-sleep-easy-to-a-vintage-reading","https://www.buzzsprout.com/2463106/episodes/18721487-s2-e47-sleep-easy-to-a-vintage-reading.mp3",10806344,896,"2026-02-21T05:00:00Z","1442c96a-880c-4ebb-b084-d6f581160807","S2 E48 Changes, ReArranges, and You!","s2-e48-changes-rearranges-and-you","https://www.buzzsprout.com/2463106/episodes/18743764-s2-e48-changes-rearranges-and-you.mp3",12498729,1037,"2026-02-25T02:00:00Z",48,"44cfb984-ffd5-441e-b10d-0acd2f29a221","S2 E49 Four Short Bedtime Stories","s2-e49-four-short-bedtime-stories","https://www.buzzsprout.com/2463106/episodes/18764604-s2-e49-four-short-bedtime-stories.mp3",24744837,2058,"2026-02-28T06:00:00Z",49,"2abad447-bad5-4b57-bcd1-3aff552cf314","S2 E50 Easy Listening to Help Your Mood Improve","s2-e50-easy-listening-to-help-your-mood-improve","https://www.buzzsprout.com/2463106/episodes/18786352-s2-e50-easy-listening-to-help-your-mood-improve.mp3",14173988,1176,"2026-03-04T02:00:00Z",50,"092a33a6-a4fd-4a24-8334-55b86e77a4f4","S3 E1 Your Voting Results, Our New Book, and More!! Alice's Adventures in Wonderland Begins Here!","s3-e1-your-voting-results-our-new-book-and-more-alices-adventures-in-wonderland-begins-here","https://www.buzzsprout.com/2463106/episodes/18805120-s3-e1-your-voting-results-our-new-book-and-more-alice-s-adventures-in-wonderland-begins-here.mp3",15945319,1324,"2026-03-07T06:00:00Z","2ee06c59-a3a4-4832-a607-d1ac33626b6d","S3 E2 Navigating the Time Change Blues","s3-e2-navigating-the-time-change-blues","https://www.buzzsprout.com/2463106/episodes/18827285-s3-e2-navigating-the-time-change-blues.mp3",13773380,1143,"2026-03-11T04:00:00Z","0120f95c-c6df-4c72-8d19-80ec318fcd0a","S3 E3 The Sleepiness Continues: Chapter 2 of Alice's Adventures in Wonderland","s3-e3-the-sleepiness-continues-chapter-2-of-alices-adventures-in-wonderland","https://www.buzzsprout.com/2463106/episodes/18844746-s3-e3-the-sleepiness-continues-chapter-2-of-alice-s-adventures-in-wonderland.mp3",12082037,1002,"2026-03-14T04:00:00Z","85975357-5529-4a61-a7b6-98efe789ecd0","S3 E4 Sleep Easy to the Sounds of Green","s3-e4-sleep-easy-to-the-sounds-of-green","https://www.buzzsprout.com/2463106/episodes/18866321-s3-e4-sleep-easy-to-the-sounds-of-green.mp3",13630224,"2026-03-18T04:00:00Z","4277c570-aadd-4fe9-a1c1-61ff68f51ac8","S3 E5 Alice's Adventures in Wonderland Continues with Chapter 3","s3-e5-alices-adventures-in-wonderland-continues-with-chapter-3","https://www.buzzsprout.com/2463106/episodes/18883131-s3-e5-alice-s-adventures-in-wonderland-continues-with-chapter-3.mp3",11611585,963,"2026-03-21T05:00:00Z","6cef2ec9-ddf3-495f-9330-3b776be014ac","S3 E6 Tuesday Trivia To Help You Drift Off To Dreamland","s3-e6-tuesday-trivia-to-help-you-drift-off-to-dreamland","https://www.buzzsprout.com/2463106/episodes/18904500-s3-e6-tuesday-trivia-to-help-you-drift-off-to-dreamland.mp3",15272592,1268,"2026-03-25T04:00:00Z","d7564452-8794-4804-81c7-4787ba5ce316","S3 E7 The Wonder Continues with Chapter 4 of Alice's Adventures in Wonderland","s3-e7-the-wonder-continues-with-chapter-4-of-alices-adventures-in-wonderland","https://www.buzzsprout.com/2463106/episodes/18921090-s3-e7-the-wonder-continues-with-chapter-4-of-alice-s-adventures-in-wonderland.mp3",15276706,"2026-03-28T05:00:00Z","d91644c6-37e4-434f-98cf-4e0071773b60","S3 E8 Tea Tag Musings and Fortune Cookie Dreams","s3-e8-tea-tag-musings-and-fortune-cookie-dreams","https://www.buzzsprout.com/2463106/episodes/18943167-s3-e8-tea-tag-musings-and-fortune-cookie-dreams.mp3",16523897,"2026-04-01T05:00:00Z","64fe24dc-e178-47c5-ae14-6352de9a6fa2","S3 E9 Enter the Caterpillar: Chapter 5 of Alice's Adventures in Wonderland","s3-e9-enter-the-caterpillar-chapter-5-of-alices-adventures-in-wonderland","https://www.buzzsprout.com/2463106/episodes/18960816-s3-e9-enter-the-caterpillar-chapter-5-of-alice-s-adventures-in-wonderland.mp3",13582789,"2026-04-04T05:00:00Z","76b524a5-977a-437b-8750-ac1c708624e3","S3 E10 Stress Free Sleeping and Ideas to Make Life Easy","s3-e10-stress-free-sleeping-and-ideas-to-make-life-easy","https://www.buzzsprout.com/2463106/episodes/18981035-s3-e10-stress-free-sleeping-and-ideas-to-make-life-easy.mp3",16281930,1353,"2026-04-08T04:00:00Z","4c09f261-a630-43c5-ab43-0c93c2fcd50b","S3 E11 A Sleepy Friday Night with Chapter 6 of Alices Adventures in Wonderland","s3-e11-a-sleepy-friday-night-with-chapter-6-of-alices-adventures-in-wonderland","https://www.buzzsprout.com/2463106/episodes/18997404-s3-e11-a-sleepy-friday-night-with-chapter-6-of-alices-adventures-in-wonderland.mp3",15270457,"2026-04-11T04:00:00Z","ec3e45c2-e974-4087-acc5-756714aee0ec","S3 E12 Navigation Tips for OffLoading Stress and Sleeping with a Smile","s3-e12-navigation-tips-for-offloading-stress-and-sleeping-with-a-smile","https://www.buzzsprout.com/2463106/episodes/19018656-s3-e12-navigation-tips-for-offloading-stress-and-sleeping-with-a-smile.mp3",20184788,1677,"2026-04-15T04:00:00Z","5e545053-9652-451e-99f1-c05ffa680ab7","S3 E13 Wonderland Gets Weirder in Chapter 7 of Alice's Adventures in Wonderland","s3-e13-wonderland-gets-weirder-in-chapter-7-of-alices-adventures-in-wonderland","https://www.buzzsprout.com/2463106/episodes/19035274-s3-e13-wonderland-gets-weirder-in-chapter-7-of-alice-s-adventures-in-wonderland.mp3",13544299,1124,"2026-04-18T04:00:00Z","S3 E14 Trigger Busters for Better Sleep","s3-e14-trigger-busters-for-better-sleep","https://www.buzzsprout.com/2463106/episodes/19057539-s3-e14-trigger-busters-for-better-sleep.mp3",24569102,2043,"2026-04-22T05:00:00Z",{"_55":1054,"_57":1055},"https://www.buzzsprout.com/2463106/support","Support this Podcast","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

S3 E14 Trigger Busters for Better Sleep

Episode Description

Never lose your place, on any device