Nobody warns you about the quiet heartbreak of friendship after motherhood — how the texts slow down, the invites change, and suddenly you feel like you live on a different planet than your friends without kids.

In this episode, Sarah and Whitney unpack the friendship shift that happens when life milestones stop lining up — whether you’re the first to have babies, the last, or just in a different season. They talk about how to grieve what was, nurture what still fits, and find new connection in the middle of it all.