In this raw and deeply vulnerable episode of Podcast Therapy, Miriam opens up about the impact of her sibling’s suicide attempt and the quiet pain that followed. While her sibling was hospitalized, Miriam found herself spiraling, feeling unseen, overwhelmed, and pushed to the edge emotionally.

Dr. Z helps Miriam explore why vulnerability feels so difficult and what it means to find one safe person she can truly trust. Together, they uncover that healing does not start with having all the answers, but with allowing yourself to be seen, heard, and supported, even when it feels uncomfortable.

To be a future guest (yes, we can distort your voice):

Please visit LivingLchaim.com/podcasttherapy

You can explore the world of mental health with our other show
"That's An Issue":
https://plinkhq.com/i/1607752110/e/?to_page

Reach out to Dr. Z here:
Child and Adult Psychological Services, PLLC
Email: Info@caapsgroup.com
Office: (718) 338-4477
Website: https://caapsgroup.com

Lchaim.