In the final episode of the series, Allie and Kirsty cover every topic ever including Kirsty's miraculous place at Hard Rock, who is the hardest on the podcast, Allie's new book, Sarah Perry doing Sarah Perry things and what the most tasty snack they have discovered via xmiles is, plus there's a bit of correspondence to end the season on.

Thanks so much for listening to season four - we will be back in the new year!

The Running Won't Save You podcast is proudly sponsored by XMiles - you get 10% off all your orders using the code RWSY10.