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El problema es que no conocemos el idioma de nuestras emociones.

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compulsivas","amor-adictivo-qué-son-las-relaciones-compulsivas","https://traffic.megaphone.fm/APO8477676393.mp3",11469635,716,"2020-07-06T02:50:13Z","b7f6ec23-b4e6-4175-8837-9393a4601ec4","Cómo se manifiesta el enojo: señales para identificarlo","cómo-se-manifiesta-el-enojo-señales-para-identificarlo","https://traffic.megaphone.fm/APO7071906651.mp3",23426194,1464,"2020-07-12T23:30:01Z","b5d23b0f-e79d-42be-b7c7-922590696c76","Dependencia emocional: así se ve un amor dependiente","dependencia-emocional-así-se-ve-un-amor-dependiente","https://traffic.megaphone.fm/APO5532905242.mp3",22320274,1395,"2020-07-25T21:01:25Z",6,"27d5ca21-682a-449c-a474-60731f118256","Sanar la dependencia emocional: pasos hacia un amor saludable","sanar-la-dependencia-emocional-pasos-hacia-un-amor-saludable","https://traffic.megaphone.fm/APO3710075948.mp3",16638537,1039,"2020-08-03T19:47:34Z","f4ebf90c-aeea-4148-86a5-6a16447f446d","Infidelidad en la pareja: amor infiel","infidelidad-en-la-pareja-amor-infiel","https://traffic.megaphone.fm/APO4686835948.mp3",18668982,1166,"2020-08-11T14:46:45Z",8,"002a1de6-16e4-4699-85c6-7b65c3c77803","Después de la infidelidad: ¿se puede recuperar la confianza?","después-de-la-infidelidad-se-puede-recuperar-la-confianza","https://traffic.megaphone.fm/APO7437667219.mp3",9661962,603,"2020-08-11T14:50:30Z",9,"f41a8cf6-2133-4bac-abe5-458f94da54bd","Ansiedad al descubierto: ¿por qué nos sentimos ansiosos?","ansiedad-al-descubierto-por-qué-nos-sentimos-ansiosos","https://traffic.megaphone.fm/APO5991410782.mp3",20813531,1300,"2020-10-18T19:27:05Z","34480a59-13aa-4bc5-b59a-97da0f9b43f2","Meditación para la paz interior","meditación-para-la-paz-interior","https://traffic.megaphone.fm/APO9478683285.mp3",8951431,511,"2020-10-19T23:53:34Z","ef95c73b-4d6c-4b50-a228-1fbbd67007ff","Meditación de conexión cuerpo y mente","meditación-de-conexión-cuerpo-y-mente","https://traffic.megaphone.fm/APO1489193686.mp3",13802684,869,"2020-10-20T17:45:06Z","900ada51-bfa0-4578-bd9e-976af5a6c76b","Cómo sanar la ansiedad: estrategias y herramientas efectivas","cómo-sanar-la-ansiedad-estrategias-y-herramientas-efectivas","https://traffic.megaphone.fm/APO3245042145.mp3",28518191,1782,"2020-10-28T21:51:56Z","746e3f40-a208-4b97-9b17-bdc497efb72b","El amor: un viaje profundo desde la emoción a la esencia","el-amor-un-viaje-profundo-desde-la-emoción-a-la-esencia","https://traffic.megaphone.fm/APO5438469367.mp3",23834122,1489,"2020-11-07T18:54:12Z","aca31187-8ecc-450b-b8fe-598dd15ab350","El miedo: conociendo una emoción desafiante","el-miedo-conociendo-una-emoción-desafiante","https://traffic.megaphone.fm/APO4753336852.mp3",18921848,1182,"2020-11-25T10:54:21Z","94e267c8-4bee-49bb-8007-0e4351de9b42","Hábitos y claves para el cambio: ¿por qué no puedo generarlos?","hábitos-y-claves-para-el-cambio-por-qué-no-puedo-generarlos","https://traffic.megaphone.fm/APO4922079485.mp3",19510752,1219,"2020-11-27T18:01:22Z","98c8e9e2-44e9-4276-b18c-ba336ae5a782","Mindfulness: cultiva la atención plena en la vida diaria","mindfulness-cultiva-la-atención-plena-en-la-vida-diaria","https://traffic.megaphone.fm/APO3042407774.mp3",31521227,1970,"2021-01-22T21:15:07Z","be9c7908-a155-4769-9ece-775f6ffea05e","La culpa: cambiando el castigo por la reparación","la-culpa-cambiando-el-castigo-por-la-reparación","https://traffic.megaphone.fm/APO8680629338.mp3",27495444,1718,"2021-02-22T14:53:38Z","2dd4f27f-f1b6-496c-8c31-a2323b743e85","El duelo y sus etapas: navegando el proceso de pérdida","el-duelo-y-sus-etapas-navegando-el-proceso-de-pérdida","https://traffic.megaphone.fm/APO2497415838.mp3",32278569,2017,"2021-03-11T11:13:14Z",20,"02001d86-93cd-43f6-81f2-c767f814bac2","Construyendo autoestima: claves para una confianza saludable","construyendo-autoestima-claves-para-una-confianza-saludable","https://traffic.megaphone.fm/APO8211711713.mp3",30433697,1902,"2021-03-21T21:58:19Z","e25aad43-651e-41a7-bd3a-aab70cb65339","De las dietas a la libertad: Liberando tu relación con la comida:","de-las-dietas-a-la-libertad-liberando-tu-relación-con-la-comida","https://traffic.megaphone.fm/APO9118643435.mp3",60385071,3774,"2021-04-18T22:46:15Z","881cefd6-36ee-4a0f-bbe1-c46ed2df4671","Celos en tu pareja: cómo gestionarlos sanamente","celos-en-tu-pareja-cómo-gestionarlos-sanamente","https://traffic.megaphone.fm/APO3761904536.mp3",36240404,2265,"2021-04-25T17:53:04Z","45de5ca6-9f10-4b5d-8cc2-9217b36a8908","Alimentación consciente y hambre emocional: Conecta con tu cuerpo","alimentación-consciente-y-hambre-emocional-conecta-con-tu-cuerpo","https://traffic.megaphone.fm/APO3993803950.mp3",48187768,3011,"2021-05-07T19:22:07Z",24,"8b312730-4bbd-4d02-8e86-7138b83b66f2","Conflictos familiares: recomendaciones para relacionarnos en paz","conflictos-familiares-recomendaciones-para-relacionarnos-en-paz","https://anchor.fm/s/28fef6f0/podcast/play/33836119/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-19%2F56017b83-0396-8f7c-915b-c196901fbf49.mp3",87136129,2178,"2021-05-19T19:56:17Z","53725ab5-eeab-4526-a65c-1b8f5926a8cb","Audio SOS para ataques de pánico","audio-sos-para-ataques-de-pánico","https://traffic.megaphone.fm/APO6093093785.mp3",12851409,803,"2021-05-21T12:27:39Z","da112265-d7ff-4700-a7df-64a608338fa8","Trastornos de la Conducta Alimentaria: nuestra relación con la comida","trastornos-de-la-conducta-alimentaria-nuestra-relación-con-la-comida","https://traffic.megaphone.fm/APO3355077260.mp3",37475056,2342,"2021-06-03T13:01:03Z","4624eaa5-89c7-405a-921e-49a9122f382a","Desafíos emocionales: habilidades de tolerancia al malestar","desafíos-emocionales-habilidades-de-tolerancia-al-malestar","https://traffic.megaphone.fm/APO5300299547.mp3",38109936,2381,"2021-06-17T17:25:09Z","668f520f-a026-4c57-a0b3-a25439a1e135","Frustración: estrategias para la gestión emocional","frustración-estrategias-para-la-gestión-emocional","https://traffic.megaphone.fm/APO6364188640.mp3",39067062,2441,"2021-07-01T13:27:28Z","e5810897-9faa-45ab-8dd7-221450293b32","Adicción a la comida: cómo lograr una relación sana con la alimentación","adicción-a-la-comida-cómo-lograr-una-relación-sana-con-la-alimentación","https://traffic.megaphone.fm/APO4539623387.mp3",37319157,2332,"2021-07-08T15:15:00Z","7476d81b-2bb9-4ace-aa20-6aac726ba777","Prácticas transformadoras: acciones para una vida más plena","prácticas-transformadoras-acciones-para-una-vida-más-plena","https://traffic.megaphone.fm/APO6538979356.mp3",25169920,1573,"2021-07-15T14:15:51Z","91d8ce1e-39b2-426c-b88f-2c810f6e6447","Ataques de Pánico: sentirse fuera de control","ataques-de-pánico-sentirse-fuera-de-control","https://traffic.megaphone.fm/APO4796001772.mp3",47530736,2970,"2021-07-22T11:15:01Z","75430298-fc9e-4a06-9c16-68ff5ec9b8b3","Cómo hacer para poner límites","cómo-hacer-para-poner-límites","https://traffic.megaphone.fm/APO1883501284.mp3",35493093,2218,"2021-07-31T12:57:44Z","29222a3b-b484-4d6b-9e8b-9924d2b5f204","Responsabilidad afectiva: tu papel en las relaciones saludables","responsabilidad-afectiva-tu-papel-en-las-relaciones-saludables","https://traffic.megaphone.fm/APO8085143061.mp3",32942289,2058,"2021-08-05T12:29:22Z","e8c4e34c-b5c2-4b1f-978a-ee45001190de","Ghosting: silencio y desaparición en las relaciones","ghosting-silencio-y-desaparición-en-las-relaciones","https://traffic.megaphone.fm/APO4308745753.mp3",32624640,2039,"2021-08-12T14:47:56Z","705661fd-054b-4932-afb7-eb404b2d87b1","7 tipos de descanso: la importancia de recargar tu energía","7-tipos-de-descanso-la-importancia-de-recargar-tu-energía","https://traffic.megaphone.fm/APO7832353565.mp3",28249025,1765,"2021-08-19T17:59:20Z","b9c8687e-928d-4839-91f0-ca8406da4384","La envidia: ¿cuál es el rol de esta emoción en nuestra vida?","la-envidia-cuál-es-el-rol-de-esta-emoción-en-nuestra-vida","https://traffic.megaphone.fm/APO8440579152.mp3",46640901,2915,"2021-08-26T12:59:26Z","468d72ad-c37c-45b8-84fe-d27daa3a90c2","Cómo expresar el enojo y mejorar tu comunicación emocional","cómo-expresar-el-enojo-y-mejorar-tu-comunicación-emocional","https://traffic.megaphone.fm/APO7189002128.mp3",26548767,1659,"2021-09-02T15:36:08Z","34f4e06f-dcb3-46b4-82b6-da47a65d1b13","Raíces de la dependencia emocional: entendiendo sus causas profundas","raíces-de-la-dependencia-emocional-entendiendo-sus-causas-profundas","https://traffic.megaphone.fm/APO8507042910.mp3",25422785,1588,"2021-09-09T11:58:03Z","27656b3b-99a9-4cf9-85db-fff3e8e911e3","30 lecciones para vivir una vida plena: parte 1","30-lecciones-para-vivir-una-vida-plena-parte-1","https://traffic.megaphone.fm/APO5262459398.mp3",11960737,747,"2021-09-16T14:59:50Z","f9da9b60-4d5a-42eb-9cbd-2b8d92be969d","30 lecciones para vivir una vida plena: parte 2","30-lecciones-para-vivir-una-vida-plena-parte-2","https://traffic.megaphone.fm/APO3905454642.mp3",11565766,722,"2021-09-23T16:26:02Z","c921d757-8bde-41c1-bf61-1d241d33a238","30 lecciones para vivir una vida plena: parte 3","30-lecciones-para-vivir-una-vida-plena-parte-3","https://traffic.megaphone.fm/APO8106799890.mp3",15614955,975,"2021-09-30T14:22:48Z","87417bf2-507f-4d1b-824a-45ccfd5d8c9b","Audio SOS para mareos por ansiedad","audio-sos-para-mareos-por-ansiedad","https://traffic.megaphone.fm/APO2491420666.mp3",14718014,919,"2021-10-07T10:17:30Z","3e3ced60-bec7-4624-b742-548d75cb8e88","Amor en tiempos de ghosting: cómo navegar relaciones modernas","amor-en-tiempos-de-ghosting-cómo-navegar-relaciones-modernas","https://traffic.megaphone.fm/APO9138330729.mp3",15283931,955,"2021-10-14T11:30:36Z","cc274dbf-65d4-4c1b-a039-64ca94489ff5","Hiperexigencia, exigencia y excelencia: la búsqueda de la perfección","hiperexigencia-exigencia-y-excelencia-la-búsqueda-de-la-perfección","https://traffic.megaphone.fm/APO6057191684.mp3",19647843,1227,"2021-10-21T14:26:58Z","efcbe1f7-edaf-4073-993b-e7a09d306c93","Cómo disminuir la hiperexigencia: estrategias para la autoaceptación","cómo-disminuir-la-hiperexigencia-estrategias-para-la-autoaceptación","https://traffic.megaphone.fm/APO9039073830.mp3",26880209,1679,"2021-10-28T15:23:43Z","3ba77fab-3875-42b8-a1de-5ead112b3513","La vergüenza ¿es siempre un obstáculo?: descubriendo la emoción","la-vergüenza-es-siempre-un-obstáculo-descubriendo-la-emoción","https://traffic.megaphone.fm/APO7872813901.mp3",28570435,1785,"2021-11-04T11:10:57Z","94ccb2e3-eed2-4a50-8ac7-0d5db56527ea","Cómo prevenir la dependencia emocional: claves para relaciones sanas","cómo-prevenir-la-dependencia-emocional-claves-para-relaciones-sanas","https://traffic.megaphone.fm/APO1111283567.mp3",17344470,1084,"2021-11-11T15:08:00Z","07701de9-7086-4834-a78e-ecf98428a60c","Cómo transformar creencias limitantes: poder para el cambio","cómo-transformar-creencias-limitantes-poder-para-el-cambio","https://traffic.megaphone.fm/APO3766677720.mp3",16014942,1000,"2021-11-18T15:05:14Z","cf526339-ef6f-49d0-bd4b-28f1373c365a","Apego: profundizando en las conexiones humanas","apego-profundizando-en-las-conexiones-humanas","https://traffic.megaphone.fm/APO2307121311.mp3",14463477,1139,"2021-11-25T12:57:29Z","73836ce3-efad-4bde-9e72-23aeaf9bdf3c","Apego ansioso-ambivalente: cómo impacta en las relaciones adultas","apego-ansioso-ambivalente-cómo-impacta-en-las-relaciones-adultas","https://traffic.megaphone.fm/APO6553032503.mp3",19675846,1229,"2021-12-02T21:35:58Z","c43266c1-d442-4200-af7a-e868be18e426","Apego evitativo: ¿por qué necesito distancia?","apego-evitativo-por-qué-necesito-distancia","https://traffic.megaphone.fm/APO7278258290.mp3",20771735,1298,"2021-12-09T13:51:01Z","3b517a34-aa23-4c7d-b0eb-009d06e478a5","Rituales de fin de año: balances, cierres y nuevos comienzos","rituales-de-fin-de-año-balances-cierres-y-nuevos-comienzos","https://traffic.megaphone.fm/APO7770935223.mp3",10397988,649,"2021-12-16T12:57:29Z","774af510-f74d-48d7-9d82-4ac6f1ce9b0f","¡Felices fiestas! Claves para atravesar las festividades en calma","felices-fiestas-claves-para-atravesar-las-festividades-en-calma","https://traffic.megaphone.fm/APO4297999905.mp3",12577645,786,"2021-12-23T13:07:57Z","0ba9de45-b406-4c2d-80b1-40e27d81ea06","Superar una ruptura amorosa: claves para la recuperación","superar-una-ruptura-amorosa-claves-para-la-recuperación","https://traffic.megaphone.fm/APO5158613821.mp3",18599601,1162,"2021-12-30T12:05:37Z","edbb059b-f01d-4f7a-a1d0-3489c8779e03","La trampa de las expectativas: ¿podemos evitar la decepción?","la-trampa-de-las-expectativas-podemos-evitar-la-decepción","https://anchor.fm/s/28fef6f0/podcast/play/45703734/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-5%2F78fb2955-971c-f022-2bdd-9519559efc90.mp3",64800391,1619,"2022-01-06T16:56:43Z","cd89068a-e587-48f5-a78b-39f81444b34b","El perdón: descubre la magia de perdonar","el-perdón-descubre-la-magia-de-perdonar","https://traffic.megaphone.fm/APO3020590710.mp3",19582223,1223,"2022-01-13T15:37:44Z","d76f703e-5255-410f-910e-df10f784d95a","Apego seguro: construyendo el camino a relaciones estables","apego-seguro-construyendo-el-camino-a-relaciones-estables","https://traffic.megaphone.fm/APO7687592422.mp3",19341897,1176,"2022-01-20T17:53:13Z","c9ddf0bd-8c13-4f53-86b3-1d6ec0b1b128","FOMO: cómo vencer el miedo a perderse en la era digital","fomo-cómo-vencer-el-miedo-a-perderse-en-la-era-digital","https://anchor.fm/s/28fef6f0/podcast/play/46680925/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-25%2F820b2541-c857-978a-185e-cd8a31eb78d7.mp3",41480358,1036,"2022-01-27T12:00:00Z","bcca3ff8-29a2-4530-95d8-50521f72d3dc","Hábitos e identidad: cómo transformar una vida","hábitos-e-identidad-cómo-transformar-una-vida","https://traffic.megaphone.fm/APO4057129141.mp3",17317302,1082,"2022-02-03T16:47:28Z","27f0db78-fdf2-4c9d-8acd-78aa9b2c8e8e","Love Bombing: cuando la manipulación se disfraza de amor","love-bombing-cuando-la-manipulación-se-disfraza-de-amor","https://traffic.megaphone.fm/APO3034175991.mp3",15134720,945,"2022-02-10T17:44:43Z","f28264cb-6686-4e37-8250-a0d78bb8ba34","Salir de una relación tóxica: narcisismo y desamor","salir-de-una-relación-tóxica-narcisismo-y-desamor","https://traffic.megaphone.fm/APO4432234851.mp3",15381733,961,"2022-02-17T12:00:00Z","a9909f1f-5851-40b4-995e-7e0eed8be28e","Las garras inconscientes del autosabotaje: cómo superar el autoboicot","las-garras-inconscientes-del-autosabotaje-cómo-superar-el-autoboicot","https://traffic.megaphone.fm/APO7261744489.mp3",15373792,960,"2022-02-24T12:00:00Z","4bbf9203-4412-4caf-9a20-2991486892dd","Duelos Bloqueados: Sanando las heridas del pasado","duelos-bloqueados-sanando-las-heridas-del-pasado","https://traffic.megaphone.fm/APO7035010716.mp3",15142243,"2022-03-03T13:00:00Z","803c36f5-9adf-4127-85a8-d77ab67aa4e2","Cómo vencer la indecisión: la potencia de elegir","cómo-vencer-la-indecisión-la-potencia-de-elegir","https://traffic.megaphone.fm/APO3704108235.mp3",15507957,968,"2022-03-10T12:00:00Z","a1b4b885-6192-4488-b34d-7dc386c1dd6e","Apego Desorganizado: la violencia oculta en las relaciones","apego-desorganizado-la-violencia-oculta-en-las-relaciones","https://traffic.megaphone.fm/APO2591953395.mp3",14831281,926,"2022-03-17T12:00:00Z","ef30915c-3c88-41b7-a2aa-4b06c8c2c6d2","Secretos de la soltería: lo que no sabías de ella","secretos-de-la-soltería-lo-que-no-sabías-de-ella","https://traffic.megaphone.fm/APO1276158716.mp3",13174491,822,"2022-03-24T12:00:00Z","7a1f8f95-76de-4619-bdd2-0073bb6add21","Soltar y dejar ir: claves para la transformación personal","soltar-y-dejar-ir-claves-para-la-transformación-personal","https://traffic.megaphone.fm/APO6700879454.mp3",14666605,915,"2022-03-31T12:00:00Z","5175ab76-ebcc-4474-9bc0-37853ce0880e","Pensamientos Intrusivos al descubierto: viaje al interior de tu mente","pensamientos-intrusivos-al-descubierto-viaje-al-interior-de-tu-mente","https://traffic.megaphone.fm/APO2211738801.mp3",16009926,999,"2022-04-07T12:00:00Z","98d8f8d0-118a-41de-ac15-abd7bd794bb6","Lidiando con la Incertidumbre: estrategias para la tranquilidad","lidiando-con-la-incertidumbre-estrategias-para-la-tranquilidad","https://traffic.megaphone.fm/APO6596552875.mp3",18022817,1125,"2022-04-14T17:42:22Z","57fe2adb-d6a5-4700-bd40-9130ec284c9f","Amistades saludables: cómo cultivar relaciones significativas","amistades-saludables-cómo-cultivar-relaciones-significativas","https://traffic.megaphone.fm/APO5317730121.mp3",19104078,1192,"2022-04-21T12:00:00Z","e9f6ef2d-5e27-4dd7-bc5a-f8d66af9bda2","La ruina de tu pareja: los 4 jinetes del Apocalipsis en las relaciones","la-ruina-de-tu-pareja-los-4-jinetes-del-apocalipsis-en-las-relaciones","https://traffic.megaphone.fm/APO6666130592.mp3",19858076,1240,"2022-04-28T12:00:00Z","6f961c04-4f7c-4616-83ac-510707e3cf57","Duelo Migratorio: la vida después de migrar","duelo-migratorio-la-vida-después-de-migrar","https://traffic.megaphone.fm/APO6634544348.mp3",21406615,1336,"2022-05-05T13:00:45Z","28d2e64d-afba-4b29-b0ad-4e282de199fc","Madurez emocional: mucho más que la edad","madurez-emocional-mucho-más-que-la-edad","https://traffic.megaphone.fm/APO5966630786.mp3",20182831,1260,"2022-05-12T12:00:16Z","03ff11e9-58e9-4201-b52f-d3210c0ae962","Comportamiento cíclico: por qué repetimos patrones","comportamiento-cíclico-por-qué-repetimos-patrones","https://traffic.megaphone.fm/APO1511151210.mp3",17404238,1086,"2022-05-19T12:00:49Z","473e579d-ceeb-4203-97ff-9350cf8cad60","Heridas emocionales: cómo sanar y reconstruirnos","heridas-emocionales-cómo-sanar-y-reconstruirnos","https://traffic.megaphone.fm/APO5742635893.mp3",21469727,1340,"2022-05-26T13:49:39Z","59980e70-0fb6-42b5-ad71-6afc0038157a","Depresión al descubierto: comprendiendo el malestar del deprimido","depresión-al-descubierto-comprendiendo-el-malestar-del-deprimido","https://traffic.megaphone.fm/APO6612670738.mp3",17370801,"2022-06-02T12:25:20Z","98706c90-0221-4942-a88e-37387d7b8a36","Resiliencia: tu fortaleza ante las tormentas de la vida","resiliencia-tu-fortaleza-ante-las-tormentas-de-la-vida","https://traffic.megaphone.fm/APO8783061750.mp3",20020662,1250,"2022-06-09T12:30:06Z","32036d91-053e-4d64-bd7f-5347a7bd7c0c","Sanar la relación con mamá y papá: claves para la reconciliación","sanar-la-relación-con-mamá-y-papá-claves-para-la-reconciliación","https://traffic.megaphone.fm/APO1634421755.mp3",21081861,1316,"2022-06-16T12:30:11Z","01d3e117-af44-4dfd-b336-e00a7188445e","Se fue el amor: qué hacer cuando no amamos más","se-fue-el-amor-qué-hacer-cuando-no-amamos-más","https://traffic.megaphone.fm/APO4953483907.mp3",21074755,1315,"2022-06-23T12:30:11Z","53842341-ad56-4391-a042-34c8037b0607","Voracidad emocional: ¿cómo pasar de la desesperación a la plenitud?","voracidad-emocional-cómo-pasar-de-la-desesperación-a-la-plenitud","https://traffic.megaphone.fm/APO5490774688.mp3",19476480,1216,"2022-06-30T14:30:25Z","8f0e181c-6fa5-418d-bc88-04b22e059cef","Necesito un tiempo en mi pareja: claves para tomar un respiro saludable","necesito-un-tiempo-en-mi-pareja-claves-para-tomar-un-respiro-saludable","https://traffic.megaphone.fm/APO6885427633.mp3",17982275,1122,"2022-07-07T13:29:57Z","4dd93130-e6d9-43b5-a205-fb807ada37f5","Niño Interior: una infancia feliz en la vida adulta","niño-interior-una-infancia-feliz-en-la-vida-adulta","https://traffic.megaphone.fm/APO1193335170.mp3",22827676,1425,"2022-07-14T12:31:43Z","980c2bfc-6137-4a5c-b8c7-7f4637bb052e","Introvertidos empoderados: guía para brillar en tu propio estilo","introvertidos-empoderados-guía-para-brillar-en-tu-propio-estilo","https://traffic.megaphone.fm/APO4665761667.mp3",20097985,1254,"2022-07-21T12:30:52Z","4692e308-4e6f-49e3-9346-36a805098b5d","Amor duradero: ¿existe el amor para toda la vida?","amor-duradero-existe-el-amor-para-toda-la-vida","https://traffic.megaphone.fm/APO9123533451.mp3",21575053,1347,"2022-07-28T12:30:33Z","3e653645-26f7-4b54-9246-357379bd3991","Relaciones a Distancia: mantener la conexión estando separados","relaciones-a-distancia-mantener-la-conexión-estando-separados","https://traffic.megaphone.fm/APO3507098821.mp3",21700440,1355,"2022-08-04T12:30:16Z","101ef422-9fb3-4fb1-a57a-b3036a71ecb3","Evaluando tu terapia: ¿está funcionando para ti?","evaluando-tu-terapia-está-funcionando-para-ti","https://traffic.megaphone.fm/APO4988883338.mp3",24959686,1558,"2022-08-11T12:30:54Z","8b469883-1f49-4a69-8c31-a915e4397518","Enfoques en Psicoterapia: ¿cómo encontrar el adecuado?","enfoques-en-psicoterapia-cómo-encontrar-el-adecuado","https://traffic.megaphone.fm/APO9383734943.mp3",27600770,1723,"2022-08-18T12:30:54Z","4aa18352-bdbe-4d7a-8414-e0c35bc15898","Autoconocimiento para la transformación: descubriéndote a ti mismo","autoconocimiento-para-la-transformación-descubriéndote-a-ti-mismo","https://traffic.megaphone.fm/APO8153917674.mp3",29842285,1865,"2022-08-25T12:30:23Z","1384fba7-8e58-4349-84b7-29748c8c3a29","En busca de la felicidad: ¿por qué no somos felices?","en-busca-de-la-felicidad-por-qué-no-somos-felices","https://traffic.megaphone.fm/APO8517827995.mp3",17889071,1118,"2022-09-01T12:30:47Z","2d1c33c0-d047-4d78-882b-c852458b0baa","La receta de la infelicidad: 4 pasos para ser infeliz","la-receta-de-la-infelicidad-4-pasos-para-ser-infeliz","https://traffic.megaphone.fm/APO1347036298.mp3",29258396,1827,"2022-09-08T12:30:06Z","446fc9ab-1318-43ed-b95a-dff7c6eb8c5e","Nuestra mente y la realidad: cómo creer afecta la felicidad","nuestra-mente-y-la-realidad-cómo-creer-afecta-la-felicidad","https://traffic.megaphone.fm/APO7520285025.mp3",26296737,1642,"2022-09-15T12:30:42Z","951e8176-bc91-48b6-bbb4-e77c70a3847e","Basta de victimismo: recupera el control de tu vida","basta-de-victimismo-recupera-el-control-de-tu-vida","https://traffic.megaphone.fm/APO5666252212.mp3",26085668,1628,"2022-09-22T12:30:57Z","008c4220-076a-4b89-86be-ccecd41bb0d3","El fracaso: la clave para alcanzar el éxito","el-fracaso-la-clave-para-alcanzar-el-éxito","https://traffic.megaphone.fm/APO2213429909.mp3",26902360,"2022-09-29T12:30:22Z","e3d0aac5-f1ca-44bc-81a8-4520767b6712","Las relaciones sanas te harán feliz: la llave de la plenitud","las-relaciones-sanas-te-harán-feliz-la-llave-de-la-plenitud","https://traffic.megaphone.fm/APO9267051927.mp3",17383340,1085,"2022-10-06T12:30:11Z","d08dbb15-28bd-4121-bbbb-1c07f13bd93f","El sentido de la vida: descubriendo el ikigai","el-sentido-de-la-vida-descubriendo-el-ikigai","https://traffic.megaphone.fm/APO5368962672.mp3",26019631,1624,"2022-10-13T12:30:13Z","a21d1d8e-d866-446d-b434-e9c4f85aa9e9","Te vas a morir: aceptar la mortalidad para vivir plenamente","te-vas-a-morir-aceptar-la-mortalidad-para-vivir-plenamente","https://traffic.megaphone.fm/APO7044771713.mp3",28740127,1794,"2022-10-20T12:30:47Z","cc8a6e76-9105-4a14-aac8-81c2e763adbf","Merecimiento: ¡valórate, mereces lo mejor!","merecimiento-valórate-mereces-lo-mejor","https://traffic.megaphone.fm/APO3989034631.mp3",29088287,1816,"2022-10-27T12:30:05Z","cc6b2b96-041a-4fa6-b613-b9c19a161f8b","Opiniones ajenas: cómo vencer el miedo al juicio de los otros","opiniones-ajenas-cómo-vencer-el-miedo-al-juicio-de-los-otros","https://traffic.megaphone.fm/APO4451183305.mp3",23085139,1441,"2022-11-03T12:30:25Z","891a2355-898e-4053-bedb-5d69113544f0","Las quejas: cómo afrontar y transformar la negatividad","las-quejas-cómo-afrontar-y-transformar-la-negatividad","https://traffic.megaphone.fm/APO7982795142.mp3",24530860,1531,"2022-11-10T12:30:03Z","5c9e7b73-1f14-426f-a2c3-89e8f08b8d4d","Elegir al terapeuta adecuado: guía para tu bienestar emocional","elegir-al-terapeuta-adecuado-guía-para-tu-bienestar-emocional","https://traffic.megaphone.fm/APO3293415511.mp3",17723141,1106,"2022-11-17T12:30:13Z","4bcde778-8775-4f24-a65f-fefa773f2c84","Marina Mammoliti: la voz detrás de Psicología al Desnudo","marina-mammoliti-la-voz-detrás-de-psicología-al-desnudo","https://traffic.megaphone.fm/APO3517890505.mp3",48171885,3008,"2022-11-24T12:29:06Z","796c8a78-753b-4ae5-a335-f9cb42e11e27","¿Cómo descansar mejor y prevenir el agotamiento? | Bonus Track I","cómo-descansar-mejor-y-prevenir-el-agotamiento-bonus-track-i","https://traffic.megaphone.fm/APO8892308513.mp3",10775823,672,"2022-12-09T12:30:37Z","4c20fe38-38c2-4686-b4aa-60070434bb37","¿Cómo encuentro mi vocación? ¡Quiero cambiar de rumbo! | Bonus Track II","cómo-encuentro-mi-vocación-quiero-cambiar-de-rumbo-bonus-track-ii","https://traffic.megaphone.fm/APO5996853367.mp3",10765792,"2022-12-16T12:30:49Z","0ccdde35-7a38-46e0-be2d-39e76fb75914","¿Cómo atravesar estas fiestas conscientemente? | Bonus Track III","cómo-atravesar-estas-fiestas-conscientemente-bonus-track-iii","https://traffic.megaphone.fm/APO2951035833.mp3",13518053,844,"2022-12-23T12:30:53Z","ef250449-3e30-4e99-914c-29e557076f4d","¿Cómo cerrar mi año? | Bonus Track IV","cómo-cerrar-mi-año-bonus-track-iv","https://traffic.megaphone.fm/APO4392122407.mp3",14194311,886,"2022-12-30T12:30:30Z","0c94303c-9581-451a-bd13-745f11f0fcd1","¿Qué hacer después de una infidelidad? | Bonus Track V","qué-hacer-después-de-una-infidelidad-bonus-track-v","https://traffic.megaphone.fm/APO1010856312.mp3",9718804,606,"2023-01-06T12:30:31Z","459e4651-725c-4b3a-a943-93cc2cd52354","¿Qué hacer con la depresión? | Bonus track VI","qué-hacer-con-la-depresión-bonus-track-vi","https://traffic.megaphone.fm/APO4586934898.mp3",18790609,1173,"2023-01-13T12:30:21Z","98df8cdf-c7c7-470a-a3b4-108d1735878a","¿Qué viene a enseñarme el enojo? | Bonus track VII","qué-viene-a-enseñarme-el-enojo-bonus-track-vii","https://traffic.megaphone.fm/APO5663197773.mp3",31560933,"2023-01-20T12:30:21Z","a46d90b3-054b-43c7-a844-82411844f895","¿Qué hago con mis celos? | Bonus track VIII","qué-hago-con-mis-celos-bonus-track-viii","https://traffic.megaphone.fm/APO6921606968.mp3",11025763,688,"2023-01-27T12:30:37Z","9d8c1cde-59e6-495d-9d0d-13297ec2cc44","Las voces que te habitan: tu diálogo interno","las-voces-que-te-habitan-tu-diálogo-interno","https://traffic.megaphone.fm/APO9724814396.mp3",26845100,1676,"2023-02-16T12:30:53Z","6739a73a-2202-44ca-91f9-9bf077a38aba","¿Qué sabemos del amor? Repasando los mitos del amor romántico","qué-sabemos-del-amor-repasando-los-mitos-del-amor-romántico","https://traffic.megaphone.fm/APO3510926758.mp3",22151836,1383,"2023-02-23T12:30:21Z","a790e277-e79c-4089-9a2c-9b963384e754","Sobreprotección: un camino hacia la baja autoestima","sobreprotección-un-camino-hacia-la-baja-autoestima","https://traffic.megaphone.fm/APO1466431016.mp3",21981727,1372,"2023-03-02T12:30:35Z",3,"a2156a4a-f71a-4b1c-a8b7-0d314b936b67","¿Cómo dejar de procrastinar y lograr tus objetivos?","cómo-dejar-de-procrastinar-y-lograr-tus-objetivos","https://traffic.megaphone.fm/APO3470887322.mp3",19644499,1226,"2023-03-09T12:30:26Z","fefb6838-9ae0-40df-86c9-52f92b2c1050","Cómo hacer amigos en la adultez: la guía definitiva","cómo-hacer-amigos-en-la-adultez-la-guía-definitiva","https://traffic.megaphone.fm/APO6990766357.mp3",24328986,1519,"2023-03-16T12:30:10Z","b051b32a-ef22-4761-93fc-7aef6b5bc634","Ataques de pánico: ¿Cómo manejarlos?","ataques-de-pánico-cómo-manejarlos","https://traffic.megaphone.fm/APO6525788930.mp3",21256150,1327,"2023-03-23T12:30:03Z","c0d48f68-2f77-4d66-8f99-bcb039b4d625","Profecías autocumplidas: ¿cómo evitar caer en ellas?","profecías-autocumplidas-cómo-evitar-caer-en-ellas","https://traffic.megaphone.fm/APO7577175902.mp3",23486380,1466,"2023-03-30T12:30:41Z","cc67b2d1-0e96-45c2-ac1f-772b7a9b2fa9","Mecanismos de defensa: ¿cómo nos protegemos de lo que nos duele?","mecanismos-de-defensa-cómo-nos-protegemos-de-lo-que-nos-duele","https://traffic.megaphone.fm/APO9747308712.mp3",21654047,1352,"2023-04-06T12:30:28Z","f7ac5854-6e6a-475a-89b4-96ee46b32ed1","Agenda llena, vida vacía. ¿Cómo manejar el agotamiento?","agenda-llena-vida-vacía-cómo-manejar-el-agotamiento","https://traffic.megaphone.fm/APO9652841544.mp3",26817933,1674,"2023-04-13T12:30:21Z","63b064bc-fc3f-40b8-b3c8-43e58c1cf7dd","La evitación: la trampa que nos impide avanzar","la-evitación-la-trampa-que-nos-impide-avanzar","https://traffic.megaphone.fm/APO8732213304.mp3",25893407,1616,"2023-04-20T12:30:06Z","43323d8d-a71c-4b97-b175-3e570a6755b5","Hiperconexión y soledad: vínculos en tiempos de redes sociales","hiperconexión-y-soledad-vínculos-en-tiempos-de-redes-sociales","https://traffic.megaphone.fm/APO2029547560.mp3",23323376,1456,"2023-04-27T12:30:17Z","239bcbb2-5745-4184-a9af-cd5f31ddf65a","¿Cómo sanar la relación con mamá?","cómo-sanar-la-relación-con-mamá","https://traffic.megaphone.fm/APO1543061064.mp3",27308199,1705,"2023-05-04T12:30:43Z","1b9aa75b-c8cd-4531-a80e-be6f4ff9a425","Relaciones sanas de pareja: ¿Cómo construirlas?","relaciones-sanas-de-pareja-cómo-construirlas","https://traffic.megaphone.fm/APO6170576189.mp3",24441417,1526,"2023-05-11T12:30:25Z","b8178a07-5c39-4757-9787-ebb24cf4d998","Positividad tóxica: cómo la presión por ser feliz puede dañarnos","positividad-tóxica-cómo-la-presión-por-ser-feliz-puede-dañarnos","https://traffic.megaphone.fm/APO8124822553.mp3",24907441,1555,"2023-05-18T12:30:03Z","68e19243-147b-4f60-bea1-c0529e89ab99","Suicidio: cómo identificar los signos de alerta","suicidio-cómo-identificar-los-signos-de-alerta","https://traffic.megaphone.fm/APO6790278577.mp3",29978122,1871,"2023-05-25T12:30:27Z","e5009027-c05b-47be-afdf-f616ead6040e","Perdonar a tu yo del pasado: el camino a la sanación","perdonar-a-tu-yo-del-pasado-el-camino-a-la-sanación","https://anchor.fm/s/28fef6f0/podcast/play/71343372/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-31%2F332590049-44100-2-1f76f59b68328.m4a","audio/x-m4a",20630539,1274,"2023-06-01T12:30:12Z","5cb7b285-762b-472d-ad92-8a7e66435a4a","El desamor: una mirada a la ciencia de los corazones rotos","el-desamor-una-mirada-a-la-ciencia-de-los-corazones-rotos","https://traffic.megaphone.fm/APO9125671069.mp3",17006341,1061,"2023-06-08T12:30:36Z","e69488d5-7b89-40d9-a47b-3152c4793fd3","La vida después de tu ex: contacto cero","la-vida-después-de-tu-ex-contacto-cero","https://traffic.megaphone.fm/APO2415681379.mp3",28163761,1758,"2023-06-15T12:30:12Z","d5d1ea91-03e0-4a61-a83b-cf06526eb484","Orgullo sano: la clave para una autoestima alta","orgullo-sano-la-clave-para-una-autoestima-alta","https://traffic.megaphone.fm/APO2122758652.mp3",20366733,1271,"2023-06-22T12:30:10Z","6f679667-45d4-43aa-baeb-a1513059678b","Orgullo de ser quien soy: abrazar tu identidad","orgullo-de-ser-quien-soy-abrazar-tu-identidad","https://traffic.megaphone.fm/APO8587137841.mp3",24419265,1524,"2023-07-04T15:30:41Z","ebd25de2-0464-43b5-ac34-a2ab07988077","El fin del amor: ¿Cuándo es momento de terminar una relación?","el-fin-del-amor-cuándo-es-momento-de-terminar-una-relación","https://traffic.megaphone.fm/APO4904260151.mp3",21826246,1362,"2023-10-27T17:00:15Z",21,"8b2ae751-d0a1-49e9-820b-457c8dec2dad","Por qué revisar el celular de tu pareja es una mala idea","por-qué-revisar-el-celular-de-tu-pareja-es-una-mala-idea","https://traffic.megaphone.fm/APO6807845173.mp3",18243500,"2023-10-27T17:02:33Z",22,"9f847345-af00-4057-a2c9-e71daa66e2ee","Codependencia: cómo romper el ciclo","codependencia-cómo-romper-el-ciclo","https://traffic.megaphone.fm/APO2770080327.mp3",29305626,1829,"2023-10-27T17:04:04Z",23,"4ebc7e45-e4b7-4aab-86a5-57adfc557958","La magia del minimalismo para simplificar tu vida","la-magia-del-minimalismo-para-simplificar-tu-vida","https://traffic.megaphone.fm/APO3052426680.mp3",26776555,1672,"2023-10-27T17:16:56Z","4244f864-dc9a-4c07-83bd-2a0fc85bb0e7","Miedo a la soledad: cómo convertirte en tu propia fuente de felicidad","miedo-a-la-soledad-cómo-convertirte-en-tu-propia-fuente-de-felicidad","https://traffic.megaphone.fm/APO5578182559.mp3",16059663,1002,"2023-10-27T17:18:53Z",25,"87b85916-e6f7-4f68-ba90-4b002d4c7ada","Duelo de la amistad: cómo enfrentar la pérdida","duelo-de-la-amistad-cómo-enfrentar-la-pérdida","https://traffic.megaphone.fm/APO9366412433.mp3",20608731,1286,"2023-10-27T17:20:21Z",26,"035dd322-dcef-4ae4-bb9c-f0b1bdb5e272","Secuestros emocionales: ¿Cómo recuperamos el control?","secuestros-emocionales-cómo-recuperamos-el-control","https://traffic.megaphone.fm/APO7409894979.mp3",31053949,1939,"2023-10-27T17:27:52Z",27,"8f2076bd-1251-4acb-8554-d85a1be4b9fe","Dormir bien: el secreto para una vida sana","dormir-bien-el-secreto-para-una-vida-sana","https://traffic.megaphone.fm/APO5741803139.mp3",25405649,1586,"2023-10-27T17:30:52Z",28,"fd11e204-e9d4-411f-9f02-e430ae834e2f","Sueño y emociones: ¿afecta dormir a cómo nos sentimos?","sueño-y-emociones-afecta-dormir-a-cómo-nos-sentimos","https://traffic.megaphone.fm/APO2557169850.mp3",23349289,1458,"2023-10-27T17:32:21Z",29,"ae33c717-1563-4376-bffa-21d0d6717d2a","Terapia vs pastillas para dormir: la hora de la verdad","terapia-vs-pastillas-para-dormir-la-hora-de-la-verdad","https://traffic.megaphone.fm/APO6306273897.mp3",17991889,1123,"2023-10-27T17:36:33Z",30,"b465fbae-8d3a-4ba3-8ac2-d3885f16a457","13 recomendaciones poderosas para mejorar tu calidad de vida","13-recomendaciones-poderosas-para-mejorar-tu-calidad-de-vida","https://traffic.megaphone.fm/APO1876060638.mp3",21889776,1366,"2023-10-27T17:38:01Z",31,"14debb66-06dc-4e16-949c-44de18c67e09","La guía definitiva para terminar una relación de manera responsable","la-guía-definitiva-para-terminar-una-relación-de-manera-responsable","https://traffic.megaphone.fm/APO7843179787.mp3",24322298,1518,"2023-10-27T17:40:45Z",32,"528ea91d-190b-40b8-9aca-29836cd9656d","¡EPISODIO EXTRA! Migrar liviano: herramientas para una migración saludable","episodio-extra-migrar-liviano-herramientas-para-una-migración-saludable","https://traffic.megaphone.fm/APO1436656447.mp3",28753502,1795,"2023-10-27T17:45:33Z","e49214df-7643-4f3c-a7aa-604ec95b9669","La comparación en las redes sociales: ¿cómo evitarla?","la-comparación-en-las-redes-sociales-cómo-evitarla","https://traffic.megaphone.fm/APO6119368736.mp3",29268845,"2023-10-27T17:49:56Z",33,"b33535ff-d4d2-4ab5-a893-47bbff43ba53","Quemados y exhaustos: lo que no sabías del síndrome del burnout","quemados-y-exhaustos-lo-que-no-sabías-del-síndrome-del-burnout","https://traffic.megaphone.fm/APO7444742079.mp3",38179735,2384,"2023-10-27T17:52:58Z",34,"bb6b9f2f-65f2-4bd4-b7ba-9c150ba3b2cc","¿Cómo ayudar a alguien con ansiedad y ataques de pánico?","cómo-ayudar-a-alguien-con-ansiedad-y-ataques-de-pánico","https://traffic.megaphone.fm/APO7722756244.mp3",23964525,1496,"2023-10-27T17:53:56Z",35,"42ca7e12-8958-4a1e-954d-a47234a8013b","Amor en tiempos de redes: ¿es posible encontrar el amor en línea? ft. Patti Macías","amor-en-tiempos-de-redes-es-posible-encontrar-el-amor-en-línea-ft-patti-macías","https://traffic.megaphone.fm/APO4237369649.mp3",23831614,1488,"2023-10-27T18:04:27Z",36,"664b4256-9f5d-479f-b1ef-9c447b050dad","¿Cómo ayudar a alguien con depresión?","cómo-ayudar-a-alguien-con-depresión","https://traffic.megaphone.fm/APO5476200529.mp3",23103111,1442,"2023-10-27T18:05:28Z",37,"3a285aa3-62e9-472e-9c0a-cefaa794a722","Meditación para reducir el estrés","meditación-para-reducir-el-estrés","https://traffic.megaphone.fm/APO2502715372.mp3",17543836,"2023-11-02T11:55:17Z",11,"1de1ccac-f8f9-48cf-8ea7-6623b9a568cd","Cambiar de trabajo, cambiar de carrera: ¿cómo reinventarnos profesionalmente?","cambiar-de-trabajo-cambiar-de-carrera-cómo-reinventarnos-profesionalmente","https://traffic.megaphone.fm/APO8934634158.mp3",30768901,1921,"2023-11-03T18:51:22Z",38,"87310651-f49a-4ae8-9595-7a6eb0265bab","Discusiones en la pareja: ¿Cómo discutir sanamente?","discusiones-en-la-pareja-cómo-discutir-sanamente","https://traffic.megaphone.fm/APO6161826820.mp3",21275376,1328,"2023-11-13T19:16:02Z",39,"1d8fd664-035e-4bec-b172-43f21dbb92e5","¿Volver o no volver con mi ex?","volver-o-no-volver-con-mi-ex","https://traffic.megaphone.fm/APO9088227515.mp3",21367745,1334,"2023-11-16T12:30:00Z",40,"b0b90e12-3363-460a-b57f-f3b64438bebc","Enfrentar tus miedos: el camino a la liberación","enfrentar-tus-miedos-el-camino-a-la-liberación","https://traffic.megaphone.fm/APO7536253650.mp3",25839490,1612,"2023-11-23T12:30:00Z",41,"9de03103-f56b-4eba-8326-e051de6a419c","Mi caja de herramientas de salud mental","mi-caja-de-herramientas-de-salud-mental","https://traffic.megaphone.fm/APO2733755805.mp3",36073639,2254,"2023-11-30T12:30:00Z","eafcdcce-cecd-4239-b1d7-198d1eea3111","¿Cómo encuentro mi propósito? #EpisodiosEnComunidad 1","cómo-encuentro-mi-propósito-episodiosencomunidad-1","https://traffic.megaphone.fm/APO4871426631.mp3",31269616,1952,"2023-12-07T14:20:28Z","8986c742-25e0-4d49-8220-f81c4d05467b","¿Cómo transformar quienes somos? #EpisodiosEnComunidad 2","cómo-transformar-quienes-somos-episodiosencomunidad-2","https://traffic.megaphone.fm/APO3284188146.mp3",24403800,1523,"2023-12-16T15:04:59Z","16ee0f9c-7a4d-4076-8aa4-0a820c498a72","Aprender a conocerme: los 3 niveles del autoconocimiento. #EpisodiosEnComunidad 3","aprender-a-conocerme-los-3-niveles-del-autoconocimiento-episodiosencomunidad-3","https://traffic.megaphone.fm/APO1406534424.mp3",34204107,2135,"2023-12-21T12:30:00Z","0add2da0-0cfc-445c-9106-d5b0e28ea3ea","¿Por qué no puedo sanar? Dejar ir para dejar llegar. #EpisodiosEnComunidad 4","por-qué-no-puedo-sanar-dejar-ir-para-dejar-llegar-episodiosencomunidad-4","https://traffic.megaphone.fm/APO8265029505.mp3",18712868,1168,"2023-12-28T12:30:00Z",7,"c14e4eb4-2ccd-41f9-b038-aab6029c447b","¿Qué pasa cuando soy optimista a cualquier costo? #EpisodiosEnComunidad 5","qué-pasa-cuando-soy-optimista-a-cualquier-costo-episodiosencomunidad-5","https://traffic.megaphone.fm/APO3515526660.mp3",29416803,1836,"2024-01-04T12:30:00Z","ff1d6953-fb78-4560-90da-8894a1b00286","Cómo vivir más livianos #EpisodiosEnComunidad 6","cómo-vivir-más-livianos-episodiosencomunidad-6","https://traffic.megaphone.fm/APO5241913696.mp3",31095745,1941,"2024-01-13T15:40:14Z","6a1a5bec-6768-49ea-be54-f7e2ffc05140","¿Esta terapia funciona? ¿Y este terapeuta? #EpisodiosEnComunidad 7","esta-terapia-funciona-y-este-terapeuta-episodiosencomunidad-7","https://traffic.megaphone.fm/APO9103973845.mp3",21626880,1350,"2024-01-18T12:30:00Z","78401d9d-5813-488d-ba44-9818b6d52fa8","¿Cómo reconozco una herida de la infancia? #EpisodiosEnComunidad 8","cómo-reconozco-una-herida-de-la-infancia-episodiosencomunidad-8","https://traffic.megaphone.fm/APO9175719186.mp3",26495268,1654,"2024-01-25T13:24:06Z","d619aaf5-22b1-4ab3-9c74-35a3a9e9fff7","Consecuencias de no sanar el vínculo con papá y mamá #EpisodiosEnComunidad 9","consecuencias-de-no-sanar-el-vínculo-con-papá-y-mamá-episodiosencomunidad-9","https://traffic.megaphone.fm/APO2021832731.mp3",24663353,1540,"2024-02-01T12:30:00Z","f538dda7-24ad-4a77-9c98-e7ea25d7f230","Contacto cero: ¿es recomendable después de una ruptura? #EpisodiosEnComunidad 10","contacto-cero-es-recomendable-después-de-una-ruptura-episodiosencomunidad-10","https://traffic.megaphone.fm/APO5566975379.mp3",31244956,1951,"2024-02-08T12:30:00Z","f7938867-8184-45e3-942b-e067931e4650","San Valentín, día de los enamorados: ¿Festejar, celebrar o reflexionar?","san-valentín-día-de-los-enamorados-festejar-celebrar-o-reflexionar","https://traffic.megaphone.fm/APO7253558530.mp3",21569619,1346,"2024-02-09T12:30:00Z","a36c85f1-2669-4eb0-b717-05baa3d01c53","Claves para construir una relación sana. #EpisodiosEnComunidad 11","claves-para-construir-una-relación-sana-episodiosencomunidad-11","https://traffic.megaphone.fm/APO3576063453.mp3",28100649,1754,"2024-02-15T12:30:00Z","6c5da622-3cf8-4b1e-8b2b-95889e6d2cd3","Las 4 alarmas de las rupturas amorosas. #EpisodiosEnComunidad 12","las-4-alarmas-de-las-rupturas-amorosas-episodiosencomunidad-12","https://traffic.megaphone.fm/APO4793614286.mp3",23437061,1463,"2024-02-22T12:30:00Z","1abaf7aa-e86b-4888-9b59-b77d60a0afaa","¿Es posible llevar una relación a distancia? #EpisodiosEnComunidad 13","es-posible-llevar-una-relación-a-distancia-episodiosencomunidad-13","https://traffic.megaphone.fm/APO2096736780.mp3",25380153,1584,"2024-02-29T12:30:00Z","c63a1c99-5735-4ab2-988b-e3d07083e238","Claves para atravesar el duelo migratorio #EpisodiosEnComunidad 14","claves-para-atravesar-el-duelo-migratorio-episodiosencomunidad-14","https://traffic.megaphone.fm/APO3152260689.mp3",24611944,1536,"2024-03-07T12:30:00Z","4a7a1edf-1b19-4e89-8c4b-e8272bfc3d71","Amor propio: el camino de regreso a vos","amor-propio-el-camino-de-regreso-a-vos","https://traffic.megaphone.fm/APO7595278411.mp3",23469662,"2024-03-21T12:30:00Z","9be44bb3-1ce5-4387-bb25-23c7263101af","Ni amigos, ni amantes, ni novios: “casi algo”","ni-amigos-ni-amantes-ni-novios-casi-algo","https://traffic.megaphone.fm/APO9097188527.mp3",26283781,"2024-03-28T12:30:00Z","cec9ff2f-eeba-4c91-8140-ece220e75b66","El peligro de la hiperempatía","el-peligro-de-la-hiperempatía","https://traffic.megaphone.fm/APO6852108399.mp3",21982981,1373,"2024-04-04T12:30:00Z","ae4dd0b7-4ead-49a6-8361-bfa28e729ac9","Meditación guiada para principiantes","meditación-guiada-para-principiantes","https://anchor.fm/s/28fef6f0/podcast/play/85156354/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-8%2F373666042-44100-2-53c0f741dd975.m4a",11634227,719,"2024-04-09T12:30:00Z","42706e6c-ebaa-4a43-a51c-f5105a5eee73","La mentira: ¿buena, mala o inevitable?","la-mentira-buena-mala-o-inevitable","https://traffic.megaphone.fm/APO1877266437.mp3",27011866,1688,"2024-04-11T12:30:00Z",4,"58b54b08-88fe-4d35-a156-096828bc6634","Polarización: ¿Por qué es tan difícil hablar con quien piensa diferente?","polarización-por-qué-es-tan-difícil-hablar-con-quien-piensa-diferente","https://traffic.megaphone.fm/APO2916860016.mp3",26282527,"2024-04-18T12:30:00Z","138a4883-0fde-445c-958f-8683fdb9c82f","Meditación para una ruptura amorosa","meditación-para-una-ruptura-amorosa","https://anchor.fm/s/28fef6f0/podcast/play/85646512/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-19%2F374894907-44100-2-5862fb486a0d7.m4a",10508305,"2024-04-23T12:30:00Z","3b7924ec-a815-41f2-b980-d35b1c99948e","¿Se puede prevenir una infidelidad?","se-puede-prevenir-una-infidelidad","https://traffic.megaphone.fm/APO7941226466.mp3",27570259,"2024-04-25T12:30:00Z","b3f2c0aa-90df-472a-961a-76b714c10849","Hábitos Autodestructivos: ¿Por qué repito patrones que me hacen mal?","hábitos-autodestructivos-por-qué-repito-patrones-que-me-hacen-mal","https://traffic.megaphone.fm/APO4359514292.mp3",28709616,"2024-05-02T12:30:00Z","bfcb55bf-6982-46e5-813c-7156a6cfe2b0","Meditación para concentrarse y estudiar","meditación-para-concentrarse-y-estudiar","https://anchor.fm/s/28fef6f0/podcast/play/86390057/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-6%2F376743370-44100-2-dae64932e633a.m4a",12974518,802,"2024-05-07T12:30:00Z","90246176-2137-4c85-9a62-5107cbe0999d","Hábitos transformadores: el secreto mejor guardado de las zonas azules","hábitos-transformadores-el-secreto-mejor-guardado-de-las-zonas-azules","https://traffic.megaphone.fm/APO5263818709.mp3",28667402,1791,"2024-05-09T12:30:00Z","c1f66e17-6297-4697-8a80-b97bc22d51d7","El hackeo de la atención en tiempos de multitasking","el-hackeo-de-la-atención-en-tiempos-de-multitasking","https://traffic.megaphone.fm/APO6914656201.mp3",26486909,1655,"2024-05-16T12:30:00Z","a8b702da-a2e4-4e39-83f4-29ac16d2854b","Meditación para relajar luego del trabajo","meditación-para-relajar-luego-del-trabajo","https://anchor.fm/s/28fef6f0/podcast/play/86737974/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-14%2F377601167-44100-2-78f197628cc84.m4a",8099827,500,"2024-05-21T12:30:00Z","13ccd021-24bb-489d-a7a8-62a1cb6b1fe5","El pasado de mi pareja: ¿cómo superar los celos retrospectivos?","el-pasado-de-mi-pareja-cómo-superar-los-celos-retrospectivos","https://traffic.megaphone.fm/APO9599846867.mp3",21300871,1331,"2024-05-23T12:30:00Z",10,"bca4d3c5-8d24-4a7e-b219-64daba5948fd","Sanar el trauma: de la oscuridad a la luz","sanar-el-trauma-de-la-oscuridad-a-la-luz","https://traffic.megaphone.fm/APO7503970892.mp3",27691467,1730,"2024-05-30T12:30:00Z","360ecc42-2d0d-491f-b309-cb21f6b60f8a","Meditación para agradecer","meditación-para-agradecer","https://anchor.fm/s/28fef6f0/podcast/play/87037192/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-21%2F378332896-44100-2-36083a9dbb1b1.m4a",13668405,845,"2024-06-04T12:30:00Z","c5105914-91ec-44b0-9044-7794c3cb4bf6","Decisiones fáciles, vida difícil. Decisiones difíciles, vida fácil","decisiones-fáciles-vida-difícil-decisiones-difíciles-vida-fácil","https://traffic.megaphone.fm/APO8417576738.mp3",23984587,1499,"2024-06-06T12:30:00Z",12,"30f462f9-de97-4440-a968-6217477f4e43","Odiar no te hace una mala persona. Guía para trabajar con el odio","odiar-no-te-hace-una-mala-persona-guía-para-trabajar-con-el-odio","https://traffic.megaphone.fm/APO7098086986.mp3",23699957,1481,"2024-06-13T12:30:00Z",13,"d44a8d03-e8aa-4729-b2a3-d92d534c012d","Meditación para concentrarse","meditación-para-concentrarse","https://anchor.fm/s/28fef6f0/podcast/play/87723709/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-7%2F379974489-44100-2-487de730288db.m4a",12641356,781,"2024-06-18T12:30:00Z","69989fb4-2584-4213-9085-07f54476e67f","¿Todos tenemos que ir a terapia? Mitos y verdades sobre \"ir al psicólogo\"","todos-tenemos-que-ir-a-terapia-mitos-y-verdades-sobre-ir-al-psicólogo","https://traffic.megaphone.fm/APO3292310398.mp3",31996029,1999,"2024-06-20T12:30:00Z",14,"86d9878a-00dc-4a73-b8ec-a7ccb5afeef4","Estrés: ¿la causa de todos los males?","estrés-la-causa-de-todos-los-males","https://traffic.megaphone.fm/APO3261703511.mp3",27293570,"2024-06-27T12:30:00Z",15,"051cd718-a1e6-46e4-9625-eea38b462284","Dejar de pensar demasiado: meditación para calmar tu mente","dejar-de-pensar-demasiado-meditación-para-calmar-tu-mente","https://anchor.fm/s/28fef6f0/podcast/play/88416056/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-24%2F381553243-44100-2-e0776109e7709.m4a",12277054,759,"2024-07-02T12:30:00Z","d1462bab-7546-4bff-a508-53ecfaf42e19","Romper con el Síndrome del Impostor: ¿cómo conectar con mis logros?","romper-con-el-síndrome-del-impostor-cómo-conectar-con-mis-logros","https://traffic.megaphone.fm/APO3239286911.mp3",24863137,1553,"2024-07-04T12:30:00Z",16,"7413fdd9-1f5e-4d8e-9e01-6ff6c3fd8fa0","Motivación 0: ¿Por qué nada me motiva?","motivación-0-por-qué-nada-me-motiva","https://traffic.megaphone.fm/APO5051658286.mp3",25896751,1618,"2024-07-11T12:30:00Z",17,"c18c351b-4a35-40de-870c-ad5461d8286d","¡Basta de relaciones! Huelga afectiva y tiempo para mí","basta-de-relaciones-huelga-afectiva-y-tiempo-para-mí","https://traffic.megaphone.fm/APO4344395864.mp3",19417547,1213,"2024-07-18T12:30:00Z",18,"6c3c6589-6a61-4c1c-811b-3fd9cf9020e7","Amar lo que es: aceptación radical, la llave para vivir más livianos","amar-lo-que-es-aceptación-radical-la-llave-para-vivir-más-livianos","https://traffic.megaphone.fm/APO7791348976.mp3",27237982,1702,"2024-07-25T12:30:00Z",19,"02f69f8d-7fdd-4cd8-91ca-309377911d73","Claves para superar la ansiedad o fobia social","claves-para-superar-la-ansiedad-o-fobia-social","https://traffic.megaphone.fm/APO8155533350.mp3",25018200,1563,"2024-08-01T12:30:00Z","90257227-6c09-4459-9dd1-094c1b68b3c1","Buzón #1 | ¿Cómo decir que NO sin sentir culpa?","buzón-1-cómo-decir-que-no-sin-sentir-culpa","https://traffic.megaphone.fm/APO5215708353.mp3",18298253,1143,"2024-08-05T12:30:00Z","bonus","0c4626e7-67ee-4f26-86ca-f0b7ddc9167b","La voz autocrítica: cómo suavizar el infierno interior","la-voz-autocrítica-cómo-suavizar-el-infierno-interior","https://traffic.megaphone.fm/APO3804996177.mp3",26554618,"2024-08-08T12:30:00Z","a2e99a18-5c94-424a-98cc-685858090ebd","Nido vacío: cuando los hijos se van de casa","nido-vacío-cuando-los-hijos-se-van-de-casa","https://traffic.megaphone.fm/APO8425079198.mp3",22405120,1400,"2024-08-15T12:30:00Z","a45d18ad-dd62-4678-bdc8-224374f90578","Buzón #2 | 5 preguntas para saber si tu relación tiene futuro","buzón-2-5-preguntas-para-saber-si-tu-relación-tiene-futuro","https://traffic.megaphone.fm/APO6906493781.mp3",20780930,"2024-08-19T12:30:00Z","c165787b-00cb-4fae-81b5-0df53a4d9dfb","Emancipación e independencia: es hora de irme de casa","emancipación-e-independencia-es-hora-de-irme-de-casa","https://traffic.megaphone.fm/APO4764137044.mp3",26177201,1636,"2024-08-22T12:30:00Z","0e46ab25-666d-45aa-9080-25e7022d8abf","Guía para Personas altamente sensibles (PAS): el don de la sensibilidad","guía-para-personas-altamente-sensibles-pas-el-don-de-la-sensibilidad","https://traffic.megaphone.fm/APO1456859348.mp3",22602396,1412,"2024-08-29T12:30:00Z","83f474b1-d2fd-4a66-be72-5e3630c2c71d","Buzón #3 | ¿Cómo manejar comentarios pasivo-agresivos?","buzón-3-cómo-manejar-comentarios-pasivo-agresivos","https://traffic.megaphone.fm/APO6422874008.mp3",21763134,1360,"2024-09-02T12:30:00Z","5455e7eb-e0a7-4c9a-aad5-c8f4e8e6770d","Somos espejos: el lado oscuro que todos llevamos dentro","somos-espejos-el-lado-oscuro-que-todos-llevamos-dentro","https://traffic.megaphone.fm/APO8436177412.mp3",35322148,2207,"2024-09-05T12:30:00Z","043bbf73-245b-40ce-89da-71c45003e72d","Relaciones liana: cuando un clavo saca a otro clavo","relaciones-liana-cuando-un-clavo-saca-a-otro-clavo","https://traffic.megaphone.fm/APO5659731647.mp3",25917231,"2024-09-12T12:30:00Z","41aae947-f1cf-4f43-9a6b-fbb83ccf660c","Buzón #4 | ¿Qué puedo hacer para sentirme bien?","buzón-4-qué-puedo-hacer-para-sentirme-bien","https://traffic.megaphone.fm/APO3359546243.mp3",20976953,1311,"2024-09-16T12:30:00Z","03de2c63-2bc2-4866-9f5d-c4dd23fe4092","Comunicación asertiva: ¿Cómo aplicarla a tu vida?","comunicación-asertiva-cómo-aplicarla-a-tu-vida","https://traffic.megaphone.fm/APO5280899319.mp3",26760672,"2024-09-19T12:30:00Z","4ca96611-287b-43d2-b693-ecad59f97f44","El laberinto del TOC, las obsesiones y compulsiones. Guía maestra del trastorno obsesivo compulsivo","el-laberinto-del-toc-las-obsesiones-y-compulsiones-guía-maestra-del-trastorno-obsesivo-compulsivo","https://traffic.megaphone.fm/APO1636108633.mp3",32883774,2055,"2024-09-26T12:30:00Z","7587686f-58f2-459e-9576-af63e4e1b1f0","Buzón #5 | ¿Existe UNA persona para nosotros?","buzón-5-existe-una-persona-para-nosotros","https://traffic.megaphone.fm/APO9373401100.mp3",15459056,966,"2024-09-30T12:30:00Z","3ac6cd34-0376-4576-acfb-010c904f5071","¡Chau estrés! Guía para incorporar mindfulness y cambiar tu vida","chau-estrés-guía-para-incorporar-mindfulness-y-cambiar-tu-vida","https://traffic.megaphone.fm/APO4487931431.mp3",29753260,1859,"2024-10-03T12:30:00Z","a7940c45-01e3-4fd8-a427-db87e42e94d4","Buzón especial | Hablemos de Salud Mental","buzón-especial-hablemos-de-salud-mental","https://traffic.megaphone.fm/APO6404303038.mp3",28191346,1761,"2024-10-07T12:30:00Z","f9f49bd8-4fa0-4c2c-93e7-fdff993accce","Embotellar mis emociones: ¿Estoy evitando conectar con el dolor?","embotellar-mis-emociones-estoy-evitando-conectar-con-el-dolor","https://traffic.megaphone.fm/APO2780201892.mp3",24797100,1549,"2024-10-10T12:30:00Z","1830debd-fde9-4b50-9b1f-3f8c21ea075b","Buzón #6 | ¿Cómo reconocer y salir de la manipulación?","buzón-6-cómo-reconocer-y-salir-de-la-manipulación","https://traffic.megaphone.fm/APO3822460955.mp3",24914964,1557,"2024-10-14T12:30:00Z","4a23a086-3861-48a9-b621-da160383273b","Filofobia o miedo al amor: ¿Por qué nos da miedo el compromiso?","filofobia-o-miedo-al-amor-por-qué-nos-da-miedo-el-compromiso","https://traffic.megaphone.fm/APO6260356475.mp3",31086132,1942,"2024-10-17T12:30:00Z","e1d7f974-8bb0-485b-9137-e792591df374","El tabú del autodiagnóstico","el-tabú-del-autodiagnóstico","https://traffic.megaphone.fm/APO4823286419.mp3",30850403,1928,"2024-10-24T12:30:00Z","0f17e363-f66c-40b4-b5d8-cb482112fcc1","Buzón #7 | ¿Existe el equilibrio en la pareja?","buzón-7-existe-el-equilibrio-en-la-pareja","https://traffic.megaphone.fm/APO3105568269.mp3",18513502,1157,"2024-10-28T12:30:00Z","b23285a2-5464-4236-9d78-0b72c6bfd4a6","La verdad del Coeficiente Intelectual","la-verdad-del-coeficiente-intelectual","https://traffic.megaphone.fm/APO6508986307.mp3",29665489,1854,"2024-10-31T12:30:00Z","b4475e1d-dec8-4e23-8b55-752084cb7bbc","Me gustan los tóxicos, ¿qué hago?","me-gustan-los-tóxicos-qué-hago","https://traffic.megaphone.fm/APO9441860556.mp3",26068114,1629,"2024-11-07T12:30:00Z","32dba8f8-689c-4af4-b9c2-b2987184994e","Buzón #8 | Mensaje visto pero sin respuesta","buzón-8-mensaje-visto-pero-sin-respuesta","https://traffic.megaphone.fm/APO8736838533.mp3",21522390,1345,"2024-11-11T12:30:00Z","c315fbf4-d42c-4f37-bc21-d5de69849893","¿Cómo encender la chispa en la pareja?","cómo-encender-la-chispa-en-la-pareja","https://traffic.megaphone.fm/APO4151733105.mp3",26087758,1630,"2024-11-14T12:30:00Z","b31a6b22-6263-4f2b-96b4-dbeb37c4baf0","No soporto a mi hermano","no-soporto-a-mi-hermano","https://traffic.megaphone.fm/APO6058362874.mp3",25823608,1613,"2024-11-21T12:30:00Z","b1a590a6-94e9-4c04-8d8a-d303ac3eb484","GORDOFOBIA: ¿Qué hay detrás de la obsesión por la delgadez?","gordofobia-qué-hay-detrás-de-la-obsesión-por-la-delgadez","https://traffic.megaphone.fm/APO8138339171.mp3",31193547,1949,"2024-11-28T12:30:00Z","dcfa159d-596f-4aea-b250-c52b4b3f211e","Amor libre: relaciones más allá de la mononorma","amor-libre-relaciones-más-allá-de-la-mononorma","https://traffic.megaphone.fm/APO7566550968.mp3",31861446,1991,"2024-12-05T12:30:00Z","de90edb6-bf4c-4510-a741-48e3c639d242","¿Para cuándo el novio? Estar en pareja o no, esa es la presión","para-cuándo-el-novio-estar-en-pareja-o-no-esa-es-la-presión","https://traffic.megaphone.fm/APO5469440171.mp3",28165433,1760,"2024-12-12T12:30:00Z","42c2c4d6-7ea2-4acb-ae37-a47f0e63e86b","Atravesando tormentas: guía para enfrentar las crisis vitales","atravesando-tormentas-guía-para-enfrentar-las-crisis-vitales","https://traffic.megaphone.fm/APO8742345753.mp3",36253779,"2024-12-19T12:30:00Z","8c5d171d-670c-4679-a0ec-d0c8559ac2d5","Bebé Reno: el peso invisible del pasado","bebé-reno-el-peso-invisible-del-pasado","https://traffic.megaphone.fm/APO1472287814.mp3",32793077,2049,"2025-01-09T12:30:00Z","8d74a492-02ab-4110-a3ae-b93bba12e6f1","Cómo recuperar el control cuando la ansiedad manda","cómo-recuperar-el-control-cuando-la-ansiedad-manda","https://traffic.megaphone.fm/APO8763151723.mp3",33687510,2105,"2025-01-16T17:19:52Z","5d3c4beb-b883-4137-8b94-1551f6d96296","Taylor Swift y las etapas del duelo","taylor-swift-y-las-etapas-del-duelo","https://traffic.megaphone.fm/APO5440034620.mp3",36320235,2269,"2025-01-23T12:30:00Z","77b04312-954e-4ad5-b873-5147b74de9be","Lo que nos enseñó el mejor arquero del mundo","lo-que-nos-enseñó-el-mejor-arquero-del-mundo","https://traffic.megaphone.fm/APO3780865212.mp3",38038047,2377,"2025-01-30T12:30:00Z","98b7b735-ce7b-4d2c-a8c5-68274e23fccd","Artistas que inspiran a cuidar nuestra mente","artistas-que-inspiran-a-cuidar-nuestra-mente","https://traffic.megaphone.fm/APO4414938984.mp3",34566896,2160,"2025-02-06T15:25:09Z","790d4ff3-d360-4b6f-89d2-9f9228f945df","Cuando el amor no es refugio","cuando-el-amor-no-es-refugio","https://traffic.megaphone.fm/APO7607418934.mp3",31527915,"2025-02-13T15:34:55Z","b5aef3a1-1b7c-4cfd-842f-f26a865dce57","La voz interior que nos destruye","la-voz-interior-que-nos-destruye","https://anchor.fm/s/28fef6f0/podcast/play/98464168/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-5%2F396030652-44100-2-1942afc72767b.m4a",32658524,2060,"2025-02-20T12:30:00Z","0540f949-6c68-4634-ae19-a1b982a351fb","Me aferré demasiado… hasta que entendí por qué","me-aferré-demasiado-hasta-que-entendí-por-qué","https://anchor.fm/s/28fef6f0/podcast/play/98775343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-20%2F395223284-44100-2-f6d3e0cfd8d68.m4a",5844760,361,"2025-02-24T12:16:30Z","d305d865-ad6e-42f0-b89f-f4084d077eb0","Cuando la ira consume, el perdón libera","cuando-la-ira-consume-el-perdón-libera","https://anchor.fm/s/28fef6f0/podcast/play/98516696/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-14%2F394900833-44100-2-35b8b26201821.m4a",26009227,1608,"2025-02-27T12:47:49Z","bbdf10c7-5316-48f5-8f52-423e970fa832","El espacio de mis sueños ya es real.","el-espacio-de-mis-sueños-ya-es-real","https://anchor.fm/s/28fef6f0/podcast/play/99867960/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-14%2F396589850-44100-2-ee435067cb6ea.m4a",3358017,207,"2025-03-17T12:47:00Z","7b1ef035-0cd4-4d77-b76e-e5381918961c","10 reglas que pueden cambiar tu vida","10-reglas-que-pueden-cambiar-tu-vida","https://traffic.megaphone.fm/APO3112151916.mp3",45355258,2834,"2025-03-27T12:30:00Z","44186a2f-dde4-490c-9ca3-d98b78a3098c","¿Te cuida o te controla?","te-cuida-o-te-controla","https://anchor.fm/s/28fef6f0/podcast/play/100706912/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-1%2F397652956-44100-2-3e670225c744b.mp3",23489723,1468,"2025-04-03T12:30:00Z","7f377e31-d077-4867-be92-481e8fa3e377","Herida del rechazo: ¿de qué estás escapando?","herida-del-rechazo-de-qué-estás-escapando","https://anchor.fm/s/28fef6f0/podcast/play/101064834/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-9%2F398109703-44100-2-a68b54d705a85.mp3",29696834,1856,"2025-04-16T17:52:23Z","febfefe4-6f38-4cff-aa47-cddf042544cf","Cómo dejar de preocuparte por todo (y vivir en calma)","cómo-dejar-de-preocuparte-por-todo-y-vivir-en-calma","https://anchor.fm/s/28fef6f0/podcast/play/101389776/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-16%2F398524468-44100-2-499fcaf604ef7.mp3",25398124,1587,"2025-04-17T12:30:00Z","fd59546c-af42-40c2-bbfb-875716578b75","Duelo de mascotas: un dolor real","duelo-de-mascotas-un-dolor-real","https://anchor.fm/s/28fef6f0/podcast/play/101691972/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-23%2F398910387-44100-2-76068538c40d1.mp3",25935620,1620,"2025-04-24T12:30:00Z","a66475a8-33b1-4029-aa2e-d4ebb80d242d","Miedo a volar ¿puede superarse?","miedo-a-volar-puede-superarse","https://anchor.fm/s/28fef6f0/podcast/play/101898425/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-28%2F399234174-44100-2-d282efb18e5f.mp3",36114598,2257,"2025-05-01T12:30:00Z","10749025-7223-44f3-b915-39db7bf29efb","El lado B de ser mamá","el-lado-b-de-ser-mamá","https://anchor.fm/s/28fef6f0/podcast/play/102332422/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-7%2F399810849-44100-2-1c95dd5ab2b61.mp3",30879241,1929,"2025-05-08T12:30:00Z","42c57cb4-7521-4410-8c95-4933ad5680e8","¿Hay algo más detrás de mi ansiedad?","hay-algo-más-detrás-de-mi-ansiedad","https://anchor.fm/s/28fef6f0/podcast/play/102472188/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-10%2F089351d6-f1e4-6694-e48e-433681e80043.mp3",45127052,1128,"2025-05-12T22:34:56Z","541a6f5b-79a4-403e-9c8f-36ea8722c53d","Fobias: cómo vencer el miedo que paraliza","fobias-cómo-vencer-el-miedo-que-paraliza","https://anchor.fm/s/28fef6f0/podcast/play/102954010/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-20%2F400675942-44100-2-d1e6445f3b8bc.mp3",34653830,2165,"2025-05-22T12:30:00Z","e8adf476-bcd7-4343-b78a-615e7882ce21","¿Debería involucrarme en la terapia de mi pareja?","debería-involucrarme-en-la-terapia-de-mi-pareja","https://traffic.megaphone.fm/APO7933272471.mp3",11354697,709,"2025-05-26T12:36:28Z","dcebab51-11eb-43f8-a8f0-4032d521d17c","Te ama, pero no te entiende: los lenguajes del amor","te-ama-pero-no-te-entiende-los-lenguajes-del-amor","https://traffic.megaphone.fm/APO3126793519.mp3",40577567,2536,"2025-05-29T12:37:00Z","2ec3a789-386d-4f29-89b5-27e639278e90","¿Y si todo sale mal? Saboteando el amor","y-si-todo-sale-mal-saboteando-el-amor","https://anchor.fm/s/28fef6f0/podcast/play/102610019/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-13%2F400191800-44100-2-525671132eccc.mp3",30910588,1931,"2025-06-05T01:31:58Z","83df813a-106c-4f7b-bd98-6576f5c45d93","¿Qué dice tu tristeza?","qué-dice-tu-tristeza","https://anchor.fm/s/28fef6f0/podcast/play/103679522/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-4%2F401597633-44100-2-8a35dc7d89ef2.mp3",36909974,2306,"2025-06-05T12:30:00Z","b96db359-128b-43fc-8fbf-0fc3c6243fec","Cuando nadie te entiende: ¿qué hacer?","cuando-nadie-te-entiende-qué-hacer","https://traffic.megaphone.fm/APO2749539355.mp3",14783634,923,"2025-06-09T12:30:00Z","e1ffeb0e-72c3-4d2a-9972-f71d79f83234","Herida del abandono: raíz del vacío emocional","herida-del-abandono-raíz-del-vacío-emocional","https://traffic.megaphone.fm/APO5711369410.mp3",33764832,2110,"2025-06-12T12:30:00Z","6a38ed9d-d8e0-4705-afb0-fbd8d78a0e61","¿Quién está moldeando tu mente?","quién-está-moldeando-tu-mente","https://anchor.fm/s/28fef6f0/podcast/play/104133065/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-14%2F402165097-44100-2-4ed98b7a2a3a1.mp3",28126980,1757,"2025-06-19T12:30:00Z","b5a40cc9-3b22-4d3a-9b68-59d69b21ac93","El precio de querer agradar a todos","el-precio-de-querer-agradar-a-todos","https://anchor.fm/s/28fef6f0/podcast/play/104670874/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-26%2F402849995-44100-2-e44561e2a5579.mp3",29060283,"2025-06-26T12:48:24Z","bbd1f715-689a-4fc3-a5ec-30180b98d1c6","¿Y si nunca tuve pareja?","y-si-nunca-tuve-pareja","https://anchor.fm/s/28fef6f0/podcast/play/104882644/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-1%2F403119825-44100-2-41b545f6bfae8.m4a",15099494,933,"2025-07-01T13:00:04Z","f0dc2555-5850-4018-aea2-495ac585a8a1","Detrás del perfeccionismo: el miedo","detrás-del-perfeccionismo-el-miedo","https://anchor.fm/s/28fef6f0/podcast/play/104958330/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-2%2F403219407-44100-2-6c8249e52cfc.mp3",41535110,2595,"2025-07-03T12:30:00Z","b873d0fe-6feb-42d9-b059-ce7091fdcc21","TDAH no es falta de voluntad","tdah-no-es-falta-de-voluntad","https://anchor.fm/s/28fef6f0/podcast/play/105268705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-9%2F403614597-44100-2-cf74c1a5cc592.mp3",36242075,"2025-07-10T12:30:00Z","508558aa-8d4a-4a71-a487-84c179c76e32","Familias ensambladas: reconfigurando el hogar","familias-ensambladas-reconfigurando-el-hogar","https://anchor.fm/s/28fef6f0/podcast/play/105498049/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-14%2F403910692-44100-2-9bfc713f1f51f.mp3",37576201,2348,"2025-07-17T12:30:00Z","fef366bc-6037-43b0-adab-7319631840ef","¿Te gusta cumplir años?","te-gusta-cumplir-años","https://anchor.fm/s/28fef6f0/podcast/play/105547076/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-15%2F403972205-44100-2-cba7d0fea16ec.m4a",14961702,925,"2025-07-21T15:15:00Z","6f41c065-d7de-47bd-afec-8099199cc5c8","Herida de la humillación: aprender a quererte","herida-de-la-humillación-aprender-a-quererte","https://anchor.fm/s/28fef6f0/podcast/play/105599526/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-16%2F404039769-44100-2-ec4c5176dbd69.mp3",34543907,2158,"2025-07-24T12:30:00Z","5dfa6f90-b04a-4d7e-a49f-ece5e7b4f428","¿Quién cuida de ti mientras cuidas?","quién-cuida-de-ti-mientras-cuidas","https://anchor.fm/s/28fef6f0/podcast/play/106075335/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-27%2F404647742-44100-2-203872957b517.mp3",35767692,2235,"2025-07-31T12:30:00Z","d5aac88a-e1bc-4036-9239-47866cbba4f9","Herida de la traición: volver a confiar","herida-de-la-traición-volver-a-confiar","https://anchor.fm/s/28fef6f0/podcast/play/106488848/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-5%2F405177628-44100-2-f0e57eef49537.mp3",32230503,2014,"2025-08-07T12:30:00Z","3cd027f0-1017-489f-aed2-ca4471168e3c","Herida de la injusticia: detrás de la rigidez","herida-de-la-injusticia-detrás-de-la-rigidez","https://anchor.fm/s/28fef6f0/podcast/play/106788798/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-12%2F405564274-44100-2-61e18499172cc.mp3",36193174,2262,"2025-08-14T12:30:00Z","a72e0513-8fa3-4dde-91e2-df81f347227e","La sombra: aceptar nuestros lados ocultos","la-sombra-aceptar-nuestros-lados-ocultos","https://anchor.fm/s/28fef6f0/podcast/play/107038219/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-18%2F405884621-44100-2-d692750a07664.mp3",36293066,2268,"2025-08-21T12:30:00Z","bd346231-91b0-4081-872f-f51128c9eccb","Abuso emocional: entender y sanar","abuso-emocional-entender-y-sanar","https://anchor.fm/s/28fef6f0/podcast/play/107335326/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406266114-44100-2-7601c65d3b68c.mp3",40095241,2505,"2025-08-28T12:30:00Z","ce4988c0-0703-485f-a7b5-41ff1db84d58","Miedo al miedo: ¿Qué es la agorafobia?","miedo-al-miedo-qué-es-la-agorafobia","https://anchor.fm/s/28fef6f0/podcast/play/107498011/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-28%2F406476492-44100-2-29a25124187a.mp3",35602598,2225,"2025-09-04T12:30:00Z","b515e049-6590-40e6-bc3a-5b7f3571abf2","El arte de decir que no","el-arte-de-decir-que-no","https://anchor.fm/s/28fef6f0/podcast/play/107840709/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-4%2F406904465-44100-2-ac93f63fbac37.mp3",14137468,883,"2025-09-08T15:00:00Z","b7977184-045d-480b-a273-e076ac90d570","Adicciones: ¿Qué son y cómo nos afectan?","adicciones-qué-son-y-cómo-nos-afectan","https://anchor.fm/s/28fef6f0/podcast/play/107499562/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-28%2F406479155-44100-2-d71a8175e0efb.mp3",44727065,2795,"2025-09-11T12:30:00Z","e45a3884-9bc1-4f72-bb48-84de04491e2a","¿Por qué estamos a la defensiva?","por-qué-estamos-a-la-defensiva","https://anchor.fm/s/28fef6f0/podcast/play/108167400/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-11%2F407313564-44100-2-e928976eec294.mp3",35251094,2203,"2025-09-18T12:30:00Z","4437c88b-d986-4d73-8daf-69cf070324fe","LUDOPATÍA","ludopatía","https://anchor.fm/s/28fef6f0/podcast/play/108748580/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-24%2F408094233-44100-2-072193e2561c.mp3",42185037,2636,"2025-09-25T12:30:00Z","b4bbb23b-bad1-410d-8783-ee0c5328a440","Expectativas rotas","expectativas-rotas","https://anchor.fm/s/28fef6f0/podcast/play/109023042/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-30%2F408418440-44100-2-c0d90441f3598.mp3",27772132,1735,"2025-10-02T12:30:00Z","2f60a8a5-dbd5-49e4-85cb-a590b1d8a0d0","¿Puede la IA curarte?","puede-la-ia-curarte","https://anchor.fm/s/28fef6f0/podcast/play/109379761/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-8%2F408879346-44100-2-58164069a5365.mp3",27494608,"2025-10-09T12:30:00Z","1216b70f-5f66-47ca-97ef-e5014b3e6669","No te pierdas por encajar","no-te-pierdas-por-encajar","https://anchor.fm/s/28fef6f0/podcast/play/109710465/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-15%2F409311657-44100-2-65b5fd4265ed.mp3",31953396,1997,"2025-10-16T12:30:00Z","49bd1527-fc2e-4616-9bb8-f406865b9fc3","SOLTAR EL CELULAR","soltar-el-celular","https://anchor.fm/s/28fef6f0/podcast/play/109999400/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F409688495-44100-2-207cb044e130f.mp3",44113501,2757,"2025-10-23T12:30:00Z","08500e2d-2d66-40f6-bd1e-a1d87e36a046","¿Y si no soy suficiente?","y-si-no-soy-suficiente","https://anchor.fm/s/28fef6f0/podcast/play/110277975/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2F410055878-44100-2-d87cd0dc163cc.mp3",10606549,662,"2025-10-27T15:07:48Z","27ddbbbb-49ce-4da1-a6d0-a33e8fdbcd8e","Soltar para no romperse","soltar-para-no-romperse","https://anchor.fm/s/28fef6f0/podcast/play/110383687/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-29%2F410193635-44100-2-349e4794a674e.mp3",18823626,"2025-10-30T12:30:00Z","9552100f-4a7f-447e-94ca-f7fc3d413716","Duelo con hijos en el medio","duelo-con-hijos-en-el-medio","https://anchor.fm/s/28fef6f0/podcast/play/110732522/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-5%2F410651533-44100-2-5746887c6dd4b.mp3",18622170,1163,"2025-11-06T12:30:00Z","65e25a07-b732-43d8-9db2-47c5c2171089","PORN*GRAFÍA","porngrafía","https://anchor.fm/s/28fef6f0/podcast/play/111086387/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-12%2F412352907-44100-2-064fc83df4e12.mp3",21888939,1368,"2025-11-13T12:30:00Z","44db01e4-11c4-4f59-a1a7-5bc3ef35c0de","No creas todo lo que piensas","no-creas-todo-lo-que-piensas","https://anchor.fm/s/28fef6f0/podcast/play/111318367/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-17%2F412656446-44100-2-ea6dd705a66c6.mp3",13732048,858,"2025-11-17T20:24:03Z","85082899-5783-420e-8e04-ea9d788b5ca5","Elegir la valentía a pesar del dolor","elegir-la-valentía-a-pesar-del-dolor","https://anchor.fm/s/28fef6f0/podcast/play/111454747/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-20%2F412836393-44100-2-f0786c991b7b9.mp3",24848926,"2025-11-20T12:30:00Z","30b57072-f380-4902-ad19-267c8d45b24b","Soledad, rencor y desconfianza","soledad-rencor-y-desconfianza","https://anchor.fm/s/28fef6f0/podcast/play/111769235/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-27%2F413250421-44100-2-797fba374344f.mp3",19044309,1190,"2025-11-27T12:30:00Z","48506d73-fdf4-4b62-9609-07f7f57e3266","Miedo a fallar","miedo-a-fallar","https://anchor.fm/s/28fef6f0/podcast/play/111987864/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2F413552638-44100-2-a8a21723db87d.mp3",12249964,765,"2025-12-01T21:07:44Z","3abc0f8f-c999-44f1-b6ac-024f9d19f3a0","LALI al desnudo","lali-al-desnudo","https://anchor.fm/s/28fef6f0/podcast/play/112110743/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-4%2F413712890-44100-2-059853a052c9d.mp3",33757726,2109,"2025-12-04T12:30:00Z","81ba36c6-9a37-49ce-bcd0-2adaef731da0","¿Y si nunca quiero ser mamá?","y-si-nunca-quiero-ser-mamá","https://anchor.fm/s/28fef6f0/podcast/play/112463313/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-11%2F414168466-44100-2-7783ee6c8ba15.mp3",19618585,"2025-12-11T12:30:00Z","1d21479d-ad0d-471c-be48-62987a42f17a","¿Existe la alegría eterna?","existe-la-alegría-eterna","https://anchor.fm/s/28fef6f0/podcast/play/112792072/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-17%2F414587825-44100-2-c16b96c1ae40a.mp3",17984364,"2025-12-18T12:30:00Z","9faac642-6e10-4ca4-9704-7d08c94276da","Tu fin de año","tu-fin-de-año","https://anchor.fm/s/28fef6f0/podcast/play/112884318/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-19%2F414706181-44100-2-0a3c68270e077.mp3",10181484,636,"2025-12-25T12:30:00Z","b6268b95-648e-4199-aaba-4971f0814752","Brújula para el 2026","brújula-para-el-2026","https://anchor.fm/s/28fef6f0/podcast/play/113142253/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-26%2F415035610-44100-2-ada7f7e8b65ea.mp3",13511783,"2025-12-30T12:30:00Z","4d915201-94b6-45b7-8e26-a25ac1096259","¿Soy una persona creativa?","soy-una-persona-creativa","https://anchor.fm/s/28fef6f0/podcast/play/113649914/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-7%2F415677335-44100-2-4f5f1b6d6d481.mp3",20133928,1258,"2026-01-08T12:30:00Z","02e599f4-6257-4406-8151-576dfcb0a4e1","¿Por qué nada me alcanza?","por-qué-nada-me-alcanza","https://anchor.fm/s/28fef6f0/podcast/play/113983490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-14%2F416103972-44100-2-9da84d904f6ab.mp3",24490317,1530,"2026-01-15T12:20:00Z","Las emociones no son el problema","las-emociones-no-son-el-problema","https://anchor.fm/s/28fef6f0/podcast/play/114364361/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-21%2F416588983-44100-2-689584cfe7b1a.mp3",22475754,1404,"2026-01-22T12:20:00Z","ca7b92cc-a0be-4959-9e47-c9f16dc990fb","Hormonas y salud mental","hormonas-y-salud-mental","https://anchor.fm/s/28fef6f0/podcast/play/114364980/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-21%2F416589566-44100-2-99657101b4b8.mp3",14723865,920,"2026-01-29T12:30:00Z","1109b6e2-ce92-4235-8416-aa3d287b8889","No sos débil por sentir","no-sos-débil-por-sentir","https://anchor.fm/s/28fef6f0/podcast/play/114978067/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-3%2F417399132-44100-2-07157302ed0eb.mp3",18819865,"2026-02-05T12:30:00Z",43,"474b7525-b433-4738-abf0-7bd0db908cfe","No puedo dormir","no-puedo-dormir","https://anchor.fm/s/28fef6f0/podcast/play/115044141/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-4%2F417487408-44100-2-a1501e0b4ebd1.mp3",14460968,903,"2026-02-09T12:30:00Z","67becf2c-dabc-4814-93c1-2c70fbbd9ce0","Adicción al amor","adicción-al-amor","https://anchor.fm/s/28fef6f0/podcast/play/115045071/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-6%2F417586079-44100-2-2b2ffb8ca8fa4.mp3",21743907,1358,"2026-02-12T12:30:00Z",44,"8f5d4ae5-ec49-418a-9c14-40e2b9d14b68","No me gusta mi trabajo","no-me-gusta-mi-trabajo","https://anchor.fm/s/28fef6f0/podcast/play/115243992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-9%2F417753853-44100-2-1195645548522.mp3",18280279,1142,"2026-02-19T12:41:12Z",45,"3b7c6da7-9b60-4541-b3ef-8a8c67f6313d","La trampa de SER TU MEJOR VERSIÓN","la-trampa-de-ser-tu-mejor-versión","https://anchor.fm/s/28fef6f0/podcast/play/117130463/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420297719-44100-2-dcc2781eebcd2.mp3",22757876,1422,"2026-03-19T12:30:00Z","29c42660-eae2-48ab-88ee-947fad1ba234","Por qué no puedes tomar decisiones","por-qué-no-puedes-tomar-decisiones","https://anchor.fm/s/28fef6f0/podcast/play/117132500/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420301982-44100-2-52f5de79b90e8.mp3",19323088,1207,"2026-03-26T12:30:00Z","ef073cad-8e5e-4296-b9d8-b3d58f103cdc","Cómo salir del piloto 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Las emociones no son el problema

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Episode Description

Never lose your place, on any device