Navigated to QF73: BIMMS for your Mental Health with Heather Irvine Rundle

QF73: BIMMS for your Mental Health with Heather Irvine Rundle

Nov 20, 2025
21 mins

View Transcript

Episode Description

This is a Quick Fix by request!

I was sitting in the library doing some editing yesterday arvo, when a message came through via Facebook. It said:

Hey Rabs, have been listening from the beginning in order - just finished 150 the other day with Heather, and you mentioned that you would put up the BIMMS as a quick fix. I have a few people I would like to listen to it. I have looked but can't see it, and don't want to have to go back to the original ep to find it
Any chance you could put it up?

Well, ask and ye shall receive!

If you want to hear more from this chat with Heather (Heather Irvine-Rundle, clinical psychologist from the READ Clinic), just scroll on back to Episodes 72 and 73. (It was a 2 parter)

Thanks for your support! I really appreciate it!

Rabs

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.