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1243","release-yourself-radio-show-1243","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/689b1d3f2dbca7f669d1106a/media.mp3","2025-08-12T11:00:00Z",1243,{"_60":304,"_44":305,"_46":306,"_42":307,"_74":75,"_76":308,"_78":79,"_80":309,"_82":83,"_84":35,"_85":6,"_86":310},"0272fdce-ad0f-4f17-9d30-e92eedd5b8b2","Release Yourself Radio Show 1242","release-yourself-radio-show-1242","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/6891bb978184339560d79e6e/media.mp3",144020931,"2025-08-06T01:02:00Z",1242,{"_60":312,"_44":313,"_46":314,"_42":315,"_74":75,"_76":316,"_78":79,"_80":317,"_82":83,"_84":35,"_85":6,"_86":318},"bd1af458-7c6d-46fc-bd91-b345ccbe8884","Release Yourself Radio Show 1241","release-yourself-radio-show-1241","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/6892834981843395601a540c/media.mp3",144019886,"2025-08-05T22:20:00Z",1241,{"_60":320,"_44":321,"_46":322,"_42":323,"_74":75,"_76":324,"_78":79,"_80":325,"_82":83,"_84":35,"_85":6,"_86":326},"a5b9fa34-f96c-4694-a724-b7aee4813c26","Release Yourself Radio Show 1240","release-yourself-radio-show-1240","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/6892820081843395601a165d/media.mp3",144017274,"2025-08-05T22:15:00Z",1240,{"_60":328,"_44":329,"_46":330,"_42":331,"_74":75,"_76":332,"_78":130,"_80":333,"_82":83,"_84":57},"4e20b84f-be72-43ac-9f91-95073e51dee3","Release Yourself Radio Show 1239","release-yourself-radio-show-1239","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1239_Pt1of1_192k-1751549616161004491-NDEyMzctMTcyODIwODcw.mp3/media.mp3",172820870,"2025-07-15T08:00:00Z",{"_60":335,"_44":336,"_46":337,"_42":338,"_74":75,"_76":339,"_78":130,"_80":340,"_82":83,"_84":57},"565453b1-7707-4940-ad38-88b30a063f7e","Release Yourself Radio Show 1238","release-yourself-radio-show-1238","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1238_Pt1of1_192k-1751448520336990971-NDEyMzEtMTcyODI3NzY3.mp3/media.mp3",172827767,"2025-07-08T08:00:00Z",{"_60":342,"_44":343,"_46":344,"_42":345,"_74":75,"_76":339,"_78":130,"_80":346,"_82":83,"_84":57},"c8850859-58f5-4710-bf0f-e4fd9cb31900","Release Yourself Radio Show 1237","release-yourself-radio-show-1237","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1237_Pt1of1_192k-1751448242772232104-NDEyMzAtMTcyODI3NzY3.mp3/media.mp3","2025-07-02T09:40:00Z",{"_60":348,"_44":349,"_46":350,"_42":351,"_74":75,"_76":352,"_78":353,"_80":354,"_82":83,"_84":57},"3a2dc99d-1bca-4d09-80da-6a3fa3451021","Release Yourself Radio Show 1236","release-yourself-radio-show-1236","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1236_Pt1of1_192k-1750842439862362831-NDExODgtMTcyODM2NTQ0.mp3/media.mp3",172836544,7202,"2025-06-25T09:20:00Z",{"_60":356,"_44":357,"_46":358,"_42":359,"_74":75,"_76":360,"_78":130,"_80":361,"_82":83,"_84":57},"2f2cd5b0-8a4c-4e37-93bf-7dca9fbc07ec","Release Yourself Radio Show 1235","release-yourself-radio-show-1235","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1235_Pt1of1_192k-1750247790707407185-NDExNTQtMTcyODIwMjQz.mp3/media.mp3",172820243,"2025-06-18T12:10:00Z",{"_60":363,"_44":364,"_46":365,"_42":366,"_74":75,"_76":367,"_78":130,"_80":368,"_82":83,"_84":57},"2aa99768-55fe-4c8f-a27d-47d85c14d9c5","Release Yourself Radio Show 1234","release-yourself-radio-show-1234","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1234_Pt1of1_192k-1748942046725864310-NDEwODQtMTcyODE4MzYy.mp3/media.mp3",172818362,"2025-06-10T08:00:00Z",{"_60":370,"_44":371,"_46":372,"_42":373,"_74":75,"_76":374,"_78":130,"_80":375,"_82":83,"_84":57},"23bd0b4f-918d-4f23-b3ac-2091362c192b","Release Yourself Radio Show 1233","release-yourself-radio-show-1233","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1233_Pt1of1_192k-1748941835622300200-NDEwODMtMTcyODIyNzUx.mp3/media.mp3",172822751,"2025-06-03T09:20:00Z",{"_60":377,"_44":378,"_46":379,"_42":380,"_74":75,"_76":381,"_78":353,"_80":382,"_82":83,"_84":35},"795361d1-c072-43f7-af3c-937ecf03e65c","Release Yourself Radio Show 1232","release-yourself-radio-show-1232","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1232_Pt1of1_192k-1748422102681816123-NDEwNTEtMTcyODMyMTU1.mp3/media.mp3",172832155,"2025-05-28T09:00:00Z",{"_60":384,"_44":385,"_46":386,"_42":387,"_74":75,"_76":388,"_78":130,"_80":389,"_82":83,"_84":57},"96b87dff-3022-405c-9796-bf46980cdadf","Release Yourself Radio Show 1231","release-yourself-radio-show-1231","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1231_Pt1of1_192k-1747214755701142641-NDA5OTEtMTcyODI5NjQ3.mp3/media.mp3",172829647,"2025-05-20T08:00:00Z",{"_60":391,"_44":392,"_46":393,"_42":394,"_74":75,"_76":395,"_78":353,"_80":396,"_82":83,"_84":57},"127e9acd-2db2-4c48-8234-728ef0de5b5f","Release Yourself Radio Show 1230","release-yourself-radio-show-1230","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1230_Pt1of1_192k-1747214711909444734-NDA5OTAtMTcyODM0MDM2.mp3/media.mp3",172834036,"2025-05-14T09:35:00Z",{"_60":398,"_44":399,"_46":400,"_42":401,"_74":75,"_76":402,"_78":130,"_80":403,"_82":83,"_84":57},"38c19db2-7fb2-407f-af0e-f2b77ccee59c","Release Yourself Radio Show 1229","release-yourself-radio-show-1229","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1229_Pt1of1_192k-1745313716847382900-NDA4ODMtMTcyODI0MDA1.mp3/media.mp3",172824005,"2025-05-06T08:00:00Z",{"_60":405,"_44":406,"_46":407,"_42":408,"_74":75,"_76":409,"_78":130,"_80":410,"_82":83,"_84":57},"c9450957-ae50-46e9-b21d-5a1b00a78863","Release Yourself Radio Show 1228","release-yourself-radio-show-1228","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1228_Pt1of1_192k-1745313624969296306-NDA4ODItMTcyODI1ODg2.mp3/media.mp3",172825886,"2025-04-29T08:00:00Z",{"_60":412,"_44":413,"_46":414,"_42":415,"_74":75,"_76":409,"_78":130,"_80":416,"_82":83,"_84":57},"d6d74ee4-1420-4235-959e-579ac629d8f9","Release Yourself Radio Show 1227","release-yourself-radio-show-1227","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1227_Pt1of1_192k-1745311664548357476-NDA4ODEtMTcyODI1ODg2.mp3/media.mp3","2025-04-22T09:00:00Z",{"_60":418,"_44":419,"_46":420,"_42":421,"_74":75,"_76":422,"_78":130,"_80":423,"_82":83,"_84":57},"9673b501-6623-4284-92e1-f21972d482c1","Release Yourself Radio Show 1226","release-yourself-radio-show-1226","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1226_Pt1of1_192k-1744795111987470047-NDA4NTItMTcyODMwMjc0.mp3/media.mp3",172830274,"2025-04-16T09:30:00Z",{"_60":425,"_44":426,"_46":427,"_42":428,"_74":75,"_76":429,"_78":130,"_80":430,"_82":83,"_84":35},"ee176ea4-eb39-4abc-9e5d-8d22d8b8914d","Release Yourself Radio Show 1225","release-yourself-radio-show-1225","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1225_Pt1of1_192k-1744126354796344270-NDA4MTUtMTcyODI5MDIw.mp3/media.mp3",172829020,"2025-04-08T15:50:00Z",{"_60":432,"_44":433,"_46":434,"_42":435,"_74":75,"_76":436,"_78":130,"_80":437,"_82":83,"_84":35},"8e152946-f07b-4871-8e72-339520185b22","Release Yourself Radio Show 1224","release-yourself-radio-show-1224","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1224_Pt1of1_192k-1743500629092511008-NDA3NzgtMTcyODExNDY2.mp3/media.mp3",172811466,"2025-04-01T10:00:00Z",{"_60":439,"_44":440,"_46":441,"_42":442,"_74":75,"_76":443,"_78":130,"_80":444,"_82":83,"_84":35},"c1eee8f5-3b3d-400b-a055-18212afca20d","Release Yourself Radio Show 1223","release-yourself-radio-show-1223","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1223_Pt1of1_192k-1742292653792696140-NDA3MDUtMTcyODI5NjI3.mp3/media.mp3",172829627,"2025-03-25T09:00:00Z",{"_60":446,"_44":447,"_46":448,"_42":449,"_74":75,"_76":450,"_78":130,"_80":451,"_82":83,"_84":35},"83281fef-b8e9-480e-a5b2-3bb7d0a8ff0e","Release Yourself Radio Show 1222","release-yourself-radio-show-1222","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1222_Pt1of1_192k-1742292564366900625-NDA3MDQtMTcyODIzOTg1.mp3/media.mp3",172823985,"2025-03-18T10:20:00Z",{"_60":453,"_44":454,"_46":455,"_42":456,"_74":75,"_76":457,"_78":130,"_80":458,"_82":83,"_84":35},"497428e4-3261-41c0-906a-11349831c444","Release Yourself Radio Show 1221","release-yourself-radio-show-1221","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1221_P1of1_192k-1741705312009049294-NDA2NzAtMTcyODI1MjM5.mp3/media.mp3",172825239,"2025-03-11T15:15:00Z",{"_60":460,"_44":461,"_46":462,"_42":463,"_74":75,"_76":464,"_78":130,"_80":465,"_82":83,"_84":35},"4de86a41-4d25-4598-8ce6-1f2b28423629","Release Yourself Radio Show 1220","release-yourself-radio-show-1220","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1220_Pt1of1_192k-1740566578378597207-NDA1NjYtMTcyODI3NzQ3.mp3/media.mp3",172827747,"2025-03-04T09:00:00Z",{"_60":467,"_44":468,"_46":469,"_42":470,"_74":75,"_76":471,"_78":353,"_80":472,"_82":83,"_84":35},"c9fa2bd9-6176-478d-8c6b-a88bd369fdd2","Release Yourself Radio Show 1219","release-yourself-radio-show-1219","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1219_Pt1of1_192k-1740564537077405477-NDA1NjUtMTcyODMzMzg5.mp3/media.mp3",172833389,"2025-02-26T10:20:00Z",{"_60":474,"_44":475,"_46":476,"_42":477,"_74":75,"_76":478,"_78":130,"_80":479,"_82":83,"_84":35},"fbefc17e-de0c-4529-b15e-87862727b7ab","Release Yourself Radio Show 1218","release-yourself-radio-show-1218","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1218_Pt1of1_192k-1739443123699822487-NDA0OTMtMTcyODE4MzQy.mp3/media.mp3",172818342,"2025-02-18T09:00:00Z",{"_60":481,"_44":482,"_46":483,"_42":484,"_74":75,"_76":485,"_78":130,"_80":486,"_82":83,"_84":35},"df0cc407-311e-420e-8240-411dc3f899d3","Release Yourself Radio Show 1217","release-yourself-radio-show-1217","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1217_Pt1of1_192k-1739351940142403648-NDA0ODctMTcyODIwODUw.mp3/media.mp3",172820850,"2025-02-12T09:30:00Z",{"_60":488,"_44":489,"_46":490,"_42":491,"_74":75,"_76":492,"_78":353,"_80":493,"_82":83,"_84":35},"4b79d64c-2069-4c6d-9ee7-60de58867e73","Release Yourself Radio Show 1216","release-yourself-radio-show-1216","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1216_Pt1of1_192k-1738689051756236581-NDA0NTAtMTcyODM1ODk3.mp3/media.mp3",172835897,"2025-02-04T17:20:00Z",{"_60":495,"_44":496,"_46":497,"_42":498,"_74":75,"_76":499,"_78":130,"_80":500,"_82":83,"_84":35},"23118cf5-f933-4a8d-9bad-8b5e61b6783a","Release Yourself Radio Show 1215","release-yourself-radio-show-1215","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1215_Pt1of1_192k-1738090101487188250-NDA0MTAtMTcyODIyNzMx.mp3/media.mp3",172822731,"2025-01-28T19:00:00Z",{"_60":502,"_44":503,"_46":504,"_42":505,"_74":75,"_76":506,"_78":130,"_80":507,"_82":83,"_84":35},"8aaf6f50-0503-4926-8446-d33cb8c652b1","Release Yourself Radio Show 1214","release-yourself-radio-show-1214","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1214_Pt1of1_192k-1737539874457991931-NDAzNjktMTcyODI3MTIw.mp3/media.mp3",172827120,"2025-01-22T10:10:00Z",{"_60":509,"_44":510,"_46":511,"_42":512,"_74":75,"_76":457,"_78":130,"_80":513,"_82":83,"_84":35},"4cc70ad1-fa58-4e2d-8fb8-4c8f16f3da5d","Release Yourself Radio Show 1213","release-yourself-radio-show-1213","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1213_Pt1of1_192k-1734787846226235436-NDAyNjktMTcyODI1MjM5.mp3/media.mp3","2025-01-14T09:00:00Z",{"_60":515,"_44":516,"_46":517,"_42":518,"_74":75,"_76":519,"_78":130,"_80":520,"_82":83,"_84":35},"75be9e60-a4fc-4f0c-b8e9-097c340e27e1","Release Yourself Radio Show 1212","release-yourself-radio-show-1212","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1212_Pt1of1_192k-1734786697373134653-NDAyNjgtMTcyODI0NjEy.mp3/media.mp3",172824612,"2025-01-07T09:00:00Z",{"_60":522,"_44":523,"_46":524,"_42":525,"_74":75,"_76":526,"_78":130,"_80":527,"_82":83,"_84":35},"ba95782a-323b-44b3-ac73-b38bd714c4f7","Release Yourself Radio Show 1211","release-yourself-radio-show-1211","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1211_Pt1of1_192k-1734786594197396435-NDAyNjctMTcyODEzMzI3.mp3/media.mp3",172813327,"2024-12-31T09:00:00Z",{"_60":529,"_44":530,"_46":531,"_42":532,"_74":75,"_76":533,"_78":130,"_80":534,"_82":83,"_84":35},"e9147277-f2be-4200-86de-ac7a6cf553aa","Release Yourself Radio Show 1210","release-yourself-radio-show-1210","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1210_Pt1of1_192k-1734628117295321654-NDAyMjgtMTcyODI1ODY2.mp3/media.mp3",172825866,"2024-12-24T09:00:00Z",{"_60":536,"_44":537,"_46":538,"_42":539,"_74":75,"_76":540,"_78":353,"_80":541,"_82":83,"_84":35},"eded57d6-2e26-4695-af5b-4a98b3d138df","Release Yourself Radio Show 1209","release-yourself-radio-show-1209","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1209_Pt1of1_192k-1733847590501558995-NDAxNjItMTcyODQxNTM5.mp3/media.mp3",172841539,"2024-12-17T09:00:00Z",{"_60":543,"_44":544,"_46":545,"_42":546,"_74":75,"_76":547,"_78":130,"_80":548,"_82":83,"_84":35},"0189161e-f160-42d3-96ed-33af9d44a9d7","Release Yourself Radio Show 1208","release-yourself-radio-show-1208","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1208_Pt1of1_192k-1733847491944260754-NDAxNjEtMTcyODEwODE5.mp3/media.mp3",172810819,"2024-12-10T16:30:00Z",{"_60":550,"_44":551,"_46":552,"_42":553,"_74":75,"_76":485,"_78":130,"_80":554,"_82":83,"_84":35},"4ed80b31-58c4-4574-b11a-6d770da1eed9","Release Yourself Radio Show 1207","release-yourself-radio-show-1207","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1207_Pt1of1_192k-1733308450747794992-NDAxMjktMTcyODIwODUw.mp3/media.mp3","2024-12-04T10:45:00Z",{"_60":556,"_44":557,"_46":558,"_42":559,"_74":75,"_76":560,"_78":130,"_80":561,"_82":83,"_84":35},"322cede8-9cf4-4abc-9a2d-92c15e3812ed","Release Yourself Radio Show 1206","release-yourself-radio-show-1206","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1206_Pt1of1_192k-1731925316098881419-NDAwMjYtMTcyODMwMjU0.mp3/media.mp3",172830254,"2024-11-26T09:00:00Z",{"_60":563,"_44":564,"_46":565,"_42":566,"_74":75,"_76":567,"_78":130,"_80":568,"_82":83,"_84":35},"bd6db5b4-ad1a-4116-80f0-60d0d3c93075","Release Yourself Radio Show 1205","release-yourself-radio-show-1205","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1205_Pt1of1_192k-1731925267605907437-NDAwMjUtMTcyODIzMzU4.mp3/media.mp3",172823358,"2024-11-19T09:00:00Z",{"_60":570,"_44":571,"_46":572,"_42":573,"_74":75,"_76":567,"_78":130,"_80":574,"_82":83,"_84":35},"a6cfb6ea-f747-439a-a7ee-c8916daa560b","Release Yourself Radio Show 1204","release-yourself-radio-show-1204","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1204_Pt1of1_192k-1731493441053422269-Mzk5OTEtMTcyODIzMzU4.mp3/media.mp3","2024-11-13T10:45:00Z",{"_60":576,"_44":577,"_46":578,"_42":579,"_74":75,"_76":580,"_78":353,"_80":581,"_82":83,"_84":35},"1a8be97f-8afb-48bc-9685-4ad507688f0b","Release Yourself Radio Show 1203","release-yourself-radio-show-1203","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1203_Pt1of1_192k-1730888063809377884-Mzk5NTItMTcyODMyNzYy.mp3/media.mp3",172832762,"2024-11-06T10:30:00Z",{"_60":583,"_44":584,"_46":585,"_42":586,"_74":75,"_76":471,"_78":353,"_80":587,"_82":83,"_84":35},"3e0a8f2c-d3c7-427d-bc65-7bb8a7c8d186","Release Yourself Radio Show 1202","release-yourself-radio-show-1202","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1202_Pt1of1_192k-1730221069988148748-Mzk5MDctMTcyODMzMzg5.mp3/media.mp3","2024-10-29T17:10:00Z",{"_60":589,"_44":590,"_46":591,"_42":592,"_74":75,"_76":593,"_78":130,"_80":594,"_82":83,"_84":35},"3ab87220-bc01-41a1-bb0c-b31932477e7e","Release Yourself Radio Show 1201","release-yourself-radio-show-1201","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1201_Pt1of1_192k-1729608864139854342-Mzk4NjQtMTcyODI2NTEz.mp3/media.mp3",172826513,"2024-10-22T15:10:00Z",{"_60":596,"_44":597,"_46":598,"_42":599,"_74":75,"_76":600,"_78":353,"_80":601,"_82":83,"_84":35},"d14d3c36-9020-45a5-8c12-78fa97105725","Release Yourself Radio Show 1200","release-yourself-radio-show-1200","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1200_Pt1of1_192k-1728298896412705187-Mzk3ODEtMTcyODMzNDA5.mp3/media.mp3",172833409,"2024-10-15T08:00:00Z",{"_60":603,"_44":604,"_46":605,"_42":606,"_74":75,"_76":607,"_78":130,"_80":608,"_82":83,"_84":35},"4dca0b71-a371-49ea-979c-071e7a846685","Release Yourself Radio Show 1199","release-yourself-radio-show-1199","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1199_Pt1of1_192k-1728298512991212406-Mzk3ODAtMTcyODI4Mzkz.mp3/media.mp3",172828393,"2024-10-08T08:00:00Z",{"_60":610,"_44":611,"_46":612,"_42":613,"_74":75,"_76":614,"_78":130,"_80":615,"_82":83,"_84":35},"52b0d64e-4cdc-4925-9592-abd563b618f0","Release Yourself Radio Show 1198","release-yourself-radio-show-1198","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1198_Pt1of1_192k-1727788493222538295-Mzk3NDctMTcyODEzOTc0.mp3/media.mp3",172813974,"2024-10-01T13:30:00Z",{"_60":617,"_44":618,"_46":619,"_42":620,"_74":75,"_76":374,"_78":130,"_80":621,"_82":83,"_84":35},"7c2c6e8a-f91a-4fec-8b27-58f6975ae055","Release Yourself Radio Show 1197","release-yourself-radio-show-1197","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1197_Pt1of1_192k-1727200239712270679-Mzk2OTgtMTcyODIyNzUx.mp3/media.mp3","2024-09-24T18:00:00Z",{"_60":623,"_44":624,"_46":625,"_42":626,"_74":75,"_76":627,"_78":130,"_80":628,"_82":83,"_84":35},"ee8a5fe5-2f8b-4063-b8fd-2677125d1eb7","Release Yourself Radio Show 1196","release-yourself-radio-show-1196","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1196_Pt1of1_192k-1725966708278184775-Mzk2MTgtMTcyODI1MjU4.mp3/media.mp3",172825258,"2024-09-17T08:00:00Z",{"_60":630,"_44":631,"_46":632,"_42":633,"_74":75,"_76":634,"_78":353,"_80":635,"_82":83,"_84":35},"e599dad5-8650-478a-b330-32f63d9a7b0d","Release Yourself Radio Show 1195","release-yourself-radio-show-1195","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1195_Pt1of1_192k-1725966592556284935-Mzk2MTctMTcyODQ0Njkz.mp3/media.mp3",172844693,"2024-09-10T11:20:00Z",{"_60":637,"_44":638,"_46":639,"_42":640,"_74":75,"_76":641,"_78":130,"_80":642,"_82":83,"_84":35},"6c6745d8-c4f5-4f80-a676-6f9257621dd6","Release Yourself Radio Show 1194","release-yourself-radio-show-1194","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1194_Pt1of1_192k-1725368160878112410-Mzk1NzYtMTcyODE4OTg4.mp3/media.mp3",172818988,"2024-09-03T13:15:00Z",{"_60":644,"_44":645,"_46":646,"_42":647,"_74":75,"_76":648,"_78":130,"_80":649,"_82":83,"_84":35},"623a9e9b-a4c8-4e16-afa0-c142f9342334","Release Yourself Radio Show 1193","release-yourself-radio-show-1193","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1193_Pt1of1_192k-1724749391421192915-Mzk1MjQtMTcyODA4OTU3.mp3/media.mp3",172808957,"2024-08-27T09:15:00Z",{"_60":651,"_44":652,"_46":653,"_42":654,"_74":75,"_76":655,"_78":130,"_80":656,"_82":83,"_84":35},"0b31305f-a0cd-48e5-936e-fa46cfbdc137","Release Yourself Radio Show 1192","release-yourself-radio-show-1192","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1192_Pt1of1_192k-1724143939179163760-Mzk0OTEtMTcyODIwODY5.mp3/media.mp3",144013642,"2024-08-20T09:00:00Z",{"_60":658,"_44":659,"_46":660,"_42":661,"_74":75,"_76":662,"_78":663,"_80":664,"_82":83,"_84":35},"664f88fe-af0c-47d7-9309-8fe2918b6e97","Release Yourself Radio Show 1191","release-yourself-radio-show-1191","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1991_Pt1of1_192k-1723554968029203060-Mzk0NTgtMTcyODczNTMy.mp3/media.mp3",172873532,7203,"2024-08-13T13:30:00Z",{"_60":666,"_44":667,"_46":668,"_42":669,"_74":75,"_76":670,"_78":130,"_80":671,"_82":83,"_84":35},"35cc3272-3263-488d-a042-c5e1da4f6203","Release Yourself Radio Show 1190","release-yourself-radio-show-1190","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1190_Pt1of1_192k-1722943922311539499-Mzk0MTEtMTcyODI5NjQ2.mp3/media.mp3",172829646,"2024-08-06T11:45:00Z",{"_60":673,"_44":674,"_46":675,"_42":676,"_74":75,"_76":677,"_78":353,"_80":678,"_82":83,"_84":35},"bb724818-c996-42ea-a800-21b64facf74b","Release Yourself Radio Show 1189","release-yourself-radio-show-1189","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1189_Pt1of1_192k-1722355427207674095-MzkzNzAtMTcyODQ3ODI4.mp3/media.mp3",172847828,"2024-07-30T16:20:00Z",{"_60":680,"_44":681,"_46":682,"_42":683,"_74":75,"_76":684,"_78":685,"_80":686,"_82":83,"_84":35},"30f1ab59-1455-4795-a8d9-c822bb1d20de","Release Yourself Radio Show 1188","release-yourself-radio-show-1188","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1188_Pt1of1_-_ITUNES-1721739092862655063-MzkzMjEtMTcyNTcxNDg4.mp3/media.mp3",172571488,7191,"2024-07-24T08:00:00Z",{"_60":688,"_44":689,"_46":690,"_42":691,"_74":75,"_76":692,"_78":353,"_80":693,"_82":83,"_84":35},"02f05eee-52e4-4a4f-b8c7-2b29c109edd1","Release Yourself Radio Show 1187","release-yourself-radio-show-1187","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1187_Pt1of1_192k-1721134231309264850-MzkyODItMTcyODQxNTU4.mp3/media.mp3",172841558,"2024-07-16T13:00:00Z",{"_60":695,"_44":696,"_46":697,"_42":698,"_74":75,"_76":699,"_78":130,"_80":700,"_82":83,"_84":35},"20b43b11-c1fe-4530-97a8-40e4d0af9231","Release Yourself Radio Show 1186","release-yourself-radio-show-1186","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1186_Pt1of1_192k-1720530999690612803-MzkyMjgtMTcyODIzMzc3.mp3/media.mp3",172823377,"2024-07-09T13:30:00Z",{"_60":702,"_44":703,"_46":704,"_42":705,"_74":75,"_76":706,"_78":353,"_80":707,"_82":83,"_84":35},"131d032d-3452-402e-9ccd-99858f98116a","Release Yourself Radio Show 1185","release-yourself-radio-show-1185","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1185_Pt1of1_192k-1719909961140265017-MzkxOTEtMTcyODMyMTU0.mp3/media.mp3",172832154,"2024-07-02T09:00:00Z",{"_60":709,"_44":710,"_46":711,"_42":712,"_74":75,"_76":713,"_78":353,"_80":714,"_82":83,"_84":35},"edf07030-a6f3-4bde-bd11-8558e0abb1ba","Release Yourself Radio Show 1184","release-yourself-radio-show-1184","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1184_Pt1of1_192k-1719321897410110003-MzkxNDctMTcyODM0NjYy.mp3/media.mp3",172834662,"2024-06-25T13:40:00Z",{"_60":716,"_44":717,"_46":718,"_42":719,"_74":75,"_76":720,"_78":353,"_80":721,"_82":83,"_84":35},"77bd2939-6848-4ff3-9e05-505fc7113b69","Release Yourself Radio Show 1183","release-yourself-radio-show-1183","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1183_Pt1of1_192k-1718785237543709082-MzkxMDUtMTcyODMzNDA4.mp3/media.mp3",172833408,"2024-06-19T08:30:00Z",{"_60":723,"_44":724,"_46":725,"_42":726,"_74":75,"_76":727,"_78":130,"_80":728,"_82":83,"_84":35},"ed3121f4-1186-410d-84d7-f0debbe6afa5","Release Yourself Radio Show 1182","release-yourself-radio-show-1182","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1182_Pt1of1_192k-1718096174994767677-MzkwNTgtMTcyODI0NjMx.mp3/media.mp3",114972738,"2024-06-11T09:15:00Z",{"_60":730,"_44":731,"_46":732,"_42":733,"_74":75,"_76":734,"_78":130,"_80":735,"_82":83,"_84":35},"8db7bd4d-d2f1-41cb-8036-358ad143b019","Release Yourself Radio Show 1181","release-yourself-radio-show-1181","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1181_Pt1of1_192k-1717575591973283455-MzkwMjEtMTcyODA4MzMw.mp3/media.mp3",172808330,"2024-06-05T08:30:00Z",{"_60":737,"_44":738,"_46":739,"_42":740,"_74":75,"_76":741,"_78":130,"_80":742,"_82":83,"_84":35},"52501963-b110-4704-9f68-f5c3143ff919","Release Yourself Radio Show 1180","release-yourself-radio-show-1180","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1180_Pt1of1_192k-1716887014440673476-Mzg5NjgtMTcyODI4Mzky.mp3/media.mp3",172828392,"2024-05-28T09:10:00Z",{"_60":744,"_44":745,"_46":746,"_42":747,"_74":75,"_76":748,"_78":353,"_80":749,"_82":83,"_84":35},"cf869b9d-8321-43a8-a934-703947ea3d10","Release Yourself Radio Show 1179","release-yourself-radio-show-1179","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1179_Pt1of1_192k-1716367035217160052-Mzg5MzgtMTcyODM4NDIz.mp3/media.mp3",172838423,"2024-05-22T09:00:00Z",{"_60":751,"_44":752,"_46":753,"_42":754,"_74":75,"_76":755,"_78":130,"_80":756,"_82":83,"_84":35},"e96529dc-6622-4298-853e-cdddd2330e41","Release Yourself Radio Show 1178","release-yourself-radio-show-1178","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1178_PT1of1_192k-1715073878078146376-Mzg4NDctMTcyODIwODY5.mp3/media.mp3",172820869,"2024-05-14T08:00:00Z",{"_60":758,"_44":759,"_46":760,"_42":761,"_74":75,"_76":670,"_78":130,"_80":762,"_82":83,"_84":35},"2bdd1189-f159-48df-af55-cbc04f36f209","Release Yourself Radio Show 1177","release-yourself-radio-show-1177","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1177_Pt1of1_192k-1715073557723786311-Mzg4NDYtMTcyODI5NjQ2.mp3/media.mp3","2024-05-07T09:30:00Z",{"_60":764,"_44":765,"_46":766,"_42":767,"_74":75,"_76":755,"_78":130,"_80":768,"_82":83,"_84":35},"e47d8762-6208-457f-9eb1-4b72a3446538","Release Yourself Radio Show 1176","release-yourself-radio-show-1176","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1176_Pt1of1_192k-1714407557184012873-Mzg4MDEtMTcyODIwODY5.mp3/media.mp3","2024-04-30T08:00:00Z",{"_60":770,"_44":771,"_46":772,"_42":773,"_74":75,"_76":755,"_78":130,"_80":774,"_82":83,"_84":35},"932aaa72-db99-406d-9483-ab9bda0f4609","Release Yourself Radio Show 1175","release-yourself-radio-show-1175","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1175_Pt1of1_192k-1713949865258281159-Mzg3NjEtMTcyODIwODY5.mp3/media.mp3","2024-04-24T09:30:00Z",{"_60":776,"_44":777,"_46":778,"_42":779,"_74":75,"_76":780,"_78":353,"_80":781,"_82":83,"_84":35},"7e851e4a-8bf3-4c2f-8c9e-0a9cf2145f40","Release Yourself Radio Show 1174","release-yourself-radio-show-1174","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1174_Pt1of1_192k-1713171853051810474-Mzg3MTEtMTcyODM1OTE2.mp3/media.mp3",172835916,"2024-04-16T08:00:00Z",{"_60":783,"_44":784,"_46":785,"_42":786,"_74":75,"_76":787,"_78":788,"_80":789,"_82":83,"_84":35},"493d532e-f850-445b-98cb-7281aba0385d","Release Yourself Radio Show 1173","release-yourself-radio-show-1173","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1173_Pt1of1-1712568220764624226-Mzg2NzctMjg3NzgwNjg4.mp3/media.mp3",144016771,7195,"2024-04-09T08:00:00Z",{"_60":791,"_44":792,"_46":793,"_42":794,"_74":75,"_76":795,"_78":130,"_80":796,"_82":83,"_84":35},"5a6956aa-7c8d-426a-bb9a-84a8782c7947","Release Yourself Radio Show 1172","release-yourself-radio-show-1172","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1172_Pt1of1_192k-1712061755051732914-Mzg2NDctMTcyODIwMjQy.mp3/media.mp3",172820242,"2024-04-02T13:00:00Z",{"_60":798,"_44":799,"_46":800,"_42":801,"_74":75,"_76":802,"_78":130,"_80":803,"_82":83,"_84":35},"c189fbd0-923b-4f66-9ec4-d103fb1375a2","Release Yourself Radio Show 1171","release-yourself-radio-show-1171","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1171_Pt1of1_192k-1711367438086643633-Mzg2MDAtMTcyODI3MTE5.mp3/media.mp3",172827119,"2024-03-26T09:00:00Z",{"_60":805,"_44":806,"_46":807,"_42":808,"_74":75,"_76":802,"_78":130,"_80":809,"_82":83,"_84":35},"f2049d65-4262-4231-aa53-81675d7f9f48","Release Yourself Radio Show 1170","release-yourself-radio-show-1170","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1170_Pt1of1_192k-1710853147831024070-Mzg1NjktMTcyODI3MTE5.mp3/media.mp3","2024-03-19T13:10:00Z",{"_60":811,"_44":812,"_46":813,"_42":814,"_74":75,"_76":815,"_78":130,"_80":816,"_82":83,"_84":35},"7ca21793-34a4-4a19-a11e-a965e461bc4b","Release Yourself Radio Show 1169","release-yourself-radio-show-1169","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1169_Pt1of1_192k-1710252354474330818-Mzg1MzMtMTcyODIxNDc2.mp3/media.mp3",172821476,"2024-03-12T14:20:00Z",{"_60":818,"_44":819,"_46":820,"_42":821,"_74":75,"_76":822,"_78":130,"_80":823,"_82":83,"_84":35},"629a8e01-78d1-4539-ad49-4f863ebd830c","Release Yourself Radio Show 1168","release-yourself-radio-show-1168","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1168_Pt1of1_192k-1709642554234807949-Mzg0NzktMTcyODE2MzQ2.mp3/media.mp3",172816346,"2024-03-05T12:50:00Z",{"_60":825,"_44":826,"_46":827,"_42":828,"_74":75,"_76":829,"_78":130,"_80":830,"_82":83,"_84":35},"2970d0ac-af45-4a6b-a17d-e187e5367c76","Release Yourself Radio Show 1167","release-yourself-radio-show-1167","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1167_Pt1of1_192k-1709028834831979111-Mzg0MzgtMTcyODIyMTAz.mp3/media.mp3",172822103,"2024-02-27T10:30:00Z",{"_60":832,"_44":833,"_46":834,"_42":835,"_74":75,"_76":836,"_78":130,"_80":837,"_82":83,"_84":35},"1cf1c658-3b5b-41a7-ab6c-e3e0d718db44","Release Yourself Radio Show 1166","release-yourself-radio-show-1166","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1166_Pt1of1_192k-1708443596574573217-Mzg0MDAtMTcyODI4OTk5.mp3/media.mp3",144020428,"2024-02-20T16:00:00Z",{"_60":839,"_44":840,"_46":841,"_42":842,"_74":75,"_76":843,"_78":663,"_80":844,"_82":83,"_84":35},"0a318e53-1996-4e95-9166-43b12906d09a","Release Yourself Radio Show 1165","release-yourself-radio-show-1165","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1165_Pt1of1_192k-1707818687078101401-MzgzNjgtMTcyODYwOTcz.mp3/media.mp3",172860973,"2024-02-13T10:20:00Z",{"_60":846,"_44":847,"_46":848,"_42":849,"_74":75,"_76":850,"_78":353,"_80":851,"_82":83,"_84":35},"602a90b0-3770-436d-b0ba-c40e899ac214","Release Yourself Radio Show 1164","release-yourself-radio-show-1164","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1164_Pt1of1_192k-1707230443538710630-MzgzMTctMTcyODMxNTA3.mp3/media.mp3",144022518,"2024-02-06T14:50:00Z",{"_60":853,"_44":854,"_46":855,"_42":856,"_74":75,"_76":815,"_78":130,"_80":857,"_82":83,"_84":35},"66946406-f0a8-4b6a-9bf6-f01d458ff0ba","Release Yourself Radio Show 1163","release-yourself-radio-show-1163","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1163_Pt1of1_192k-1706609791038403523-MzgyNzYtMTcyODIxNDc2.mp3/media.mp3","2024-01-30T10:30:00Z",{"_60":859,"_44":860,"_46":861,"_42":862,"_74":75,"_76":815,"_78":130,"_80":863,"_82":83,"_84":35},"3ddd18a7-a0cf-44bb-bd94-128965a3fe94","Release Yourself Radio Show 1162","release-yourself-radio-show-1162","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1162_192k-1705411977623561182-MzgxODAtMTcyODIxNDc2.mp3/media.mp3","2024-01-23T09:00:00Z",{"_60":865,"_44":866,"_46":867,"_42":868,"_74":75,"_76":869,"_78":130,"_80":870,"_82":83,"_84":35},"6ea93e6d-f0c6-43cf-bbd1-e2f47215ae4c","Release Yourself Radio Show 1161","release-yourself-radio-show-1161","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1161_192k-1705411730780854779-MzgxNzktMTcyODIwMjIy.mp3/media.mp3",172820222,"2024-01-16T13:45:00Z",{"_60":872,"_44":873,"_46":874,"_42":875,"_74":75,"_76":876,"_78":353,"_80":877,"_82":83,"_84":35},"28449d26-2900-4cfa-b2c9-d178f1a485b7","Release Yourself Radio Show 1160","release-yourself-radio-show-1160","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1160_Pt1of1_192k-1703175141129367335-MzgwOTAtMTcyODMzMzg4.mp3/media.mp3",172833388,"2024-01-09T09:00:00Z",{"_60":879,"_44":880,"_46":881,"_42":882,"_74":75,"_76":883,"_78":130,"_80":884,"_82":83,"_84":35},"86c5a0dd-cfa4-43de-b574-9fb87701e3c1","Release Yourself Radio Show 1159","release-yourself-radio-show-1159","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1159_Pt1of1_192k-1703174940416446284-MzgwODktMTcyODIzOTg0.mp3/media.mp3",172823984,"2024-01-02T09:00:00Z",{"_60":886,"_44":887,"_46":888,"_42":889,"_74":75,"_76":890,"_78":353,"_80":891,"_82":83,"_84":35},"78fe5ceb-2af4-494f-a9a6-51a10a385b89","Release Yourself Radio Show 1158","release-yourself-radio-show-1158","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1158_Pt1of1_192k-1703174784007004129-MzgwODgtMTcyODQ0Njcz.mp3/media.mp3",172844673,"2023-12-26T09:00:00Z",{"_60":893,"_44":894,"_46":895,"_42":896,"_74":75,"_76":897,"_78":130,"_80":898,"_82":83,"_84":35},"b4a4b46c-b820-4adc-8ead-3764b56cad93","Release Yourself Radio Show 1157","release-yourself-radio-show-1157","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1157_Pt1of1_192k-1702981005239672337-MzgwNTEtMTcyODIzOTg0.mp3/media.mp3",144016249,"2023-12-19T10:30:00Z",{"_60":900,"_44":901,"_46":902,"_42":903,"_74":75,"_76":904,"_78":130,"_80":905,"_82":83,"_84":35},"778519ad-883d-48b1-ac4a-f8eaa42337f7","Release Yourself Radio Show 1156","release-yourself-radio-show-1156","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1156_Pt1of1_192k-1702376099422840205-MzgwMDEtMTcyODMwODgw.mp3/media.mp3",172830880,"2023-12-12T10:30:00Z",{"_60":907,"_44":908,"_46":909,"_42":910,"_74":75,"_76":911,"_78":130,"_80":912,"_82":83,"_84":35},"d033456e-b8e1-49bb-a66c-28c4b868caf9","Release Yourself Radio Show 1155","release-yourself-radio-show-1155","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1155_Pt1of1_192k-1701781737832380521-Mzc5NjQtMTcyODE4OTY4.mp3/media.mp3",172818968,"2023-12-05T13:20:00Z",{"_60":914,"_44":915,"_46":916,"_42":917,"_74":75,"_76":918,"_78":353,"_80":919,"_82":83,"_84":35},"44c5112a-4177-457e-8574-c60d334b907d","Release Yourself Radio Show 1154","release-yourself-radio-show-1154","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1054_Pt1of1_192k-1701166203078827293-Mzc4MzQtMTcyODM5MDMw.mp3/media.mp3",172839030,"2023-11-28T10:20:00Z",{"_60":921,"_44":922,"_46":923,"_42":924,"_74":75,"_76":925,"_78":353,"_80":926,"_82":83,"_84":35},"1e26342c-893e-4829-b7ed-1774821c7c30","Release Yourself Radio Show 1153","release-yourself-radio-show-1153","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1053_Pt1of1_192k-1700561944360192987-Mzc3OTQtMTcyODQyNzky.mp3/media.mp3",172842792,"2023-11-21T10:30:00Z",{"_60":928,"_44":929,"_46":930,"_42":931,"_74":75,"_76":932,"_78":353,"_80":933,"_82":83,"_84":35},"0c46ecec-9b05-4a00-8c59-4f7efa2a85e8","Release Yourself Radio Show 1152","release-yourself-radio-show-1152","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1152_Pt1of1_192k-1699962924448781534-Mzc3NTQtMTcyODMyMTM0.mp3/media.mp3",172832134,"2023-11-14T12:00:00Z",{"_60":935,"_44":936,"_46":937,"_42":938,"_74":75,"_76":939,"_78":353,"_80":940,"_82":83,"_84":35},"0d0bda4d-8575-4759-9d04-5cfda9d16e33","Release Yourself Radio Show 1151","release-yourself-radio-show-1151","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1151_Pt1of1_192k-1699352770561707459-Mzc2OTMtMTcyODM5NjU3.mp3/media.mp3",172839657,"2023-11-07T10:35:00Z",{"_60":942,"_44":943,"_46":944,"_42":945,"_74":75,"_76":946,"_78":353,"_80":947,"_82":83,"_84":35},"d5b80057-158a-47f1-92ef-cd1dcfc620ee","Release Yourself Radio Show 1150","release-yourself-radio-show-1150","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1150_Pt1of1_192k-1697448390301745026-Mzc1NjAtMTcyODQ5MDgx.mp3/media.mp3",144037147,"2023-10-31T09:00:00Z",{"_60":949,"_44":950,"_46":951,"_42":952,"_74":75,"_76":953,"_78":130,"_80":954,"_82":83,"_84":35},"cb0d3c15-ec61-4313-9602-f5695f89252e","Release Yourself Radio Show 1149","release-yourself-radio-show-1149","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1149_Pt1of1_192k-1696854238815211325-Mzc1MjUtMTcyODI3NzY2.mp3/media.mp3",172827766,"2023-10-24T08:00:00Z",{"_60":956,"_44":957,"_46":958,"_42":959,"_74":75,"_76":960,"_78":663,"_80":961,"_82":83,"_84":35},"f27893c6-ccd2-4569-bb05-606dd4f841e7","Release Yourself Radio Show 1148","release-yourself-radio-show-1148","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1148_Pt1of1_192k-1696854180647178712-Mzc1MjQtMTcyODU3MjMy.mp3/media.mp3",144044461,"2023-10-17T08:00:00Z",{"_60":963,"_44":964,"_46":965,"_42":966,"_74":75,"_76":967,"_78":130,"_80":968,"_82":83,"_84":35},"34c582ea-dfff-417e-8ae9-058946cc3e9a","Release Yourself Radio Show 1147","release-yourself-radio-show-1147","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1147_Pt1of1_192k-1696853795746844364-Mzc1MjMtMTcyODIxNDk2.mp3/media.mp3",172821496,"2023-10-10T08:00:00Z",{"_60":970,"_44":971,"_46":972,"_42":973,"_74":75,"_76":953,"_78":130,"_80":974,"_82":83,"_84":35},"748479b3-c73d-4ad0-98e7-82d998dbd272","Release Yourself Radio Show 1146","release-yourself-radio-show-1146","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1146_Pt1of1_192k-1696330560290391835-Mzc0NzctMTcyODI3NzY2.mp3/media.mp3","2023-10-03T11:10:00Z",{"_60":976,"_44":977,"_46":978,"_42":979,"_74":75,"_76":670,"_78":130,"_80":980,"_82":83,"_84":35},"27c68616-55d1-45d8-978d-c463f927cea1","Release Yourself Radio Show 1145","release-yourself-radio-show-1145","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1145_Pt1of1_192k-1695724755072107862-Mzc0MzQtMTcyODI5NjQ2.mp3/media.mp3","2023-09-26T10:50:00Z",{"_60":982,"_44":983,"_46":984,"_42":985,"_74":75,"_76":986,"_78":130,"_80":987,"_82":83,"_84":35},"ba990b82-3195-4aa6-a9f4-d8e4a3b5d072","Release Yourself Radio Show 1144","release-yourself-radio-show-1144","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1144_Pt1of1_192k-1695050498258998502-MzczOTAtMTcyODIxNDk2.mp3/media.mp3",144014159,"2023-09-19T08:00:00Z",{"_60":989,"_44":990,"_46":991,"_42":992,"_74":75,"_76":993,"_78":353,"_80":994,"_82":83,"_84":35},"89d5a822-e55a-4b81-956b-1192caaea786","Release Yourself Radio Show 1143","release-yourself-radio-show-1143","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1143_Pt1of1_192k-1694510297330889905-MzczNDMtMTcyODM5MDUw.mp3/media.mp3",172839050,"2023-09-12T09:30:00Z",{"_60":996,"_44":997,"_46":998,"_42":999,"_74":75,"_76":795,"_78":130,"_80":1000,"_82":83,"_84":35},"f108ea3c-f4f8-40fc-8edd-5aa833248cd4","Release Yourself Radio Show 1142","release-yourself-radio-show-1142","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1142_Pt1of1_192k-1693818979762350710-MzcyOTUtMTcyODIwMjQy.mp3/media.mp3","2023-09-05T08:00:00Z",{"_60":1002,"_44":1003,"_46":1004,"_42":1005,"_74":75,"_76":795,"_78":130,"_80":1006,"_82":83,"_84":35},"03ceb5d1-8337-4ec1-890d-679934e78323","Release Yourself Radio Show 1141","release-yourself-radio-show-1141","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1141_192k-1693320641073117895-MzcyNTYtMTcyODIwMjQy.mp3/media.mp3","2023-08-29T15:00:00Z",{"_60":1008,"_44":1009,"_46":1010,"_42":1011,"_74":75,"_76":670,"_78":130,"_80":1012,"_82":83,"_84":35},"b5dbd8cf-3bb1-43e5-ae37-b1020b5ccdb5","Release Yourself Radio Show 1140","release-yourself-radio-show-1140","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1140_Pt1of1_192k-1692695636675786560-MzcyMTYtMTcyODI5NjQ2.mp3/media.mp3","2023-08-22T09:30:00Z",{"_60":1014,"_44":1015,"_46":1016,"_42":1017,"_74":75,"_76":1018,"_78":353,"_80":1019,"_82":83,"_84":35},"600d1276-acd6-4457-b523-4066db4ec374","Release Yourself Radio Show 1139","release-yourself-radio-show-1139","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1139_Pt1of1_192k-1692115317796641007-MzcxODQtMTcyODMyNzgx.mp3/media.mp3",172832781,"2023-08-15T16:10:00Z",{"_60":1021,"_44":1022,"_46":1023,"_42":1024,"_74":75,"_76":755,"_78":130,"_80":1025,"_82":83,"_84":35},"8ed8d9ed-5317-469f-a341-dd75c48be927","Release Yourself Radio Show 1138","release-yourself-radio-show-1138","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1138_Pt1of1_192k-1691486455275790832-MzcxMzQtMTcyODIwODY5.mp3/media.mp3","2023-08-08T09:30:00Z",{"_60":1027,"_44":1028,"_46":1029,"_42":1030,"_74":75,"_76":1031,"_78":130,"_80":1032,"_82":83,"_84":35},"d60f0dfa-b462-4eb1-b1a3-80d1a9456c5f","Release Yourself Radio Show 1137 - Guest Mix from SHEPHERD","release-yourself-radio-show-1137-guest-mix-from-shepherd","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1137_Pt1of1192-1690965206033642552-MzcwOTUtMTM1ODkyNDYy.mp3/media.mp3",135892462,"2023-08-02T08:00:00Z",{"_60":1034,"_44":1035,"_46":1036,"_42":1037,"_74":75,"_76":1038,"_78":130,"_80":1039,"_82":83,"_84":35},"944050cf-e94d-480a-9371-6c3da1c1a452","Release Yourself Radio Show 1136 - Live from Vinter Sol","release-yourself-radio-show-1136-live-from-vinter-sol","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1036_Pt1o1192-1690280282303122261-MzcwNTMtMTM2NDU5OTQ4.mp3/media.mp3",136459948,"2023-07-25T10:25:00Z",{"_60":1041,"_44":1042,"_46":1043,"_42":1044,"_74":75,"_76":1045,"_78":130,"_80":1046,"_82":83,"_84":35},"431e12bd-a843-41c9-8686-676c73315112","Release Yourself Radio Show 1135 - Guest Mix from Jamie Unknown","release-yourself-radio-show-1135-guest-mix-from-jamie-unknown","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1135_Pt1of1_192k-1689672275101323382-MzcwMDgtMTcyODA5NTg0.mp3/media.mp3",172809584,"2023-07-18T09:30:00Z",{"_60":1048,"_44":1049,"_46":1050,"_42":1051,"_74":75,"_76":1052,"_78":1053,"_80":1054,"_82":83,"_84":35},"653f07c4-eb38-495e-ae3f-edb6be6f42f4","Release Yourself Radio Show 1134","release-yourself-radio-show-1134","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1134_Pt1of1_192k-1689067001429098740-MzY5NjktMTcyNTU2NDY1.mp3/media.mp3",144009979,7190,"2023-07-11T00:07:19Z",{"_60":1056,"_44":1057,"_46":1058,"_42":1059,"_74":75,"_76":1060,"_78":1053,"_80":1061,"_82":83,"_84":35},"70ce979b-d430-4e5a-95d4-80aeeb3984bf","Release Yourself Radio Show 1133","release-yourself-radio-show-1133","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1133_Pt1of1_192k-1688478655735945488-MzY5MjUtMTcyNTU1MjEz.mp3/media.mp3",172555213,"2023-07-04T14:00:00Z",{"_60":1063,"_44":1064,"_46":1065,"_42":1066,"_74":75,"_76":1067,"_78":685,"_80":1068,"_82":83,"_84":35},"af8be96c-613c-4d65-a66a-d8a9e88d1ce5","Release Yourself Radio Show 1132","release-yourself-radio-show-1132","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1132_Pt1of1_192k-1687874197669228733-MzY4ODYtMTcyNTg5NjQz.mp3/media.mp3",172589643,"2023-06-27T14:00:00Z",{"_60":1070,"_44":1071,"_46":1072,"_42":1073,"_74":75,"_76":1074,"_78":685,"_80":1075,"_82":83,"_84":35},"a94f933c-aafd-4d0b-8399-451347ca69a4","Release Yourself Radio Show 1131 - Guest Mix Leyva","release-yourself-radio-show-1131-guest-mix-leyva","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1131_Pt1of1_192k-1687277359558469575-MzY4MzEtMTcyNTY3MDkx.mp3/media.mp3",172567091,"2023-06-20T16:20:00Z",{"_60":1077,"_44":1078,"_46":1079,"_42":1080,"_74":75,"_76":1081,"_78":1053,"_80":1082,"_82":83,"_84":35},"ba411e7a-ec7a-4928-b480-53922d4c103e","Release Yourself Radio Show 1130","release-yourself-radio-show-1130","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1130_192k-1686654595694710826-MzY3OTItMTcyNTYyNzIx.mp3/media.mp3",172562721,"2023-06-13T11:20:00Z",{"_60":1084,"_44":1085,"_46":1086,"_42":1087,"_74":75,"_76":1088,"_78":685,"_80":1089,"_82":83,"_84":35},"18821af3-647b-4786-b561-4a67c13fb0d7","Release Yourself Radio Show 1129","release-yourself-radio-show-1129","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1129_Pt1of1_192k-1686059224962551132-MzY3NTEtMTcyNTY2NDc3.mp3/media.mp3",172566477,"2023-06-06T14:00:00Z",{"_60":1091,"_44":1092,"_46":1093,"_42":1094,"_74":75,"_76":1095,"_78":685,"_80":1096,"_82":83,"_84":35},"674eb6bf-b858-41c4-927d-6f3cc41fe3d7","Release Yourself Radio Show 1128","release-yourself-radio-show-1128","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1128_Pt1of1_192k-1685453458932994139-MzY3MDEtMTcyNTY3NzI5.mp3/media.mp3",172567729,"2023-05-30T13:45:00Z",{"_60":1098,"_44":1099,"_46":1100,"_42":1101,"_74":75,"_76":1102,"_78":1053,"_80":1103,"_82":83,"_84":35},"ab64ab5a-7973-4d94-a807-1831f9b632cd","Release Yourself Radio Show 1127","release-yourself-radio-show-1127","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1127_Pt1of1_192k-1684848659143308821-MzY2NTgtMTcyNTUwODI3.mp3/media.mp3",172550827,"2023-05-23T13:45:00Z",{"_60":1105,"_44":1106,"_46":1107,"_42":1108,"_74":75,"_76":1109,"_78":1110,"_80":1111,"_82":83,"_84":35},"b60ffd7f-38e3-44c5-bbe0-7b7a1ce458d9","Release Yourself Radio Show 1126","release-yourself-radio-show-1126","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1126_Pt1of1_192k-1684228987358682771-MzY2MTMtMTcyNjAwOTA3.mp3/media.mp3",172600907,7192,"2023-05-16T09:35:00Z",{"_60":1113,"_44":1114,"_46":1115,"_42":1116,"_74":75,"_76":1117,"_78":685,"_80":1118,"_82":83,"_84":35},"51d6c7df-76ab-4d84-9e98-8f9438b2735a","Release Yourself Radio Show 1125","release-yourself-radio-show-1125","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1125_Pt1of1_192k-1683624346227651986-MzY1NjktMTcyNTg0NjMx.mp3/media.mp3",172584631,"2023-05-09T09:35:00Z",{"_60":1120,"_44":1121,"_46":1122,"_42":1123,"_74":75,"_76":1124,"_78":685,"_80":1125,"_82":83,"_84":35},"435c0833-144a-4051-832f-b4b0b08b9ec6","Release Yourself Radio Show 1124","release-yourself-radio-show-1124","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1124_Pt1of1_192k-1683101919213574496-MzY1MzEtMTcyNTcwMjM3.mp3/media.mp3",172570237,"2023-05-02T10:00:00Z",{"_60":1127,"_44":1128,"_46":1129,"_42":1130,"_74":75,"_76":1131,"_78":685,"_80":1132,"_82":83,"_84":35},"f9279425-ecdb-4e46-9263-d35a0fb0b303","Release Yourself Radio Show 1123 - Guest Mix from Dean Mickoski","release-yourself-radio-show-1123-guest-mix-from-dean-mickoski","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1123_Pt1of1_192k-1682415783584296443-MzY0ODgtMTcyNTkwMjY5.mp3/media.mp3",172590269,"2023-04-25T10:00:00Z",{"_60":1134,"_44":1135,"_46":1136,"_42":1137,"_74":75,"_76":1138,"_78":1053,"_80":1139,"_82":83,"_84":35},"e2fba09a-3883-4138-9c8e-6f605563c319","Release Yourself Radio Show 1122","release-yourself-radio-show-1122","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1122_Pt1of1_192k-1681827477256774520-MzY0NDctMTcyNTY1MjI5.mp3/media.mp3",172565229,"2023-04-18T14:30:00Z",{"_60":1141,"_44":1142,"_46":1143,"_42":1144,"_74":75,"_76":1145,"_78":685,"_80":1146,"_82":83,"_84":35},"ae66398f-b895-44f2-aa55-6a8309a07eb5","Release Yourself Radio Show 1121","release-yourself-radio-show-1121","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1121_Pt1of1_192k-1681226585817507895-MzYzOTYtMTcyNTcwODU5.mp3/media.mp3",172570859,"2023-04-11T15:30:00Z",{"_60":1148,"_44":1149,"_46":1150,"_42":1151,"_74":75,"_76":1152,"_78":1053,"_80":1153,"_82":83,"_84":35},"840abd72-f449-43c9-812c-9eaa3353d344","Release Yourself Radio Show 1120","release-yourself-radio-show-1120","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1120_Pt1of1_192k-1680600451452224576-MzYzNTYtMTcyNTYxNDcz.mp3/media.mp3",172561473,"2023-04-04T09:35:00Z",{"_60":1155,"_44":1156,"_46":1157,"_42":1158,"_74":75,"_76":1159,"_78":685,"_80":1160,"_82":83,"_84":35},"af837ac3-6120-4e57-9b96-abfd101a25f9","Release Yourself Radio Show 1119","release-yourself-radio-show-1119","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1119_Pt1of1_192k-1680014283077310096-MzYzMTYtMTcyNTgwMjQ5.mp3/media.mp3",172580249,"2023-03-28T14:50:00Z",{"_60":1162,"_44":1163,"_46":1164,"_42":1165,"_74":75,"_76":1166,"_78":685,"_80":1167,"_82":83,"_84":35},"fc4e3188-c3f1-47f1-ba15-e4940f655ff2","Release Yourself Radio Show 1118","release-yourself-radio-show-1118","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1118_Pt1of1_192k-1678790288515322051-MzYyMzgtMTcyNTc0NTk1.mp3/media.mp3",172574595,"2023-03-14T10:45:00Z",{"_60":1169,"_44":1170,"_46":1171,"_42":1172,"_74":75,"_76":1173,"_78":1053,"_80":1167,"_82":83,"_84":35},"7bae5a36-f3f9-49e1-b57f-bd8a103bce0d","Release Yourself Radio Show 1117","release-yourself-radio-show-1117","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1117_Pt1of1_192k-1678790143711906839-MzYyMzctMTcyNTU4OTQ1.mp3/media.mp3",172558945,{"_60":1175,"_44":1176,"_46":1177,"_42":1178,"_74":75,"_76":1179,"_78":1053,"_80":1180,"_82":83,"_84":35},"a84a2317-5895-4b5d-ba3d-247484642859","Release Yourself Radio Show 1116","release-yourself-radio-show-1116","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1116_PT1of1_192k-1677580577829313319-MzYxNTMtMTcyNTY0NTgz.mp3/media.mp3",172564583,"2023-03-07T09:00:00Z",{"_60":1182,"_44":1183,"_46":1184,"_42":1185,"_74":75,"_76":1186,"_78":1053,"_80":1187,"_82":83,"_84":35},"d067d3b7-058b-4d62-90c5-c386f5dcbea1","Release Yourself Radio Show 1115","release-yourself-radio-show-1115","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1115_PT1of1_192k-1677580351602699969-MzYxNTItMTcyNTU1ODE5.mp3/media.mp3",172555819,"2023-02-28T10:45:00Z",{"_60":1189,"_44":1190,"_46":1191,"_42":1192,"_74":75,"_76":1193,"_78":685,"_80":1194,"_82":83,"_84":35},"d03a7366-c8af-4661-a35c-5fb25a2eb31d","Release Yourself Radio Show 1114","release-yourself-radio-show-1114","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1114_Pt1of1_192k-1676975129801422536-MzYxMDQtMTcyNTg1MjQx.mp3/media.mp3",172585241,"2023-02-21T10:30:00Z",{"_60":1196,"_44":1197,"_46":1198,"_42":1199,"_74":75,"_76":1200,"_78":685,"_80":1201,"_82":83,"_84":35},"9e8b6606-cb68-4724-bbba-47d760aee716","Release Yourself Radio Show 1113","release-yourself-radio-show-1113","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1113_Pt1of1_192k-1676370059071737974-MzYwNjUtMTcyNTczOTcz.mp3/media.mp3",172573973,"2023-02-14T10:25:00Z",{"_60":1203,"_44":1204,"_46":1205,"_42":1206,"_74":75,"_76":1207,"_78":685,"_80":1208,"_82":83,"_84":35},"7e1f3a6e-8f71-42a5-969c-0ca29bd0a03d","Release Yourself Radio Show 1112","release-yourself-radio-show-1112","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1112_Pt1of1_192k-1675768455028329141-MzYwMzAtMTcyNTcxNDY5.mp3/media.mp3",172571469,"2023-02-07T11:30:00Z",{"_60":1210,"_44":1211,"_46":1212,"_42":1213,"_74":75,"_76":1214,"_78":1053,"_80":1215,"_82":83,"_84":35},"01e47d43-729b-4e74-8fbb-497b717950ec","Release Yourself Radio Show 1111","release-yourself-radio-show-1111","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1111_Pt1of1_192k-1674469749428999493-MzU5NDQtMTcyNTU3Njk3.mp3/media.mp3",172557697,"2023-01-31T09:00:00Z",{"_60":1217,"_44":1218,"_46":1219,"_42":1220,"_74":75,"_76":1179,"_78":1053,"_80":1221,"_82":83,"_84":35},"8559be45-ef56-46c1-96f2-8c1935df281a","Release Yourself Radio Show 1110","release-yourself-radio-show-1110","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1110_Pt1of1_192k-1674469821154554563-MzU5NDMtMTcyNTY0NTgz.mp3/media.mp3","2023-01-24T09:00:00Z",{"_60":1223,"_44":1224,"_46":1225,"_42":1226,"_74":75,"_76":1227,"_78":1053,"_80":1228,"_82":83,"_84":35},"807703e9-ef57-463a-8a79-592bd0c4accf","Release Yourself Radio Show 1109","release-yourself-radio-show-1109","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1109_Pt1of1_192k-1673260883219269478-MzU4MzUtMTcyNTYzOTU3.mp3/media.mp3",172563957,"2023-01-17T09:00:00Z",{"_60":1230,"_44":1231,"_46":1232,"_42":1233,"_74":75,"_76":1234,"_78":685,"_80":1235,"_82":83,"_84":35},"d20728b8-64e9-4f4f-86d0-959e2a9ea1b2","Release Yourself Radio Show 1108","release-yourself-radio-show-1108","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1108_Pt1of1_192k-1673260856395748885-MzU4MzQtMTcyNTY5NTkx.mp3/media.mp3",172569591,"2023-01-10T09:00:00Z",{"_60":1237,"_44":1238,"_46":1239,"_42":1240,"_74":75,"_76":1241,"_78":1242,"_80":1243,"_82":83,"_84":35},"46d65236-b795-41af-959e-66e8782cd74f","Release Yourself Radio Show 1107","release-yourself-radio-show-1107","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1107_Pt1of1_192k-1671891718036570661-MzU3ODEtMTcyMzI3MzI5.mp3/media.mp3",172327329,7181,"2023-01-03T09:00:00Z",{"_60":1245,"_44":1246,"_46":1247,"_42":1248,"_74":75,"_76":1249,"_78":1053,"_80":1250,"_82":83,"_84":35},"bc1889b7-626e-48b8-ad9a-42a14b9ba597","Release Yourself Radio Show 1106 - Best Tracks of 2022","release-yourself-radio-show-1106-best-tracks-of-2022","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1106_Pt1pf1_192k-1671891147142543175-MzU3ODAtMTcyNTU3MDcx.mp3/media.mp3",172557071,"2022-12-27T09:00:00Z",{"_60":1252,"_44":1253,"_46":1254,"_42":1255,"_74":75,"_76":1256,"_78":685,"_80":1257,"_82":83,"_84":35},"b600780f-ab9d-47be-a6da-b0eb6db7e966","Release Yourself Radio Show 1105 - Best Guest Mixes of 2022","release-yourself-radio-show-1105-best-guest-mixes-of-2022","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1105_Pt1of1_192k-1671532058843242422-MzU3MjgtMTcyNTY5NTg3.mp3/media.mp3",172569587,"2022-12-20T11:00:00Z",{"_60":1259,"_44":1260,"_46":1261,"_42":1262,"_74":75,"_76":1263,"_78":685,"_80":1264,"_82":83,"_84":35},"53f39a04-e99e-487c-98f6-9019c1aa260d","Release Yourself Radio Show 1104","release-yourself-radio-show-1104","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1104_Pt1of1_192k-1670863633050745454-MzU2ODEtMTcyNTcyMDk1.mp3/media.mp3",172572095,"2022-12-13T09:00:00Z",{"_60":1266,"_44":1267,"_46":1268,"_42":1269,"_74":75,"_76":1200,"_78":685,"_80":1270,"_82":83,"_84":35},"d58bc8af-9d0a-4a71-ad2e-e00396db34cd","Release Yourself Radio Show 1103","release-yourself-radio-show-1103","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1103_Pt1of1_192k-1670236556929821459-MzU2MzgtMTcyNTczOTcz.mp3/media.mp3","2022-12-06T09:00:00Z",{"_60":1272,"_44":1273,"_46":1274,"_42":1275,"_74":75,"_76":1276,"_78":685,"_80":1277,"_82":83,"_84":35},"be6bf437-c93d-4fbb-8260-b4a8301c1cec","Release Yourself Radio Show 1102","release-yourself-radio-show-1102","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1102_Pt1of1_192k-1669716739786934451-MzU2MDEtMTcyNTc0NTk5.mp3/media.mp3",172574599,"2022-11-29T10:30:00Z",{"_60":1279,"_44":1280,"_46":1281,"_42":1282,"_74":75,"_76":1179,"_78":1053,"_80":1283,"_82":83,"_84":35},"22bfc1aa-23e7-4523-a694-3bcd3b057d07","Release Yourself Radio Show 1101","release-yourself-radio-show-1101","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1101_Pt1of1_192k-1669123691673121719-MzU1NjItMTcyNTY0NTgz.mp3/media.mp3","2022-11-22T13:45:00Z",{"_60":1285,"_44":1286,"_46":1287,"_42":1288,"_74":75,"_76":1289,"_78":685,"_80":1290,"_82":83,"_84":35},"fd81a663-5189-4ede-a1e1-9973414b982f","Release Yourself Radio Show 1100","release-yourself-radio-show-1100","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1100_Pt1of1_192k-1668421307297702567-MzU1MTgtMTcyNTcwMjE3.mp3/media.mp3",172570217,"2022-11-15T09:00:00Z",{"_60":1292,"_44":1293,"_46":1294,"_42":1295,"_74":75,"_76":1207,"_78":685,"_80":1296,"_82":83,"_84":35},"cb197c1f-278e-4fc8-9ce4-558303c6b083","Release Yourself Radio Show 1099","release-yourself-radio-show-1099","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1099_Pt1of1_192k-1667928679159458342-MzU0ODctMTcyNTcxNDY5.mp3/media.mp3","2022-11-08T17:45:00Z",{"_60":1298,"_44":1299,"_46":1300,"_42":1301,"_74":75,"_76":1302,"_78":685,"_80":1303,"_82":83,"_84":35},"f82bf649-b6fe-43f5-954a-8b82e665c34c","Release Yourself Radio Show 1098","release-yourself-radio-show-1098","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1098_Pt1of1_192k-1667322618658014175-MzUzODUtMTcyNTY4MzM1.mp3/media.mp3",144019906,"2022-11-01T17:30:00Z",{"_60":1305,"_44":1306,"_46":1307,"_42":1308,"_74":75,"_76":1309,"_78":685,"_80":1310,"_82":83,"_84":35},"8cec2248-fbc5-4d8a-bf27-1d6f65c157dd","Release Yourself Radio Show 1096","release-yourself-radio-show-1096","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1096_Ptof1_192k-1666000106724947466-MzUzMDktMTcyNTY5NjEx.mp3/media.mp3",172569611,"2022-10-18T08:00:00Z",{"_60":1312,"_44":1313,"_46":1314,"_42":1315,"_74":75,"_76":1316,"_78":1053,"_80":1317,"_82":83,"_84":35},"bcfe7fe7-e75e-4de7-94f0-062a9167ee40","Release Yourself Radio Show 1095","release-yourself-radio-show-1095","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1095_Pt1of1_192k-1665482506825461499-MzUyNzUtMTcyNTUyMDgz.mp3/media.mp3",172552083,"2022-10-11T10:10:00Z",{"_60":1319,"_44":1320,"_46":1321,"_42":1322,"_74":75,"_76":1323,"_78":685,"_80":1324,"_82":83,"_84":35},"4c71d51f-41a1-4363-b7d8-48675c420514","Release Yourself Radio Show 1094","release-yourself-radio-show-1094","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1094_Pt1of1_192k-1664888741160474961-MzUyNDItMTcyNTY3MTA3.mp3/media.mp3",172567107,"2022-10-04T13:20:00Z",{"_60":1326,"_44":1327,"_46":1328,"_42":1329,"_74":75,"_76":1330,"_78":685,"_80":1331,"_82":83,"_84":35},"6bd552d1-07be-46e9-958d-5f009f0e9357","Release Yourself Radio Show 1093","release-yourself-radio-show-1093","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1093_192k-1664287213474266827-MzUyMDUtMTcyNTY4MzU5.mp3/media.mp3",172568359,"2022-09-27T14:30:00Z",{"_60":1333,"_44":1334,"_46":1335,"_42":1336,"_74":75,"_76":1337,"_78":788,"_80":1338,"_82":83,"_84":35},"99a62fed-b40c-49ad-b300-910851e43db1","Release Yourself Radio Show 1092","release-yourself-radio-show-1092","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1092-1663579797736724541-MzUxNzAtMjg3NzcwMjQ4.mp3/media.mp3",287770248,"2022-09-20T08:00:00Z",{"_60":1340,"_44":1341,"_46":1342,"_42":1343,"_74":75,"_76":1344,"_78":1053,"_80":1345,"_82":83,"_84":35},"a667b6ca-b189-44c7-8fb0-b060752e120b","Release Yourself Radio Show 1091","release-yourself-radio-show-1091","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1091_192k-1662739406735408050-MzUxMzItMTcyNTQ0NTcx.mp3/media.mp3",172544571,"2022-09-13T08:00:00Z",{"_60":1347,"_44":1348,"_46":1349,"_42":1350,"_74":75,"_76":1351,"_78":1053,"_80":1352,"_82":83,"_84":35},"18c12633-9d04-4d8b-a683-dd4e00ec9ad5","Release Yourself Radio Show 1090","release-yourself-radio-show-1090","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1090_192k-1662454978691438669-MzUxMDEtMTcyNTQ1OTQ3.mp3/media.mp3",172545947,"2022-09-06T09:30:00Z",{"_60":1354,"_44":1355,"_46":1356,"_42":1357,"_74":75,"_76":1358,"_78":685,"_80":1359,"_82":83,"_84":35},"b4498e57-1897-4816-82ab-a39c88cab723","Release Yourself Radio Show 1089","release-yourself-radio-show-1089","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1089_ENG_192k-1661847344969221334-MzUwNjItMTcyNTc4NTEx.mp3/media.mp3",172578511,"2022-08-30T08:25:00Z",{"_60":1361,"_44":1362,"_46":1363,"_42":1364,"_74":75,"_76":1365,"_78":1053,"_80":1366,"_82":83,"_84":35},"0faf7f9d-2c09-4fb6-8cac-90a621624510","Release Yourself Radio Show 1088","release-yourself-radio-show-1088","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1088_ENG_192k-1661159644665896542-MzQ5ODgtMTcyNTQ1OTU5.mp3/media.mp3",172545959,"2022-08-23T08:00:00Z",{"_60":1368,"_44":1369,"_46":1370,"_42":1371,"_74":75,"_76":1372,"_78":663,"_80":1373,"_82":83,"_84":35},"a0408a84-e62a-4a1d-9de1-448171ff2684","Release Yourself Radio Show 1087","release-yourself-radio-show-1087","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1087_Pt1of1-1660658505162032324-MzQ5NjItMjg4MDg0NjY5.mp3/media.mp3",288084669,"2022-08-16T14:10:00Z",{"_60":1375,"_44":1376,"_46":1377,"_42":1378,"_74":75,"_76":1379,"_78":1110,"_80":1380,"_82":83,"_84":35},"d9d896c5-8584-4dcb-b167-786c29447c0b","Release Yourself Radio Show 1086","release-yourself-radio-show-1086","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1086_Pt1of1_192k-1659967679050008198-MzQ5MTYtMTcyNjAxNTM3.mp3/media.mp3",172601537,"2022-08-09T08:00:00Z",{"_60":1382,"_44":1383,"_46":1384,"_42":1385,"_74":75,"_76":1386,"_78":685,"_80":1387,"_82":83,"_84":35},"41a5e846-f0e8-4059-a0ad-706a21832626","Release Yourself Radio Show 1085","release-yourself-radio-show-1085","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1085_Pt1of1_192k-1659451847315035333-MzQ4ODUtMTcyNTc5NzY5.mp3/media.mp3",172579769,"2022-08-02T15:10:00Z",{"_60":1389,"_44":1390,"_46":1391,"_42":1392,"_74":75,"_76":1393,"_78":1053,"_80":1394,"_82":83,"_84":35},"e12c4ed3-180e-45e0-a78f-ad2562c1e379","Release Yourself Radio Show 1084","release-yourself-radio-show-1084","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1084_Pt1of1_192k-1658845152530760510-MzQ4MTYtMTcyNTU4MzQz.mp3/media.mp3",172558343,"2022-07-26T14:30:00Z",{"_60":1396,"_44":1397,"_46":1398,"_42":1399,"_74":75,"_76":1309,"_78":685,"_80":1400,"_82":83,"_84":35},"7931e17e-dd37-4e97-bd9a-3f1a0b278288","Release Yourself Radio Show 1083 - Guest Mix Low Steppa","release-yourself-radio-show-1083-guest-mix-low-steppa","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1083_Pt1of1_192k-1657531265925785759-MzQ3MzMtMTcyNTY5NjEx.mp3/media.mp3","2022-07-18T08:00:00Z",{"_60":1402,"_44":1403,"_46":1404,"_42":1405,"_74":75,"_76":1406,"_78":1110,"_80":1407,"_82":83,"_84":35},"b0494e5e-f0a7-49f2-8e3a-7cfbf02e9581","Release Yourself Radio Show 1082 - Guest Mix DEVSTAR","release-yourself-radio-show-1082-guest-mix-devstar","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1082_Pt1of1_192k-1657531119292194774-MzQ3MzItMTcyNjAzNDE1.mp3/media.mp3",172603415,"2022-07-11T10:00:00Z",{"_60":1409,"_44":1410,"_46":1411,"_42":1412,"_74":75,"_76":1413,"_78":353,"_80":1414,"_82":83,"_84":35},"2a5eeaac-d3d0-4191-983f-69dc92b80a0f","Release Yourself Radio Show 1081","release-yourself-radio-show-1081","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1081-1-1656945041078902816-MzQ3MDMtMTcyODI1MTQx.mp3/media.mp3",172825141,"2022-07-04T14:40:00Z",{"_60":1416,"_44":1417,"_46":1418,"_42":1419,"_74":75,"_76":1420,"_78":685,"_80":1421,"_82":83,"_84":35},"c89de522-e7db-4252-a184-530b6d1832d5","Release Yourself Radio Show 1080 - Guest Mix Lex Luca","release-yourself-radio-show-1080-guest-mix-lex-luca","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1080_192k-1656434065313467698-MzQ2NzAtMTcyNTczNDk1.mp3/media.mp3",172573495,"2022-06-28T16:50:00Z",{"_60":1423,"_44":1424,"_46":1425,"_42":1426,"_74":75,"_76":1420,"_78":685,"_80":1427,"_82":83,"_84":35},"271242ca-2ff3-4dc8-abed-d5df8ee70f93","Release Yourself Radio Show 1079","release-yourself-radio-show-1079","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1079_192k-1655827592218391967-MzQ2MjYtMTcyNTczNDk1.mp3/media.mp3","2022-06-21T16:20:00Z",{"_60":1429,"_44":1430,"_46":1431,"_42":1432,"_74":75,"_76":1433,"_78":1434,"_80":1435,"_82":83,"_84":35},"09ac4ce6-4f86-4e77-9bed-5c0d798a2941","Release Yourself Radio Show 1078","release-yourself-radio-show-1078","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1078_192k-1655220428872861250-MzQ1OTMtMTcyNTMwOTI3.mp3/media.mp3",172530927,7189,"2022-06-14T15:30:00Z",{"_60":1437,"_44":1438,"_46":1439,"_42":1440,"_74":75,"_76":1441,"_78":685,"_80":1442,"_82":83,"_84":35},"9bb96b8d-aafc-48db-9db2-a2f5a7e79c9d","Release Yourself Radio Show 1077","release-yourself-radio-show-1077","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1077_Pt1of1_192k-1654618806296320138-MzQ1NjAtMTcyNTczNTA1.mp3/media.mp3",172573505,"2022-06-07T16:30:00Z",{"_60":1444,"_44":1445,"_46":1446,"_42":1447,"_74":75,"_76":1448,"_78":685,"_80":1449,"_82":83,"_84":35},"dc609104-3db3-4f36-b0b6-7f9e6017c49e","Release Yourself Radio Show 1076","release-yourself-radio-show-1076","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1076_192k-1653988673879147408-MzQ1MjYtMTcyNTcyMTEx.mp3/media.mp3",172572111,"2022-05-31T09:30:00Z",{"_60":1451,"_44":1452,"_46":1453,"_42":1454,"_74":75,"_76":1455,"_78":1110,"_80":1456,"_82":83,"_84":35},"198f8a4b-21ce-4fb2-a473-4e5c551f665f","Release Yourself Radio Show 1075","release-yourself-radio-show-1075","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1075_192k-1653397539982573069-MzQ0ODMtMTcyNjEyODA1.mp3/media.mp3",172612805,"2022-05-24T13:20:00Z",{"_60":1458,"_44":1459,"_46":1460,"_42":1461,"_74":75,"_76":1462,"_78":1053,"_80":1463,"_82":83,"_84":35},"512f58f2-d59a-4c0a-a8b5-d898181a8fb4","Release Yourself Radio Show 1074","release-yourself-radio-show-1074","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1074_192k-1652790663005877967-MzQ0NDktMTcyNTQ0NTY3.mp3/media.mp3",172544567,"2022-05-17T12:50:00Z",{"_60":1465,"_44":1466,"_46":1467,"_42":1468,"_74":75,"_76":1469,"_78":1470,"_80":1471,"_82":83,"_84":35},"72ff7c21-caef-4bff-bf3b-e9e24cb845a4","Release Yourself Radio Show 1073","release-yourself-radio-show-1073","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1073_192k-1652173408800832417-MzQ0MDUtMTcyNTE3NjQ5.mp3/media.mp3",172517649,7188,"2022-05-10T09:20:00Z",{"_60":1473,"_44":1474,"_46":1475,"_42":1476,"_74":75,"_76":1393,"_78":1053,"_80":1477,"_82":83,"_84":35},"8308ddd0-5c8a-4d10-bcf1-2240520b597c","Release Yourself Radio Show 1072","release-yourself-radio-show-1072","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1072_192k-1651493680177195263-MzQzNzUtMTcyNTU4MzQz.mp3/media.mp3","2022-05-02T13:00:00Z",{"_60":1479,"_44":1480,"_46":1481,"_42":1482,"_74":75,"_76":1483,"_78":685,"_80":1484,"_82":83,"_84":35},"c975d10b-7d3b-4300-aded-7677b3b8c34b","Release Yourself Radio Show 1071","release-yourself-radio-show-1071","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1071_Pt1of1_192k-1650877198521482994-MzQzMzQtMTcyNTcyMTE1.mp3/media.mp3",172572115,"2022-04-25T09:20:00Z",{"_60":1486,"_44":1487,"_46":1488,"_42":1489,"_74":75,"_76":1490,"_78":1053,"_80":1491,"_82":83,"_84":35},"a505f008-1973-4380-b913-af57e630a5f1","Release Yourself Radio Show 1070","release-yourself-radio-show-1070","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1070_Pt1of1_192k-1650385134760819331-MzQzMDYtMTcyNTY1MjEz.mp3/media.mp3",172565213,"2022-04-19T16:30:00Z",{"_60":1493,"_44":1494,"_46":1495,"_42":1496,"_74":75,"_76":1081,"_78":1053,"_80":1497,"_82":83,"_84":35},"bfa9b7e6-f6ed-45d0-be9c-e37a53d2a9cf","Release Yourself Radio Show 1069","release-yourself-radio-show-1069","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1069_Pt1_192k-1649754841112527356-MzQyNzMtMTcyNTYyNzIx.mp3/media.mp3","2022-04-12T09:30:00Z",{"_60":1499,"_44":1500,"_46":1501,"_42":1502,"_74":75,"_76":1503,"_78":685,"_80":1504,"_82":83,"_84":35},"15856afe-c43a-45f4-a14d-3917d051cd72","Release Yourself Radio Show 1068","release-yourself-radio-show-1068","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1068_Pt1of1_192k-1649146727075360362-MzQyMzctMTcyNTgyMTMx.mp3/media.mp3",172582131,"2022-04-05T08:30:00Z",{"_60":1506,"_44":1507,"_46":1508,"_42":1509,"_74":75,"_76":1510,"_78":1053,"_80":1511,"_82":83,"_84":35},"3e8e8077-fb0d-40e0-b64c-17b41c08547a","Release Yourself Radio Show 1067","release-yourself-radio-show-1067","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1067_Pt1of1_192k-1648560187982856406-MzQyMDMtMTcyNTYzOTcz.mp3/media.mp3",172563973,"2022-03-29T13:30:00Z",{"_60":1513,"_44":1514,"_46":1515,"_42":1516,"_74":75,"_76":1517,"_78":1110,"_80":1518,"_82":83,"_84":35},"c9de3b75-b7f8-4801-893a-c5388381555e","Release Yourself Radio Show 1066","release-yourself-radio-show-1066","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1066_Pt1of1_192k-1647943708790140218-MzQxNjUtMTcyNTkzMzc1.mp3/media.mp3",172593375,"2022-03-22T10:20:00Z",{"_60":1520,"_44":1521,"_46":1522,"_42":1523,"_74":75,"_76":1234,"_78":685,"_80":1524,"_82":83,"_84":35},"90b0753d-b403-41ea-ad5a-7dba1f504a0a","Release Yourself Radio Show 1065","release-yourself-radio-show-1065","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1065_Pt1of1_192k-1647272567435284013-MzQxMzAtMTcyNTY5NTkx.mp3/media.mp3","2022-03-14T16:00:00Z",{"_60":1526,"_44":1527,"_46":1528,"_42":1529,"_74":75,"_76":1263,"_78":685,"_80":1530,"_82":83,"_84":35},"a3269509-dde2-4ace-a07e-921adec2c364","Release Yourself Radio Show 1064","release-yourself-radio-show-1064","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1064_Pt1of1_192k-1646648355325937274-MzQwOTctMTcyNTcyMDk1.mp3/media.mp3","2022-03-07T11:00:00Z",{"_60":1532,"_44":1533,"_46":1534,"_42":1535,"_74":75,"_76":1536,"_78":1110,"_80":1537,"_82":83,"_84":35},"d761d7aa-72ff-48fe-9f0f-97f4cea28ca7","Release Yourself Radio Show 1063 Guest Mix - Carlos Kinn","release-yourself-radio-show-1063-guest-mix-carlos-kinn","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1063_Pt1of1_192k-1646130647555559051-MzQwNjQtMTcyNjAyNzY1.mp3/media.mp3",172602765,"2022-03-01T10:40:00Z",{"_60":1539,"_44":1540,"_46":1541,"_42":1542,"_74":75,"_76":1543,"_78":685,"_80":1544,"_82":83,"_84":35},"d38dec46-285c-4dbc-bce8-321f4630f525","Release Yourself Radio Show 1062 Guest Mix - Kai Rodriguez","release-yourself-radio-show-1062-guest-mix-kai-rodriguez","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1062_Pt1of1_192k-1645523007044454764-MzQwMjUtMTcyNTczMzQz.mp3/media.mp3",172573343,"2022-02-22T10:00:00Z",{"_60":1546,"_44":1547,"_46":1548,"_42":1549,"_74":75,"_76":1550,"_78":353,"_80":1551,"_82":83,"_84":35},"58b036a3-ea98-4596-88ca-36c60e4ebe78","Release Yourself Radio Show 1061","release-yourself-radio-show-1061","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1061_Pt1of1-1-1645005993115388256-MzM5OTktMTE1NjY0MDg4.mp3/media.mp3",115664088,"2022-02-16T10:25:00Z",{"_60":1553,"_44":1554,"_46":1555,"_42":1556,"_74":75,"_76":1557,"_78":130,"_80":1558,"_82":83,"_84":35},"13b0f4f7-3dd9-4803-a29a-1ce9c234d0ce","Release Yourself Radio Show 1060","release-yourself-radio-show-1060","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1060_Pt1of1-1-1644232086618497808-MzM5NjEtMTE0MjQ0MjMz.mp3/media.mp3",114244233,"2022-02-07T11:20:00Z",{"_60":1560,"_44":1561,"_46":1562,"_42":1563,"_74":75,"_76":1564,"_78":353,"_80":1565,"_82":83,"_84":35},"f62c5780-c489-4205-a49a-69c2af2b02d7","Release Yourself Radio Show 1059","release-yourself-radio-show-1059","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1059_Pt1of1_192k-1643620863313231145-MzM5MjUtMTcyODI2Mzc3.mp3/media.mp3",172826377,"2022-01-31T10:00:00Z",{"_60":1567,"_44":1568,"_46":1569,"_42":1570,"_74":75,"_76":1571,"_78":130,"_80":1572,"_82":83,"_84":35},"4cdc27bc-58bd-4426-a730-b8feaa3a32bd","Release Yourself Radio Show 1058","release-yourself-radio-show-1058","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1058_Pt1of1-1-1643021916981223790-MzM4OTAtMTcyODA5NDUw.mp3/media.mp3",172809450,"2022-01-24T12:00:00Z",{"_60":1574,"_44":1575,"_46":1576,"_42":1577,"_74":75,"_76":1578,"_78":1053,"_80":1579,"_82":83,"_84":35},"8c7600ff-1107-455f-9de6-72b6c32ca8da","Release Yourself Radio Show 1057","release-yourself-radio-show-1057","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1057_Pt1of1_192k-1642511392134605253-MzM4MjctMTcyNTY1MjA1.mp3/media.mp3",172565205,"2022-01-18T13:25:00Z",{"_60":1581,"_44":1582,"_46":1583,"_42":1584,"_74":75,"_76":1543,"_78":685,"_80":1585,"_82":83,"_84":35},"adbc5976-4d9b-4fba-bee6-278e9dcdc89f","Release Yourself Radio Show 1056","release-yourself-radio-show-1056","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1056_Pt1of1_192k-1641827180828194445-MzM3OTAtMTcyNTczMzQz.mp3/media.mp3","2022-01-10T15:20:00Z",{"_60":1587,"_44":1588,"_46":1589,"_42":1590,"_74":75,"_76":1227,"_78":1053,"_80":1591,"_82":83,"_84":35},"244fd24d-6238-4140-bdd0-d2e6bb905b0e","Release Yourself Radio Show 1055","release-yourself-radio-show-1055","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1055_Pt1of1_192k-1641207195248505438-MzM3NjMtMTcyNTYzOTU3.mp3/media.mp3","2022-01-03T12:00:00Z",{"_60":1593,"_44":1594,"_46":1595,"_42":1596,"_74":75,"_76":1207,"_78":685,"_80":1597,"_82":83,"_84":35},"a8f3fc4a-3766-4ce3-9f54-2b0c566d071b","Release Yourself Radio Show 1054","release-yourself-radio-show-1054","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1054_Pt1of1_192k-1640776588618758021-MzM3NTMtMTcyNTcxNDY5.mp3/media.mp3","2021-12-27T09:00:00Z",{"_60":1599,"_44":1600,"_46":1601,"_42":1602,"_74":75,"_76":1603,"_78":1053,"_80":1604,"_82":83,"_84":35},"099d05d9-54bf-47d7-ab80-e5bac9aa2f65","Release Yourself Radio Show 1053","release-yourself-radio-show-1053","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1053_Pt1of1_192k-1640103485809688404-MzM3MjQtMTcyNTYwMjAx.mp3/media.mp3",172560201,"2021-12-20T17:00:00Z",{"_60":1606,"_44":1607,"_46":1608,"_42":1609,"_74":75,"_76":1249,"_78":1053,"_80":1610,"_82":83,"_84":35},"ae56ed4f-3cc8-418b-922f-cf7ef0dfa536","Release Yourself Radio Show 1052","release-yourself-radio-show-1052","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1052_Pt1of1_192k-1639501918979655950-MzM2ODYtMTcyNTU3MDcx.mp3/media.mp3","2021-12-13T17:00:00Z",{"_60":1612,"_44":1613,"_46":1614,"_42":1615,"_74":75,"_76":1616,"_78":353,"_80":1617,"_82":83,"_84":35},"26dee1e9-219c-4423-a382-3037904aaac7","Release Yourself Radio Show 1051","release-yourself-radio-show-1051","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1051_Pt1of1_192k-1638790558571944033-MzM2NDUtMTcyODMwNzY2.mp3/media.mp3",172830766,"2021-12-06T12:00:00Z",{"_60":1619,"_44":1620,"_46":1621,"_42":1622,"_74":75,"_76":1543,"_78":685,"_80":1623,"_82":83,"_84":35},"8f28b094-c882-4821-80a8-2f400d1e353e","Release Yourself Radio Show 1050","release-yourself-radio-show-1050","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1050_Pt1_192k-1638267543581226910-MzM1OTktMTcyNTczMzQz.mp3/media.mp3","2021-11-30T10:40:00Z",{"_60":1625,"_44":1626,"_46":1627,"_42":1628,"_74":75,"_76":1629,"_78":685,"_80":1630,"_82":83,"_84":35},"b54de442-e885-4b2a-ad71-a3058408b8e6","Release Yourself Radio Show 1049","release-yourself-radio-show-1049","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1049_Pt1of1_192k-1637661718657222884-MzM1NjEtMTcyNTcwMjEz.mp3/media.mp3",172570213,"2021-11-23T10:20:00Z",{"_60":1632,"_44":1633,"_46":1634,"_42":1635,"_74":75,"_76":1636,"_78":685,"_80":1637,"_82":83,"_84":35},"f30cc86e-a527-4869-b8a1-405e0e57a809","Release Yourself Radio Show 1047","release-yourself-radio-show-1047","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1047_Pt1_192k-1635849271724280567-MzM0MjctMTcyNTgzMzU5.mp3/media.mp3",172583359,"2021-11-08T17:00:00Z",{"_60":1639,"_44":1640,"_46":1641,"_42":1642,"_74":75,"_76":1643,"_78":1053,"_80":1644,"_82":83,"_84":35},"8ccc82dc-a853-4039-804c-7127452ece87","Release Yourself Radio Show 1046","release-yourself-radio-show-1046","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1046_Pt1_192K-1635847993008351441-MzM0MjYtMTcyNTY1ODMx.mp3/media.mp3",172565831,"2021-11-02T10:30:00Z",{"_60":1646,"_44":1647,"_46":1648,"_42":1649,"_74":75,"_76":1650,"_78":1110,"_80":1651,"_82":83,"_84":35},"268ca9b2-5c82-4934-a22d-a673330d631d","Release Yourself Radio Show 1045","release-yourself-radio-show-1045","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1045_Pt1of1_192k-1635239271178260362-MzMzODctMTcyNTkyMTQz.mp3/media.mp3",172592143,"2021-10-26T09:25:00Z",{"_60":1653,"_44":1654,"_46":1655,"_42":1656,"_74":75,"_76":1657,"_78":1053,"_80":1658,"_82":83,"_84":35},"f60b4f37-8308-4b3a-8f46-f93722ae46e9","Release Yourself Radio Show 1044","release-yourself-radio-show-1044","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1044_Pt1of1_192k-1634633441812983678-MzMzNTItMTcyNTU4OTY1.mp3/media.mp3",172558965,"2021-10-19T09:05:00Z",{"_60":1660,"_44":1661,"_46":1662,"_42":1663,"_74":75,"_76":1664,"_78":685,"_80":1665,"_82":83,"_84":35},"d869da07-4157-4b64-8051-f2164eb1f977","Release Yourself Radio Show 1043","release-yourself-radio-show-1043","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1043_Pt1of1_192k-1634029659893464133-MzMzMTgtMTcyNTY4MzU1.mp3/media.mp3",172568355,"2021-10-11T17:00:00Z",{"_60":1667,"_44":1668,"_46":1669,"_42":1670,"_74":75,"_76":1671,"_78":1053,"_80":1672,"_82":83,"_84":35},"b9b93520-ff2a-4c92-ad38-0cb0c66eae49","Release Yourself Radio Show 1042","release-yourself-radio-show-1042","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1042_Pt1of1_F_192kbps-1633425850002398234-MzMyODMtMTcyNTY1ODUx.mp3/media.mp3",172565851,"2021-10-05T09:40:00Z",{"_60":1674,"_44":1675,"_46":1676,"_42":1677,"_74":75,"_76":1678,"_78":788,"_80":1679,"_82":83,"_84":35},"6e1ce4db-77c2-49fa-9d99-684a8e313348","Release Yourself Radio Show 1041","release-yourself-radio-show-1041","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1041_Pt1of1-1632820966501004011-MzMyNDMtMjg3NzYxODk2.mp3/media.mp3",287761896,"2021-09-28T09:40:00Z",{"_60":1681,"_44":1682,"_46":1683,"_42":1684,"_74":75,"_76":1685,"_78":788,"_80":1686,"_82":83,"_84":35},"c718e6c9-8331-42a4-8542-d515069e124f","Release Yourself Radio Show 1040","release-yourself-radio-show-1040","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1040-1632225263380324526-MzMyMDYtMjg3Nzc3NTU2.mp3/media.mp3",287777556,"2021-09-21T08:00:00Z",{"_60":1688,"_44":1689,"_46":1690,"_42":1691,"_74":75,"_76":1337,"_78":788,"_80":1692,"_82":83,"_84":35},"ebdbab39-a55d-41ad-a5db-a5643cdc89f3","Release Yourself Radio Show 1039","release-yourself-radio-show-1039","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1039_Pt1of1-1631628194016364854-MzMxNzUtMjg3NzcwMjQ4.mp3/media.mp3","2021-09-14T14:15:00Z",{"_60":1694,"_44":1695,"_46":1696,"_42":1697,"_74":75,"_76":1698,"_78":1053,"_80":1699,"_82":83,"_84":35},"007b4f14-66fa-4587-9194-cc795959367b","Release Yourself Radio Show 1038","release-yourself-radio-show-1038","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1038_Pt1of1_192kbps-1630950474339696405-MzMxNDAtMTcyNTY0NTk5.mp3/media.mp3",172564599,"2021-09-06T18:00:00Z",{"_60":1701,"_44":1702,"_46":1703,"_42":1704,"_74":75,"_76":1705,"_78":1706,"_80":1707,"_82":83,"_84":35},"d5442143-53a3-4393-b65e-fd5c5dc34d84","Release Yourself Radio Show 1037","release-yourself-radio-show-1037","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1037_Pt1of1-1630403964063764272-MzMxMDctMjg3ODMxODQ0.mp3/media.mp3",287831844,7196,"2021-08-30T16:00:00Z",{"_60":1709,"_44":1710,"_46":1711,"_42":1712,"_74":75,"_76":1713,"_78":788,"_80":1714,"_82":83,"_84":35},"7df50e17-844f-41a8-b1c1-711e5348860f","Release Yourself Radio Show 1036","release-yourself-radio-show-1036","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1036_Pt1of1-1629745622655343091-MzMwNjctMjg3Nzk2MzQ4.mp3/media.mp3",287796348,"2021-08-23T18:20:00Z",{"_60":1716,"_44":1717,"_46":1718,"_42":1719,"_74":75,"_76":1720,"_78":788,"_80":1721,"_82":83,"_84":35},"beee74fa-6a51-4962-a393-78eb048957a1","Release Yourself Radio Show 1035","release-yourself-radio-show-1035","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1035_Pt1of1-1629190756748407871-MzMwNDAtMjg3NzkzMjE2.mp3/media.mp3",287793216,"2021-08-17T08:00:00Z",{"_60":1723,"_44":1724,"_46":1725,"_42":1726,"_74":75,"_76":1727,"_78":1728,"_80":1729,"_82":83,"_84":35},"f561450d-a422-4561-b5bd-62ff3d7c8394","Release Yourself Radio Show 1034","release-yourself-radio-show-1034","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1034_Pt1of1_192kbps-1628605078230402740-MzMwMTUtMTcyNjE2NTU3.mp3/media.mp3",172616557,7193,"2021-08-10T14:35:00Z",{"_60":1731,"_44":1732,"_46":1733,"_42":1734,"_74":75,"_76":1735,"_78":685,"_80":1736,"_82":83,"_84":35},"4adace04-28d5-41f5-8697-52a84d19fb62","Release Yourself Radio Show 1032","release-yourself-radio-show-1032","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1032_Pt1of1_192kbps-1627311274682621423-MzI5NDYtMTcyNTc3NzQ1.mp3/media.mp3",172577745,"2021-07-26T15:10:00Z",{"_60":1738,"_44":1739,"_46":1740,"_42":1741,"_74":75,"_76":1742,"_78":788,"_80":1743,"_82":83,"_84":35},"88f4eea1-16ce-4026-a826-df8e94ae5754","Release Yourself Radio Show 1031","release-yourself-radio-show-1031","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1031_Pt1of1-1626705880077873206-MzI5MTgtMjg3NzkyMTcy.mp3/media.mp3",287792172,"2021-07-19T14:00:00Z",{"_60":1745,"_44":1746,"_46":1747,"_42":1748,"_74":75,"_76":1749,"_78":1053,"_80":1750,"_82":83,"_84":35},"642de85c-aece-4493-b5f5-a7cbc45bc759","Release Yourself Radio Show 1030","release-yourself-radio-show-1030","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1030_Pt1of1_192kbps-1626105028405443070-MzI4ODEtMTcyNTY1MjI0.mp3/media.mp3",172565224,"2021-07-12T16:00:00Z",{"_60":1752,"_44":1753,"_46":1754,"_42":1755,"_74":75,"_76":1756,"_78":130,"_80":1757,"_82":83,"_84":35},"51ec998a-999c-4855-8c36-3ec390539306","Release Yourself Radio Show 1029","release-yourself-radio-show-1029","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1029_Pt1of1_192kbps-1625495820836280116-MzI4NDMtMTcyODA1MDYx.mp3/media.mp3",172805061,"2021-07-05T14:45:00Z",{"_60":1759,"_44":1760,"_46":1761,"_42":1762,"_74":75,"_76":1763,"_78":130,"_80":1764,"_82":83,"_84":35},"f85a8339-c83b-4f89-b021-b9b327ea60e3","Release Yourself Radio Show 1028","release-yourself-radio-show-1028","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1028_PT1of1_192kbps-1624904069051828344-MzI4MDctMTcyODEyMTQy.mp3/media.mp3",172812142,"2021-06-28T18:20:00Z",{"_60":1766,"_44":1767,"_46":1768,"_42":1769,"_74":75,"_76":1770,"_78":353,"_80":1771,"_82":83,"_84":35},"72319974-310c-4b8d-ae7e-a1b6d0c71588","Release Yourself Radio Show 1027","release-yourself-radio-show-1027","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1027_Pt1of1_192kbps-1624290939504825490-MzI3NjgtMTcyODQ1ODEy.mp3/media.mp3",172845812,"2021-06-21T16:10:00Z",{"_60":1773,"_44":1774,"_46":1775,"_42":1776,"_74":75,"_76":1777,"_78":1110,"_80":1778,"_82":83,"_84":35},"e8fee2a8-635f-4907-b002-ab5b32a89775","Release Yourself Radio Show 1026","release-yourself-radio-show-1026","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1026_Pt1of1_192-1623747801772540530-MzI3MzgtMTcyNjA1MTM0.mp3/media.mp3",172605134,"2021-06-15T09:10:00Z",{"_60":1780,"_44":1781,"_46":1782,"_42":1783,"_74":75,"_76":1784,"_78":1706,"_80":1785,"_82":83,"_84":35},"8d8f206d-be00-41c3-889f-f3615ea52b41","Release Yourself Radio Show (1025)","release-yourself-radio-show-1025","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1025_Pt1of1-1623162167245977415-MzI3MDctMjg3ODA5OTIw.mp3/media.mp3",287809920,"2021-06-08T08:00:00Z",{"_60":1787,"_44":1788,"_46":1789,"_42":1790,"_74":75,"_76":1791,"_78":788,"_80":1792,"_82":83,"_84":35},"af205366-4fd1-4d28-9a6e-84f119f90081","Release Yourself Radio Show 1024","release-yourself-radio-show-1024","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1024-1622538334150132439-MzI2NjgtMjg3Nzg0ODY0.mp3/media.mp3",287784864,"2021-06-01T08:00:00Z",{"_60":1794,"_44":1795,"_46":1796,"_42":1797,"_74":75,"_76":1798,"_78":1706,"_80":1799,"_82":83,"_84":35},"3e0ad52f-6227-4773-a1c1-c31326e67779","Release Yourself Radio Show 1023","release-yourself-radio-show-1023","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1023-1621949713461742297-MzI2MjgtMjg3ODIxNDA0.mp3/media.mp3",287821404,"2021-05-25T13:40:00Z",{"_60":1801,"_44":1802,"_46":1803,"_42":1804,"_74":75,"_76":1791,"_78":788,"_80":1805,"_82":83,"_84":35},"ba6a69ec-af3b-4c85-bae6-db44bf210d27","Release Yourself Radio Show 1022","release-yourself-radio-show-1022","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1022_Pt1of1-1621257892826534781-MzI1OTItMjg3Nzg0ODY0.mp3/media.mp3","2021-05-17T13:00:00Z",{"_60":1807,"_44":1808,"_46":1809,"_42":1810,"_74":75,"_76":1811,"_78":1706,"_80":1812,"_82":83,"_84":35},"37eeec63-ac2d-4e52-93bc-085ad520e07c","Release Yourself Radio Show 1021","release-yourself-radio-show-1021","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1021_Pt1of1-1620670367212438780-MzI1NjAtMjg3ODAyNjEy.mp3/media.mp3",287802612,"2021-05-10T08:00:00Z",{"_60":1814,"_44":1815,"_46":1816,"_42":1817,"_74":75,"_76":1818,"_78":685,"_80":1819,"_82":83,"_84":35},"12841522-21ed-49d2-abbd-a04318174c4f","Release Yourself Radio Show 1020","release-yourself-radio-show-1020","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1020_Pt1of1_192K-1620064861403225896-MzI1MTktMTcyNTY3MTA2.mp3/media.mp3",172567106,"2021-05-03T08:00:00Z",{"_60":1821,"_44":1822,"_46":1823,"_42":1824,"_74":75,"_76":1825,"_78":685,"_80":1826,"_82":83,"_84":35},"1099958a-de14-4b43-a44c-39fb740b3901","Release Yourself Radio Show 1019","release-yourself-radio-show-1019","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1019_Pt1of1_192K-1619513860683834466-MzI0NzctMTcyNTcwODYy.mp3/media.mp3",172570862,"2021-04-27T08:00:00Z",{"_60":1828,"_44":1829,"_46":1830,"_42":1831,"_74":75,"_76":1832,"_78":1053,"_80":1833,"_82":83,"_84":35},"e517849c-7dc6-434a-b55c-aa8ec1931c68","Release Yourself Radio Show 1018","release-yourself-radio-show-1018","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1018_Pt1of1_192K-1618913537169276454-MzI0NDQtMTcyNTY0NjAy.mp3/media.mp3",172564602,"2021-04-20T08:00:00Z",{"_60":1835,"_44":1836,"_46":1837,"_42":1838,"_74":75,"_76":1839,"_78":1053,"_80":1840,"_82":83,"_84":35},"c7c27adb-3628-4949-9ae5-259add82a1f0","Release Yourself Radio Show 1017","release-yourself-radio-show-1017","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1017_Pt1of1_192K-1618220900948937004-MzIzOTUtMTcyNTU5NTk0.mp3/media.mp3",172559594,"2021-04-12T08:00:00Z",{"_60":1842,"_44":1843,"_46":1844,"_42":1845,"_74":75,"_76":1846,"_78":685,"_80":1847,"_82":83,"_84":35},"3326fdc7-a57c-4025-9ef8-bcef1aeffae5","Release Yourself Radio Show 1016","release-yourself-radio-show-1016","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1016_Pt1of1_192K-1617614124928478837-MzIzNjMtMTcyNTcyMTE0.mp3/media.mp3",172572114,"2021-04-05T08:00:00Z",{"_60":1849,"_44":1850,"_46":1851,"_42":1852,"_74":75,"_76":1846,"_78":685,"_80":1853,"_82":83,"_84":35},"d06b0b11-2ac1-408b-b0d2-e32d989898b1","Release Yourself Radio Show 1015","release-yourself-radio-show-1015","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1015_PT1of1_192K-1617014386354621942-MzIyOTgtMTcyNTcyMTE0.mp3/media.mp3","2021-03-29T08:00:00Z",{"_60":1855,"_44":1856,"_46":1857,"_42":1858,"_74":75,"_76":1859,"_78":1110,"_80":1860,"_82":83,"_84":35},"d9d17000-5c07-466e-b977-9ffa1e57200a","Release Yourself Radio Show 1014","release-yourself-radio-show-1014","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1014_PT1of1_192K-1616411694129355956-MzIyMjMtMTcyNjAxNTE2.mp3/media.mp3",172601516,"2021-03-22T09:00:00Z",{"_60":1862,"_44":1863,"_46":1864,"_42":1865,"_74":75,"_76":1866,"_78":685,"_80":1867,"_82":83,"_84":35},"e2d4578d-d53c-4c70-b840-3dea157ec5a4","Release Yourself Radio Show 1013","release-yourself-radio-show-1013","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1013_Pt1of1_192K-1615886720362015032-MzIxODUtMTcyNTc1MjI0.mp3/media.mp3",172575224,"2021-03-16T09:00:00Z",{"_60":1869,"_44":1870,"_46":1871,"_42":1872,"_74":75,"_76":1873,"_78":1053,"_80":1874,"_82":83,"_84":35},"404f01af-ce50-4f3d-b5ce-3bdae6e31a44","Release Yourself Radio Show 1012","release-yourself-radio-show-1012","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1012_Pt1of1_192K-1615202979091329885-MzIxNTAtMTcyNTU4MzIy.mp3/media.mp3",172558322,"2021-03-08T09:00:00Z",{"_60":1876,"_44":1877,"_46":1878,"_42":1879,"_74":75,"_76":1880,"_78":1110,"_80":1881,"_82":83,"_84":35},"fd81c46d-bf08-46a6-880a-0c17bf550b69","Release Yourself Radio Show 1011","release-yourself-radio-show-1011","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1011_Pt1of1_192K-1614610857076884872-MzIxMTEtMTcyNTk1ODgy.mp3/media.mp3",172595882,"2021-03-01T09:00:00Z",{"_60":1883,"_44":1884,"_46":1885,"_42":1886,"_74":75,"_76":1887,"_78":1110,"_80":1888,"_82":83,"_84":35},"5f00a3cb-a375-4068-b436-d39099a2e3f6","Release Yourself Radio Show 1010","release-yourself-radio-show-1010","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1010_Pt1of1_192K-1614070653197824508-MzIwNzAtMTcyNTk3NzYw.mp3/media.mp3",172597760,"2021-02-23T09:00:00Z",{"_60":1890,"_44":1891,"_46":1892,"_42":1893,"_74":75,"_76":1894,"_78":685,"_80":1895,"_82":83,"_84":35},"121745e9-3576-4735-84da-484c088ab7ca","Release Yourself Radio Show 1009","release-yourself-radio-show-1009","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1009_Pt1of1_192K-1613473084417134977-MzIwMzMtMTcyNTcwMjE2.mp3/media.mp3",172570216,"2021-02-16T09:00:00Z",{"_60":1897,"_44":1898,"_46":1899,"_42":1900,"_74":75,"_76":1901,"_78":1053,"_80":1902,"_82":83,"_84":35},"b8b068a4-78a1-4291-a088-1174619e398a","Release Yourself Radio Show 1008","release-yourself-radio-show-1008","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1008_Pt1of1_192K-1612811955468681710-MzE5OTUtMTcyNTY1ODM0.mp3/media.mp3",172565834,"2021-02-08T09:00:00Z",{"_60":1904,"_44":1905,"_46":1906,"_42":1907,"_74":75,"_76":1908,"_78":685,"_80":1909,"_82":83,"_84":35},"6fbeecf6-6869-4802-992c-75d55f2ac79f","Release Yourself Radio Show 1006","release-yourself-radio-show-1006","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1006_PT1of1._192Kmp3-1611657166235709625-MzE5MTAtMTcyNTcyNzIw.mp3/media.mp3",172572720,"2021-01-26T09:00:00Z",{"_60":1911,"_44":1912,"_46":1913,"_42":1914,"_74":75,"_76":1915,"_78":685,"_80":1916,"_82":83,"_84":35},"5a50de8f-20f9-4c79-afda-bd629fb06c6e","Release Yourself Radio Show 1005","release-yourself-radio-show-1005","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1005_Pt1of1_192K-1610968132289551027-MzE4MTgtMTcyNTcxNDY4.mp3/media.mp3",172571468,"2021-01-18T09:00:00Z",{"_60":1918,"_44":1919,"_46":1920,"_42":1921,"_74":75,"_76":1908,"_78":685,"_80":1922,"_82":83,"_84":35},"e3249a3f-73a3-4231-85b7-24f6624596c6","Release Yourself Radio Show 1004","release-yourself-radio-show-1004","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1004_Pt1of1_192K-1610394089363587156-MzE3OTAtMTcyNTcyNzIw.mp3/media.mp3","2021-01-11T09:00:00Z",{"_60":1924,"_44":1925,"_46":1926,"_42":1927,"_74":75,"_76":1928,"_78":1053,"_80":1929,"_82":83,"_84":35},"f5585dd1-2f45-4344-9368-c55fc4723fb0","Release Yourself Radio Show 1003","release-yourself-radio-show-1003","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F192K_RY_1003_Pt1of1-1609786666991598586-MzE3NTQtMTcyNTYyNzA0.mp3/media.mp3",172562704,"2021-01-04T09:00:00Z",{"_60":1931,"_44":1932,"_46":1933,"_42":1934,"_74":75,"_76":1935,"_78":1936,"_80":1937,"_82":83,"_84":35},"9c4be1f8-b312-468c-90ed-3da8e9bb4138","Release Yourself Radio Show 1002","release-yourself-radio-show-1002","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1002_Pt1of1_192K-1608744596396270212-MzE3MzUtMTcyNjQ3MjE0.mp3/media.mp3",172647214,7194,"2020-12-28T09:00:00Z",{"_60":1939,"_44":1940,"_46":1941,"_42":1942,"_74":75,"_76":1943,"_78":1110,"_80":1944,"_82":83,"_84":35},"bec68f07-92f2-454c-a88a-5cc33f69ba78","Release Yourself Radio Show 1001","release-yourself-radio-show-1001","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1001_Pt1of1_192K-1608584704653629247-MzE3MTAtMTcyNTkyMTI2.mp3/media.mp3",172592126,"2020-12-21T09:00:00Z",{"_60":1946,"_44":1947,"_46":1948,"_42":1949,"_74":75,"_76":1950,"_78":1053,"_80":1951,"_82":83,"_84":35},"08b478cc-8cda-45b3-9c7a-6f0ef7561905","Release Yourself Radio Show 1000","release-yourself-radio-show-1000","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_1000_Pt1of1_192K-1607955317409418682-MzE2NDYtMTcyNTYzMzMw.mp3/media.mp3",172563330,"2020-12-14T09:00:00Z",{"_60":1953,"_44":1954,"_46":1955,"_42":1956,"_74":75,"_76":1957,"_78":685,"_80":1958,"_82":83,"_84":35},"6987ee3d-9afb-427a-91eb-bdf96e85dff3","Release Yourself Radio Show 999","release-yourself-radio-show-999","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_999_Pt1of1_192K-1607341525487400797-MzE2MTItMTcyNTcyMDk0.mp3/media.mp3",172572094,"2020-12-07T09:00:00Z",{"_60":1960,"_44":1961,"_46":1962,"_42":1963,"_74":75,"_76":1964,"_78":685,"_80":1965,"_82":83,"_84":35},"a9a47acc-90c4-40d9-b23b-51d1eed9a3c5","Release Yourself Radio Show 998","release-yourself-radio-show-998","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_998_PT1of1_192K-1606736533223286210-MzE1NjYtMTcyNTc1MDI2.mp3/media.mp3",172575026,"2020-11-30T09:00:00Z",{"_60":1967,"_44":1968,"_46":1969,"_42":1970,"_74":75,"_76":1971,"_78":1110,"_80":1972,"_82":83,"_84":35},"b5d3142a-23cd-4521-80f4-0043767a2c25","Release Yourself Radio Show 997","release-yourself-radio-show-997","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_997_Pt1_192K-1606205573515483902-MzE1MjktMTcyNTkxOTI4.mp3/media.mp3",172591928,"2020-11-24T09:00:00Z",{"_60":1974,"_44":1975,"_46":1976,"_42":1977,"_74":75,"_76":1978,"_78":1053,"_80":1979,"_82":83,"_84":35},"33f14589-698d-40f7-8824-d638a20f4813","Release Yourself Radio Show 996","release-yourself-radio-show-996","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_996_Pt1of1_192K-1605529465978635456-MzE0OTYtMTcyNTYzNzU4.mp3/media.mp3",172563758,"2020-11-16T09:00:00Z",{"_60":1981,"_44":1982,"_46":1983,"_42":1984,"_74":75,"_76":1985,"_78":130,"_80":1986,"_82":83,"_84":35},"ce81b5f8-179b-4393-b132-a585ae2ee77b","Release Yourself Radio Show 993","release-yourself-radio-show-993","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_993_Pt1of1_192-1603720408442700705-MzEzNDQtMTcyODIxOTQx.mp3/media.mp3",172821941,"2020-10-26T14:00:00Z",{"_60":1988,"_44":1989,"_46":1990,"_42":1991,"_74":75,"_76":1992,"_78":353,"_80":1993,"_82":83,"_84":35},"8802c82e-7618-410e-be04-86a5f94d7f24","Release Yourself Radio Show 992","release-yourself-radio-show-992","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_992_Pt1of1_192-1603197150099962234-MzEzMTQtMTcyODI4MjEx.mp3/media.mp3",172828211,"2020-10-20T12:40:00Z",{"_60":1995,"_44":1996,"_46":1997,"_42":1998,"_74":75,"_76":1999,"_78":130,"_80":2000,"_82":83,"_84":35},"e2e8bb31-4391-427f-b317-c883782e4063","Release Yourself Radio Show 991","release-yourself-radio-show-991","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_991_2_hour-1602501012338824820-MzEyMzUtMTcyODIyNTY4.mp3/media.mp3",172822568,"2020-10-12T11:20:00Z",{"_60":2002,"_44":2003,"_46":2004,"_42":2005,"_74":75,"_76":2006,"_78":130,"_80":2007,"_82":83,"_84":35},"df241d62-3e05-4065-9063-6cb8541c1173","Release Yourself Radio Show 990","release-yourself-radio-show-990","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_990_P2_Hour-1601901868215607561-MzExOTktMTcyODExMjg0.mp3/media.mp3",172811284,"2020-10-05T12:45:00Z",{"_60":2009,"_44":2010,"_46":2011,"_42":2012,"_74":75,"_76":2013,"_78":130,"_80":2014,"_82":83,"_84":35},"e39a5fa0-b5d8-4502-8053-ab7155187d96","Release Yourself Radio Show 989","release-yourself-radio-show-989","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_989_2_Hour-1601378459153405904-MzExNjAtMTcyODA5NDAz.mp3/media.mp3",172809403,"2020-09-29T11:32:00Z",{"_60":2016,"_44":2017,"_46":2018,"_42":2019,"_74":75,"_76":2020,"_78":130,"_80":2021,"_82":83,"_84":35},"662a8f40-c466-457a-a4cc-951177ecc2e9","Release Yourself Radio Show 988","release-yourself-radio-show-988","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_988_2_Hour-1600691324899424185-MzExMTItMTcyODIwNjg4.mp3/media.mp3",172820688,"2020-09-21T12:35:00Z",{"_60":2023,"_44":2024,"_46":2025,"_42":2026,"_74":75,"_76":2027,"_78":79,"_80":2028,"_82":83,"_84":35},"f1249bb1-795f-45e6-bc51-f3c45cf87374","Release Yourself Radio Show 987","release-yourself-radio-show-987","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_987_2_hour-1600083668424634867-MzEwNzQtMTcyNzk4MTE4.mp3/media.mp3",172798118,"2020-09-14T11:50:00Z",{"_60":2030,"_44":2031,"_46":2032,"_42":2033,"_74":75,"_76":2034,"_78":353,"_80":2035,"_82":83,"_84":35},"abed83ce-08fc-4ebb-b7dd-08bbb92d867e","Release Yourself Radio Show 986","release-yourself-radio-show-986","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_986_2_hour_podcast-1599561383244470571-MzEwNDItMTcyODMyNTk5.mp3/media.mp3",172832599,"2020-09-08T22:45:00Z",{"_60":2037,"_44":2038,"_46":2039,"_42":2040,"_74":75,"_76":2041,"_78":1242,"_80":2042,"_82":83,"_84":35},"6eb48557-3d91-441a-993f-7b3de4cfffd0","Release Yourself Radio Show 984","release-yourself-radio-show-984","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_984_2_Hour_Podcast-1598353800443215008-MzA5NzMtMTcyMzUwMjE4.mp3/media.mp3",172350218,"2020-08-25T11:20:00Z",{"_60":2044,"_44":2045,"_46":2046,"_42":2047,"_74":75,"_76":2048,"_78":353,"_80":2049,"_82":83,"_84":35},"8b138acb-1f88-46e2-b4e5-7e70b3ef958a","Release Yourself Radio Show 983","release-yourself-radio-show-983","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_983_2_hour-1597666690380914156-MzA5MjktMTcyODMxMzQ2.mp3/media.mp3",172831346,"2020-08-17T12:25:00Z",{"_60":2051,"_44":2052,"_46":2053,"_42":2054,"_74":75,"_76":2055,"_78":79,"_80":2056,"_82":83,"_84":35},"c82ca7c0-cfc3-4ba3-b64f-25decc6bfadf","Release Yourself Radio Show 982","release-yourself-radio-show-982","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_982_2_hour-1597065881689000455-MzA4OTMtMTcyNzc4Njgz.mp3/media.mp3",172778683,"2020-08-10T13:30:00Z",{"_60":2058,"_44":2059,"_46":2060,"_42":2061,"_74":75,"_76":2062,"_78":353,"_80":2063,"_82":83,"_84":35},"5ff0cb60-abf2-42f6-847c-d100de6580ac","Release Yourself Radio Show 981","release-yourself-radio-show-981","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_981_2_Hour_V2_-1596545668748205959-MzA4NTAtMTcyODQ0NTEx.mp3/media.mp3",172844511,"2020-08-04T13:00:00Z",{"_60":2065,"_44":2066,"_46":2067,"_42":2068,"_74":75,"_76":2069,"_78":353,"_80":2070,"_82":83,"_84":35},"44f190c8-3e11-4f8f-95c2-b7621c287119","Release Yourself Radio Show 980","release-yourself-radio-show-980","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_980_2_Hour-1595846370916363100-MzA4MTItMTcyODQxMzc3.mp3/media.mp3",172841377,"2020-07-27T10:45:00Z",{"_60":2072,"_44":2073,"_46":2074,"_42":2075,"_74":75,"_76":2076,"_78":2077,"_80":2078,"_82":83,"_84":35},"8a23261f-a7d6-4cb0-8041-ef04f725dfe6","Release Yourself Radio Show 979","release-yourself-radio-show-979","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRelease_Yourself_979_2_Hour_Show_320k-1595255419195428282-MzA3NzYtMjg2OTU3MDQy.mp3/media.mp3",286957042,7174,"2020-07-20T14:35:00Z",{"_60":2080,"_44":2081,"_46":2082,"_42":2083,"_74":75,"_76":2084,"_78":2085,"_80":2086,"_82":83,"_84":35},"e7bfe1d3-5f33-44b9-9f05-dfd3d947b69f","Release Yourself Radio Show 978","release-yourself-radio-show-978","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_978_2_Hour-1594649943574610820-MzA3MzktMTcyNzcwNTMy.mp3/media.mp3",172770532,7199,"2020-07-13T14:25:00Z",{"_60":2088,"_44":2089,"_46":2090,"_42":2091,"_74":75,"_76":2092,"_78":353,"_80":2093,"_82":83,"_84":35},"64b7c15c-dfb2-4444-8df5-6e8537932491","Release Yourself Radio Show 977","release-yourself-radio-show-977","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_977_2_Hour-1594030148929299063-MzA2OTQtMTcyODI3NTg0.mp3/media.mp3",172827584,"2020-07-06T22:15:00Z",{"_60":2095,"_44":2096,"_46":2097,"_42":2098,"_74":75,"_76":2099,"_78":353,"_80":2100,"_82":83,"_84":35},"f0765a56-c8b9-4ef0-9577-089659a01697","Release Yourself Radio Show 976","release-yourself-radio-show-976","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_976_2_Hour-1593428915073669920-MzA2NTEtMTcyODMwNzE5.mp3/media.mp3",172830719,"2020-06-29T11:10:00Z",{"_60":2102,"_44":2103,"_46":2104,"_42":2105,"_74":75,"_76":2106,"_78":353,"_80":2107,"_82":83,"_84":35},"e2c48977-c6b0-480e-b9a1-6b2688e74c7b","Release Yourself Radio Show 975","release-yourself-radio-show-975","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_975_2_Hour-1592828408451124706-MzA2MTMtMTcyODI2OTU3.mp3/media.mp3",172826957,"2020-06-22T12:25:00Z",{"_60":2109,"_44":2110,"_46":2111,"_42":2112,"_74":75,"_76":2113,"_78":79,"_80":2114,"_82":83,"_84":35},"bddfa8e3-c752-4111-a72f-e0543dc74cee","Release Yourself Radio Show 974","release-yourself-radio-show-974","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_974_2_Hour-1592216884864845530-MzA1NzYtMTcyNzkwNTk1.mp3/media.mp3",172790595,"2020-06-15T10:40:00Z",{"_60":2116,"_44":2117,"_46":2118,"_42":2119,"_74":75,"_76":2120,"_78":353,"_80":2121,"_82":83,"_84":35},"823c5b6c-a626-47da-85e5-a4453425e5dc","Release Yourself Radio Show 973","release-yourself-radio-show-973","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_973_2_Hour-1591696709163182104-MzA1NDAtMTcyODM1MTA3.mp3/media.mp3",172835107,"2020-06-09T10:05:00Z",{"_60":2123,"_44":2124,"_46":2125,"_42":2126,"_74":75,"_76":2127,"_78":2085,"_80":2128,"_82":83,"_84":35},"20d58d57-33da-43e4-b839-a0fdf34a852f","Release Yourself Radio Show 972","release-yourself-radio-show-972","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_972_2_Hour-1591094083640212621-MzA0OTQtMTcyNzY5Mjc5.mp3/media.mp3",172769279,"2020-06-02T10:40:00Z",{"_60":2130,"_44":2131,"_46":2132,"_42":2133,"_74":75,"_76":2134,"_78":79,"_80":2135,"_82":83,"_84":35},"2a752b12-e824-41b5-b343-6195f8b2923b","Release Yourself Radio Show 971","release-yourself-radio-show-971","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_971_2_Hour-1590485768200725885-MzA0NTItMTcyNzkzNzI5.mp3/media.mp3",172793729,"2020-05-26T09:45:00Z",{"_60":2137,"_44":2138,"_46":2139,"_42":2140,"_74":75,"_76":2141,"_78":130,"_80":2142,"_82":83,"_84":35},"f1f2dc45-5891-47c9-a7c3-daf321bacc74","Release Yourself Radio Show 970","release-yourself-radio-show-970","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_970_2_hour-1589883745153840745-MzA0MTYtMTcyODAzMTMz.mp3/media.mp3",172803133,"2020-05-19T10:30:00Z",{"_60":2144,"_44":2145,"_46":2146,"_42":2147,"_74":75,"_76":2148,"_78":79,"_80":2149,"_82":83,"_84":35},"df48982c-5686-4c0b-a173-02d9b6230db9","Release Yourself Radio Show 969","release-yourself-radio-show-969","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_969_2_Hour-1589201117730007150-MzAzNjgtMTcyNzgzMDcx.mp3/media.mp3",172783071,"2020-05-11T12:50:00Z",{"_60":2151,"_44":2152,"_46":2153,"_42":2154,"_74":75,"_76":2155,"_78":79,"_80":2156,"_82":83,"_84":35},"0d0baed0-6a59-4b54-9b98-7676a3f7815b","Release Yourself Radio Show 968","release-yourself-radio-show-968","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_968_New_2_Hour_Version_Of_The_Show-1588688849198881589-MzAzMjgtMTcyNzgzNjk4.mp3/media.mp3",172783698,"2020-05-05T14:35:00Z",{"_60":2158,"_44":2159,"_46":2160,"_42":2161,"_74":75,"_76":2162,"_78":353,"_80":2163,"_82":83,"_84":35},"22c1c7d7-07b3-44eb-bdd6-1ca34560851d","Release Yourself Radio Show 967","release-yourself-radio-show-967","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_967_2_Hour_-1587983050621985921-MzAyODItMTcyODM4ODY5.mp3/media.mp3",172838869,"2020-04-27T10:30:00Z",{"_60":2165,"_44":2166,"_46":2167,"_42":2168,"_74":75,"_76":2169,"_78":79,"_80":2170,"_82":83,"_84":35},"7c6f4523-120a-4440-8908-d3d8be4c2034","Release Yourself Radio Show 966","release-yourself-radio-show-966","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_966_2_Hour-1587380972875147118-MzAyNDEtMTcyNzk1NjEw.mp3/media.mp3",172795610,"2020-04-20T11:15:00Z",{"_60":2172,"_44":2173,"_46":2174,"_42":2175,"_74":75,"_76":2176,"_78":2085,"_80":2177,"_82":83,"_84":35},"ac19eb60-c8ef-4aae-8890-7d15716f1580","Release Yourself Radio Show 965","release-yourself-radio-show-965","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_965_2_Hour_192-1586772642196903383-MzAyMDQtMTcyNzc0Mjk0.mp3/media.mp3",172774294,"2020-04-13T10:15:00Z",{"_60":2179,"_44":2180,"_46":2181,"_42":2182,"_74":75,"_76":2183,"_78":130,"_80":2184,"_82":83,"_84":35},"f875a8a0-18a5-45a1-bdbe-51c6dfbf6884","Release Yourself Radio Show 963","release-yourself-radio-show-963","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_963_2_Hour-1585571106172682734-MzAxMjQtMTcyODEzNzkx.mp3/media.mp3",172813791,"2020-03-30T12:35:00Z",{"_60":2186,"_44":2187,"_46":2188,"_42":2189,"_74":75,"_76":2190,"_78":79,"_80":2191,"_82":83,"_84":35},"271ee348-6743-457b-b34d-598303efe5f5","Release Yourself Radio Show 962","release-yourself-radio-show-962","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_962_2_Hour-1584960643902955729-MzAwNDgtMTcyNzg2ODMz.mp3/media.mp3",172786833,"2020-03-23T11:00:00Z",{"_60":2193,"_44":2194,"_46":2195,"_42":2196,"_74":75,"_76":2197,"_78":353,"_80":2198,"_82":83,"_84":35},"5f4f9eff-89d1-4d2e-a755-4add54eda296","Release Yourself Radio Show 961","release-yourself-radio-show-961","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_2_Hours-1584378498729814665-MzAwMTItMTcyODM0NDgw.mp3/media.mp3",172834480,"2020-03-16T17:15:00Z",{"_60":2200,"_44":2201,"_46":2202,"_42":2203,"_74":75,"_76":1999,"_78":130,"_80":2204,"_82":83,"_84":35},"43474503-eb81-4516-a1a6-9d71bd385443","Release Yourself Radio Show 960","release-yourself-radio-show-960","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_960_2_Hours_-1583774153329114734-Mjk5NzktMTcyODIyNTY4.mp3/media.mp3","2020-03-09T17:30:00Z",{"_60":2206,"_44":2207,"_46":2208,"_42":2209,"_74":75,"_76":2197,"_78":353,"_80":2210,"_82":83,"_84":35},"a6e32fbd-372c-4d59-97b3-ff4fdccc796b","Release Yourself Radio Show 959","release-yourself-radio-show-959","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_959_2_Hour-1583248760355179408-Mjk5NDctMTcyODM0NDgw.mp3/media.mp3","2020-03-03T15:21:00Z",{"_60":2212,"_44":2213,"_46":2214,"_42":2215,"_74":75,"_76":2216,"_78":2217,"_80":2218,"_82":83,"_84":35},"9ab8a65e-0824-435f-a158-9fd34eec23b3","Release Yourself Radio Show 958","release-yourself-radio-show-958","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_958_2_Hours-1582626545592041164-Mjk5MDgtMTcyODc4MzY2.mp3/media.mp3",172878366,7204,"2020-02-25T10:30:00Z",{"_60":2220,"_44":2221,"_46":2222,"_42":2223,"_74":75,"_76":2224,"_78":79,"_80":2225,"_82":83,"_84":35},"aa723dc2-07aa-4723-b3c0-28ce19cd9f0c","Release Yourself Radio Show 957","release-yourself-radio-show-957","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_957_2_Hour-1582022342803847102-Mjk4NjktMTcyNzg4MDg3.mp3/media.mp3",172788087,"2020-02-18T10:00:00Z",{"_60":2227,"_44":2228,"_46":2229,"_42":2230,"_74":75,"_76":2231,"_78":130,"_80":2232,"_82":83,"_84":35},"7075ec3b-f7ef-4d6d-b6b1-5f987478fabe","Release Yourself Radio Show 956","release-yourself-radio-show-956","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_956_2_Hour-1581332308226386904-Mjk4MjktMTcyODIzODIy.mp3/media.mp3",172823822,"2020-02-10T11:00:00Z",{"_60":2234,"_44":2235,"_46":2236,"_42":2237,"_74":75,"_76":2238,"_78":2217,"_80":2239,"_82":83,"_84":35},"4eb4c18d-2212-4ad6-855b-61a9e9e12a13","Release Yourself Radio Show 955","release-yourself-radio-show-955","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_955_2_Hour-1580737835641350727-Mjk3ODktMTcyODg5MDI0.mp3/media.mp3",172889024,"2020-02-03T13:55:00Z",{"_60":2241,"_44":2242,"_46":2243,"_42":2244,"_74":75,"_76":2245,"_78":2217,"_80":2246,"_82":83,"_84":35},"497cbb7e-5e46-49fe-abd1-9add09f5bf6f","Release Yourself Radio Show 954","release-yourself-radio-show-954","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_954_2_Hour-1580208643928618204-Mjk3NTctMTcyODg3MTQz.mp3/media.mp3",172887143,"2020-01-28T11:00:00Z",{"_60":2248,"_44":2249,"_46":2250,"_42":2251,"_74":75,"_76":2252,"_78":353,"_80":2253,"_82":83,"_84":35},"72cca464-8eb6-47f9-bb5d-69fcbb34f3a3","Release Yourself Radio Show 952","release-yourself-radio-show-952","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_952_mixdown-1578933329353386636-Mjk2ODctMTcyODQwNjEw.mp3/media.mp3",172840610,"2020-01-13T16:45:00Z",{"_60":2255,"_44":2256,"_46":2257,"_42":2258,"_74":75,"_76":2259,"_78":353,"_80":2260,"_82":83,"_84":35},"acea7444-067c-42c5-9751-c3bc1d520806","Release Yourself Radio Show 950","release-yourself-radio-show-950","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRoger_950_2_hour_mixdown_192_-1577726490886311089-Mjk2MjgtMTcyODU0NDU3.mp3/media.mp3",172854457,"2019-12-30T17:23:00Z",{"_60":2262,"_44":2263,"_46":2264,"_42":2265,"_74":75,"_76":2266,"_78":2267,"_80":2268,"_82":83,"_84":35},"d6c0bced-c1ff-488b-9ab2-181d7f465bf5","Release Yourself Radio Show 949","release-yourself-radio-show-949","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_949_192_mixdown-1576861553068985961-Mjk2MDctMTcyOTE3Nzk3.mp3/media.mp3",172917797,7205,"2019-12-23T09:00:00Z",{"_60":2270,"_44":2271,"_46":2272,"_42":2273,"_74":75,"_76":2274,"_78":2085,"_80":2275,"_82":83,"_84":35},"c2882728-3468-447b-8b40-689aa20950a6","Release Yourself Radio Show 948","release-yourself-radio-show-948","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_948_mixdown-1576513025611543958-Mjk1NTItMTcyNzczNzk3.mp3/media.mp3",172773797,"2019-12-16T16:20:00Z",{"_60":2277,"_44":2278,"_46":2279,"_42":2280,"_74":75,"_76":2281,"_78":2267,"_80":2282,"_82":83,"_84":35},"1dfe0417-025d-46e2-875f-400d820fe9f7","Release Yourself Radio Show 947","release-yourself-radio-show-947","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F192_RY_947_mixdown-1575895277386598376-Mjk1MTEtMTcyOTEwMzA5.mp3/media.mp3",172910309,"2019-12-09T13:00:00Z",{"_60":2284,"_44":2285,"_46":2286,"_42":2287,"_74":75,"_76":2288,"_78":663,"_80":2289,"_82":83,"_84":35},"bf3c6201-3e79-4baf-8a88-9f4bd433dbf1","Release Yourself Radio Show 945","release-yourself-radio-show-945","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F192_RY_945_mixdown-1574688686395949306-Mjk0MjgtMTcyODczNDQ1.mp3/media.mp3",172873445,"2019-11-25T14:00:00Z",{"_60":2291,"_44":2292,"_46":2293,"_42":2294,"_74":75,"_76":2295,"_78":130,"_80":2296,"_82":83,"_84":35},"37f8c953-88fa-4cd0-84a5-0347df186d4a","Release Yourself Radio Show 944","release-yourself-radio-show-944","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F192_RY_944_mixdown-1574160276969350851-MjkzOTUtMTcyODA4OTMz.mp3/media.mp3",172808933,"2019-11-19T11:00:00Z",{"_60":2298,"_44":2299,"_46":2300,"_42":2301,"_74":75,"_76":2302,"_78":2303,"_80":2304,"_82":83,"_84":35},"1be6f0b3-53e9-4870-9395-40817f5df00f","Release Yourself Radio Show 943","release-yourself-radio-show-943","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F192_RY_943_2_Hour_Mixdown__mixdown-1573486368315183237-MjkzMDctMTc5ODgzMzk3.mp3/media.mp3",179883397,7495,"2019-11-11T16:00:00Z",{"_60":2306,"_44":2307,"_46":2308,"_42":2309,"_74":75,"_76":2310,"_78":353,"_80":2311,"_82":83,"_84":35},"5d112198-746a-4eab-b356-120f49b9be45","Release Yourself Radio Show 942","release-yourself-radio-show-942","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRoger_S_942_mixdown-1572866690033041215-MjkyNjQtMTcyODU0NDQ3.mp3/media.mp3",172854447,"2019-11-04T12:00:00Z",{"_60":2313,"_44":2314,"_46":2315,"_42":2316,"_74":75,"_76":2317,"_78":130,"_80":2318,"_82":83,"_84":35},"16e60a52-3e5f-4aaa-9a11-766178e8a6b4","Release Yourself Radio Show 940","release-yourself-radio-show-940","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F192_Roger_Sanchez_ep_940_mixdown-1571739705539675115-MjkxNzctMTcyODE5OTQw.mp3/media.mp3",172819940,"2019-10-22T10:30:00Z",{"_60":2320,"_44":2321,"_46":2322,"_42":2323,"_74":75,"_76":2324,"_78":79,"_80":2325,"_82":83,"_84":35},"a48a2352-f2c5-48ab-9d72-ab57c247e309","Release Yourself Radio Show 939","release-yourself-radio-show-939","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRS_2_Hour_192_mixdown-1571155178858581761-MjkxNTMtMTcyNzg4MjU4.mp3/media.mp3",172788258,"2019-10-15T16:30:00Z",{"_60":2327,"_44":2328,"_46":2329,"_42":2330,"_74":75,"_76":2331,"_78":2267,"_80":2332,"_82":83,"_84":35},"71ee903e-da16-4f50-a2fe-c241b96ae74b","Release Yourself Radio Show 938","release-yourself-radio-show-938","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_938_-_2_HOUR_-_192-1570458993683155739-MjkxMDItMTcyOTE2Njk4.mp3/media.mp3",172916698,"2019-10-07T15:00:00Z",{"_60":2334,"_44":2335,"_46":2336,"_42":2337,"_74":75,"_76":2338,"_78":2267,"_80":2339,"_82":83,"_84":35},"c771f362-403e-477d-aef1-4214fd887765","Release Yourself Radio Show 937","release-yourself-radio-show-937","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_937_-_2_Hour-1569853534995487226-1569925810657131151-MjkwNTctMTcyODk4MTI2.mp3/media.mp3",172898126,"2019-09-30T08:00:13Z",{"_60":2341,"_44":2342,"_46":2343,"_42":2344,"_74":75,"_76":2345,"_78":2217,"_80":2346,"_82":83,"_84":35},"3f8b4e6e-b398-4995-9e11-81b7b8bc7ddf","Release Yourself Radio Show 936","release-yourself-radio-show-936","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_936_-_2_Hour-1569240439791680897-1569925191603614314-MjkwNTYtMTcyODc0MzQy.mp3/media.mp3",172874342,"2019-09-23T08:00:21Z",{"_60":2348,"_44":2349,"_46":2350,"_42":2351,"_74":75,"_76":2352,"_78":2353,"_80":2354,"_82":83,"_84":35},"24be5d1d-fe2a-4066-91b4-9870f1fbd31d","Release Yourself Radio Show 935","release-yourself-radio-show-935","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_935_-_2_Hour-1568628218572926348-Mjg5NzMtMTE4MjkyNDgw.mp3/media.mp3",118292480,5290,"2019-09-16T11:00:04Z",{"_60":2356,"_44":2357,"_46":2358,"_42":2359,"_74":75,"_76":2360,"_78":663,"_80":2361,"_82":83,"_84":35},"8b8c7a87-bfc0-4f98-974c-f043c14d8221","Release Yourself Radio Show 934","release-yourself-radio-show-934","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_934_-_2_Hour-1568027086111383379-Mjg5MzQtMTcyODUxMTA2.mp3/media.mp3",172851106,"2019-09-09T11:20:41Z",{"_60":2363,"_44":2364,"_46":2365,"_42":2366,"_74":75,"_76":2360,"_78":663,"_80":2367,"_82":83,"_84":35},"20f45aad-26de-4b07-bbb0-555503018912","Release Yourself Radio Show 933","release-yourself-radio-show-933","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_933_-_2_Hour-1567419212480539806-Mjg4ODAtMTcyODUxMTA2.mp3/media.mp3","2019-09-02T11:00:46Z",{"_60":2369,"_44":2370,"_46":2371,"_42":2372,"_74":75,"_76":2373,"_78":2374,"_80":2375,"_82":83,"_84":35},"12d5bbc2-a062-4d9f-aadf-e6c8ed6b88b8","Release Yourself Radio Show 932","release-yourself-radio-show-932","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_932_-_2_Hour-1566814102777331855-Mjg4MzktMTcyOTMzMjM1.mp3/media.mp3",172933235,7206,"2019-08-26T11:00:47Z",{"_60":2377,"_44":2378,"_46":2379,"_42":2380,"_74":75,"_76":2381,"_78":353,"_80":2382,"_82":83,"_84":35},"497c1d66-35f8-48e8-8abb-6f3221491190","Release Yourself Radio Show 931","release-yourself-radio-show-931","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_931_-_2_Hour-1566211414348574842-Mjg4MDMtMTcyODM5MTk0.mp3/media.mp3",172839194,"2019-08-19T11:00:50Z",{"_60":2384,"_44":2385,"_46":2386,"_42":2387,"_74":75,"_76":2388,"_78":2389,"_80":2390,"_82":83,"_84":35},"8d99754b-d20c-4334-87ef-5b251606bc3f","Release Yourself Radio Show 930","release-yourself-radio-show-930","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_930_-_2_Hour-1565612226744448019-Mjg3NDEtMTUwNjY3MjY0.mp3/media.mp3",150667264,6655,"2019-08-12T13:00:34Z",{"_60":2392,"_44":2393,"_46":2394,"_42":2395,"_74":75,"_76":2381,"_78":353,"_80":2396,"_82":83,"_84":35},"bbe0050c-ccc1-40fb-97dd-aab68561013b","Release Yourself Radio Show 929","release-yourself-radio-show-929","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_929_-_2_Hour-1565002313891831318-Mjg3MDAtMTcyODM5MTk0.mp3/media.mp3","2019-08-05T11:00:02Z",{"_60":2398,"_44":2399,"_46":2400,"_42":2401,"_74":75,"_76":2402,"_78":353,"_80":2403,"_82":83,"_84":35},"9bc97d93-03c2-4ed6-92a6-b9b487fd2658","Release Yourself Radio Show 928","release-yourself-radio-show-928","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_928_-_2_Hour-1564395634974891270-Mjg2NjYtMTcyODM1NDMy.mp3/media.mp3",172835432,"2019-07-29T11:00:50Z",{"_60":2405,"_44":2406,"_46":2407,"_42":2408,"_74":75,"_76":2409,"_78":130,"_80":2410,"_82":83,"_84":35},"c0c63297-6a6f-4e12-9b18-399622336701","Release Yourself Radio Show 927","release-yourself-radio-show-927","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_927_-_2_Hour-1563790923700465252-Mjg2MjgtMTcyODAzNDU4.mp3/media.mp3",172803458,"2019-07-22T11:00:21Z",{"_60":2412,"_44":2413,"_46":2414,"_42":2415,"_74":75,"_76":2416,"_78":353,"_80":2417,"_82":83,"_84":35},"c0433705-fe1a-4205-9b67-6990ddebe978","Release Yourself Radio Show 926","release-yourself-radio-show-926","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_926_-_2_Hour-1563188183626368902-Mjg1OTItMTcyODI5Nzkw.mp3/media.mp3",172829790,"2019-07-15T12:00:37Z",{"_60":2419,"_44":2420,"_46":2421,"_42":2422,"_74":75,"_76":2409,"_78":130,"_80":2423,"_82":83,"_84":35},"43222f74-8317-4af3-a6b2-eeb865a95faf","Release Yourself Radio Show 925","release-yourself-radio-show-925","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_925_-_2_Hour-1562686146163634481-Mjg1NjctMTcyODAzNDU4.mp3/media.mp3","2019-07-09T16:00:18Z",{"_60":2425,"_44":2426,"_46":2427,"_42":2428,"_74":75,"_76":2381,"_78":353,"_80":2429,"_82":83,"_84":35},"f3866118-652a-48e9-98db-a4c39eda9fe2","Release Yourself Radio Show 924","release-yourself-radio-show-924","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_924_-_2_Hour-1561977461054949221-Mjg1MjItMTcyODM5MTk0.mp3/media.mp3","2019-07-01T11:00:48Z",{"_60":2431,"_44":2432,"_46":2433,"_42":2434,"_74":75,"_76":2435,"_78":353,"_80":2436,"_82":83,"_84":35},"7f580750-8835-435c-bc57-9ba38248af29","Release Yourself Radio Show 923","release-yourself-radio-show-923","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_923_-_2_Hour-1561371152242552943-Mjg0ODUtMTcyODQzNTgy.mp3/media.mp3",172843582,"2019-06-24T11:00:57Z",{"_60":2438,"_44":2439,"_46":2440,"_42":2441,"_74":75,"_76":2442,"_78":353,"_80":2443,"_82":83,"_84":35},"382c604c-6b74-493d-87dc-b3edb664ca6d","Release Yourself Radio Show 922","release-yourself-radio-show-922","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_922_-_2_Hour-1560771722875358815-Mjg0NDYtMTcyODM2MDU5.mp3/media.mp3",172836059,"2019-06-17T12:00:24Z",{"_60":2445,"_44":2446,"_46":2447,"_42":2448,"_74":75,"_76":2449,"_78":130,"_80":2450,"_82":83,"_84":35},"f159e1be-2efc-4049-b7ca-d540c4f9105b","Release Yourself Radio Show 921","release-yourself-radio-show-921","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_921_-_2_Hour-1560163869116286291-Mjg0MDktMTcyODI0MTQ3.mp3/media.mp3",172824147,"2019-06-10T11:00:45Z",{"_60":2452,"_44":2453,"_46":2454,"_42":2455,"_74":75,"_76":2456,"_78":353,"_80":2457,"_82":83,"_84":35},"67701ae4-dcaf-4ece-9294-fec56b5e9ef7","Release Yourself Radio Show 920","release-yourself-radio-show-920","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_920_-_2_Hour-1559574097027994563-MjgzNzAtMTcyODMwNDE3.mp3/media.mp3",172830417,"2019-06-03T16:00:49Z",{"_60":2459,"_44":2460,"_46":2461,"_42":2462,"_74":75,"_76":2409,"_78":130,"_80":2463,"_82":83,"_84":35},"1a1995aa-2fa6-4a09-a410-c546d728e56d","Release Yourself Radio Show 919","release-yourself-radio-show-919","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_919_-_2_Hour-1558702223552631097-MjgzMjAtMTcyODAzNDU4.mp3/media.mp3","2019-05-27T09:00:33Z",{"_60":2465,"_44":2466,"_46":2467,"_42":2468,"_74":75,"_76":2469,"_78":353,"_80":2470,"_82":83,"_84":35},"f8b00370-4162-4cbf-bb09-7deb3984833a","Release Yourself Radio Show 918","release-yourself-radio-show-918","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F918_-_2_Hour-1558367656247515352-MjgyOTQtMTcyODI3Mjc2.mp3/media.mp3",172827276,"2019-05-20T16:00:35Z",{"_60":2472,"_44":2473,"_46":2474,"_42":2475,"_74":75,"_76":2338,"_78":2267,"_80":2476,"_82":83,"_84":35},"faf93c19-2a60-4589-b81e-e7cc8d365b81","Release Yourself Radio Show 917","release-yourself-radio-show-917","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_917_-_2_Hour-1557749907537109516-MjgyNDktMTcyODk4MTI2.mp3/media.mp3","2019-05-13T13:00:30Z",{"_60":2478,"_44":2479,"_46":2480,"_42":2481,"_74":75,"_76":2482,"_78":79,"_80":2483,"_82":83,"_84":35},"ecc80c3e-9abb-4534-ac34-54c2ca2bb1c4","Release Yourself Radio Show 916","release-yourself-radio-show-916","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_916_-_2_Hour-1556895309816458704-MjgxNTQtMTcyNzc3MTI3.mp3/media.mp3",172777127,"2019-05-06T11:00:20Z",{"_60":2485,"_44":2486,"_46":2487,"_42":2488,"_74":75,"_76":2489,"_78":130,"_80":2490,"_82":83,"_84":35},"9a102327-0934-46d6-85da-689233f7bce9","Release Yourself Radio Show 915","release-yourself-radio-show-915","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_915_-_2_Hour-1556544337735573710-MjgwMzMtMjg4MDA1NTQ4.mp3/media.mp3",288005548,"2019-04-29T14:00:23Z",{"_60":2492,"_44":2493,"_46":2494,"_42":2495,"_74":75,"_76":2496,"_78":2497,"_80":2498,"_82":83,"_84":35},"40441e9b-4b95-4bdb-8d22-52007401c261","Release Yourself Radio Show 914","release-yourself-radio-show-914","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_-_2_Hour-1555932596426922195-Mjc5OTMtMTcyNzUwNzg3.mp3/media.mp3",172750787,7198,"2019-04-22T12:00:10Z",{"_60":2500,"_44":2501,"_46":2502,"_42":2503,"_74":75,"_76":2504,"_78":353,"_80":2505,"_82":83,"_84":35},"33cf39f8-c453-440f-8aec-fd8594c526b0","Release Yourself Radio Show 913","release-yourself-radio-show-913","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_913_-_2_Hour-1555327238659746274-Mjc5NTYtMTcyODI3Mjgy.mp3/media.mp3",172827282,"2019-04-15T12:00:46Z",{"_60":2507,"_44":2508,"_46":2509,"_42":2510,"_74":75,"_76":2511,"_78":2217,"_80":2512,"_82":83,"_84":35},"6edb3f92-e3c4-424d-944f-aa54fba982e0","Release Yourself Radio Show 912","release-yourself-radio-show-912","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_912_-_2_Hours-1554728250966448094-Mjc5MjEtMTcyODc0MzA0.mp3/media.mp3",172874304,"2019-04-08T14:00:46Z",{"_60":2514,"_44":2515,"_46":2516,"_42":2517,"_74":75,"_76":2518,"_78":353,"_80":2519,"_82":83,"_84":35},"61465909-9ed0-4109-97dc-d913916eb288","Release Yourself Radio Show 911","release-yourself-radio-show-911","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_911_-_2_Hour-1554132126607484487-1554727801427336169-Mjc5MjAtMTcyODM5MjM0.mp3/media.mp3",172839234,"2019-04-01T09:00:16Z",{"_60":2521,"_44":2522,"_46":2523,"_42":2524,"_74":75,"_76":2525,"_78":130,"_80":2526,"_82":83,"_84":35},"a10becc4-1b21-4e5d-99c7-b02eea049558","Release Yourself Radio Show 910","release-yourself-radio-show-910","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_910_-_2_Hour-1553515127542964655-Mjc4NDUtMTcyODE1Mzcw.mp3/media.mp3",172815370,"2019-03-25T13:00:58Z",{"_60":2528,"_44":2529,"_46":2530,"_42":2531,"_74":75,"_76":2532,"_78":663,"_80":2533,"_82":83,"_84":35},"15d5bb18-b812-4c29-b04a-7151103a67b7","Release Yourself Radio Show 909","release-yourself-radio-show-909","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_909_-_2_Hour-1552907965007759760-Mjc4MDEtMTcyODU0MjQw.mp3/media.mp3",172854240,"2019-03-18T12:00:35Z",{"_60":2535,"_44":2536,"_46":2537,"_42":2538,"_74":75,"_76":2539,"_78":79,"_80":2540,"_82":83,"_84":35},"13b8cc54-5893-449d-a84c-170b366747fb","Release Yourself Radio Show 908","release-yourself-radio-show-908","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_908_-_2_Hour-1552311975540525474-Mjc3NjQtMjg3OTY3NTIy.mp3/media.mp3",287967522,"2019-03-11T14:00:48Z",{"_60":2542,"_44":2543,"_46":2544,"_42":2545,"_74":75,"_76":2546,"_78":2374,"_80":2547,"_82":83,"_84":35},"8867f32b-28b8-4ec7-9a9c-a5db785bd912","Release Yourself Radio Show 907","release-yourself-radio-show-907","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_907_-_2_Hour-1551360459908451108-Mjc3MTEtMTcyOTM1MTE1.mp3/media.mp3",172935115,"2019-03-04T10:00:48Z",{"_60":2549,"_44":2550,"_46":2551,"_42":2552,"_74":75,"_76":2553,"_78":2554,"_80":2555,"_82":83,"_84":35},"e6b1c18d-eb61-4982-86e7-22dadb0333de","Release Yourself Radio Show 906","release-yourself-radio-show-906","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_906_-_2_Hour-1551099088280049620-Mjc2ODktMTcyOTkyNzk0.mp3/media.mp3",172992794,7208,"2019-02-25T14:00:38Z",{"_60":2557,"_44":2558,"_46":2559,"_42":2560,"_74":75,"_76":2360,"_78":663,"_80":2561,"_82":83,"_84":35},"7bd7541c-8f93-45fd-9d6a-3a854512c55a","Release Yourself Radio Show 905","release-yourself-radio-show-905","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_905_-_2_Hour-1550494941677902527-Mjc2NTAtMTcyODUxMTA2.mp3/media.mp3","2019-02-18T10:00:13Z",{"_60":2563,"_44":2564,"_46":2565,"_42":2566,"_74":75,"_76":2567,"_78":130,"_80":2568,"_82":83,"_84":35},"a4315faf-e122-43ef-9758-11983b1ac3ec","Release Yourself Radio Show 904","release-yourself-radio-show-904","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_-_2_Hour-1549889609535974343-Mjc2MTItMTcyODAzNDUw.mp3/media.mp3",172803450,"2019-02-11T13:00:00Z",{"_60":2570,"_44":2571,"_46":2572,"_42":2573,"_74":75,"_76":2574,"_78":663,"_80":2575,"_82":83,"_84":35},"be49f0d7-580b-492f-9180-0e1b6786e13e","Release Yourself Radio Show 903","release-yourself-radio-show-903","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_-_2_hour-1549287591262493710-Mjc1NzctMTcyODUxMDk4.mp3/media.mp3",172851098,"2019-02-04T14:00:21Z",{"_60":2577,"_44":2578,"_46":2579,"_42":2580,"_74":75,"_76":2581,"_78":663,"_80":2582,"_82":83,"_84":35},"ae30f19d-3567-48ec-b4f9-576c4e196db0","Release Yourself Radio Show 902","release-yourself-radio-show-902","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_902_-_2_Hour-1548676239259556881-Mjc1NDMtMTcyODcxNzk1.mp3/media.mp3",172871795,"2019-01-28T12:00:53Z",{"_60":2584,"_44":2585,"_46":2586,"_42":2587,"_74":75,"_76":2588,"_78":663,"_80":2589,"_82":83,"_84":35},"067b937e-1a26-4c88-8488-a94d6bc74cc3","Release Yourself Radio Show 901","release-yourself-radio-show-901","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_901_-_2_Hour-1548071118129987684-Mjc0OTktMjg4MDg1NTk2.mp3/media.mp3",288085596,"2019-01-21T12:00:03Z",{"_60":2591,"_44":2592,"_46":2593,"_42":2594,"_74":75,"_76":2595,"_78":2267,"_80":2596,"_82":83,"_84":35},"df5b5844-66d7-42c5-aa8e-954b36f92ef4","Release Yourself Radio Show 900","release-yourself-radio-show-900","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_900_-_2_Hour-1547463902388855045-1548071949212969745-Mjc1MDAtMTcyODk4MTY2.mp3/media.mp3",172898166,"2019-01-14T09:00:28Z",{"_60":2598,"_44":2599,"_46":2600,"_42":2601,"_74":75,"_76":2360,"_78":663,"_80":2602,"_82":83,"_84":35},"e3b642fc-2048-4361-80ac-d1a5d59123d7","Release Yourself Radio Show 899","release-yourself-radio-show-899","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_898_-_2_Hour-1546948121400919751-Mjc0MjktMTcyODUxMTA2.mp3/media.mp3","2019-01-07T12:00:58Z",{"_60":2604,"_44":2605,"_46":2606,"_42":2607,"_74":75,"_76":2608,"_78":130,"_80":2609,"_82":83,"_84":35},"0e510e12-8c6d-439e-8c33-cda3eb1ad6a8","Release Yourself Radio Show 898","release-yourself-radio-show-898","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_898_-_2_Hour-1545307956339613308-1546944634167847631-Mjc0MjgtMTcyODAzNDk4.mp3/media.mp3",172803498,"2018-12-31T09:00:57Z",{"_60":2611,"_44":2612,"_46":2613,"_42":2614,"_74":75,"_76":2615,"_78":663,"_80":2616,"_82":83,"_84":35},"7ff646b5-d283-4e76-a738-c94a1d4a1d85","Release Yourself Radio Show 897","release-yourself-radio-show-897","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_897_-_2_Hour-1545307136050491257-MjczMTktMTcyODQ5MjI1.mp3/media.mp3",172849225,"2018-12-24T10:00:22Z",{"_60":2618,"_44":2619,"_46":2620,"_42":2621,"_74":75,"_76":2622,"_78":130,"_80":2623,"_82":83,"_84":35},"4939289f-41b8-4e7d-968e-89c949097849","Release Yourself Radio Show 896","release-yourself-radio-show-896","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_2_Hour-1545156762086331214-MjcyOTMtMTcyODAzNDQ2.mp3/media.mp3",172803446,"2018-12-17T12:00:51Z",{"_60":2625,"_44":2626,"_46":2627,"_42":2628,"_74":75,"_76":2629,"_78":79,"_80":2630,"_82":83,"_84":35},"381e26fa-4ea0-4b81-980a-382a20792256","Release Yourself Radio Show 895","release-yourself-radio-show-895","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_895_-_2_Hour-1544442344888151382-MjcyMzYtMTcyNzkyMTcz.mp3/media.mp3",172792173,"2018-12-10T12:00:17Z",{"_60":2632,"_44":2633,"_46":2634,"_42":2635,"_74":75,"_76":2636,"_78":130,"_80":2637,"_82":83,"_84":35},"a414f7db-1c3a-453c-8bc1-91da5ab3a799","Release Yourself Radio Show 894","release-yourself-radio-show-894","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F894_2_Hour-1543838416248122555-MjcyMDQtMTcyODAyMjA3.mp3/media.mp3",172802207,"2018-12-03T12:05:47Z",{"_60":2639,"_44":2640,"_46":2641,"_42":2642,"_74":75,"_76":2643,"_78":353,"_80":2644,"_82":83,"_84":35},"082657d7-28d0-4c3a-9c29-f9117ca05b10","Release Yourself Radio Show 893","release-yourself-radio-show-893","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_893_2_Hour-1543232757186656646-MjcxNjUtMTcyODMxNjgw.mp3/media.mp3",172831680,"2018-11-26T12:00:38Z",{"_60":2646,"_44":2647,"_46":2648,"_42":2649,"_74":75,"_76":2650,"_78":353,"_80":2651,"_82":83,"_84":35},"190355bc-b589-49e0-a1af-621d4fb65b38","Release Yourself Radio Show 892","release-yourself-radio-show-892","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_892_2_Hour-1542626894633981289-MjcxMjgtMTcyODMwNDEz.mp3/media.mp3",172830413,"2018-11-19T12:00:45Z",{"_60":2653,"_44":2654,"_46":2655,"_42":2656,"_74":75,"_76":2588,"_78":663,"_80":2657,"_82":83,"_84":35},"22e8029d-7510-4e4f-b121-6d4734a01b4e","Release Yourself Radio Show 891","release-yourself-radio-show-891","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_891_-_2_Hour-1542023786344180702-MjcwOTMtMjg4MDg1NTk2.mp3/media.mp3","2018-11-12T12:00:32Z",{"_60":2659,"_44":2660,"_46":2661,"_42":2662,"_74":75,"_76":2663,"_78":2374,"_80":2664,"_82":83,"_84":35},"d90e4ee9-64d4-46a4-9829-d04e5ce7038f","Release Yourself Radio Show 890","release-yourself-radio-show-890","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_890_2_Hour-1541417777922714397-MjcwMTktMTcyOTQyMDA4.mp3/media.mp3",172942008,"2018-11-05T12:00:42Z",{"_60":2666,"_44":2667,"_46":2668,"_42":2669,"_74":75,"_76":2670,"_78":663,"_80":2671,"_82":83,"_84":35},"45417747-fa4e-4f8f-8731-75a4543e5f73","Release Yourself Radio Show 889","release-yourself-radio-show-889","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_889_2_Hour-1540832143906723607-MjY5ODgtMTcyODQ5ODQ4.mp3/media.mp3",172849848,"2018-10-29T17:00:38Z",{"_60":2673,"_44":2674,"_46":2675,"_42":2676,"_74":75,"_76":2677,"_78":130,"_80":2678,"_82":83,"_84":35},"e580eb94-7dfc-4d3f-9309-c1bc3a8ca8b0","Release Yourself Radio Show 888","release-yourself-radio-show-888","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_888_2_Hour-1540202779915966847-MjY5NDctMTcyODEyMjMx.mp3/media.mp3",172812231,"2018-10-22T11:00:42Z",{"_60":2680,"_44":2681,"_46":2682,"_42":2683,"_74":75,"_76":2684,"_78":2217,"_80":2685,"_82":83,"_84":35},"3e0ab655-1fc7-4e3f-8065-b8136fe92299","Release Yourself Radio Show 887","release-yourself-radio-show-887","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_887_2_Hour-1539605108273844934-MjY5MjEtMTcyODk1NjE0.mp3/media.mp3",172895614,"2018-10-15T12:10:29Z",{"_60":2687,"_44":2688,"_46":2689,"_42":2690,"_74":75,"_76":2691,"_78":130,"_80":2692,"_82":83,"_84":35},"915678b2-1c8f-4d2c-b369-913ea722f84d","Release Yourself Radio Show 886","release-yourself-radio-show-886","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_886_2_Hour-1538995825465548249-MjY4ODItMTcyODIyODg5.mp3/media.mp3",172822889,"2018-10-08T11:00:51Z",{"_60":2694,"_44":2695,"_46":2696,"_42":2697,"_74":75,"_76":2698,"_78":79,"_80":2699,"_82":83,"_84":35},"476b756d-bea3-4fb7-b240-248c3c933bd2","Release Yourself Radio Show 885","release-yourself-radio-show-885","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_885_2_Hour-1538404045518231580-MjY4NTMtMTcyNzkyMTY5.mp3/media.mp3",172792169,"2018-10-01T14:30:34Z",{"_60":2701,"_44":2702,"_46":2703,"_42":2704,"_74":75,"_76":2705,"_78":663,"_80":2706,"_82":83,"_84":35},"ff1cda33-9e11-425f-a6a8-777d1c150be2","Release Yourself Radio Show 884","release-yourself-radio-show-884","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_2_hour-1537784017272439881-MjY4MTYtMTcyODQ5ODQw.mp3/media.mp3",172849840,"2018-09-24T10:30:04Z",{"_60":2708,"_44":2709,"_46":2710,"_42":2711,"_74":75,"_76":2684,"_78":2217,"_80":2712,"_82":83,"_84":35},"b38073f3-e04c-420f-a888-f99d56aa0fa5","Release Yourself Radio Show 883","release-yourself-radio-show-883","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_883_2_Hour-1537178436096694885-MjY3ODQtMTcyODk1NjE0.mp3/media.mp3","2018-09-17T10:00:08Z",{"_60":2714,"_44":2715,"_46":2716,"_42":2717,"_74":75,"_76":2718,"_78":2085,"_80":2719,"_82":83,"_84":35},"146dacc9-4f7e-489f-aaf0-6ae688b974d3","Release Yourself Radio Show 882","release-yourself-radio-show-882","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRS_2hr-1536575306568417680-MjY3NTQtMTcyNzU3Njc0.mp3/media.mp3",172757674,"2018-09-10T10:30:01Z",{"_60":2721,"_44":2722,"_46":2723,"_42":2724,"_74":75,"_76":2725,"_78":2726,"_80":2727,"_82":83,"_84":35},"76ce6475-c798-4abc-bd6f-a7a2441a5e47","Release Yourself Radio Show 881","release-yourself-radio-show-881","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_881_Podcast-1535747371271849930-MjY3MTgtMTcyMjk0NTA0.mp3/media.mp3",172294504,7179,"2018-09-03T09:45:53Z",{"_60":2729,"_44":2730,"_46":2731,"_42":2732,"_74":75,"_76":2041,"_78":1242,"_80":2733,"_82":83,"_84":35},"87e36e2a-9034-4223-95fa-321aa5a3d724","Release Yourself Radio Show 880","release-yourself-radio-show-880","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_880_2_Hour_Podcast-1535109330149652697-MjY2NjgtMTcyMzUwMjE4.mp3/media.mp3","2018-08-27T09:45:55Z",{"_60":2735,"_44":2736,"_46":2737,"_42":2738,"_74":75,"_76":2739,"_78":1728,"_80":2740,"_82":83,"_84":35},"0a817172-0710-4189-afb2-739c443f1430","Release Yourself Radio Show 879","release-yourself-radio-show-879","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_879_-_iTunes-1534587033720404087-MjY2NDAtMTcyNjMyNTMy.mp3/media.mp3",172632532,"2018-08-20T08:00:03Z",{"_60":2742,"_44":2743,"_46":2744,"_42":2745,"_74":75,"_76":2746,"_78":1242,"_80":2747,"_82":83,"_84":35},"bbc41f13-36d2-415b-96ab-907c28c2cc08","Release Yourself Radio Show 878","release-yourself-radio-show-878","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRelease_Yourself_878_Full_2_Hour_Show_192k-1533978000128707842-MjY2MTItMTcyMzQ5NzY4.mp3/media.mp3",172349768,"2018-08-13T09:30:34Z",{"_60":2749,"_44":2750,"_46":2751,"_42":2752,"_74":75,"_76":2753,"_78":2754,"_80":2755,"_82":83,"_84":35},"a64ee0a1-3684-4921-b4fe-bb81ce96568b","Release Yourself Radio Show 877","release-yourself-radio-show-877","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_877_2_Hour_Podcast-1533309123179305521-MjY1ODItMTcyMzY0NjE2.mp3/media.mp3",172364616,7182,"2018-08-06T09:30:02Z",{"_60":2757,"_44":2758,"_46":2759,"_42":2760,"_74":75,"_76":2761,"_78":2762,"_80":2763,"_82":83,"_84":35},"f1ff2689-356a-46b9-a011-9dc238f4ad56","Release Yourself Radio Show 876","release-yourself-radio-show-876","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_876_2Hour_Podcast-1532761126785931482-MjY1NDYtMTcyNDAyODAy.mp3/media.mp3",172402802,7184,"2018-07-30T09:45:22Z",{"_60":2765,"_44":2766,"_46":2767,"_42":2768,"_74":75,"_76":2769,"_78":2762,"_80":2770,"_82":83,"_84":35},"433130ea-c28a-4e2b-9645-d2c071946d1d","Release Yourself Radio Show 875","release-yourself-radio-show-875","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_875_2_Hour_Show_192k-1532164063211611688-MjY1MDYtMTcyNDAwOTI0.mp3/media.mp3",172400924,"2018-07-23T09:30:04Z",{"_60":2772,"_44":2773,"_46":2774,"_42":2775,"_74":75,"_76":2776,"_78":2754,"_80":2777,"_82":83,"_84":35},"c633b155-820f-454e-9901-a2c89bc8c5cb","Release Yourself Radio Show 874","release-yourself-radio-show-874","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_874_2_Hour_Show_Podcast-1531495534445979878-MjY0NjgtMTcyMzcyNzU0.mp3/media.mp3",172372754,"2018-07-16T09:30:03Z",{"_60":2779,"_44":2780,"_46":2781,"_42":2782,"_74":75,"_76":2783,"_78":2784,"_80":2785,"_82":83,"_84":35},"745e3dd8-1cc3-45b3-b844-b3e4f4c72c26","Release Yourself Radio Show 873","release-yourself-radio-show-873","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_873_2HR-1531128136423087845-MjY0NDAtMTcyMTg1NzQy.mp3/media.mp3",172185742,7175,"2018-07-09T08:00:51Z",{"_60":2787,"_44":2788,"_46":2789,"_42":2790,"_74":75,"_76":2791,"_78":2754,"_80":2792,"_82":83,"_84":35},"e170ec00-9075-42d6-a412-c5b4381f65dd","Release Yourself Radio Show 872","release-yourself-radio-show-872","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_872_2_Hour_Show_Podcast-1530281858595310133-MjY0MDEtMTcyMzcxNTAy.mp3/media.mp3",172371502,"2018-07-02T09:30:23Z",{"_60":2794,"_44":2795,"_46":2796,"_42":2797,"_74":75,"_76":2798,"_78":2754,"_80":2799,"_82":83,"_84":35},"2f27f5b4-506e-49f2-b3f7-b641d29fa280","Release Yourself Radio Show 871","release-yourself-radio-show-871","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_871_2_Hour_Show_Podcast-1529680929201144710-MjYzNjQtMTcyMzcyMTI4.mp3/media.mp3",172372128,"2018-06-25T09:30:27Z",{"_60":2801,"_44":2802,"_46":2803,"_42":2804,"_74":75,"_76":2805,"_78":2806,"_80":2807,"_82":83,"_84":35},"0f6b0a32-3a28-444c-963c-b81dd6234a4d","Release Yourself Radio Show 870","release-yourself-radio-show-870","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_870_2_Hour_Podcast-1529147847851892451-MjYzMjctMTcyMzc5NjQw.mp3/media.mp3",172379640,7183,"2018-06-18T09:45:22Z",{"_60":2809,"_44":2810,"_46":2811,"_42":2812,"_74":75,"_76":2813,"_78":1242,"_80":2814,"_82":83,"_84":35},"fd778a5e-0e60-48d2-a411-066130bdc19e","Release Yourself Radio Show 869","release-yourself-radio-show-869","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_869_2_Hour_Podcast-1528291600140483465-MjYyNzEtMTcyMzQ1MjEw.mp3/media.mp3",172345210,"2018-06-11T09:45:08Z",{"_60":2816,"_44":2817,"_46":2818,"_42":2819,"_74":75,"_76":2820,"_78":2754,"_80":2821,"_82":83,"_84":35},"079d3c44-8db3-43d3-bd42-062ecfe4aa70","Release Yourself Radio Show 868","release-yourself-radio-show-868","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_868_2_Hour_Show_Podcast-1527887547915500309-MjYyNTctMTcyMzYyNzM4.mp3/media.mp3",172362738,"2018-06-04T09:45:14Z",{"_60":2823,"_44":2824,"_46":2825,"_42":2826,"_74":75,"_76":2827,"_78":2828,"_80":2829,"_82":83,"_84":35},"215893ca-32d5-4178-8568-34631e4bae2c","Release Yourself Radio Show 867","release-yourself-radio-show-867","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_867_2_HOUR_podcast-1527326782391455052-MjYyMTgtMTcyNDMyMjI0.mp3/media.mp3",172432224,7185,"2018-05-28T09:45:05Z",{"_60":2831,"_44":2832,"_46":2833,"_42":2834,"_74":75,"_76":2835,"_78":2828,"_80":2836,"_82":83,"_84":35},"f3fef5da-4855-4188-a9bf-4759a1836ca9","Release Yourself Radio Show 866","release-yourself-radio-show-866","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_866_2_Hour_Show_Podcast-1526724013965521035-MjYxNTAtMTcyNDM3ODU4.mp3/media.mp3",172437858,"2018-05-21T09:30:33Z",{"_60":2838,"_44":2839,"_46":2840,"_42":2841,"_74":75,"_76":2842,"_78":2843,"_80":2844,"_82":83,"_84":35},"454594e6-d073-4bfa-8bc2-9b8bb342b0a1","Release Yourself Radio Show 865","release-yourself-radio-show-865","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_865_2_Hour_Show_Podcast-1526069236984488831-MjYxMTUtMTcyMTIzNjA2.mp3/media.mp3",172123606,7172,"2018-05-14T09:45:54Z",{"_60":2846,"_44":2847,"_46":2848,"_42":2849,"_74":75,"_76":2850,"_78":79,"_80":2851,"_82":83,"_84":35},"20c77d6a-cad8-4979-bb01-8b1f4970ba3d","Release Yourself Radio Show 864","release-yourself-radio-show-864","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_-_864_2hr-1525652003304091725-MjYwODQtMTcyNzc4ODk2.mp3/media.mp3",172778896,"2018-05-07T08:00:41Z",{"_60":2853,"_44":2854,"_46":2855,"_42":2856,"_74":75,"_76":2857,"_78":2762,"_80":2858,"_82":83,"_84":35},"9b96bbdb-e7c5-49fc-80bd-4b98100a5c2a","Release Yourself Radio Show 863","release-yourself-radio-show-863","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_863_2_Hour_Show_Podcast-1524906928269980229-MjYwMTgtMTcyNDA0Njgw.mp3/media.mp3",172404680,"2018-04-30T09:45:56Z",{"_60":2860,"_44":2861,"_46":2862,"_42":2863,"_74":75,"_76":2864,"_78":2762,"_80":2865,"_82":83,"_84":35},"03d43e06-3f62-4e5b-9f09-e604ab1c4728","Release Yourself Radio Show 862","release-yourself-radio-show-862","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_862_2_Hour_Podcast-1524237221521257136-MjU5NzgtMTcyNDIyMjA4.mp3/media.mp3",172422208,"2018-04-23T09:45:58Z",{"_60":2867,"_44":2868,"_46":2869,"_42":2870,"_74":75,"_76":2871,"_78":1242,"_80":2872,"_82":83,"_84":35},"4f2b6154-28c8-4a45-a402-4d30fb66bd68","Release Yourself Radio Show 861","release-yourself-radio-show-861","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_861_Podcast-1523697248528788775-MjU5NDctMTcyMzQ3MDg4.mp3/media.mp3",172347088,"2018-04-16T09:45:52Z",{"_60":2874,"_44":2875,"_46":2876,"_42":2877,"_74":75,"_76":2878,"_78":2806,"_80":2879,"_82":83,"_84":35},"be84cda4-802f-439b-bd34-cbc70418288d","Release Yourself Radio Show 860","release-yourself-radio-show-860","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_860_2_Hour_Podcast-1523095964282122941-MjU5MDgtMTcyMzkxNTM0.mp3/media.mp3",172391534,"2018-04-09T09:45:35Z",{"_60":2881,"_44":2882,"_46":2883,"_42":2884,"_74":75,"_76":2885,"_78":2806,"_80":2886,"_82":83,"_84":35},"4ac63401-cab2-45e1-8b7f-ca4b65893877","Release Yourself Radio Show 859","release-yourself-radio-show-859","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_859_2hr_Podcast-1522485062144537881-MjU4NjctMTcyMzkwOTA4.mp3/media.mp3",172390908,"2018-04-02T09:45:24Z",{"_60":2888,"_44":2889,"_46":2890,"_42":2891,"_74":75,"_76":2892,"_78":2893,"_80":2894,"_82":83,"_84":35},"a6084693-e6e7-4d6d-9a7a-34b824037fa5","Release Yourself Radio Show 858","release-yourself-radio-show-858","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRelease_Yourself_858_Full_2_Hour_Show_192-1521851786682926655-MjU4MzAtMTcxNTI0ODA2.mp3/media.mp3",171524806,7147,"2018-03-25T09:30:31Z",{"_60":2896,"_44":2897,"_46":2898,"_42":2899,"_74":75,"_76":2900,"_78":2901,"_80":2902,"_82":83,"_84":35},"9c44b39b-d2d7-4fca-a79f-6e6921d0af1d","Release Yourself Radio Show 857","release-yourself-radio-show-857","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_857_Podcast-1521280925846737343-MjU4MDItMTcyNDY3MjUw.mp3/media.mp3",172467250,7186,"2018-03-19T10:00:23Z",{"_60":2904,"_44":2905,"_46":2906,"_42":2907,"_74":75,"_76":2908,"_78":2754,"_80":2909,"_82":83,"_84":35},"e7642f70-b509-490a-814e-acb8cac3d58d","Release Yourself Radio Show 856","release-yourself-radio-show-856","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_856_2_Hour_Show_Podcast-1520511433305834339-MjU3NTAtMTcyMzU5NTc4.mp3/media.mp3",172359578,"2018-03-12T10:45:48Z",{"_60":2911,"_44":2912,"_46":2913,"_42":2914,"_74":75,"_76":2915,"_78":2754,"_80":2916,"_82":83,"_84":35},"997d88ba-3dfa-4c97-ae69-978c8d9d7429","Release Yourself Radio Show 855","release-yourself-radio-show-855","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_855_2_Hour_Show_Podcast-1520072085426450738-MjU3MzAtMTcyMzc0NjAy.mp3/media.mp3",172374602,"2018-03-05T10:45:31Z",{"_60":2918,"_44":2919,"_46":2920,"_42":2921,"_74":75,"_76":2922,"_78":2754,"_80":2923,"_82":83,"_84":35},"339d733b-bd7e-4ff4-88df-a9cff4855e85","Release Yourself Radio Show 854","release-yourself-radio-show-854","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_854_2_Hour_Show_Podcast-1519465804483192219-MjU2OTYtMTcyMzYwODMw.mp3/media.mp3",172360830,"2018-02-26T10:45:50Z",{"_60":2925,"_44":2926,"_46":2927,"_42":2928,"_74":75,"_76":2929,"_78":2806,"_80":2930,"_82":83,"_84":35},"4fadc414-13e6-4728-87a4-3ae0b6b2b12b","Release Yourself Radio Show 853","release-yourself-radio-show-853","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_853_2_HOUR_PODCAST-1518865040518978936-MjU2NTgtMTcyMzg3MTIy.mp3/media.mp3",172387122,"2018-02-19T10:45:07Z",{"_60":2932,"_44":2933,"_46":2934,"_42":2935,"_74":75,"_76":2936,"_78":2901,"_80":2937,"_82":83,"_84":35},"0f4ff355-46e8-41c0-91c2-de3cf851f9ee","Release Yourself Radio Show 852","release-yourself-radio-show-852","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_852_2_Hour_Podcast-1518175749595401994-MjU2MTYtMTcyNDUwOTc0.mp3/media.mp3",172450974,"2018-02-12T10:30:50Z",{"_60":2939,"_44":2940,"_46":2941,"_42":2942,"_74":75,"_76":2943,"_78":2806,"_80":2944,"_82":83,"_84":35},"f3ac14d8-b489-4a8e-bcf1-381a4ac35ab6","Release Yourself Radio Show 851","release-yourself-radio-show-851","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_851_2_Hour_Show_Podcast-1517668405228703782-MjU1ODQtMTcyMzc1ODU0.mp3/media.mp3",172375854,"2018-02-05T10:30:10Z",{"_60":2946,"_44":2947,"_46":2948,"_42":2949,"_74":75,"_76":2950,"_78":2806,"_80":2951,"_82":83,"_84":35},"0f5a9d78-7048-4a10-ab6d-2468dfd9b58b","Release Yourself Radio Show 850","release-yourself-radio-show-850","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_850_2_Hour_Show_Podcast-1517062832432653015-MjU1NTItMTcyMzgwODYy.mp3/media.mp3",172380862,"2018-01-29T11:00:18Z",{"_60":2953,"_44":2954,"_46":2955,"_42":2956,"_74":75,"_76":2957,"_78":2754,"_80":2958,"_82":83,"_84":35},"45efd43b-9883-4c8d-bb05-557a0586ec59","Release Yourself Radio Show 849","release-yourself-radio-show-849","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_849_Podcast-1516437475897755309-MjU1MDMtMTcyMzUyMDY2.mp3/media.mp3",172352066,"2018-01-22T10:45:39Z",{"_60":2960,"_44":2961,"_46":2962,"_42":2963,"_74":75,"_76":2964,"_78":130,"_80":2965,"_82":83,"_84":35},"3d46e5eb-5f92-4f93-9ad4-c07b89589c9a","Release Yourself Radio Show 848","release-yourself-radio-show-848","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRoger_Sanchez_-_Release_Yourself_484-1514988977325958504-MjU0MTUtMTcyODE5NjQ3.mp3/media.mp3",172819647,"2018-01-15T09:00:56Z",{"_60":2967,"_44":2968,"_46":2969,"_42":2970,"_74":75,"_76":2971,"_78":130,"_80":2972,"_82":83,"_84":35},"60a78ad2-be7e-4685-8971-9f0b0ee19c60","Release Yourself Radio Show 847","release-yourself-radio-show-847","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRelease_Yourself_847-1514980919046756960-MjU0MTQtMTcyODI0NjYy.mp3/media.mp3",172824662,"2018-01-08T09:00:29Z",{"_60":2974,"_44":2975,"_46":2976,"_42":2977,"_74":75,"_76":2978,"_78":2762,"_80":2979,"_82":83,"_84":35},"303e9acc-c014-4a31-93c7-f81fe0921471","Release Yourself Radio Show 846","release-yourself-radio-show-846","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_846_2_Hour_Show_Podcast-1514061938451314752-MjUzOTAtMTcyNDE4NDIy.mp3/media.mp3",172418422,"2018-01-01T11:00:14Z",{"_60":2981,"_44":2982,"_46":2983,"_42":2984,"_74":75,"_76":2985,"_78":2754,"_80":2986,"_82":83,"_84":35},"7a4d40a1-cf9a-406c-b316-f9e131035f03","Release Yourself Radio Show 845","release-yourself-radio-show-845","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_845_2_Hour_Show_Podcast-1513957332584829755-MjUzODItMTcyMzczOTc2.mp3/media.mp3",172373976,"2017-12-25T10:45:52Z",{"_60":2988,"_44":2989,"_46":2990,"_42":2991,"_74":75,"_76":2992,"_78":2901,"_80":2993,"_82":83,"_84":35},"c5d15212-18e2-4fcc-ae91-96af67ed9325","Release Yourself Radio Show 844","release-yourself-radio-show-844","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_844_2_Hour_Show_Podcast-1513364530973714626-MjUzMDEtMTcyNDQ3MjE4.mp3/media.mp3",172447218,"2017-12-18T10:45:40Z",{"_60":2995,"_44":2996,"_46":2997,"_42":2998,"_74":75,"_76":2999,"_78":2762,"_80":3000,"_82":83,"_84":35},"edafd36e-1c96-4be9-8bc9-58e129667bec","Release Yourself Radio Show 843","release-yourself-radio-show-843","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_843_2_HOUR_SHOW_PODCAST-1512814048341642200-MjUyNjktMTcyNDEyNzg4.mp3/media.mp3",172412788,"2017-12-11T10:45:49Z",{"_60":3002,"_44":3003,"_46":3004,"_42":3005,"_74":75,"_76":3006,"_78":2754,"_80":3007,"_82":83,"_84":35},"1ac1f571-3f63-4da0-90b6-16b2a64cafea","Release Yourself Radio Show 842","release-yourself-radio-show-842","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_842_2_Hour_Show_192k-1512162246107738567-MjUyMzItMTcyMzY5NTg4.mp3/media.mp3",172369588,"2017-12-04T10:45:04Z",{"_60":3009,"_44":3010,"_46":3011,"_42":3012,"_74":75,"_76":3013,"_78":2806,"_80":3014,"_82":83,"_84":35},"96344bdb-8da6-4093-8803-29b865c5bb75","Release Yourself Radio Show 841","release-yourself-radio-show-841","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_841_2_Hour_Show_Podcast-1511520928109593730-MjUxODYtMTcyMzk0MDA4.mp3/media.mp3",172394008,"2017-11-27T10:45:06Z",{"_60":3016,"_44":3017,"_46":3018,"_42":3019,"_74":75,"_76":3020,"_78":1242,"_80":3021,"_82":83,"_84":35},"200eb9f2-28f3-4b1e-a4c9-1e465ea00255","Release Yourself Radio Show 840","release-yourself-radio-show-840","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_840_2_Hour_Show_Podcast-1510914196395112117-MjUxMzgtMTcyMzM3MDQy.mp3/media.mp3",172337042,"2017-11-20T10:45:50Z",{"_60":3023,"_44":3024,"_46":3025,"_42":3026,"_74":75,"_76":3027,"_78":2754,"_80":3028,"_82":83,"_84":35},"472a9d60-7fee-44b5-9c44-956f4f7821d7","Release Yourself Radio Show 839","release-yourself-radio-show-839","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_839_2_Hour_Show_192k-1510313330501334767-MjUxMDYtMTcyMzcwMjIw.mp3/media.mp3",172370220,"2017-11-13T10:45:24Z",{"_60":3030,"_44":3031,"_46":3032,"_42":3033,"_74":75,"_76":3034,"_78":2784,"_80":3035,"_82":83,"_84":35},"eeda76c0-4c1d-4f3e-a6a1-a49d5c23772a","Release Yourself Radio Show 838","release-yourself-radio-show-838","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_838_2_Hour_Show_Podcast-1509743607101787557-MjUwNzgtMTcyMjA1NTgy.mp3/media.mp3",172205582,"2017-11-06T10:45:53Z",{"_60":3037,"_44":3038,"_46":3039,"_42":3040,"_74":75,"_76":3041,"_78":1242,"_80":3042,"_82":83,"_84":35},"55a7160e-13ca-47f9-a9e8-e831a9379bfc","Release Yourself Radio Show 837","release-yourself-radio-show-837","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_837_2_Hour_Show_Podcast-1509133630680841443-MjUwNDEtMTcyMzMzOTMw.mp3/media.mp3",172333930,"2017-10-30T11:00:50Z",{"_60":3044,"_44":3045,"_46":3046,"_42":3047,"_74":75,"_76":3048,"_78":663,"_80":3049,"_82":83,"_84":35},"41ad016c-b669-4851-86e0-f097b4da8306","Release Yourself Radio Show 836","release-yourself-radio-show-836","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRS_836_2hr-1508525573258954358-MjUwMDUtMTcyODcyMzEw.mp3/media.mp3",172872310,"2017-10-23T08:00:53Z",{"_60":3051,"_44":3052,"_46":3053,"_42":3054,"_74":75,"_76":3055,"_78":685,"_80":3056,"_82":83,"_84":35},"16ea6779-da7d-4c23-bf75-2b908c13e89c","Release Yourself Radio Show 835","release-yourself-radio-show-835","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY835FULL_mixdown-1507915441106392612-MjQ5NzgtMTcyNTcwMTU3.mp3/media.mp3",172570157,"2017-10-16T09:30:39Z",{"_60":3058,"_44":3059,"_46":3060,"_42":3061,"_74":75,"_76":3062,"_78":2726,"_80":3063,"_82":83,"_84":35},"4ddc83ed-37fb-4d89-bdd0-7276647e3956","Release Yourself Radio Show 834","release-yourself-radio-show-834","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_834_2_Hour_Show_Podcast-1507371353489336325-MjQ5NDctMTcyMjg4ODU4.mp3/media.mp3",172288858,"2017-10-09T09:45:38Z",{"_60":3065,"_44":3066,"_46":3067,"_42":3068,"_74":75,"_76":3069,"_78":1242,"_80":3070,"_82":83,"_84":35},"db46e71c-2163-4ed4-b00a-b25c298f6587","Release Yourself Radio Show 833","release-yourself-radio-show-833","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_833_2_Hour_Show_192k-1506716189023855000-MjQ5MDktMTcyMzMwODEy.mp3/media.mp3",172330812,"2017-10-02T09:45:16Z",{"_60":3072,"_44":3073,"_46":3074,"_42":3075,"_74":75,"_76":3076,"_78":2754,"_80":3077,"_82":83,"_84":35},"81f27e8c-ca0b-492b-a980-853fe2d3852c","Release Yourself Radio Show 831","release-yourself-radio-show-831","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_831_2_Hour_Show_Podcast-1505504202074239675-MjQ4MDMtMTcyMzYxNDg2.mp3/media.mp3",172361486,"2017-09-18T09:45:26Z",{"_60":3079,"_44":3080,"_46":3081,"_42":3082,"_74":75,"_76":3083,"_78":2754,"_80":3084,"_82":83,"_84":35},"947b7c39-9ed2-40e8-a2e6-757569edc6cb","Release Yourself Radio Show 830","release-yourself-radio-show-830","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_830_2_Hour_192k-1504867093054265183-MjQ3NzEtMTcyMzU4MzU2.mp3/media.mp3",172358356,"2017-09-11T09:45:48Z",{"_60":3086,"_44":3087,"_46":3088,"_42":3089,"_74":75,"_76":3090,"_78":2497,"_80":3091,"_82":83,"_84":35},"097fa119-0ab4-4958-9a31-73af654bbbbf","Release Yourself Radio Show 829","release-yourself-radio-show-829","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_829_2hr_-_192-1504373218357551402-MjQ3NDAtMTcyNzU2OTMz.mp3/media.mp3",172756933,"2017-09-04T09:30:44Z",{"_60":3093,"_44":3094,"_46":3095,"_42":3096,"_74":75,"_76":3097,"_78":2762,"_80":3098,"_82":83,"_84":35},"10ecefc1-caf8-4c95-bed4-e085e5b5d8f1","Release Yourself Radio Show 828","release-yourself-radio-show-828","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_828_2_Hour_Show_Podcast-1503691827481777690-MjQ3MDYtMTcyNDA0MDU0.mp3/media.mp3",172404054,"2017-08-28T09:45:35Z",{"_60":3100,"_44":3101,"_46":3102,"_42":3103,"_74":75,"_76":3104,"_78":685,"_80":3105,"_82":83,"_84":35},"cc55d89b-8fbe-4946-8d85-2c333eaa5115","Release Yourself Radio Show 827","release-yourself-radio-show-827","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_Show_-_2_Hour_-_ENG_-_827_-_192k-1502982857577926747-MjQ2NjAtMTcyNTczOTAz.mp3/media.mp3",172573903,"2017-08-21T08:00:31Z",{"_60":3107,"_44":3108,"_46":3109,"_42":3110,"_74":75,"_76":3111,"_78":1242,"_80":3112,"_82":83,"_84":35},"187cabaf-2531-42ea-99d0-12586621e451","Release Yourself Radio Show 826","release-yourself-radio-show-826","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_SHOW_826_2_Hour_Podcast-1502531141231100140-MjQ2NDQtMTcyMzM1Mjc4.mp3/media.mp3",172335278,"2017-08-14T09:45:59Z",{"_60":3114,"_44":3115,"_46":3116,"_42":3117,"_74":75,"_76":3118,"_78":2828,"_80":3119,"_82":83,"_84":35},"42e9627e-eb27-4f25-95e8-5ecfcb709b2e","Release Yourself Radio Show 825","release-yourself-radio-show-825","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_SHOW_825_2_Hour_Show_192k-1501921536911417103-MjQ2MTUtMTcyNDM4NDg0.mp3/media.mp3",172438484,"2017-08-07T09:45:57Z",{"_60":3121,"_44":3122,"_46":3123,"_42":3124,"_74":75,"_76":3125,"_78":3126,"_80":3127,"_82":83,"_84":35},"61968ca3-936e-4671-9504-400a10832f3e","Release Yourself Radio Show 824","release-yourself-radio-show-824","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_SHOW_824_2_Hour_Show_Podcast-1501330240160123472-MjQ1MjMtMTcyMzIzOTI2.mp3/media.mp3",172323926,7180,"2017-07-31T09:45:07Z",{"_60":3129,"_44":3130,"_46":3131,"_42":3132,"_74":75,"_76":3133,"_78":685,"_80":3134,"_82":83,"_84":35},"c28ce8c0-5282-0135-902b-63f4b61a9224","Release Yourself Radio Show 823","release-yourself-radio-show-823","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY823_-_2hr_-_ITunes-1500632127226802820-MjQ0ODQtMTcyNTgyMTkz.mp3/media.mp3",172582193,"2017-07-24T09:30:27Z",{"_60":3136,"_44":3137,"_46":3138,"_42":3139,"_74":75,"_76":3140,"_78":3141,"_80":3142,"_82":83,"_84":35},"7e9bb620-4d04-0135-902b-63f4b61a9224","Release Yourself Radio Show 822","release-yourself-radio-show-822","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_SHOW_822_2_Hour_Show_Podcast-1500059964864747806-MjQ0NTctMTcyMTA0ODI2.mp3/media.mp3",172104826,7171,"2017-07-17T09:45:09Z",{"_60":3144,"_44":3145,"_46":3146,"_42":3147,"_74":75,"_76":3148,"_78":2754,"_80":3149,"_82":83,"_84":35},"1d0a56c0-4785-0135-902a-63f4b61a9224","Release Yourself Radio Show 821","release-yourself-radio-show-821","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_SHOW_821_2_Hour_Show_Podcast-1499450900347924644-MjQ0MjctMTcyMzU1ODQw.mp3/media.mp3",172355840,"2017-07-10T09:45:53Z",{"_60":3151,"_44":3152,"_46":3153,"_42":3154,"_74":75,"_76":3155,"_78":3126,"_80":3156,"_82":83,"_84":35},"7278ee60-4203-0135-902a-63f4b61a9224","Release Yourself Radio Show 820","release-yourself-radio-show-820","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_820_2_Hour_Show_Podcast-1498847718475589958-MjQzOTItMTcyMzA2Mzk4.mp3/media.mp3",172306398,"2017-07-03T09:45:28Z",{"_60":3158,"_44":3159,"_46":3160,"_42":3161,"_74":75,"_76":3162,"_78":1242,"_80":3163,"_82":83,"_84":35},"48d694f0-3c80-0135-9028-63f4b61a9224","Release Yourself Radio Show 819","release-yourself-radio-show-819","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_819_2_Hour_Show_Podcast-1498212694723617786-MjQzNTAtMTcyMzI4OTM0.mp3/media.mp3",172328934,"2017-06-26T09:30:08Z",{"_60":3165,"_44":3166,"_46":3167,"_42":3168,"_74":75,"_76":3169,"_78":2806,"_80":3170,"_82":83,"_84":35},"33b27b40-3703-0135-52fa-452518e2d253","Release Yourself Radio Show 818","release-yourself-radio-show-818","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_SHOW_818_2_Hour_Show_Podcast-1497691040681157642-MjQzMjctMTcyMzc1ODg0.mp3/media.mp3",172375884,"2017-06-19T09:45:36Z",{"_60":3172,"_44":3173,"_46":3174,"_42":3175,"_74":75,"_76":3176,"_78":1470,"_80":3177,"_82":83,"_84":35},"ec14b600-3182-0135-52f9-452518e2d253","Release Yourself Radio Show 817","release-yourself-radio-show-817","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_SHOW_817_2_Hour_Podcast-1497088247945417411-MjQyOTMtMTcyNTExNzI2.mp3/media.mp3",172511726,"2017-06-12T09:45:15Z",{"_60":3179,"_44":3180,"_46":3181,"_42":3182,"_74":75,"_76":3183,"_78":3184,"_80":3185,"_82":83,"_84":35},"a52a3340-2c03-0135-52f9-452518e2d253","Release Yourself Radio Show 816","release-yourself-radio-show-816","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_816_2_Hour_Show_podcast-1496475085925243426-MjQyNjItMTcxOTA0NTA2.mp3/media.mp3",171904506,7163,"2017-06-05T09:45:36Z",{"_60":3187,"_44":3188,"_46":3189,"_42":3190,"_74":75,"_76":3191,"_78":3192,"_80":3193,"_82":83,"_84":35},"734bf320-2683-0135-52f9-452518e2d253","Release Yourself Radio Show 815","release-yourself-radio-show-815","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_815_2_Hour_Show_Podcast-1495832051049239709-MjQyMjktMTY2MDc0NTY4.mp3/media.mp3",166074568,6920,"2017-05-29T09:45:28Z",{"_60":3195,"_44":3196,"_46":3197,"_42":3198,"_74":75,"_76":3199,"_78":2806,"_80":3200,"_82":83,"_84":35},"0639ad90-2100-0135-52f8-452518e2d253","Release Yourself Radio Show 814","release-yourself-radio-show-814","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_SHOW_814_2_Hour_Podcast-1495225829221997451-MjQxOTctMTcyMzg3Nzc4.mp3/media.mp3",172387778,"2017-05-22T09:30:07Z",{"_60":3202,"_44":3203,"_46":3204,"_42":3205,"_74":75,"_76":3206,"_78":2754,"_80":3207,"_82":83,"_84":35},"2d29d8e0-1b81-0135-52f8-452518e2d253","Release Yourself Radio Show 813","release-yourself-radio-show-813","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_813_2_Hour_Show_Podcast-1494612566702288430-MjQxNTItMTcyMzUyMDk2.mp3/media.mp3",172352096,"2017-05-15T09:30:36Z",{"_60":3209,"_44":3210,"_46":3211,"_42":3212,"_74":75,"_76":3213,"_78":2806,"_80":3214,"_82":83,"_84":35},"6f5ca0b0-1601-0135-52f8-452518e2d253","Release Yourself Radio Show 812","release-yourself-radio-show-812","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_812_2_Hour_Show_192k-1494022364314648029-MjQxMTYtMTcyMzc5MDE0.mp3/media.mp3",172379014,"2017-05-08T09:30:56Z",{"_60":3216,"_44":3217,"_46":3218,"_42":3219,"_74":75,"_76":3220,"_78":1434,"_80":3221,"_82":83,"_84":35},"45642270-1081-0135-ecbb-4114446340cb","Release Yourself Radio Show 811","release-yourself-radio-show-811","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_811_2_Hour_Show192K-1493416067216290442-MjQwODgtMTcyNTI1ODA4.mp3/media.mp3",172525808,"2017-05-01T09:30:07Z",{"_60":3223,"_44":3224,"_46":3225,"_42":3226,"_74":75,"_76":2805,"_78":2806,"_80":3227,"_82":83,"_84":35},"2e003040-0aff-0135-ecbb-4114446340cb","Release Yourself Radio Show 810","release-yourself-radio-show-810","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_810_2_Hour_Show_Podcast-1492792471718301702-MjQwNTAtMTcyMzc5NjQw.mp3/media.mp3","2017-04-24T09:30:48Z",{"_60":3229,"_44":3230,"_46":3231,"_42":3232,"_74":75,"_76":3233,"_78":3234,"_80":3235,"_82":83,"_84":35},"3fd02cd0-057d-0135-ec79-4114446340cb","Release Yourself Radio Show 809","release-yourself-radio-show-809","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_809_2_Hour_Show_Podcast-1492250962968238408-MjQwMjMtMTcyNDg5MTkw.mp3/media.mp3",172489190,7187,"2017-04-17T09:15:34Z",{"_60":3237,"_44":3238,"_46":3239,"_42":3240,"_74":75,"_76":3241,"_78":1242,"_80":3242,"_82":83,"_84":35},"e9239730-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 808","release-yourself-radio-show-808","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_808_2_Hour_Show_Podcast-1491640568943297258-MjM5ODgtMTcyMzMwMTg2.mp3/media.mp3",172330186,"2017-04-10T09:15:35Z",{"_60":3244,"_44":3245,"_46":3246,"_42":3247,"_74":75,"_76":3248,"_78":1242,"_80":3249,"_82":83,"_84":35},"e9261830-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 807","release-yourself-radio-show-807","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_807_2_Hour_Podcast-1491030936616175744-MjM5NTUtMTcyMzQ2NDYy.mp3/media.mp3",172346462,"2017-04-03T09:45:04Z",{"_60":3251,"_44":3252,"_46":3253,"_42":3254,"_74":75,"_76":3255,"_78":3256,"_80":3257,"_82":83,"_84":35},"e92849e0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 806","release-yourself-radio-show-806","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_806_2_Hour_Show_PODCAST-1490377001504491266-MjM5MTktMTcyMjM1MDk4.mp3/media.mp3",172235098,7177,"2017-03-27T09:15:07Z",{"_60":3259,"_44":3260,"_46":3261,"_42":3262,"_74":75,"_76":3263,"_78":2754,"_80":3264,"_82":83,"_84":35},"e92a78c0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 805","release-yourself-radio-show-805","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_805_2_HOUR_SHOW_192k-1489744595207538311-MjM4ODYtMTcyMzY2NDY0.mp3/media.mp3",172366464,"2017-03-20T10:00:08Z",{"_60":3266,"_44":3267,"_46":3268,"_42":3269,"_74":75,"_76":2999,"_78":2762,"_80":3270,"_82":83,"_84":35},"e92c44b0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 804","release-yourself-radio-show-804","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_804_2_Hour_Show_192k-1489181065386030659-MjM4NjQtMTcyNDEyNzg4.mp3/media.mp3","2017-03-13T09:45:52Z",{"_60":3272,"_44":3273,"_46":3274,"_42":3275,"_74":75,"_76":3276,"_78":3277,"_80":3278,"_82":83,"_84":35},"e92dc8d0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 803","release-yourself-radio-show-803","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_803_2_Hour_Show_Podcast-1488534594748926580-MjM4MjQtMTcyMjYwMDQ0.mp3/media.mp3",172260044,7178,"2017-03-06T10:15:57Z",{"_60":3280,"_44":3281,"_46":3282,"_42":3283,"_74":75,"_76":3284,"_78":2762,"_80":3285,"_82":83,"_84":35},"e92f8830-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 802","release-yourself-radio-show-802","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_802_2_Hour_Show_Podcast-1487948971165833689-MjM4MDQtMTcyMzk5MDE2.mp3/media.mp3",172399016,"2017-02-27T09:50:49Z",{"_60":3287,"_44":3288,"_46":3289,"_42":3290,"_74":75,"_76":3291,"_78":2806,"_80":3292,"_82":83,"_84":35},"e9314bd0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 801","release-yourself-radio-show-801","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_801_2_Hour_Show_192k-1487406177179729730-MjM3MzktMTcyMzg1ODcw.mp3/media.mp3",172385870,"2017-02-20T09:45:54Z",{"_60":3294,"_44":3295,"_46":3296,"_42":3297,"_74":75,"_76":3298,"_78":1242,"_80":3299,"_82":83,"_84":35},"e932ffa0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 800","release-yourself-radio-show-800","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_800_2_Hour_Show_192k-1486822270812742034-MjM3MDktMTcyMzQ5NTYy.mp3/media.mp3",172349562,"2017-02-13T09:45:07Z",{"_60":3301,"_44":3302,"_46":3303,"_42":3304,"_74":75,"_76":3305,"_78":2762,"_80":3306,"_82":83,"_84":35},"e934b560-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 799","release-yourself-radio-show-799","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_799_2_Hour_Show_Podcast-1486205008938550232-MjM2NTctMTcyNDA0MDI0.mp3/media.mp3",172404024,"2017-02-06T09:45:50Z",{"_60":3308,"_44":3309,"_46":3310,"_42":3311,"_74":75,"_76":3312,"_78":2726,"_80":3313,"_82":83,"_84":35},"e9364960-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 798","release-yourself-radio-show-798","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_798_2_Hour_Show_192k-1485513808187842875-MjM2MTctMTcyMjk2MzUy.mp3/media.mp3",172296352,"2017-01-30T09:40:56Z",{"_60":3315,"_44":3316,"_46":3317,"_42":3318,"_74":75,"_76":3319,"_78":2806,"_80":3320,"_82":83,"_84":35},"e93899a0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 797","release-yourself-radio-show-797","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_797_2_Hour_Show_Podcast-1484912765604150888-MjM1NzgtMTcyMzgyNzQw.mp3/media.mp3",172382740,"2017-01-23T09:00:07Z",{"_60":3322,"_44":3323,"_46":3324,"_42":3325,"_74":75,"_76":3326,"_78":2806,"_80":3327,"_82":83,"_84":35},"e93a56f0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 796","release-yourself-radio-show-796","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_796_2_Hour_Show_192k-1484299955407087948-MjM1NDctMTcyMzk3NzY0.mp3/media.mp3",172397764,"2017-01-16T09:00:09Z",{"_60":3329,"_44":3330,"_46":3331,"_42":3332,"_74":75,"_76":3333,"_78":2806,"_80":3334,"_82":83,"_84":35},"e93c8e30-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 795","release-yourself-radio-show-795","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_795_2_Hour_Show_192k-1483641007392805457-MjM1MjAtMTcyMzk4Mzkw.mp3/media.mp3",172398390,"2017-01-09T11:09:43Z",{"_60":3336,"_44":3337,"_46":3338,"_42":3339,"_74":75,"_76":3340,"_78":2806,"_80":3341,"_82":83,"_84":35},"e93e9590-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 794","release-yourself-radio-show-794","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_794_2_Hour_Show_192k-1482503570412375875-MjM0ODctMTcyMzgwMjM2.mp3/media.mp3",172380236,"2017-01-02T09:00:00Z",{"_60":3343,"_44":3344,"_46":3345,"_42":3346,"_74":75,"_76":3347,"_78":2806,"_80":3348,"_82":83,"_84":35},"e94006e0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 793","release-yourself-radio-show-793","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_793_2_Hour_Show_Podcast-1482502766988465742-MjM0ODYtMTcyMzkwODc4.mp3/media.mp3",172390878,"2016-12-26T09:00:00Z",{"_60":3350,"_44":3351,"_46":3352,"_42":3353,"_74":75,"_76":3354,"_78":2806,"_80":3355,"_82":83,"_84":35},"e942faf0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 792","release-yourself-radio-show-792","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_792_2_Hour_Show_Podcast-1481924838567858318-MjM0NTMtMTcyMzc3NzMy.mp3/media.mp3",172377732,"2016-12-19T11:21:54Z",{"_60":3357,"_44":3358,"_46":3359,"_42":3360,"_74":75,"_76":3361,"_78":2754,"_80":3362,"_82":83,"_84":35},"e94535f0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 791","release-yourself-radio-show-791","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_791_2_Hour_Show_Podcast-1481537499761300890-MjM0MjYtMTcyMzYzOTYw.mp3/media.mp3",172363960,"2016-12-12T10:12:25Z",{"_60":3364,"_44":3365,"_46":3366,"_42":3367,"_74":75,"_76":3368,"_78":2806,"_80":3369,"_82":83,"_84":35},"e9479c00-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 790","release-yourself-radio-show-790","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_790_2_Hour_Show_Podcast-1480752466329882467-MjMzOTYtMTcyMzg3NzQ4.mp3/media.mp3",172387748,"2016-12-05T08:20:12Z",{"_60":3371,"_44":3372,"_46":3373,"_42":3374,"_74":75,"_76":3375,"_78":2726,"_80":3376,"_82":83,"_84":35},"e94a3860-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 789","release-yourself-radio-show-789","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_789_Podcast-1480331362365187220-MjMzNzYtMTcyMjg1NzEw.mp3/media.mp3",172285710,"2016-11-28T11:11:53Z",{"_60":3378,"_44":3379,"_46":3380,"_42":3381,"_74":75,"_76":3382,"_78":1242,"_80":3383,"_82":83,"_84":35},"e94c7690-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 788","release-yourself-radio-show-788","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_788_2_HOUR_SHOW_PODCAST-1479725031246362357-MjMzNDUtMTcyMzQ1MTgw.mp3/media.mp3",172345180,"2016-11-21T10:46:19Z",{"_60":3385,"_44":3386,"_46":3387,"_42":3388,"_74":75,"_76":3389,"_78":1053,"_80":3390,"_82":83,"_84":35},"e94de290-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 787","release-yourself-radio-show-787","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_787_Full_2_Hour_Show_Podcast-1478872663717559707-MjMyMDctMTcyNTQ5MjU2.mp3/media.mp3",172549256,"2016-11-14T10:06:26Z",{"_60":3392,"_44":3393,"_46":3394,"_42":3395,"_74":75,"_76":3396,"_78":1242,"_80":3397,"_82":83,"_84":35},"e94f7b80-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 786","release-yourself-radio-show-786","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_786_2_Hour_Show_Podcast-1478512534731969480-MjMxODYtMTcyMzMzMjg2.mp3/media.mp3",172333286,"2016-11-07T09:56:29Z",{"_60":3399,"_44":3400,"_46":3401,"_42":3402,"_74":75,"_76":3403,"_78":2762,"_80":3404,"_82":83,"_84":35},"e951a5a0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 785","release-yourself-radio-show-785","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_785_2_Hour_Show_podcast-1477909802025941173-MjMxNjAtMTcyNDA5MDYy.mp3/media.mp3",172409062,"2016-10-31T10:30:14Z",{"_60":3406,"_44":3407,"_46":3408,"_42":3409,"_74":75,"_76":3410,"_78":2806,"_80":3411,"_82":83,"_84":35},"e952e170-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 784","release-yourself-radio-show-784","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_784_2_Hour_Version_Podcast-1477306643629487066-MjMxMzQtMTcyMzg3MTUy.mp3/media.mp3",172387152,"2016-10-24T10:57:50Z",{"_60":3413,"_44":3414,"_46":3415,"_42":3416,"_74":75,"_76":3417,"_78":2828,"_80":3418,"_82":83,"_84":35},"e954a3a0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 783","release-yourself-radio-show-783","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_783_2_Hour_Show_Podcast-1476694724817575737-MjMxMTYtMTcyNDQ0NzQ0.mp3/media.mp3",172444744,"2016-10-17T09:00:40Z",{"_60":3420,"_44":3421,"_46":3422,"_42":3423,"_74":75,"_76":3424,"_78":2806,"_80":3425,"_82":83,"_84":35},"e9562a10-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 782","release-yourself-radio-show-782","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_782_Podcast-1476091985884043578-MjMwOTItMTcyMzg1MzU4.mp3/media.mp3",172385358,"2016-10-10T09:35:30Z",{"_60":3427,"_44":3428,"_46":3429,"_42":3430,"_74":75,"_76":3431,"_78":2901,"_80":3432,"_82":83,"_84":35},"e957de90-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 781","release-yourself-radio-show-781","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_781_2_Hour_Show_192k-1475240821171818344-MjMwNjQtMTcyNDY0Nzc2.mp3/media.mp3",172464776,"2016-10-03T08:00:00Z",{"_60":3434,"_44":3435,"_46":3436,"_42":3437,"_74":75,"_76":3438,"_78":1110,"_80":3439,"_82":83,"_84":35},"e9598850-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 780","release-yourself-radio-show-780","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2F192K_RY780_2_Hour_Show-1474659145484032060-MjMwMzgtMTcyNTk1MzQ0.mp3/media.mp3",172595344,"2016-09-26T08:00:00Z",{"_60":3441,"_44":3442,"_46":3443,"_42":3444,"_74":75,"_76":3445,"_78":2726,"_80":3446,"_82":83,"_84":35},"e95b7280-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 779","release-yourself-radio-show-779","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_779_2_Hour_Show_Podcast-1474280742749094999-MjMwMTAtMTcyMjgxOTg0.mp3/media.mp3",172281984,"2016-09-19T10:27:37Z",{"_60":3448,"_44":3449,"_46":3450,"_42":3451,"_74":75,"_76":3452,"_78":2806,"_80":3453,"_82":83,"_84":35},"e95d33d0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 778","release-yourself-radio-show-778","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_778_2_Hour_Show_Podcast-1473669240425000626-MjI5ODUtMTcyMzc1MjU4.mp3/media.mp3",172375258,"2016-09-12T08:36:02Z",{"_60":3455,"_44":3456,"_46":3457,"_42":3458,"_74":75,"_76":3459,"_78":2726,"_80":3460,"_82":83,"_84":35},"e95edfc0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 777","release-yourself-radio-show-777","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2Fepisodes%2FRY_777_2_Hour_Show_Podcast-1473158566424540490-MjI5NTgtMTcyMjkwNzQ4.mp3/media.mp3",172290748,"2016-09-06T00:00:00Z",{"_60":3462,"_44":3463,"_46":3464,"_42":3465,"_74":75,"_76":3466,"_78":79,"_80":3467,"_82":83,"_84":35},"e9607bb0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 776","release-yourself-radio-show-776","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_776_Podcast-HWEmhFMVgmCLKPapc68hHPMvIAW68U07.mp3/media.mp3",172553762,"2016-08-30T09:00:00Z",{"_60":3469,"_44":3470,"_46":3471,"_42":3472,"_74":75,"_76":3473,"_78":1728,"_80":3474,"_82":83,"_84":35},"e961d720-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 775","release-yourself-radio-show-775","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_775_2_Hour_Show_(Podcast)-3a8xs8aTkoVP3e05Sxk1Rk1mBCV3KB2O.mp3/media.mp3",172383396,"2016-08-22T09:00:00Z",{"_60":3476,"_44":3477,"_46":3478,"_42":3479,"_74":75,"_76":3480,"_78":1053,"_80":3481,"_82":83,"_84":35},"e9636510-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 774","release-yourself-radio-show-774","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_774_Podcast_(192k)-adQjqfXBreny2VVp1TFkxJmrLKak5IcK.mp3/media.mp3",172323300,"2016-08-15T09:00:00Z",{"_60":3483,"_44":3484,"_46":3485,"_42":3486,"_74":75,"_76":3487,"_78":685,"_80":3488,"_82":83,"_84":35},"e9650b50-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 773","release-yourself-radio-show-773","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_773_2_Hour_Show_(Podcast)-R7q9WEVWDxg68fFMLDnMvBEyC5XZxhsX.mp3/media.mp3",172353348,"2016-08-08T09:00:00Z",{"_60":3490,"_44":3491,"_46":3492,"_42":3493,"_74":75,"_76":3494,"_78":1053,"_80":3495,"_82":83,"_84":35},"e966c1c0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 772","release-yourself-radio-show-772","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_772_2_Hour_Show_(192k)-WMJ5tX4uiwiwtgRfl9XWV8MPFK7GAOcP.mp3/media.mp3",172310864,"2016-08-01T09:00:00Z",{"_60":3497,"_44":3498,"_46":3499,"_42":3500,"_74":75,"_76":3501,"_78":3502,"_80":3503,"_82":83,"_84":35},"e968a130-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 771","release-yourself-radio-show-771","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_771_Podcast-hxz4Le5aIqlMYlbuIoDrKNGigzDCDYra.mp3/media.mp3",171702392,7164,"2016-07-25T09:00:00Z",{"_60":3505,"_44":3506,"_46":3507,"_42":3508,"_74":75,"_76":3509,"_78":3510,"_80":3511,"_82":83,"_84":35},"e96a3060-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 770","release-yourself-radio-show-770","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_770_2_Hour_Show_(192k)-Q2hGKog2hSXEdSxJJy4RTrok63GIOMYD.mp3/media.mp3",171653564,7162,"2016-07-18T09:00:00Z",{"_60":3513,"_44":3514,"_46":3515,"_42":3516,"_74":75,"_76":3473,"_78":1728,"_80":3517,"_82":83,"_84":35},"e96bc150-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 769","release-yourself-radio-show-769","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_769_2_Hour_Show_(192k)-QCW2ScZFcWRUnZRDjB6z8biUz9iwv2PJ.mp3/media.mp3","2016-07-11T09:00:00Z",{"_60":3519,"_44":3520,"_46":3521,"_42":3522,"_74":75,"_76":3523,"_78":3524,"_80":3525,"_82":83,"_84":35},"e96d2d50-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 768","release-yourself-radio-show-768","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_768_Podcast-aXOXGasUE8bWEvlwI8B786mXKu8ul8F6.mp3/media.mp3",154084884,6429,"2016-07-04T09:00:00Z",{"_60":3527,"_44":3528,"_46":3529,"_42":3530,"_74":75,"_76":3531,"_78":3532,"_80":3533,"_82":83,"_84":35},"e96eb830-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 767","release-yourself-radio-show-767","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourslef_767_Podcast-XRmqPeSA77RudKhTusPTFMcVfBZCwSHJ.mp3/media.mp3",154200694,6434,"2016-06-27T09:00:00Z",{"_60":3535,"_44":3536,"_46":3537,"_42":3538,"_74":75,"_76":3539,"_78":3540,"_80":3541,"_82":83,"_84":35},"e9702db0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 766","release-yourself-radio-show-766","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_766_Podcast-rtQPfguwm7PNPogYgWiNFEhBV2m44oEk.mp3/media.mp3",154136216,6431,"2016-06-20T09:00:00Z",{"_60":3543,"_44":3544,"_46":3545,"_42":3546,"_74":75,"_76":3547,"_78":3548,"_80":3549,"_82":83,"_84":35},"e971cca0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 765","release-yourself-radio-show-765","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_765_Podcast-Y7QSJEwy5e52tUhooLlGzhpl8W9N0hEz.mp3/media.mp3",154148110,6432,"2016-06-13T09:00:00Z",{"_60":3551,"_44":3552,"_46":3553,"_42":3554,"_74":75,"_76":3555,"_78":3556,"_80":3557,"_82":83,"_84":35},"e9735520-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 764","release-yourself-radio-show-764","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_764_Podcast-KAXWtHpx1jxHByvQoyRScViPN1innNAA.mp3/media.mp3",154177520,6433,"2016-06-06T09:00:00Z",{"_60":3559,"_44":3560,"_46":3561,"_42":3562,"_74":75,"_76":3563,"_78":3524,"_80":3564,"_82":83,"_84":35},"e974a2a0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 763","release-yourself-radio-show-763","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_Radio_Show_763-rw0c9wjzqTsRIexR6YokgfWRojhhZUrg.mp3/media.mp3",256957774,"2016-05-31T09:00:00Z",{"_60":3566,"_44":3567,"_46":3568,"_42":3569,"_74":75,"_76":3570,"_78":3548,"_80":3571,"_82":83,"_84":35},"e975c910-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 762","release-yourself-radio-show-762","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRelease_Yourself_Radio_Show_762-U2LXm56nojqlSXXxdea6D9F3wM8bfWSl.mp3/media.mp3",257086173,"2016-05-23T09:00:00Z",{"_60":3573,"_44":3574,"_46":3575,"_42":3576,"_74":75,"_76":3577,"_78":3578,"_80":3579,"_82":83,"_84":35},"e9775c80-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 761","release-yourself-radio-show-761","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_761_FULL_192k-UUIJPDgczOpfG33SXdc6mWJr1dFrmWvU.mp3/media.mp3",154118062,6430,"2016-05-16T09:00:00Z",{"_60":3581,"_44":3582,"_46":3583,"_42":3584,"_74":75,"_76":3585,"_78":3586,"_80":3587,"_82":83,"_84":35},"e97962c0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 760","release-yourself-radio-show-760","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_760_FULL_192k-J50kQwSyqJtmZFsaX9NX783wOJuEtEni.mp3/media.mp3",154061096,6428,"2016-05-09T09:00:00Z",{"_60":3589,"_44":3590,"_46":3591,"_42":3592,"_74":75,"_76":3593,"_78":3578,"_80":3594,"_82":83,"_84":35},"e97ac950-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 759","release-yourself-radio-show-759","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_759_FULL_192k-A5fduXc6oO5epCR1FuLhu8eMJhxD5CvD.mp3/media.mp3",154106794,"2016-05-03T09:00:00Z",{"_60":3596,"_44":3597,"_46":3598,"_42":3599,"_74":75,"_76":3600,"_78":3548,"_80":3601,"_82":83,"_84":35},"e97bf7a0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 758","release-yourself-radio-show-758","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_758_FULL_192k-w9psPh6jf9jBszZV69oVlT72kSz2XvAX.mp3/media.mp3",154158752,"2016-04-25T09:00:00Z",{"_60":3603,"_44":3604,"_46":3605,"_42":3606,"_74":75,"_76":3607,"_78":3548,"_80":3608,"_82":83,"_84":35},"e97e6cb0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 757","release-yourself-radio-show-757","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_757_FULL_192k-rAxSawloDdtomwJ3fSuStbZoJTCJYmFl.mp3/media.mp3",154157500,"2016-04-18T09:00:00Z",{"_60":3610,"_44":3611,"_46":3612,"_42":3613,"_74":75,"_76":3614,"_78":3586,"_80":3615,"_82":83,"_84":35},"e97ffc50-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 756","release-yourself-radio-show-756","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_756_FULL_192k-BjI7fvOnhQFTbxsLMuvJedcqS8b06avl.mp3/media.mp3",154062974,"2016-04-11T09:00:00Z",{"_60":3617,"_44":3618,"_46":3619,"_42":3620,"_74":75,"_76":3621,"_78":3540,"_80":3622,"_82":83,"_84":35},"e980f190-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 755","release-yourself-radio-show-755","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_755_FULL_192k-DbjMs4A1GxFJvYDkUpRImV6BAf8dAEyj.mp3/media.mp3",154139346,"2016-04-04T09:00:00Z",{"_60":3624,"_44":3625,"_46":3626,"_42":3627,"_74":75,"_76":3628,"_78":3629,"_80":3630,"_82":83,"_84":35},"e9825030-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 754","release-yourself-radio-show-754","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_754_FULL_192k-ejnE72PFfiX9nn5BLsqn3IoF6mc8lVFj.mp3/media.mp3",154031048,6427,"2016-03-29T09:00:00Z",{"_60":3632,"_44":3633,"_46":3634,"_42":3635,"_74":75,"_76":3636,"_78":3637,"_80":3638,"_82":83,"_84":35},"e9838010-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 753","release-yourself-radio-show-753","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_753_FULL_192k-JNynXsIWEO7Bar7pAmX27KzObSVxMwxB.mp3/media.mp3",156909396,6547,"2016-03-21T09:00:00Z",{"_60":3640,"_44":3641,"_46":3642,"_42":3643,"_74":75,"_76":3628,"_78":3629,"_80":3644,"_82":83,"_84":35},"e984f6d0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 752","release-yourself-radio-show-752","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_752_FULL_192k-xuoYjZuj7wC2hjYsx94bJqemCm4iTWAZ.mp3/media.mp3","2016-03-14T09:00:00Z",{"_60":3646,"_44":3647,"_46":3648,"_42":3649,"_74":75,"_76":3650,"_78":3586,"_80":3651,"_82":83,"_84":35},"e9866510-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 751","release-yourself-radio-show-751","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_751_FULL-z4c6hqSO3nBZs0hafW43l3aSg61aD8iF.mp3/media.mp3",154273958,"2016-03-07T09:00:00Z",{"_60":3653,"_44":3654,"_46":3655,"_42":3656,"_74":75,"_76":3657,"_78":3556,"_80":3658,"_82":83,"_84":35},"e987e470-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 750","release-yourself-radio-show-750","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_750_FULL-bsLybY3qJzhl8vfun2gHlMYx0dJRPtl8.mp3/media.mp3",154411257,"2016-02-29T09:00:00Z",{"_60":3660,"_44":3661,"_46":3662,"_42":3663,"_74":75,"_76":3664,"_78":3548,"_80":3665,"_82":83,"_84":35},"e9895e40-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 749","release-yourself-radio-show-749","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_749_FULL-C6KBvPmxT4QY9YndUhjMwpPOuhNbikPU.mp3/media.mp3",154369252,"2016-02-22T09:00:00Z",{"_60":3667,"_44":3668,"_46":3669,"_42":3670,"_74":75,"_76":3671,"_78":3578,"_80":3672,"_82":83,"_84":35},"e98b8740-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 748","release-yourself-radio-show-748","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_748_FULL-BxKOyOETy1hQ6fg0O1RJaILkI7paVwpl.mp3/media.mp3",154322859,"2016-02-15T09:00:00Z",{"_60":3674,"_44":3675,"_46":3676,"_42":3677,"_74":75,"_76":3678,"_78":3578,"_80":3679,"_82":83,"_84":35},"e98d14a0-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 747","release-yourself-radio-show-747","https://sphinx.acast.com/p/open/s/68761a9a01becb6b31806f80/e/http%3A%2F%2Faudio.thisisdistorted.com%2Frepository%2Faudio%2FRY_747_FULL-VqdPMEOyfjdYUAROoY19UdQ22B6wClys.mp3/media.mp3",154325367,"2016-02-08T09:00:00Z",{"_60":3681,"_44":3682,"_46":3683,"_42":3684,"_74":75,"_76":3685,"_78":3532,"_80":3686,"_82":83,"_84":35},"e98f2680-01ce-0135-ec79-4114446340cb","Release Yourself Radio Show 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Release Yourself Radio Show #1267

Roger Sanchez In The Mix from Gridwrks, Ottawa

Tracklist currently unavailable

*Please note this show may contain curse words and offensive language*

Release Yourself with world renowned DJ, Producer, Radio and Podcast host Roger Sanchez. More Roger Sanchez on http://rogersanchez.com

Hosted on Acast. See acast.com/privacy for more information.

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Release Yourself Radio Show 1267

Episode Description

Never lose your place, on any device