[{"_1":2,"_3":-5,"_4":-5},"loaderData",{"_5":6,"_7":8},"actionData","errors","root",{"_321":38,"_322":323,"_324":325,"_326":327},"routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_9":10,"_11":12,"_13":14},"podcastUuid","1a289120-85b4-0137-f541-17da1cd0d495","episodeUuid","475a46a3-74e3-4eba-b591-848c3c84504a","dehydratedState",{"_15":16,"_17":18},"mutations",[],"queries",[19,20],{"_21":22,"_23":49,"_25":50,"_27":51},{"_21":22,"_23":24,"_25":26,"_27":28},"dehydratedAt",1777720409382,"state",{"_31":32,"_33":34,"_35":22,"_36":-5,"_37":38,"_39":38,"_40":38,"_41":-5,"_42":-5,"_43":44,"_45":46,"_47":48},"queryKey",[29,30,12],"queryHash","[\"episodeShowNotes\",\"detail\",\"475a46a3-74e3-4eba-b591-848c3c84504a\"]","episodeShowNotes","detail","data","

Learn more about The Regenerative Alchemy Advanced Somatic Practitioner Apprenticeship and get yourself on the growing waitlist.

Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drsarahcoxon.com/coachtraining⁠⁠⁠⁠

ENROLMENT OPENS SOON

","dataUpdateCount",1,"dataUpdatedAt","error","errorUpdateCount",0,"errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated",false,"status","success","fetchStatus","idle",{"_31":53,"_33":34,"_35":54,"_36":-5,"_37":38,"_39":38,"_40":38,"_41":-5,"_42":-5,"_43":44,"_45":46,"_47":48},[52,30,10],"[\"podcasts\",\"detail\",\"1a289120-85b4-0137-f541-17da1cd0d495\"]","podcasts",{"_55":56,"_57":58,"_59":60,"_61":62,"_63":64,"_65":66,"_67":68,"_69":70,"_71":72,"_73":10,"_74":75,"_76":77,"_78":44,"_79":44,"_80":81,"_82":44,"_83":84,"_85":86,"_87":88,"_89":44,"_90":38},1777720409352,"url","https://www.drsarahcoxon.com","title","Regenerate with Dr. Sarah Coxon","slug","regenerate-with-dr-sarah-coxon","author","Dr. Sarah Coxon","description","Regenerate with Dr. Sarah Coxon is a podcast that explores healing & intentional change through the lens of somatics and principles of regeneration. This is a podcast where witchy magic, collective medicine, nervous system wisdom, nature’s intelligence and political discourse weave together. Find out more at www.drsarahcoxon.com.","description_html","Regenerate with Dr. Sarah Coxon is a podcast that explores healing & intentional change through the lens of somatics and principles of regeneration. This is a podcast where witchy magic, collective medicine, nervous system wisdom, nature’s intelligence and political discourse weave together. Find out more at www.drsarahcoxon.com.","category","Society & Culture","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private","transcript_eligible","episodes",[91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118],"explicit","episodeFrequency","Fortnightly","estimatedNextEpisodeAt","2026-05-14T06:57:38Z","episodeCount",28,"hasSeasons","seasonCount",{"_73":314,"_57":315,"_59":316,"_55":317,"_123":124,"_125":318,"_127":319,"_129":320,"_131":132,"_133":44,"_9":10},{"_73":307,"_57":308,"_59":309,"_55":310,"_123":124,"_125":311,"_127":312,"_129":313,"_131":132,"_133":44,"_9":10},{"_73":12,"_57":301,"_59":302,"_55":303,"_123":124,"_125":304,"_127":305,"_129":306,"_131":132,"_133":44,"_9":10},{"_73":294,"_57":295,"_59":296,"_55":297,"_123":124,"_125":298,"_127":299,"_129":300,"_131":132,"_133":44,"_9":10},{"_73":287,"_57":288,"_59":289,"_55":290,"_123":124,"_125":291,"_127":292,"_129":293,"_131":132,"_133":44,"_9":10},{"_73":280,"_57":281,"_59":282,"_55":283,"_123":124,"_125":284,"_127":285,"_129":286,"_131":132,"_133":44,"_9":10},{"_73":273,"_57":274,"_59":275,"_55":276,"_123":124,"_125":277,"_127":278,"_129":279,"_131":132,"_133":44,"_9":10},{"_73":266,"_57":267,"_59":268,"_55":269,"_123":124,"_125":270,"_127":271,"_129":272,"_131":132,"_133":44,"_9":10},{"_73":259,"_57":260,"_59":261,"_55":262,"_123":124,"_125":263,"_127":264,"_129":265,"_131":132,"_133":44,"_9":10},{"_73":254,"_57":255,"_59":256,"_55":257,"_123":124,"_125":251,"_127":252,"_129":258,"_131":132,"_133":44,"_9":10},{"_73":247,"_57":248,"_59":249,"_55":250,"_123":124,"_125":251,"_127":252,"_129":253,"_131":132,"_133":44,"_9":10},{"_73":240,"_57":241,"_59":242,"_55":243,"_123":124,"_125":244,"_127":245,"_129":246,"_131":132,"_133":44,"_9":10},{"_73":233,"_57":234,"_59":235,"_55":236,"_123":124,"_125":237,"_127":238,"_129":239,"_131":132,"_133":44,"_9":10},{"_73":226,"_57":227,"_59":228,"_55":229,"_123":124,"_125":230,"_127":231,"_129":232,"_131":132,"_133":44,"_9":10},{"_73":219,"_57":220,"_59":221,"_55":222,"_123":124,"_125":223,"_127":224,"_129":225,"_131":132,"_133":44,"_9":10},{"_73":212,"_57":213,"_59":214,"_55":215,"_123":124,"_125":216,"_127":217,"_129":218,"_131":132,"_133":44,"_9":10},{"_73":205,"_57":206,"_59":207,"_55":208,"_123":124,"_125":209,"_127":210,"_129":211,"_131":132,"_133":44,"_9":10},{"_73":198,"_57":199,"_59":200,"_55":201,"_123":124,"_125":202,"_127":203,"_129":204,"_131":132,"_133":44,"_9":10},{"_73":191,"_57":192,"_59":193,"_55":194,"_123":124,"_125":195,"_127":196,"_129":197,"_131":132,"_133":44,"_9":10},{"_73":184,"_57":185,"_59":186,"_55":187,"_123":124,"_125":188,"_127":189,"_129":190,"_131":132,"_133":44,"_9":10},{"_73":177,"_57":178,"_59":179,"_55":180,"_123":124,"_125":181,"_127":182,"_129":183,"_131":132,"_133":44,"_9":10},{"_73":170,"_57":171,"_59":172,"_55":173,"_123":124,"_125":174,"_127":175,"_129":176,"_131":132,"_133":44,"_9":10},{"_73":163,"_57":164,"_59":165,"_55":166,"_123":124,"_125":167,"_127":168,"_129":169,"_131":132,"_133":44,"_9":10},{"_73":156,"_57":157,"_59":158,"_55":159,"_123":124,"_125":160,"_127":161,"_129":162,"_131":132,"_133":44,"_9":10},{"_73":149,"_57":150,"_59":151,"_55":152,"_123":124,"_125":153,"_127":154,"_129":155,"_131":132,"_133":44,"_9":10},{"_73":142,"_57":143,"_59":144,"_55":145,"_123":138,"_125":146,"_127":147,"_129":148,"_131":132,"_133":44,"_9":10},{"_73":134,"_57":135,"_59":136,"_55":137,"_123":138,"_125":139,"_127":140,"_129":141,"_131":132,"_133":44,"_9":10},{"_73":119,"_57":120,"_59":121,"_55":122,"_123":124,"_125":126,"_127":128,"_129":130,"_131":132,"_133":44,"_9":10},"8aab6013-2f77-4022-aeba-413f6f22f0b9","Witchcraft & Capitalism","witchcraft-capitalism","https://anchor.fm/s/c82f24c/podcast/play/75055488/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-9%2F27ab6a76-47fd-dc82-c653-e5b97f25e6c7.mp3","file_type","audio/mp3","file_size",37487168,"duration",2280,"published","2023-09-13T05:00:00Z","type","full","has_generated_transcript","5287aea3-ead3-4108-ae41-4df2b801b31b","Masculinity, War & Somatic Embodiment","masculinity-war-somatic-embodiment","https://anchor.fm/s/c82f24c/podcast/play/78669527/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-15%2F355692914-44100-2-124496ff45f16.m4a","audio/x-m4a",31438448,1943,"2023-11-16T05:00:00Z","4f8ad5be-be38-4e5a-895c-b819a5304122","Money & the New Earth Revolution","money-the-new-earth-revolution","https://anchor.fm/s/c82f24c/podcast/play/82453693/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-10%2F366967936-44100-2-f31472bd645e3.m4a",34778340,2150,"2024-02-10T11:56:37Z","d7988099-db3a-4f59-8ccb-274758461cf9","Wisdom of the Wild","wisdom-of-the-wild","https://anchor.fm/s/c82f24c/podcast/play/86021915/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-28%2Ff132c3bd-5930-8353-6eb9-445591b7ea2a.mp3",1182741,49,"2024-04-28T12:46:17Z","24e452b2-4076-469d-9b95-9c5907e63cce","Introducing Confessions of a Somatics Witch","introducing-confessions-of-a-somatics-witch","https://anchor.fm/s/c82f24c/podcast/play/100028966/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-18%2F7c0046fd-5a5a-2f22-fd68-57acbbb39c6c.mp3",6318624,263,"2025-03-20T03:00:00Z","92a925f9-baab-4712-abe7-1bed9b03ffb1","The Quiet Grief of Never Having","the-quiet-grief-of-never-having","https://anchor.fm/s/c82f24c/podcast/play/100036804/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-19%2F4aef7061-8486-b33d-8afe-978e22e4a5b6.mp3",5176968,215,"2025-03-27T03:00:00Z","5dc115fc-c683-421f-a7a7-f3b737af24c1","The Embodiment Conundrum","the-embodiment-conundrum","https://anchor.fm/s/c82f24c/podcast/play/100187667/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-21%2Ff93f3bf4-a82b-7432-b164-5092ae950a51.mp3",6603881,274,"2025-04-03T01:00:00Z","43708102-6cbc-48ec-af62-e49c9140b811","Botox & the Nervous System","botox-the-nervous-system","https://anchor.fm/s/c82f24c/podcast/play/100414156/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-26%2Fa487f35b-3745-f433-1a51-251be1908987.mp3",7281602,303,"2025-04-17T00:26:00Z","ca0b9cbb-2886-491b-82eb-c93dc0ebd745","The Bittersweetness of Anticipated Nostalgia","the-bittersweetness-of-anticipated-nostalgia","https://anchor.fm/s/c82f24c/podcast/play/102262736/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-6%2F4b136c23-415b-0407-5113-6873e6f4bdc7.mp3",5319910,221,"2025-05-15T00:00:00Z","487dc42d-afa6-407b-a69b-78e4e15a9000","Who We Are, Beyond the Screen","who-we-are-beyond-the-screen","https://anchor.fm/s/c82f24c/podcast/play/102749234/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-16%2F5f41c26c-abda-6333-9bfd-b2ab1ba204a8.mp3",5783218,240,"2025-05-22T03:00:00Z","45c3ad71-396c-4f04-a0c3-343e91cd2539","The Pressure to Be Extraordinary","the-pressure-to-be-extraordinary","https://anchor.fm/s/c82f24c/podcast/play/103424536/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-30%2F651b0f45-3a2d-b4bd-a8b6-afbc23b4c2c8.mp3",8565572,356,"2025-06-05T00:00:00Z","64fd1312-6810-48c2-a386-7f8079ef0c44","When We Over-Identify with Our Work.","when-we-over-identify-with-our-work","https://anchor.fm/s/c82f24c/podcast/play/104023431/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-12%2Fd85797b2-8e72-dc90-c57d-206d33f73216.mp3",5676639,236,"2025-06-19T01:33:00Z","4febf86a-6697-4133-8c31-36279af85965","Stepping Out of the Somatic Theory Trap","stepping-out-of-the-somatic-theory-trap","https://anchor.fm/s/c82f24c/podcast/play/104034471/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-12%2Fe2e99b8d-8434-4df8-665c-e06d6ab270e1.mp3",4963182,206,"2025-07-03T00:00:00Z","f20ea6e0-c7db-4a7d-828a-e13e6002aa82","Words Cast Spells in Our Physiology","words-cast-spells-in-our-physiology","https://anchor.fm/s/c82f24c/podcast/play/104881859/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-1%2F3a689368-8469-63eb-5376-2add6e0a0044.mp3",5747483,239,"2025-07-17T00:33:00Z","76f6c1cf-0c66-4e4c-a843-ca081966eab6","On Collaboration & Speaking the Truth","on-collaboration-speaking-the-truth","https://anchor.fm/s/c82f24c/podcast/play/104881959/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-1%2Fa7c25022-a2d9-7da6-014e-415a4c9a9712.mp3",5284175,220,"2025-07-31T00:36:00Z","bbec9bf2-f851-433c-8d04-10c73eef484f","The 90s, Play and the Nervous System","the-90s-play-and-the-nervous-system","https://anchor.fm/s/c82f24c/podcast/play/104882065/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-1%2Fd59f5aba-3b8b-9bf5-6cf1-e364b7233e11.mp3",4107411,170,"2025-08-14T00:38:00Z","8e81e829-5cb8-4d04-802c-e680159a0ad0","Why Clients Shouldn´t Always Trust Us","why-clients-shouldnt-always-trust-us","https://anchor.fm/s/c82f24c/podcast/play/107006055/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-18%2F2d65b12b-fcbf-e265-47ae-9df8ec7662fc.mp3",4285461,178,"2025-08-28T00:32:00Z","ea4d98be-0161-45e6-a7f0-fbf9100b1eda","The Years in the Mud Matter","the-years-in-the-mud-matter","https://anchor.fm/s/c82f24c/podcast/play/107019842/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-18%2F71efa909-5cad-eecd-3508-3e7cbe266ae7.mp3",6639617,276,"2025-09-11T00:35:00Z","81497940-8fdf-4725-b5a7-421fe01a1c9b","Why the Client-Practitioner Projection Field is So Sticky","why-the-client-practitioner-projection-field-is-so-sticky","https://anchor.fm/s/c82f24c/podcast/play/108422215/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-17%2F0c6f957c-fa1a-b247-7127-0600941d7d8d.mp3","2025-09-18T00:59:00Z","f75a73c7-14fb-446d-87d4-75bb845fcdfa","The Limitations of Identity Politics","the-limitations-of-identity-politics","https://anchor.fm/s/c82f24c/podcast/play/109989183/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2Ff974080a-bc77-8b0d-7770-fc739e98198d.mp3",7887852,328,"2025-10-23T00:38:00Z","503ba7fe-6d76-4303-8565-6062b31bd2eb","When Someone You Love Stops Feeling Safe","when-someone-you-love-stops-feeling-safe","https://anchor.fm/s/c82f24c/podcast/play/110609991/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-3%2F76a52837-2223-e758-ad80-56392877a6da.mp3",8173109,340,"2025-11-06T01:41:00Z","7414b6df-ebc7-4e87-8b72-18e3ca8df5c5","How the Digital World Fails Your Nervous System","how-the-digital-world-fails-your-nervous-system","https://anchor.fm/s/c82f24c/podcast/play/111622386/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-24%2F4b1ee7f0-0303-dbde-40d8-18775629a8f4.mp3",8386895,349,"2025-11-27T01:55:00Z","c89ed181-b5a1-4534-86ea-f211e53f32f6","Walking the Path of Surrender","walking-the-path-of-surrender","https://anchor.fm/s/c82f24c/podcast/play/111963320/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2Fc9a21716-b655-87b4-b369-cf11e9f8800c.mp3",8244580,343,"2025-12-18T01:33:00Z","c253186b-cf8a-4a3c-ad23-28a01466181a","Wintering in a Yang Culture","wintering-in-a-yang-culture","https://anchor.fm/s/c82f24c/podcast/play/111977607/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2F4ad97d31-5d39-6020-2a94-e65bbdc0c774.mp3",6068475,252,"2026-01-08T01:37:00Z","07474a1e-a91c-43d1-bca5-bbcf01959fd0","Tribalism, Belonging, and the Space In Between","tribalism-belonging-and-the-space-in-between","https://anchor.fm/s/c82f24c/podcast/play/115015426/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-4%2Fa85219b6-b348-38ce-7540-70bab271691d.mp3",8636417,359,"2026-02-12T01:00:00Z","Birth / Postpartum Life Update","birth-postpartum-life-update","https://anchor.fm/s/c82f24c/podcast/play/117745937/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-31%2F04ad66bc-6a79-e252-2b74-b94f20ef28a6.mp3",10812521,450,"2026-03-31T13:58:28Z","c8717a43-1a66-4982-b696-c2f0a7156a2c","Living in a Low-Nurture Culture","living-in-a-low-nurture-culture","https://anchor.fm/s/c82f24c/podcast/play/118244180/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2F4f5239b9-0c9a-7fb1-e4b8-26592e03af6b.mp3",10027594,417,"2026-04-16T00:28:00Z","8543b295-e00f-4d78-a6f0-d6b7b7c4b62b","Building Financial Freedom","building-financial-freedom","https://anchor.fm/s/c82f24c/podcast/play/111979005/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2F5d0f106f-5690-ab9d-7543-1c02c106beb1.mp3",6175682,257,"2026-04-30T05:54:38Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

Birth / Postpartum Life Update

Episode Description

Never lose your place, on any device