Jean Titus aka @TitusUnlimited on Resetting Your Life, Real Health, and His New Book “Unlimited”

Dian Griesel aka @SilverDisobedience interviews Jean Titus aka @TitusUnlimited to his vast community of followers. Dian & Jean discuss the release of his first published book, “Unlimited,” which Jean describes as a memoir and motivational guide about his reset theories; pivotal life moments; and, the courage to pursue an authentic path despite losing approval from others. They discuss fulfillment over happiness; impact over money; and, how health and vitality underpin time and quality of life. Titus outlines his daily routine including waking early, stretching, tea, cold plunge before lifting, walk or sauna, work, and then "live" sessions with his social media community. He also shares his nutrition approach (often one or two whole-food meals, smoothie with raw eggs/avocado/berries, steak or fish with salads, minimal coffee, occasional alcohol, no dairy). Jean further hints to his plans for an affordable subscription-based health platform and where to buy the book at https://titusunlimited.com/

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I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

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LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠ 

Show Run:

00:00 Welcome and Introductions
00:57 Book Launch Announcement
01:26 What Unlimited Covers
02:34 Courage to Reset
04:39 Stop Living for Applause
06:41 Rising by Lifting Others
07:56 Whole Health Alignment
09:47 How to Start a Reset
11:50 Legacy Over Money
14:11 Health Buys You Time
17:24 Fulfillment and Fewer Wants
20:27 Lessons From His Dad
22:14 Downsizing and Wasted Space
23:49 The $14K Workout Hanger
25:40 Waking Up to Less
26:26 Right-Sized Home Life
27:07 Dad’s Mansion Lesson
29:25 A Titus Morning Routine
32:48 First 90 Minutes Rule
35:08 Whole-Food Fueling
37:35 Coffee and Alcohol Rules
39:51 Hydration and Intuition
41:16 No Dairy Philosophy
42:18 New Book and Platform
44:59 Influence and Originality
47:20 Wrap-Up and Subscribe