Gratitude sounds simple… but does it actually work in practise?

In part two of our gratitude mini-series, we move beyond the theory and into real life. 

This week we tried three simple gratitude practices: 

• The Gratitude Walk, 

• The One-Text Challenge, 

• The Gratitude Swap 

To see what genuinely helped, what felt extremely awkward,what surprised us and which ones we just didn't do! 

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