Origami is a traditional Japanese art of folding paper, typically without cutting or gluing, to create intricate, beautiful and colorful shapes. It can be a meditative practice, and is an art form often passed down from one generation to the next. My guest today, Juan, created an organization called Origami for good with the mission to spread joy, one fold at a time. Volunteers in chapters around the world create origami art and share it with others who are in need of joy and connection.

Learn more and sign up to create a chapter at www.origamiforgood.org and follow @origamiforgood