From the outside, it looks like a happy marriage: smiling photos, family dinners, and church events. Inside the house, it is a completely different story.

Lisa is joined by survivor turned coach Sarah White for an honest conversation about the quiet, hidden abuse that lives behind the image of the “good relationship.” Together, they unpack why so many women stay silent, protect the man hurting them, and convince themselves that what is happening is not really abuse. Sarah shares how emotional abuse, sexual coercion, gaslighting, and chronic confusion slowly eroded her health, her self trust, and her sense of safety. They talk about the pressure to perform happiness, especially inside religious communities, and the fear of being judged for leaving a marriage that looks perfect from the outside.

This episode explores the toll emotional abuse takes on the body, why confusion is a warning sign, and how kindness and cruelty can exist in the same relationship. Lisa names the moment many survivors resist but eventually face: He knows he is hurting you, and waiting for him to understand only keeps you trapped.

If you have ever cried alone after family gatherings, questioned your reality, or wondered why your body feels constantly on edge, this conversation will help you see the truth without shame.

You are not betraying anyone by choosing yourself, you are finally telling the truth.

Reach Sarah White

Instagram: @echosofherbravery or @sarahjeanettteeeWeb: www.echosofherbravery.com

Email: coachsarahwhite@gmail.com

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