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Salud","soledad-relaciones-tóxicas-y-salud","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloSoledadRelacionesToxicas.mp3",6177751,441,"2022-05-29T05:55:20Z","6150225c-8eb0-4def-9ce0-c643984aeff5","4000 Semanas: Gestión del Tiempo para Mortales (Mejor lectura 2022)","4000-semanas-gestión-del-tiempo-para-mortales-mejor-lectura-2022","https://traffic.libsyn.com/secure/fitnessrevolucionario/4000Semanas.mp3",10737927,671,"2022-05-29T08:01:43Z","f5a71a24-9426-4b06-b074-51a24253df69","315: Testosterona – Cáncer de próstata, Alopecia, Finasteride, Mujeres, Terapias de Reposición, con el Dr. Antonio Hernández","315-testosterona-cáncer-de-próstata-alopecia-finasteride-mujeres-terapias-de-reposición-con-el-dr-antonio-hernández","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio315.mp3",40986400,2922,"2022-06-01T09:11:06Z","f47f6ac9-9761-4abb-a03c-ebcb52385b06","316: La Revolución de la Glucosa, Café y Azúcar, Triglicéridos de Cadena Media y Mejor Periodo de la Historia","316-la-revolución-de-la-glucosa-café-y-azúcar-triglicéridos-de-cadena-media-y-mejor-periodo-de-la-historia","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio316.mp3",41537937,1731,"2022-06-09T05:14:53Z","d029e885-f352-4745-86c2-3e947b898194","317: Entendiendo y Combatiendo el Estrés, con el Dr. Carlos Jaramillo","317-entendiendo-y-combatiendo-el-estrés-con-el-dr-carlos-jaramillo","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio317.mp3",70274930,2928,"2022-06-16T04:55:27Z","49d322d1-21b8-4a45-8d5c-aed9b57c3990","318: Colesterol, Vino, Estatinas, Ejercicio y Enfermedad Cardiovascular, con el Dr. José Abellán","318-colesterol-vino-estatinas-ejercicio-y-enfermedad-cardiovascular-con-el-dr-josé-abellán","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio318.mp3",57815213,3621,"2022-06-24T07:17:28Z","0ade5a5c-3667-497b-a604-93d575af8e16","319: Luz solar y salud, Combinación de Alimentos, Limpiezas de Colon, Creatina y Pérdida de peso, 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Terol","320-psiconutrición-para-comer-mejor-con-teresa-terol","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio320.mp3",84314597,3513,"2022-07-14T05:45:29Z","50aec489-5cb2-406f-878b-195d136b57bb","321: Aprendiendo a Pensar Mejor con Coaching y Estoicismo, con Imanol Ibarrondo","321-aprendiendo-a-pensar-mejor-con-coaching-y-estoicismo-con-imanol-ibarrondo","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio321.mp3",40897517,2916,"2022-07-20T05:24:08Z","12aa6a74-c118-4c81-9257-ddc9fc16b6f5","322: Fármacos y Obesidad, Deporte para Niñas, Gazpacho vs Zumo, Mercurio en Pescado","322-fármacos-y-obesidad-deporte-para-niñas-gazpacho-vs-zumo-mercurio-en-pescado","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio322.mp3",41805640,1742,"2022-07-28T06:37:04Z","0db794a6-c777-432d-b2b9-7bfce89edf70","323: En Búsqueda de la Felicidad, con Álvaro Sánchez","323-en-búsqueda-de-la-felicidad-con-álvaro-sánchez","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio323.mp3",88500040,3687,"2022-08-04T04:56:11Z","c662e27c-4604-4022-9627-f3ef11afe88b","324: El Poder de la Escritura Persuasiva, con Isra Bravo","324-el-poder-de-la-escritura-persuasiva-con-isra-bravo","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio324.mp3",28175252,2007,"2022-08-10T09:48:17Z","c3fe8608-7e41-4639-8740-e25cb3ccd131","325: Biomarcadores de Salud, Suplementos para Quemar Grasa, CBD y Psicodélicos, Stevia","325-biomarcadores-de-salud-suplementos-para-quemar-grasa-cbd-y-psicodélicos-stevia","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio325.mp3",40233905,1676,"2022-08-18T05:18:20Z","dfa6e9a6-5a22-4b77-b9fd-b33eb6369ccb","326: Lecciones Clásicas para la Vida Moderna, con Emilio del Río","326-lecciones-clásicas-para-la-vida-moderna-con-emilio-del-río","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio326.mp3",82987367,3458,"2022-08-25T05:55:11Z","3b37f608-c803-4ee1-9a3d-bd4d43c4b9ad","327: Relaciones de Pareja, con Joan Gallardo","327-relaciones-de-pareja-con-joan-gallardo","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio327.mp3",68415429,2851,"2022-08-31T16:09:56Z","96da554f-1578-41fd-8e67-030e5a018190","Beneficios de la Avena con Recetas + Lecciones de Epicteto","beneficios-de-la-avena-con-recetas-lecciones-de-epicteto","https://traffic.libsyn.com/secure/fitnessrevolucionario/PodcastAvenaEpictetoNuevo.mp3",20311462,1071,"2022-09-09T10:30:02Z","869c020b-2881-4700-9b74-a04978b219c7","328: Inteligencia, Siestas y Derrame Cerebral, Carbohidratos en Deportistas, Donar Sangre","328-inteligencia-siestas-y-derrame-cerebral-carbohidratos-en-deportistas-donar-sangre","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio328.mp3",43594756,1816,"2022-09-13T06:34:40Z","444a333d-784d-4402-9f83-448d55724240","329: Caída del Pelo y Tratamientos, con el Dr. Sergio Vañó","329-caída-del-pelo-y-tratamientos-con-el-dr-sergio-vañó","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio329.mp3",61477098,2562,"2022-09-21T04:47:24Z","a78ef87d-8936-4abe-b080-72decba70551","330: Snacks de Movimiento, Pesticidas, Belleza, Nutrigenómica, Leyes del Poder","330-snacks-de-movimiento-pesticidas-belleza-nutrigenómica-leyes-del-poder","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio330.mp3",52892024,2204,"2022-09-28T09:36:33Z","ab4aa5ab-1049-42b9-833b-a90b3373d4a7","331: Alimentos Animales y Ganadería Sostenible, con Pablo Manzano","331-alimentos-animales-y-ganadería-sostenible-con-pablo-manzano","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio331.mp3",39866455,2842,"2022-10-06T06:29:32Z","70501530-4a47-4bd7-9c32-10a27fcd5de4","Qué es el Entrenamiento de Fuerza y cómo Empezar","qué-es-el-entrenamiento-de-fuerza-y-cómo-empezar","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloEntrenamientoFuerzaIntro.mp3",15914280,771,"2022-10-08T08:49:04Z","e411c4f1-08c6-4d4a-98ff-77cb071bd814","332: Siempre en Pie, con Pepe García (El Estoico)","332-siempre-en-pie-con-pepe-garcía-el-estoico","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio332.mp3",67754636,2823,"2022-10-13T08:24:16Z","12d218c3-9195-424a-99d1-7ea5c9198e68","333: ¿Café malo a primera hora?, Lesiones, Gestionar Críticas, Antibióticos y grasa, 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7","deja-de-quejarte-la-ciudadela-interior-7","https://traffic.libsyn.com/secure/fitnessrevolucionario/LCI7.mp3",64541888,1614,"2022-11-02T07:16:08Z","d719d466-9596-4674-926c-77e6135b118b","335: Esperanza de Vida, Flujo Energético, Correr, Ducharse a Diario, Embarazo y Dieta Vegana","335-esperanza-de-vida-flujo-energético-correr-ducharse-a-diario-embarazo-y-dieta-vegana","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio335.mp3",43351671,1806,"2022-11-09T07:36:53Z","0fdd2f6d-9364-40d1-bcc2-1dbb35084df2","336: La Neurociencia de las Decisiones y las Conversaciones, con Mariano Sigman","336-la-neurociencia-de-las-decisiones-y-las-conversaciones-con-mariano-sigman","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio336.mp3",120269536,5011,"2022-11-16T13:27:21Z","027bc292-3f88-4042-bb80-386dcb5e21b5","¿Qué Rompe el Ayuno? O Qué Puedes Comer al Ayunar","qué-rompe-el-ayuno-o-qué-puedes-comer-al-ayunar","https://traffic.libsyn.com/secure/fitnessrevolucionario/QueRompeAyuno.mp3",15433773,482,"2022-11-21T13:42:28Z","bee3a2ef-4187-4c6d-97c1-7e3ae1b74123","Fluir para No Sufrir, con Ismael Cala (Ep. 337)","fluir-para-no-sufrir-con-ismael-cala-ep-337","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio337.mp3",64661320,2694,"2022-11-24T09:55:41Z","057e3be6-83a0-4d20-88f9-f063727dcd2c","Cómo ser Más Productivo – Ideas prácticas","cómo-ser-más-productivo-ideas-prácticas","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloProductividad.mp3",9521280,595,"2022-11-27T15:09:06Z","e712b6d1-b610-4983-a7cf-76532f83bf29","Proteína y Longevidad, Entrenamiento PHA, Acupuntura, Días entre entrenamientos, Protocolo Autoinmune Paleo (Ep. 338)","proteína-y-longevidad-entrenamiento-pha-acupuntura-días-entre-entrenamientos-protocolo-autoinmune-paleo-ep-338","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio338.mp3",47801682,1992,"2022-11-30T07:04:31Z","ae329f2b-5752-4632-952a-802ce365e66a","Más Joven durante más Tiempo, con el Dr. Ángel Durántez (Ep. 339)","más-joven-durante-más-tiempo-con-el-dr-ángel-durántez-ep-339","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio339.mp3",55829142,3982,"2022-12-08T10:35:00Z","23b867aa-3338-4712-a058-60f96f5ffc2e","Madrugar, Azul de Metileno, Gadgets, Rendimiento Oposiciones, Protector Solar (Ep. 340)","madrugar-azul-de-metileno-gadgets-rendimiento-oposiciones-protector-solar-ep-340","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio340.mp3",44225624,1843,"2022-12-14T08:51:44Z","91ead669-eca5-4237-8be4-757ec57757ea","Renacimiento Psicodélico y Salud Mental, con Antón Gómez-Escolar (Ep. 341)","renacimiento-psicodélico-y-salud-mental-con-antón-gómez-escolar-ep-341","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio341.mp3",90046698,3752,"2022-12-22T11:02:11Z","007277ae-9c4b-4f80-9c83-604ed8619b51","Impacto del Estatus en la Salud y Cómo Mejorarlo","impacto-del-estatus-en-la-salud-y-cómo-mejorarlo","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloEstatus.mp3",17050136,835,"2022-12-26T08:44:06Z","0a3f8004-6681-4f1a-b844-93c4f92925d4","Claves de la Felicidad según el Estoicismo y la Ciencia","claves-de-la-felicidad-según-el-estoicismo-y-la-ciencia","https://traffic.libsyn.com/secure/fitnessrevolucionario/LCI5_Felicidad_2.mp3",50029209,2239,"2022-12-27T08:40:20Z","5d201527-cad4-4fcb-9ebb-f29fe6fcf9a6","Qué es la Fatiga y Cómo Aprender a Sufrir, con Manuel Sola Arjona (Ep. 342)","qué-es-la-fatiga-y-cómo-aprender-a-sufrir-con-manuel-sola-arjona-ep-342","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio342.mp3",41304894,2950,"2022-12-30T09:45:39Z","f9e73690-ca9a-4be7-9937-4cabd6d919bc","Range (Amplitud) – Generalistas vs Especialistas. 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Arboleda (Ep. 353)","morir-bien-cuidados-paliativos-y-cannabis-con-maría-fernanda-arboleda-ep-353","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio353.mp3",77632056,3235,"2023-03-15T11:19:43Z","99eb9fa7-0775-4f88-be42-028b5003f13b","Cómo saber si estás con la pareja adecuada, con Walter Riso (Ep. 354)","cómo-saber-si-estás-con-la-pareja-adecuada-con-walter-riso-ep-354","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio_354.mp3",71005294,2958,"2023-03-22T08:34:12Z","61a503df-5cf9-4f35-842b-30376d07564c","La Guía del Magnesio: Beneficios, Alimentos, Suplementos","la-guía-del-magnesio-beneficios-alimentos-suplementos","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloMagnesio.mp3",7065871,371,"2023-03-26T06:38:54Z","ef0b93c9-e8bd-4a5d-8fc8-04752057d254","Alimenta tu Cerebro: nutrientes, eje intestino-cerebro, microbiota, inflamación, reserva cognitiva…","alimenta-tu-cerebro-nutrientes-eje-intestino-cerebro-microbiota-inflamación-reserva-cognitiva","https://traffic.libsyn.com/secure/fitnessrevolucionario/AlimentacinCerebro.mp3",11381908,1423,"2023-03-27T05:45:18Z","7bf37fa3-819b-45ce-81db-f8065a34cb35","Conquistando tus Miedos: La Ciudadela Interior 8","conquistando-tus-miedos-la-ciudadela-interior-8","https://traffic.libsyn.com/secure/fitnessrevolucionario/LCI8.mp3",71211840,1780,"2023-03-29T05:41:36Z","eeb89ade-334c-4a99-b9e9-41682b9cbb68","Creatina en Adolescentes, Retrasar la Menopausia, Germinados, Frío e Inmunidad, Lo Peor de la Humanidad (Ep. 355)","creatina-en-adolescentes-retrasar-la-menopausia-germinados-frío-e-inmunidad-lo-peor-de-la-humanidad-ep-355","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio355.mp3",39492172,1645,"2023-04-05T07:23:33Z","919953a1-84ce-4de9-9576-7786e729971f","Sexualidad Femenina durante toda la Vida, con Miriam Al Adib (Ep. 356)","sexualidad-femenina-durante-toda-la-vida-con-miriam-al-adib-ep-356","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio356.mp3",66629908,2776,"2023-04-13T06:49:53Z","e28f6aae-59fb-4e0e-a596-30ba544fbe6a","Envejecimiento e Inmortalidad, con Jose Luis Cordeiro (Ep. 357)","envejecimiento-e-inmortalidad-con-jose-luis-cordeiro-ep-357","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio357.mp3",68879991,2870,"2023-04-19T06:11:29Z","f2426a7b-a02e-48b9-8fcb-672b70fd83e3","Creatina/Cafeína y Genes, Alimentos y Envejecimiento, Elegir Omega 3, Fuerza vs. Hipertrofia, Qué hacer entre series (Ep. 358)","creatinacafeína-y-genes-alimentos-y-envejecimiento-elegir-omega-3-fuerza-vs-hipertrofia-qué-hacer-entre-series-ep-358","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio358.mp3",48775318,2032,"2023-04-26T05:22:16Z","8e14f713-8d2c-49c1-b43d-685949a570fb","El Poder de la Gratitud y Cómo Ponerla en 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360)","cómo-desarrollar-pensamiento-crítico-con-jaime-rodríguez-de-santiago-ep-360","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio361.mp3",71039795,2960,"2023-05-11T14:21:32Z","824ecc35-73dd-452a-a9b9-a0feea267d1e","Peligros de Cenar Tarde y Mejores Horarios de Comida","peligros-de-cenar-tarde-y-mejores-horarios-de-comida","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloCenarAntes.mp3",5242856,337,"2023-05-15T16:25:12Z","bfd6292a-8d35-4cc9-8d41-acb30595fe60","Interferencias Calcio-Hierro, NAC, SIBO, Estirar antes de Entrenar, Inteligencia artificial (Ep. 361)","interferencias-calcio-hierro-nac-sibo-estirar-antes-de-entrenar-inteligencia-artificial-ep-361","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio361r.mp3",55238430,2302,"2023-05-16T17:59:37Z","35b12658-e9c3-455d-912a-3d935f26e7ee","Cómo Hacer el Máximo Bien, con Pablo Melchor (Ep. 362)","cómo-hacer-el-máximo-bien-con-pablo-melchor-ep-362","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio362.mp3",67003563,2792,"2023-05-24T06:16:53Z","297c8025-e9b9-4a90-b74f-6e65433ad399","5 Cambios de Mentalidad para Perder Peso","5-cambios-de-mentalidad-para-perder-peso","https://traffic.libsyn.com/fitnessrevolucionario/ReglasMentalidad.mp3",9993534,399,"2023-05-27T10:13:18Z","65fb3983-891c-436a-ad10-2076a5f15c4a","Frank Suárez y Ben Greenfield, Estatinas, Fallos Nutriscore, Frío después de Entrenar, Vino y Longevidad (Ep. 363)","frank-suárez-y-ben-greenfield-estatinas-fallos-nutriscore-frío-después-de-entrenar-vino-y-longevidad-ep-363","https://traffic.libsyn.com/fitnessrevolucionario/Episodio363.mp3",52029131,2168,"2023-05-31T09:27:37Z","464c369a-ad59-4fe3-adfd-264d15282029","Descripción de Fármacos para Adelgazar y lo que Tu Médico No Te Cuenta, con el Dr. Borja Bandera (Ep. 364)","descripción-de-fármacos-para-adelgazar-y-lo-que-tu-médico-no-te-cuenta-con-el-dr-borja-bandera-ep-364","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio364.mp3",64829967,2701,"2023-06-09T05:52:22Z","b5240894-c5e1-4443-9690-cafdb77015c7","Diseña un Entorno de Trabajo Saludable (5 Ideas)","diseña-un-entorno-de-trabajo-saludable-5-ideas","https://traffic.libsyn.com/secure/fitnessrevolucionario/EntornoTrabajo_Audio.mp3",65267770,340,"2023-06-14T16:51:49Z","aeae3cd9-e4cd-441d-8d99-948355935306","Entrenamiento de Fuerza: Obesidad, Personas Mayores y Niños, con Felipe Isidro (Ep. 365)","entrenamiento-de-fuerza-obesidad-personas-mayores-y-niños-con-felipe-isidro-ep-365","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio365.mp3",78364321,3265,"2023-06-16T05:04:46Z","ecf5a8c4-2a40-4c50-986a-20dd68996b80","Crisis de los 40 ¿Mito o 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368)","aspartamo-y-cáncer-alulosa-valgo-de-rodilla-calorías-en-verdura-música-y-rendimiento-ep-368","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio368.mp3",46081989,1920,"2023-07-04T20:12:35Z","b1d8aec5-c7af-4bbe-ac44-9a15aec4df3f","Gordofobia, Sal, Cardio para perder grasa, Protocolos Respiración, Golpes Cabeza(Ep. 369)","gordofobia-sal-cardio-para-perder-grasa-protocolos-respiración-golpes-cabezaep-369","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio369.mp3",44484549,1853,"2023-07-12T06:08:48Z","673473d4-991f-47fe-b9db-d6164ab31855","Mejora tu Disciplina: La Ciudadela Interior 9","mejora-tu-disciplina-la-ciudadela-interior-9","https://traffic.libsyn.com/secure/fitnessrevolucionario/LCI9Disciplina.mp3",77342400,1934,"2023-07-25T05:56:20Z","fd9b7154-d809-4636-b7d9-91e5c0da8e1e","Reeducar al Cerebro para Mejorar el Pensamiento, con David del Rosario (Ep. 370)","reeducar-al-cerebro-para-mejorar-el-pensamiento-con-david-del-rosario-ep-370","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio371.mp3",72671090,3028,"2023-08-02T05:45:10Z","01ddcea5-9896-41f0-8051-fbdacc7cc7ce","Descanso de Dieta (Diet-Break) y Descanso del Entrenamiento","descanso-de-dieta-diet-break-y-descanso-del-entrenamiento","https://traffic.libsyn.com/secure/fitnessrevolucionario/VideoDescansoDietaEntreno.mp3",13752500,573,"2023-08-06T07:01:19Z","3ae05b91-2c8b-4aaa-870c-806645ca177f","Agujetas, Inositol para Fertilidad, Deficiencias Veganas, Crossfit+Gym, Ejercicio e Infecciones (Ep. 371)","agujetas-inositol-para-fertilidad-deficiencias-veganas-crossfitgym-ejercicio-e-infecciones-ep-371","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio371_2.mp3",39148114,1631,"2023-08-09T06:52:10Z","5190a556-3807-4ef6-a41f-0740b61ab15c","Mejora tu VO₂ máx para vivir más: Zona 2, HIIT y 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11","cómo-ser-libre-la-ciudadela-interior-11","https://traffic.libsyn.com/secure/fitnessrevolucionario/LCI11_Libre.mp3",53817600,1345,"2023-10-27T21:44:45Z","5a198197-2879-4a23-89c9-f15dcd5c5eb3","El Mito de las Zonas Azules: Documental Vivir 100 Años","el-mito-de-las-zonas-azules-documental-vivir-100-años","https://traffic.libsyn.com/fitnessrevolucionario/Zonas_Azules.mp3",9554504,384,"2023-10-30T18:32:37Z","833f4756-6b96-4cfd-ab35-fbc65df92a81","Optimizar composición corporal en la mujer y riesgos de competir, con Lucía Aguado (Ep. 379)","optimizar-composición-corporal-en-la-mujer-y-riesgos-de-competir-con-lucía-aguado-ep-379","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio379.mp3",61353591,2556,"2023-11-01T11:07:02Z","b94e0786-9c97-4e54-a44f-f24225e63d34","¿Es Malo Hacer Mucho Ejercicio? ¿Acorta la vida el deporte de élite?","es-malo-hacer-mucho-ejercicio-acorta-la-vida-el-deporte-de-élite","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloMaloMuchoEjercicio.mp3",7072941,442,"2023-11-05T12:17:54Z","ebe12894-3dc9-4070-a656-637d0e333f8e","Postura para Dormir, Protocolo BluePrint, Flexibilidad Metabólica, Ashwaghanda y Tiroides, Relaciones Tóxicas (Ep. 380)","postura-para-dormir-protocolo-blueprint-flexibilidad-metabólica-ashwaghanda-y-tiroides-relaciones-tóxicas-ep-380","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio380.mp3",93074394,2327,"2023-11-08T07:44:45Z","c4e116f2-8822-4728-9d67-a253182faa91","Aprende Mejor: las claves para aprender a aprender","aprende-mejor-las-claves-para-aprender-a-aprender","https://traffic.libsyn.com/secure/fitnessrevolucionario/AprenderMejor.mp3",10023074,583,"2023-11-13T06:52:30Z","868427f9-9168-40dc-b994-bfb482ddbe4c","Marcos Vázquez en Kaizen: Longevidad, Propósito y Morir a Cero","marcos-vázquez-en-kaizen-longevidad-propósito-y-morir-a-cero","https://traffic.libsyn.com/secure/fitnessrevolucionario/EntrevistaJaimeKaizenViveMas.mp3",71604337,3515,"2023-11-16T07:37:37Z","a6956db9-a015-4632-9ed6-0e0e026ac9c2","Glucosa e Insulina, Miopía y Luz Natural, Riesgos de los Antioxidantes, Glutatión, Críticas RRSS (Ep. 381)","glucosa-e-insulina-miopía-y-luz-natural-riesgos-de-los-antioxidantes-glutatión-críticas-rrss-ep-381","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio381.mp3",48928291,2039,"2023-11-23T06:44:18Z","ad2bc98a-670c-4c42-8955-9b42f880de69","Acné, Colágeno y Salud de la Piel, con Gustavo Garriga (Ep. 382)","acné-colágeno-y-salud-de-la-piel-con-gustavo-garriga-ep-382","https://traffic.libsyn.com/fitnessrevolucionario/Episodio382.mp3",69105062,2879,"2023-11-29T07:29:22Z","ae070a95-6370-45d6-b8e4-e67217f0fa69","Mejora tu Potencia: Ejercicios 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Rendimiento","cafeína-para-mejorar-el-rendimiento","https://traffic.libsyn.com/fitnessrevolucionario/AudioCafeina.mp3",10136990,397,"2023-12-17T08:05:42Z","917167ce-ec1a-4c90-97f9-371b9f672959","El Poder de los Antinutrientes: Fitatos, Lectinas, Saponinas, Oxalatos…","el-poder-de-los-antinutrientes-fitatos-lectinas-saponinas-oxalatos","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloAntinutrientes.mp3",11503928,"2023-12-19T06:31:24Z","ece2b95e-6ce2-4273-8c3a-b3c966e044f7","Alimentos Fermentados y Cómo Elegirlos (pan, lácteos, verduras y más), con Javi Maeztu (Ep. 385)","alimentos-fermentados-y-cómo-elegirlos-pan-lácteos-verduras-y-más-con-javi-maeztu-ep-385","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio385.mp3",79724778,3322,"2023-12-20T11:22:03Z","3c9e1458-733c-496e-a1db-39121d07c204","RAP estoico – música para entrenar","rap-estoico-música-para-entrenar","https://traffic.libsyn.com/secure/fitnessrevolucionario/RapInvicto.mp3",7702904,320,"2023-12-22T09:14:35Z","2a56799d-1f65-48dc-9733-f0d933dc21cb","Algoritmos para Mejorar la Vida, Marcos Vázquez en Charlando con Libros","algoritmos-para-mejorar-la-vida-marcos-vázquez-en-charlando-con-libros","https://traffic.libsyn.com/secure/fitnessrevolucionario/MarcosAlgoritmos.mp3",45015014,2813,"2023-12-24T11:42:55Z","28ee3808-4c22-4418-9f15-28c0f7371a39","Vencer la Ansiedad y Mejorar la Responsabilidad Personal, con Helena Echeverría (Ep. 386)","vencer-la-ansiedad-y-mejorar-la-responsabilidad-personal-con-helena-echeverría-ep-386","https://traffic.libsyn.com/fitnessrevolucionario/Episodio386.mp3",61485248,"2023-12-28T06:05:28Z","32dd8db2-94ad-466b-8d06-3d5ea662b5e7","Cardio y Fuerza, Tabaco y Deporte, Posponer Despertador, Comer Más, Colesterol LDL (Ep. 387)","cardio-y-fuerza-tabaco-y-deporte-posponer-despertador-comer-más-colesterol-ldl-ep-387","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio387.mp3",54405229,2267,"2024-01-03T07:48:05Z","bc5d2e6a-14a5-46cb-b885-77f7b02a22b4","Cómo Vivir según Montaigne, con Sergio San Juan (Ep. 388)","cómo-vivir-según-montaigne-con-sergio-san-juan-ep-388","https://traffic.libsyn.com/fitnessrevolucionario/Episodio388.mp3",53984553,2249,"2024-01-10T09:03:05Z","b6465930-9495-4f6c-918a-bad8c41f2c49","Supera tus Traumas y Cura tus Heridas Emocionales, con Rosa Molina (Ep. 389)","supera-tus-traumas-y-cura-tus-heridas-emocionales-con-rosa-molina-ep-389","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio389.mp3",65786048,2741,"2024-01-17T07:51:45Z","0efbeabd-51cf-412c-88b0-2ba2b8095c3e","Pierde 0.5 KG DE GRASA cada 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Ashwagandha","reduce-la-ansiedad-y-eleva-la-testosterona-con-ashwagandha","https://traffic.libsyn.com/fitnessrevolucionario/Audio_Ashwagandha.mp3",11160629,420,"2024-02-02T09:18:17Z","7aee66d9-efb8-42a2-819e-ef5445f85de7","Dieta Cetogénica y Salud Keto, con Oriol Roda y Néstor Sánchez (Ep. 391)","dieta-cetogénica-y-salud-keto-con-oriol-roda-y-néstor-sánchez-ep-391","https://traffic.libsyn.com/fitnessrevolucionario/Episodio391.mp3",80782424,3366,"2024-02-07T13:46:42Z","f7b2391b-dc76-4006-b5e3-7069df784b4f","Pulsaciones y Longevidad, HRV y Recuperación, Salmón y Mercurio, Recuperar Sueño, Qué buscan las mujeres (Ep. 392)","pulsaciones-y-longevidad-hrv-y-recuperación-salmón-y-mercurio-recuperar-sueño-qué-buscan-las-mujeres-ep-392","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio392.mp3",57038998,2377,"2024-02-14T06:55:27Z","474f6874-ea5a-4570-aca6-a5997b060036","Desayunos para Adelgazar (Elevar el GLP-1 natural)","desayunos-para-adelgazar-elevar-el-glp-1-natural","https://traffic.libsyn.com/fitnessrevolucionario/AudioarticuloGLP1.mp3",9891080,499,"2024-02-19T14:11:40Z","3d6a7b66-418f-412c-9d15-43075998db01","Aprender es un Superpoder: Marcos Vázquez en EduHacking","aprender-es-un-superpoder-marcos-vázquez-en-eduhacking","https://traffic.libsyn.com/secure/fitnessrevolucionario/eduhackingMV.mp3",63710426,3471,"2024-02-24T07:29:06Z","889b738a-f939-4808-9cac-862aebef78ac","Bebidas Energéticas, Sonidos Binaurales, Gimnasio y Luz artificial, Creatina en Ciclistas, Ser Agradabl (Ep. 393)","bebidas-energéticas-sonidos-binaurales-gimnasio-y-luz-artificial-creatina-en-ciclistas-ser-agradabl-ep-393","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio393.mp3",48413575,2017,"2024-02-28T07:53:15Z","8e5b498e-9718-4838-8030-161e4962d505","Aprovechando la Inteligencia Artificial, con Mariano Sigman (Ep. 394)","aprovechando-la-inteligencia-artificial-con-mariano-sigman-ep-394","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio394.mp3",113576337,4732,"2024-03-07T07:24:08Z","e1f1d3e8-2418-4ef7-b9c4-313ed8913e32","No Tomes estos Suplementos","no-tomes-estos-suplementos","https://traffic.libsyn.com/secure/fitnessrevolucionario/Audio_SuplementosNoTomar.mp3",12521069,491,"2024-03-12T06:51:26Z","0699e88a-1e8b-4faa-8fb7-a7f4f0e9a63c","Longevidad y Cómo Vivir Más, con Marcos Vázquez","longevidad-y-cómo-vivir-más-con-marcos-vázquez","https://traffic.libsyn.com/secure/fitnessrevolucionario/EntrevistaEnsoMovers.mp3",87191695,3630,"2024-03-15T08:43:08Z","16ee12f2-cfc1-443e-b89a-375e93626beb","Yerba Mate, Memoria y Maternidad, Correr Maratones, Mujeres y Fuerza, Calzado Minimalista (Ep. 395)","yerba-mate-memoria-y-maternidad-correr-maratones-mujeres-y-fuerza-calzado-minimalista-ep-395","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio395.mp3",43040082,1793,"2024-03-20T07:55:16Z","5a6a0252-d9e6-4659-9906-18c82fbcf579","HIIT Y CORAZÓN: ¿Lo mejor para reducir la placa?","hiit-y-corazón-lo-mejor-para-reducir-la-placa","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioHIITCorazon.mp3",8308085,328,"2024-03-25T14:04:01Z","35fc01bb-3e33-4cf9-9983-d89a88c6c038","Los mejores libros: Antifrágil y Amplitud, con Val Muñoz de Bustillo (Ep. 396)","los-mejores-libros-antifrágil-y-amplitud-con-val-muñoz-de-bustillo-ep-396","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio396.mp3",81074577,3378,"2024-03-27T08:41:47Z","7bbc145a-6ceb-4be8-93e7-8b16ad713241","Domina Tu Envidia: La Ciudadela Interior 13","domina-tu-envidia-la-ciudadela-interior-13","https://traffic.libsyn.com/fitnessrevolucionario/LCI13_Envidia.mp3",31142665,1298,"2024-04-02T08:03:58Z","27ae5209-b149-4856-b31a-1426046ba86a","Cura tu Dolor de Espalda","cura-tu-dolor-de-espalda","https://traffic.libsyn.com/secure/fitnessrevolucionario/PodcastDolorEspalda.mp3",11671185,460,"2024-04-06T10:29:53Z","57014d20-2cbf-4de0-8fd9-f31bc78afd55","Aprender de los Fracasos para Avanzar, con Ramón Blanco (Ep. 397)","aprender-de-los-fracasos-para-avanzar-con-ramón-blanco-ep-397","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio397.mp3",64143469,2673,"2024-04-11T07:13:54Z","8d9f2afd-d568-4f54-a862-96bd8d716d3f","Creatina y Función Renal, Hambre y Antojos, Proteína y Corazón, Callo Solar, Estudiar Oposiciones (Ep. 398)","creatina-y-función-renal-hambre-y-antojos-proteína-y-corazón-callo-solar-estudiar-oposiciones-ep-398","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio398.mp3",50782149,2116,"2024-04-16T05:07:19Z","7bed0575-b540-4354-bd89-74230788b21c","Café Descafeinado: ¿Mismos Beneficios que el Normal?","café-descafeinado-mismos-beneficios-que-el-normal","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioDescafeinado.mp3",10774366,439,"2024-04-19T07:48:22Z","f9fa19d6-5ac8-4634-8984-42553070a40e","Ejercicio contra el Cáncer, con Adrián Castillo (Ep. 399)","ejercicio-contra-el-cáncer-con-adrián-castillo-ep-399","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio399.mp3",72353232,3015,"2024-04-24T06:49:07Z","7611c03e-5ac1-4eb7-beed-242ff8019749","Educa tu Cerebro, con David Bueno (Ep. 400)","educa-tu-cerebro-con-david-bueno-ep-400","https://traffic.libsyn.com/fitnessrevolucionario/Episodio400.mp3",65465682,2728,"2024-05-02T09:36:57Z","7bbf4f64-a66f-40c5-b383-1ac96097b84d","Entrena Fuerza en Poco Tiempo (2 sesiones x semana)","entrena-fuerza-en-poco-tiempo-2-sesiones-x-semana","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioEntrenamientoPocoTiempo.mp3",12917478,514,"2024-05-07T10:37:12Z","df3f7470-9c7f-4aae-bee1-c46e5eb9f3b3","Respiración nasal, Suplementos Colesterol, Joe Dispenza, Amenorrea Hipotalámica, Clorofila (Ep. 401)","respiración-nasal-suplementos-colesterol-joe-dispenza-amenorrea-hipotalámica-clorofila-ep-401","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio401.mp3",45537180,1897,"2024-05-08T13:35:51Z","958800b3-1fd6-49b9-a0c9-9bde57cae70c","Entrenamiento Oclusivo, Nutrición y Sueño en Alto Rendimiento, con Juanjo Moreno (Ep. 402)","entrenamiento-oclusivo-nutrición-y-sueño-en-alto-rendimiento-con-juanjo-moreno-ep-402","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio402.mp3",74122453,3088,"2024-05-16T07:06:41Z","f90ed6a7-c4fe-4f3c-a8ec-fce9811c0397","Combinación de Alimentos ¿Se puede mezclar Proteína y Almidón?","combinación-de-alimentos-se-puede-mezclar-proteína-y-almidón","https://traffic.libsyn.com/secure/fitnessrevolucionario/CombinacionAlimentos.mp3",10868090,"2024-05-19T08:07:18Z","9666f756-e9f3-4466-ba9e-e7d959e36baf","Potencia tu Deseo Sexual, con Laura Cámara (Ep. 403)","potencia-tu-deseo-sexual-con-laura-cámara-ep-403","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio403.mp3",70589653,2941,"2024-05-22T06:24:26Z","98fdf59a-f673-4c49-affb-30c3ba94e69d","Mejora tu RENDIMIENTO MENTAL: Hábitos y Suplementos","mejora-tu-rendimiento-mental-hábitos-y-suplementos","https://traffic.libsyn.com/secure/fitnessrevolucionario/RendimientoCerebro.mp3",12298666,484,"2024-05-28T19:12:20Z","04ecc93f-952f-40fa-b126-c1bff95da5f4","Disfruta el Placer: La Ciudadela Interior 14","disfruta-el-placer-la-ciudadela-interior-14","https://traffic.libsyn.com/secure/fitnessrevolucionario/LCI14_Placer.mp3",35709914,1488,"2024-05-30T07:40:09Z","cb46b6ab-ed17-42f0-9872-74f7b5a7ead3","Ayuno y Riesgo Cardiovascular, Testosterona y Cáncer de Próstata, Bostezar, Cetonas exógenas y Esperanza de Vida (Ep. 404)","ayuno-y-riesgo-cardiovascular-testosterona-y-cáncer-de-próstata-bostezar-cetonas-exógenas-y-esperanza-de-vida-ep-404","https://traffic.libsyn.com/fitnessrevolucionario/Episodio404.mp3",49816037,2076,"2024-06-05T15:04:47Z","f6cac877-75d7-4a2f-904c-53e36269e81e","Mejora tu Salud Intestinal, con Miriam Ruíz (Ep. 405)","mejora-tu-salud-intestinal-con-miriam-ruíz-ep-405","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio405.mp3",65844980,2744,"2024-06-12T16:51:55Z","55a191a6-7c42-4f0c-a379-08075d99453e","¿Debes tomar Lácteos? Beneficios, Riesgos y Cuáles son los Mejores","debes-tomar-lácteos-beneficios-riesgos-y-cuáles-son-los-mejores","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioLacteos.mp3",12813156,504,"2024-06-19T08:35:31Z","fcd3f509-baf7-452a-8724-e930d525a318","Microplásticos, Ayuno en la Mujer, Trabajo a Turnos, Creatina, Hiperventilación (Ep. 406)","microplásticos-ayuno-en-la-mujer-trabajo-a-turnos-creatina-hiperventilación-ep-406","https://traffic.libsyn.com/fitnessrevolucionario/Episodio406.mp3",52981451,2208,"2024-06-26T04:26:10Z","f69000f9-8c3c-4c91-a74f-667de50e4f40","Superpoderes para Crear Hábitos y Vivir Mejor, con Mago More (Ep. 407)","superpoderes-para-crear-hábitos-y-vivir-mejor-con-mago-more-ep-407","https://traffic.libsyn.com/fitnessrevolucionario/Episodio407.mp3",92435962,3851,"2024-07-05T06:47:15Z","de8d4886-ca8a-445a-aa61-cf428e514cf9","Medicina Convencional vs. Medicina Alternativa, Homeopatía, Acupuntura… con Val Muñoz de Bustillo (Ep. 408)","medicina-convencional-vs-medicina-alternativa-homeopatía-acupuntura-con-val-muñoz-de-bustillo-ep-408","https://traffic.libsyn.com/fitnessrevolucionario/Episodio408.mp3",93225771,3884,"2024-07-11T05:36:08Z","6bb4dab3-5d7a-482b-839b-2a9856cd5fae","¿Cuánto Sol Necesitas? ¿Hay que Usar Protector Solar?","cuánto-sol-necesitas-hay-que-usar-protector-solar","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloExposicionSol.mp3",13728063,544,"2024-07-15T14:44:54Z","24ee0f91-c5a4-405f-b09a-af027a7d714a","Músculo y Grasa Óptimos, Vitamina D+K2, Suplementos Picos de Glucosa, Cáncer, IA en niños (Ep. 409)","músculo-y-grasa-óptimos-vitamina-dk2-suplementos-picos-de-glucosa-cáncer-ia-en-niños-ep-409","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio409.mp3",49603505,2067,"2024-07-18T05:22:07Z","ba448d1a-4195-42e7-97e9-042a09ddbc37","Activa tus Mitocondrias con Hábitos y Suplementos, con Antonio Valenzuela (Ep. 410)","activa-tus-mitocondrias-con-hábitos-y-suplementos-con-antonio-valenzuela-ep-410","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio410.mp3",81303062,3721,"2024-07-24T06:09:19Z","325ec442-4b7e-4eb4-a3a8-d3ab224e5884","Los 6 Enemigos de tu Corazón, con el Dr. José Abellán (Ep. 411)","los-6-enemigos-de-tu-corazón-con-el-dr-josé-abellán-ep-411","https://traffic.libsyn.com/fitnessrevolucionario/Episodio411.mp3",89891084,3745,"2024-08-01T05:07:08Z","07475617-eef2-42f4-837a-d30f3c6b3db7","https://traffic.libsyn.com/fitnessrevolucionario/LCI10_Final_Republicacion.mp3",37755408,1764,"2024-08-07T08:34:21Z","06ba1510-1cf7-428b-9763-1a63ea9c4c08","Omega 3 y Corazón, Pesticidas, Xilitol, Creatina y Calvicie, Greens y Tendones (Ep. 412)","omega-3-y-corazón-pesticidas-xilitol-creatina-y-calvicie-greens-y-tendones-ep-412","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio412.mp3",49475609,2061,"2024-08-15T06:37:22Z","eee3e2a7-d452-48c3-98c1-3b4cd7b87119","Menopausia, Terapias Hormonales y Fuerza, con la Dra. Marimer Pérez (Ep. 413)","menopausia-terapias-hormonales-y-fuerza-con-la-dra-marimer-pérez-ep-413","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio413.mp3",88360861,3682,"2024-08-21T09:57:00Z","242ec8e6-3a12-49f7-b6f8-80c7424bc4de","Deja de Culparte: La Ciudadela Interior 15","deja-de-culparte-la-ciudadela-interior-15","https://traffic.libsyn.com/secure/fitnessrevolucionario/LCI15_Culpa.mp3",30704070,1333,"2024-08-29T05:30:23Z","61c131d8-df80-4d44-ab3f-996cbba14132","Trabajo de Core, Parches Detox, Fuerza en Ayunas, Keto y Epilepsia, Conspiraciones (Ep. 414)","trabajo-de-core-parches-detox-fuerza-en-ayunas-keto-y-epilepsia-conspiraciones-ep-414","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio414.mp3",51764563,2157,"2024-09-04T14:38:28Z","ba555a42-980d-4b23-a6bf-a5514d573e23","Domínate a ti Mismo – La Ciencia del Autocontrol","domínate-a-ti-mismo-la-ciencia-del-autocontrol","https://traffic.libsyn.com/secure/fitnessrevolucionario/VideoAutocontrol.mp3",18391400,734,"2024-09-11T05:53:30Z","9e87483e-610c-479c-8c09-d5a5ed3c31ab","Mejores Sartenes, Crisis de Testosterona, Legumbres, Colágeno y Piel, Muerte (Ep. 415)","mejores-sartenes-crisis-de-testosterona-legumbres-colágeno-y-piel-muerte-ep-415","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio415.mp3",72939212,1823,"2024-09-23T21:28:15Z","c3d3793f-9143-4584-b881-21e593437acf","Mitos sobre los Picos de Glucosa y Salud Metabólica, con Ismael Galancho (Ep. 416)","mitos-sobre-los-picos-de-glucosa-y-salud-metabólica-con-ismael-galancho-ep-416","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio416.mp3",76060322,3169,"2024-10-08T06:19:05Z","b3543703-abc4-4b27-99a8-ccf4872cb7ae","Burnout o Estrés Laboral, con Carlos Cenalmor (Ep. 417)","burnout-o-estrés-laboral-con-carlos-cenalmor-ep-417","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio417.mp3",76373164,3182,"2024-10-16T13:57:58Z","b595d044-2037-4d1c-8b00-8b91d951a7dc","Reduce el Riesgo de Demencia un 45%","reduce-el-riesgo-de-demencia-un-45","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloAlzheimer.mp3",16958496,680,"2024-10-21T16:17:01Z","9ca19806-1bd6-4dfa-8b90-a1fe190214cf","Snacks de Fuerza, Rucking (gravitostato), Pérdida Muscular, Hielo en Lesiones, Lácteos Enteros o Desnatados (Ep. 418)","snacks-de-fuerza-rucking-gravitostato-pérdida-muscular-hielo-en-lesiones-lácteos-enteros-o-desnatados-ep-418","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio418.mp3",41558627,1732,"2024-10-23T12:09:26Z","ba284457-6ea8-459c-aabb-0bc2924be854","Sabiduría Clásica para la Vida Moderna, con Fabián C. Barrio (Ep. 419)","sabiduría-clásica-para-la-vida-moderna-con-fabián-c-barrio-ep-419","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio419.mp3",78351156,"2024-10-30T10:47:49Z","4e64f9d6-9000-4a2a-80bd-d83ce67e3296","Mejor Café y Forma de Preparación","mejor-café-y-forma-de-preparación","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioElegirCafe.mp3",8616034,343,"2024-11-08T05:31:02Z","4a3f3733-fdbb-49f3-b12e-c0a3cc543458","Pizza y harinas, nuevos adipocitos, creatina en mayores, protectores solares y pensamiento crítico (Ep. 420)","pizza-y-harinas-nuevos-adipocitos-creatina-en-mayores-protectores-solares-y-pensamiento-crítico-ep-420","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio420.mp3",46589184,1941,"2024-11-12T14:24:53Z","d4bbd410-21d7-48bd-99d3-861b95b55027","Como Tener Tiempo para Todo, con Patri Psicóloga (Ep. 421)","como-tener-tiempo-para-todo-con-patri-psicóloga-ep-421","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio421.mp3",73380159,3057,"2024-11-20T05:45:07Z","e0f0d279-150b-49e6-a813-aa99d85f8107","Morir Mejor y Vida tras la Muerte, con Val Muñoz de Bustillo (Ep. 422)","morir-mejor-y-vida-tras-la-muerte-con-val-muñoz-de-bustillo-ep-422","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio422.mp3",83456319,3477,"2024-11-27T11:53:41Z","0c3dd6ce-7472-41aa-b7c9-87b0057432db","Cena y Sobrepeso: Impacto de los horarios en la acumulación de grasa","cena-y-sobrepeso-impacto-de-los-horarios-en-la-acumulación-de-grasa","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioCHNoche.mp3",9993845,392,"2024-12-03T16:42:34Z","d81bf269-1713-43e8-a98e-7e904806c0f4","Chicles, Superseries, Ondas Electromagnéticas, IA y estoicismo, Inseguridad por el Físico (Ep. 423)","chicles-superseries-ondas-electromagnéticas-ia-y-estoicismo-inseguridad-por-el-físico-ep-423","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio423.mp3",48279411,2012,"2024-12-12T08:23:15Z","40f8d5e5-0798-4a5d-b357-1c2be05adf0f","Salud de la Próstata, Hiperplasia, Cáncer y más, con el Dr. Javier Romero (Ep. 424)","salud-de-la-próstata-hiperplasia-cáncer-y-más-con-el-dr-javier-romero-ep-424","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio424.mp3",52682402,2195,"2024-12-19T08:37:00Z","a3ac196a-7593-4974-b6af-2d6ab461c7f1","Presentación Momentum – ¡Nuevo Programa!","presentación-momentum-nuevo-programa","https://traffic.libsyn.com/secure/fitnessrevolucionario/PresentacionMomentum.mp3",12031533,376,"2024-12-26T16:05:28Z","1d397d14-b525-4d9e-bea3-82a183499860","Café en Ayunas, Fumar y Pérdida de Peso, Resveratrol, Tapones para Dormir, Fuerza y Ciclo Menstrual (Ep. 425)","café-en-ayunas-fumar-y-pérdida-de-peso-resveratrol-tapones-para-dormir-fuerza-y-ciclo-menstrual-ep-425","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio425.mp3",45890147,1912,"2025-01-02T05:39:21Z","b7c175c4-c863-4525-8983-8e31a0ec55fe","Profesiones con menos Alzheimer y Sabia Mente","profesiones-con-menos-alzheimer-y-sabia-mente","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloProfesionesAlzheimer.mp3",12891841,664,"2025-01-09T16:59:56Z","33b6d0ca-f6dc-47c4-ba2e-9131630ec510","La Psicología y Filosofía de la Inversión, con Javier Ruiz (Ep. 426)","la-psicología-y-filosofía-de-la-inversión-con-javier-ruiz-ep-426","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio426.mp3",70760181,2948,"2025-01-14T08:13:39Z","46faf6f9-e445-444f-ac85-732307a1d535","Logra Tu Mejor Vida en 2025","logra-tu-mejor-vida-en-2025","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioMejorVida.mp3",11875665,"2025-01-17T07:01:52Z","3154d461-419e-4697-8cc9-a3d1ba9590c4","La Ecuación de la Salud e Impostores de la Longevidad, con Carlos López Otín (Ep. 427)","la-ecuación-de-la-salud-e-impostores-de-la-longevidad-con-carlos-lópez-otín-ep-427","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio427.mp3",94462856,3936,"2025-01-22T14:32:27Z","ebe260be-7965-40a7-aafc-41c5bc5f3217","Beneficios de la Sauna y Cómo Empezar","beneficios-de-la-sauna-y-cómo-empezar","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioSauna.mp3",10111621,"2025-01-24T08:53:01Z","c9b45fdb-77b8-40ea-9c78-03a459781d11","Creatina en Ayunas, Limpieza Hepática, Test Edad Biológica, Hipopresivos, Psicología Evolucionista (Ep. 428)","creatina-en-ayunas-limpieza-hepática-test-edad-biológica-hipopresivos-psicología-evolucionista-ep-428","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio428.mp3",53724374,2238,"2025-01-29T07:14:04Z","c2f930d6-06c9-46a2-b442-fe3e7148e566","Líbrate del Dolor: La Ciudadela Interior 16","líbrate-del-dolor-la-ciudadela-interior-16","https://traffic.libsyn.com/secure/fitnessrevolucionario/LaCiudadelaInterior16.mp3",36067897,1503,"2025-02-05T08:33:34Z","e301133c-de33-4cdd-9548-b22d70419f5c","Inteligencia Artificial y Salud: Medicina, Psicología y Más","inteligencia-artificial-y-salud-medicina-psicología-y-más","https://traffic.libsyn.com/secure/fitnessrevolucionario/Audio_IA_Salud.mp3",12808809,513,"2025-02-10T10:20:58Z","5d8a6066-d979-4f59-bf53-ab37bede5d7d","Entiende tu Personalidad para Mejorar, con José Luis Carrasco (Ep. 429)","entiende-tu-personalidad-para-mejorar-con-josé-luis-carrasco-ep-429","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio429.mp3",67281925,2803,"2025-02-12T11:33:06Z","e4ec54c2-ddec-49cf-9ba8-12ec3d872c3d","Matrimonio, Salud y Felicidad","matrimonio-salud-y-felicidad","https://traffic.libsyn.com/secure/fitnessrevolucionario/Audiomatrimoniosalud.mp3",6298955,248,"2025-02-14T08:58:43Z","4c0d3ece-b3b5-4a3c-a926-b844932e3cbc","Prepárate para un mundo dominado por la IA, con Pablo Vázquez (Ep. 430)","prepárate-para-un-mundo-dominado-por-la-ia-con-pablo-vázquez-ep-430","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio430.mp3",65777138,2740,"2025-02-19T09:59:26Z","a619bff0-53ca-4a0f-9709-a17dc89d6b5c","Nervio Vago y Ansiedad, Croquetas, Grasa Abdominal, Distribución Entrenamiento Semanal y Coherencia Evolutiva (Ep. 431)","nervio-vago-y-ansiedad-croquetas-grasa-abdominal-distribución-entrenamiento-semanal-y-coherencia-evolutiva-ep-431","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio431.mp3",54035963,2251,"2025-02-26T14:57:16Z","1ef201d3-0123-4133-a6c2-da59978e8680","¿Crisis de Salud Mental o Patologización de lo Cotidiano? con Alberto Moreno (Ep. 432)","crisis-de-salud-mental-o-patologización-de-lo-cotidiano-con-alberto-moreno-ep-432","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio432.mp3",68606020,2859,"2025-03-05T14:42:36Z","9dad8501-7d53-4b9c-a203-99f15559d006","Leche de Cabra, Oveja o Vaca ¿Cuál es la Mejor?","leche-de-cabra-oveja-o-vaca-cuál-es-la-mejor","https://traffic.libsyn.com/secure/fitnessrevolucionario/ArticuloLecheVacaCabra.mp3",10926670,548,"2025-03-07T06:39:37Z","5a1a0524-75c8-4534-a295-c5dc615dc305","Congelar Pan, Fuerza después de los 50, PNI, Nutrición Desactualizada, Agua con Sal (Ep. 433)","congelar-pan-fuerza-después-de-los-50-pni-nutrición-desactualizada-agua-con-sal-ep-433","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio433.mp3",43025166,1997,"2025-03-20T14:21:32Z","906123b0-27bc-47ba-9908-8fb0a44af810","Sabia Mente o Cómo Tomar Mejores Decisiones: Modelos Mentales, Sesgos Cognitivos etc.","sabia-mente-o-cómo-tomar-mejores-decisiones-modelos-mentales-sesgos-cognitivos-etc","https://traffic.libsyn.com/secure/fitnessrevolucionario/IntroSabiaMente2.mp3",42149145,"2025-03-27T12:01:15Z","5b6c0db3-8283-40cc-82cb-ce9f05934b0f","Aceites para Freir / AirFryer, Ejercicio y Resfriado, Péptidos BPC-157, Síndrome Premenstrual (Ep. 434)","aceites-para-freir-airfryer-ejercicio-y-resfriado-péptidos-bpc-157-síndrome-premenstrual-ep-434","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio434.mp3",43663888,1819,"2025-04-04T13:43:03Z","79b70305-505a-41a4-a16a-3ab225fcbdac","Microbiota, Pérdida de Peso y Ganancia Muscular","microbiota-pérdida-de-peso-y-ganancia-muscular","https://traffic.libsyn.com/secure/fitnessrevolucionario/CongresoMicrobiotaWebotanix2.mp3",27974232,1426,"2025-04-09T13:39:43Z","c0dac4ef-0bbe-4ce0-b34e-a262d87b19c7","Aumenta el Glutatión con Estilo de Vida y GlyNAC","aumenta-el-glutatión-con-estilo-de-vida-y-glynac","https://traffic.libsyn.com/secure/fitnessrevolucionario/Glutation.mp3",10032703,"2025-04-11T08:51:38Z","05f0214e-cc64-4739-94bf-16d8541c93ae","La Culpa de Occidente y la Defensa de Nuestros Valores, con Val Muñoz de Bustillo (Ep. 435)","la-culpa-de-occidente-y-la-defensa-de-nuestros-valores-con-val-muñoz-de-bustillo-ep-435","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio435.mp3",76471594,3186,"2025-04-16T10:49:15Z","93892a54-df83-4af6-afe9-d9a908e88ff7","Deja de Pasar Hambre, con Ismael Galancho (Ep. 436)","deja-de-pasar-hambre-con-ismael-galancho-ep-436","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio436.mp3",57500874,3095,"2025-04-23T14:04:28Z","ad805fd8-dcb4-471a-9a13-6bc6b03e1641","Habilidades Mentales para Mejorar tu Vida","habilidades-mentales-para-mejorar-tu-vida","https://traffic.libsyn.com/secure/fitnessrevolucionario/HabilidadesMentales.mp3",11282040,449,"2025-04-25T10:11:18Z","07a11354-6220-404c-b10c-b73721ae5d1e","Saltarse el Desayuno o la Cena, Déficit y Rendimiento, Altas Capacidades, Éxito, TRT (Ep. 437)","saltarse-el-desayuno-o-la-cena-déficit-y-rendimiento-altas-capacidades-éxito-trt-ep-437","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio437.mp3",47708897,1988,"2025-04-30T10:51:34Z","3ccc11c2-8466-4623-a81f-e887ea9c3b01","Las Claves del Aprendizaje, con Sergio San Juan (Ep. 438)","las-claves-del-aprendizaje-con-sergio-san-juan-ep-438","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio438.mp3",116789399,2920,"2025-05-08T05:20:30Z","add23caa-3830-46d3-985e-57242fd54239","Tests del Corazón: Frecuencia Cardiaca, HRV, Recuperación Cardiaca","tests-del-corazón-frecuencia-cardiaca-hrv-recuperación-cardiaca","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioSaludCorazon.mp3",7830236,308,"2025-05-09T07:20:37Z","84daafb0-5092-4607-bac0-ce802c7268ff","Duerme Mejor, con Alba García-Aragón","duerme-mejor-con-alba-garcía-aragón","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio439.mp3",70575235,"2025-05-14T07:21:59Z","a52ad616-b327-46fc-b21e-94ed313d7ba8","Riesgos Frutos Secos, Entrenamiento Completo, Botox, Vacuna y Demencia, Leer en Papel vs. Digital, Gafas Rojas","riesgos-frutos-secos-entrenamiento-completo-botox-vacuna-y-demencia-leer-en-papel-vs-digital-gafas-rojas","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio440.mp3",51005968,2125,"2025-05-21T05:53:37Z","3e72a388-9d70-4303-a546-e1bb61d1b3e6","Perder Grasa y Fármacos para Perder Peso, con Laura Bartolomé","perder-grasa-y-fármacos-para-perder-peso-con-laura-bartolomé","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio441.mp3",97072802,4045,"2025-05-29T08:17:29Z","36419a19-3ea1-467d-90ed-3b69665f0e68","Dieta Antiinflamatoria: Gluten, Lácteos, Aceites Vegetales y más…","dieta-antiinflamatoria-gluten-lácteos-aceites-vegetales-y-más","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioDietaAntiInflamatoria.mp3",11220458,613,"2025-06-03T10:37:44Z","67a5b1ae-9869-4333-a764-9f29ac184fe2","Presente y Futuro del Mundo, con Borja Fernández","presente-y-futuro-del-mundo-con-borja-fernández","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio442.mp3",100013145,4167,"2025-06-05T07:44:51Z","a7e3e4b8-c03a-4569-845c-67a672f64e80","Sedentarismo Cognitivo y Cómo Evitar que la IA Atrofie nuestro Cerebro","sedentarismo-cognitivo-y-cómo-evitar-que-la-ia-atrofie-nuestro-cerebro","https://traffic.libsyn.com/secure/fitnessrevolucionario/SedentarismoCognitivomp3.mp3",8049785,408,"2025-06-07T09:15:09Z","913c717b-5f54-4f2b-b817-9befc997422e","Riesgos Ashwagandha, No Respondedores al Ejercicio, Gafas de Sol, Entrenamiento Híbrido, Soja","riesgos-ashwagandha-no-respondedores-al-ejercicio-gafas-de-sol-entrenamiento-híbrido-soja","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio443.mp3",50848606,2119,"2025-06-11T14:00:18Z","fd95cf0c-2fec-490d-b992-54f47fcef6e3","¿Mejor no Suplementar con Vitamina D? Nueva Guía","mejor-no-suplementar-con-vitamina-d-nueva-guía","https://traffic.libsyn.com/secure/fitnessrevolucionario/AudioGuiaVitaminaD.mp3",13455964,533,"2025-06-15T10:19:21Z","72b7bcf5-1e55-470f-b24b-f67974ad5c1e","Esteroides, Malos Divulgadores y Entrenamiento para Longevidad, con Álvaro Bernal","esteroides-malos-divulgadores-y-entrenamiento-para-longevidad-con-álvaro-bernal","https://traffic.libsyn.com/secure/fitnessrevolucionario/Episodio444.mp3",93136880,3881,"2025-06-18T07:36:14Z","8b55e703-e818-41da-b325-3b385bb28ecb","Sabiduría de Japón a través de 10 palabras, con Marcos Cartagena","sabiduría-de-japón-a-través-de-10-palabras-con-marcos-cartagena","https://traffic.libsyn.com/fitnessrevolucionario/Episodio445.mp3",64797994,2700,"2025-06-25T08:08:37Z","0d61e99a-534b-4631-b340-48dfd545cec3","Agua de Mar, Multivitamínico, Programa Fuerza, Mucha Fruta, BCAAs","agua-de-mar-multivitamínico-programa-fuerza-mucha-fruta-bcaas","https://traffic.libsyn.com/fitnessrevolucionario/Episodio446.mp3",46675075,1945,"2025-07-02T10:45:19Z","0242aba8-2d73-4982-b0f0-db2f49ae49bc","Altura, Longevidad y Cáncer","altura-longevidad-y-cáncer","https://traffic.libsyn.com/fitnessrevolucionario/AudioAltura2.mp3",11948190,469,"2025-07-09T07:55:06Z","989ca268-ca5b-459f-9988-cfc80de52be5","Hinchazón abdominal, SIBO y Otros Problemas Digestivos, con la Dra. 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Cocina","descansos-de-creatina-risoterapia-alimentación-unani-ia-y-salud-mental-suero-en-la-cocina","https://traffic.libsyn.com/fitnessrevolucionario/Episodio451.mp3",47783502,1991,"2025-08-20T11:03:44Z","bdfd6109-faaf-43f5-b06b-0957d3631135","Lesiones en Hombro, Cuello o Suelo Pélvico, con Toni Pérez","lesiones-en-hombro-cuello-o-suelo-pélvico-con-toni-pérez","https://traffic.libsyn.com/fitnessrevolucionario/Episodio452.mp3",157138175,3928,"2025-08-29T19:00:17Z","b887ae0b-94e6-4ce7-96fc-1834828b29b4","Gafas con Filtro de Luz Azul ¿Funcionan?","gafas-con-filtro-de-luz-azul-funcionan","https://traffic.libsyn.com/fitnessrevolucionario/AudioGafasRojas.mp3",9248798,"2025-09-04T15:36:15Z","665f6996-cc4d-4f42-9791-07e25c1bab97","10% Ultraprocesados, Adaptación Metabólica, Sauna infrarroja, Cocinar con Creatina, Smartwatches y 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Espinosa","fuerza-en-corredores-técnica-de-carrera-calzado-con-rubén-espinosa","https://traffic.libsyn.com/fitnessrevolucionario/Episodio455.mp3",89231679,3718,"2025-10-01T09:05:44Z","46963c7e-7475-4e8e-b6d0-830093d6c226","Ansiedad Mujeres/Hombres, Síndrome de Gulliver, Calorías Proteína, iPad vs Kindle, Libre Albedrío","ansiedad-mujereshombres-síndrome-de-gulliver-calorías-proteína-ipad-vs-kindle-libre-albedrío","https://traffic.libsyn.com/fitnessrevolucionario/Episodio456.mp3",47044341,1960,"2025-10-09T11:05:09Z","fb7a3b47-08ee-4a42-9eba-b527fe2c3cdc","Ayudar Mejor y Peligros de la Empatía, con Pablo Melchor","ayudar-mejor-y-peligros-de-la-empatía-con-pablo-melchor","https://traffic.libsyn.com/fitnessrevolucionario/Episodio457.mp3",75580714,3149,"2025-10-16T06:45:59Z","4b8c9a14-d155-45e9-a730-810bcdc7abe1","Antídotos contra la Epidemia de Salud Mental","antídotos-contra-la-epidemia-de-salud-mental","https://traffic.libsyn.com/fitnessrevolucionario/AudioSaludMental.mp3",13692812,"2025-10-21T13:22:40Z","278f5f26-4c93-4f8c-8bbe-23f829fdbf67","Peores Dietas en Deportistas, Proteína, Ayuno y Más, con Francis Holway","peores-dietas-en-deportistas-proteína-ayuno-y-más-con-francis-holway","https://traffic.libsyn.com/fitnessrevolucionario/Episodio458.mp3",77026435,3209,"2025-10-28T15:59:50Z","062e1785-3275-418a-8c52-5583c93d6637","Creatina en Mujeres, Marcha Nórdica, Entrenar a partir de los 50, Cámara Hiperbárica, Crianza Estoica","creatina-en-mujeres-marcha-nórdica-entrenar-a-partir-de-los-50-cámara-hiperbárica-crianza-estoica","https://traffic.libsyn.com/fitnessrevolucionario/Episodio459.mp3",45414301,1892,"2025-11-04T06:05:00Z","8298573a-fed6-4871-8fb1-84f12922031a","¿Suplementos de Proteína Contaminados? Plomo, Cadmio…","suplementos-de-proteína-contaminados-plomo-cadmio","https://traffic.libsyn.com/fitnessrevolucionario/AudioSuplementosProteina.mp3",9253758,369,"2025-11-11T15:34:57Z","bc00b24b-6068-4c39-b3c1-90f85f73cdb6","Libre Albedrío, Culpa y Meritocracia, con Val Muñoz de Bustillo","libre-albedrío-culpa-y-meritocracia-con-val-muñoz-de-bustillo","https://traffic.libsyn.com/fitnessrevolucionario/Episodio460.mp3",66169736,2757,"2025-11-20T10:42:39Z","c8627457-645c-4c1a-954a-56a4c01bc54b","Respiración, Tolerancia al CO2, Taparse la Boca y Más, con Rubén Sosa","respiración-tolerancia-al-co2-taparse-la-boca-y-más-con-rubén-sosa","https://traffic.libsyn.com/fitnessrevolucionario/Episodio461.mp3",74590150,3108,"2025-11-27T15:22:26Z","8c4221bf-d9ac-4c84-b256-13cc25ea1b2d","Demencia Digital: La Epidemia Silenciosa","demencia-digital-la-epidemia-silenciosa","https://traffic.libsyn.com/fitnessrevolucionario/AudioDemenciaDigital.mp3",10658359,"2025-12-01T11:17:57Z","80987ffb-de15-47d9-bd53-7795a01eb911","Invertir con Sabiduría: Sesgos Cognitivos, Modelos Mentales y Más","invertir-con-sabiduría-sesgos-cognitivos-modelos-mentales-y-más","https://traffic.libsyn.com/fitnessrevolucionario/ValueFM_MV.mp3",75658560,4986,"2025-12-03T10:14:20Z","6e48160b-6143-449a-9837-52bcf1b313a9","Estirar después de Entrenar, Suplementos Largo Plazo, Melatonina y Riesgo Cardiovascular, Sauna y Presión Arterial","estirar-después-de-entrenar-suplementos-largo-plazo-melatonina-y-riesgo-cardiovascular-sauna-y-presión-arterial","https://traffic.libsyn.com/fitnessrevolucionario/Episodio462.mp3",42626304,"2025-12-11T17:04:33Z","2626e187-d692-4b03-93de-883aa12847b1","Estimular el Nervio Vago para Gestionar el Estrés, con Antonio Valenzuela","estimular-el-nervio-vago-para-gestionar-el-estrés-con-antonio-valenzuela","https://traffic.libsyn.com/fitnessrevolucionario/Episodio463.mp3",48724918,3319,"2025-12-19T11:53:05Z","34da9be1-a017-4d7e-ac55-28d243867d88","Cómo Lograr tus Objetivos en el 2026","cómo-lograr-tus-objetivos-en-el-2026","https://traffic.libsyn.com/fitnessrevolucionario/AudioObjetivos.mp3",11767204,490,"2025-12-26T14:54:59Z","004649e9-4990-42dc-9740-dc8fb0a45e06","Salud de la Tiroides, con la Dra. Isabel Viña","salud-de-la-tiroides-con-la-dra-isabel-viña","https://traffic.libsyn.com/fitnessrevolucionario/Episodio464.mp3",46808891,2868,"2025-12-27T11:35:14Z","97a8529d-066a-4ff9-a716-7fadc1019ca5","Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness","dormir-vs-entrenar-luz-roja-e-infrarroja-genes-vs-entorno-intervalos-de-sprints-electrofitness","https://traffic.libsyn.com/fitnessrevolucionario/Episodio465.mp3",54639078,2277,"2026-01-01T15:26:01Z","6607c8d9-fd50-4bde-9ff7-413383403961","Fármacos Obesidad, Terapia Testosterona y Longevidad, con Antelm Pujol","fármacos-obesidad-terapia-testosterona-y-longevidad-con-antelm-pujol","https://traffic.libsyn.com/fitnessrevolucionario/Episodio466.mp3",105138996,4381,"2026-01-13T16:16:26Z","360249d1-e3c5-4cf4-9802-9a26066ae9ca","Salud Espiritual: Conecta con algo superior para vivir 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Deporte","fuerza-en-menopausia-sauna-y-fertilidad-vitamina-d-en-invierno-función-renal-y-deporte","https://traffic.libsyn.com/fitnessrevolucionario/Episodio468.mp3",47691969,1987,"2026-01-29T06:20:39Z","d16cd37c-9f6b-4b80-b7b9-21db17afb22e","Evitar Tóxicos, Nanoplásticos, Frutas y Verduras, Cosméticos y más, con el Dr. Nicolás Olea","evitar-tóxicos-nanoplásticos-frutas-y-verduras-cosméticos-y-más-con-el-dr-nicolás-olea","https://traffic.libsyn.com/fitnessrevolucionario/Episodio469.mp3",77027688,"2026-02-04T15:35:18Z","7c1093b5-96a4-426e-8bd6-26f05c273b9f","Claves para Desinflamarte, con Blanca García-Orea","claves-para-desinflamarte-con-blanca-garcía-orea","https://traffic.libsyn.com/fitnessrevolucionario/Episodio470.mp3",63572328,2649,"2026-02-18T08:15:15Z","eb0c9ee1-5961-4c9a-9c79-0caf3eb449f5","Ratio Omega 6:Omega 3, Salmón Salvaje vs. Piscifactoría, Café y Genes, Glúteos, Terapias de Luz 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Falces","nacidos-para-estar-fuertes-con-laura-falces","https://traffic.libsyn.com/fitnessrevolucionario/Episodio473.mp3",94318660,3930,"2026-03-19T10:24:58Z","1b394723-d8d2-4578-9a03-df64469f4279","Inteligencia Artificial 2026: Agentes y el futuro del trabajo, con Pablo Vázquez","inteligencia-artificial-2026-agentes-y-el-futuro-del-trabajo-con-pablo-vázquez","https://traffic.libsyn.com/fitnessrevolucionario/Episodio474_v2.mp3",63775608,3495,"2026-03-27T16:52:46Z","3090319b-f313-4c22-bfdd-2f58ec6fddfb","Berberina y Cómo Tomarla: Control de Glucosa, Síndrome Metabólico, Pérdida de Peso…","berberina-y-cómo-tomarla-control-de-glucosa-síndrome-metabólico-pérdida-de-peso","https://traffic.libsyn.com/fitnessrevolucionario/AudioBerberina.mp3",11015835,425,"2026-03-30T13:32:43Z","d530618c-90b9-47ea-bf81-f9c25639d247","Filtros de Agua, Retención de Líquidos, Omega 3, Morir con Cero, Mejorar Reflejos","filtros-de-agua-retención-de-líquidos-omega-3-morir-con-cero-mejorar-reflejos","https://traffic.libsyn.com/fitnessrevolucionario/Episodio475.mp3",48990986,2041,"2026-04-01T07:34:18Z","25ac18f4-59af-4689-87d0-1c391c48635f","Luz Roja: Beneficios y Cómo Seleccionar un buen panel","luz-roja-beneficios-y-cómo-seleccionar-un-buen-panel","https://traffic.libsyn.com/fitnessrevolucionario/LuzRojaAudiomp3.mp3",20578276,810,"2026-04-08T06:44:47Z","c95c4001-2824-404c-ba49-aec0ddf190d1","Deja de Vivir para Gustar o Cómo Liberarte de la Opinión Ajena: La Ciudadela Interior 18","deja-de-vivir-para-gustar-o-cómo-liberarte-de-la-opinión-ajena-la-ciudadela-interior-18","https://traffic.libsyn.com/fitnessrevolucionario/LaCiudadelaInterior18.mp3",37289801,1554,"2026-04-09T14:28:06Z","22427e7c-547d-49e4-8a0b-0f14e210acad","Entrenamiento de Fuerza para Mejorar la Salud Mental","entrenamiento-de-fuerza-para-mejorar-la-salud-mental","https://traffic.libsyn.com/fitnessrevolucionario/FuerzaSaludMentalAudio.mp3",9955839,385,"2026-04-17T14:15:28Z","2aaffc84-02f6-4e2a-b1ba-046d60a2f2ac","El Mundo No Se Acaba, con Val Muñoz de Bustillo","el-mundo-no-se-acaba-con-val-muñoz-de-bustillo","https://traffic.libsyn.com/fitnessrevolucionario/Episodio477.mp3",84801102,3533,"2026-04-23T03:56:20Z","23897c26-6fc8-4684-a3f1-ade9556e74e4","Mejor Microbiota (kéfir), Astrología, Tus Fortalezas, Finasterida/Minoxidil","mejor-microbiota-kéfir-astrología-tus-fortalezas-finasteridaminoxidil","https://traffic.libsyn.com/fitnessrevolucionario/Episodio478.mp3",56640266,2360,"2026-04-30T07:08:15Z","c035d115-dbbb-4d1e-8033-21d4060f7e2f","Secretos para Maratón por Debajo de 2 horas, con Alfonso Beltrá","secretos-para-maratón-por-debajo-de-2-horas-con-alfonso-beltrá","https://traffic.libsyn.com/fitnessrevolucionario/Episodio479_2.mp3",57711705,2405,"2026-05-14T05:59:18Z","6565784b-288a-45a7-be3c-7d1da5c929a1","Péptidos, Alergia y Probióticos, Clusters, Fuerza en poco Tiempo, Mejores Proteínas","péptidos-alergia-y-probióticos-clusters-fuerza-en-poco-tiempo-mejores-proteínas","https://traffic.libsyn.com/fitnessrevolucionario/Episodio480.mp3",47316433,1971,"2026-05-20T08:58:49Z","Tatuajes y Cáncer de Piel y Linfoma ¿Qué sabemos?","tatuajes-y-cáncer-de-piel-y-linfoma-qué-sabemos","https://traffic.libsyn.com/fitnessrevolucionario/AudioTatuajesCancer.mp3",9621087,390,"2026-05-27T06:45:20Z","fdf5b5d7-0ddd-4e02-99d1-332fdb21c135","Cuida Tus Articulaciones y Huesos, con La Traumatóloga Geek","cuida-tus-articulaciones-y-huesos-con-la-traumatóloga-geek","https://traffic.libsyn.com/fitnessrevolucionario/Episodio481.mp3",77546794,3231,"2026-06-05T05:32:36Z","aff8a022-2250-413f-9d53-7e25ce862365","Entiende tus Genes: Salud, Nutrición, Deporte","entiende-tus-genes-salud-nutrición-deporte","https://traffic.libsyn.com/fitnessrevolucionario/Genes_audio.mp3",17778812,702,"2026-06-11T08:28:40Z","d8c88ce8-49c6-4246-91e8-575b2500a242","¿No Mezclar Arándanos con Yogur?, Pleto, Protocolo Sauna, L-Teanina, Genética","no-mezclar-arándanos-con-yogur-pleto-protocolo-sauna-l-teanina-genética","https://traffic.libsyn.com/fitnessrevolucionario/Episodio482.mp3",47495737,1979,"2026-06-13T07:20:46Z","8059476d-1bc3-4d2f-88fd-781441c1d20c","Colesterol Alto, DHEA, Entrenar con Sueño, Liderazgo, Educación Física en Colegios","colesterol-alto-dhea-entrenar-con-sueño-liderazgo-educación-física-en-colegios","https://traffic.libsyn.com/fitnessrevolucionario/Episodio483.mp3",60763643,2532,"2026-06-19T08:15:19Z","fe7c712d-7f58-487c-bf34-d438a0c41272","IA, relaciones y el riesgo de dejar de pensar","ia-relaciones-y-el-riesgo-de-dejar-de-pensar","https://traffic.libsyn.com/fitnessrevolucionario/EpisodioIAValPablo.mp3",63596280,4325,"2026-06-26T06:40:21Z","b510ebbb-fbac-44cf-8fa4-439908ee7486","Microplásticos y el peligro del alarmismo científico","microplásticos-y-el-peligro-del-alarmismo-científico","https://traffic.libsyn.com/fitnessrevolucionario/AudioMicroplasticos.mp3",6052957,230,"2026-06-28T13:09:08Z","1df482d5-f7e9-4443-9992-a2666ea5523b","Mejores Marcadores de Salud y Pruebas de Longevidad, con el Dr. Hernández Poveda","mejores-marcadores-de-salud-y-pruebas-de-longevidad-con-el-dr-hernández-poveda","https://traffic.libsyn.com/fitnessrevolucionario/Episodio484.mp3",95239633,3968,"2026-07-01T16:17:44Z","cc4a2c9e-ada9-4a65-99b3-c42ed6fdcd9e","Charla Profunda con Uri Sabat: Pérdida de Grasa, Longevidad, Testosterona y Más","charla-profunda-con-uri-sabat-pérdida-de-grasa-longevidad-testosterona-y-más","https://traffic.libsyn.com/fitnessrevolucionario/CharlaUriSabat.mp3",107678887,7202,"2026-07-08T15:56:27Z","6f230f1f-042e-4c3d-9f2d-b1e4481c823b","Mejor Deporte para Longevidad (y la dosis adecuada)","mejor-deporte-para-longevidad-y-la-dosis-adecuada","https://traffic.libsyn.com/fitnessrevolucionario/Audiomejoresdeportes.mp3",8668126,330,"2026-07-13T09:22:46Z","e5b84b6a-c49a-4a15-9298-be1f730ad14d","Colágeno, Callos, Dieta Vegana, Taurina y Cafeína (Ep. 485)","colágeno-callos-dieta-vegana-taurina-y-cafeína-ep-485","https://traffic.libsyn.com/fitnessrevolucionario/Episodio485.mp3",50056155,2086,"2026-07-16T07:47:19Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

Tatuajes y Cáncer de Piel y Linfoma ¿Qué sabemos?

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Episode Description

Never lose your place, on any device