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Hannes und Lasse quatschen sich Woche für Woche durch den Wahnsinn des Ausdauersports. Vom verkorksten Training über fragwürdige Ernährungsexperimente bis zu mittelmäßigen Rennen – hier erfährst du alles, was zwischen Sofa und Startlinie passiert.
Jede Woche neu, niemals perfekt, manchmal albern, aber immer mit der besten Absicht: durchkommen. 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Männer","alte-weiße-männer","https://traffic.megaphone.fm/APO1898456065.mp3",62344045,3896,"2025-05-01T22:00:00Z",{"_61":398,"_46":399,"_48":400,"_44":401,"_75":76,"_77":402,"_79":403,"_81":404,"_83":84,"_85":41},"cb8230f4-f60d-47da-a9c1-42230c425129","Hausbesuch bei Jan Eric Schwarzer","hausbesuch-bei-jan-eric-schwarzer","https://traffic.megaphone.fm/APO8616346054.mp3",60662177,3791,"2025-04-30T22:00:00Z",{"_61":406,"_46":407,"_48":408,"_44":409,"_75":76,"_77":410,"_79":411,"_81":412,"_83":84,"_85":41},"be062141-4030-4c6b-a23a-9aa9461d55a0","Der Bischof mit der Kotze","der-bischof-mit-der-kotze","https://traffic.megaphone.fm/APO8901818373.mp3",74497880,4656,"2025-04-24T22:00:00Z",{"_61":414,"_46":415,"_48":416,"_44":417,"_75":76,"_77":418,"_79":419,"_81":420,"_83":84,"_85":41},"9e09bba1-1f32-4824-87bf-6bd475502a58","Die Wurst verheddert sich","die-wurst-verheddert-sich","https://traffic.megaphone.fm/APO9083508046.mp3",52916558,3307,"2025-04-17T22:32:00Z",{"_61":422,"_46":423,"_48":424,"_44":425,"_75":76,"_77":426,"_79":427,"_81":428,"_83":84,"_85":41},"606572ea-12fb-4ca9-9cc3-98bb487ed844","Heroin wäre gesünder","heroin-wäre-gesünder","https://traffic.megaphone.fm/APO3032201691.mp3",67928398,4245,"2025-04-03T22:21:00Z",{"_61":430,"_46":431,"_48":432,"_44":433,"_75":76,"_77":434,"_79":435,"_81":436,"_83":84,"_85":41},"71edf9a6-7585-4e03-ab5b-c267ae5999d1","Zwischen den Bisons k***en 💩 💩 💩","zwischen-den-bisons-ken","https://traffic.megaphone.fm/APO5309222423.mp3",60143490,3758,"2025-03-27T23:00:00Z",{"_61":438,"_46":439,"_48":440,"_44":441,"_75":76,"_77":442,"_79":443,"_81":444,"_83":84,"_85":41},"01eac093-8503-4802-bd7b-637418fe004b","Schlumpf-Füße","schlumpf-füße","https://traffic.megaphone.fm/APO9048220523.mp3",58643853,3665,"2025-03-27T12:18:24Z",{"_61":446,"_46":447,"_48":448,"_44":449,"_75":76,"_77":450,"_79":451,"_81":452,"_83":84,"_85":41},"93ec9c3a-40c0-44e3-9ecd-7b3ac7ecc687","Reich durch Euch!","reich-durch-euch","https://traffic.megaphone.fm/APO7291048333.mp3",73634795,4602,"2025-03-22T18:17:24Z",{"_61":454,"_46":455,"_48":456,"_44":457,"_75":76,"_77":458,"_79":459,"_81":460,"_83":84,"_85":41},"bb249818-8a58-43d2-abb6-34efd45e4f85","Alle waren sie fett!","alle-waren-sie-fett","https://traffic.megaphone.fm/APO4697779592.mp3",69104117,4318,"2025-03-13T23:00:00Z",{"_61":462,"_46":463,"_48":464,"_44":465,"_75":76,"_77":466,"_79":467,"_81":468,"_83":84,"_85":41},"6a9e6c2d-2011-4942-819f-0f8aad0cd4c2","Tunichtgut","tunichtgut","https://traffic.megaphone.fm/APO1241402804.mp3",72496692,4531,"2025-03-07T09:36:14Z",{"_61":470,"_46":471,"_48":472,"_44":473,"_75":76,"_77":474,"_79":475,"_81":476,"_83":84,"_85":41},"34aa6187-04ff-429d-8bab-e70029dc8a39","McPoo","mcpoo","https://traffic.megaphone.fm/APO8509768692.mp3",81539239,5096,"2025-02-27T23:00:00Z",{"_61":478,"_46":479,"_48":480,"_44":481,"_75":76,"_77":482,"_79":483,"_81":484,"_83":84,"_85":41},"00ce3c4c-f1d5-4b10-a4b8-814f39cc3f3c","Daumendick 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wach!","noch-kein-schwanz-wach","https://traffic.megaphone.fm/APO3955480907.mp3",73514422,4594,"2025-01-31T15:45:47Z",{"_61":510,"_46":511,"_48":512,"_44":513,"_75":76,"_77":514,"_79":515,"_81":516,"_83":84,"_85":41},"fe5fe3b1-9ae8-4376-b235-f3b032d1c016","Männertitten","männertitten","https://traffic.megaphone.fm/APO7974496952.mp3",58685649,3667,"2025-01-24T11:42:04Z",{"_61":518,"_46":519,"_48":520,"_44":521,"_75":76,"_77":522,"_79":523,"_81":524,"_83":84,"_85":41},"5ea38aab-e08c-42ea-890f-5fe3c1a13101","Gummiadler","gummiadler","https://anchor.fm/s/101c7b30/podcast/play/97163424/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-16%2F36d220bb-3a4b-08b4-97ed-c31dc7f8e4d9.mp3",49093853,3068,"2025-01-17T00:40:00Z",{"_61":526,"_46":527,"_48":528,"_44":529,"_75":76,"_77":530,"_79":531,"_81":532,"_83":84,"_85":41},"03d70d1c-fddc-4efa-9ff9-059bce1c4481","Himalaya 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Brezel","herz-stern-brezel","https://anchor.fm/s/101c7b30/podcast/play/95402935/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-5%2F391032679-44100-2-85d62e73e5c8d.mp3",56064208,3503,"2024-12-05T23:02:00Z",{"_61":550,"_46":551,"_48":552,"_44":553,"_75":76,"_77":554,"_79":251,"_81":555,"_83":84,"_85":41},"a3663ec4-3696-4506-b459-f2d50abc8df3","Challenge Man Haßloch","challenge-man-haßloch","https://anchor.fm/s/101c7b30/podcast/play/95097061/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-28%2F390659701-44100-2-f55911e96d6a4.mp3",56939414,"2024-11-28T23:00:00Z",{"_61":557,"_46":558,"_48":559,"_44":560,"_75":76,"_77":561,"_79":562,"_81":563,"_83":84,"_85":41},"dfc802d8-6a2b-4cf6-a027-2b9cc667c5c0","Jetzt habe ich Vitalpilze!","jetzt-habe-ich-vitalpilze","https://anchor.fm/s/101c7b30/podcast/play/94774963/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-21%2F390253200-44100-2-10094fcfac8c7.mp3",58968606,3685,"2024-11-21T22:41:00Z",{"_61":565,"_46":566,"_48":567,"_44":568,"_75":76,"_77":569,"_79":570,"_81":571,"_83":84,"_85":41},"2c42fb12-1589-46f0-8929-4c5137f50688","Laub","laub","https://anchor.fm/s/101c7b30/podcast/play/94435664/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-14%2Fc50b998b-ad58-425d-1cc8-909a2c244e22.mp3",56352546,3521,"2024-11-15T21:40:00Z",{"_61":573,"_46":574,"_48":575,"_44":576,"_75":76,"_77":577,"_79":578,"_81":579,"_83":84,"_85":41},"769d33fd-849b-4382-a64e-504606ab56d7","Rauchende Igel","rauchende-igel","https://anchor.fm/s/101c7b30/podcast/play/94118509/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-7%2Fbff437e1-b965-7c0e-b24f-479abf792ebe.mp3",64489476,4030,"2024-11-07T23:00:00Z",{"_61":581,"_46":582,"_48":583,"_44":584,"_75":76,"_77":585,"_79":586,"_81":587,"_83":84,"_85":41},"3e15e4f2-302a-443b-8d50-5c937be5195b","Kot am Lenker","kot-am-lenker","https://anchor.fm/s/101c7b30/podcast/play/93806632/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-31%2F8abeb7cb-c2e9-bbb7-a054-da508d8b26f3.mp3",54315847,3394,"2024-10-31T23:00:00Z",{"_61":589,"_46":590,"_48":591,"_44":592,"_75":76,"_77":593,"_79":594,"_81":595,"_83":84,"_85":41},"846164b1-ec2b-4b2f-8b85-1c832f0d4828","Ein Sack 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Hüftbruch","letzte-ausfahrt-hüftbruch","https://anchor.fm/s/101c7b30/podcast/play/92640594/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-6%2F7f367120-64ab-4d57-00d5-dc8d1b28cdbe.mp3",55471476,3466,"2024-10-06T07:37:00Z",{"_61":612,"_46":613,"_48":614,"_44":615,"_75":76,"_77":616,"_79":617,"_81":618,"_83":84,"_85":41},"02f28a57-c7e7-4935-88aa-7155d87ff0b1","Auberginen raus aus Deutschland","auberginen-raus-aus-deutschland","https://anchor.fm/s/101c7b30/podcast/play/92246970/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-26%2F2c7fabad-bc22-1bb9-2b6a-0c5b97ab652e.mp3",50195232,3137,"2024-09-26T22:00:00Z",{"_61":620,"_46":621,"_48":622,"_44":623,"_75":76,"_77":624,"_79":625,"_81":626,"_83":84,"_85":41},"a55614b6-3bb9-48da-98be-eadb2386f3d6","Auf dem Klo des 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NEIN!","status-jetzt-nein","https://anchor.fm/s/101c7b30/podcast/play/91329045/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-5%2Fa5728a28-99c2-2fb1-c5d8-ca4e5e854707.mp3",67423525,4213,"2024-09-05T22:00:00Z",{"_61":644,"_46":645,"_48":646,"_44":647,"_75":76,"_77":648,"_79":649,"_81":650,"_83":651,"_85":41},"bc04ae91-afb2-4256-9ffe-c6b4016ff2e8","Warum Kult? Ein Blick hinter die Kulissen des Allgäu Triathlons","warum-kult-ein-blick-hinter-die-kulissen-des-allgäu-triathlons","https://anchor.fm/s/101c7b30/podcast/play/91087386/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-30%2Fd02f1128-ec91-f226-bce8-675739b8042d.mp3",47539869,2971,"2024-08-30T14:28:56Z","bonus",{"_61":653,"_46":654,"_48":655,"_44":656,"_75":76,"_77":657,"_79":658,"_81":659,"_83":84,"_85":41,"_660":37,"_661":662},"0479e445-7e7d-4835-a188-fcae4553cba5","Lührs Abschnitt (Folge 225)","lührs-abschnitt-folge-225","https://anchor.fm/s/101c7b30/podcast/play/90827380/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-24%2F12201d4a-eadb-3cc9-04df-f274c6bec7fd.mp3",90646770,3776,"2024-08-24T10:33:45Z","season","number",10,{"_61":664,"_46":665,"_48":666,"_44":667,"_75":76,"_77":668,"_79":669,"_81":670,"_83":84,"_85":41,"_660":37,"_661":671},"918f9456-51d9-4620-ac0c-028c1a59e537","Von A nach B ( Folge 224)","von-a-nach-b-folge-224","https://anchor.fm/s/101c7b30/podcast/play/90345818/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-12%2Fd31af27f-890c-6999-c3f3-4d6783d9c646.mp3",58591984,3661,"2024-08-15T22:00:00Z",9,{"_61":673,"_46":674,"_48":675,"_44":676,"_75":76,"_77":677,"_79":678,"_81":679,"_83":84,"_85":41,"_660":37,"_661":680},"85bc1788-1927-45a0-a3af-8397d74713f9","Duftmarke (Folge 223)","duftmarke-folge-223","https://anchor.fm/s/101c7b30/podcast/play/90219909/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-8%2F8ce7237e-71b6-3ab3-e17a-e2d289a63c00.mp3",33631985,4203,"2024-08-08T22:00:34Z",8,{"_61":682,"_46":683,"_48":684,"_44":685,"_75":76,"_77":686,"_79":687,"_81":688,"_83":84,"_85":41,"_660":37,"_661":689},"20b572dd-7067-443e-8cea-70d89f7486a9","Trainiert ihr noch oder dopt ihr schon? (Folge 222)","trainiert-ihr-noch-oder-dopt-ihr-schon-folge-222","https://anchor.fm/s/101c7b30/podcast/play/89925402/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-1%2F7c8e6ae4-aadf-6d0d-f440-cd0c5ecbe427.mp3",50662876,3166,"2024-08-01T22:00:00Z",7,{"_61":691,"_46":692,"_48":693,"_44":694,"_75":76,"_77":695,"_79":696,"_81":697,"_83":84,"_85":41,"_660":37,"_661":698},"cd29894e-4bc1-4f0a-af31-02e3146c8195","\"Elche gibt es nicht!\" mit Seb Breuer (Folge 221)","elche-gibt-es-nicht-mit-seb-breuer-folge-221","https://anchor.fm/s/101c7b30/podcast/play/89692102/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-26%2F04859667-0226-4530-d2c5-2064e79a7dfe.mp3",33948643,1414,"2024-07-26T08:50:22Z",6,{"_61":700,"_46":701,"_48":702,"_44":703,"_75":76,"_77":704,"_79":705,"_81":706,"_83":84,"_85":41,"_660":37,"_661":689},"8693cc19-1274-4b7c-a06b-05a56c7b5785","Luft zwischen die Backen (Folge 220)","luft-zwischen-die-backen-folge-220","https://anchor.fm/s/101c7b30/podcast/play/89511974/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-22%2Ffb7438c4-7398-0de1-0fca-5396edfa86e4.mp3",60407156,3775,"2024-07-22T09:53:54Z",{"_61":708,"_46":709,"_48":710,"_44":711,"_75":76,"_77":712,"_79":713,"_81":714,"_83":84,"_85":41,"_660":37,"_661":698},"9c5d0c6f-5fc0-43d9-8a39-a888646f0538","Brokeback Mountain Brüder (Folge 219)","brokeback-mountain-brüder-folge-219","https://anchor.fm/s/101c7b30/podcast/play/89294774/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-16%2F4c0d5e08-0c06-4c76-ff77-fc45adfa5bc9.mp3",60277187,3767,"2024-07-18T20:13:57Z",{"_61":716,"_46":717,"_48":718,"_44":719,"_75":76,"_77":720,"_79":721,"_81":722,"_83":84,"_85":41,"_660":37,"_661":723},"cff38c6a-1bd3-43ca-8633-0e6b3ee77253","Pflaume größer als Gesetz (Folge 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Mindset!","du-brauchst-einfach-das-mindset","https://anchor.fm/s/101c7b30/podcast/play/65764267/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-28%2Ffb20e61a-f46a-595b-bb2d-522ab05b676b.mp3",117542643,2938,"2023-02-28T23:00:00Z",{"_61":1208,"_46":1209,"_48":1210,"_44":1211,"_75":76,"_77":1212,"_79":1213,"_81":1214,"_83":84,"_85":41,"_660":680,"_661":760},"0f4c0eb5-8535-4a47-89ce-1b91843ea0ab","SPEZIALFOLGE: ATLAS MOUNTAIN RACE RECAP","spezialfolge-atlas-mountain-race-recap","https://anchor.fm/s/101c7b30/podcast/play/65342808/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-20%2Fd55cf857-090c-589d-71b5-bf699bad47b2.mp3",234295923,5857,"2023-02-20T14:32:43Z",{"_61":1216,"_46":1217,"_48":1218,"_44":1219,"_75":76,"_77":1220,"_79":1221,"_81":1222,"_83":84,"_85":41,"_660":689,"_661":796},"1f0f1884-89fa-4a36-ac6e-b6d46352c2c8","Afrikanische 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Lühmann🇳🇴","jenseits-des-polarkreises-mit-wiebke-lühmann","https://anchor.fm/s/101c7b30/podcast/play/62481120/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F101c7b30%2F62481120%2F780d0755fe7c3a55ad9d5452ef78c56f.m4a",64774101,4005,"2022-12-20T23:02:00Z",{"_61":1288,"_46":1289,"_48":1290,"_44":1291,"_75":729,"_77":1292,"_79":1293,"_81":1294,"_83":84,"_85":41,"_660":689,"_661":662},"44f54932-73f5-404f-924c-d5dcca4a9d61","#1 Hosen runter","1-hosen-runter","https://anchor.fm/s/101c7b30/podcast/play/62366743/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F101c7b30%2F62366743%2F627cd0100d3cb803685154b61a3789ca.m4a",19077708,1179,"2022-12-18T10:08:28Z",{"_61":1296,"_46":1297,"_48":1298,"_44":1299,"_75":729,"_77":1300,"_79":1301,"_81":1302,"_83":84,"_85":41,"_660":689,"_661":671},"0d44fd93-35e4-476c-93fe-2ec4db68afe2","Was ist eigentlich Hyrox? mit Moritz 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!","kona-ist-tot-lang-lebe-kona","https://anchor.fm/s/101c7b30/podcast/play/61470823/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F101c7b30%2F61470823%2F352e6fcbafbb6db65f6d0d249a6e9c67.m4a",58632895,3622,"2022-11-30T22:00:08Z",{"_61":1320,"_46":1321,"_48":1322,"_44":1323,"_75":729,"_77":1324,"_79":1325,"_81":1326,"_83":84,"_85":41,"_660":680,"_661":698},"076a215a-4021-41d6-a5ec-d3cf2f03189a","Hannes am Limit (FTP Test live)","hannes-am-limit-ftp-test-live","https://anchor.fm/s/101c7b30/podcast/play/61191234/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F101c7b30%2F61191234%2F6250dab68e104d834f3cd97a42cfaf01.m4a",38807543,2399,"2022-11-25T13:55:30Z",{"_61":1328,"_46":1329,"_48":1330,"_44":1331,"_75":729,"_77":1332,"_79":1333,"_81":1334,"_83":84,"_85":41,"_660":680,"_661":723},"f6170f48-5818-4496-976b-5284213eaadb","Der erste Podcast LIVE vom 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GEIL!","gottlos-aber-geil","https://anchor.fm/s/101c7b30/podcast/play/59283909/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-19%2Fb6c0118a-eb0f-9bdd-8379-15598cfb3282.mp3",81938355,3414,"2022-10-19T08:38:58Z",{"_61":1368,"_46":1369,"_48":1370,"_44":1371,"_75":76,"_77":1372,"_79":1373,"_81":1374,"_83":84,"_85":41,"_660":689,"_661":671},"6f34234a-1bf4-4b70-b60a-e0aea4e80d7d","Tour de Friends VI Spezial (live aus 🇮🇹)","tour-de-friends-vi-spezial-live-aus","https://anchor.fm/s/101c7b30/podcast/play/57524314/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-13%2F528ac5a3-a456-cf2c-0359-3a4b1f4e3ec4.mp3",111686451,4653,"2022-09-13T21:17:43Z",{"_61":1376,"_46":1377,"_48":1378,"_44":1379,"_75":76,"_77":1380,"_79":1381,"_81":1382,"_83":84,"_85":41,"_660":689,"_661":680},"df0f69c4-935a-4a34-9623-e2deb327eaad","LIVE VOM STRALSUND 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Weltmeister","björn-gustafsson-erster-deutscher-triathlon-weltmeister","https://anchor.fm/s/101c7b30/podcast/play/54768997/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F101c7b30%2F54768997%2F9adacc5d1830e5b4f76d480bb8c312c0.m4a",69391175,4290,"2022-07-13T14:53:00Z",{"_61":1432,"_46":1433,"_48":1434,"_44":1435,"_75":76,"_77":1436,"_79":1437,"_81":1438,"_83":84,"_85":41,"_660":689,"_661":760},"0be0e0fb-b883-4398-a1dd-5a0dc3951ef1","Bon Tour, Freunde!","bon-tour-freunde","https://anchor.fm/s/101c7b30/podcast/play/54509250/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-7%2F11822218-c5ee-90d6-fa8a-3d2e5baf2b4d.mp3",64021875,2667,"2022-07-07T12:11:51Z",{"_61":1440,"_46":1441,"_48":1442,"_44":1443,"_75":76,"_77":1444,"_79":1445,"_81":1446,"_83":84,"_85":41,"_660":698,"_661":787},"7fb262e7-6373-4762-b5e0-f77cb38445e7","S6-F23 noch 0 Tage: Hand voll im Schritt","s6-f23-noch-0-tage-hand-voll-im-schritt","https://anchor.fm/s/101c7b30/podcast/play/54164833/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-29%2F4a9b1a63-1afd-29d7-805f-44771d97d40b.mp3",70223667,2925,"2022-06-29T15:23:09Z",{"_61":1448,"_46":1449,"_48":1450,"_44":1451,"_75":76,"_77":1452,"_79":1453,"_81":1454,"_83":84,"_85":41,"_660":698,"_661":1044},"441c2db4-e1de-4886-9ee6-55f56f649344","S6-F22 noch 10 Tage: Der letzte Strohhalm","s6-f22-noch-10-tage-der-letzte-strohhalm","https://anchor.fm/s/101c7b30/podcast/play/53541910/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-15%2Fbd5861e6-438c-7e92-e357-2124fce98cbc.mp3",83760243,3489,"2022-06-15T20:48:57Z",{"_61":1456,"_46":1457,"_48":1458,"_44":1459,"_75":76,"_77":1460,"_79":1461,"_81":1462,"_83":84,"_85":41,"_660":698,"_661":1053},"6b6a9b03-0ced-47d9-86dc-a7aaf770139d","S6-F21 noch 17 Tage: Einmal um die Erde mit Jonas Deichmann","s6-f21-noch-17-tage-einmal-um-die-erde-mit-jonas-deichmann","https://anchor.fm/s/101c7b30/podcast/play/53142579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-7%2F694218e8-5191-6294-6147-acfc4848e1aa.mp3",93226227,3884,"2022-06-07T21:59:00Z",{"_61":1464,"_46":1465,"_48":1466,"_44":1467,"_75":76,"_77":1468,"_79":1469,"_81":1470,"_83":84,"_85":41,"_660":698,"_661":1062},"f112a12e-6b11-470a-934b-40a741d0fc30","S6-F20 noch 24 Tage: Fiebertraum","s6-f20-noch-24-tage-fiebertraum","https://anchor.fm/s/101c7b30/podcast/play/52876828/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-1%2F4d53e010-aeeb-a84d-4c7d-bf59283fa178.mp3",72549555,3022,"2022-06-01T15:05:27Z",{"_61":1472,"_46":1473,"_48":1474,"_44":1475,"_75":76,"_77":1476,"_79":1477,"_81":1478,"_83":84,"_85":41,"_660":698,"_661":796},"0a30afae-d24f-4e6a-bcc2-00c2e040edf1","S6-F19 noch 31 Tage: Müllinsel","s6-f19-noch-31-tage-müllinsel","https://anchor.fm/s/101c7b30/podcast/play/52557288/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-25%2F4c00a979-4e63-fcd8-6d5a-9a872fe00c00.mp3",67481907,2811,"2022-05-25T17:20:59Z",{"_61":1480,"_46":1481,"_48":1482,"_44":1483,"_75":76,"_77":1484,"_79":1485,"_81":1486,"_83":84,"_85":41,"_660":698,"_661":805},"deb90e54-cfb8-452a-b1b3-9d497b5fb384","S6-F18 noch 38 Tage: Narkotischer Spagat","s6-f18-noch-38-tage-narkotischer-spagat","https://anchor.fm/s/101c7b30/podcast/play/52171933/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-18%2F2f4dce4a-7d21-594a-1c87-24b8cd7c8171.mp3",77820604,3242,"2022-05-18T19:36:01Z",{"_61":1488,"_46":1489,"_48":1490,"_44":1491,"_75":729,"_77":1492,"_79":1493,"_81":1494,"_83":84,"_85":41,"_660":698,"_661":814},"86b8eb91-359b-4d7d-910b-05b566cf485d","S6-F17 noch 47 Tage: Frederic Funk","s6-f17-noch-47-tage-frederic-funk","https://anchor.fm/s/101c7b30/podcast/play/51865165/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F101c7b30%2F51865165%2F7facf760caed8fcd30052088902c1d9b.m4a",62150702,3841,"2022-05-11T20:49:37Z",{"_61":1496,"_46":1497,"_48":1498,"_44":1499,"_75":76,"_77":1500,"_79":1501,"_81":1502,"_83":84,"_85":41,"_660":698,"_661":823},"518aa713-d6c0-4785-86da-80911751b335","S6-F16 noch 53 Tage: Vollnuss unter der Dusche","s6-f16-noch-53-tage-vollnuss-unter-der-dusche","https://anchor.fm/s/101c7b30/podcast/play/51531699/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-4%2F1b1cfb3d-920d-c300-0950-5ef42fb85f30.mp3",90518622,3771,"2022-05-04T20:59:11Z",{"_61":1504,"_46":1505,"_48":1506,"_44":1507,"_75":76,"_77":1508,"_79":1509,"_81":1510,"_83":84,"_85":41,"_660":698,"_661":832},"e5d4afc2-3323-4d5c-bdbe-4bf06f43b0bd","S6-F15 noch 60 Tage: Agent 00 Radler","s6-f15-noch-60-tage-agent-00-radler","https://anchor.fm/s/101c7b30/podcast/play/51171878/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-27%2Fc74e555a-d620-aaa7-8a66-884da44dcdfd.mp3",72856503,3035,"2022-04-27T12:41:01Z",{"_61":1512,"_46":1513,"_48":1514,"_44":1515,"_75":76,"_77":1516,"_79":1517,"_81":1518,"_83":84,"_85":41,"_660":698,"_661":841},"c6ed0b66-424e-4658-8d58-f7f0b9407d57","S6-F14 noch 66 Tage: Das Nashorn muss zum Zahnarzt!","s6-f14-noch-66-tage-das-nashorn-muss-zum-zahnarzt","https://anchor.fm/s/101c7b30/podcast/play/50835417/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-20%2Fc33b4133-201c-4b71-6553-0a8753f015e9.mp3",74787474,3116,"2022-04-20T10:39:26Z",{"_61":1520,"_46":1521,"_48":1522,"_44":1523,"_75":76,"_77":1524,"_79":1525,"_81":1526,"_83":84,"_85":41,"_660":698,"_661":858},"fb78cc7c-942a-4c07-9750-8bf4533643c2","S6-F13 noch 73 Tage: Raceday auf Mallorca!","s6-f13-noch-73-tage-raceday-auf-mallorca","https://anchor.fm/s/101c7b30/podcast/play/50496361/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-12%2F77eb8e5e-1b2c-72c0-70d7-4293d32639bc.mp3",83441737,3476,"2022-04-12T22:00:00Z",{"_61":1528,"_46":1529,"_48":1530,"_44":1531,"_75":76,"_77":1532,"_79":1533,"_81":1534,"_83":84,"_85":41,"_660":698,"_661":866},"cce497a6-6701-4012-a5cc-e5fdad4e3983","S6-F12 noch 80 Tage: Coach Giulia rechnet mit uns ab!","s6-f12-noch-80-tage-coach-giulia-rechnet-mit-uns-ab","https://anchor.fm/s/101c7b30/podcast/play/50213448/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-6%2F62df1e54-d42d-28d0-ff12-63e3b9878b0e.mp3",100231784,4176,"2022-04-06T18:32:46Z",{"_61":1536,"_46":1537,"_48":1538,"_44":1539,"_75":76,"_77":1540,"_79":1541,"_81":1542,"_83":84,"_85":41,"_660":698,"_661":37},"004199c7-2100-488f-97be-5b42e863dc75","S6-F11 noch 89 Tage: Paul Ripke","s6-f11-noch-89-tage-paul-ripke","https://anchor.fm/s/101c7b30/podcast/play/49809143/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-29%2Ff3551619-626b-b1c9-297c-09381c37b79c.mp3",119893211,4995,"2022-03-29T22:00:00Z",{"_61":1544,"_46":1545,"_48":1546,"_44":1547,"_75":76,"_77":1548,"_79":1549,"_81":1550,"_83":84,"_85":41,"_660":698,"_661":662},"78630a1d-a57a-4c70-b18f-940e7d1a6deb","S6-F10 noch 95 Tage: Kassler Abzocke","s6-f10-noch-95-tage-kassler-abzocke","https://anchor.fm/s/101c7b30/podcast/play/49455022/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-22%2F05bc3c86-9cc6-e302-8f36-d2b81fedf41b.mp3",65348911,2722,"2022-03-22T22:31:05Z",{"_61":1552,"_46":1553,"_48":1554,"_44":1555,"_75":76,"_77":1556,"_79":1557,"_81":1558,"_83":84,"_85":41},"a1f4f0c6-73b1-4c9d-b2fd-54f9b0bcc08e","S6-F9 noch 108 Tage: Würmli würgen","s6-f9-noch-108-tage-würmli-würgen","https://anchor.fm/s/101c7b30/podcast/play/49221814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-18%2F2d5baa1a-b67c-e030-1d9b-92269a08ed9e.mp3",91939892,3830,"2022-03-18T00:53:48Z",{"_61":1560,"_46":1561,"_48":1562,"_44":1563,"_75":76,"_77":1564,"_79":1565,"_81":1566,"_83":84,"_85":41,"_660":698,"_661":680},"8c2a4684-4714-43f6-b30c-19c17f9cdd8d","S6-F8 noch 115 Tage: Gelbe Suppe","s6-f8-noch-115-tage-gelbe-suppe","https://anchor.fm/s/101c7b30/podcast/play/48761525/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-9%2Fe6239368-3d2b-cd92-5562-d3d9a2341f5e.mp3",87393959,3641,"2022-03-09T00:30:00Z",{"_61":1568,"_46":1569,"_48":1570,"_44":1571,"_75":76,"_77":1572,"_79":1573,"_81":1574,"_83":84,"_85":41,"_660":698,"_661":689},"45627582-e3a8-4d3d-9f75-267102524ce4","S6-F7 noch 122 Tage: Der Winter Blues","s6-f7-noch-122-tage-der-winter-blues","https://anchor.fm/s/101c7b30/podcast/play/48051056/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-22%2Fa1e0d853-fb70-0e39-f9ba-d89caf3c81c7.mp3",79075735,3294,"2022-02-22T22:14:22Z",{"_61":1576,"_46":1577,"_48":1578,"_44":1579,"_75":76,"_77":1580,"_79":1581,"_81":1582,"_83":84,"_85":41,"_660":698,"_661":698},"09dce6d8-0bb3-45f4-9a08-72c4c910ff58","S6-F6 noch 129 Tage: Triathlon oder was?","s6-f6-noch-129-tage-triathlon-oder-was","https://anchor.fm/s/101c7b30/podcast/play/47714776/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-15%2F87d7e254-941a-8a25-f434-9b6535bf532f.mp3",80400457,3349,"2022-02-15T22:42:57Z",{"_61":1584,"_46":1585,"_48":1586,"_44":1587,"_75":729,"_77":1588,"_79":1589,"_81":1590,"_83":84,"_85":41,"_660":698,"_661":723},"6ab7eace-ac14-464c-ba95-3f167b6c5633","S6-F5 noch 136 Tage: \"Ausfahrt S-E-X\" mit Pushing Limits","s6-f5-noch-136-tage-ausfahrt-s-e-x-mit-pushing-limits","https://anchor.fm/s/101c7b30/podcast/play/47427844/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-9%2F247052956-44100-2-b1282f0bfbc2e.m4a",71328902,4410,"2022-02-09T19:33:01Z",{"_61":1592,"_46":1593,"_48":1594,"_44":1595,"_75":76,"_77":1596,"_79":1597,"_81":1598,"_83":84,"_85":41,"_660":698,"_661":733},"5ec0d271-b712-4baf-87a7-07d9acb56daa","S6-F4 noch 143 Tage: 10-Eier-Sex-Test","s6-f4-noch-143-tage-10-eier-sex-test","https://anchor.fm/s/101c7b30/podcast/play/47077072/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-2%2Fef90ba89-1de7-2821-5366-54db722a442e.mp3",66889300,2786,"2022-02-02T20:23:50Z",{"_61":1600,"_46":1601,"_48":1602,"_44":1603,"_75":76,"_77":1604,"_79":1605,"_81":1606,"_83":84,"_85":41,"_660":698,"_661":742},"19fd5c65-9283-47e2-9304-12ca584be3ed","S6-F3 noch 150 Tage: Aus eigener Tasche","s6-f3-noch-150-tage-aus-eigener-tasche","https://anchor.fm/s/101c7b30/podcast/play/46732251/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-26%2F0dc49370-d984-a96c-e6fa-82eaaf0617f7.mp3",73813211,3075,"2022-01-26T23:00:00Z",{"_61":1608,"_46":1609,"_48":1610,"_44":1611,"_75":76,"_77":1612,"_79":1613,"_81":1614,"_83":84,"_85":41,"_660":760,"_661":751},"0a0f9a2b-7430-406e-b27a-854e9170976c","S6-F2 noch 157 Tage: Rick Zabel","s6-f2-noch-157-tage-rick-zabel","https://anchor.fm/s/101c7b30/podcast/play/46316259/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-18%2Fd3634cb7-3ed9-c40e-bfa6-265ff6d8e199.mp3",181878230,4546,"2022-01-18T23:00:00Z",{"_61":1616,"_46":1617,"_48":1618,"_44":1619,"_75":76,"_77":1620,"_79":1621,"_81":1622,"_83":84,"_85":41,"_660":698,"_661":760},"cd9bd850-34f4-4163-8c8a-9e2600a535af","S6-F1 noch 164 Tage: Wenn der Ischias in die Eichel zieht","s6-f1-noch-164-tage-wenn-der-ischias-in-die-eichel-zieht","https://anchor.fm/s/101c7b30/podcast/play/46021388/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-11%2Fe028a556-0ab6-0566-66da-51943fdc4ffa.mp3",78576692,3273,"2022-01-11T23:00:00Z",{"_61":1624,"_46":1625,"_48":1626,"_44":1627,"_75":76,"_77":1628,"_79":1629,"_81":1630,"_83":84,"_85":41,"_660":723,"_661":823},"78a9603a-17c8-4f33-a0b7-084c46d7b10f","S5-F16 noch 189 Tage: 1Fun und Party, Party","s5-f16-noch-189-tage-1fun-und-party-party","https://anchor.fm/s/101c7b30/podcast/play/45219869/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-22%2F69ebe3f0-b04a-be13-b431-82f856664bba.mp3",76155455,3173,"2021-12-22T20:56:21Z",{"_61":1632,"_46":1633,"_48":1634,"_44":1635,"_75":76,"_77":1636,"_79":1637,"_81":1638,"_83":84,"_85":41,"_660":723,"_661":832},"04b0be8f-e12d-4e18-8f35-f8ad7cd0d568","S5-F15 noch 196 Tage: Vom Beckenrand an Strand","s5-f15-noch-196-tage-vom-beckenrand-an-strand","https://anchor.fm/s/101c7b30/podcast/play/44907579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-15%2F2f7f8f3c-ce2a-8d4f-2a8b-39488427bd9f.mp3",63903817,2662,"2021-12-15T19:58:46Z",{"_61":1640,"_46":1641,"_48":1642,"_44":1643,"_75":76,"_77":1644,"_79":1645,"_81":1646,"_83":84,"_85":41,"_660":723,"_661":841},"0b9e8220-6326-4363-9eaf-597a19cc997c","S5-F14 noch 201 Tage: Bibel & Zwiebel","s5-f14-noch-201-tage-bibel-zwiebel","https://anchor.fm/s/101c7b30/podcast/play/44518174/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-7%2Feba6288a-2b46-e5b3-fbce-e1be6fbe285b.mp3",96937784,4038,"2021-12-07T22:46:40Z",{"_61":1648,"_46":1649,"_48":1650,"_44":1651,"_75":76,"_77":1652,"_79":1653,"_81":1654,"_83":84,"_85":41,"_660":723,"_661":858},"d3d16ec1-0984-4a78-b261-70f205b5fc20","S5-F13 noch 215 Tage: Patrick Lange - Einer von uns!","s5-f13-noch-215-tage-patrick-lange-einer-von-uns","https://anchor.fm/s/101c7b30/podcast/play/43788593/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-23%2F8c0fb2a0-b55b-c71b-cb45-79bc11534204.mp3",97824340,4075,"2021-11-23T23:00:00Z",{"_61":1656,"_46":1657,"_48":1658,"_44":1659,"_75":76,"_77":1660,"_79":1661,"_81":1662,"_83":84,"_85":41,"_660":723,"_661":866},"de715f8e-b6bb-4b7a-aaf4-7c59bd3de314","S5-F12 noch 222 Tage: Antenne Ulle","s5-f12-noch-222-tage-antenne-ulle","https://anchor.fm/s/101c7b30/podcast/play/43509120/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-17%2F4d8e2ebe-a7b7-088d-a187-ebf15dbea345.mp3",92354926,3848,"2021-11-17T20:07:30Z",{"_61":1664,"_46":1665,"_48":1666,"_44":1667,"_75":76,"_77":1668,"_79":1669,"_81":1670,"_83":84,"_85":41,"_660":723,"_661":37},"69fdfb2b-12ac-4b81-8dd9-6e5f185670f1","S5-F11 noch 229 Tage: Live aus Europa mit Silas Köhn","s5-f11-noch-229-tage-live-aus-europa-mit-silas-köhn","https://anchor.fm/s/101c7b30/podcast/play/43139551/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-10%2Fa14d7eb0-f904-eb5a-ad86-414834c343b5.mp3",84642952,3526,"2021-11-10T21:40:02Z",{"_61":1672,"_46":1673,"_48":1674,"_44":1675,"_75":76,"_77":1676,"_79":1677,"_81":1678,"_83":84,"_85":41,"_660":723,"_661":662},"cebc0f3c-3511-4694-b393-1ec8453c2fa4","S5-F10 noch 236 Tage: Folge 101!","s5-f10-noch-236-tage-folge-101","https://anchor.fm/s/101c7b30/podcast/play/42718616/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-2%2F81fc188f-72aa-e5b0-41d9-5729fa73a10a.mp3",62822975,2617,"2021-11-02T20:56:52Z",{"_61":1680,"_46":1681,"_48":1682,"_44":1683,"_75":76,"_77":1684,"_79":1685,"_81":1686,"_83":84,"_85":41,"_660":723,"_661":671},"e379d4b3-6291-4ce1-97c7-7e30b1102e8b","S5-F9 noch 243 Tage: Life is a party!","s5-f9-noch-243-tage-life-is-a-party","https://anchor.fm/s/101c7b30/podcast/play/42458477/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-28%2F0abdb194-14ae-ddf6-f646-85bd33eca04b.mp3",62597904,2608,"2021-10-28T06:14:13Z",{"_61":1688,"_46":1689,"_48":1690,"_44":1691,"_75":729,"_77":1692,"_79":1693,"_81":1694,"_83":84,"_85":41,"_660":723,"_661":680},"11f44b42-e75f-4bb3-8f6b-27502fc64c19","S5-F8 noch 250 Tage: Auf allen vier Buchstaben","s5-f8-noch-250-tage-auf-allen-vier-buchstaben","https://anchor.fm/s/101c7b30/podcast/play/42136207/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-21%2F225916804-44100-2-dd1a1c05b9805.m4a",49005978,3030,"2021-10-21T20:06:10Z",{"_61":1696,"_46":1697,"_48":1698,"_44":1699,"_75":76,"_77":1700,"_79":1701,"_81":1702,"_83":84,"_85":41,"_660":723,"_661":689},"27629a33-527c-4bca-9f13-118a2e870b3d","S5-F7 noch 257 Tage: Müde ist kein Ausdruck","s5-f7-noch-257-tage-müde-ist-kein-ausdruck","https://anchor.fm/s/101c7b30/podcast/play/41683705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-12%2F01b619d5-4e37-ce76-6e4a-330e188c0187.mp3",79327765,3305,"2021-10-12T19:58:06Z",{"_61":1704,"_46":1705,"_48":1706,"_44":1707,"_75":76,"_77":1708,"_79":1709,"_81":1710,"_83":84,"_85":41,"_660":723,"_661":698},"4c9f802c-f43b-4efa-b404-dc9c0de5142d","S5-F6 noch 264 Tage: Der Alltags-Heckmeck, der einen bumsfidelt","s5-f6-noch-264-tage-der-alltags-heckmeck-der-einen-bumsfidelt","https://anchor.fm/s/101c7b30/podcast/play/41340893/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-5%2F3821d319-745a-9234-db7d-139331b5a303.mp3",72327367,3013,"2021-10-05T22:09:03Z",{"_61":1712,"_46":1713,"_48":1714,"_44":1715,"_75":729,"_77":1716,"_79":1349,"_81":1717,"_83":84,"_85":41,"_660":723,"_661":723},"e7f4ebc8-78dd-4547-9c0e-5c82a8859cdf","S5-F5 noch 271 Tage: Jan Ullrich ist back!","s5-f5-noch-271-tage-jan-ullrich-ist-back","https://anchor.fm/s/101c7b30/podcast/play/41022852/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-09-29%2F323e510b95c33534f3c749d2db72885e.m4a",57118219,"2021-09-29T14:09:30Z",{"_61":1719,"_46":1720,"_48":1721,"_44":1722,"_75":76,"_77":1723,"_79":1724,"_81":1725,"_83":84,"_85":41},"24acf57f-2804-4a91-97b4-08d206d660b6","S5-F4 noch 278 Tage: Kackebucht vor Mallorca","s5-f4-noch-278-tage-kackebucht-vor-mallorca","https://anchor.fm/s/101c7b30/podcast/play/40632701/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-21%2F62462709-fe86-bebb-cf2b-c2d527c50b89.mp3",73888444,3078,"2021-09-21T21:40:44Z",{"_61":1727,"_46":1728,"_48":1729,"_44":1730,"_75":76,"_77":1731,"_79":1732,"_81":1733,"_83":84,"_85":41,"_660":723,"_661":742},"ac57b504-209a-4e02-994b-b71fa08d4712","S5-F3 noch 285 Tage: Hoden-Nasen-Ohren-Arzt","s5-f3-noch-285-tage-hoden-nasen-ohren-arzt","https://anchor.fm/s/101c7b30/podcast/play/40293034/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-14%2F82792133-98f8-a5f1-f988-ba137f209d8c.mp3",74029505,3084,"2021-09-14T22:05:08Z",{"_61":1735,"_46":1736,"_48":1737,"_44":1738,"_75":76,"_77":1739,"_79":1740,"_81":1741,"_83":84,"_85":41,"_660":723,"_661":760},"b567cd7b-6034-4a4f-b722-fe48c0213dbf","S5-F2 noch 292 Tage: Alle haben Roth gesehen","s5-f2-noch-292-tage-alle-haben-roth-gesehen","https://anchor.fm/s/101c7b30/podcast/play/39933926/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-7%2Ffb23b845-3785-1e6c-350a-256f21bae186.mp3",61313933,2554,"2021-09-07T17:03:08Z",{"_61":1743,"_46":1744,"_48":1745,"_44":1746,"_75":76,"_77":1747,"_79":1748,"_81":1749,"_83":84,"_85":41,"_660":723,"_661":760},"2c30264b-5b55-44ce-817b-57c885efc79b","S5-F1 noch 298 Tage: Rote Karte - Platzverweis","s5-f1-noch-298-tage-rote-karte-platzverweis","https://anchor.fm/s/101c7b30/podcast/play/39622596/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-31%2Fba35d7fd-4431-5697-7dff-defb920344ba.mp3",83341427,3472,"2021-08-31T22:00:00Z",{"_61":1751,"_46":1752,"_48":1753,"_44":1754,"_75":76,"_77":1755,"_79":1756,"_81":1757,"_83":84,"_85":41,"_660":733,"_661":37},"a225f34a-4bdf-4d51-8881-f5288fd7237b","S4-F11 noch 3 Tage: Optimale Vorbereitung","s4-f11-noch-3-tage-optimale-vorbereitung","https://anchor.fm/s/101c7b30/podcast/play/39327025/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-25%2F56ca3275-9635-d6c4-105f-9db65661a6a1.mp3",66583353,2774,"2021-08-25T15:41:44Z",{"_61":1759,"_46":1760,"_48":1761,"_44":1762,"_75":76,"_77":1763,"_79":1764,"_81":1765,"_83":84,"_85":41,"_660":733,"_661":662},"ed344814-39b4-4db3-8f77-10c5ab6e5bfa","S4-F10 noch 11 Tage: Schmerz ist dein Meister","s4-f10-noch-11-tage-schmerz-ist-dein-meister","https://anchor.fm/s/101c7b30/podcast/play/38928291/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-17%2Fa7548179-a53e-dfd8-e97b-d919c08b6560.mp3",68266684,2844,"2021-08-17T22:00:00Z",{"_61":1767,"_46":1768,"_48":1769,"_44":1770,"_75":76,"_77":1771,"_79":1772,"_81":1773,"_83":84,"_85":41,"_660":733,"_661":671},"4d77d2fc-34af-429c-ab60-79ba0c0708ac","S4-F9 noch 18 Tage: 96 Hours Gravel Spezial","s4-f9-noch-18-tage-96-hours-gravel-spezial","https://anchor.fm/s/101c7b30/podcast/play/38557968/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-10%2F835f1767-b2a4-fb57-c62a-630e9f7028e8.mp3",82337071,3430,"2021-08-10T22:00:00Z",{"_61":1775,"_46":1776,"_48":1777,"_44":1778,"_75":76,"_77":1779,"_79":1780,"_81":1781,"_83":84,"_85":41,"_660":733,"_661":680},"bcf771c0-0d75-4747-8585-474e08323364","S4-F8 noch 32 Tage: 4 Fahrräder & 2 Allergiker","s4-f8-noch-32-tage-4-fahrräder-2-allergiker","https://anchor.fm/s/101c7b30/podcast/play/37964084/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-28%2Fe9028a12-08ac-319a-fb6b-04486d47c081.mp3",82011690,3417,"2021-07-28T18:08:59Z",{"_61":1783,"_46":1784,"_48":1785,"_44":1786,"_75":76,"_77":1787,"_79":1788,"_81":1789,"_83":84,"_85":41,"_660":733,"_661":689},"69a232ca-b24e-4c84-a161-ff3b8e36b95f","S4-F7 noch 39 Tage: Ultracycling mit Johanna Jahnke (die wundersame Fahrradwelt)","s4-f7-noch-39-tage-ultracycling-mit-johanna-jahnke-die-wundersame-fahrradwelt","https://anchor.fm/s/101c7b30/podcast/play/37564100/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-20%2F7329beb4-0125-efd9-4506-7c75c799098c.mp3",67428467,2809,"2021-07-20T22:03:32Z",{"_61":1791,"_46":1792,"_48":1793,"_44":1794,"_75":76,"_77":1795,"_79":1796,"_81":1797,"_83":84,"_85":41,"_660":733,"_661":698},"f42159ec-179f-413c-a350-5ceaf36201b2","S4-F6 noch 46 Tage: Tropische Nächte im Norden","s4-f6-noch-46-tage-tropische-nächte-im-norden","https://anchor.fm/s/101c7b30/podcast/play/37183015/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-13%2Fa5e1f5aa-7177-c0ad-a4ee-4aa8e020c7d3.mp3",78908970,3287,"2021-07-20T22:02:52Z",{"_61":1799,"_46":1800,"_48":1801,"_44":1802,"_75":76,"_77":1803,"_79":1804,"_81":1805,"_83":84,"_85":41,"_660":733,"_661":723},"1c0a6c84-1429-4c46-ba78-934dea5b8607","S4-F5 noch 53 Tage: Jan Stratmann an den Füßen von Jan Frodeno","s4-f5-noch-53-tage-jan-stratmann-an-den-füßen-von-jan-frodeno","https://anchor.fm/s/101c7b30/podcast/play/36793333/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-6%2Fdf670d9d-6832-c9c8-cb9b-71827a446b1f.mp3",76692114,3195,"2021-07-07T05:39:23Z",{"_61":1807,"_46":1808,"_48":1809,"_44":1810,"_75":76,"_77":1811,"_79":1812,"_81":1813,"_83":84,"_85":41,"_660":733,"_661":733},"c5857999-8c38-4cec-870d-a4c74ce09947","S4-F4 noch 59 Tage: Haferflocken Stuhlgang","s4-f4-noch-59-tage-haferflocken-stuhlgang","https://anchor.fm/s/101c7b30/podcast/play/36400180/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-5-29%2Fe4eb252c-cb8f-0765-2e31-bd697107147d.mp3",78150180,3255,"2021-06-29T22:00:00Z",{"_61":1815,"_46":1816,"_48":1817,"_44":1818,"_75":76,"_77":1819,"_79":1820,"_81":1821,"_83":84,"_85":41,"_660":733,"_661":742},"95eec867-809a-48bc-8ded-5fade45225a9","S4-F3 noch 3 Tage: Schlaflos in der Raceweek","s4-f3-noch-3-tage-schlaflos-in-der-raceweek","https://anchor.fm/s/101c7b30/podcast/play/35984396/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-5-22%2Fda9fc63e-80b9-9e33-2716-8c6e220459a6.mp3",75100944,3129,"2021-06-22T22:00:00Z",{"_61":1823,"_46":1824,"_48":1825,"_44":1826,"_75":76,"_77":1827,"_79":1828,"_81":1829,"_83":84,"_85":41,"_660":733,"_661":751},"253a7ec5-e506-4855-ac3e-8419e428ea5e","S4-F2 noch 10 Tage: Dopamine und dicke Brummer","s4-f2-noch-10-tage-dopamine-und-dicke-brummer","https://anchor.fm/s/101c7b30/podcast/play/35538597/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-5-15%2F5587c05d-29a3-48a4-1813-aa705b7d0c0c.mp3",73477172,3061,"2021-06-15T22:00:00Z",{"_61":1831,"_46":1832,"_48":1833,"_44":1834,"_75":76,"_77":1835,"_79":1836,"_81":1837,"_83":84,"_85":41,"_660":733,"_661":760},"d8ce3f8e-8d0f-43d1-a13b-a9517c586952","S4-F1 noch 17 Tage: Neue Morningroutine","s4-f1-noch-17-tage-neue-morningroutine","https://anchor.fm/s/101c7b30/podcast/play/35107422/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-5-8%2F2232bd0e-9816-530c-d946-973ae1c3e48b.mp3",78079530,3253,"2021-06-08T22:00:00Z",{"_61":1839,"_46":1840,"_48":1841,"_44":1842,"_75":76,"_77":1843,"_79":1844,"_81":1845,"_83":84,"_85":41,"_660":742,"_661":1062},"43a1ba9f-aa18-465a-8e1a-4b99ad0afdd9","S3-F20 noch 38 Tage: Buddy Tag mit den Jungs von buycycle.de","s3-f20-noch-38-tage-buddy-tag-mit-den-jungs-von-buycyclede","https://anchor.fm/s/101c7b30/podcast/play/33743256/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-18%2F6510757b-d6e9-3496-f4f7-4c17a9d0a4d7.mp3",48782681,2032,"2021-05-18T22:00:00Z",{"_61":1847,"_46":1848,"_48":1849,"_44":1850,"_75":76,"_77":1851,"_79":1852,"_81":1853,"_83":84,"_85":41,"_660":742,"_661":796},"9aae75ac-f50e-4fa2-bdeb-dd0d7fb92852","S3-F19 noch 45 Tage: Triathlonprofi Silas Köhn zu Besuch","s3-f19-noch-45-tage-triathlonprofi-silas-köhn-zu-besuch","https://anchor.fm/s/101c7b30/podcast/play/33303661/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-11%2Fc79ed91c-7cde-8778-f932-fbb960ab16b7.mp3",96263262,4010,"2021-05-11T22:00:00Z",{"_61":1855,"_46":1856,"_48":1857,"_44":1858,"_75":76,"_77":1859,"_79":515,"_81":1860,"_83":84,"_85":41,"_660":742,"_661":805},"adc41f0c-4af1-4567-bf76-f3a71962727d","S3-F18 noch 52 Tage: Detox für Anfänger","s3-f18-noch-52-tage-detox-für-anfänger","https://anchor.fm/s/101c7b30/podcast/play/32829272/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-4%2Fe5b7a0de-fa30-b0ff-0924-4d392f1bc6c4.mp3",88019017,"2021-05-04T22:00:00Z",{"_61":1862,"_46":1863,"_48":1864,"_44":1865,"_75":76,"_77":1866,"_79":856,"_81":1867,"_83":84,"_85":41,"_660":742,"_661":814},"4f80fa5e-35d4-4f8b-b9ea-68c5dd620cae","S3-F17 noch 59 Tage: Promis unter Palmen","s3-f17-noch-59-tage-promis-unter-palmen","https://anchor.fm/s/101c7b30/podcast/play/32418431/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-3-28%2F0faf7300-149e-4cc7-9b31-ff26e3cc4ab4.mp3",84553300,"2021-04-28T18:04:59Z",{"_61":1869,"_46":1870,"_48":1871,"_44":1872,"_75":729,"_77":1873,"_79":1812,"_81":1874,"_83":84,"_85":41,"_660":742,"_661":823},"10c88e4a-05b6-4692-81fa-8c23495d0a13","S3-F16 noch 66 Tage: Leistung ist Ansichtssache","s3-f16-noch-66-tage-leistung-ist-ansichtssache","https://anchor.fm/s/101c7b30/podcast/play/31843091/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-04-20%2F0e1739fc27ccc1f34c7b0c5127fa9253.m4a",52646990,"2021-04-20T22:00:00Z",{"_61":1876,"_46":1877,"_48":1878,"_44":1879,"_75":76,"_77":1880,"_79":830,"_81":1881,"_83":84,"_85":41,"_660":742,"_661":832},"c860e76e-9277-40d9-beb7-4d0e0adfbf05","S3-F15 Noch 73 Tage: Der Nachbar von Jan Frodeno","s3-f15-noch-73-tage-der-nachbar-von-jan-frodeno","https://anchor.fm/s/101c7b30/podcast/play/31351987/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-3-13%2F9b7b400b-66fd-72fa-b6e9-099c5553da9b.mp3",87633450,"2021-04-13T22:00:00Z",{"_61":1883,"_46":1884,"_48":1885,"_44":1886,"_75":76,"_77":1887,"_79":1888,"_81":1889,"_83":84,"_85":41,"_660":742,"_661":841},"82851260-c666-46a8-bc9a-50e8f826023b","S3-F14 Noch 80 Tage: Abenteuerurlaub mit Till Schenk","s3-f14-noch-80-tage-abenteuerurlaub-mit-till-schenk","https://anchor.fm/s/101c7b30/podcast/play/30852950/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-3-6%2Fe8a88144-2d1f-1d1d-9fff-a1eaf0a73184.mp3",107261649,4469,"2021-04-06T22:00:00Z",{"_61":1891,"_46":1892,"_48":1893,"_44":1894,"_75":76,"_77":1895,"_79":1896,"_81":1897,"_83":84,"_85":41,"_660":742,"_661":858},"50e3fd27-e151-45f4-b346-529a9369d6ee","S3-F13 Noch 87 Tage: Auch nur Menschen","s3-f13-noch-87-tage-auch-nur-menschen","https://anchor.fm/s/101c7b30/podcast/play/30368954/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-30%2F18ae0af8-56b2-e29e-c871-1273f1a125d5.mp3",81832385,3409,"2021-03-30T22:00:00Z",{"_61":1899,"_46":1900,"_48":1901,"_44":1902,"_75":76,"_77":1903,"_79":1904,"_81":1905,"_83":84,"_85":41,"_660":742,"_661":866},"2f06059e-a695-456c-8cfa-8d2aa3918738","S3-F12 Noch 94 Tage: Der fette Jesus","s3-f12-noch-94-tage-der-fette-jesus","https://anchor.fm/s/101c7b30/podcast/play/29783729/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-23%2Ffd47e1c5-3b92-340b-1b54-9003a92cf751.mp3",78033136,3251,"2021-03-23T23:00:00Z",{"_61":1907,"_46":1908,"_48":1909,"_44":1910,"_75":76,"_77":1911,"_79":1912,"_81":1913,"_83":84,"_85":41,"_660":742,"_661":37},"248dbf1f-e252-44f8-9c9b-61eddeb9ac0b","S3-F11 Noch 101 Tage: Neid auf Alles!","s3-f11-noch-101-tage-neid-auf-alles","https://anchor.fm/s/101c7b30/podcast/play/29173251/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-16%2F7d518f95-39b7-c14d-5cbb-ebd017693b99.mp3",86046668,3585,"2021-03-16T23:00:00Z",{"_61":1915,"_46":1916,"_48":1917,"_44":1918,"_75":76,"_77":1919,"_79":1920,"_81":1921,"_83":84,"_85":41,"_660":742,"_661":662},"0fc9a573-f38f-4d67-9180-dc3efeeb80d3","S3-F10 Noch 108 Tage: Thorsten \"Thorso\" Schröder ist zu Besuch","s3-f10-noch-108-tage-thorsten-thorso-schröder-ist-zu-besuch","https://anchor.fm/s/101c7b30/podcast/play/28503590/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-9%2F72836224-8ba6-2af7-9a52-f04a273c074d.mp3",124252317,5177,"2021-03-09T23:00:00Z",{"_61":1923,"_46":1924,"_48":1925,"_44":1926,"_75":76,"_77":1927,"_79":1928,"_81":1929,"_83":84,"_85":41,"_660":742,"_661":671},"04eebb89-1a3f-47f7-b58a-0b6e06feac1b","S3-F9 Noch 115 Tage: Der Wolf ist zurück in Deutschland","s3-f9-noch-115-tage-der-wolf-ist-zurück-in-deutschland","https://anchor.fm/s/101c7b30/podcast/play/27701933/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-2%2Fbf2e327b-faa3-4fe6-03b1-d9bae3b7a664.mp3",94200633,3924,"2021-03-02T23:00:00Z",{"_61":1931,"_46":1932,"_48":1933,"_44":1934,"_75":76,"_77":1935,"_79":1936,"_81":1937,"_83":84,"_85":41,"_660":742,"_661":680},"eb9b2abe-f2b2-47da-8d5b-c1b811cbc019","S3-F8 Noch 122 Tage: Füße voraus durch den Dschungel!","s3-f8-noch-122-tage-füße-voraus-durch-den-dschungel","https://anchor.fm/s/101c7b30/podcast/play/27248976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-1-23%2F27a88977-e650-1282-6524-23ba4d53517f.mp3",84586527,3524,"2021-02-23T23:00:00Z",{"_61":1939,"_46":1940,"_48":1941,"_44":1942,"_75":76,"_77":1943,"_79":1944,"_81":1945,"_83":84,"_85":41,"_660":742,"_661":689},"25723abd-1e9d-4098-b8ac-f94b829d587e","S3-F7 Noch 129Tage: Mr. und Mrs. Zwift","s3-f7-noch-129tage-mr-und-mrs-zwift","https://anchor.fm/s/101c7b30/podcast/play/26802712/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-1-16%2F71da7b2f-e36c-ac66-c196-a15b59d45487.mp3",85122560,3546,"2021-02-16T23:00:00Z",{"_61":1947,"_46":1948,"_48":1949,"_44":1950,"_75":76,"_77":1951,"_79":1952,"_81":1953,"_83":84,"_85":41,"_660":742,"_661":698},"c2e545cc-44e1-4ebe-a403-12f9f3768aa4","S3-F6 Noch 136Tage: WiFi-Zugseil mit dem Schwimmcoach (Johann Ackermann)","s3-f6-noch-136tage-wifi-zugseil-mit-dem-schwimmcoach-johann-ackermann","https://anchor.fm/s/101c7b30/podcast/play/26467850/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-1-9%2F0f04ae53-8980-fe0e-c2f9-dad8aeec78e4.mp3",81711386,3404,"2021-02-09T23:00:00Z",{"_61":1955,"_46":1956,"_48":1957,"_44":1958,"_75":76,"_77":1959,"_79":1960,"_81":1961,"_83":84,"_85":41,"_660":742,"_661":723},"5bb638a5-47a4-4f2f-b589-a9cdc686ff4c","S3-F5 Noch 143 Tage: Die Vermessung meiner Füße","s3-f5-noch-143-tage-die-vermessung-meiner-füße","https://anchor.fm/s/101c7b30/podcast/play/26105263/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-1-2%2Fe1017c2f-a2af-3aae-1156-20b0c36b82f8.mp3",79197362,3299,"2021-02-02T23:00:00Z",{"_61":1963,"_46":1964,"_48":1965,"_44":1966,"_75":76,"_77":1967,"_79":1968,"_81":1969,"_83":84,"_85":41,"_660":742,"_661":733},"31ab8240-c17f-43d2-84e1-771f631e5878","S3-F4 Noch 150 Tage: Ernährung ist ein Gamechanger mit Matthias von art´gerecht","s3-f4-noch-150-tage-ernährung-ist-ein-gamechanger-mit-matthias-von-artgerecht","https://anchor.fm/s/101c7b30/podcast/play/25766672/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-26%2F22218c24-de65-7cde-1590-33753f522b17.mp3",91717956,3821,"2021-01-26T11:00:00Z",{"_61":1971,"_46":1972,"_48":1973,"_44":1974,"_75":729,"_77":1975,"_79":1976,"_81":1977,"_83":84,"_85":41,"_660":742,"_661":742},"a990f502-7b76-4504-96e8-627ab9d99e06","S3-F3 Noch 157 Tage: Triathlon ist sexy, oder nicht ?!","s3-f3-noch-157-tage-triathlon-ist-sexy-oder-nicht","https://anchor.fm/s/101c7b30/podcast/play/25425573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-20%2F13ab78b04aea9e30e9ec81cbcbe11f86.m4a",52986367,3276,"2021-01-20T07:35:27Z",{"_61":1979,"_46":1980,"_48":1981,"_44":1982,"_75":76,"_77":1983,"_79":1984,"_81":1985,"_83":84,"_85":41,"_660":742,"_661":698},"8e4ef056-a8ea-4d87-8b6c-59693c50af74","S3-F2 Noch 164 Tage: Watt-Kontrolle mit 8000watt aka Julien Riganti","s3-f2-noch-164-tage-watt-kontrolle-mit-8000watt-aka-julien-riganti","https://anchor.fm/s/101c7b30/podcast/play/25131261/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-13%2F817b8535-e981-ea0e-eb34-efb529da3ddc.mp3",80634305,3359,"2021-01-13T12:07:45Z",{"_61":1987,"_46":1988,"_48":1989,"_44":1990,"_75":729,"_77":1991,"_79":1992,"_81":1993,"_83":84,"_85":41,"_660":742,"_661":723},"38d9e9da-7b14-4452-a3f3-fefdf49e3ca4","S3-F1 Noch 171 Tage: Die Suche nach dem perfekten Laufschuh mit Angie von Trionik","s3-f1-noch-171-tage-die-suche-nach-dem-perfekten-laufschuh-mit-angie-von-trionik","https://anchor.fm/s/101c7b30/podcast/play/24804189/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-05%2Fd2e87ec8efc325a2f90bc234779249c6.m4a",64843508,4009,"2021-01-05T23:01:00Z",{"_61":1995,"_46":1996,"_48":1997,"_44":1998,"_75":729,"_77":1999,"_79":2000,"_81":2001,"_83":84,"_85":41,"_660":742,"_661":733},"fb88bf95-4ee7-4c7d-98b2-f8197e0b4a04","Trainingshäppchen 4: Die richtige Trainings-Mischung mit Nils Goerke","trainingshäppchen-4-die-richtige-trainings-mischung-mit-nils-goerke","https://anchor.fm/s/101c7b30/podcast/play/24715446/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-03%2Fc520a154f7b80043635e5986f631ad39.m4a",11136969,688,"2021-01-03T18:30:43Z",{"_61":2003,"_46":2004,"_48":2005,"_44":2006,"_75":729,"_77":2007,"_79":2008,"_81":2009,"_83":84,"_85":41,"_660":742,"_661":742},"34d56743-f351-442f-a55e-df65b400a374","Trainingshäppchen 3: Unser HIT ist euer LIT! mit Nils Goerke","trainingshäppchen-3-unser-hit-ist-euer-lit-mit-nils-goerke","https://anchor.fm/s/101c7b30/podcast/play/24565611/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-12-30%2F7bae37203cb0b75a5f11e1f722fca012.m4a",11422703,706,"2021-01-01T08:00:00Z",{"_61":2011,"_46":2012,"_48":2013,"_44":2014,"_75":729,"_77":2015,"_79":2016,"_81":2017,"_83":84,"_85":41,"_660":742,"_661":751},"08daa9a2-f358-419b-8a53-60e81b85e0b2","Trainingshäppchen 2: Gewichtskontrolle mit Nils Goerke","trainingshäppchen-2-gewichtskontrolle-mit-nils-goerke","https://anchor.fm/s/101c7b30/podcast/play/24466951/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-12-27%2F31ae52a3609c8d21bee2aa91a283e986.m4a",11341978,701,"2020-12-27T18:28:48Z",{"_61":2019,"_46":2020,"_48":2021,"_44":2022,"_75":729,"_77":2023,"_79":2024,"_81":2025,"_83":84,"_85":41,"_660":742,"_661":760},"6275259e-fa10-4db7-8712-2582b29051ec","Trainingshäppchen 1: Festive 500 mit Nils Goerke","trainingshäppchen-1-festive-500-mit-nils-goerke","https://anchor.fm/s/101c7b30/podcast/play/24360066/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-12-25%2Fb8d486d1d2304dc849dbcb15f26270b9.m4a",9359113,578,"2020-12-25T10:23:17Z",{"_61":2027,"_46":2028,"_48":2029,"_44":2030,"_75":76,"_77":2031,"_79":2032,"_81":2033,"_83":84,"_85":41,"_660":751,"_661":1053},"33e8cd4d-544a-452e-afe1-1f859958f932","S2-F21 Noch 185 Tage: Es ist endgültig vorbei !","s2-f21-noch-185-tage-es-ist-endgültig-vorbei","https://anchor.fm/s/101c7b30/podcast/play/24323485/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-22%2Fd8ae0dc5-224f-b947-7b93-a7a7b1bc9ab2.mp3",84224784,3509,"2020-12-22T23:31:13Z",{"_61":2035,"_46":2036,"_48":2037,"_44":2038,"_75":729,"_77":2039,"_79":2040,"_81":2041,"_83":84,"_85":41,"_660":751,"_661":1062},"201ae3ff-c579-4897-8cfb-d7f1350a7ccf","S2-F20 Noch 192 Tage: Die Kastanien-Männchen","s2-f20-noch-192-tage-die-kastanien-männchen","https://anchor.fm/s/101c7b30/podcast/play/24033368/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-12-15%2Fcab6d1cd4a3e215f77a2436a5b47844d.m4a",62880653,3888,"2020-12-15T23:12:46Z",{"_61":2043,"_46":2044,"_48":2045,"_44":2046,"_75":729,"_77":2047,"_79":2048,"_81":2049,"_83":84,"_85":41,"_660":751,"_661":796},"4e4ac74c-6acc-49bd-92c9-28e112a29c80","S2-F19 Noch 199 Tage: Blockaden lösen mit Bocki (Pushing Limits)","s2-f19-noch-199-tage-blockaden-lösen-mit-bocki-pushing-limits","https://anchor.fm/s/101c7b30/podcast/play/23706053/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-12-08%2F8bf5ef4c7ffcfcf9e3adace5aa560882.m4a",64973789,4017,"2020-12-08T22:33:32Z",{"_61":2051,"_46":2052,"_48":2053,"_44":2054,"_75":729,"_77":2055,"_79":2056,"_81":2057,"_83":84,"_85":41},"7317f9bf-48bb-4161-aebc-135d2642bf06","S2-F18 Noch 206 Tage: No Shortcuts mit Nils Goerke","s2-f18-noch-206-tage-no-shortcuts-mit-nils-goerke","https://anchor.fm/s/101c7b30/podcast/play/23372449/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-12-01%2F26ebfc585721dc4ef520f33cfc86dbe4.m4a",62629838,3872,"2020-12-01T22:18:53Z",{"_61":2059,"_46":2060,"_48":2061,"_44":2062,"_75":729,"_77":2063,"_79":2064,"_81":2065,"_83":84,"_85":41,"_660":751,"_661":814},"7ced7c9b-0c08-4a2b-859a-26514643f543","S2-F17 Noch 213 Tage: Das ist wie Treibsand","s2-f17-noch-213-tage-das-ist-wie-treibsand","https://anchor.fm/s/101c7b30/podcast/play/23074543/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-24%2Fdb9d7520bbe245ef37a50987aee8d13c.m4a",51762984,3200,"2020-11-24T21:35:47Z",{"_61":2067,"_46":2068,"_48":2069,"_44":2070,"_75":729,"_77":2071,"_79":2072,"_81":2073,"_83":84,"_85":41,"_660":751,"_661":823},"991a5f6e-8852-4d3b-8d41-e24e19fc4400","S2-F16 Noch 220 Tage: Fachtalk mit Simon David Müller (Carbon & Laktat)","s2-f16-noch-220-tage-fachtalk-mit-simon-david-müller-carbon-laktat","https://anchor.fm/s/101c7b30/podcast/play/22730523/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-17%2Fb06519709887cf6643c62439db761d1f.m4a",55818569,3451,"2020-11-17T22:29:38Z",{"_61":2075,"_46":2076,"_48":2077,"_44":2078,"_75":729,"_77":2079,"_79":2080,"_81":2081,"_83":84,"_85":41,"_660":751,"_661":832},"771f474f-56eb-4556-ac6a-7bdeff8a29e8","S2-F15 Noch 227 Tage: Triathlon ist unser Job!","s2-f15-noch-227-tage-triathlon-ist-unser-job","https://anchor.fm/s/101c7b30/podcast/play/22425721/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-11%2Fd226cf397a5fcb6b218f799698b5c820.m4a",53069456,3281,"2020-11-11T08:33:06Z",{"_61":2083,"_46":2084,"_48":2085,"_44":2086,"_75":729,"_77":2087,"_79":2088,"_81":2089,"_83":84,"_85":41,"_660":751,"_661":841},"784c5587-d9cd-40b4-9010-609c85e5adcc","S2-F14 Noch 235 Tage: Der Vorhang aus Schweiß fällt","s2-f14-noch-235-tage-der-vorhang-aus-schweiß-fällt","https://anchor.fm/s/101c7b30/podcast/play/22063218/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-03%2F8100917e55a1ba51bc7049a21880428d.m4a",52146330,3224,"2020-11-03T20:27:15Z",{"_61":2091,"_46":2092,"_48":2093,"_44":2094,"_75":729,"_77":2095,"_79":2096,"_81":2097,"_83":84,"_85":41,"_660":751,"_661":858},"660af70e-4adc-4e72-979a-00a2bec49a98","S2-F13 Noch 242 Tage: Haste Scheiße am Schuhe, dann haste Scheiße am Schuh","s2-f13-noch-242-tage-haste-scheiße-am-schuhe-dann-haste-scheiße-am-schuh","https://anchor.fm/s/101c7b30/podcast/play/21732915/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-27%2Fcbb82147407bfc972b5b23775c92292b.m4a",41556391,2569,"2020-10-27T21:39:55Z",{"_61":2099,"_46":2100,"_48":2101,"_44":2102,"_75":729,"_77":2103,"_79":2104,"_81":2105,"_83":84,"_85":41,"_660":751,"_661":866},"3fda0f95-2484-4c8c-82ce-7a0d81202d87","S2-F12 Noch 249 Tage: Dehnbar wie ein Pferd ( Triathlon talk at its best)","s2-f12-noch-249-tage-dehnbar-wie-ein-pferd-triathlon-talk-at-its-best","https://anchor.fm/s/101c7b30/podcast/play/21387629/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-20%2Fde3a86d85d8448ac8bd262c8de7e9617.m4a",40168476,2483,"2020-10-20T18:51:56Z",{"_61":2107,"_46":2108,"_48":2109,"_44":2110,"_75":729,"_77":2111,"_79":2112,"_81":2113,"_83":84,"_85":41,"_660":751,"_661":37},"cba1ead1-7165-4a32-977e-8f39d5d87db0","S2-F11 Noch 256 Tage: Das bisschen Triathlon macht sich doch von alleine!","s2-f11-noch-256-tage-das-bisschen-triathlon-macht-sich-doch-von-alleine","https://anchor.fm/s/101c7b30/podcast/play/21049158/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-13%2Ffa1bb30a8e993750a4c034e47a17f170.m4a",53012705,3277,"2020-10-13T20:40:00Z",{"_61":2115,"_46":2116,"_48":2117,"_44":2118,"_75":729,"_77":2119,"_79":2120,"_81":2121,"_83":84,"_85":41,"_660":751,"_661":662},"1569fac3-5cd6-4ef6-8cc0-bab062969a1d","S2-F10 Noch 263 Tage: Die innere Nuss","s2-f10-noch-263-tage-die-innere-nuss","https://anchor.fm/s/101c7b30/podcast/play/20713851/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-13%2Ff10414188d8aaf7a6736750ffc545e76.m4a",41568033,2570,"2020-10-06T20:27:17Z",{"_61":2123,"_46":2124,"_48":2125,"_44":2126,"_75":729,"_77":2127,"_79":2128,"_81":2129,"_83":84,"_85":41,"_660":751,"_661":671},"500ce1d0-d3a4-464b-b7e1-1b7305874353","S2-F9 Noch 270: Wir müssen GARNIX!!!","s2-f9-noch-270-wir-müssen-garnix","https://anchor.fm/s/101c7b30/podcast/play/20390061/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-01%2F139753bb0bcce385b79c0c18ef4cb1b0.m4a",43043101,2661,"2020-09-30T08:06:05Z",{"_61":2131,"_46":2132,"_48":2133,"_44":2134,"_75":729,"_77":2135,"_79":2136,"_81":2137,"_83":84,"_85":41,"_660":751,"_661":680},"122e9e5e-f041-47e3-9e1d-2141b80646b3","S2-F8 Noch 277 Tag: Wir machen uns nackig aka Off-Season Blues","s2-f8-noch-277-tag-wir-machen-uns-nackig-aka-off-season-blues","https://anchor.fm/s/101c7b30/podcast/play/20007476/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-09-29%2Fb1308df0019b074618218c6a1829f0f7.m4a",45011916,2783,"2020-09-22T18:37:57Z",{"_61":2139,"_46":2140,"_48":2141,"_44":2142,"_75":729,"_77":2143,"_79":2144,"_81":2145,"_83":84,"_85":41},"ad17fdbf-34c9-4987-b040-7d942a4e128c","S2-F7 Noch 284 Tag: Mit Stöckelschuhen durch den Wald","s2-f7-noch-284-tag-mit-stöckelschuhen-durch-den-wald","https://anchor.fm/s/101c7b30/podcast/play/19657111/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-09-15%2Fde8f8f78661c1b5d8ccec4cdb3b5abb3.m4a",43020142,2660,"2020-09-15T20:47:02Z",{"_61":2147,"_46":2148,"_48":2149,"_44":2150,"_75":729,"_77":2151,"_79":2152,"_81":2153,"_83":84,"_85":41,"_660":751,"_661":689},"d18adb90-60dd-4dce-b4a0-f597640eaffa","S2-F6 Noch 292 Tag: 5k PB, Gravel und Schaum am Po","s2-f6-noch-292-tag-5k-pb-gravel-und-schaum-am-po","https://anchor.fm/s/101c7b30/podcast/play/19251428/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-09-08%2Fe723c8e92d988dc65cefcb1ee82d685a.m4a",47972938,2966,"2020-09-08T20:04:09Z",{"_61":2155,"_46":2156,"_48":2157,"_44":2158,"_75":729,"_77":2159,"_79":2160,"_81":2161,"_83":84,"_85":41},"c011c90e-bac4-4372-b9f1-2087c549cfd5","S2-F6 Noch 298 Tag: Die fünf Gebote des Triathlons","s2-f6-noch-298-tag-die-fünf-gebote-des-triathlons","https://anchor.fm/s/101c7b30/podcast/play/18927647/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-09-01%2F2341c6eb5d107df9f0d7d00f10fde0ca.m4a",50861274,3144,"2020-09-01T20:56:16Z",{"_61":2163,"_46":2164,"_48":2165,"_44":2166,"_75":729,"_77":2167,"_79":2168,"_81":2169,"_83":84,"_85":41,"_660":751,"_661":723},"2026ea56-86e3-418e-85d0-9a3526e9a97c","S2-F5 Noch 305 Tag: Noch 24,7% zur Perfektion","s2-f5-noch-305-tag-noch-247-zur-perfektion","https://anchor.fm/s/101c7b30/podcast/play/18581708/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-08-25%2F9c05b0bbc4cba4525dd123f4ed6f7c8a.m4a",53413445,3302,"2020-08-25T20:50:47Z",{"_61":2171,"_46":2172,"_48":2173,"_44":2174,"_75":729,"_77":2175,"_79":2176,"_81":2177,"_83":84,"_85":41,"_660":751,"_661":733},"269ab329-4ea1-4917-bc77-81405a249773","S2-F4 Noch 312 Tage: rasiert, untauglich und angepisst","s2-f4-noch-312-tage-rasiert-untauglich-und-angepisst","https://anchor.fm/s/101c7b30/podcast/play/18259164/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-08-19%2F5c3fd665fbbb6362be6445d525c336ed.m4a",50974076,3151,"2020-08-19T07:25:37Z",{"_61":2179,"_46":2180,"_48":2181,"_44":2182,"_75":729,"_77":2183,"_79":2184,"_81":2185,"_83":84,"_85":41,"_660":751,"_661":742},"2a866792-1f30-4b61-9b8e-b2e5d003daaf","S2-F3 Noch 319 Tage: 2 Tipps gegen Hitze","s2-f3-noch-319-tage-2-tipps-gegen-hitze","https://anchor.fm/s/101c7b30/podcast/play/17900878/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-08-11%2F36b6470d2b895da2d2395a94055f1ce5.m4a",49576924,3065,"2020-08-11T20:25:05Z",{"_61":2187,"_46":2188,"_48":2189,"_44":2190,"_75":76,"_77":2191,"_79":2192,"_81":2193,"_83":84,"_85":41},"cf27b2da-eec7-4458-989e-4e620b5f605c","S2-F3 Noch 326 Tage: Trainingslehre mit Coach Lars","s2-f3-noch-326-tage-trainingslehre-mit-coach-lars","https://anchor.fm/s/101c7b30/podcast/play/17556631/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-7-4%2Fdb6f1570-1883-c1f8-e43d-e2d6b4872547.mp3",56937900,2372,"2020-08-04T21:21:20Z",{"_61":2195,"_46":2196,"_48":2197,"_44":2198,"_75":729,"_77":2199,"_79":2200,"_81":2201,"_83":84,"_85":41},"8ebfc3bf-b199-4482-abbf-0348ce464a55","S2-F2 Noch 333 Tage: Ernährungsmythen mit Lena Gesing","s2-f2-noch-333-tage-ernährungsmythen-mit-lena-gesing","https://anchor.fm/s/101c7b30/podcast/play/17226198/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-07-28%2Faed9e8b82ca00eb24c27cb44013795d7.m4a",66653280,4121,"2020-07-28T20:42:22Z",{"_61":2203,"_46":2204,"_48":2205,"_44":2206,"_75":729,"_77":2207,"_79":2208,"_81":2209,"_83":84,"_85":41,"_660":751,"_661":760},"fc3b81c7-5bef-4e7b-9f96-0ed93ef716ad","S2-F1 Noch 340 Tage: Agenda 21","s2-f1-noch-340-tage-agenda-21","https://anchor.fm/s/101c7b30/podcast/play/16920065/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-07-22%2F2da8052df139a9264f362f775da2b5e3.m4a",59574645,3683,"2020-07-22T05:47:56Z",{"_61":2211,"_46":2212,"_48":2213,"_44":2214,"_75":729,"_77":2215,"_79":2216,"_81":2217,"_83":84,"_85":41},"8245a921-1c05-46a4-a02a-c7fb252f0385","T-1 Wochen: Die letzte Folge","t-1-wochen-die-letzte-folge","https://anchor.fm/s/101c7b30/podcast/play/15649025/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-06-24%2F35e14a69e128d158cc59f33ecac7c537.m4a",52460780,3243,"2020-06-24T15:04:03Z",{"_61":2219,"_46":2220,"_48":2221,"_44":2222,"_75":729,"_77":2223,"_79":2224,"_81":2225,"_83":84,"_85":41},"f363b52c-89e3-48aa-bc32-16fa046940c9","T-2 Wochen: Bikefitting mit Trionik","t-2-wochen-bikefitting-mit-trionik","https://anchor.fm/s/101c7b30/podcast/play/15258165/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-06-16%2Fd49bcd8a2c044fcc23bd1c5fd1594e33.m4a",42150459,2606,"2020-06-16T08:17:06Z",{"_61":2227,"_46":2228,"_48":2229,"_44":2230,"_75":729,"_77":2231,"_79":2232,"_81":2233,"_83":84,"_85":41,"_660":760,"_661":2234},"11905b8b-5991-4c21-836f-0b2d6a2c777b","T-3 Wochen: Ich schweiß was, was du nicht schwitzt!","t-3-wochen-ich-schweiß-was-was-du-nicht-schwitzt","https://anchor.fm/s/101c7b30/podcast/play/14944066/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-06-09%2F0e114842ec48f5a647840bbcac9ecb53.m4a",36624641,2264,"2020-06-09T15:02:04Z",30,{"_61":2236,"_46":2237,"_48":2238,"_44":2239,"_75":729,"_77":2240,"_79":2241,"_81":2242,"_83":84,"_85":41,"_660":760,"_661":2243},"71427208-4b09-4aa0-a72f-8e7efd77c402","T-4 Wochen: Attest von Mutti!","t-4-wochen-attest-von-mutti","https://anchor.fm/s/101c7b30/podcast/play/14701715/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-06-04%2F427cffc4bc4055b589a7327f1345a54c.m4a",44505712,2751,"2020-06-03T20:27:22Z",29,{"_61":2245,"_46":2246,"_48":2247,"_44":2248,"_75":729,"_77":2249,"_79":1637,"_81":2250,"_83":84,"_85":41},"407cb138-63df-41a0-8b9f-d49df5497ac3","T-5 Wochen: Klaps auf den Sattel!","t-5-wochen-klaps-auf-den-sattel","https://anchor.fm/s/101c7b30/podcast/play/14356358/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-05-27%2Ff31a2d7ac15d20bf7edcdac0dad29479.m4a",43064065,"2020-05-27T10:04:57Z",{"_61":2252,"_46":2253,"_48":2254,"_44":2255,"_75":729,"_77":2256,"_79":2257,"_81":2258,"_83":84,"_85":41,"_660":760,"_661":2259},"bb7aba63-2f8a-4b29-8c16-f6a1f6b4c7eb","T- 6 Wochen: Makramee aus Schläuchen","t-6-wochen-makramee-aus-schläuchen","https://anchor.fm/s/101c7b30/podcast/play/13971297/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-05-19%2F251eb7160e57eeb46d92aefbb8024806.m4a",45755436,2829,"2020-05-19T07:27:57Z",27,{"_61":2261,"_46":2262,"_48":2263,"_44":2264,"_75":729,"_77":2265,"_79":2266,"_81":2267,"_83":84,"_85":41},"d6c69748-8648-4c08-8a1c-856172d9fe28","T- 7 Wochen: Gutes Training macht gute Laune!","t-7-wochen-gutes-training-macht-gute-laune","https://anchor.fm/s/101c7b30/podcast/play/13734216/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-05-14%2F02b45f20f1f6a763296cf358d38e7b27.m4a",41453519,2563,"2020-05-14T08:02:03Z",{"_61":2269,"_46":2270,"_48":2271,"_44":2272,"_75":729,"_77":2273,"_79":2274,"_81":2275,"_83":84,"_85":41,"_660":760,"_661":6},"096a9eb2-0586-42c2-a350-966d0c07625f","T-8 Wochen: Mentaltraining mit Daniela 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(Ostseeman)","t-10-wochen-ein-feuer-der-motivation-mit-timo-petersen-ostseeman","https://anchor.fm/s/101c7b30/podcast/play/12401022/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-04-14%2Fed634bea6cd5e011f4b2188a820aad2c.m4a",48134829,2976,"2020-04-14T07:26:31Z",{"_61":2293,"_46":2294,"_48":2295,"_44":2296,"_75":729,"_77":2297,"_79":2298,"_81":2299,"_83":84,"_85":41,"_660":760,"_661":1044},"bb2f989b-d38f-47d3-a9eb-0558a2dd0adf","T-??? Wochen: Die verlorene Folge","t-wochen-die-verlorene-folge","https://anchor.fm/s/101c7b30/podcast/play/12109867/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-04-07%2F068b223db637c802e368ce731aedf4d9.m4a",14319822,885,"2020-04-07T07:28:01Z",{"_61":2301,"_46":2302,"_48":2303,"_44":2304,"_75":729,"_77":2305,"_79":2306,"_81":2307,"_83":84,"_85":41,"_660":760,"_661":1053},"f1d56a07-84e2-4806-b6de-39a4166ecf81","T-12 Wochen: Die Datteln aus dem Speckmantel pulen( mit Nis Sienknecht / FE226 )","t-12-wochen-die-datteln-aus-dem-speckmantel-pulen-mit-nis-sienknecht-fe226","https://anchor.fm/s/101c7b30/podcast/play/11849266/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-04-01%2Fbdab4993eee30f1113a1f6a9e3767b97.m4a",65245426,4034,"2020-04-01T12:45:07Z",{"_61":2309,"_46":2310,"_48":2311,"_44":2312,"_75":729,"_77":2313,"_79":2314,"_81":2315,"_83":84,"_85":41,"_660":760,"_661":1062},"8c9418f5-20e1-4fe7-91ef-42251accce93","T-13 Wochen: Triathlon ohne 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",[2497,2490,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"2a0b3298-cff4-40c6-822f-0a12e9eedbe9\"]","actionData","errors"]

Hinter der Scharm liegt der Erfolg!

Episode Description

Never lose your place, on any device