Navigated to Training Update + a Look into My Injury History as a Runner

Training Update + a Look into My Injury History as a Runner

December 1
39 mins

Episode Description

Greetings!

I sat down this weekend to record a short video to provide an update on my current training and injury status and share some stories about my injury history as a runner. I opened up a bit about some struggles, what I’ve learned, and what I want to improve on in the future. Thanks for watching.

~Brady~



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.