Episode Description
#030 - In this episode of Rat Race Stories of Addiction and Recovery, host AZ discusses the concept of 'High Functioning Low Peace,' exploring the internal battles faced by individuals who appear to have it all together on the outside. AZ shares a personal story of how, despite professional success, he struggled with alcoholism as a means to escape the emptiness he felt inside. The episode delves into the pressures of cultural expectations, particularly within Punjabi communities, and highlights the importance of redefining success, pursuing peace, and showing self-compassion.