Navigated to Matthew McConaughey on avoiding cynicism and finding gratitude

Matthew McConaughey on avoiding cynicism and finding gratitude

September 23
34 mins

View Transcript

Episode Description

Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, or Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam discuss the difference between cynicism and skepticism, reflect on Matthew’s experience in learning to laugh at his embarrassing moments, and consider effective and ineffective steps for practicing gratitude. Matthew also shares the story behind his iconic “Alright, alright, alright” catchphrase and why he’ll never get tired of hearing it.


Follow

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Matthew McConaughey (Instagram: @officiallymcconaughey


Links

Poems & Prayers by Matthew McConaughey

Greenlights by Matthew McConaughey


Subscribe to TED 

Instagram: @ted

YouTube: @TED

TikTok: @tedtoks

LinkedIn: @ted-conferences

Website: ted.com

Podcasts: ted.com/podcasts

For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts


Interested in learning more about upcoming TED events? Follow these links:

TEDSports: ted.com/sports

TEDAI Vienna: ted.com/ai-vienna

TEDAI San Francisco: ted.com/ai-sf

Hosted on Acast. See acast.com/privacy for more information.

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.