Episode Description
The other night someone in my workshop said: "I'm just so tired of everything feeling heavy. I want to feel alive again."
That moment is why this podcast exists.
This is the relaunch of Creative Self Care with Crystal McLain — somatic practitioner, nervous system educator, and someone who crafts spells with science.
If you're exhausted, overwhelmed, and convinced you're the problem — you're not. You just need better information.
That's what we're doing here.
crystalmclaincreative.com