You’re Not Lazy, You’re Overloaded: Burnout, Boundaries & Redefining Balance for Moms

February 3
12 mins

Episode Description

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You can love your life — and still feel exhausted by it.

In this honest mini episode of Radiant Mom Rising, Mary Dibble speaks directly to the moms who are carrying everything — the mental load, emotional labor, constant role-switching, and unspoken pressure to hold it all together.

This episode isn’t about fixing yourself or pushing harder. It’s about naming what so many moms feel but rarely say out loud: burnout doesn’t always come from doing too much — it comes from doing too much without enough support, boundaries, or rest.

Mary shares personal reflections, mindset shifts, and gentle grounding practices to help you:

Recognize when your body is asking for a different pace

Release the invisible to-do list you’re carrying

Redefine what “balance” and a “successful day” actually look like

Set boundaries without guilt or over-explaining

If you’ve been feeling tired, overwhelmed, or quietly disconnected — this episode offers reassurance, perspective, and a reminder that you’re not broken. You’re human. And you’re allowed to be supported too.

✨ A grounding listen for any mom who needs permission to slow down and honor what she truly needs right now.

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