Tim Silvey speaks with Freddie Carr, a six-time Americas Cup sailor, about his journey in sailing, the dynamics of teamwork, and the importance of communication in high-performance sailing, drawing some interesting parellels to Formula One.

They discuss the differences between the Americas Cup and SailGP, the role of technology in modern sailing, and the launch of a new media platform called The Foil. Freddie shares his proudest moments in the Americas Cup, the growing popularity of SailGP, and reflections on safety in high-performance sailing.

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