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In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…

Hosted on Acast. See acast.com/privacy for more information.

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Estelle Bingham on healing your inner child","are-you-really-fine-estelle-bingham-on-healing-your-inner-child","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68f20561ace6eea8f87432a7/media.mp3",81672286,3401,"2025-10-19T23:05:00Z",196,{"_48":248,"_32":249,"_34":250,"_30":251,"_63":64,"_65":252,"_67":253,"_69":254,"_71":72,"_73":45,"_13":14},"4ede40af-bbd5-46d9-8f35-6dad9d3d54dc","Just Us: Taylor Swift, Victoria Beckham and the suffering of being a woman","just-us-taylor-swift-victoria-beckham-and-the-suffering-of-being-a-woman","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68ee7d4bce402940bc18afe5/media.mp3",59070050,2458,"2025-10-15T23:05:00Z",{"_48":256,"_32":257,"_34":258,"_30":259,"_63":64,"_65":260,"_67":261,"_69":262,"_71":98,"_73":45,"_99":6,"_100":263,"_13":14},"4f75e549-960c-44f3-a924-4b50e0d9a57c","Comedy, autism, and the power of being different... with George Lewis","comedy-autism-and-the-power-of-being-different-with-george-lewis","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68e67e4753a5e2858f4f68bb/media.mp3",74265769,3093,"2025-10-12T23:05:00Z",195,{"_48":265,"_32":266,"_34":267,"_30":268,"_63":64,"_65":269,"_67":270,"_69":271,"_71":72,"_73":54,"_13":14},"79ec55a7-2b03-453c-93df-1522faab73c5","Just Us: Unsolicited parenting opinions, frightening US politics and cautionary hooliganism","just-us-unsolicited-parenting-opinions-frightening-us-politics-and-cautionary-hooliganism","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68dfc8955f95c3d41950a872/media.mp3",46407017,1931,"2025-10-08T23:05:00Z",{"_48":273,"_32":274,"_34":275,"_30":276,"_63":64,"_65":277,"_67":278,"_69":279,"_71":98,"_73":45,"_99":6,"_100":280,"_13":14},"59c16c80-d09e-4761-9800-7f6ad2f34c2c","“I brace myself for sexism, misogyny and racism” - Eni Aluko on being a female football pundit","i-brace-myself-for-sexism-misogyny-and-racism-eni-aluko-on-being-a-female-football-pundit","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68de9e551300c48ae1906052/media.mp3",82370999,3431,"2025-10-05T23:05:00Z",194,{"_48":282,"_32":283,"_34":284,"_30":285,"_63":64,"_65":286,"_67":287,"_69":288,"_71":72,"_73":54,"_13":14},"2a890547-9642-4b10-a2be-711e7e0e8a2d","Just Us: Accidental nudity, Emma Watson and the cult of matcha","just-us-accidental-nudity-emma-watson-and-the-cult-of-matcha","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68dcd4f87be17a7f014ed666/media.mp3",47755758,1988,"2025-10-01T23:05:00Z",{"_48":290,"_32":291,"_34":292,"_30":293,"_63":64,"_65":294,"_67":295,"_69":296,"_71":98,"_73":45,"_99":6,"_100":297,"_13":14},"cc6d9d41-be92-4c37-9a66-87824c9533a9","One false allegation destroyed my career... with Jess Thorpe","one-false-allegation-destroyed-my-career-with-jess-thorpe","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68d662be730cf5a747339e13/media.mp3",77779308,3240,"2025-09-28T23:05:00Z",193,{"_48":299,"_32":300,"_34":301,"_30":302,"_63":64,"_65":303,"_67":304,"_69":305,"_71":72,"_73":45,"_13":14},"c5c7ba58-80bd-4c4a-b7d1-22b7ba4cdaad","Just Us: WhatsApp overwhelm, kids on planes and bringing more joy into our lives…","just-us-whatsapp-overwhelm-kids-on-planes-and-bringing-more-joy-into-our-lives","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68d3ad23563e57ba4a431e82/media.mp3",48787456,2031,"2025-09-24T23:05:00Z",{"_48":307,"_32":308,"_34":309,"_30":310,"_63":64,"_65":311,"_67":312,"_69":313,"_71":98,"_73":45,"_99":6,"_100":314,"_13":14},"ee81a9ff-3574-480f-9be1-505692811c24","How to get over a breakup… with Toni Tone","how-to-get-over-a-breakup-with-toni-tone","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68c8f6dc5819338468191881/media.mp3",69498492,2894,"2025-09-21T21:05:00Z",192,{"_48":316,"_32":317,"_34":318,"_30":319,"_63":64,"_65":320,"_67":321,"_69":322,"_71":72,"_73":45,"_13":14},"c53c4193-362f-44b4-8d88-068cd780ca7c","Just Us: Inappropriate estate agents, cycling and the ultimate mug competition","just-us-inappropriate-estate-agents-cycling-and-the-ultimate-mug-competition","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68c7c41d0d1f13367d03dc29/media.mp3",57741444,2401,"2025-09-17T23:05:00Z",{"_48":324,"_32":325,"_34":326,"_30":327,"_63":64,"_65":328,"_67":329,"_69":330,"_71":98,"_73":45,"_99":6,"_100":331,"_13":14},"85773b13-5a47-4844-bc26-12af2e0c5426","“When I lost my hair, I lost my identity” - England Rugby player Heather Fisher on overcoming alopecia and a life changing injury","when-i-lost-my-hair-i-lost-my-identity-england-rugby-player-heather-fisher-on-overcoming-alopecia-and-a-life-changing-injury","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68c2c9780fa00b5817704bbb/media.mp3",73566939,3064,"2025-09-14T23:05:00Z",191,{"_48":333,"_32":334,"_34":335,"_30":336,"_63":64,"_65":337,"_67":338,"_69":339,"_71":72,"_73":45,"_13":14},"5cd3d864-585b-46d4-abbf-5f0646dd8dcb","Just Us: The rise of Reform and GLP-1s - our honest thoughts","just-us-the-rise-of-reform-and-glp-1s-our-honest-thoughts","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68bb2c7cb306fbb419581234/media.mp3",61742224,2571,"2025-09-10T23:05:00Z",{"_48":341,"_32":342,"_34":343,"_30":344,"_63":64,"_65":345,"_67":346,"_69":347,"_71":98,"_73":45,"_99":6,"_100":348,"_13":14},"c59cb02a-0e36-4c3b-a960-4ed881e5b860","Dopamine, phone addictions and how our brains work - with neuroscientist TJ Power","dopamine-phone-addictions-and-how-our-brains-work-with-neuroscientist-tj-power","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68b9af162d913bd330487aca/media.mp3",84063708,3502,"2025-09-07T23:05:00Z",190,{"_48":350,"_32":351,"_34":352,"_30":353,"_63":64,"_65":354,"_67":355,"_69":356,"_71":72,"_73":54,"_13":14},"6b3c9021-bfbe-4efe-a3c0-ab1ee14085a3","Just Us: Are we sorry for platforming Lily Phillips?","just-us-are-we-sorry-for-platforming-lily-phillips","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68b73349d6e2cdaa260cb585/media.mp3",61417097,2556,"2025-09-03T23:05:00Z",{"_48":358,"_32":359,"_34":360,"_30":361,"_63":64,"_65":362,"_67":363,"_69":364,"_71":98,"_73":45,"_99":6,"_100":365,"_13":14},"dcb68634-8fc3-470c-9108-c76929180edb","OnlyFans star Lily Phillips: 'There’s only so many men you can f*** in a day'","onlyfans-star-lily-phillips-theres-only-so-many-men-you-can-f-in-a-day","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68aed8b8352b565deb4e7e82/media.mp3",85554315,3563,"2025-08-31T23:05:00Z",189,{"_48":367,"_32":368,"_34":369,"_30":370,"_63":64,"_65":371,"_67":372,"_69":373,"_71":72,"_73":45,"_13":14},"0f8a984d-8ec3-49e1-9b6c-84b4e46f68b3","Just Us: The stag do dildo, deadly animals and why we should be honest about motherhood…","just-us-the-stag-do-dildo-deadly-animals-and-why-we-should-be-honest-about-motherhood","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68ac315d352b565deb9525d0/media.mp3",49427083,2058,"2025-08-27T23:05:00Z",{"_48":375,"_32":376,"_34":377,"_30":378,"_63":64,"_65":379,"_67":380,"_69":381,"_71":98,"_73":45,"_99":6,"_100":382,"_13":14},"d9e4adb4-260f-4097-8848-10c6351ef8c2","What 90s TV did to my body image… Katy Hill on her experience as a Blue Peter presenter","what-90s-tv-did-to-my-body-image-katy-hill-on-her-experience-as-a-blue-peter-presenter","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68a728d673bf5b629881df4e/media.mp3",73839201,3075,"2025-08-24T23:05:00Z",188,{"_48":384,"_32":385,"_34":386,"_30":387,"_63":64,"_65":388,"_67":389,"_69":390,"_71":72,"_73":54,"_13":14},"3d32f51f-dd95-4c24-b825-f7fb8881f8a9","Just Us: “How I lost 10 pounds” - is toxic diet culture back for good?","just-us-how-i-lost-10-pounds-is-toxic-diet-culture-back-for-good","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68a4524c3b6c8654976ec18e/media.mp3",50330221,2095,"2025-08-20T23:05:00Z",{"_48":392,"_32":393,"_34":394,"_30":395,"_63":64,"_65":396,"_67":397,"_69":398,"_71":98,"_73":54,"_99":6,"_100":399,"_13":14},"b395ae83-6f34-42d7-b063-8812f0634ecc","Boomers vs Millennials vs Gen Z? Ann Russell proves we’re not so different","boomers-vs-millennials-vs-gen-z-ann-russell-proves-were-not-so-different","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/689d9d95aabbc2ace313e5bb/media.mp3",81111121,3378,"2025-08-17T23:05:00Z",187,{"_48":401,"_32":402,"_34":403,"_30":404,"_63":64,"_65":405,"_67":406,"_69":407,"_71":72,"_73":45,"_13":14},"af6a6c26-4004-4785-8ff6-e76456b6076c","Just Us: Free will, mole mapping and the drawer full of teeth","just-us-free-will-mole-mapping-and-the-drawer-full-of-teeth","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/689b172be6e5400d47ade661/media.mp3",48272950,2010,"2025-08-13T23:05:00Z",{"_48":409,"_32":410,"_34":411,"_30":412,"_63":64,"_65":413,"_67":414,"_69":415,"_71":98,"_73":45,"_99":6,"_100":416,"_13":14},"68109301-7397-4bb3-a8fd-e0128b02cd0b","Ozempic, egg freezing and the fertility timeline: your questions answered","ozempic-egg-freezing-and-the-fertility-timeline-your-questions-answered","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68959800c952cf597846b80a/media.mp3",70238531,2925,"2025-08-10T23:05:00Z",186,{"_48":418,"_32":419,"_34":420,"_30":421,"_63":64,"_65":422,"_67":423,"_69":424,"_71":72,"_73":54,"_13":14},"96dd4b4b-dc71-487d-a56f-ceed2cc53cea","Just Us: The Skims face wrap, impossible beauty standards and perimenopause","just-us-the-skims-face-wrap-impossible-beauty-standards-and-perimenopause","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/689200553a582a36b3ac310a/media.mp3",57347885,2387,"2025-08-06T23:05:00Z",{"_48":426,"_32":427,"_34":428,"_30":429,"_63":64,"_65":430,"_67":431,"_69":432,"_71":98,"_73":54,"_99":6,"_100":433,"_13":14},"9b258faf-984b-4dc9-a344-c9006879f75d","I bought sperm on the internet - now I’m finally a mum … with Liv Thorne","i-bought-sperm-on-the-internet-now-im-finally-a-mum-with-liv-thorne","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68888937e0a86cc3ab1ccf21/media.mp3",80374241,3348,"2025-08-03T23:05:00Z",185,{"_48":435,"_32":436,"_34":437,"_30":438,"_63":64,"_65":439,"_67":440,"_69":441,"_71":72,"_73":45,"_13":14},"ac817418-5aa9-4797-818f-31cf8c3e7743","Just Us: Wedding regrets, vanity and social media validation","just-us-wedding-regrets-vanity-and-social-media-validation","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/688386f83781311f91367993/media.mp3",48154936,2005,"2025-07-30T23:05:00Z",{"_48":443,"_32":444,"_34":445,"_30":446,"_63":64,"_65":447,"_67":448,"_69":449,"_71":98,"_73":45,"_99":6,"_100":450,"_13":14},"5900b453-b5a8-4f6d-8bc1-7618cb77a1e1","Rugby made me love my body… with Wales International Rugby Union player Gwen Crabb","rugby-made-me-love-my-body-with-wales-international-rugby-union-player-gwen-crabb","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/687f8ef6fd9acfeba47f5256/media.mp3",75953872,3164,"2025-07-27T23:05:00Z",184,{"_48":452,"_32":453,"_34":454,"_30":455,"_63":64,"_65":456,"_67":457,"_69":458,"_71":72,"_73":45,"_13":14},"102e7c82-f3c1-4310-9779-9e15dc983bcf","Just Us: The euphoria of women’s football and Al’s slip ’n slide nightmare","just-us-the-euphoria-of-womens-football-and-als-slip-n-slide-nightmare","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/687f8e9a498abee416b7abfa/media.mp3",50381628,2098,"2025-07-23T23:05:00Z",{"_48":460,"_32":461,"_34":462,"_30":463,"_63":64,"_65":464,"_67":465,"_69":466,"_71":98,"_73":45,"_99":6,"_100":467,"_13":14},"627f78d1-e42b-4bc0-af65-f7700e0d8c39","Sex, orgasms and libido: your questions answered by a sexologist","sex-orgasms-and-libido-your-questions-answered-by-a-sexologist","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/686bd4af8d2a216e12122950/media.mp3",86969432,3622,"2025-07-20T23:05:00Z",183,{"_48":469,"_32":470,"_34":471,"_30":472,"_63":64,"_65":473,"_67":474,"_69":475,"_71":72,"_73":45,"_13":14},"e374a86a-4ba6-4170-81fd-fad4604cef17","Just Us: Wedding weight loss pressure and the parent-childfree ’divide’","just-us-wedding-weight-loss-pressure-and-the-parent-childfree-divide","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/686bd41dadc6a61ba8df192c/media.mp3",45419335,1891,"2025-07-16T23:05:00Z",{"_48":477,"_32":478,"_34":479,"_30":480,"_63":64,"_65":481,"_67":482,"_69":483,"_71":98,"_73":45,"_99":6,"_100":484,"_13":14},"ef1e78b8-c836-45a8-a958-767815d86f9d","Daisy from Below Deck: “I don’t chase airtime - but some cast members do”","daisy-from-below-deck-i-dont-chase-airtime-but-some-cast-members-do","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/686bd3a7adc6a61ba8def9f0/media.mp3",85784592,3573,"2025-07-13T23:05:00Z",182,{"_48":486,"_32":487,"_34":488,"_30":489,"_63":64,"_65":490,"_67":491,"_69":492,"_71":72,"_73":45,"_13":14},"04f2adfd-8d92-4c93-8a65-d328460e8164","Just Us: Rage bait bots, heatwave influencing and the ham sandwich incident","just-us-rage-bait-bots-heatwave-influencing-and-the-ham-sandwich-incident","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/686799d88779c2fec6d733c8/media.mp3",45677135,1902,"2025-07-09T23:05:00Z",{"_48":494,"_32":495,"_34":496,"_30":497,"_63":64,"_65":498,"_67":499,"_69":500,"_71":98,"_73":45,"_99":6,"_100":501,"_13":14},"4f5ad48f-68ed-4439-b6df-b3b9da8bec1c","“I’m constantly compared to Rio’s first wife”… Kate Ferdinand on building a blended family","im-constantly-compared-to-rios-first-wife-kate-ferdinand-on-building-a-blended-family","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68664e01b27142f31ba908fd/media.mp3",73039812,3042,"2025-07-06T23:05:00Z",181,{"_48":503,"_32":504,"_34":505,"_30":506,"_63":64,"_65":507,"_67":508,"_69":509,"_71":72,"_73":45,"_13":14},"94c630e1-5258-4bbf-b5c2-38d08e4b4b17","Just Us: “Shocking” news, Tattle Life and AI brainrot","just-us-shocking-news-tattle-life-and-ai-brainrot","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6864efcc7aba8e54f8cee64f/media.mp3",61774811,2572,"2025-07-02T23:05:00Z",{"_48":511,"_32":512,"_34":513,"_30":514,"_63":64,"_65":515,"_67":516,"_69":517,"_71":98,"_73":54,"_99":6,"_100":518,"_13":14},"6c3de57b-3a2d-44d4-822e-685cb876351b","Britain’s Oldest Dominatrix: “It’s far more than whips and chains…”","britains-oldest-dominatrix-its-far-more-than-whips-and-chains","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68508a8f9692e2d8d71ea3f3/media.mp3",72245648,3009,"2025-06-29T23:05:00Z",180,{"_48":520,"_32":521,"_34":522,"_30":523,"_63":64,"_65":524,"_67":253,"_69":525,"_71":72,"_73":45,"_13":14},"163c686c-7622-4fe1-be20-820d84bfa424","Just Us: Sabrina Carpenter’s controversial album cover, IQ tests and an overshare…","just-us-sabrina-carpenters-controversial-album-cover-iq-tests-and-an-overshare","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68508a799692e2d8d71e9cb3/media.mp3",59053600,"2025-06-25T23:05:00Z",{"_48":527,"_32":528,"_34":529,"_30":530,"_63":64,"_65":531,"_67":532,"_69":533,"_71":98,"_73":45,"_99":6,"_100":534,"_13":14},"9f6cebfc-1159-48b4-bdea-5b44cbc0b69e","“Why I’m no longer BodyPosiPanda” with Megan Jayne Crabbe","why-im-no-longer-bodyposipanda-with-megan-jayne-crabbe","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/684c46c76770b65af4f542cd/media.mp3",71008218,2957,"2025-06-22T23:05:00Z",179,{"_48":536,"_32":537,"_34":538,"_30":539,"_63":64,"_65":540,"_67":541,"_69":542,"_71":72,"_73":45,"_13":14},"e798541f-9b65-43a6-b851-69bfd8e99e29","Just Us: The rise of SkinnyTok and a *very* embarrassing story","just-us-the-rise-of-skinnytok-and-a-very-embarrassing-story","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/684c470eb903c43b04dd4884/media.mp3",54918092,2286,"2025-06-18T23:05:00Z",{"_48":544,"_32":545,"_34":546,"_30":547,"_63":64,"_65":548,"_67":549,"_69":550,"_71":98,"_73":45,"_99":6,"_100":551,"_13":14},"9d310633-3c37-425c-9572-7296eb6f24c4","Fame, power and the women seeking justice: inside the trials of Diddy, Brand, Depp vs Heard and Lively vs Baldoni…. with The Crime Analyst","fame-power-and-the-women-seeking-justice-inside-the-trials-of-diddy-brand-depp-vs-heard-and-lively-vs-baldoni-with-the-crime-analyst","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/684a9cb5ed4130e2436073ce/media.mp3",86713366,3612,"2025-06-15T23:05:00Z",178,{"_48":553,"_32":554,"_34":555,"_30":556,"_63":64,"_65":557,"_67":558,"_69":559,"_71":72,"_73":45,"_13":14},"f2c39959-2089-471c-97d6-199843e54a57","Just Us: Em lost her job, Bonnie Blue’s petting zoo and plastic surgery normalisation","just-us-em-lost-her-job-bonnie-blues-petting-zoo-and-plastic-surgery-normalisation","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/684955928b5654d4d178a433/media.mp3",52825345,2199,"2025-06-11T23:05:00Z",{"_48":561,"_32":562,"_34":563,"_30":564,"_63":64,"_65":565,"_67":566,"_69":567,"_71":98,"_73":45,"_99":6,"_100":568,"_13":14},"bd3bf77f-878f-4803-ad54-f4891657b216","\"I was 15 when my naked picture was leaked\"... with Jess Davies","i-was-15-when-my-naked-picture-was-leaked-with-jess-davies","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/683d80b42780b226c7864ec4/media.mp3",66886919,2786,"2025-06-08T23:05:00Z",177,{"_48":570,"_32":571,"_34":572,"_30":573,"_63":64,"_65":574,"_67":575,"_69":576,"_71":72,"_73":45,"_13":14},"93cfe41a-8533-4805-be84-3a293e0985eb","Just Us: Break up practicalities, Krispy Kreme conspiracies and Daddy Pig’s weaponised incompetence","just-us-break-up-practicalities-krispy-kreme-conspiracies-and-daddy-pigs-weaponised-incompetence","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6838bcac998551779f36eae2/media.mp3",51319694,2135,"2025-06-04T23:05:00Z",{"_48":578,"_32":579,"_34":580,"_30":581,"_63":64,"_65":582,"_67":583,"_69":584,"_71":98,"_73":45,"_99":6,"_100":585,"_13":14},"bb22d7c8-dc2a-42b9-9bee-9ce95b64531b","Periods, pain and being ignored: Naga Munchetty on the women’s health crisis","periods-pain-and-being-ignored-naga-munchetty-on-the-womens-health-crisis","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6836d899944c948b9aaa1c19/media.mp3",68629568,2858,"2025-06-01T23:05:00Z",176,{"_48":587,"_32":588,"_34":589,"_30":590,"_63":64,"_65":591,"_67":592,"_69":593,"_71":72,"_73":45,"_13":14},"c0001069-a850-404a-8b0f-029c55e8ad76","Just Us: We have a HUGE announcement…","just-us-we-have-a-huge-announcement","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6835af1d1b846c88bddcb823/media.mp3",49928817,2078,"2025-05-28T23:05:00Z",{"_48":595,"_32":596,"_34":597,"_30":598,"_63":64,"_65":599,"_67":600,"_69":601,"_71":98,"_73":45,"_99":6,"_100":602,"_13":14},"d9ec145e-6431-426d-b183-11f3519bd5cc","Rethinking farming: mental health, loneliness, and breaking boundaries… with Clarkson's Farm's Harriet","rethinking-farming-mental-health-loneliness-and-breaking-boundaries-with-clarksons-farms-harriet","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68302de4e57506ea97c9d534/media.mp3",70475723,2935,"2025-05-25T23:05:00Z",175,{"_48":604,"_32":605,"_34":606,"_30":607,"_63":64,"_65":608,"_67":609,"_69":610,"_71":72,"_73":45,"_13":14},"ac2e858d-16e0-4b22-8bc7-c24f3ea06344","Just Us: Running with boobs, protecting Blue Ivy and the indignity of diarrhoea","just-us-running-with-boobs-protecting-blue-ivy-and-the-indignity-of-diarrhoea","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/682b43c1bc0e75815219ac71/media.mp3",53420040,2222,"2025-05-21T23:05:00Z",{"_48":612,"_32":613,"_34":614,"_30":615,"_63":64,"_65":616,"_67":617,"_69":618,"_71":98,"_73":45,"_99":6,"_100":619,"_13":14},"7fb22d06-f0f1-4278-8e5d-f8a6f2d3727c","‘Woman killed’ - but by who? Dismantling the media spin on male violence","woman-killed-but-by-who-dismantling-the-media-spin-on-male-violence","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6826f91be8a66fad6dd38a80/media.mp3",65401909,2724,"2025-05-18T23:05:00Z",174,{"_48":621,"_32":622,"_34":623,"_30":624,"_63":64,"_65":625,"_67":626,"_69":627,"_71":72,"_73":45,"_13":14},"a3666ef4-a717-4ba1-bd95-2af19eaaec2f","Just Us: Cannes nudity ban, hair loss and a drainoscopy","just-us-cannes-nudity-ban-hair-loss-and-a-drainoscopy","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6824a82ca9d77a31f7ca993a/media.mp3",55307692,2302,"2025-05-14T23:05:00Z",{"_48":629,"_32":630,"_34":631,"_30":632,"_63":64,"_65":633,"_67":634,"_69":635,"_71":98,"_73":45,"_99":6,"_100":636,"_13":14},"ce1740e0-486d-4c9f-805c-8622a1ff3304","Cyber brothels, AI girlfriends and misogynistic algorithms: Laura Bates on the new age of sexism","cyber-brothels-ai-girlfriends-and-misogynistic-algorithms-laura-bates-on-the-new-age-of-sexism","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/681ce1c03e6644d7a3b9f1ce/media.mp3",76971535,3205,"2025-05-11T23:05:00Z",173,{"_48":638,"_32":639,"_34":640,"_30":641,"_63":64,"_65":642,"_67":643,"_69":644,"_71":72,"_73":45,"_13":14},"ff00a787-a14d-41f0-9f2b-f46cc9c0d03d","Just Us: Are we all arguing with our partners?","just-us-are-we-all-arguing-with-our-partners","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/681b1b5724b1daf01afa7230/media.mp3",47871599,1991,"2025-05-07T23:05:00Z",{"_48":646,"_32":647,"_34":648,"_30":649,"_63":64,"_65":650,"_67":651,"_69":652,"_71":98,"_73":54,"_99":6,"_100":653,"_13":14},"66cba137-2982-4e9c-bd92-a0d29d3fbc6f","“I got trapped in an underwater cave” - the life of a cave diver","i-got-trapped-in-an-underwater-cave-the-life-of-a-cave-diver","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/681490ffcea6682986e70b7b/media.mp3",69575236,2898,"2025-05-04T23:05:00Z",172,{"_48":655,"_32":656,"_34":657,"_30":658,"_63":64,"_65":659,"_67":660,"_69":661,"_71":72,"_73":54,"_13":14},"423cd2f3-9f75-4f52-b16a-901404915eb7","Just Us: Al’s deepfake, Russell Brand and reading your comments","just-us-als-deepfake-russell-brand-and-reading-your-comments","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/680f5c5192c5c49bd1b8c0cd/media.mp3",44312196,1843,"2025-04-30T23:05:00Z",{"_48":663,"_32":664,"_34":665,"_30":666,"_63":64,"_65":667,"_67":668,"_69":669,"_71":98,"_73":54,"_99":6,"_100":670,"_13":14},"a929f5ab-1ca3-4a38-b023-c45d520fce36","‘I shut down Stansted Airport with my psychotic episode’ - destigmatising bipolar disorder with Rosie Viva","i-shut-down-stansted-airport-with-my-psychotic-episode-destigmatising-bipolar-disorder-with-rosie-viva","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6808c0df3744a6172194c211/media.mp3",77239713,3217,"2025-04-27T23:05:00Z",171,{"_48":672,"_32":673,"_34":674,"_30":675,"_63":64,"_65":676,"_67":677,"_69":678,"_71":72,"_73":54,"_13":14},"5089d27b-1d29-4546-81fe-729b0708a337","Just Us: Girl boss feminism, billionaire vanity projects and a postpartum identity crisis","just-us-girl-boss-feminism-billionaire-vanity-projects-and-a-postpartum-identity-crisis","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/68077902948246d97c4e3d2f/media.mp3",47796105,1989,"2025-04-23T23:05:00Z",{"_48":680,"_32":681,"_34":682,"_30":683,"_63":64,"_65":684,"_67":685,"_69":686,"_71":98,"_73":45,"_99":6,"_100":687,"_13":14},"e186a814-cd59-4aa7-9112-cc122f0d5e08","When IVF doesn’t work out... with Anna Hart","when-ivf-doesnt-work-out-with-anna-hart","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6800e11ade8fc01dcf59585d/media.mp3",66408605,2766,"2025-04-20T23:05:00Z",170,{"_48":689,"_32":690,"_34":691,"_30":692,"_63":64,"_65":693,"_67":694,"_69":695,"_71":72,"_73":45,"_13":14},"218bc48d-ff18-4905-92e8-d122dba91f75","Just Us: White Lotus, information overload and a bad wax","just-us-white-lotus-information-overload-and-a-bad-wax","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67f8fc84d5ed0d5b9db26aed/media.mp3",47160649,1963,"2025-04-16T23:05:00Z",{"_48":697,"_32":698,"_34":699,"_30":700,"_63":64,"_65":701,"_67":702,"_69":703,"_71":98,"_73":54,"_99":6,"_100":704,"_13":14},"bce82e75-0ea4-41a9-bf46-853a75705c72","Did weight gain change my relationship? with Tally Rye","did-weight-gain-change-my-relationship-with-tally-rye","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67f4efc04d32ba0749533e83/media.mp3",69138848,2880,"2025-04-13T23:05:00Z",169,{"_48":706,"_32":707,"_34":708,"_30":709,"_63":64,"_65":710,"_67":711,"_69":712,"_71":72,"_73":54,"_13":14},"76b987c9-c8a6-4a7f-abeb-d285f50f0c97","Just Us: This should stay private","just-us-this-should-stay-private","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67efbe33506c6c628cc6205a/media.mp3",56632665,2357,"2025-04-09T23:05:00Z",{"_48":714,"_32":715,"_34":716,"_30":717,"_63":64,"_65":718,"_67":719,"_69":720,"_71":98,"_73":54,"_99":6,"_100":721,"_13":14},"8d07de24-0f56-44e6-9d9b-8847fd98c1c5","Convicted drug-dealer to award-winning artist: Kevin Devonport","convicted-drug-dealer-to-award-winning-artist-kevin-devonport","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67ead110506c6c628c03d956/media.mp3",59271685,2468,"2025-04-06T23:05:00Z",168,{"_48":723,"_32":724,"_34":725,"_30":726,"_63":64,"_65":727,"_67":728,"_69":729,"_71":72,"_73":54,"_13":14},"13de3573-3dcc-42ae-818c-bcffaba358c7","Just Us: Chappell Roan on motherhood, Remi Bader’s weight loss surgery and why we need to stop policing women’s opinions","just-us-chappell-roan-on-motherhood-remi-baders-weight-loss-surgery-and-why-we-need-to-stop-policing-womens-opinions","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67ead0f202e789100f04ad7f/media.mp3",53202851,2214,"2025-04-02T23:05:00Z",{"_48":731,"_32":732,"_34":733,"_30":734,"_63":64,"_65":735,"_67":736,"_69":737,"_71":98,"_73":54,"_99":6,"_100":738,"_13":14},"285890c7-357c-4116-8dc4-de90c9d7cb09","Gender surgery saves lives… with Mr James Bellringer","gender-surgery-saves-lives-with-mr-james-bellringer","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67e51115bf74401b77fa642f/media.mp3",70828447,2949,"2025-03-30T23:05:00Z",167,{"_48":740,"_32":741,"_34":742,"_30":743,"_63":64,"_65":744,"_67":745,"_69":746,"_71":72,"_73":54,"_13":14},"34f00f6d-eeeb-41ee-9a79-ca2f987ca505","Just Us: We need to talk about Adolescence...","just-us-we-need-to-talk-about-adolescence","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67e3e24098ba6a320caf330a/media.mp3",63885809,2659,"2025-03-27T00:05:00Z",{"_48":748,"_32":749,"_34":750,"_30":751,"_63":64,"_65":752,"_67":753,"_69":754,"_71":98,"_73":54,"_99":6,"_100":721,"_13":14},"8e9dc3d9-2184-4303-a541-2f08c00539f7","Money = power: why financial freedom is a feminist issue","money-power-why-financial-freedom-is-a-feminist-issue","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67c8310d48f26a4bcae65ea4/media.mp3",79567895,3314,"2025-03-24T00:05:00Z",{"_48":756,"_32":757,"_34":758,"_30":759,"_63":64,"_65":760,"_67":761,"_69":762,"_71":72,"_73":54,"_13":14},"50e038b3-6764-46af-ae59-ac00c5554de6","Just Us: I like it dense and wet","just-us-i-like-it-dense-and-wet","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67c83087fc5f88b98d2c16a1/media.mp3",61369757,2552,"2025-03-20T00:05:00Z",{"_48":764,"_32":765,"_34":766,"_30":767,"_63":64,"_65":768,"_67":769,"_69":770,"_71":98,"_73":54,"_99":6,"_100":738,"_13":14},"14e77bfc-2214-4539-a4a7-f4bbc4001c4a","\"Stand-up comedy is a drug\" ... with Russell Kane","stand-up-comedy-is-a-drug-with-russell-kane","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67c59f2655c66cd8c73ae15f/media.mp3",89712120,3736,"2025-03-17T00:05:00Z",{"_48":772,"_32":773,"_34":774,"_30":775,"_63":64,"_65":776,"_67":777,"_69":778,"_71":72,"_73":54,"_13":14},"3405060e-a2ed-4948-ad34-dbfa951e1f37","Just Us: Do you want to see my bum?","just-us-do-you-want-to-see-my-bum","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67c59efda02912270de85b2a/media.mp3",56488743,2351,"2025-03-13T00:05:00Z",{"_48":780,"_32":781,"_34":782,"_30":783,"_63":64,"_65":784,"_67":785,"_69":786,"_71":98,"_73":54,"_99":6,"_100":787,"_13":14},"be731d9a-d10b-4a88-b529-54fb407e16bd","Em’s back! A catch up about life with Xanthe","ems-back-a-catch-up-about-life-with-xanthe","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67c199a6e5091241f3488643/media.mp3",66356377,2764,"2025-03-10T00:05:00Z",166,{"_48":789,"_32":790,"_34":791,"_30":792,"_63":64,"_65":793,"_67":794,"_69":795,"_71":72,"_73":54,"_13":14},"29548296-8970-4a81-a64d-d3d7db35912f","It's feedback time... *brace position*","its-feedback-time-brace-position","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67c199c35c185beda40fc4b5/media.mp3",39788873,1657,"2025-03-06T00:05:00Z",{"_48":797,"_32":798,"_34":799,"_30":800,"_63":64,"_65":801,"_67":802,"_69":803,"_71":98,"_73":54,"_99":6,"_100":804,"_13":14},"249aba94-407e-42dc-9f9b-aa6434bc8b06","Influencers on Ozempic: Sasha Pallari’s experience on Mounjaro","influencers-on-ozempic-sasha-pallaris-experience-on-mounjaro","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67bf20499f45343122eef6af/media.mp3",67756920,2821,"2025-03-03T00:05:00Z",165,{"_48":806,"_32":807,"_34":808,"_30":809,"_63":64,"_65":810,"_67":811,"_69":812,"_71":72,"_73":54,"_13":14},"7a68bb34-4733-4c56-bf11-f13e9540f521","\"I made the wrong choices\": Alice Liveing and the 'wellness' lie","i-made-the-wrong-choices-alice-liveing-and-the-wellness-lie","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67b4b0b9c19c733995c3699c/media.mp3",68811567,2862,"2025-02-27T00:05:00Z",{"_48":814,"_32":815,"_34":816,"_30":817,"_63":64,"_65":818,"_67":819,"_69":820,"_71":98,"_73":54,"_99":6,"_100":821,"_13":14},"691e551c-ce10-42d5-98a5-68e358d05f6e","What if we stopped hating our bodies?","what-if-we-stopped-hating-our-bodies","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67b4b07f5033e3e15aa3144f/media.mp3",73849753,3073,"2025-02-24T00:05:00Z",164,{"_48":823,"_32":824,"_34":825,"_30":826,"_63":64,"_65":827,"_67":828,"_69":829,"_71":72,"_73":54,"_13":14},"9911b645-3707-4db8-9b45-7552c48a2cff","Ozempic: miracle or myth? ... with Dr Giles Yeo","ozempic-miracle-or-myth-with-dr-giles-yeo","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67ade8f69b1efd49026f3d6c/media.mp3",89614195,3730,"2025-02-20T00:05:00Z",{"_48":831,"_32":832,"_34":833,"_30":834,"_63":64,"_65":835,"_67":836,"_69":837,"_71":98,"_73":54,"_99":6,"_100":838,"_13":14},"4c177ee5-c5af-4102-bfd7-7761318c7995","Ozempic: the truth behind the weight loss revolution","ozempic-the-truth-behind-the-weight-loss-revolution","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67ade966b859f4e0dba6dc76/media.mp3",137825678,5737,"2025-02-17T00:05:00Z",163,{"_48":840,"_32":841,"_34":842,"_30":843,"_63":64,"_65":844,"_67":845,"_69":846,"_71":72,"_73":54,"_13":14},"87b131cd-f38a-4fbe-9af4-6d432b83f06c","Growing up in a world that hates your body… with Stephanie Yeboah","growing-up-in-a-world-that-hates-your-body-with-stephanie-yeboah","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67a3b73e33bffa4af0e49a19/media.mp3",58447458,2430,"2025-02-13T00:05:00Z",{"_48":848,"_32":849,"_34":850,"_30":851,"_63":64,"_65":852,"_67":853,"_69":854,"_71":98,"_73":54,"_99":6,"_100":855,"_13":14},"26a278f1-5ad7-4ec3-a2e7-db5a4bc08f5f","What happened to body positivity?","what-happened-to-body-positivity","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67a3b77dc6d4451a01c3fe0b/media.mp3",112104405,4664,"2025-02-10T00:05:00Z",162,{"_48":857,"_32":858,"_34":859,"_30":860,"_63":64,"_65":861,"_67":862,"_69":863,"_71":72,"_73":54,"_13":14},"5654b26a-ef09-4793-b28f-2d3781244535","Busting diet myths with Dr Joshua Wolrich","busting-diet-myths-with-dr-joshua-wolrich","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/679a8dcf1542fb67e72ab352/media.mp3",71822528,2988,"2025-02-06T00:05:00Z",{"_48":865,"_32":866,"_34":867,"_30":868,"_63":64,"_65":869,"_67":870,"_69":871,"_71":98,"_73":54,"_13":14},"89196d12-c8e5-4e87-8774-85a1fb85cc12","Kale, Keto and a fear of carbs: unlearning wellness myths","kale-keto-and-a-fear-of-carbs-unlearning-wellness-myths","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/679caef8811ecd43a9079299/media.mp3",59471040,2472,"2025-02-04T00:05:00Z",{"_48":873,"_32":874,"_34":875,"_30":876,"_63":64,"_65":877,"_67":878,"_69":879,"_71":98,"_73":54,"_99":6,"_100":880,"_13":14},"23712e95-96bd-486f-b9b6-024ead47c612","The \"Wellness\" Rebrand","the-wellness-rebrand","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/679a8ce8a234f420daa500e4/media.mp3",104668822,4356,"2025-02-03T00:05:00Z",161,{"_48":882,"_32":883,"_34":884,"_30":885,"_63":64,"_65":886,"_67":887,"_69":888,"_71":72,"_73":54,"_13":14},"e046dc58-08d2-4a8a-bece-9bedeafb9ea3","I made Supersize vs Superskinny - this is why…","i-made-supersize-vs-superskinny-this-is-why","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/679216d8286db04c461b4c21/media.mp3",67439252,2804,"2025-01-30T00:05:00Z",{"_48":890,"_32":891,"_34":892,"_30":893,"_63":64,"_65":894,"_67":895,"_69":896,"_71":98,"_73":54,"_99":6,"_100":897,"_13":14},"ca2a4cc9-e029-4a0d-a0de-916a0d2f71c3","Fat suits, food tubes and public shaming: how TV shaped our body image","fat-suits-food-tubes-and-public-shaming-how-tv-shaped-our-body-image","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6792164eb121fa01e177d15b/media.mp3",117317941,4883,"2025-01-27T00:05:00Z",160,{"_48":899,"_32":900,"_34":901,"_30":902,"_63":64,"_65":903,"_67":904,"_69":905,"_71":72,"_73":54,"_13":14},"43f638aa-b6a3-467f-b24f-0c8a97e02a89","Behind the ‘Circle of Shame’: I worked at Heat magazine in the 00s","behind-the-circle-of-shame-i-worked-at-heat-magazine-in-the-00s","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67892943c2824244c27a17de/media.mp3",57802122,2406,"2025-01-23T00:05:00Z",{"_48":907,"_32":908,"_34":909,"_30":910,"_63":64,"_65":911,"_67":912,"_69":913,"_71":98,"_73":54,"_99":6,"_100":914,"_13":14},"e91b5a90-c7d6-4fb2-baef-65143e9509bf","‘A celebrity in a bikini? Gold’: the toxic tabloids of the 00s","a-celebrity-in-a-bikini-gold-the-toxic-tabloids-of-the-00s","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/678929cc7095d15b31d9053e/media.mp3",119608384,4979,"2025-01-20T00:05:00Z",159,{"_48":916,"_32":917,"_34":918,"_30":919,"_63":64,"_65":920,"_67":921,"_69":922,"_71":72,"_73":54,"_13":14},"ef4b1792-90d7-4c7f-b8c4-becd97d17ca4","It’s Almond Dads too… with Molly Forbes","its-almond-dads-too-with-molly-forbes","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6784d7f7d06eb1ee2e795617/media.mp3",63186497,2630,"2025-01-16T00:05:00Z",{"_48":924,"_32":925,"_34":926,"_30":927,"_63":64,"_65":928,"_67":929,"_69":930,"_71":98,"_73":54,"_99":6,"_100":931,"_13":14},"6c696897-7b7f-4bbb-b571-b1a0763af5e2","What is an Almond Mom?","what-is-an-almond-mom","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/677e8e8df48b51537c8d8f0e/media.mp3",80491296,3349,"2025-01-13T00:05:44Z",158,{"_48":933,"_32":934,"_34":935,"_30":936,"_63":64,"_65":937,"_67":938,"_69":939,"_71":72,"_73":54,"_13":14},"2a65b17c-7994-4b7f-857b-ca79d522309c","How to feel better about our bodies... with Professor Phillippa Diedrichs","how-to-feel-better-about-our-bodies-with-professor-phillippa-diedrichs","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6778087d77d7a3f73ac6870e/media.mp3",82628560,3438,"2025-01-09T00:05:33Z",{"_48":941,"_32":942,"_34":943,"_30":944,"_63":64,"_65":945,"_67":946,"_69":947,"_71":98,"_73":54,"_99":6,"_100":948,"_13":14},"1ec76d81-b998-4b3d-86b4-239ee8871201","The Shocking History of Diet Culture","the-shocking-history-of-diet-culture","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/675c424cd8cc4b92594d0c92/media.mp3",75642510,3144,"2025-01-06T00:05:09Z",157,{"_48":950,"_32":951,"_34":952,"_30":953,"_63":64,"_65":954,"_67":955,"_69":956,"_71":72,"_73":54,"_13":14},"d2d21798-31db-4a4c-b214-77a3e43efd56","Is It Just Me: 2024’s best bits!","is-it-just-me-2024s-best-bits","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67628cd26ba7599e64633d1b/media.mp3",43468913,1810,"2025-01-02T00:05:10Z",{"_48":958,"_32":959,"_34":960,"_30":961,"_63":64,"_65":962,"_67":963,"_69":964,"_71":72,"_73":54,"_13":14},"64ccd244-fc5c-42e2-852c-6f8d122e8650","Chessie King, Michelle Elman, Lorna Luxe and more… 2024’s Best Bits!","chessie-king-michelle-elman-lorna-luxe-and-more-2024s-best-bits","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/676294248a7fea7b907d2db5/media.mp3",126567954,5271,"2024-12-30T00:05:10Z",{"_48":966,"_32":967,"_34":968,"_30":969,"_63":64,"_65":970,"_67":971,"_69":972,"_71":98,"_73":54,"_13":14},"0a022dd1-ff4e-4673-98ea-54d6ece79516","2024 Round Up! (Part Two)","2024-round-up-part-two","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67600b23a89833ab77a4c24e/media.mp3",75242810,3133,"2024-12-26T00:05:27Z",{"_48":974,"_32":975,"_34":976,"_30":977,"_63":64,"_65":978,"_67":728,"_69":979,"_71":98,"_73":54,"_99":6,"_100":980,"_13":14},"d3e3d4f6-bff7-4a7c-9307-e4ee1ad7a9ac","2024 Round Up! (Part One)","2024-round-up-part-one","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67600aa69b72f37e5d6ce295/media.mp3",53181425,"2024-12-23T00:05:16Z",156,{"_48":982,"_32":983,"_34":984,"_30":985,"_63":64,"_65":986,"_67":987,"_69":988,"_71":72,"_73":54,"_13":14},"2db41986-933d-452e-a185-7e8b15a5fc71","Is It Just Me: He thinks you're in a thruple!","is-it-just-me-he-thinks-youre-in-a-thruple","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/675c71184e4fa96770856b22/media.mp3",49012706,2038,"2024-12-19T00:05:30Z",{"_48":990,"_32":991,"_34":992,"_30":993,"_63":64,"_65":994,"_67":995,"_69":996,"_71":98,"_73":54,"_99":6,"_100":997,"_13":14},"b5afb3de-1103-4a24-b904-df3b7e5e71dc","Alex’s IVF Journey","alexs-ivf-journey","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/675c02eda89833ab77e18546/media.mp3",76610594,3191,"2024-12-16T00:05:22Z",155,{"_48":999,"_32":1000,"_34":1001,"_30":1002,"_63":64,"_65":1003,"_67":1004,"_69":1005,"_71":72,"_73":54,"_13":14},"6da40e43-ef64-44c4-9917-30f0ad09e2d6","Is It Just Me: Exposing your cartoon crushes","is-it-just-me-exposing-your-cartoon-crushes","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67596de75bd8609252ed32e8/media.mp3",46087354,1917,"2024-12-12T00:05:01Z",{"_48":1007,"_32":1008,"_34":1009,"_30":1010,"_63":64,"_65":1011,"_67":1012,"_69":1013,"_71":98,"_73":54,"_99":6,"_100":1014,"_13":14},"a50dc40d-c6bb-4e17-8555-25b52807a5d4","‘I did wrong and I’m sorry’: Love Island star Faye Winter","i-did-wrong-and-im-sorry-love-island-star-faye-winter","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6751df12d5df6960af5fed37/media.mp3",71304688,2969,"2024-12-09T00:05:43Z",154,{"_48":1016,"_32":1017,"_34":1018,"_30":1019,"_63":64,"_65":1020,"_67":1021,"_69":1022,"_71":72,"_73":54,"_13":14},"f72da948-7e5a-49a1-9e40-a6a61c1ce4ee","Is It Just Me: You literally can’t do it all","is-it-just-me-you-literally-cant-do-it-all","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/674f28c9a20a285c9536a036/media.mp3",47502906,1975,"2024-12-05T07:02:35Z",{"_48":1024,"_32":1025,"_34":1026,"_30":1027,"_63":64,"_65":1028,"_67":1029,"_69":1030,"_71":98,"_73":54,"_99":6,"_100":1031,"_13":14},"c09051a9-f550-4f56-949b-dd49b33e785f","A sober-curious Christmas - with Millie Gooch","a-sober-curious-christmas-with-millie-gooch","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/674993701c6967d81451c4a3/media.mp3",65803411,2740,"2024-12-02T00:05:20Z",153,{"_48":1033,"_32":1034,"_34":1035,"_30":1036,"_63":64,"_65":1037,"_67":1038,"_69":1039,"_71":72,"_73":54,"_13":14},"23519c8f-ef69-4944-8d53-e632827d9707","Is It Just Me: 1 out of every 5 people fancy Shrek","is-it-just-me-1-out-of-every-5-people-fancy-shrek","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6746f84cb1164bf6aa6c4b61/media.mp3",40156803,1671,"2024-11-28T00:05:51Z",{"_48":1041,"_32":1042,"_34":1043,"_30":1044,"_63":64,"_65":1045,"_67":1046,"_69":1047,"_71":98,"_73":54,"_99":6,"_100":1048,"_13":14},"99535080-c920-47da-a5ec-3343a02d000a","I was diagnosed with HIV at 21... with Ellie Harrison","i-was-diagnosed-with-hiv-at-21-with-ellie-harrison","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/673f27c620a42f1af350370d/media.mp3",83923511,3493,"2024-11-25T00:05:57Z",152,{"_48":1050,"_32":1051,"_34":1052,"_30":1053,"_63":64,"_65":1054,"_67":1055,"_69":1056,"_71":72,"_73":54,"_13":14},"42bda571-dae2-4eb4-b3b4-5b44386f2e94","Is It Just Me: Ariana and Cynthia - leave their bodies out of it!","is-it-just-me-ariana-and-cynthia-leave-their-bodies-out-of-it","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/673de5b9045942e8b62d934b/media.mp3",51975058,2163,"2024-11-21T00:05:34Z",{"_48":1058,"_32":1059,"_34":1060,"_30":1061,"_63":64,"_65":1062,"_67":1063,"_69":1064,"_71":98,"_73":54,"_99":6,"_100":1065,"_13":14},"31b41b5c-36ea-47b6-9875-bcece8e71784","Escaping child marriage… with Payzee Mahmod","escaping-child-marriage-with-payzee-mahmod","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6737392cb5b782320ea16b90/media.mp3",79461800,3309,"2024-11-18T00:05:24Z",151,{"_48":1067,"_32":1068,"_34":1069,"_30":1070,"_63":64,"_65":1071,"_67":1072,"_69":1073,"_71":72,"_73":54,"_13":14},"0667b48a-9d50-4262-95a0-bbb69f28d2ae","Is It Just Me: I fancy Danny Dyer now","is-it-just-me-i-fancy-danny-dyer-now","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6731e81cf1f30bee38e9fba6/media.mp3",43862646,1824,"2024-11-14T00:05:20Z",{"_48":1075,"_32":1076,"_34":1077,"_30":1078,"_63":64,"_65":1079,"_67":1080,"_69":1081,"_71":98,"_73":54,"_99":6,"_100":1082,"_13":14},"9fd39f20-76c2-43a8-801c-abbc8666eed1","I’m a Just Stop Oil activist - for my children’s future","im-a-just-stop-oil-activist-for-my-childrens-future","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/672dd138743b21a614262c35/media.mp3",87482205,3643,"2024-11-11T00:05:13Z",150,{"_48":1084,"_32":1085,"_34":1086,"_30":1087,"_63":64,"_65":1088,"_67":1089,"_69":1090,"_71":98,"_73":54,"_13":14},"03ea9d47-7357-4118-95b8-ce42db489e4d","Is It Just Me: Maybe it was a naked sauna?","is-it-just-me-maybe-it-was-a-naked-sauna","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6728a6a3580049df8ff5f31f/media.mp3",52893246,2201,"2024-11-07T00:05:01Z",{"_48":1092,"_32":1093,"_34":1094,"_30":1095,"_63":64,"_65":1096,"_67":1097,"_69":1098,"_71":98,"_73":54,"_99":6,"_100":1099,"_13":14},"cb1f4018-09ff-49af-bf67-be0e0d7c6717","Mythbusting with a midwife ... with Mamadinya!","mythbusting-with-a-midwife-with-mamadinya","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6722659aac49221b20dd8699/media.mp3",94054191,3916,"2024-11-04T00:05:50Z",149,{"_48":1101,"_32":1102,"_34":1103,"_30":1104,"_63":64,"_65":1105,"_67":1106,"_69":1107,"_71":72,"_73":54,"_13":14},"332786b2-566f-47de-b1c4-90a04a567ab6","Is It Just Me: Daisy's Live Exit Interview","is-it-just-me-daisys-live-exit-interview","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/67211f30fab47fdf261cc0a3/media.mp3",54851318,2284,"2024-10-31T00:05:59Z",{"_48":1109,"_32":1110,"_34":1111,"_30":1112,"_63":64,"_65":1113,"_67":1114,"_69":1115,"_71":98,"_73":54,"_99":6,"_100":1116,"_13":14},"e4ba48ee-6516-4300-ac4a-fe3807f98d6b","I clean hoarder houses for a living","i-clean-hoarder-houses-for-a-living","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/671bc798e8552c8b2a204c98/media.mp3",84777535,3530,"2024-10-28T00:05:53Z",148,{"_48":1118,"_32":1119,"_34":1120,"_30":1121,"_63":64,"_65":1122,"_67":1089,"_69":1123,"_71":72,"_73":54,"_13":14},"0b0ecd76-f1c4-4d25-8b5e-756d7c8f235a","Is It Just Me: Reflecting on the week’s internet noise","is-it-just-me-reflecting-on-the-weeks-internet-noise","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6719468890e4ac3e5a3dd5d4/media.mp3",52889139,"2024-10-23T23:05:45Z",{"_48":1125,"_32":1126,"_34":1127,"_30":1128,"_63":64,"_65":1129,"_67":1130,"_69":1131,"_71":98,"_73":54,"_99":6,"_100":1132,"_13":14},"6e405473-9423-4b4a-aa82-a6fd7d3838a4","They wrote me off - then I won gold… with Dame Kelly Holmes","they-wrote-me-off-then-i-won-gold-with-dame-kelly-holmes","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/671296c9e61104a199ec6e9f/media.mp3",98858936,4116,"2024-10-20T23:05:44Z",147,{"_48":1134,"_32":1135,"_34":1136,"_30":1137,"_63":64,"_65":1138,"_67":1139,"_69":1140,"_71":72,"_73":54,"_13":14},"a113044f-3b3c-43ef-8863-68cdd47b7046","Is It Just Me: The reality of influencer events","is-it-just-me-the-reality-of-influencer-events","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/670f923ab1e7b0e7e5f9a616/media.mp3",48503629,2020,"2024-10-17T00:00:01Z",{"_48":1142,"_32":1143,"_34":1144,"_30":1145,"_63":64,"_65":1146,"_67":1147,"_69":1148,"_71":98,"_73":54,"_99":6,"_100":1149,"_13":14},"74469229-70a0-479b-ad7b-ca2d40b90dcd","The only person that was going to find my cancer was me... with The Titty Gritty","the-only-person-that-was-going-to-find-my-cancer-was-me-with-the-titty-gritty","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/670a94b620dd5944c6c69964/media.mp3",80979846,3371,"2024-10-13T23:05:24Z",146,{"_48":1151,"_32":1152,"_34":1153,"_30":1154,"_63":64,"_65":1155,"_67":1156,"_69":1157,"_71":72,"_73":54,"_13":14},"45156d18-2e95-41ef-889e-a181f0ff81ee","Is It Just Me: Would you try rejection therapy?","is-it-just-me-would-you-try-rejection-therapy","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6706d913c6c20d9c3922def2/media.mp3",58764098,2447,"2024-10-09T23:05:52Z",{"_48":1159,"_32":1160,"_34":1161,"_30":1162,"_63":64,"_65":1163,"_67":1164,"_69":1165,"_71":98,"_73":54,"_99":6,"_100":1166,"_13":14},"e7c49017-dc25-4a0b-9ef9-fea277fbdcab","The DM that ended my engagement… with Michelle Elman","the-dm-that-ended-my-engagement-with-michelle-elman","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6702f5b83bf8f4c96d34af3d/media.mp3",92204666,3839,"2024-10-06T23:05:17Z",145,{"_48":1168,"_32":1169,"_34":1170,"_30":1171,"_63":64,"_65":1172,"_67":1173,"_69":1174,"_71":72,"_73":54,"_13":14},"9c5db9a8-4ddb-4c17-b1ad-c7882525e999","Is It Just Me: We’ve been stood up!","is-it-just-me-weve-been-stood-up","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66fd3b60687515ec9425f4cb/media.mp3",44769260,1864,"2024-10-02T23:05:11Z",{"_48":1176,"_32":1177,"_34":1178,"_30":1179,"_63":64,"_65":1180,"_67":1181,"_69":1182,"_71":98,"_73":54,"_99":6,"_100":1183,"_13":14},"f6ae9b5e-d89b-435f-828d-355b99311a1f","Pulling yourself out of a negative spiral… with Jacqueline Hurst","pulling-yourself-out-of-a-negative-spiral-with-jacqueline-hurst","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66f546754c2cc05905c356b0/media.mp3",110285104,4593,"2024-09-29T23:05:01Z",144,{"_48":1185,"_32":1186,"_34":1187,"_30":1188,"_63":64,"_65":1189,"_67":1190,"_69":1191,"_71":72,"_73":54,"_13":14},"e4a647ac-928c-4e36-9135-548e0af70e62","Is It Just Me: Can you disagree on politics and still be friends?","is-it-just-me-can-you-disagree-on-politics-and-still-be-friends","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66f19e1753d1bcf49e883698/media.mp3",39300054,1636,"2024-09-25T23:05:46Z",{"_48":1193,"_32":1194,"_34":1195,"_30":1196,"_63":64,"_65":1197,"_67":769,"_69":1198,"_71":98,"_73":54,"_99":6,"_100":1199,"_13":14},"3131e437-2b1f-47e6-8c21-56509628cfd9","Life as a Woman in the British Army","life-as-a-woman-in-the-british-army","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66f06efc8318cdbb86fecee7/media.mp3",74731456,"2024-09-22T23:24:13Z",143,{"_48":1201,"_32":1202,"_34":1203,"_30":1204,"_63":64,"_65":1205,"_67":1206,"_69":1207,"_71":72,"_73":54,"_13":14},"8088a28d-74e0-4b67-9cec-383aec792f55","Is It Just Me: My bumhole's not my business","is-it-just-me-my-bumholes-not-my-business","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66eadc06e34b45623746b2f2/media.mp3",39073696,1953,"2024-09-18T23:55:15Z",{"_48":1209,"_32":1210,"_34":1211,"_30":1212,"_63":64,"_65":1213,"_67":1214,"_69":1215,"_71":98,"_73":54,"_99":6,"_100":1216,"_13":14},"0d2c5d96-81b9-4628-9708-1c1215beb10c","The Magic of Marian Keyes","the-magic-of-marian-keyes","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66e4215f2b0607eaa4e30f65/media.mp3",78162016,3907,"2024-09-15T23:32:55Z",142,{"_48":1218,"_32":1219,"_34":1220,"_30":1221,"_63":64,"_65":1222,"_67":1223,"_69":1224,"_71":72,"_73":54,"_13":14},"2207ed74-f687-4f9a-905f-63d2e3d2aaf3","Is It Just Me: It can't be THAT hard to be a criminal","is-it-just-me-it-cant-be-that-hard-to-be-a-criminal","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66e1c3466a253561efed4945/media.mp3",38613856,1930,"2024-09-11T23:19:47Z",{"_48":1226,"_32":1227,"_34":1228,"_30":1229,"_63":64,"_65":1230,"_67":1231,"_69":1232,"_71":98,"_73":54,"_99":6,"_100":1233,"_13":14},"2064ffe5-58ed-4455-a633-f62397596c0a","Life as a Female Racing Driver with Abbi Pulling","life-as-a-female-racing-driver-with-abbi-pulling","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66db2c88b3aa8a4e646a4f84/media.mp3",72636256,3631,"2024-09-08T23:23:21Z",141,{"_48":1235,"_32":1236,"_34":1237,"_30":1238,"_63":64,"_65":1239,"_67":1240,"_69":1241,"_71":72,"_73":54,"_13":14},"2f4fab81-3d57-4873-8204-32d88eba9b60","Is It Just Me: Taylor Swift vs Queen Elizabeth II","is-it-just-me-taylor-swift-vs-queen-elizabeth-ii","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66d8921beeeb1e3b7541e566/media.mp3",40905376,2045,"2024-09-04T23:59:33Z",{"_48":1243,"_32":1244,"_34":1245,"_30":1246,"_63":64,"_65":1247,"_67":1248,"_69":1249,"_71":98,"_73":54,"_99":6,"_100":1250,"_13":14},"e3af042f-1c6f-4f18-b0d5-d7324853cd55","How Not to be a Supermodel with Ruth Crilly","how-not-to-be-a-supermodel-with-ruth-crilly","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66d1b400c5079dde61397c1a/media.mp3",72067456,3603,"2024-09-01T23:01:17Z",140,{"_48":1252,"_32":1253,"_34":1254,"_30":1255,"_63":64,"_65":1256,"_67":372,"_69":1257,"_71":72,"_73":54,"_13":14},"21bf399a-d1b0-4fe2-8dc1-0a972eacb66e","Is It Just Me: Is being a millenial uncool?","is-it-just-me-is-being-a-millenial-uncool","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66cf32ca3da1f9228119d41c/media.mp3",41176096,"2024-08-28T23:22:39Z",{"_48":1259,"_32":1260,"_34":1261,"_30":1262,"_63":64,"_65":1263,"_67":1264,"_69":1265,"_71":98,"_73":54,"_99":6,"_100":1266,"_13":14},"c1644771-7649-4ac1-aba9-bf1e40b95fe1","Is Screen Time the Enemy? with Dr Elaine Kasket","is-screen-time-the-enemy-with-dr-elaine-kasket","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66c757f10f3233b2d38f8dcc/media.mp3",83061856,4152,"2024-08-25T23:31:10Z",139,{"_48":1268,"_32":1269,"_34":1270,"_30":1271,"_63":64,"_65":1272,"_67":1273,"_69":1274,"_71":72,"_73":54,"_13":14},"82ab2d1b-aa1f-464d-8eef-bbd433bbade1","Why is Blake Lively being cancelled?","why-is-blake-lively-being-cancelled","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66c60599aba59aa5bb880aa9/media.mp3",58316416,2915,"2024-08-21T23:48:23Z",{"_48":1276,"_32":1277,"_34":1278,"_30":1279,"_63":64,"_65":1280,"_67":1281,"_69":1282,"_71":98,"_73":54,"_99":6,"_100":1283,"_13":14},"7c7ab26e-6786-4461-8a74-ddd966ab9f96","Why is the World so Tough on Mothers?","why-is-the-world-so-tough-on-mothers","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66bf3271844d445153bed76b/media.mp3",83425696,4171,"2024-08-18T23:14:15Z",138,{"_48":1285,"_32":1286,"_34":1287,"_30":1288,"_63":64,"_65":1289,"_67":1290,"_69":1291,"_71":72,"_73":54,"_13":14},"1d0ee5ff-614c-4bf1-b266-ac94094cf6bb","Is It Just Me: Tummy rubbin' and colon strugglin'","is-it-just-me-tummy-rubbin-and-colon-strugglin","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66bcc9d3e861ebb52b271c4a/media.mp3",38857216,1942,"2024-08-14T23:13:54Z",{"_48":1293,"_32":1294,"_34":1295,"_30":1296,"_63":64,"_65":1297,"_67":1298,"_69":1299,"_71":98,"_73":54,"_99":6,"_100":1300,"_13":14},"429c8c23-adae-4190-91ae-66ae9d7d4b2b","I’m More Than ‘Plus-Size’: Callie Thorpe","im-more-than-plus-size-callie-thorpe","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66b6394503642c2338ed692d/media.mp3",88698496,4434,"2024-08-11T23:46:44Z",137,{"_48":1302,"_32":1303,"_34":1304,"_30":1305,"_63":64,"_65":1306,"_67":1307,"_69":1308,"_71":72,"_73":54,"_13":14},"3785e9a7-681e-4ccd-a4fb-dbecbf0e8b2a","Is It Just Me: Gooch scooch","is-it-just-me-gooch-scooch","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66b37a84ec20c36e8e0cbad4/media.mp3",45246496,2262,"2024-08-07T23:46:58Z",{"_48":1310,"_32":1311,"_34":1312,"_30":1313,"_63":64,"_65":1314,"_67":1315,"_69":1316,"_71":98,"_73":54,"_99":6,"_100":1317,"_13":14},"622cd7a5-b44a-41c0-bf1b-aa3b67f959a8","Life as a Stripper","life-as-a-stripper","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66acb58dc6ff02525db40700/media.mp3",93935776,4696,"2024-08-04T23:54:43Z",136,{"_48":1319,"_32":1320,"_34":1321,"_30":1322,"_63":64,"_65":1323,"_67":1324,"_69":1325,"_71":98,"_73":54,"_13":14},"b85f3444-de63-47c0-85e1-731ff263b988","Is It Just Me: Double standards at the Olympics","is-it-just-me-double-standards-at-the-olympics","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66a8f8315edec617c8f84edc/media.mp3",32226976,1611,"2024-07-31T23:26:24Z",{"_48":1327,"_32":1328,"_34":1329,"_30":1330,"_63":64,"_65":1331,"_67":1332,"_69":1333,"_71":98,"_73":54,"_99":6,"_100":1334,"_13":14},"59811cf0-1178-416c-b2bf-26d55f801900","The Mixed Race Experience with Nicole Ocran and Emma Slade Edmondson","the-mixed-race-experience-with-nicole-ocran-and-emma-slade-edmondson","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66a38a50c2323834eee59073/media.mp3",80411776,4020,"2024-07-28T23:12:30Z",135,{"_48":1336,"_32":1337,"_34":1338,"_30":1339,"_63":64,"_65":1340,"_67":1341,"_69":1342,"_71":72,"_73":54,"_13":14},"cce68391-e779-403d-b82f-e95904614592","Is It Just Me: Fuzzy muffs and fart muffles","is-it-just-me-fuzzy-muffs-and-fart-muffles","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66a0c06713170e0e4b515538/media.mp3",33827296,1691,"2024-07-24T23:50:39Z",{"_48":1344,"_32":1345,"_34":1346,"_30":1347,"_63":64,"_65":1348,"_67":1349,"_69":1350,"_71":98,"_73":54,"_99":6,"_100":1351,"_13":14},"4bd7c300-3d02-4ca6-be5b-1ae9f81adc80","Em's Pregnancy (!!), Hyperemesis and the Awkward to End All Awkwards","ems-pregnancy-hyperemesis-and-the-awkward-to-end-all-awkwards","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6697e42059e64afc1b1c38ce/media.mp3",74382496,3718,"2024-07-21T23:44:47Z",134,{"_48":1353,"_32":1354,"_34":1355,"_30":1356,"_63":64,"_65":1357,"_67":1358,"_69":1359,"_71":98,"_73":54,"_13":14},"e84d7e16-9648-4366-929b-a59c6ab28875","Is It Just Me: Why isn't my friend liking my posts?","is-it-just-me-why-isnt-my-friend-liking-my-posts","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6697e7f03fac6c42421068f6/media.mp3",37183936,1858,"2024-07-17T23:48:44Z",{"_48":1361,"_32":1362,"_34":1363,"_30":1364,"_63":64,"_65":1365,"_67":1366,"_69":1367,"_71":98,"_73":54,"_99":6,"_100":1368,"_13":14},"3c195df8-1234-4cfd-b303-6539b2199298","Lorna Luxe on marriage, eating disorder recovery & life on Instagram","lorna-luxe-on-marriage-eating-disorder-recovery-life-on-instagram","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/668ffa4c5b40e8d05e92ef24/media.mp3",81774976,4033,"2024-07-14T23:38:38Z",133,{"_48":1370,"_32":1371,"_34":1372,"_30":1373,"_63":64,"_65":1374,"_67":1375,"_69":1376,"_71":72,"_73":54,"_13":14},"18c35bbe-7070-4f8b-8a11-1f7e1c0f92d9","Is It Just Me: Am I supposed to be a natural girly?","is-it-just-me-am-i-supposed-to-be-a-natural-girly","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/668ea83d92536da325b7e647/media.mp3",45861376,2292,"2024-07-10T23:27:05Z",{"_48":1378,"_32":1379,"_34":1380,"_30":1381,"_63":64,"_65":1382,"_67":1383,"_69":1384,"_71":98,"_73":54,"_99":6,"_100":1385,"_13":14},"0cb184d8-8b79-4131-8649-625aea568dec","The Right to Lose Weight with Billie Bhatia","the-right-to-lose-weight-with-billie-bhatia","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6686c7fc9bf81dc06a7f6b9c/media.mp3",74118496,3705,"2024-07-07T23:36:20Z",132,{"_48":1387,"_32":1388,"_34":1389,"_30":1390,"_63":64,"_65":1391,"_67":1392,"_69":1393,"_71":72,"_73":54,"_13":14},"5988ed39-9409-4c85-b227-23c86049b3d3","Is It Just Me: In another life I'm a political commentator","is-it-just-me-in-another-life-im-a-political-commentator","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66857dfe04b201dd34406582/media.mp3",45125056,2256,"2024-07-03T23:35:49Z",{"_48":1395,"_32":1396,"_34":1397,"_30":1398,"_63":64,"_65":1399,"_67":1400,"_69":1401,"_71":98,"_73":54,"_99":6,"_100":1402,"_13":14},"20cf7e53-640f-4383-9ea9-726d00f343cd","Casting Bridgerton with Kelly Valentine Hendry","casting-bridgerton-with-kelly-valentine-hendry","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/667ed12291bcf9d0d4cefa08/media.mp3",76962496,3889,"2024-06-30T23:08:34Z",131,{"_48":1404,"_32":1405,"_34":1406,"_30":1407,"_63":64,"_65":1408,"_67":1409,"_69":1410,"_71":72,"_73":54,"_13":14},"95cd31fd-55bc-4695-81ea-fbcf80f18f78","Is It Just Me: I remember when I lost my mind...","is-it-just-me-i-remember-when-i-lost-my-mind","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/667c40f6fad4724cde0844b7/media.mp3",34047616,1702,"2024-06-26T23:27:18Z",{"_48":1412,"_32":1413,"_34":1414,"_30":1415,"_63":64,"_65":1416,"_67":1417,"_69":1418,"_71":98,"_73":54,"_99":6,"_100":1419,"_13":14},"a17b9b71-29e0-4e73-b8d8-12b0f7f5516b","Model and amputee Sian Lord on resilience, forgiveness and recovery","model-and-amputee-sian-lord-on-resilience-forgiveness-and-recovery","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66798793c7971cc9bf7ec22f/media.mp3",56646016,2832,"2024-06-24T23:49:49Z",130,{"_48":1421,"_32":1422,"_34":1423,"_30":1424,"_63":64,"_65":1425,"_67":1426,"_69":1427,"_71":98,"_73":54,"_99":6,"_100":1428,"_13":14},"7d20cd3c-d6a6-4d8b-884e-9e7e95d4156a","Three Peaks World Record","three-peaks-world-record","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66758df83b75e80012734afe/media.mp3",57829216,2891,"2024-06-23T23:27:34Z",129,{"_48":1430,"_32":1431,"_34":1432,"_30":1433,"_63":64,"_65":1434,"_67":1435,"_69":1436,"_71":72,"_73":54,"_13":14},"4a66769e-ca9b-4b2b-8445-67cf96e54471","Is It Just Me: Swifties & Mammograms","is-it-just-me-swifties-mammograms","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66730000cb139244c3be619a/media.mp3",35315776,1765,"2024-06-19T23:57:32Z",{"_48":1438,"_32":1439,"_34":1440,"_30":1441,"_63":64,"_65":1442,"_67":1443,"_69":1444,"_71":98,"_73":54,"_99":6,"_100":1445,"_13":14},"f13a75dd-512f-41be-8690-c967266ac22f","Ask Us Anything! The Big Fat & Awkward Q&A","ask-us-anything-the-big-fat-awkward-qa","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/666c57b04e0b600012ec5bcf/media.mp3",72339136,3616,"2024-06-16T23:17:49Z",128,{"_48":1447,"_32":1448,"_34":1449,"_30":1450,"_63":64,"_65":1451,"_67":1452,"_69":1453,"_71":72,"_73":54,"_13":14},"082a739a-46f6-4fa4-8160-1442025661a0","Is It Just Me: Hypnotisation for Organisation","is-it-just-me-hypnotisation-for-organisation","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/666a2890fea455001250ca9f/media.mp3",40096096,2004,"2024-06-12T23:00:32Z",{"_48":1455,"_32":1456,"_34":1457,"_30":1458,"_63":64,"_65":1459,"_67":1460,"_69":1461,"_71":98,"_73":54,"_99":6,"_100":1462,"_13":14},"7873dc75-7cdb-476a-9007-14ddf0faa121","Chessie King: I Chose to Save My Marriage","chessie-king-i-chose-to-save-my-marriage","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6662f74ab593900012a88343/media.mp3",68190496,3409,"2024-06-09T23:03:45Z",127,{"_48":1464,"_32":1465,"_34":1466,"_30":1467,"_63":64,"_65":1468,"_67":1469,"_69":1470,"_71":72,"_73":54,"_13":14},"55f96853-87f6-44ba-a260-efdb25412bd8","Is It Just Me: Final Destination","is-it-just-me-final-destination","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6660767be177f100128f5e7c/media.mp3",42822016,2153,"2024-06-05T23:29:35Z",{"_48":1472,"_32":1473,"_34":1474,"_30":1475,"_63":64,"_65":1476,"_67":1477,"_69":1478,"_71":98,"_73":54,"_99":6,"_100":1479,"_13":14},"7da0cf57-e622-4326-9e24-a6437dd3ca8c","Life as a Surrogate","life-as-a-surrogate","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6659ae87866cd10013368bf8/media.mp3",69922816,3495,"2024-06-02T23:03:28Z",126,{"_48":1481,"_32":1482,"_34":1483,"_30":1484,"_63":64,"_65":1485,"_67":1486,"_69":1487,"_71":72,"_73":54,"_13":14},"09427c76-70eb-4422-9846-1d5a2dfc4aa5","Is It Just Me: Bum fun air mattress","is-it-just-me-bum-fun-air-mattress","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66575b8d904d0700131a0e81/media.mp3",38772736,1938,"2024-05-29T23:43:06Z",{"_48":1489,"_32":1490,"_34":1491,"_30":1492,"_63":64,"_65":1493,"_67":1494,"_69":1495,"_71":98,"_73":54,"_99":6,"_100":1496,"_13":14},"1ee05a7c-8326-47ce-80bf-b954047404fc","Al's Mum on Postnatal Depression, Breastfeeding Struggles & Life with the Lights","als-mum-on-postnatal-depression-breastfeeding-struggles-life-with-the-lights","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/665399bf2755a20012ff3acd/media.mp3",62010976,3100,"2024-05-26T23:20:48Z",125,{"_48":1498,"_32":1499,"_34":1500,"_30":1501,"_63":64,"_65":1502,"_67":1503,"_69":1504,"_71":72,"_73":54,"_13":14},"0b181f20-efef-427d-bcb1-66cfbac2ad98","Is It Just Me: Am I too sensitive?","is-it-just-me-am-i-too-sensitive","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/664ce5f29d6f810012b2d49a/media.mp3",34320256,1715,"2024-05-22T23:20:01Z",{"_48":1506,"_32":1507,"_34":1508,"_30":1509,"_63":64,"_65":1510,"_67":1511,"_69":1512,"_71":98,"_73":54,"_99":6,"_100":1513,"_13":14},"6f44f1ef-e9e0-4b27-b4d9-2443907f56c3","Get Divorced, Be Happy with Helen Thorn","get-divorced-be-happy-with-helen-thorn","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66461a7f190a0e00128b4c30/media.mp3",67674976,3383,"2024-05-19T23:33:11Z",124,{"_48":1515,"_32":1516,"_34":1517,"_30":1518,"_63":64,"_65":1519,"_67":1520,"_69":1521,"_71":72,"_73":54,"_13":14},"bd34b62e-a608-4b9e-936a-655504fcccb7","Is It Just Me: WE TAKE IT ALL BACK!!","is-it-just-me-we-take-it-all-back","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6644e49c3fa3790012c3a5c0/media.mp3",41958976,2097,"2024-05-15T23:34:57Z",{"_48":1523,"_32":1524,"_34":1525,"_30":1526,"_63":64,"_65":1527,"_67":1528,"_69":1529,"_71":98,"_73":54,"_99":6,"_100":1530,"_13":14},"97a62ed0-2bae-4385-a93e-b8f3d2df8305","Man vs. Bear: Is Misogyny Worse Than Ever?","man-vs-bear-is-misogyny-worse-than-ever","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/663e0fb115398a0012086c55/media.mp3",55021216,2750,"2024-05-12T23:05:42Z",123,{"_48":1532,"_32":1533,"_34":1534,"_30":1535,"_63":64,"_65":1536,"_67":1537,"_69":1538,"_71":72,"_73":54,"_13":14},"627d95cc-ec00-49ef-9be0-58d9b37918cb","Ozempic and the Met Gala","ozempic-and-the-met-gala","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/663baef6f5bc7400127576b2/media.mp3",38528416,1926,"2024-05-08T23:55:39Z",{"_48":1540,"_32":1541,"_34":1542,"_30":1543,"_63":64,"_65":1544,"_67":1545,"_69":1546,"_71":98,"_73":54,"_99":6,"_100":1547,"_13":14},"3c459352-a123-4bae-8eb5-936a2886f670","Reclaiming Slut with Beth Ashley","reclaiming-slut-with-beth-ashley","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66335f9a1a158500126f95ef/media.mp3",67011136,3350,"2024-05-05T23:39:53Z",122,{"_48":1549,"_32":1550,"_34":1551,"_30":1552,"_63":64,"_65":1553,"_67":1554,"_69":1555,"_71":72,"_73":54,"_13":14},"1ddd6a76-1f49-461a-b281-3719d19870c6","Have We Got the Right to Lose Weight?","have-we-got-the-right-to-lose-weight","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/663260ce3a18a600127a8207/media.mp3",36773536,1838,"2024-05-01T23:33:05Z",{"_48":1557,"_32":1558,"_34":1559,"_30":1560,"_63":64,"_65":1561,"_67":1562,"_69":1563,"_71":98,"_73":54,"_99":6,"_100":1564,"_13":14},"b53b95e7-97e0-4036-8fe6-3e8890c927a8","Why Do We Want to Be Beautiful? with Ellen Atlanta","why-do-we-want-to-be-beautiful-with-ellen-atlanta","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/662eb9a9a1c8cf001257ca6d/media.mp3",65234176,3261,"2024-04-28T23:52:30Z",121,{"_48":1566,"_32":1567,"_34":1568,"_30":1569,"_63":64,"_65":1570,"_67":1571,"_69":1572,"_71":72,"_73":54,"_13":14},"3d19f595-1c1a-4500-a7e8-25871072b576","Did Em mention that she ran London Marathon….","did-em-mention-that-she-ran-london-marathon","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66292536178a9400128dfd74/media.mp3",40518016,2025,"2024-04-24T23:28:06Z",{"_48":1574,"_32":1575,"_34":1576,"_30":1577,"_63":64,"_65":1578,"_67":1579,"_69":1580,"_71":98,"_73":54,"_99":6,"_100":1581,"_13":14},"40978026-d930-4553-b77f-b66bac8522dd","A real-life Magic Mike: Jake Brewer","a-real-life-magic-mike-jake-brewer","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6620ee894df82b0013c424dc/media.mp3",50969056,2548,"2024-04-21T23:56:55Z",120,{"_48":1583,"_32":1584,"_34":1585,"_30":1586,"_63":64,"_65":1587,"_67":1588,"_69":1589,"_71":72,"_73":54,"_13":14},"f0474fa6-5cb7-4856-8835-5fe98b64ee72","Is It Just Me: Loo fresh disc","is-it-just-me-loo-fresh-disc","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/661ff336dcaddc001235053e/media.mp3",35931616,1796,"2024-04-17T23:04:23Z",{"_48":1591,"_32":1592,"_34":1593,"_30":1594,"_63":64,"_65":1595,"_67":1596,"_69":1597,"_71":98,"_73":54,"_99":6,"_100":1598,"_13":14},"e3ed2138-ba21-4521-bbce-179ee8128a9c","Bryony Gordon on being a Mad Woman","bryony-gordon-on-being-a-mad-woman","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66193b8941d9200016cdd3a0/media.mp3",54281536,2713,"2024-04-14T23:46:21Z",119,{"_48":1600,"_32":1601,"_34":1602,"_30":1603,"_63":64,"_65":1604,"_67":1605,"_69":1606,"_71":72,"_73":54,"_13":14},"0be70ff3-c9e7-404a-be88-42f43a0a4561","Why is Everyone Laughing at Jojo Siwa?","why-is-everyone-laughing-at-jojo-siwa","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6616db385b8c180016c4d8d9/media.mp3",33690016,1684,"2024-04-10T23:33:12Z",{"_48":1608,"_32":1609,"_34":1610,"_30":1611,"_63":64,"_65":1612,"_67":1613,"_69":1614,"_71":98,"_73":54,"_99":6,"_100":1615,"_13":14},"15a4cc0b-c538-4145-8ddc-5c4512463f54","Jacq's Back for ANOTHER Live Therapy Session!","jacqs-back-for-another-live-therapy-session","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/660fcedfa35e1d00163e7a57/media.mp3",100213709,3081,"2024-04-07T23:05:35Z",118,{"_48":1617,"_32":1618,"_34":1619,"_30":1620,"_63":64,"_65":1621,"_67":1622,"_69":1623,"_71":72,"_73":54,"_13":14},"562be5d3-d047-464a-a4d6-2e30a5a5bd4b","Is It Just Me: I wanna lick the wall","is-it-just-me-i-wanna-lick-the-wall","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66045b80686af60017ddfd40/media.mp3",59527426,1832,"2024-04-03T23:46:08Z",{"_48":1625,"_32":1626,"_34":1627,"_30":1628,"_63":64,"_65":1629,"_67":1630,"_69":1631,"_71":98,"_73":54,"_99":6,"_100":1632,"_13":14},"e7030db5-9890-46d1-8665-a79c85540f8d","Send Nudes with Sophie Tea","send-nudes-with-sophie-tea","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/66040395df552200172caace/media.mp3",56225056,2811,"2024-03-31T23:30:44Z",117,{"_48":1634,"_32":1635,"_34":1636,"_30":1637,"_63":64,"_65":1638,"_67":1639,"_69":1640,"_71":72,"_73":54,"_13":14},"a874ed9e-d60c-473c-b2eb-b18936d3718f","Is It Just Me: Pudding rice","is-it-just-me-pudding-rice","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6601a83a42c46600159278eb/media.mp3",26829376,1341,"2024-03-28T00:38:07Z",{"_48":1642,"_32":1643,"_34":1644,"_30":1645,"_63":64,"_65":1646,"_67":1647,"_69":1648,"_71":98,"_73":54,"_99":6,"_100":1649,"_13":14},"c2e0545e-7f5f-4433-b711-92f26c58aefa","Back Together with Big News!","back-together-with-big-news","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65fda25d3402060016d1ba96/media.mp3",86517856,4325,"2024-03-25T01:00:37Z",116,{"_48":1651,"_32":1652,"_34":1653,"_30":1654,"_63":64,"_65":1655,"_67":753,"_69":1656,"_71":98,"_73":54,"_99":6,"_100":1657,"_13":14},"947e9330-e18a-458a-ad47-f31760e11578","Elbows Out, Take Up Space with Nadiya Hussain","elbows-out-take-up-space-with-nadiya-hussain","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65f5f7ff47dadf0017a79c53/media.mp3",66285376,"2024-03-18T00:49:51Z",115,{"_48":1659,"_32":1660,"_34":1661,"_30":1662,"_63":64,"_65":1663,"_67":1664,"_69":1665,"_71":72,"_73":54,"_13":14},"73642c31-e255-40cf-8ad4-9e84c7b2560a","Is It Just Me: Cake gives me the willies","is-it-just-me-cake-gives-me-the-willies","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65f211e6129d0d0016af25a0/media.mp3",36736096,1836,"2024-03-14T00:47:34Z",{"_48":1667,"_32":1668,"_34":1669,"_30":1670,"_63":64,"_65":1671,"_67":1672,"_69":1673,"_71":98,"_73":54,"_99":6,"_100":1674,"_13":14},"9f4cbe66-ef65-4ce0-aa98-b92278adc17b","Hurt to Healing with Pandora Morris","hurt-to-healing-with-pandora-morris","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65eb37aa82e69100163a44b2/media.mp3",59629696,2981,"2024-03-11T00:04:57Z",114,{"_48":1676,"_32":1677,"_34":1678,"_30":1679,"_63":64,"_65":1680,"_67":1681,"_69":1682,"_71":72,"_73":54,"_13":14},"94b5c96f-bc3b-441c-b454-584c3b2cfb20","Is It Just Me: Millennial vs Gen Z","is-it-just-me-millennial-vs-gen-z","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65e8a48e85840a001792871d/media.mp3",43939456,2196,"2024-03-07T00:16:36Z",{"_48":1684,"_32":1685,"_34":1686,"_30":1687,"_63":64,"_65":1688,"_67":1689,"_69":1690,"_71":98,"_73":54,"_99":6,"_100":1691,"_13":14},"b51b04b2-2e91-45f7-bd53-7a0442132aa2","Supermodel: Jodie Kidd","supermodel-jodie-kidd","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65e1f7d6aba05e0016c4f1c7/media.mp3",71198656,3559,"2024-03-04T00:37:19Z",113,{"_48":1693,"_32":1694,"_34":1695,"_30":1696,"_63":64,"_65":1697,"_67":1698,"_69":1699,"_71":72,"_73":54,"_13":14},"24416b90-a99e-45c0-8931-eba1f7d393da","Is It Just Me: Puppies and pickles","is-it-just-me-puppies-and-pickles","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65df7122ecfa570017888795/media.mp3",50851936,2542,"2024-02-29T00:44:57Z",{"_48":1701,"_32":1702,"_34":1703,"_30":1704,"_63":64,"_65":1705,"_67":1706,"_69":1707,"_71":98,"_73":54,"_99":6,"_100":1708,"_13":14},"9b3891e2-d379-4802-a587-177f0a027f0c","Everyday Racism","everyday-racism","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65d8d24581fd500016fc6416/media.mp3",70513696,3525,"2024-02-26T00:12:58Z",112,{"_48":1710,"_32":1711,"_34":1712,"_30":1713,"_63":64,"_65":1714,"_67":1715,"_69":1716,"_71":72,"_73":54,"_13":14},"cf9b3c29-6450-49d4-8778-3559a2259250","Is It Just Me: Pamplemousse","is-it-just-me-pamplemousse","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65d4a0be5c901e00177ab311/media.mp3",28191136,1409,"2024-02-22T00:53:14Z",{"_48":1718,"_32":1719,"_34":1720,"_30":1721,"_63":64,"_65":1722,"_67":1723,"_69":1724,"_71":98,"_73":54,"_99":6,"_100":1725,"_13":14},"3e4d6390-334b-4da5-bb46-55bdd0fdb347","Surviving Playboy with Crystal Hefner","surviving-playboy-with-crystal-hefner","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65d0dda903f13900164889a3/media.mp3",70031296,3501,"2024-02-19T00:24:00Z",111,{"_48":1727,"_32":1728,"_34":1729,"_30":1730,"_63":64,"_65":1731,"_67":1732,"_69":1733,"_71":72,"_73":54,"_13":14},"f5e0974f-c7b2-4610-87ab-136cbb73d46f","Is It Just Me: The Mannersphere","is-it-just-me-the-mannersphere","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65cb6599ac7c890018b80e8e/media.mp3",35330176,1766,"2024-02-15T00:41:05Z",{"_48":1735,"_32":1736,"_34":1737,"_30":1738,"_63":64,"_65":1739,"_67":1740,"_69":1741,"_71":98,"_73":54,"_99":6,"_100":1742,"_13":14},"82c83da8-4d9f-4a62-9a69-f9ccf958f533","The Science of Finding Love","the-science-of-finding-love","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65c647a72cea4f0017cc6a5e/media.mp3",76059616,3802,"2024-02-12T00:38:14Z",110,{"_48":1744,"_32":1745,"_34":1746,"_30":1747,"_63":64,"_65":1748,"_67":1749,"_69":1750,"_71":72,"_73":54,"_13":14},"9520a69c-9760-4675-bf08-d215667560a4","Is It Just Me: Put your bum away","is-it-just-me-put-your-bum-away","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65c121ebc238270017416b81/media.mp3",31545376,1577,"2024-02-08T00:58:31Z",{"_48":1752,"_32":1753,"_34":1754,"_30":1755,"_63":64,"_65":1756,"_67":1757,"_69":1758,"_71":98,"_73":54,"_99":6,"_100":1759,"_13":14},"d93d7fe1-bcb1-4d68-a8e7-633ccc331c4b","Period Power with Maisie Hill","period-power-with-maisie-hill","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65bff4be86394900165d6849/media.mp3",74679136,3733,"2024-02-05T00:31:05Z",109,{"_48":1761,"_32":1762,"_34":1763,"_30":1764,"_63":64,"_65":1765,"_67":1766,"_69":1767,"_71":72,"_73":54,"_13":14},"880cd44f-7fb5-4f24-9097-0985758bb4cb","Is It Just Me: \"Grating your fingings\"","is-it-just-me-grating-your-fingings","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65b8ee040210690018ae87d7/media.mp3",43246336,2162,"2024-02-01T00:14:13Z",{"_48":1769,"_32":1770,"_34":1771,"_30":1772,"_63":64,"_65":1773,"_67":1774,"_69":1775,"_71":98,"_73":54,"_99":6,"_100":1776,"_13":14},"6f211453-f433-4720-9850-4bccc3a95b06","The Story of The One Armed Wonder","the-story-of-the-one-armed-wonder","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65b3d9a4d6f4640017b04435/media.mp3",58761376,2937,"2024-01-29T00:10:40Z",108,{"_48":1778,"_32":1779,"_34":1780,"_30":1781,"_63":64,"_65":1782,"_67":1783,"_69":1784,"_71":98,"_73":54,"_13":14},"b2caa3f8-9e3e-4bd5-a5b7-9c011273e04e","Is It Just Me: Intrusive thoughts","is-it-just-me-intrusive-thoughts","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65b1467048e34c0016ae5282/media.mp3",27654496,1382,"2024-01-25T00:18:30Z",{"_48":1786,"_32":1787,"_34":1788,"_30":1789,"_63":64,"_65":1790,"_67":1791,"_69":1792,"_71":98,"_73":54,"_99":6,"_100":1793,"_13":14},"03661492-a049-4d62-ade7-7564777f218d","Building Yourself Back Up with Kaz Crossley","building-yourself-back-up-with-kaz-crossley","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65aa8bd7affaa100169bc213/media.mp3",64233856,3211,"2024-01-22T00:48:25Z",107,{"_48":1795,"_32":1796,"_34":1797,"_30":1798,"_63":64,"_65":1799,"_67":1800,"_69":1801,"_71":72,"_73":54,"_13":14},"67a73957-3549-43ab-ac40-ac8e21f96caf","Is It Just Me: Holophobia","is-it-just-me-holophobia","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/659d64bbeaa5490017cccef6/media.mp3",28776256,1438,"2024-01-18T00:25:39Z",{"_48":1803,"_32":1804,"_34":1805,"_30":1806,"_63":64,"_65":1807,"_67":1808,"_69":1809,"_71":98,"_73":54,"_99":6,"_100":1810,"_13":14},"cac8fd10-95c8-4557-afa0-0f0671fc380f","Crisis: Lessons from a Hostage Negotiator","crisis-lessons-from-a-hostage-negotiator","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65a4085f993f2a00165d2613/media.mp3",89806336,4490,"2024-01-15T00:13:56Z",106,{"_48":1812,"_32":1813,"_34":1814,"_30":1815,"_63":64,"_65":1816,"_67":660,"_69":1817,"_71":72,"_73":54,"_13":14},"663cd5f7-6489-4d8d-be59-6553edc73489","Is It Just Me: Intimate things that shouldn't be intimate","is-it-just-me-intimate-things-that-shouldnt-be-intimate","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/659c2913aa30cd0016074600/media.mp3",36881536,"2024-01-11T00:53:53Z",{"_48":1819,"_32":1820,"_34":1821,"_30":1822,"_63":64,"_65":1823,"_67":1824,"_69":1825,"_71":98,"_73":54,"_99":6,"_100":1826,"_13":14},"50847efb-109d-4fc8-a71c-b9e9a56d19f2","Sober Awkward","sober-awkward","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65982100d6576a0018a75391/media.mp3",80480416,4023,"2024-01-08T00:31:50Z",105,{"_48":1828,"_32":1829,"_34":1830,"_30":1831,"_63":64,"_65":1832,"_67":1833,"_69":1834,"_71":98,"_73":54,"_13":14},"ef850936-84f7-454e-b7f4-55d7c25c24e3","Is It Just Me: Is this a personal attack?","is-it-just-me-is-this-a-personal-attack","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65957c8cefd63a00167cf682/media.mp3",30849376,1542,"2024-01-04T00:20:40Z",{"_48":1836,"_32":1837,"_34":1838,"_30":1839,"_63":64,"_65":1840,"_67":1841,"_69":1842,"_71":98,"_73":54,"_99":6,"_100":1843,"_13":14},"0a244cc3-8256-41a7-b4ed-b96e1c3a3d8c","2023 Round Up!","2023-round-up","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/658ed6bf46d7c7001647af54/media.mp3",136344736,6817,"2024-01-01T00:24:54Z",104,{"_48":1845,"_32":1846,"_34":1847,"_30":1848,"_63":64,"_65":1849,"_67":1850,"_69":1851,"_71":72,"_73":54,"_13":14},"573d4a84-d115-4999-ab02-5f4710cddf0f","Is It Just Me: The Christmas Gooch","is-it-just-me-the-christmas-gooch","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/658c55b5983a7c001640888b/media.mp3",47509696,2375,"2023-12-28T00:49:27Z",{"_48":1853,"_32":1854,"_34":1855,"_30":1856,"_63":64,"_65":1857,"_67":1706,"_69":1858,"_71":98,"_73":54,"_99":6,"_100":1859,"_13":14},"4074547a-2442-4bc9-b3c5-28d1d7adf6be","The Best of 2023!","the-best-of-2023","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6584730310dbaf001573779d/media.mp3",70510152,"2023-12-25T00:16:45Z",103,{"_48":1861,"_32":1862,"_34":1863,"_30":1864,"_63":64,"_65":1865,"_67":1866,"_69":1867,"_71":72,"_73":54,"_13":14},"9553559e-2f85-4dcb-801b-957a8f6cbbaf","Is It Just Me: Mr & Mrs with girl Dave and boy Alex","is-it-just-me-mr-mrs-with-girl-dave-and-boy-alex","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/658327837a7eb20017a9a9ad/media.mp3",589103374,2042,"2023-12-21T00:29:51Z",{"_48":1869,"_32":1870,"_34":1871,"_30":1872,"_63":64,"_65":1873,"_67":1874,"_69":1875,"_71":98,"_73":54,"_99":6,"_100":1876,"_13":14},"abdbad67-05bc-4bbc-866e-49af25015d20","The Husbands of SIDT Q&A","the-husbands-of-sidt-qa","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/657c857c1585de0012e6e9b1/media.mp3",82548256,4127,"2023-12-18T00:54:33Z",102,{"_48":1878,"_32":1879,"_34":1880,"_30":1881,"_63":64,"_65":1882,"_67":1883,"_69":1884,"_71":72,"_73":54,"_13":14},"6926308c-2763-4a28-8e05-1986b7264463","Is It Just Me: No plates!","is-it-just-me-no-plates","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6578509bf921fb00163f43c2/media.mp3",27578176,1378,"2023-12-14T00:22:06Z",{"_48":1886,"_32":1887,"_34":1888,"_30":1889,"_63":64,"_65":1890,"_67":1891,"_69":1892,"_71":98,"_73":54,"_99":6,"_100":1893,"_13":14},"15df3f4a-4544-420e-a35e-eccc6a0561fb","TMI with Laura Henshaw","tmi-with-laura-henshaw","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/657360e88321cf0012713081/media.mp3",82764736,4138,"2023-12-11T00:32:53Z",101,{"_48":1895,"_32":1896,"_34":1897,"_30":1898,"_63":64,"_65":1899,"_67":1900,"_69":1901,"_71":72,"_73":54,"_13":14},"f53ac2fe-1bed-40f7-8f26-e75d89f98111","Is It Just Me: I'd rather be an ape","is-it-just-me-id-rather-be-an-ape","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/656e168cde25a0001278adb5/media.mp3",33723136,1685,"2023-12-07T00:11:03Z",{"_48":1903,"_32":1904,"_34":1905,"_30":1906,"_63":64,"_65":1907,"_67":1908,"_69":1909,"_71":98,"_73":54,"_99":6,"_100":1910,"_13":14},"73f63934-c630-4f2d-90c7-e08369154a54","Leanne Pero on Creating the Community She Needed","leanne-pero-on-creating-the-community-she-needed","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/656a1a337f441e00125c44cd/media.mp3",60604576,3030,"2023-12-04T00:40:25Z",100,{"_48":16,"_32":1912,"_34":1913,"_30":1914,"_63":64,"_65":1915,"_67":1916,"_69":1917,"_71":72,"_73":54,"_13":14},"Is It Just Me: The Feral and The Beautiful","is-it-just-me-the-feral-and-the-beautiful","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/656739768eb9a90011309af5/media.mp3",51370816,2568,"2023-11-30T00:20:59Z",{"_48":1919,"_32":1920,"_34":1921,"_30":1922,"_63":64,"_65":1923,"_67":1924,"_69":1925,"_71":98,"_73":54,"_99":6,"_100":1926,"_13":14},"7e7bfbae-f800-4563-b2d9-1c68567bb97b","Talking Taboo with Ruby Rare","talking-taboo-with-ruby-rare","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65607be69b92aa00129ab2b3/media.mp3",77680576,3883,"2023-11-27T00:30:50Z",99,{"_48":1928,"_32":1929,"_34":1930,"_30":1931,"_63":64,"_65":1932,"_67":1933,"_69":1934,"_71":72,"_73":54,"_13":14},"0d0564f0-41a8-4bf8-bbb3-d4f2b572e751","Is It Just Me: Where are they all","is-it-just-me-where-are-they-all","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/655e172c68d5380012b9d4de/media.mp3",32975776,1648,"2023-11-23T00:58:11Z",{"_48":1936,"_32":1937,"_34":1938,"_30":1939,"_63":64,"_65":1940,"_67":1941,"_69":1942,"_71":98,"_73":54,"_99":6,"_100":1943,"_13":14},"cddd733f-5274-48b7-bbdb-a19429e76a06","The Prison Doctor: meet Amanda Brown","the-prison-doctor-meet-amanda-brown","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/655762ee3dcdee00128760fe/media.mp3",71430976,3571,"2023-11-20T00:55:37Z",98,{"_48":1945,"_32":1946,"_34":1947,"_30":1948,"_63":64,"_65":1949,"_67":1950,"_69":1951,"_71":72,"_73":54,"_13":14},"7d658954-96bb-4eb8-b39e-66da9028658e","Is It Just Me: The wheels on the boat","is-it-just-me-the-wheels-on-the-boat","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6554ce8a98eb580012d71356/media.mp3",36244096,1812,"2023-11-16T00:57:57Z",{"_48":1953,"_32":1954,"_34":1955,"_30":1956,"_63":64,"_65":1957,"_67":1958,"_69":1959,"_71":98,"_73":54,"_99":6,"_100":1960,"_13":14},"dbe17e2b-4562-46ef-9744-fb7046816710","Addiction: Opening Up the Conversation","addiction-opening-up-the-conversation","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/654cd6b1a6863e0012e89aef/media.mp3",73671616,3683,"2023-11-13T00:45:57Z",97,{"_48":1962,"_32":1963,"_34":1964,"_30":1965,"_63":64,"_65":1966,"_67":1967,"_69":1968,"_71":72,"_73":54,"_13":14},"6e0fb359-f950-4dca-a21e-dabfaba9fc77","Is It Just Me: Breastfeeding in the main hall","is-it-just-me-breastfeeding-in-the-main-hall","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/654a65b0660a120012d4f5dc/media.mp3",32866336,1643,"2023-11-09T00:28:27Z",{"_48":1970,"_32":1971,"_34":1972,"_30":1973,"_63":64,"_65":1974,"_67":1975,"_69":1976,"_71":98,"_73":54,"_99":6,"_100":1977,"_13":14},"37350dc5-52b7-4ced-9959-712dab0da355","My big boobs with Jackie Adedeji","my-big-boobs-with-jackie-adedeji","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/654526c1a809bc00124bc9b5/media.mp3",75821536,3790,"2023-11-06T00:58:37Z",96,{"_48":1979,"_32":1980,"_34":1981,"_30":1982,"_63":64,"_65":1983,"_67":1984,"_69":1985,"_71":72,"_73":54,"_13":14},"20385367-2601-4c3b-95fd-f0dda2f1d2ff","Is It Just Me: My wife is down!","is-it-just-me-my-wife-is-down","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/654226e03270680012d104b4/media.mp3",23455936,1172,"2023-11-02T00:21:05Z",{"_48":1987,"_32":1988,"_34":1989,"_30":1990,"_63":64,"_65":1991,"_67":1992,"_69":1993,"_71":98,"_73":54,"_99":6,"_100":1994,"_13":14},"5f11f497-3a1c-456a-9efd-9060a4fa1a5c","Demystifying Fertility with Emma the Embryologist","demystifying-fertility-with-emma-the-embryologist","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/653be8e6968d750011435a08/media.mp3",75458176,3772,"2023-10-30T00:43:48Z",95,{"_48":1996,"_32":1997,"_34":1998,"_30":1999,"_63":64,"_65":2000,"_67":2001,"_69":2002,"_71":72,"_73":54,"_13":14},"658681ea-60b8-48f8-b7b3-95a611457fe8","Is It Just Me: Canine conundrum","is-it-just-me-canine-conundrum","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6539237618e0ae0011095215/media.mp3",30660256,1532,"2023-10-25T23:03:29Z",{"_48":2004,"_32":2005,"_34":2006,"_30":2007,"_63":64,"_65":2008,"_67":2009,"_69":2010,"_71":98,"_73":54,"_99":6,"_100":2011,"_13":14},"e8a70541-10f8-47d9-93cb-4257e630779f","\"I went on 28 dates in 28 days!\"","i-went-on-28-dates-in-28-days","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/653269dc30f8d600129eb6f3/media.mp3",65285536,3264,"2023-10-22T23:51:26Z",94,{"_48":2013,"_32":2014,"_34":2015,"_30":2016,"_63":64,"_65":2017,"_67":2018,"_69":2019,"_71":72,"_73":54,"_13":14},"701fbf67-eb27-4bca-bdfe-daffc7dffa2e","Is It Just Me: Whale fart bubbles","is-it-just-me-whale-fart-bubbles","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65301fdae700940012d8842a/media.mp3",24607936,1230,"2023-10-18T23:10:29Z",{"_48":2021,"_32":2022,"_34":2023,"_30":2024,"_63":64,"_65":2025,"_67":2026,"_69":2027,"_71":98,"_73":54,"_99":6,"_100":2028,"_13":14},"ed6b1a71-486d-41c7-bf28-8dffd5cf0db9","Your Skincare Questions Answered with Dr Alexis Granite","your-skincare-questions-answered-with-dr-alexis-granite","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/652961ca74eb720012405c4b/media.mp3",79438336,3971,"2023-10-15T23:26:26Z",93,{"_48":2030,"_32":2031,"_34":2032,"_30":2033,"_63":64,"_65":2034,"_67":2035,"_69":2036,"_71":72,"_73":54,"_13":14},"6f73c3ba-5bed-4cd1-9184-d0686cac4840","Is It Just Me: The opposite of whelmed is crossfit","is-it-just-me-the-opposite-of-whelmed-is-crossfit","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65266869d5cc040012fa215e/media.mp3",38725696,1936,"2023-10-11T23:17:57Z",{"_48":2038,"_32":2039,"_34":2040,"_30":2041,"_63":64,"_65":2042,"_67":2043,"_69":2044,"_71":98,"_73":54,"_99":6,"_100":2045,"_13":14},"a9f43223-3073-4e47-9f9a-5328f1601320","Milly Pickles: World Record Holder","milly-pickles-world-record-holder","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/651ee6fe130f34001182ca9d/media.mp3",74272576,3713,"2023-10-08T23:42:35Z",92,{"_48":2047,"_32":2048,"_34":2049,"_30":2050,"_63":64,"_65":2051,"_67":2052,"_69":2053,"_71":72,"_73":54,"_13":14},"5a205cb5-3996-4616-931e-92f3b733a606","Is It Just Me: Just suck it up!","is-it-just-me-just-suck-it-up","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/651c3538315af90011fec21d/media.mp3",29965216,1498,"2023-10-04T23:37:01Z",{"_48":2055,"_32":2056,"_34":2057,"_30":2058,"_63":64,"_65":2059,"_67":2060,"_69":2061,"_71":98,"_73":54,"_99":6,"_100":2062,"_13":14},"b716ac55-274b-4ae8-b855-e2e278c57246","Including The Curve with Felicity Hayward","including-the-curve-with-felicity-hayward","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65195fcac8d4ce0011777c65/media.mp3",73799296,3689,"2023-10-01T23:59:39Z",91,{"_48":2064,"_32":2065,"_34":2066,"_30":2067,"_63":64,"_65":2068,"_67":2069,"_69":2070,"_71":72,"_73":54,"_13":14},"725ed98e-1c5c-479f-9832-0bc369a4a1bd","Is It Just Me: Consent, wokeness and Russell Brand","is-it-just-me-consent-wokeness-and-russell-brand","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6514817042065c001165c921/media.mp3",47571136,2378,"2023-09-27T23:23:25Z",{"_48":2072,"_32":2073,"_34":2074,"_30":2075,"_63":64,"_65":2076,"_67":2077,"_69":2078,"_71":98,"_73":54,"_99":6,"_100":2079,"_13":14},"b29133e4-3a18-4670-b33f-cbccea2f54de","Why don't I have anything to wear? with Andrea Cheong","why-dont-i-have-anything-to-wear-with-andrea-cheong","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/650f46d85514040011f1b065/media.mp3",73698976,3684,"2023-09-24T23:11:17Z",90,{"_48":2081,"_32":2082,"_34":2083,"_30":2084,"_63":64,"_65":2085,"_67":2086,"_69":2087,"_71":72,"_73":54,"_13":14},"bae1be8b-810b-486c-8d4f-0b072cc2f3dc","Is It Just Me: Finn Germy","is-it-just-me-finn-germy","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/65086f1484fa6300114c08f8/media.mp3",32475616,1623,"2023-09-20T23:38:46Z",{"_48":2089,"_32":2090,"_34":2091,"_30":2092,"_63":64,"_65":2093,"_67":1130,"_69":2094,"_71":98,"_73":54,"_99":6,"_100":2095,"_13":14},"aadd2d08-ee28-448f-be80-75c6e5de2ed0","Em's Mum: 10-time Ironman and Queen of Having a Go","ems-mum-10-time-ironman-and-queen-of-having-a-go","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/650722ec36cd910011433fd5/media.mp3",82325056,"2023-09-17T23:04:57Z",89,{"_48":2097,"_32":2098,"_34":2099,"_30":2100,"_63":64,"_65":2101,"_67":2102,"_69":2103,"_71":98,"_73":54,"_13":14},"cfbb7714-c802-4e47-b778-39eefece1701","Is It Just Me: Catching deer is a lot of drama","is-it-just-me-catching-deer-is-a-lot-of-drama","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6501966f2da5b20011610afe/media.mp3",34962016,1747,"2023-09-13T23:01:29Z",{"_48":2105,"_32":2106,"_34":2107,"_30":2108,"_63":64,"_65":2109,"_67":2110,"_69":2111,"_71":98,"_73":54,"_99":6,"_100":2112,"_13":14},"da2c93a5-0fe3-49f8-bc1d-2d4d13628389","Al's having a baby!","als-having-a-baby","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64fe2a81fc69f700113b2f4f/media.mp3",55416256,2770,"2023-09-10T23:43:39Z",87,{"_48":2114,"_32":2115,"_34":2116,"_30":2117,"_63":64,"_65":2118,"_67":1588,"_69":2119,"_71":72,"_73":54,"_13":14},"2341c94f-a8c3-45e5-9c07-8ab7f44af0f2","Is It Just Me: I'm going home to Take That","is-it-just-me-im-going-home-to-take-that","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64f86602ed252c0011ee2a46/media.mp3",35936047,"2023-09-06T23:43:55Z",{"_48":2121,"_32":2122,"_34":2123,"_30":2124,"_63":64,"_65":2125,"_67":2126,"_69":2127,"_71":98,"_73":54,"_99":6,"_100":2128,"_13":14},"befd1f19-2ed6-4450-94c3-d50ba99c8324","Why criticism doesn't exist with Jacqueline Hurst","why-criticism-doesnt-exist-with-jacqueline-hurst","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64f21ea1a287c30010d02112/media.mp3",76350976,3817,"2023-09-03T23:25:13Z",86,{"_48":2130,"_32":2131,"_34":2132,"_30":2133,"_63":64,"_65":2134,"_67":2135,"_69":2136,"_71":72,"_73":54,"_13":14},"f98341f1-a557-4225-a3cf-f0c68030a698","Is It Just Me: Betty ≠ Julie's children","is-it-just-me-betty-julies-children","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64ef6986f7146700114cb0c2/media.mp3",30430479,1521,"2023-08-30T23:08:34Z",{"_48":2138,"_32":2139,"_34":2140,"_30":2141,"_63":64,"_65":2142,"_67":2143,"_69":2144,"_71":98,"_73":54,"_99":6,"_100":2145,"_13":14},"5b7a8de9-6943-41dd-9e21-8cf898614df4","The evolution of Vicky Pattison","the-evolution-of-vicky-pattison","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64eb0afff8a6d80011b3aae2/media.mp3",83601679,4179,"2023-08-27T22:31:20Z",85,{"_48":2147,"_32":2148,"_34":2149,"_30":2150,"_63":64,"_65":2151,"_67":2152,"_69":2153,"_71":72,"_73":54,"_13":14},"e31bbad4-eda2-4e5b-ac19-a28bf09556df","Is It Just Me: Suntanned raisin","is-it-just-me-suntanned-raisin","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64e38477a6f4ec00114c8463/media.mp3",31785856,1589,"2023-08-23T23:35:06Z",{"_48":2155,"_32":2156,"_34":2157,"_30":2158,"_63":64,"_65":2159,"_67":2160,"_69":2161,"_71":98,"_73":54,"_99":6,"_100":2162,"_13":14},"0ca2bded-a8be-493e-958b-fb1ae964f177","Being a good person with Alice Liveing","being-a-good-person-with-alice-liveing","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64e26d2565f1bd001158af64/media.mp3",68795296,3439,"2023-08-20T23:50:02Z",84,{"_48":2164,"_32":2165,"_34":2166,"_30":2167,"_63":64,"_65":2168,"_67":2169,"_69":2170,"_71":72,"_73":54,"_13":14},"38c4668d-994d-4846-986b-ee0387e0e939","Is It Just Me: You can do it on my iPad 💩","is-it-just-me-you-can-do-it-on-my-ipad","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64da147eb4d0da0010f82cb1/media.mp3",35477536,1773,"2023-08-16T23:47:43Z",{"_48":2172,"_32":2173,"_34":2174,"_30":2175,"_63":64,"_65":2176,"_67":2177,"_69":2178,"_71":98,"_73":54,"_99":6,"_100":2179,"_13":14},"dee6e3c3-d099-42be-ae59-d8aab4b309b9","The Infertile Midwife","the-infertile-midwife","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64d7aa1934bf6d001227e82e/media.mp3",75163605,3757,"2023-08-13T23:48:56Z",83,{"_48":2181,"_32":2182,"_34":2183,"_30":2184,"_63":64,"_65":2185,"_67":2186,"_69":2187,"_71":72,"_73":54,"_13":14},"af037c3e-b4e0-4465-a136-972cb28e12c8","Is It Just Me: Hetero chocolates","is-it-just-me-hetero-chocolates","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64d3debfd36dcd0011035e4c/media.mp3",31923616,1595,"2023-08-09T23:38:54Z",{"_48":2189,"_32":2190,"_34":2191,"_30":2192,"_63":64,"_65":2193,"_67":2194,"_69":2195,"_71":98,"_73":54,"_99":6,"_100":2196,"_13":14},"cd2c2d24-1e7c-4e84-b50e-2675223b8500","Nudity, masturbation and dancing with Imogen Ivy","nudity-masturbation-and-dancing-with-imogen-ivy","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64ccb3ef2c5bd60012e8a6a7/media.mp3",603527324,3420,"2023-08-06T23:01:43Z",82,{"_48":2198,"_32":2199,"_34":2200,"_30":2201,"_63":64,"_65":2202,"_67":2203,"_69":2204,"_71":72,"_73":54,"_13":14},"a0488e98-eab1-4389-a1dd-d4a41bdc0e66","Is It Just Me: Just don't get a spray tan","is-it-just-me-just-dont-get-a-spray-tan","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64ba76bfc23a750011496a19/media.mp3",29334904,1466,"2023-08-02T23:08:11Z",{"_48":2206,"_32":2207,"_34":2208,"_30":2209,"_63":64,"_65":2210,"_67":2211,"_69":2212,"_71":98,"_73":54,"_99":6,"_100":2213,"_13":14},"de32ebb3-1a03-44af-b42b-2684cef12e23","Stalking: How romantic comedies have deceived us","stalking-how-romantic-comedies-have-deceived-us","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64c3b56f8e16bd0011b828c4/media.mp3",97810201,4890,"2023-07-30T23:30:10Z",81,{"_48":2215,"_32":2216,"_34":2217,"_30":2218,"_63":64,"_65":2219,"_67":2220,"_69":2221,"_71":72,"_73":54,"_13":14},"4caace2f-91e3-4ce2-bd72-90879da7870a","Is It Just Me: Strap down your plums","is-it-just-me-strap-down-your-plums","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64b56e0879e40e001119f17a/media.mp3",34342577,1716,"2023-07-26T23:35:19Z",{"_48":2223,"_32":2224,"_34":2225,"_30":2226,"_63":64,"_65":2227,"_67":2228,"_69":2229,"_71":98,"_73":54,"_99":6,"_100":2230,"_13":14},"774e3106-19ee-4273-9dd1-cd647386fac8","Sex work, kinks and fetishes with Reed Amber","sex-work-kinks-and-fetishes-with-reed-amber","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64ba613edb47650011a06a6e/media.mp3",71563936,3577,"2023-07-23T23:42:01Z",80,{"_48":2232,"_32":2233,"_34":2234,"_30":2235,"_63":64,"_65":2236,"_67":2237,"_69":2238,"_71":72,"_73":54,"_13":14},"48e8326d-cea3-4773-9a0e-23fdaeaab909","Is It Just Me: TWENNYNINE!","is-it-just-me-twennynine","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64b56cd32897620011a3efae/media.mp3",24807136,1240,"2023-07-19T23:30:07Z",{"_48":2240,"_32":2241,"_34":2242,"_30":2243,"_63":64,"_65":2244,"_67":2245,"_69":2246,"_71":98,"_73":54,"_99":6,"_100":2247,"_13":14},"ffdc4986-27a5-48c8-86ea-9975305dd4cd","Sentimental Garbage with Caroline O'Donoghue","sentimental-garbage-with-caroline-odonoghue","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64b4061b289762001169b0ad/media.mp3",75353536,3767,"2023-07-16T23:59:53Z",79,{"_48":2249,"_32":2250,"_34":2251,"_30":2252,"_63":64,"_65":2253,"_67":2254,"_69":2255,"_71":72,"_73":54,"_13":14},"093fabf5-2678-4f4d-bb08-356d8482b2b0","Is It Just Me: Are we all dieting our personalities?","is-it-just-me-are-we-all-dieting-our-personalities","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64abfde2013cab0011768572/media.mp3",30104416,1505,"2023-07-12T23:42:59Z",{"_48":2257,"_32":2258,"_34":2259,"_30":2260,"_63":64,"_65":2261,"_67":2262,"_69":2263,"_71":98,"_73":54,"_99":6,"_100":2264,"_13":14},"a1722734-335f-4481-ab77-e4b9a49bdaeb","The truth behind Married at First Sight","the-truth-behind-married-at-first-sight","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64a8313a2e575700119755b7/media.mp3",71975776,3598,"2023-07-09T23:30:35Z",78,{"_48":2266,"_32":2267,"_34":2268,"_30":2269,"_63":64,"_65":2270,"_67":2271,"_69":2272,"_71":72,"_73":54,"_13":14},"17847dbe-19d1-4c5e-9711-66d88bde70ec","Is It Just Me: Picklewinkers","is-it-just-me-picklewinkers","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/649f073bfc86ab0011d446b0/media.mp3",38144438,1906,"2023-07-05T23:47:34Z",{"_48":2274,"_32":2275,"_34":2276,"_30":2277,"_63":64,"_65":2278,"_67":2279,"_69":2280,"_71":98,"_73":54,"_99":6,"_100":2281,"_13":14},"67c7eff5-11da-4d8a-a484-82969037f6ed","We need to talk about the housing crisis with Kwajo","we-need-to-talk-about-the-housing-crisis-with-kwajo","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/649eab37a2a4f5001143da0e/media.mp3",70381108,3518,"2023-07-02T23:14:15Z",77,{"_48":2283,"_32":2284,"_34":2285,"_30":2286,"_63":64,"_65":2287,"_67":2288,"_69":2289,"_71":72,"_73":54,"_13":14},"b29a3032-ce2e-496b-aa79-f554cfac920e","Is It Just Me: Do lemons cure anxiety?","is-it-just-me-do-lemons-cure-anxiety","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6499b88cbe64680011e8d6f5/media.mp3",27936308,1396,"2023-06-28T23:09:34Z",{"_48":2291,"_32":2292,"_34":2293,"_30":2294,"_63":64,"_65":2295,"_67":1757,"_69":2296,"_71":98,"_73":54,"_99":6,"_100":2297,"_13":14},"d03ffe40-269f-4164-9f4f-6c6e070ffd88","Q&A with The Sex Doctor","qa-with-the-sex-doctor","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/649576b5346c04001036bd6c/media.mp3",74670496,"2023-06-25T23:29:14Z",76,{"_48":2299,"_32":2300,"_34":2301,"_30":2302,"_63":64,"_65":2303,"_67":2304,"_69":2305,"_71":72,"_73":54,"_13":14},"5539adf1-03c0-4f95-b493-73c540b77f5b","Is It Just Me: I'm gonna get a big Thai","is-it-just-me-im-gonna-get-a-big-thai","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/649043037ded6b00111a59d2/media.mp3",27304576,1365,"2023-06-21T23:56:45Z",{"_48":2307,"_32":2308,"_34":2309,"_30":2310,"_63":64,"_65":2311,"_67":995,"_69":2312,"_71":98,"_73":54,"_99":6,"_100":2313,"_13":14},"b441684f-e244-4ab3-a389-7570c454d184","Life after cancer with Georgie Swallow","life-after-cancer-with-georgie-swallow","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/648ff27fbf64170011d0f123/media.mp3",63840569,"2023-06-19T06:15:38Z",75,{"_48":2315,"_32":2316,"_34":2317,"_30":2318,"_63":64,"_65":2319,"_67":2320,"_69":2321,"_71":72,"_73":54,"_13":14},"23709465-c166-41c8-bcb8-7cfa78828201","Is It Just Me: Laughed at a funeral","is-it-just-me-laughed-at-a-funeral","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6486ef671476df0011633fc1/media.mp3",39701056,1984,"2023-06-14T23:10:50Z",{"_48":2323,"_32":2324,"_34":2325,"_30":2326,"_63":64,"_65":2327,"_67":2328,"_69":2329,"_71":98,"_73":54,"_99":6,"_100":2330,"_13":14},"a5bd9c37-029a-4280-8e1a-b3f74102b97d","90210 and beyond with Shenae Grimes-Beech","90210-and-beyond-with-shenae-grimes-beech","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6482f7661899590011c8668f/media.mp3",68573536,3428,"2023-06-11T23:04:24Z",74,{"_48":2332,"_32":2333,"_34":2334,"_30":2335,"_63":64,"_65":2336,"_67":2337,"_69":2338,"_71":98,"_73":54,"_13":14},"3acb1db3-5a4d-4629-966a-41dbf6e2c479","Is It Just Me: RIP to the girlboss?","is-it-just-me-rip-to-the-girlboss","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6480dd6d1899590011849db2/media.mp3",37913056,1895,"2023-06-07T23:31:16Z",{"_48":2340,"_32":2341,"_34":2342,"_30":2343,"_63":64,"_65":2344,"_67":2345,"_69":2346,"_71":98,"_73":54,"_99":6,"_100":2347,"_13":14},"39e970bf-09e8-4a39-84c4-af2031f81b1d","The price women pay to be good","the-price-women-pay-to-be-good","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/647a2cc1c1e93b001186b44b/media.mp3",88265058,4413,"2023-06-04T23:48:42Z",73,{"_48":2349,"_32":2350,"_34":2351,"_30":2352,"_63":64,"_65":2353,"_67":2354,"_69":2355,"_71":98,"_73":54,"_13":14},"d5beb97a-9e2f-45f7-ac51-f515f383548b","Is It Just Me LIVE: Lazy eyed boobs","is-it-just-me-live-lazy-eyed-boobs","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6477cf51a95f1f00113ec89a/media.mp3",584650804,3313,"2023-05-31T23:01:05Z",{"_48":2357,"_32":2358,"_34":2359,"_30":2360,"_63":64,"_65":2361,"_67":2362,"_69":2363,"_71":98,"_73":54,"_99":6,"_100":2364,"_13":14},"e7c5f6c9-68dc-4134-828a-49cb53381ac7","Charlie Craggs: ‘Trans rights and women’s rights can co-exist’","charlie-craggs-trans-rights-and-womens-rights-can-co-exist","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64743e85485fbe00106a7073/media.mp3",161806336,4045,"2023-05-29T05:56:21Z",72,{"_48":2366,"_32":2367,"_34":2368,"_30":2369,"_63":64,"_65":2370,"_67":2371,"_69":2372,"_71":72,"_73":54,"_13":14},"8ab95019-98bb-48e6-8b62-82b0b6344c86","Is It Just Me: The plight of the plumber","is-it-just-me-the-plight-of-the-plumber","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/646e109ffe46e9001123ce6b/media.mp3",55704471,1392,"2023-05-24T23:01:08Z",{"_48":2374,"_32":2375,"_34":2376,"_30":2377,"_63":64,"_65":2378,"_67":2379,"_69":2380,"_71":98,"_73":54,"_99":6,"_100":2381,"_13":14},"77bb9705-28dc-4e6f-a0cc-5ca37c6be147","Is this normal? with Gynae Geek Dr Anita Mitra","is-this-normal-with-gynae-geek-dr-anita-mitra","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6465fa1fbe31e9001185fcf4/media.mp3",87735136,4386,"2023-05-21T23:13:10Z",71,{"_48":2383,"_32":2384,"_34":2385,"_30":2386,"_63":64,"_65":2387,"_67":2388,"_69":2389,"_71":72,"_73":54,"_13":14},"86b3a160-b06e-47f7-99b2-3b34842d4925","Is It Just Me: Faked it til I maked it","is-it-just-me-faked-it-til-i-maked-it","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6463294d8aa0280011a7c86b/media.mp3",35078176,1753,"2023-05-17T23:51:46Z",{"_48":2391,"_32":2392,"_34":2393,"_30":2394,"_63":64,"_65":2395,"_67":2396,"_69":2397,"_71":98,"_73":54,"_99":6,"_100":2398,"_13":14},"b5bfda27-79fe-469b-a4cc-adbe5e080299","What is a Saturn return? with Caggie Dunlop","what-is-a-saturn-return-with-caggie-dunlop","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/645e7d0b2d07d30011335d96/media.mp3",81022348,4050,"2023-05-14T23:55:26Z",70,{"_48":2400,"_32":2401,"_34":2402,"_30":2403,"_63":64,"_65":2404,"_67":2405,"_69":2406,"_71":72,"_73":54,"_13":14},"403f04eb-6d5d-4503-bc6f-89ae5bd0f02e","Is It Just Me: Do it with gousto","is-it-just-me-do-it-with-gousto","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/645c02d421ff900011dc8f0c/media.mp3",37241647,1861,"2023-05-10T23:46:17Z",{"_48":2408,"_32":2409,"_34":2410,"_30":2411,"_63":64,"_65":2412,"_67":2413,"_69":2414,"_71":98,"_73":54,"_99":6,"_100":2415,"_13":14},"c1e0677e-c9f1-48e0-add3-1cc93e6b4b4c","'I didn't know I was pregnant until I gave birth'","i-didnt-know-i-was-pregnant-until-i-gave-birth","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6454fe291ea74a0011514e94/media.mp3",62049614,3102,"2023-05-07T23:54:30Z",69,{"_48":2417,"_32":2418,"_34":2419,"_30":2420,"_63":64,"_65":2421,"_67":2422,"_69":2423,"_71":72,"_73":54,"_13":14},"25d88ba7-671c-4ce4-853c-ba1bf88a39d9","Is It Just Me: I'm going straight for the breast","is-it-just-me-im-going-straight-for-the-breast","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6452a9a5e9e17b00115677f5/media.mp3",36117859,1805,"2023-05-03T23:35:40Z",{"_48":2425,"_32":2426,"_34":2427,"_30":2428,"_63":64,"_65":2429,"_67":2430,"_69":2431,"_71":98,"_73":54,"_99":6,"_100":2432,"_13":14},"67f93f6f-84ab-456b-8bcf-7bf56ef997ca","Mama's Still Got It","mamas-still-got-it","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/644bf991cf3bd60011db4a3e/media.mp3",82514463,4125,"2023-04-30T23:58:30Z",68,{"_48":2434,"_32":2435,"_34":2436,"_30":2437,"_63":64,"_65":2438,"_67":2439,"_69":2440,"_71":72,"_73":54,"_13":14},"50123973-2386-4df5-97e3-950da5e491f6","Is It Just Me: The British's","is-it-just-me-the-britishs","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64495b4cf2773f0011f881c9/media.mp3",37081777,1853,"2023-04-26T23:10:42Z",{"_48":2442,"_32":2443,"_34":2444,"_30":2445,"_63":64,"_65":2446,"_67":2447,"_69":2448,"_71":98,"_73":54,"_99":6,"_100":2449,"_13":14},"71e92c0f-eb21-4cf3-8181-1f86c516020b","Blame it on the Moon: Understanding Astrology","blame-it-on-the-moon-understanding-astrology","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6442e0f0f87e99001103e35c/media.mp3",106788256,5339,"2023-04-23T23:46:53Z",67,{"_48":2451,"_32":2452,"_34":2453,"_30":2454,"_63":64,"_65":2455,"_67":2456,"_69":2457,"_71":72,"_73":54,"_13":14},"1034b673-a063-4ae2-b92f-51d9659e74fe","Is It Just Me: Mystical wolves and lizards","is-it-just-me-mystical-wolves-and-lizards","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6440274bc9ba5a00116b94a6/media.mp3",42881483,2143,"2023-04-19T23:36:13Z",{"_48":2459,"_32":2460,"_34":2461,"_30":2462,"_63":64,"_65":2463,"_67":2464,"_69":2465,"_71":98,"_73":54,"_99":6,"_100":2466,"_13":14},"764509e2-07f3-471d-82b4-4a481ed23afa","Dropping filters and cultivating confidence with Sasha Pallari","dropping-filters-and-cultivating-confidence-with-sasha-pallari","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/643975b0309d1000119f1d8f/media.mp3",85257856,4262,"2023-04-16T23:46:46Z",66,{"_48":2468,"_32":2469,"_34":2470,"_30":2471,"_63":64,"_65":2472,"_67":728,"_69":2473,"_71":72,"_73":54,"_13":14},"64c310bf-f00a-4561-a6e5-013ab8b66ff1","Is It Just Me: The whole of the moon","is-it-just-me-the-whole-of-the-moon","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6436cf61c496e4001149a4fc/media.mp3",44297320,"2023-04-12T23:32:49Z",{"_48":2475,"_32":2476,"_34":2477,"_30":2478,"_63":64,"_65":2479,"_67":2480,"_69":2481,"_71":98,"_73":54,"_99":6,"_100":2482,"_13":14},"17aa9b4d-28bb-4c2c-8b0b-ecb28fa2f6c7","Healing things we're ashamed of with Megan Rose Lane","healing-things-were-ashamed-of-with-megan-rose-lane","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64304dd6ab99de0011bf170a/media.mp3",89080079,4453,"2023-04-09T23:08:25Z",65,{"_48":2484,"_32":2485,"_34":2486,"_30":2487,"_63":64,"_65":2488,"_67":2489,"_69":2490,"_71":72,"_73":54,"_13":14},"cc45c9a5-07e5-459f-8db2-539b66315f0f","Is It Just Me: No worries if not x","is-it-just-me-no-worries-if-not-x","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/642c655dbe84080011307162/media.mp3",45059051,2252,"2023-04-05T23:01:33Z",{"_48":2492,"_32":2493,"_34":2494,"_30":2495,"_63":64,"_65":2496,"_67":2497,"_69":2498,"_71":98,"_73":54,"_99":6,"_100":2499,"_13":14},"8c07a107-4466-49bd-97da-5a3d50a214f1","Mental health, body image and lots of lols with Austyn Farrell","mental-health-body-image-and-lots-of-lols-with-austyn-farrell","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6425c0844362ac00118b7fb5/media.mp3",84957434,4247,"2023-04-02T23:14:47Z",64,{"_48":2501,"_32":2502,"_34":2503,"_30":2504,"_63":64,"_65":2505,"_67":2506,"_69":2507,"_71":72,"_73":54,"_13":14},"648e0e89-bad4-4ec1-a66a-8a0329f648c7","Is It Just Me: Sitting on a wall eating an egg sandwich x","is-it-just-me-sitting-on-a-wall-eating-an-egg-sandwich-x","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64219a35c3bc8700110ead6a/media.mp3",42485989,2124,"2023-03-29T23:16:03Z",{"_48":2509,"_32":2510,"_34":2511,"_30":2512,"_63":64,"_65":2513,"_67":2514,"_69":2515,"_71":98,"_73":54,"_99":6,"_100":2516,"_13":14},"4c7a2658-abcb-4db3-8d66-c4941c52f02f","'It's my body, why do you care?' with Tess Holliday","its-my-body-why-do-you-care-with-tess-holliday","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6420ad91c59489001181c407/media.mp3",85417696,4270,"2023-03-26T23:09:34Z",63,{"_48":2518,"_32":2519,"_34":2520,"_30":2521,"_63":64,"_65":2522,"_67":2523,"_69":2524,"_71":72,"_73":54,"_13":14},"1e67b9f9-615f-4fc5-a46c-aae7153ee33d","Is It Just Me: Knowledge is power","is-it-just-me-knowledge-is-power","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6419b7b101b5da0011ba4c22/media.mp3",29579932,1478,"2023-03-23T00:55:09Z",{"_48":2526,"_32":2527,"_34":2528,"_30":2529,"_63":64,"_65":2530,"_67":2531,"_69":2532,"_71":98,"_73":54,"_99":6,"_100":2533,"_13":14},"3c51d3ec-ef02-4bbd-9310-cd9fe5d1a2de","Alasdair Gill: How My Late Dad Saved Me From Addiction","alasdair-gill-how-my-late-dad-saved-me-from-addiction","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/641771c32dec4d0011fde979/media.mp3",88618756,4430,"2023-03-20T00:33:48Z",62,{"_48":2535,"_32":2536,"_34":2537,"_30":2538,"_63":64,"_65":2539,"_67":2540,"_69":2541,"_71":72,"_73":54,"_13":14},"43079cbc-0057-409a-b64d-1e8f6b7f5f75","Teaching with Ms Whiston - BONUS EPISODE","teaching-with-ms-whiston-bonus-episode","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6411fbe147c68f00113ce6ec/media.mp3",28041843,1401,"2023-03-17T00:09:48Z",{"_48":2543,"_32":2544,"_34":2545,"_30":2546,"_63":64,"_65":2547,"_67":2548,"_69":2549,"_71":72,"_73":54,"_13":14},"171b9bdc-2d6b-452f-a5a5-c0be5caf1188","Is It Just Me: Two girls on a sofa","is-it-just-me-two-girls-on-a-sofa","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6411fd34467ff50011ba9e82/media.mp3",36791776,1839,"2023-03-16T00:14:43Z",{"_48":2551,"_32":2552,"_34":2553,"_30":2554,"_63":64,"_65":2555,"_67":2556,"_69":2557,"_71":98,"_73":54,"_99":6,"_100":2558,"_13":14},"b925e274-8388-4a2f-9764-84fb767d7a66","Life with alopecia- “I was 13 when I started losing my hair”","life-with-alopecia-i-was-13-when-i-started-losing-my-hair","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/640e4cd142083300113655f1/media.mp3",89369056,4468,"2023-03-13T00:21:01Z",61,{"_48":2560,"_32":2561,"_34":2562,"_30":2563,"_63":64,"_65":1570,"_67":1571,"_69":2564,"_71":72,"_73":54,"_13":14},"4de726a7-40c2-4e71-bdc6-872a760a679c","Is It Just Me: Bread leather","is-it-just-me-bread-leather","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/640788cf52d5cd0011f72b09/media.mp3","2023-03-09T00:55:19Z",{"_48":2566,"_32":2567,"_34":2568,"_30":2569,"_63":64,"_65":2570,"_67":2571,"_69":2572,"_71":98,"_73":54,"_99":6,"_100":2558,"_13":14},"5a16db4e-55c1-470d-bb3f-b12f4dae18fd","Em’s back! And we’ve added one more to our gang…","ems-back-and-weve-added-one-more-to-our-gang","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/64032ccfc5ea8c001132752d/media.mp3",85857856,4292,"2023-03-06T00:33:19Z",{"_48":2574,"_32":2575,"_34":2576,"_30":2577,"_63":64,"_65":2578,"_67":2579,"_69":2580,"_71":72,"_73":54,"_13":14},"fb87cb2b-f0b3-4b25-a430-878028c00569","Is It Just Me: Unpopular opinions","is-it-just-me-unpopular-opinions","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63fe2491311d9600117302a0/media.mp3",33395296,1669,"2023-03-02T00:58:02Z",{"_48":2582,"_32":2583,"_34":2584,"_30":2585,"_63":64,"_65":2586,"_67":2587,"_69":2588,"_71":98,"_73":54,"_99":6,"_100":2589,"_13":14},"9e0ee6ff-0481-4f6c-b395-995a7b9e7150","Is it my hormones? with Dr Sohere Roked","is-it-my-hormones-with-dr-sohere-roked","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63f8faa1c89ace0011609cc9/media.mp3",102941056,5146,"2023-02-27T00:57:19Z",60,{"_48":2591,"_32":2592,"_34":2593,"_30":2594,"_63":64,"_65":2595,"_67":2596,"_69":2597,"_71":72,"_73":54,"_13":14},"8e44656c-ae84-4126-8e56-68d9aff084de","Is It Just Me: It's in the game","is-it-just-me-its-in-the-game","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63f4d7536c3fc0001123822f/media.mp3",38594656,1929,"2023-02-23T00:37:33Z",{"_48":2599,"_32":2600,"_34":2601,"_30":2602,"_63":64,"_65":2603,"_67":2604,"_69":2605,"_71":98,"_73":54,"_99":6,"_100":2606,"_13":14},"0461cbe3-ffca-40b4-aa61-b74fe8d76bfb","Lucy Davis on making peace with her body and toxic media","lucy-davis-on-making-peace-with-her-body-and-toxic-media","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63efbc73cc3d92001175beeb/media.mp3",103936576,5196,"2023-02-20T00:54:52Z",59,{"_48":2608,"_32":2609,"_34":2610,"_30":2611,"_63":64,"_65":2612,"_67":2613,"_69":2614,"_71":72,"_73":54,"_13":14},"a4ba69b6-9fb9-457f-bef9-bb84a10b1509","Is It Just Me: It's not right, but it's okay","is-it-just-me-its-not-right-but-its-okay","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63ebb762887e3300118d603c/media.mp3",38828896,1941,"2023-02-16T00:34:54Z",{"_48":2616,"_32":2617,"_34":2618,"_30":2619,"_63":64,"_65":2620,"_67":2621,"_69":2622,"_71":98,"_73":54,"_99":6,"_100":2623,"_13":14},"bc31a854-3e66-4c0e-9daf-e711631ce830","\"My name is Sarah, I don't want to die\"","my-name-is-sarah-i-dont-want-to-die","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63e93e08df8b2e0011f1728c/media.mp3",96661216,4832,"2023-02-13T00:27:17Z",58,{"_48":2625,"_32":2626,"_34":2627,"_30":2628,"_63":64,"_65":2629,"_67":2630,"_69":2631,"_71":72,"_73":54,"_13":14},"ae90b89b-a2f2-49d0-9bbb-b924b9a2de17","Is It Just Me: etc.","is-it-just-me-etc","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63e3d792c5f4b5001175c9cf/media.mp3",37352928,1867,"2023-02-09T00:10:37Z",{"_48":2633,"_32":2634,"_34":2635,"_30":2636,"_63":64,"_65":2637,"_67":2638,"_69":2639,"_71":72,"_73":54,"_99":6,"_100":2640,"_13":14},"7d527a33-c987-4edf-bfa8-9b53f13d1404","The Best of Should I Delete That?!","the-best-of-should-i-delete-that","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63dd2499c080b60011f6d7a9/media.mp3",89198152,4459,"2023-02-06T00:57:15Z",57,{"_48":2642,"_32":2643,"_34":2644,"_30":2645,"_63":64,"_65":2646,"_67":2647,"_69":2648,"_71":72,"_73":54,"_13":14},"7978ea95-6154-45aa-a901-12ab507f51be","Is It Just Me: Less bitter more glitter!","is-it-just-me-less-bitter-more-glitter","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63daa0517aca150011f059ca/media.mp3",44880736,2243,"2023-02-02T00:19:05Z",{"_48":2650,"_32":2651,"_34":2652,"_30":2653,"_63":64,"_65":2654,"_67":2655,"_69":2656,"_71":98,"_73":54,"_99":6,"_100":2657,"_13":14},"c6a9f0ae-9fee-4994-b893-e367683dcedd","\"If I go home, I'll be arrested\" with Iranian feminist Samaneh Savadi","if-i-go-home-ill-be-arrested-with-iranian-feminist-samaneh-savadi","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63d415d5c8acfe0010e688da/media.mp3",78915616,3945,"2023-01-30T00:19:25Z",56,{"_48":2659,"_32":2660,"_34":2661,"_30":2662,"_63":64,"_65":2663,"_67":2664,"_69":2665,"_71":72,"_73":54,"_13":14},"b88e218c-7934-49b3-b19c-7bb377bc3be2","Is It Just Me: The shower fork","is-it-just-me-the-shower-fork","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63d14e1377d9ee0011b75ca0/media.mp3",36598816,1829,"2023-01-26T01:42:33Z",{"_48":2667,"_32":2668,"_34":2669,"_30":2670,"_63":64,"_65":2671,"_67":2672,"_69":2673,"_71":98,"_73":54,"_99":6,"_100":2674,"_13":14},"8bc9a86f-87d2-444f-a06c-3ba9221b8776","Revenge against revenge porn with Georgia Harrison","revenge-against-revenge-porn-with-georgia-harrison","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63cac05d82e25a0011e27f15/media.mp3",65660896,3738,"2023-01-23T00:48:59Z",55,{"_48":2676,"_32":2677,"_34":2678,"_30":2679,"_63":64,"_65":2680,"_67":2681,"_69":2682,"_71":72,"_73":54,"_13":14},"40251331-ec56-4030-9edb-3c546319ef3b","Is It Just Me: Hot takes","is-it-just-me-hot-takes","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63c83f6f4c0ea60011891285/media.mp3",53881216,2693,"2023-01-19T00:47:34Z",{"_48":2684,"_32":2685,"_34":2686,"_30":2687,"_63":64,"_65":2688,"_67":2689,"_69":2690,"_71":98,"_73":54,"_99":2691,"_100":2692,"_13":14},"358d9b30-b0c6-4df4-a8a7-8f74dc325f8b","\"White bread isn't evil\" with dietitian Aleeza Rosenberg","white-bread-isnt-evil-with-dietitian-aleeza-rosenberg","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63c1ae1d3d134f0010a175bc/media.mp3",116698821,5834,"2023-01-16T00:13:38Z",1,54,{"_48":2694,"_32":2695,"_34":2696,"_30":2697,"_63":64,"_65":2698,"_67":2699,"_69":2700,"_71":72,"_73":54,"_13":14},"34d71272-8ff0-4d88-8859-86c22270c721","Is It Just Me: Why is my penis throbbing?","is-it-just-me-why-is-my-penis-throbbing","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63bed6f4a264a700112f14fd/media.mp3",35615263,1780,"2023-01-12T00:32:38Z",{"_48":2702,"_32":2703,"_34":2704,"_30":2705,"_63":64,"_65":2706,"_67":2707,"_69":2708,"_71":98,"_73":54,"_99":2691,"_100":2709,"_13":14},"aa7ef1e3-37f0-44af-9d76-f9b5af28ab58","There's a traitor in our midst...","theres-a-traitor-in-our-midst","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63b865a51043e00011c3ff7f/media.mp3",113101216,5654,"2023-01-09T00:16:57Z",53,{"_48":2711,"_32":2712,"_34":2713,"_30":2714,"_63":64,"_65":2715,"_67":2716,"_69":2717,"_71":72,"_73":54,"_13":14},"a4158fb9-1cac-48a1-8d54-8cad254e3a62","Is It Just Me: Mandatory training at the zoo","is-it-just-me-mandatory-training-at-the-zoo","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63a309149f41db0010ad8809/media.mp3",39532585,1976,"2023-01-05T00:24:31Z",{"_48":2719,"_32":2720,"_34":2721,"_30":2722,"_63":64,"_65":2723,"_67":2724,"_69":2725,"_71":98,"_73":54,"_99":2691,"_100":2726,"_13":14},"f1a5ebb3-d25c-4f45-86d4-5b014f0bfd7d","Self-acceptance with The Birds Papaya","self-acceptance-with-the-birds-papaya","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63b001dced7b5900109d260a/media.mp3",183506984,4587,"2023-01-02T00:01:12Z",52,{"_48":2728,"_32":2729,"_34":2730,"_30":2731,"_63":64,"_65":2732,"_67":2733,"_69":2734,"_71":72,"_73":54,"_13":14},"6aabb9b5-88c2-4869-b681-0b59116adf2c","Is It Just Me: Church stilettos","is-it-just-me-church-stilettos","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63a1e80749e91e0012f22130/media.mp3",41790087,2089,"2022-12-29T00:53:20Z",{"_48":2736,"_32":2737,"_34":2738,"_30":2739,"_63":64,"_65":2740,"_67":2741,"_69":2742,"_71":98,"_73":54,"_99":2691,"_100":2743,"_13":14},"a829f459-d1a9-4a7d-ba24-8cc75a8d60be","2022 Round up!","2022-round-up","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63a30ef512044a001062da1c/media.mp3",162606935,8130,"2022-12-26T00:43:03Z",51,{"_48":2745,"_32":2746,"_34":2747,"_30":2748,"_63":64,"_65":2749,"_67":2750,"_69":2751,"_71":72,"_73":54,"_13":14},"11aa5521-7045-4b94-9c5d-5bd9098c849a","Is It Just Me: Our first LIVE show! Part 2","is-it-just-me-our-first-live-show-part-2","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6399eacb81641f00116695c7/media.mp3",42180879,2108,"2022-12-22T00:24:17Z",{"_48":2753,"_32":2754,"_34":2755,"_30":2756,"_63":64,"_65":2757,"_67":2758,"_69":2759,"_71":98,"_73":54,"_99":2691,"_100":2760,"_13":14},"5a6eccbc-d232-4fde-8dd0-f4b2fbd7611c","Spotlight on Ukraine this Christmas","spotlight-on-ukraine-this-christmas","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/639ca07b8d34f00011ff0c05/media.mp3",112658723,5632,"2022-12-19T00:43:07Z",50,{"_48":2762,"_32":2763,"_34":2764,"_30":2765,"_63":64,"_65":2766,"_67":2767,"_69":2768,"_71":72,"_73":54,"_13":14},"e8fa1f7b-416f-4909-961e-f48124121c4b","Is It Just Me: Our first LIVE show! Part 1","is-it-just-me-our-first-live-show-part-1","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6399e9ac734ea900115c5946/media.mp3",39321376,1965,"2022-12-15T00:19:10Z",{"_48":2770,"_32":2771,"_34":2772,"_30":2773,"_63":64,"_65":2774,"_67":2775,"_69":2776,"_71":98,"_73":54,"_99":2691,"_100":2777,"_13":14},"f5d0839f-ecad-4567-ac1a-53b18eb8acf5","Overthinking with Hayley Morris","overthinking-with-hayley-morris","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6393708d69f435001266da68/media.mp3",103234336,5161,"2022-12-12T00:46:23Z",49,{"_48":2779,"_32":2780,"_34":2781,"_30":2782,"_63":64,"_65":2783,"_67":2784,"_69":2785,"_71":72,"_73":54,"_13":14},"819b721f-952a-4437-9e0a-2cc94cc4087e","Is It Just Me: Depressing disgusting and confusing","is-it-just-me-depressing-disgusting-and-confusing","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6390cc889a65b10011fb9c67/media.mp3",38942740,2029,"2022-12-08T11:22:34Z",{"_48":2787,"_32":2788,"_34":2789,"_30":2790,"_63":64,"_65":2791,"_67":2792,"_69":2793,"_71":98,"_73":54,"_99":2691,"_100":2794,"_13":14},"1d36ace5-6123-49aa-997a-fdbb39105a71","More than a mother's rage with Mother Pukka","more-than-a-mothers-rage-with-mother-pukka","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/638a08719b85dd001161b243/media.mp3",100760896,5037,"2022-12-05T00:45:46Z",48,{"_48":2796,"_32":2797,"_34":2798,"_30":2799,"_63":64,"_65":2800,"_67":2169,"_69":2801,"_71":72,"_73":54,"_13":14},"867f49df-83a1-4878-8513-66b542eb691e","Is It Just Me: Cannibalex","is-it-just-me-cannibalex","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6387ad0d603e8e00111b5298/media.mp3",35482816,"2022-12-01T00:18:22Z",{"_48":2803,"_32":2804,"_34":2805,"_30":2806,"_63":64,"_65":2807,"_67":2808,"_69":2809,"_71":98,"_73":54,"_99":2691,"_100":2810,"_13":14},"33e14001-cb95-4dea-9932-db75548a9f0d","Money money money with Makala Green","money-money-money-with-makala-green","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63812ebb5befb30011b92568/media.mp3",107587936,5379,"2022-11-28T00:05:55Z",47,{"_48":2812,"_32":2813,"_34":2814,"_30":2815,"_63":64,"_65":2816,"_67":2817,"_69":2818,"_71":72,"_73":54,"_13":14},"99c46df3-db6d-46c7-a6eb-b91baf1a60a2","Is It Just Me: The Anxiety Aunts","is-it-just-me-the-anxiety-aunts","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/637d17d8b7310100129307d4/media.mp3",36913696,1845,"2022-11-24T00:01:31Z",{"_48":2820,"_32":2821,"_34":2822,"_30":2823,"_63":64,"_65":2824,"_67":2825,"_69":2826,"_71":98,"_73":54,"_99":2691,"_100":2827,"_13":14},"056b9781-8c4e-4c53-a382-4acef87b8c72","Andrew Le Page on Love Island or whatever...","andrew-le-page-on-love-island-or-whatever","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6377b73af7200d001061a805/media.mp3",89624896,4481,"2022-11-21T00:46:34Z",46,{"_48":2829,"_32":2830,"_34":2831,"_30":2832,"_63":64,"_65":2833,"_67":2699,"_69":2834,"_71":72,"_73":54,"_13":14},"f128d04d-a6f3-4186-a9af-00d21c66de31","Is It Just Me: \"Dick Van Dyke would do it\"","is-it-just-me-dick-van-dyke-would-do-it","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/637531e9a45feb0011b23e6b/media.mp3",35610016,"2022-11-17T00:01:56Z",{"_48":2836,"_32":2837,"_34":2838,"_30":2839,"_63":64,"_65":2840,"_67":2841,"_69":2842,"_71":98,"_73":54,"_99":6,"_100":2843,"_13":14},"c280cabe-336c-4e38-a9bf-28f6c202b18a","Healing is a forever love with Alex Elle","healing-is-a-forever-love-with-alex-elle","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/636e8580a25f4a0011c51bbf/media.mp3",87326740,4366,"2022-11-14T00:21:05Z",45,{"_48":2845,"_32":2846,"_34":2847,"_30":2848,"_63":64,"_65":2849,"_67":2716,"_69":2850,"_71":72,"_73":54,"_13":14},"44d35bda-43c6-474c-a1ab-a7e63ccd7e8e","Is It Just Me: The fate debate","is-it-just-me-the-fate-debate","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/636bf2ac7b93cb0011b19c03/media.mp3",39533056,"2022-11-10T00:03:18Z",{"_48":2852,"_32":2853,"_34":2854,"_30":2855,"_63":64,"_65":2856,"_67":2857,"_69":2858,"_71":98,"_73":54,"_99":2691,"_100":2859,"_13":14},"8c0a97d6-8ade-43d5-a5b0-f5df642365a9","Living after a life changing injury with Ed Jackson","living-after-a-life-changing-injury-with-ed-jackson","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63653c50e937510012fae97d/media.mp3",92756030,4637,"2022-11-07T00:22:36Z",44,{"_48":2861,"_32":2862,"_34":2863,"_30":2864,"_63":64,"_65":2865,"_67":2866,"_69":2867,"_71":72,"_73":54,"_13":14},"eaf6d239-aade-4f44-843c-f1c0424c4ecd","Is It Just Me: Brosnan VS Carell","is-it-just-me-brosnan-vs-carell","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6362b546f9330e0012ef3e00/media.mp3",38985059,1949,"2022-11-03T00:19:14Z",{"_48":2869,"_32":2870,"_34":2871,"_30":2872,"_63":64,"_65":2873,"_67":2874,"_69":2875,"_71":98,"_73":54,"_99":2691,"_100":2876,"_13":14},"7ebc31d9-ad38-4a75-81c0-09c3d5d9d544","Stop just \"shoving it in\" with sexpert Oloni","stop-just-shoving-it-in-with-sexpert-oloni","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/635bd787bfec520012c74cd1/media.mp3",83962691,4197,"2022-10-31T00:22:09Z",43,{"_48":2878,"_32":2879,"_34":2880,"_30":2881,"_63":64,"_65":2882,"_67":2883,"_69":2884,"_71":72,"_73":54,"_13":14},"28382336-27cc-4802-8be2-a110820af4d0","Is It Just Me: Catcalling clap-backs and hairy buttcracks","is-it-just-me-catcalling-clap-backs-and-hairy-buttcracks","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63595df84428e60012b49528/media.mp3",43374153,2168,"2022-10-26T23:16:56Z",{"_48":2886,"_32":2887,"_34":2888,"_30":2889,"_63":64,"_65":2890,"_67":2891,"_69":2892,"_71":98,"_73":54,"_99":2691,"_100":2893,"_13":14},"219cede3-6e8d-4840-a10d-172bb21653af","Women gamble too — and we need to talk about it","women-gamble-too-and-we-need-to-talk-about-it","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6352c7c056fae3001236dfc8/media.mp3",101024830,5051,"2022-10-23T23:20:55Z",42,{"_48":2895,"_32":2896,"_34":2897,"_30":2898,"_63":64,"_65":2899,"_67":2900,"_69":2901,"_71":72,"_73":54,"_13":14},"70338c58-c74c-44e6-a457-6ee82ea1fea7","Is It Just Me: Finger guns and migratory geese","is-it-just-me-finger-guns-and-migratory-geese","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/634eb3d1779a080012dae683/media.mp3",50558871,2527,"2022-10-19T23:20:04Z",{"_48":2903,"_32":2904,"_34":2905,"_30":2906,"_63":64,"_65":2907,"_67":2908,"_69":2909,"_71":98,"_73":54,"_99":2691,"_100":2910,"_13":14},"7cc67d7a-6d6a-444f-884b-58d6313f3a47","What to do when you’re left at the altar?!","what-to-do-when-youre-left-at-the-altar","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6349aabb66874300111f6297/media.mp3",119875834,5993,"2022-10-16T23:19:12Z",41,{"_48":2912,"_32":2913,"_34":2914,"_30":2915,"_63":64,"_65":2916,"_67":541,"_69":2917,"_71":72,"_73":54,"_13":14},"4012b8bc-7f08-4366-9128-47fe4ad68f1f","Is It Just Me: \"There's your breakfast\"","is-it-just-me-theres-your-breakfast","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6346e4e410bd3400124ef25a/media.mp3",45731965,"2022-10-12T23:01:35Z",{"_48":2919,"_32":2920,"_34":2921,"_30":2922,"_63":64,"_65":2923,"_67":2924,"_69":2925,"_71":98,"_73":54,"_99":2691,"_100":2926,"_13":14},"acae0a39-0372-46bc-a177-3e2d7fee11d3","Are we all guilty feminists? With Deborah Frances-White","are-we-all-guilty-feminists-with-deborah-frances-white","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/633efc9bd6169c00129dab1d/media.mp3",121184046,6058,"2022-10-09T23:01:10Z",40,{"_48":2928,"_32":2929,"_34":2930,"_30":2931,"_63":64,"_65":2932,"_67":2933,"_69":2934,"_71":72,"_73":54,"_13":14},"5821cba9-e907-4423-be80-9cb1df390608","Is It Just Me: The night meal","is-it-just-me-the-night-meal","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/633d5d8ae851ba00127d29c5/media.mp3",44368896,2218,"2022-10-05T23:01:41Z",{"_48":2936,"_32":2937,"_34":2938,"_30":2939,"_63":64,"_65":2940,"_67":2941,"_69":2942,"_71":98,"_73":54,"_99":2691,"_100":2943,"_13":14},"8f4cba40-8784-4860-8508-a470c343f5c3","Magic, mind reading and hypnosis with Joel M","magic-mind-reading-and-hypnosis-with-joel-m","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63371d358fd5fe0012539916/media.mp3",108347475,5417,"2022-10-02T23:01:13Z",39,{"_48":2945,"_32":2946,"_34":2947,"_30":2948,"_63":64,"_65":2949,"_67":2950,"_69":2951,"_71":72,"_73":54,"_13":14},"d539ed4e-6a3a-4d9f-89ee-1dc3ab91e60b","Is It Just Me: Toolbox surprise","is-it-just-me-toolbox-surprise","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63341fd3785acf0014fd75db/media.mp3",46923149,2345,"2022-09-28T23:01:57Z",{"_48":2953,"_32":2954,"_34":2955,"_30":2956,"_63":64,"_65":2957,"_67":2958,"_69":2959,"_71":98,"_73":54,"_99":2691,"_100":2960,"_13":14},"d5109596-d6e6-4f64-915e-3206cb64a54e","A big hug of an episode with Jules Von Hep","a-big-hug-of-an-episode-with-jules-von-hep","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/632d756c6f53290013a55ece/media.mp3",110066854,5503,"2022-09-25T23:01:48Z",38,{"_48":2962,"_32":2963,"_34":2964,"_30":2965,"_63":64,"_65":2966,"_67":2967,"_69":2968,"_71":72,"_73":54,"_13":14},"a0ed8e84-dfb0-4f07-b15e-4c48a17c12d8","Is It Just Me: Chewing gum and curly twirlies","is-it-just-me-chewing-gum-and-curly-twirlies","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6329bf89fa317d001288ffca/media.mp3",43525140,2176,"2022-09-21T23:01:23Z",{"_48":2970,"_32":2971,"_34":2972,"_30":2973,"_63":64,"_65":2974,"_67":2975,"_69":2976,"_71":98,"_73":54,"_99":2691,"_100":2977,"_13":14},"0339c110-87c6-4b58-99ba-36ac0d2d9988","Everyone's Invited with Soma Sara","everyones-invited-with-soma-sara","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6324a832cf388e0015285045/media.mp3",108593026,5429,"2022-09-19T23:03:37Z",37,{"_48":2979,"_32":2980,"_34":2981,"_30":2982,"_63":64,"_65":2983,"_67":2984,"_69":2985,"_71":72,"_73":54,"_13":14},"0ff005ce-2949-4518-b676-f491194df4ec","Is It Just Me: Skellingtons and queefing","is-it-just-me-skellingtons-and-queefing","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6321db92afdbd10012cc0cd2/media.mp3",40066006,2003,"2022-09-14T23:01:43Z",{"_48":2987,"_32":2988,"_34":2989,"_30":2990,"_63":64,"_65":2991,"_67":2992,"_69":2993,"_71":98,"_73":54,"_99":2691,"_100":2994,"_13":14},"839b9db3-f58c-47ed-a033-0b0a79271a75","Bake Off and body acceptance with Laura Adlington","bake-off-and-body-acceptance-with-laura-adlington","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/631b5de3e09d2c0013590fe3/media.mp3",112161352,5607,"2022-09-11T23:03:54Z",36,{"_48":2996,"_32":2997,"_34":2998,"_30":2999,"_63":64,"_65":3000,"_67":3001,"_69":3002,"_71":72,"_73":54,"_13":14},"91f3185e-cff4-4055-a81e-97932c07a5a9","Is It Just Me: Bleached brows at the kids table","is-it-just-me-bleached-brows-at-the-kids-table","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6318bccf29ed3800128ee052/media.mp3",49011377,2450,"2022-09-07T23:01:02Z",{"_48":3004,"_32":3005,"_34":3006,"_30":3007,"_63":64,"_65":3008,"_67":3009,"_69":3010,"_71":98,"_73":54,"_99":2691,"_100":3011,"_13":14},"30a2b016-757f-48b4-80e3-4ece7ac0ab8d","Get ok with getting old with Nadine Baggott","get-ok-with-getting-old-with-nadine-baggott","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6311e539fc3f2a001459e059/media.mp3",115980454,5798,"2022-09-04T23:04:10Z",35,{"_48":3013,"_32":3014,"_34":3015,"_30":3016,"_63":64,"_65":3017,"_67":3018,"_69":3019,"_71":72,"_73":54,"_13":14},"a42534cd-7a98-4b1b-b73b-0bae258f8dcd","Is It Just Me: Marriage and pink flamingos","is-it-just-me-marriage-and-pink-flamingos","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/630f7ba4e5ec4a00120f4722/media.mp3",45885042,2294,"2022-08-31T23:01:44Z",{"_48":3021,"_32":3022,"_34":3023,"_30":3024,"_63":64,"_65":3025,"_67":3026,"_69":3027,"_71":98,"_73":54,"_99":2691,"_100":3028,"_13":14},"5575ca7f-32ad-4896-ac24-b4746a8bc192","Being body-shamed on America's Next Top Model","being-body-shamed-on-americas-next-top-model","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6308c21d93af2f0011c91ae9/media.mp3",101466299,5073,"2022-08-28T23:01:30Z",34,{"_48":3030,"_32":3031,"_34":3032,"_30":3033,"_63":64,"_65":3034,"_67":2967,"_69":3035,"_71":72,"_73":54,"_13":14},"638fd6e2-2255-477c-bce7-6770efd89a09","Is It Just Me: Fireworks and toesies","is-it-just-me-fireworks-and-toesies","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/63061523eb88350012321aa8/media.mp3",43524096,"2022-08-24T23:01:10Z",{"_48":3037,"_32":3038,"_34":3039,"_30":3040,"_63":64,"_65":3041,"_67":3042,"_69":3043,"_71":98,"_73":54,"_99":2691,"_100":3044,"_13":14},"58d20ba4-ca1b-42bb-8fbb-f941101e8d92","Ask Us Anything - plus some BIG news...","ask-us-anything-plus-some-big-news","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62ff5bfa6e84f600117a30b9/media.mp3",109188617,5459,"2022-08-21T23:01:20Z",33,{"_48":3046,"_32":3047,"_34":3048,"_30":3049,"_63":64,"_65":3050,"_67":3051,"_69":3052,"_71":72,"_73":54,"_13":14},"b2ee9b3d-725c-4548-a6fd-041302de9919","Is It Just Me: \"Perhaps... answer differently\"","is-it-just-me-perhaps-answer-differently","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62fd423ca8062f00127c3625/media.mp3",46536014,2326,"2022-08-17T23:01:46Z",{"_48":3054,"_32":3055,"_34":3056,"_30":3057,"_63":64,"_65":3058,"_67":3059,"_69":3060,"_71":98,"_73":54,"_99":2691,"_100":3061,"_13":14},"95d327a7-078f-48ed-9b60-d3bb83a39f7f","My mum put me on a diet at age 8 - and wrote about it in Vogue","my-mum-put-me-on-a-diet-at-age-8-and-wrote-about-it-in-vogue","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62f66022cf136d00120b69a8/media.mp3",101599001,5079,"2022-08-14T23:01:47Z",32,{"_48":3063,"_32":3064,"_34":3065,"_30":3066,"_63":64,"_65":3067,"_67":3068,"_69":3069,"_71":72,"_73":54,"_13":14},"06dddb72-5efc-4503-8ac2-f5c5e87e6f6a","Is It Just Me: Golden shorts and sunburnt penguins","is-it-just-me-golden-shorts-and-sunburnt-penguins","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62f3ba32d69d610012633551/media.mp3",46862022,2342,"2022-08-10T23:01:44Z",{"_48":3071,"_32":3072,"_34":3073,"_30":3074,"_63":64,"_65":3075,"_67":3076,"_69":3077,"_71":98,"_73":54,"_99":2691,"_100":3078,"_13":14},"f61354d1-6ab8-4722-83c2-866118023c3a","Breathe In Breathe Out with Stuart Sandeman","breathe-in-breathe-out-with-stuart-sandeman","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62ebf8ccb5d0650018bed444/media.mp3",103107834,5155,"2022-08-07T23:01:47Z",31,{"_48":3080,"_32":3081,"_34":3082,"_30":3083,"_63":64,"_65":3084,"_67":3085,"_69":3086,"_71":72,"_73":54,"_13":14},"a730a4d1-9fc1-42ae-a242-69a492b7556b","Is It Just Me: Casual sexism and roasted veg","is-it-just-me-casual-sexism-and-roasted-veg","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62ead77d207e170012617724/media.mp3",41023655,2050,"2022-08-03T23:01:32Z",{"_48":3088,"_32":3089,"_34":3090,"_30":3091,"_63":64,"_65":3092,"_67":3093,"_69":3094,"_71":98,"_73":54,"_99":2691,"_100":3095,"_13":14},"768bf4d2-a5c9-4b0e-b0cf-247fdd18951f","Sex parties & squirting with the Come Curious girls","sex-parties-squirting-with-the-come-curious-girls","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62e400841acb5f00126ddc4b/media.mp3",118884748,5944,"2022-07-31T23:01:49Z",30,{"_48":3097,"_32":3098,"_34":3099,"_30":3100,"_63":64,"_65":3101,"_67":2767,"_69":3102,"_71":72,"_73":54,"_13":14},"90885348-24ab-4f10-a2ae-90574185057c","Is It Just Me: Broad beans and OnlyFans","is-it-just-me-broad-beans-and-onlyfans","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62e1503fa3a5ac00127e2816/media.mp3",39309500,"2022-07-27T23:01:52Z",{"_48":3104,"_32":3105,"_34":3106,"_30":3107,"_63":64,"_65":3108,"_67":3109,"_69":3110,"_71":98,"_73":54,"_99":2691,"_100":3111,"_13":14},"9d3e1c78-75ac-4ad8-8d0f-74dcda0acca8","Jamie and Shaaba: A beautiful trans love story","jamie-and-shaaba-a-beautiful-trans-love-story","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62dab0ee03b8d30012f16a5c/media.mp3",114127328,5706,"2022-07-24T23:01:43Z",29,{"_48":3113,"_32":3114,"_34":3115,"_30":3116,"_63":64,"_65":3117,"_67":3118,"_69":3119,"_71":72,"_73":54,"_13":14},"25d5f789-780e-45e9-be09-8ebf7a99989c","Is It Just Me: Kilt tickles and puppy blues","is-it-just-me-kilt-tickles-and-puppy-blues","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62d85e09207fa2001273d85a/media.mp3",45000536,2249,"2022-07-20T23:01:49Z",{"_48":3121,"_32":3122,"_34":3123,"_30":3124,"_63":64,"_65":3125,"_67":3126,"_69":3127,"_71":98,"_73":54,"_99":2691,"_100":3128,"_13":14},"0d6e7d63-3570-40af-a605-b69827acbfda","Can I have plastic surgery AND be a feminist? with Sophie Milner","can-i-have-plastic-surgery-and-be-a-feminist-with-sophie-milner","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62d16ce6dbfc6f0013bdc982/media.mp3",109584111,5481,"2022-07-18T19:09:17Z",28,{"_48":3130,"_32":3131,"_34":3132,"_30":3133,"_63":64,"_65":3134,"_67":3135,"_69":3136,"_71":72,"_73":54,"_13":14},"7e29c1b9-81ca-4c33-97ef-f040284ad4f4","Is It Just Me: Black tie and bisexuality","is-it-just-me-black-tie-and-bisexuality","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62cedb7e0ce17d0012d3bada/media.mp3",43923247,2195,"2022-07-13T23:01:26Z",{"_48":3138,"_32":3139,"_34":3140,"_30":3141,"_63":64,"_65":3142,"_67":3143,"_69":3144,"_71":98,"_73":54,"_99":2691,"_100":3145,"_13":14},"65ce9fdc-843b-40d4-a34e-10e0130b6014","Jac is Back: let other people be wrong about you","jac-is-back-let-other-people-be-wrong-about-you","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62c8565ed814900014563624/media.mp3",113911556,5695,"2022-07-10T23:01:49Z",27,{"_48":3147,"_32":3148,"_34":3149,"_30":3150,"_63":64,"_65":3151,"_67":3152,"_69":3153,"_71":72,"_73":54,"_13":14},"f0572737-490a-4365-a517-3dcda844943f","Is It Just Me: Slow, steady and sexible","is-it-just-me-slow-steady-and-sexible","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62c59bcd9e406100138476f5/media.mp3",39656928,1982,"2022-07-06T23:01:19Z",{"_48":3155,"_32":3156,"_34":3157,"_30":3158,"_63":64,"_65":3159,"_67":3160,"_69":3161,"_71":98,"_73":54,"_99":2691,"_100":3162,"_13":14},"dc12841c-c74c-42f8-83ac-b52c45993bb3","Gemma Styles: it’s not a bandwagon it’s a party bus","gemma-styles-its-not-a-bandwagon-its-a-party-bus","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62c217d689d04d001252178c/media.mp3",191572349,5638,"2022-07-03T23:01:55Z",26,{"_48":3164,"_32":3165,"_34":3166,"_30":3167,"_63":64,"_65":3168,"_67":3169,"_69":3170,"_71":98,"_73":54,"_13":14},"2b335c01-34df-45f6-be14-da415458e69a","Is It Just Me: Hen dos and feet (sorry)","is-it-just-me-hen-dos-and-feet-sorry","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62bc3013737c5d001575a846/media.mp3",82190708,2040,"2022-06-29T23:01:31Z",{"_48":3172,"_32":3173,"_34":3174,"_30":3175,"_63":64,"_65":3176,"_67":3177,"_69":3178,"_71":98,"_73":54,"_99":2691,"_100":3179,"_13":14},"c3fef7c4-9959-4076-bde3-c3fe7ec1fe62","Frankie Bridge on living with depression and anxiety","frankie-bridge-on-living-with-depression-and-anxiety","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62b48310cce2040012e7fc7c/media.mp3",110998381,5549,"2022-06-26T23:01:00Z",25,{"_48":3181,"_32":3182,"_34":3183,"_30":3184,"_63":64,"_65":3185,"_67":3186,"_69":3187,"_71":72,"_73":54,"_13":14},"4fc0ea9e-1059-4109-9d87-5735601c9ee1","Is It Just Me: Bellybuttons and gratitude journals","is-it-just-me-bellybuttons-and-gratitude-journals","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62b308b9b6197d0012303a4f/media.mp3",31021369,1550,"2022-06-22T23:01:13Z",{"_48":3189,"_32":3190,"_34":3191,"_30":3192,"_63":64,"_65":3193,"_67":3194,"_69":3195,"_71":98,"_73":54,"_99":2691,"_100":3196,"_13":14},"6610750b-3152-44d5-92df-e24d449fb61f","Shaughna Phillips: from lipoedema to Love Island","shaughna-phillips-from-lipoedema-to-love-island","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62af330947b0f20012c10c22/media.mp3",99505216,4975,"2022-06-19T23:01:25Z",24,{"_48":3198,"_32":3199,"_34":3200,"_30":3201,"_63":64,"_65":3202,"_67":3203,"_69":3204,"_71":72,"_73":54,"_13":14},"fc16c6ef-ae71-4fb1-99f0-4abee1f66416","Is It Just Me: Kinks and what-about-isms","is-it-just-me-kinks-and-what-about-isms","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62a9e6f2c459240014c47d71/media.mp3",51997695,2599,"2022-06-15T23:01:14Z",{"_48":3206,"_32":3207,"_34":3208,"_30":3209,"_63":64,"_65":3210,"_67":3211,"_69":3212,"_71":98,"_73":54,"_99":2691,"_100":3213,"_13":14},"d4b37fd1-9ec3-42e5-8dbf-f0d4a06df174","\"I immediately thought my life is over\" - Patsy Stevenson","i-immediately-thought-my-life-is-over-patsy-stevenson","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62a601662240ad00149ee5dd/media.mp3",81294544,4064,"2022-06-12T23:02:11Z",23,{"_48":3215,"_32":3216,"_34":3217,"_30":3218,"_63":64,"_65":3219,"_67":558,"_69":3220,"_71":72,"_73":54,"_13":14},"0200acc9-e515-46b4-b467-20e21d23b32a","You Are Not a Before Picture with Alex Light!","you-are-not-a-before-picture-with-alex-light","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62a0d6b82335a400128dd45d/media.mp3",43995867,"2022-06-08T23:02:25Z",{"_48":3222,"_32":3223,"_34":3224,"_30":3225,"_63":64,"_65":3226,"_67":3227,"_69":3228,"_71":98,"_73":54,"_99":2691,"_100":3229,"_13":14},"76eff92e-70a4-4d61-b87e-1337a1ce6f8d","International superstar Harry Trevaldwyn","international-superstar-harry-trevaldwyn","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62978d729842c00012d88209/media.mp3",113899017,5694,"2022-06-05T23:01:10Z",22,{"_48":3231,"_32":3232,"_34":3233,"_30":3234,"_63":64,"_65":3235,"_67":3236,"_69":3237,"_71":72,"_73":54,"_13":14},"993b28ce-9806-4c93-b29a-1e4b3cfbdfe9","Is It Just Me: Diet culture and selective hearing","is-it-just-me-diet-culture-and-selective-hearing","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/629729f2b60ca80013633949/media.mp3",38321549,1915,"2022-06-01T23:01:15Z",{"_48":3239,"_32":3240,"_34":3241,"_30":3242,"_63":64,"_65":3243,"_67":3244,"_69":3245,"_71":98,"_73":54,"_99":2691,"_100":3246,"_13":14},"0193bd1f-eee8-4d08-bff0-4f1568ec8e1e","Tackling the taboo: time to talk gynae cancers","tackling-the-taboo-time-to-talk-gynae-cancers","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/629113cdb3fd930012b4dd04/media.mp3",109106593,5455,"2022-05-29T23:01:40Z",21,{"_48":3248,"_32":3249,"_34":3250,"_30":3251,"_63":64,"_65":3252,"_67":2808,"_69":3253,"_71":98,"_73":54,"_99":2691,"_100":3254,"_13":14},"78b870e2-7a1b-4fe1-818b-5549df59882c","HUGE ANNOUNCEMENT! We can't delete it now!","huge-announcement-we-cant-delete-it-now","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6287b3e6f38ee9001343c2c3/media.mp3",107584177,"2022-05-22T23:01:47Z",20,{"_48":3256,"_32":3257,"_34":3258,"_30":3259,"_63":64,"_65":3260,"_67":3261,"_69":3262,"_71":72,"_73":54,"_13":14},"66ade6e8-8781-491c-8bfa-7be77f437a3a","Alex on Go Love Yourself","alex-on-go-love-yourself","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62822d7098be49001207719f/media.mp3",54525304,2726,"2022-05-17T23:01:27Z",{"_48":3264,"_32":3265,"_34":3266,"_30":3267,"_63":64,"_65":3268,"_67":3269,"_69":3270,"_71":98,"_73":54,"_99":2691,"_100":3271,"_13":14},"d16e8ce4-1d18-440b-b06b-bb0d5a1740b2","Men Who Hate Women with Laura Bates","men-who-hate-women-with-laura-bates","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/627e4702d5206c0012620724/media.mp3",120316258,6015,"2022-05-15T23:01:07Z",19,{"_48":3273,"_32":3274,"_34":3275,"_30":3276,"_63":64,"_65":3277,"_67":3278,"_69":3279,"_71":98,"_73":54,"_99":2691,"_100":3280,"_13":14},"d81fb3c2-6bc4-4707-863f-7f306a300c44","Loving and losing Azaylia","loving-and-losing-azaylia","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/627523d9b193500012a69cf4/media.mp3",128674919,6433,"2022-05-08T23:01:03Z",18,{"_48":3282,"_32":3283,"_34":3284,"_30":3285,"_63":64,"_65":3286,"_67":3287,"_69":3288,"_71":98,"_73":54,"_99":2691,"_100":3289,"_13":14},"13bf9d7c-483a-4d47-a8b8-55a3910350b9","Deliberate Live Therapy Session","deliberate-live-therapy-session","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/626d64a4d779030013d68f9d/media.mp3",127791458,6389,"2022-05-01T23:02:25Z",17,{"_48":3291,"_32":3292,"_34":3293,"_30":3294,"_63":64,"_65":3295,"_67":3296,"_69":3297,"_71":98,"_73":54,"_99":2691,"_100":3298,"_13":14},"a8ea55c8-348d-411f-baca-4f0fc7fbdfd4","Love Island, cabaret and taking risks with Amber Davies","love-island-cabaret-and-taking-risks-with-amber-davies","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6265a9838cf2d10013476d3b/media.mp3",131210887,6560,"2022-04-24T23:01:07Z",16,{"_48":3300,"_32":3301,"_34":3302,"_30":3303,"_63":64,"_65":3304,"_67":3305,"_69":3306,"_71":98,"_73":54,"_99":2691,"_100":3307,"_13":14},"d242fdb3-cdc6-4863-93e6-1c61c9543ee6","\"I don't wanna spend my life being relatable\" with Soph Butler","i-dont-wanna-spend-my-life-being-relatable-with-soph-butler","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62599802edb25700134a03b2/media.mp3",117834103,5891,"2022-04-17T23:01:14Z",15,{"_48":3309,"_32":3310,"_34":3311,"_30":3312,"_63":64,"_65":3313,"_67":3314,"_69":3315,"_71":98,"_73":54,"_99":2691,"_100":3316,"_13":14},"9fcd89b1-9df1-4de8-9a08-15bce04999d2","Feeling Myself with Natalie Lee","feeling-myself-with-natalie-lee","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/625030319998300014607d93/media.mp3",127637336,6381,"2022-04-10T23:01:04Z",14,{"_48":3318,"_32":3319,"_34":3320,"_30":3321,"_63":64,"_65":3322,"_67":3323,"_69":3324,"_71":98,"_73":54,"_99":2691,"_100":3325,"_13":14},"7f2097ad-5c93-46b5-b815-c535e8eb9da2","Trolls, forums and being an influencer with Nelly London","trolls-forums-and-being-an-influencer-with-nelly-london","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6246e61b37b64300124566c3/media.mp3",133479360,6673,"2022-04-03T23:01:23Z",13,{"_48":3327,"_32":3328,"_34":3329,"_30":3330,"_63":64,"_65":3331,"_67":3332,"_69":3333,"_71":98,"_73":54,"_99":2691,"_100":3334,"_13":14},"ff3b772b-40b5-4cf5-bc19-fdf7607da3a4","Sarah Jayne Dunn: OnlyFans and taking back autonomy","sarah-jayne-dunn-onlyfans-and-taking-back-autonomy","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/623df26109ab2f0013121422/media.mp3",134835638,6741,"2022-03-27T23:01:59Z",12,{"_48":3336,"_32":3337,"_34":3338,"_30":3339,"_63":64,"_65":3340,"_67":3341,"_69":3342,"_71":98,"_73":54,"_99":2691,"_100":3343,"_13":14},"74cbe609-ed15-4877-8867-86d9ba66db92","No such thing as normal with Bryony Gordon","no-such-thing-as-normal-with-bryony-gordon","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6236ee42f05e810013d40132/media.mp3",109864144,5493,"2022-03-21T00:01:57Z",11,{"_48":3345,"_32":3346,"_34":3347,"_30":3348,"_63":64,"_65":3349,"_67":1315,"_69":3350,"_71":98,"_73":54,"_99":2691,"_100":3351,"_13":14},"26a901e3-58ed-4ee6-9607-54bb7980308c","LIVE with Candice Brathwaite!","live-with-candice-brathwaite","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/622caf969ab96c0015604dba/media.mp3",93944079,"2022-03-14T00:01:00Z",10,{"_48":3353,"_32":3354,"_34":3355,"_30":3356,"_63":64,"_65":3357,"_67":3358,"_69":3359,"_71":98,"_73":54,"_99":2691,"_100":3360,"_13":14},"f351115b-60ae-4b66-8c82-6e1113c25bb2","Domestic Abuse: International Women's Day with Refuge","domestic-abuse-international-womens-day-with-refuge","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62220016e9416900145fea55/media.mp3",125246087,6262,"2022-03-07T00:01:22Z",9,{"_48":3362,"_32":3363,"_34":3364,"_30":3365,"_63":64,"_65":3366,"_67":3367,"_69":3368,"_71":98,"_73":54,"_99":2691,"_100":3369,"_13":14},"b32e10ed-7228-4ae2-9457-b8150e2da63c","Debunking Diet Myths with Dr. Joshua Wolrich","debunking-diet-myths-with-dr-joshua-wolrich","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/621b5da5ed35180013633114/media.mp3",108977548,5448,"2022-02-28T00:01:42Z",8,{"_48":3371,"_32":3372,"_34":3373,"_30":3374,"_63":64,"_65":3375,"_67":3376,"_69":3377,"_71":98,"_73":54,"_99":2691,"_100":3378,"_13":14},"0d783c13-9cd2-4efb-bf21-27994362927f","When Grief Equals Love","when-grief-equals-love","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6212587697e0b100121687f9/media.mp3",116142936,5806,"2022-02-21T00:01:13Z",7,{"_48":3380,"_32":3381,"_34":3382,"_30":3383,"_63":64,"_65":3384,"_67":3385,"_69":3386,"_71":98,"_73":54,"_99":2691,"_100":3387,"_13":14},"7e2b4d7c-988f-4859-b10b-bac83c7063a0","Pink Flags with LalalaLetMeExplain","pink-flags-with-lalalaletmeexplain","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/62068cb8da1fb30012ac0433/media.mp3",120953646,6047,"2022-02-14T00:01:39Z",6,{"_48":3389,"_32":3390,"_34":3391,"_30":3392,"_63":64,"_65":3393,"_67":3394,"_69":3395,"_71":98,"_73":54,"_99":2691,"_100":3396,"_13":14},"a0ef410b-ff70-4a15-900b-caa523b11d49","The Girl Who Climbed Everest","the-girl-who-climbed-everest","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/6200288922c3440012d25dbf/media.mp3",144209417,7210,"2022-02-07T00:01:48Z",5,{"_48":3398,"_32":3399,"_34":3400,"_30":3401,"_63":64,"_65":3402,"_67":3403,"_69":3404,"_71":98,"_73":54,"_99":2691,"_100":3405,"_13":14},"acd71297-b3e9-494c-89e6-f16ca74ca9bb","Honeymoon Special with Dave & Alex","honeymoon-special-with-dave-alex","https://sphinx.acast.com/p/open/s/61c96991ebbe560012d6eee2/e/61f6ae183df7cf001433f874/media.mp3",86374316,4318,"2022-01-31T00:01:02Z",4,{"_48":3407,"_32":3408,"_34":3409,"_30":3410,"_63":64,"_65":3411,"_67":3412,"_69":3413,"_71":98,"_73":54,"_99":2691,"_100":3414,"_13":14},"61b7f502-ed06-43de-a284-05b3e6b1686d","Jameela Jamil on being a feminist in 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On this week's IIJM, the girls discuss Em's new look, weighing yourself and looking silly in public...

Email us at shouldideletethatpod@gmail.com

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

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Is It Just Me: The Feral and The Beautiful

Episode Description

Never lose your place, on any device