Sober and bitter isn't recovery — it's the same disease in a suit. That's opinion #1, and there are six more.

After 11 years in and around recovery — including a relapse at seven and a half years and a year and a half back — these are the takes I've landed on that don't always match the popular line. I'm not preaching them as fact. I'm open to being wrong, and I want to hear where you disagree.

Peer perspective only — this isn't medical or clinical advice. If you're struggling or in crisis, reach out to someone you trust or a local support service.

Which one poked a bruise? Tell me in the comments — agree, disagree, or the ones I missed.

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