This week we're talking about the components that help us get the most from our lives.

A woman becomes unbelievably wealthy when buying a cup of coffee, there's underwear that measures 'flatus', I get the ick about something I can't recall, and there's more gratitude than you can shake a stick at.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.