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Episode Description
This week in the communal Schauer we’re discussing the actual, neurological, downside of intentionally (not accidentally) misunderstanding others! Now I do want y’all to know that there is a difference between genuine debate and being an obtuse pr*ck, so please don’t assume I’m saying “never disagree again.” You can understand (comprehend) someone but you do not have to validate their augment (apply positive or negative moral judgement) because those are two separate processes in the brain. Other than that, please enjoy this episode, have an amazing week, and I hope you feel *a moderate to intense* experience of delight with this new information!
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Please always feel free to send Schauer Thoughts episodes to your therapist or mental health provider :)
For more information on my book club visit:
Substack:
https://sarahschauer.substack.com/p/schauer-thoughts-book-club-additional?utm_source=activity_item
Patreon:
https://www.patreon.com/c/sarahschauer/membership
Resources:
Olivia Unplugged Tiktok
https://www.tiktok.com/@olivia.unplugged?_t=ZT-90APwzxxDNG&_r=1
- Such an incredible creator and account, definitely recommend following her!
Life In Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life - Shigehiro Oishi, PhD
Why We Sleep - Matthew Walker PhD
Use Powerful Intentions to Become Your Authentic Best
https://newayscenter.com/powerful-intentions-authentic-best/
- Helpful resource for positively framing intentions
The influence of intentions on dream content
https://academic.oup.com/sleepadvances/article/5/1/zpae088/7912101
How the Little-Known Zeigarnik Effect Impacts Everyone Daily
The Art of Sustainable Performance: The Zeigarnik Effect
https://link.springer.com/chapter/10.1007/978-3-030-46463-9_10
Dreaming and offline memory processing
The Neuroscience of Goals and Behavior Change
The neural bases of feeling understood and not understood
https://pmc.ncbi.nlm.nih.gov/articles/PMC4249470/#nst191-B33
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