Kinky sex, vulvar-vaginal healing, and redefining what intimacy can be—Kawena shares about reclaiming pleasure, unlearning porn narratives, and building safer, more loving connections.

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📈 STATS | 25 bisexual cis woman, she/her pronouns, kinky switch, in a currently monogamous relationship, has chronic vulvar and vaginal pain, tattoo apprentice, bartender, from Hawai’i, into: kink, foot worship and play, stepping on necks, pegging, period sex, mutual masturbation, dirty talk, smut, erotic audio, and experiencing other people’s pleasure

⏰ TIME CODE

00:00 What feels sexy now: confidence, kindness, and living in alignment

05:03 Attraction beyond looks and why personality creates desire

10:21 Values, politics, and feeling turned on by how someone moves through the world

15:18 Learning safety through communication, crying, and being met with care

20:03 Realizations about past sexual experiences and creating safety

25:14 Early porn exposure, talking with her mom, and separating porn from real life sex

30:18 First sexual relationships and learning desirability without true consent

35:31 Shame, objectification, and the emotional impact of early experiences

40:44 Redefining “good sex,” orgasms, and pleasure without performance pressure

46:02 Anxiety, excitement, and how bodies respond to emotional intimacy

51:36 Her partner’s grief and finding connection during major life transitions

56:48 Talking about sex as foreplay and building trust through conversation

1:01:54 Listening to Sex Stories together and letting stories spark desire

1:07:06 Crying, curiosity, and expanding intimacy through shared reflection

1:12:12 Watching themselves have sex and noticing what feels hot

1:17:21 Panties, ritual, and playful erotic routines at home

1:22:34 Media narratives, porn saturation, and missing context around sex

1:27:58 Chronic sexual pain, pelvic floor therapy, and learning about the body

1:33:41 Decentering penetration and expanding what sex can look like

1:39:16 Encouragement, affirmation, and making healing feel intimate

1:44:42 Letting go of shame and unlearning inherited ideas about sex

1:50:11 Exploring kink, sensation, and curiosity around pleasure

1:55:42 Experimentation, communication, and redefining erotic success

2:00:04 Gaps in sex education and the desire for more grounded resources

2:05:18 What she would tell her younger self about sex and self-worth

2:10:32 Protecting energy, choosing care, and honoring desire

2:15:44 Friendship, trust, and love as the foundation of intimacy

2:21:01 Community, connection, and extending care outward

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🤩 TOPICS | Anal play curiosity, anxious arousal during partnered sex, asexuality acknowledgement, body-based healing practices, chronic pelvic pain, clitoral stimulation without orgasm, communication during intimacy, consent confusion in early relationships, crying together as erotic bonding, decentering orgasm goals, divorce and intimacy repair, electrostimulation sex toys, ethical porn advocacy, female desire formation, fingering experiences, first penetrative sex reflections, friendship-centered love models, grief affecting libido, healing sexual shame, insecurity and desirability, internalized porn scripts, kink as exploration not identity, libido changes over time, listening to sex podcasts together, mainstream porn criticism, making out as intimacy, non-orgasmic pleasure, panty fetish play, pelvic floor physical therapy, personality-based attraction, platonic love foundations, porn literacy conversations, reclaiming sexual agency, relationship-triggered trauma responses, sex as energetic exchange, sex without penetration, sexual pain during arousal, somatic therapy approaches, talking about sex as foreplay, trauma-informed intimacy, valuing presence over performance, watching yourself have sex, women’s sexual self-worth, youthful sexual objectification

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