Episode Description
For National Nutrition Month, Lia and Shakira share their wellness journeys by talking about our relationship with food, poor eating habits, and how to approach food both as a source of pleasure as well as a source of fuel.
For National Nutrition Month, Lia and Shakira share their wellness journeys by talking about our relationship with food, poor eating habits, and how to approach food both as a source of pleasure as well as a source of fuel.
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