You’re Not Broken—You’re Wired: The Neuroscience of Being Human - Entreé
Episode Description
What if the very patterns you’ve been trying to “fix” aren’t flaws, but proof that your brain is doing exactly what it was designed to do? In this episode of Relish, Alyssia Sheikh explores the neuroscience of survival, predictive processing, and brain networks—and why they make you human, not broken. You’ll discover how to reframe your patterns with compassion, honor both spirit and conditioning, and embrace wholeness as you already are.
Show Notes: You’re Not Broken—You’re Wired: The Neuroscience of Being Human - Entreé
Mentioned:
Lisa Feldman Barrett – How Emotions Are Made / Body Budgeting → https://lisafeldmanbarrett.com
Dr. Sarah McKay – Neuroscience Educator → https://drsarahmckay.com
Connect:
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The Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).
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