[{"_1":2,"_805":-5,"_806":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","3bfd5f60-ea28-013b-f4ef-0acc26574db2","episodeUuid","48b821d7-45fd-48ba-935a-191af77d1275","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,798],{"_24":25,"_26":27,"_792":793,"_796":797},"dehydratedAt",1772848182082,"state",{"_28":29,"_779":165,"_780":25,"_781":-5,"_782":6,"_783":6,"_784":6,"_785":-5,"_786":-5,"_787":54,"_788":789,"_790":791},"data",{"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":47,"_48":14,"_49":50,"_51":52,"_53":54,"_55":45,"_56":57,"_771":772,"_773":774,"_775":776,"_777":45,"_778":75},"url","http://www.philgaimon.com","title","Phil Gaimon Cycling Podcast","slug","phil-gaimon-cycling-podcast","author","Phil Gaimon","description","Pro cyclist Phil Gaimon gives race commentary, interviews, advice, training tips, and occasional cathartic rants about motorists.For more:youtube channel: https://youtube.com/philgaimonshow, https://instagram.com/philgaimonThree books available on audible (Draft Animals read by Phil) https://www.audible.com/author/Phil-Gaimon/B00HCS0JKYRide with Phil: www.philsfondo.com","description_html","

Pro cyclist Phil Gaimon gives race commentary, interviews, advice, training tips, and occasional cathartic rants about motorists.

For more:
youtube channel: https://youtube.com/philgaimonshow,
https://instagram.com/philgaimon
Three books available on audible (Draft Animals read by Phil) https://www.audible.com/author/Phil-Gaimon/B00HCS0JKY
Ride with Phil: www.philsfondo.com

","category","Sports","audio",true,"show_type","episodic","uuid","fundings",[],"guid","7ba7491c-fb1a-58fa-9366-7c6dfc50d653","is_private",false,"transcript_eligible","episodes",[58,78,86,95,104,113,122,131,139,148,157,166,175,184,193,202,210,219,228,237,246,255,263,271,279,287,295,303,310,318,326,333,341,349,357,364,372,380,388,396,404,412,420,428,436,445,454,463,472,481,490,499,508,516,524,533,541,550,559,568,577,584,593,602,610,618,626,634,643,651,659,667,675,683,691,699,707,715,723,731,739,747,755,763],{"_48":59,"_32":60,"_34":61,"_30":62,"_63":64,"_65":66,"_67":68,"_69":70,"_71":72,"_73":54,"_74":75,"_76":77,"_13":14},"8f2a37f4-8781-438f-9163-cca263601364","The 9 WORST Times I've Buried Myself on a Bike (not counting crashes)","the-9-worst-times-ive-buried-myself-on-a-bike-not-counting-crashes","https://www.buzzsprout.com/2203430/episodes/18778769-the-9-worst-times-i-ve-buried-myself-on-a-bike-not-counting-crashes.mp3","file_type","audio/mp3","file_size",16471417,"duration",1364,"published","2026-03-03T00:00:00Z","type","full","has_generated_transcript","season",4,"number",11,{"_48":16,"_32":79,"_34":80,"_30":81,"_63":64,"_65":82,"_67":83,"_69":84,"_71":72,"_73":45,"_74":75,"_76":85,"_13":14},"Pro Cycling Breakaway Explainer: Why some stick and others are doomed. Who, when, and why?","pro-cycling-breakaway-explainer-why-some-stick-and-others-are-doomed-who-when-and-why","https://www.buzzsprout.com/2203430/episodes/18741455-pro-cycling-breakaway-explainer-why-some-stick-and-others-are-doomed-who-when-and-why.mp3",13761334,1142,"2026-02-24T23:00:00Z",10,{"_48":87,"_32":88,"_34":89,"_30":90,"_63":64,"_65":91,"_67":92,"_69":93,"_71":72,"_73":45,"_74":75,"_76":94,"_13":14},"5be68994-5cff-4d8f-be57-2579d78fc19d","MVDP to RETIRE from CX and RETURN for Winter Olympics? Jeremy Powers Breaks Down the 25-26 Season","mvdp-to-retire-from-cx-and-return-for-winter-olympics-jeremy-powers-breaks-down-the-25-26-season","https://www.buzzsprout.com/2203430/episodes/18720897-mvdp-to-retire-from-cx-and-return-for-winter-olympics-jeremy-powers-breaks-down-the-25-26-season.mp3",28076497,2335,"2026-02-22T15:00:00Z",9,{"_48":96,"_32":97,"_34":98,"_30":99,"_63":64,"_65":100,"_67":101,"_69":102,"_71":72,"_73":45,"_74":75,"_76":103,"_13":14},"46a8e01b-d6f4-4b7c-9698-4e1cb4a3417a","LEAKED! Los Angeles 2028 Cycling Road Race - Course, Analysis, and Predictions","leaked-los-angeles-2028-cycling-road-race-course-analysis-and-predictions","https://www.buzzsprout.com/2203430/episodes/18696623-leaked-los-angeles-2028-cycling-road-race-course-analysis-and-predictions.mp3",9631757,808,"2026-02-18T15:00:00Z",8,{"_48":105,"_32":106,"_34":107,"_30":108,"_63":64,"_65":109,"_67":110,"_69":111,"_71":72,"_73":45,"_74":75,"_76":112,"_13":14},"7a259700-097e-46e0-9afe-b05ad1922585","Tadej, Remco, and Vingegaard Start the 2026 Season...Pro Cycling Update and Headlines","tadej-remco-and-vingegaard-start-the-2026-seasonpro-cycling-update-and-headlines","https://www.buzzsprout.com/2203430/episodes/18660909-tadej-remco-and-vingegaard-start-the-2026-season-pro-cycling-update-and-headlines.mp3",9760930,807,"2026-02-13T02:00:00Z",7,{"_48":114,"_32":115,"_34":116,"_30":117,"_63":64,"_65":118,"_67":119,"_69":120,"_71":72,"_73":45,"_74":75,"_76":121,"_13":14},"f743528a-0f9b-4a26-beea-4a515b4f7b9f","Why Teammates Don't Act Like It - Pro Cycling Tactics and Rider Incentives","why-teammates-dont-act-like-it-pro-cycling-tactics-and-rider-incentives","https://www.buzzsprout.com/2203430/episodes/18555965-why-teammates-don-t-act-like-it-pro-cycling-tactics-and-rider-incentives.mp3",13859939,1151,"2026-01-26T12:00:00Z",6,{"_48":123,"_32":124,"_34":125,"_30":126,"_63":64,"_65":127,"_67":128,"_69":129,"_71":72,"_73":45,"_74":75,"_76":130,"_13":14},"bc09594b-88be-4194-be78-391f58887308","2026 SPONSORS P2 - Privateer Realities, New Hincapie Team, and What's Up With Simon Yates?","2026-sponsors-p2-privateer-realities-new-hincapie-team-and-whats-up-with-simon-yates","https://www.buzzsprout.com/2203430/episodes/18481994-2026-sponsors-p2-privateer-realities-new-hincapie-team-and-what-s-up-with-simon-yates.mp3",20145551,1675,"2026-01-09T19:00:00Z",5,{"_48":132,"_32":133,"_34":134,"_30":135,"_63":64,"_65":136,"_67":137,"_69":138,"_71":72,"_73":45,"_74":75,"_76":75,"_13":14},"f4bbe094-34d1-4494-9a53-d3fdc22007a8","2026 Sponsor Update","2026-sponsor-update","https://www.buzzsprout.com/2203430/episodes/18437315-2026-sponsor-update.mp3",22960021,1909,"2026-01-01T14:00:00Z",{"_48":140,"_32":141,"_34":142,"_30":143,"_63":64,"_65":144,"_67":145,"_69":146,"_71":72,"_73":45,"_74":75,"_76":147,"_13":14},"ca1c92ba-336c-4f12-8f18-5e95d0fc12cd","ALL of the 2025 Pro Cycling Season","all-of-the-2025-pro-cycling-season","https://www.buzzsprout.com/2203430/episodes/18414972-all-of-the-2025-pro-cycling-season.mp3",14400389,1193,"2025-12-26T16:00:00Z",3,{"_48":149,"_32":150,"_34":151,"_30":152,"_63":64,"_65":153,"_67":154,"_69":155,"_71":72,"_73":45,"_74":75,"_76":156,"_13":14},"fd940c55-445e-4bd0-b6e9-fa0343730156","My Year as a Pro Cyclist/Content Creator","my-year-as-a-pro-cyclistcontent-creator","https://www.buzzsprout.com/2203430/episodes/18355968-my-year-as-a-pro-cyclist-content-creator.mp3",17908190,1488,"2025-12-15T14:00:00Z",2,{"_48":158,"_32":159,"_34":160,"_30":161,"_63":64,"_65":162,"_67":163,"_69":164,"_71":72,"_73":45,"_74":75,"_76":165,"_13":14},"147c44ec-c532-45a6-a0a0-31c540cc2a0f","A Message From Phil","a-message-from-phil","https://www.buzzsprout.com/2203430/episodes/18311223-a-message-from-phil.mp3",2975407,244,"2025-12-08T16:00:00Z",1,{"_48":167,"_32":168,"_34":169,"_30":170,"_63":64,"_65":171,"_67":172,"_69":173,"_71":72,"_73":45,"_74":147,"_76":174,"_13":14},"917c9cba-69b3-4512-bd1f-588ae1f5ec24","WILD FINISH! Tour de France Stage 21","wild-finish-tour-de-france-stage-21","https://www.buzzsprout.com/2203430/episodes/17570870-wild-finish-tour-de-france-stage-21.mp3",6315132,521,"2025-07-27T18:00:00Z",21,{"_48":176,"_32":177,"_34":178,"_30":179,"_63":64,"_65":180,"_67":181,"_69":182,"_71":72,"_73":45,"_74":147,"_76":183,"_13":14},"32c2c547-40d9-4279-9c63-821e542301b7","Tour de France Stage 20","tour-de-france-stage-20","https://www.buzzsprout.com/2203430/episodes/17567045-tour-de-france-stage-20.mp3",6156618,506,"2025-07-26T16:00:00Z",20,{"_48":185,"_32":186,"_34":187,"_30":188,"_63":64,"_65":189,"_67":190,"_69":191,"_71":72,"_73":45,"_74":147,"_76":192,"_13":14},"5e00316b-08f2-4270-b481-969ce6d3118d","Tour de France Stage 19","tour-de-france-stage-19","https://www.buzzsprout.com/2203430/episodes/17563858-tour-de-france-stage-19.mp3",5919880,494,"2025-07-25T17:00:00Z",19,{"_48":194,"_32":195,"_34":196,"_30":197,"_63":64,"_65":198,"_67":199,"_69":200,"_71":72,"_73":45,"_74":147,"_76":201,"_13":14},"3eccc9cf-8228-412b-b60b-58148a4834c2","FINE I'LL TALK ABOUT DOPING - Tour de France Stage 18","fine-ill-talk-about-doping-tour-de-france-stage-18","https://www.buzzsprout.com/2203430/episodes/17558771-fine-i-ll-talk-about-doping-tour-de-france-stage-18.mp3",9523357,789,"2025-07-24T23:00:00Z",18,{"_48":203,"_32":204,"_34":205,"_30":206,"_63":64,"_65":207,"_67":208,"_69":209,"_71":72,"_73":45,"_13":14},"bbab70be-94ee-4a48-bdf1-457ff89be252","Tour de France Stage 17","tour-de-france-stage-17","https://www.buzzsprout.com/2203430/episodes/17552403-tour-de-france-stage-17.mp3",4225201,370,"2025-07-23T16:00:00Z",{"_48":211,"_32":212,"_34":213,"_30":214,"_63":64,"_65":215,"_67":216,"_69":217,"_71":72,"_73":45,"_74":147,"_76":218,"_13":14},"6c34c070-af27-4a59-b416-123d043e65ac","VENTOUX - Tour de France Stage 16 - 2025","ventoux-tour-de-france-stage-16-2025","https://www.buzzsprout.com/2203430/episodes/17546214-ventoux-tour-de-france-stage-16-2025.mp3",5641389,467,"2025-07-22T16:00:00Z",16,{"_48":220,"_32":221,"_34":222,"_30":223,"_63":64,"_65":224,"_67":225,"_69":226,"_71":72,"_73":45,"_74":147,"_76":227,"_13":14},"5e5eb23d-d7b2-44be-8a91-bf6fc26fc465","MESSY Day! Tour de France Stage 15","messy-day-tour-de-france-stage-15","https://www.buzzsprout.com/2203430/episodes/17533022-messy-day-tour-de-france-stage-15.mp3",7238066,598,"2025-07-20T16:00:00Z",15,{"_48":229,"_32":230,"_34":231,"_30":232,"_63":64,"_65":233,"_67":234,"_69":235,"_71":72,"_73":45,"_74":147,"_76":236,"_13":14},"25f9f80c-010e-4bcc-9bd9-181611722255","Tadej Shows MERCY - Tour de France Stage 14 - 2025","tadej-shows-mercy-tour-de-france-stage-14-2025","https://www.buzzsprout.com/2203430/episodes/17530139-tadej-shows-mercy-tour-de-france-stage-14-2025.mp3",6925929,582,"2025-07-19T17:00:00Z",14,{"_48":238,"_32":239,"_34":240,"_30":241,"_63":64,"_65":242,"_67":243,"_69":244,"_71":72,"_73":45,"_74":147,"_76":245,"_13":14},"48af8f7c-3265-43af-b75e-d793d9e7fa61","SHOCKING Uphill Time Trial - Tour de France Stage 13","shocking-uphill-time-trial-tour-de-france-stage-13","https://www.buzzsprout.com/2203430/episodes/17526965-shocking-uphill-time-trial-tour-de-france-stage-13.mp3",6967515,578,"2025-07-18T17:00:00Z",13,{"_48":247,"_32":248,"_34":249,"_30":250,"_63":64,"_65":251,"_67":252,"_69":253,"_71":72,"_73":45,"_74":147,"_76":254,"_13":14},"282198d9-456a-4b01-b07c-ce2fcee729e6","All of our questions are answered-Tour de France Stage 12","all-of-our-questions-are-answered-tour-de-france-stage-12","https://www.buzzsprout.com/2203430/episodes/17521715-all-of-our-questions-are-answered-tour-de-france-stage-12.mp3",4408576,374,"2025-07-17T16:00:00Z",12,{"_48":256,"_32":257,"_34":258,"_30":259,"_63":64,"_65":260,"_67":261,"_69":262,"_71":72,"_73":45,"_74":147,"_76":77,"_13":14},"db3051f4-0012-4769-ae97-0fddc0d2ddc2","Tour de France Stage 11","tour-de-france-stage-11","https://www.buzzsprout.com/2203430/episodes/17516081-tour-de-france-stage-11.mp3",5390199,445,"2025-07-16T16:00:00Z",{"_48":264,"_32":265,"_34":266,"_30":267,"_63":64,"_65":268,"_67":269,"_69":270,"_71":72,"_73":45,"_13":14},"3c0fcfe9-c912-48b1-a689-c06cbffb6989","Let's Talk About Rider Safety at the Tour de France","lets-talk-about-rider-safety-at-the-tour-de-france","https://www.buzzsprout.com/2203430/episodes/17505613-let-s-talk-about-rider-safety-at-the-tour-de-france.mp3",8230106,684,"2025-07-15T14:00:00Z",{"_48":272,"_32":273,"_34":274,"_30":275,"_63":64,"_65":276,"_67":277,"_69":278,"_71":72,"_73":45,"_74":147,"_76":85,"_13":14},"e368fb8a-3e3a-4896-8f60-87c0d8ae9ba7","Tadej Outnumbered! Tour de France Stage 10","tadej-outnumbered-tour-de-france-stage-10","https://www.buzzsprout.com/2203430/episodes/17502986-tadej-outnumbered-tour-de-france-stage-10.mp3",5051876,414,"2025-07-14T16:00:00Z",{"_48":280,"_32":281,"_34":282,"_30":283,"_63":64,"_65":284,"_67":285,"_69":286,"_71":72,"_73":45,"_74":147,"_76":94,"_13":14},"b1111799-c32a-4d9a-8b94-8061160f56e1","10/10 SPRINT STAGE! Tour de France Stage 9","1010-sprint-stage-tour-de-france-stage-9","https://www.buzzsprout.com/2203430/episodes/17496609-10-10-sprint-stage-tour-de-france-stage-9.mp3",5998928,495,"2025-07-13T18:00:00Z",{"_48":288,"_32":289,"_34":290,"_30":291,"_63":64,"_65":292,"_67":293,"_69":294,"_71":72,"_73":45,"_74":147,"_76":103,"_13":14},"7358e4af-dce4-4ce4-b178-3a7b7a4ea09a","Tour de France Stage 8 - 2025","tour-de-france-stage-8-2025","https://www.buzzsprout.com/2203430/episodes/17493745-tour-de-france-stage-8-2025.mp3",3417103,277,"2025-07-12T16:00:00Z",{"_48":296,"_32":297,"_34":298,"_30":299,"_63":64,"_65":300,"_67":301,"_69":302,"_71":72,"_73":54,"_74":147,"_76":112,"_13":14},"a499345f-5029-4f0e-93cc-78173be5d43d","Tour de France Stage 7 - 2025","tour-de-france-stage-7-2025","https://www.buzzsprout.com/2203430/episodes/17490340-tour-de-france-stage-7-2025.mp3",3732893,305,"2025-07-11T16:00:00Z",{"_48":304,"_32":305,"_34":306,"_30":307,"_63":64,"_65":308,"_67":261,"_69":309,"_71":72,"_73":45,"_74":147,"_76":121,"_13":14},"e9cab5c2-02d9-430b-bc80-61968aee5748","Tour de France Stage 6 - 2025","tour-de-france-stage-6-2025","https://www.buzzsprout.com/2203430/episodes/17484772-tour-de-france-stage-6-2025.mp3",5400722,"2025-07-10T16:00:00Z",{"_48":311,"_32":312,"_34":313,"_30":314,"_63":64,"_65":315,"_67":316,"_69":317,"_71":72,"_73":45,"_74":147,"_76":130,"_13":14},"2e7bbe41-82a2-43b3-9418-4d03189beada","Tour de France Stage 5 - 2025","tour-de-france-stage-5-2025","https://www.buzzsprout.com/2203430/episodes/17477848-tour-de-france-stage-5-2025.mp3",4567937,376,"2025-07-09T16:00:00Z",{"_48":319,"_32":320,"_34":321,"_30":322,"_63":64,"_65":323,"_67":324,"_69":325,"_71":72,"_73":45,"_74":147,"_76":75,"_13":14},"7cff31d9-6d5f-4c8a-a79a-793a51479878","Tour de France Stage 4 - 2025","tour-de-france-stage-4-2025","https://www.buzzsprout.com/2203430/episodes/17471152-tour-de-france-stage-4-2025.mp3",5902651,487,"2025-07-08T16:00:00Z",{"_48":327,"_32":328,"_34":329,"_30":330,"_63":64,"_65":331,"_67":172,"_69":332,"_71":72,"_73":45,"_74":147,"_76":156,"_13":14},"e41e37b1-f70e-4a02-b0db-e4c77c9829ea","Tour de France Stages 2 and 3, 2025 - Taking Sides in the Sprinter Beefs","tour-de-france-stages-2-and-3-2025-taking-sides-in-the-sprinter-beefs","https://www.buzzsprout.com/2203430/episodes/17462936-tour-de-france-stages-2-and-3-2025-taking-sides-in-the-sprinter-beefs.mp3",6310874,"2025-07-07T16:00:00Z",{"_48":334,"_32":335,"_34":336,"_30":337,"_63":64,"_65":338,"_67":339,"_69":340,"_71":72,"_73":45,"_74":147,"_76":165,"_13":14},"89a72bfb-c874-4c30-8e52-0c342ab760a4","Tour de France Stage 1, 2025","tour-de-france-stage-1-2025","https://www.buzzsprout.com/2203430/episodes/17452650-tour-de-france-stage-1-2025.mp3",5060638,422,"2025-07-05T16:00:00Z",{"_48":342,"_32":343,"_34":344,"_30":345,"_63":64,"_65":346,"_67":347,"_69":348,"_71":72,"_73":45,"_13":14},"7c5e0ea7-c604-43d7-bb6d-c6181dd3345d","The ONLY Tour de France Preview You Need","the-only-tour-de-france-preview-you-need","https://www.buzzsprout.com/2203430/episodes/17447194-the-only-tour-de-france-preview-you-need.mp3",4445981,371,"2025-07-04T01:00:00Z",{"_48":350,"_32":351,"_34":352,"_30":353,"_63":64,"_65":354,"_67":355,"_69":356,"_71":72,"_73":54,"_74":75,"_76":165,"_13":14},"44f1bae1-f2a0-4a09-ad2f-c106e0a9fb67","(WARNING: Nothing to do with Cycling) Interview with Author/Historian Scott Spillman - Making Sense of Slavery","warning-nothing-to-do-with-cycling-interview-with-authorhistorian-scott-spillman-making-sense-of-slavery","https://www.buzzsprout.com/2203430/episodes/16870977-warning-nothing-to-do-with-cycling-interview-with-author-historian-scott-spillman-making-sense-of-slavery.mp3",43217982,3596,"2025-04-03T12:00:00Z",{"_48":358,"_32":359,"_34":360,"_30":361,"_63":64,"_65":362,"_67":216,"_69":363,"_71":72,"_73":54,"_74":147,"_76":156,"_13":14},"60fe1d1c-6aaa-4b47-9002-3288a419b223","Cyclist MYTH BUSTER Edition - 10 Facts About Bikes That Motorists and Haters Get Wrong","cyclist-myth-buster-edition-10-facts-about-bikes-that-motorists-and-haters-get-wrong","https://www.buzzsprout.com/2203430/episodes/16666744-cyclist-myth-buster-edition-10-facts-about-bikes-that-motorists-and-haters-get-wrong.mp3",5707248,"2025-02-21T03:00:00Z",{"_48":365,"_32":366,"_34":367,"_30":368,"_63":64,"_65":369,"_67":370,"_69":371,"_71":72,"_73":54,"_74":147,"_76":165,"_13":14},"114ac125-7dff-4cca-90a5-e56081ff217f","I Was Fully Insured and Taken to a Hospital Unconscious, Here’s How I Beat the $250,000 Health Debt","i-was-fully-insured-and-taken-to-a-hospital-unconscious-heres-how-i-beat-the-250000-health-debt","https://www.buzzsprout.com/2203430/episodes/16229432-i-was-fully-insured-and-taken-to-a-hospital-unconscious-here-s-how-i-beat-the-250-000-health-debt.mp3",9954169,824,"2024-12-05T21:00:00Z",{"_48":373,"_32":374,"_34":375,"_30":376,"_63":64,"_65":377,"_67":378,"_69":379,"_71":72,"_73":54,"_74":156,"_76":103,"_13":14},"2e4239d3-b813-4bc6-94ea-d9632e79d3c0","12 Things That Nobody Is Talking About in Olympic Cycling","12-things-that-nobody-is-talking-about-in-olympic-cycling","https://www.buzzsprout.com/2203430/episodes/15551597-12-things-that-nobody-is-talking-about-in-olympic-cycling.mp3",15407287,1277,"2024-08-08T15:00:00Z",{"_48":381,"_32":382,"_34":383,"_30":384,"_63":64,"_65":385,"_67":386,"_69":387,"_71":72,"_73":54,"_74":156,"_76":112,"_13":14},"67258859-1bba-4191-b14a-24cddd06feb6","FINE I’LL TALK ABOUT DOPING - Tour de France 2024 Finale and Full Race Summary","fine-ill-talk-about-doping-tour-de-france-2024-finale-and-full-race-summary","https://www.buzzsprout.com/2203430/episodes/15448149-fine-i-ll-talk-about-doping-tour-de-france-2024-finale-and-full-race-summary.mp3",13944457,1157,"2024-07-21T18:00:00Z",{"_48":389,"_32":390,"_34":391,"_30":392,"_63":64,"_65":393,"_67":394,"_69":395,"_71":72,"_73":54,"_74":156,"_76":121,"_13":14},"e9f4f2b4-abf0-4150-9fb4-51e6c40704f7","Is Vingegaard Cracking? 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Tour de France Stages 4-9","whats-going-on-tour-de-france-stages-4-9","https://www.buzzsprout.com/2203430/episodes/15374322-what-s-going-on-tour-de-france-stages-4-9.mp3",16354655,1358,"2024-07-07T20:00:00Z",{"_48":413,"_32":414,"_34":415,"_30":416,"_63":64,"_65":417,"_67":418,"_69":419,"_71":72,"_73":54,"_74":156,"_76":147,"_13":14},"592830e6-83e5-436e-b7a0-d5b9ec4f4f61","Explainer: How Team Tactics Work at the Tour De France","explainer-how-team-tactics-work-at-the-tour-de-france","https://www.buzzsprout.com/2203430/episodes/15371053-explainer-how-team-tactics-work-at-the-tour-de-france.mp3",2932857,239,"2024-07-07T00:00:00Z",{"_48":421,"_32":422,"_34":423,"_30":424,"_63":64,"_65":425,"_67":426,"_69":427,"_71":72,"_73":54,"_74":156,"_76":156,"_13":14},"7984a0e0-e5f7-4844-ac79-aefb59062f1c","Tour de France Stages 1-3","tour-de-france-stages-1-3","https://www.buzzsprout.com/2203430/episodes/15342533-tour-de-france-stages-1-3.mp3",6805086,562,"2024-07-01T17:00:00Z",{"_48":429,"_32":430,"_34":431,"_30":432,"_63":64,"_65":433,"_67":434,"_69":435,"_71":72,"_73":54,"_13":14},"0f1a1707-ed67-4ebe-9de1-35c7b0edc8ba","What you NEED to Know Before the TOUR DE FRANCE 2024 - Predictions, Stages, Season Summary","what-you-need-to-know-before-the-tour-de-france-2024-predictions-stages-season-summary","https://www.buzzsprout.com/2203430/episodes/15298430-what-you-need-to-know-before-the-tour-de-france-2024-predictions-stages-season-summary.mp3",7761069,643,"2024-06-23T22:00:00Z",{"_48":437,"_32":438,"_34":439,"_30":440,"_63":64,"_65":441,"_67":442,"_69":443,"_71":72,"_73":54,"_74":165,"_76":444,"_13":14},"0666d560-0253-4adb-97c1-33b68d367750","I Just Think You Should Know About Cycling Insoles (solved my and gave me free watts) - Ask a (Retired) Pro Cyclist","i-just-think-you-should-know-about-cycling-insoles-solved-my-and-gave-me-free-watts-ask-a-retired-pro-cyclist","https://www.buzzsprout.com/2203430/episodes/15144373-i-just-think-you-should-know-about-cycling-insoles-solved-my-and-gave-me-free-watts-ask-a-retired-pro-cyclist.mp3",2287612,186,"2024-05-27T17:00:00Z",37,{"_48":446,"_32":447,"_34":448,"_30":449,"_63":64,"_65":450,"_67":451,"_69":452,"_71":72,"_73":54,"_74":165,"_76":453,"_13":14},"1dfcb17c-1939-44d2-9da6-5eaaa58dae6a","What Do Pro Cyclists Do With Their Old Stuff? And Can I Have It? Ask a (Retired) Pro","what-do-pro-cyclists-do-with-their-old-stuff-and-can-i-have-it-ask-a-retired-pro","https://www.buzzsprout.com/2203430/episodes/14339887-what-do-pro-cyclists-do-with-their-old-stuff-and-can-i-have-it-ask-a-retired-pro.mp3",3209965,262,"2024-01-19T18:00:00Z",36,{"_48":455,"_32":456,"_34":457,"_30":458,"_63":64,"_65":459,"_67":460,"_69":461,"_71":72,"_73":54,"_74":165,"_76":462,"_13":14},"faa1e982-dcad-4bed-92a2-8d69ccadfbf3","THE NEW RULES OF CYCLING AKA PHILUMINATI","the-new-rules-of-cycling-aka-philuminati","https://www.buzzsprout.com/2203430/episodes/14264386-the-new-rules-of-cycling-aka-philuminati.mp3",2704565,220,"2024-01-07T15:00:00Z",35,{"_48":464,"_32":465,"_34":466,"_30":467,"_63":64,"_65":468,"_67":469,"_69":470,"_71":72,"_73":54,"_74":165,"_76":471,"_13":14},"86e16119-af11-40a0-9c18-71a702abea2b","WORST RETIREMENT EVER Season 8 Sponsors - Who's in, who's out (and why)","worst-retirement-ever-season-8-sponsors-whos-in-whos-out-and-why","https://www.buzzsprout.com/2203430/episodes/14251657-worst-retirement-ever-season-8-sponsors-who-s-in-who-s-out-and-why.mp3",11008431,912,"2024-01-05T06:00:00Z",34,{"_48":473,"_32":474,"_34":475,"_30":476,"_63":64,"_65":477,"_67":478,"_69":479,"_71":72,"_73":54,"_74":165,"_76":480,"_13":14},"1d87e814-29c7-4c6d-b77b-7825d1a25547","ASK A (RETIRED) PRO: Are People CHEATING on STRAVA? JUDGE PHIL PRESIDES","ask-a-retired-pro-are-people-cheating-on-strava-judge-phil-presides","https://www.buzzsprout.com/2203430/episodes/14177287-ask-a-retired-pro-are-people-cheating-on-strava-judge-phil-presides.mp3",3711177,304,"2023-12-20T01:00:00Z",33,{"_48":482,"_32":483,"_34":484,"_30":485,"_63":64,"_65":486,"_67":487,"_69":488,"_71":72,"_73":54,"_74":165,"_76":489,"_13":14},"23787f4c-196d-4927-817d-5a6abac42ca9","ASK A (RETIRED) PRO: How to Get (and keep) Sponsors - Cycling, Gravel, Triathlon, Endurance Sports","ask-a-retired-pro-how-to-get-and-keep-sponsors-cycling-gravel-triathlon-endurance-sports","https://www.buzzsprout.com/2203430/episodes/13952206-ask-a-retired-pro-how-to-get-and-keep-sponsors-cycling-gravel-triathlon-endurance-sports.mp3",24166676,2008,"2023-11-11T20:00:00Z",32,{"_48":491,"_32":492,"_34":493,"_30":494,"_63":64,"_65":495,"_67":496,"_69":497,"_71":72,"_73":54,"_74":165,"_76":498,"_13":14},"7d40cecd-7810-4d32-ba5e-cdfeb71d0769","ASK A (RETIRED) PRO CYCLIST: How to Go Pro, with Agent Pat Lemieux","ask-a-retired-pro-cyclist-how-to-go-pro-with-agent-pat-lemieux","https://www.buzzsprout.com/2203430/episodes/13837996-ask-a-retired-pro-cyclist-how-to-go-pro-with-agent-pat-lemieux.mp3",25747125,2140,"2023-10-24T18:00:00Z",31,{"_48":500,"_32":501,"_34":502,"_30":503,"_63":64,"_65":504,"_67":505,"_69":506,"_71":72,"_73":54,"_74":165,"_76":507,"_13":14},"640e338d-9838-4a83-a35a-2c9963240c12","PRO CYCLING CONCUSSION PROTOCOL, Diagnosis, and What You Should Know with EF Team Dr. Kevin Sprouse","pro-cycling-concussion-protocol-diagnosis-and-what-you-should-know-with-ef-team-dr-kevin-sprouse","https://www.buzzsprout.com/2203430/episodes/13669130-pro-cycling-concussion-protocol-diagnosis-and-what-you-should-know-with-ef-team-dr-kevin-sprouse.mp3",11722257,971,"2023-09-27T00:00:00Z",30,{"_48":509,"_32":510,"_34":511,"_30":512,"_63":64,"_65":513,"_67":514,"_69":515,"_71":72,"_73":54,"_74":165,"_76":507,"_13":14},"ca5087b1-6b6c-456b-bb37-70b79f6f23f2","The ENTIRE Vuelta a Espana - Jumbo Drama, Highlights, Winners, Losers, and What to Watch","the-entire-vuelta-a-espana-jumbo-drama-highlights-winners-losers-and-what-to-watch","https://www.buzzsprout.com/2203430/episodes/13607986-the-entire-vuelta-a-espana-jumbo-drama-highlights-winners-losers-and-what-to-watch.mp3",32472341,2725,"2023-09-18T03:00:00Z",{"_48":517,"_32":518,"_34":519,"_30":520,"_63":64,"_65":521,"_67":522,"_69":523,"_71":72,"_73":54,"_13":14},"408a4b04-e509-46f0-a345-f3ff30c8e3c0","\"I Hate Cyclists Because...”","i-hate-cyclists-because","https://www.buzzsprout.com/2203430/episodes/13410656-i-hate-cyclists-because.mp3",17250461,1432,"2023-08-15T17:00:00Z",{"_48":525,"_32":526,"_34":527,"_30":528,"_63":64,"_65":529,"_67":530,"_69":531,"_71":72,"_73":54,"_74":165,"_76":532,"_13":14},"5294561d-2b3f-4766-9260-05c51a32e69e","Tour de France Stage 21 - Pretend Race in Paris on the Champs Elysees!","tour-de-france-stage-21-pretend-race-in-paris-on-the-champs-elysees","https://www.buzzsprout.com/2203430/episodes/13272468-tour-de-france-stage-21-pretend-race-in-paris-on-the-champs-elysees.mp3",8264312,683,"2023-07-23T19:00:00Z",29,{"_48":534,"_32":535,"_34":536,"_30":537,"_63":64,"_65":538,"_67":261,"_69":539,"_71":72,"_73":54,"_74":165,"_76":540,"_13":14},"bdbaa854-dc0c-4459-820b-e8ec47b2d254","Tour de France Stage 20 – CLIMBERS SPRINTING!","tour-de-france-stage-20-climbers-sprinting","https://www.buzzsprout.com/2203430/episodes/13268285-tour-de-france-stage-20-climbers-sprinting.mp3",5411375,"2023-07-22T17:00:00Z",28,{"_48":542,"_32":543,"_34":544,"_30":545,"_63":64,"_65":546,"_67":547,"_69":548,"_71":72,"_73":54,"_74":165,"_76":549,"_13":14},"b248eeea-bd2f-4c7b-8be1-6e1e3655373d","Tour de France Stage 19 – Not What We Expected! Riders/Teams Getting Desperate for a Stage Win","tour-de-france-stage-19-not-what-we-expected-ridersteams-getting-desperate-for-a-stage-win","https://www.buzzsprout.com/2203430/episodes/13264105-tour-de-france-stage-19-not-what-we-expected-riders-teams-getting-desperate-for-a-stage-win.mp3",5602062,461,"2023-07-21T17:00:00Z",27,{"_48":551,"_32":552,"_34":553,"_30":554,"_63":64,"_65":555,"_67":556,"_69":557,"_71":72,"_73":54,"_74":165,"_76":558,"_13":14},"3cd76d1e-3960-4bc9-a844-a5caca8e9881","Tour de France Stage 18 – Funniest Stage I’ve Ever Seen, and an AWESOME NAILBITER!","tour-de-france-stage-18-funniest-stage-ive-ever-seen-and-an-awesome-nailbiter","https://www.buzzsprout.com/2203430/episodes/13259006-tour-de-france-stage-18-funniest-stage-i-ve-ever-seen-and-an-awesome-nailbiter.mp3",8801622,728,"2023-07-20T18:00:00Z",26,{"_48":560,"_32":561,"_34":562,"_30":563,"_63":64,"_65":564,"_67":565,"_69":566,"_71":72,"_73":54,"_74":165,"_76":567,"_13":14},"49654ff5-ba37-4ac6-b653-ac52334d4430","Tour de France Stage 17 - Fine, I'll Talk about Doping","tour-de-france-stage-17-fine-ill-talk-about-doping","https://www.buzzsprout.com/2203430/episodes/13252864-tour-de-france-stage-17-fine-i-ll-talk-about-doping.mp3",7191272,594,"2023-07-19T17:00:00Z",25,{"_48":569,"_32":570,"_34":571,"_30":572,"_63":64,"_65":573,"_67":574,"_69":575,"_71":72,"_73":54,"_74":165,"_76":576,"_13":14},"113faf18-e7a3-40b9-aab5-08e24e60aa02","Tour de France Stage 16 – IS IT ALL OVER? I Watched the Entire Stage So You Won’t Have To","tour-de-france-stage-16-is-it-all-over-i-watched-the-entire-stage-so-you-wont-have-to","https://www.buzzsprout.com/2203430/episodes/13246057-tour-de-france-stage-16-is-it-all-over-i-watched-the-entire-stage-so-you-won-t-have-to.mp3",7508259,620,"2023-07-18T17:00:00Z",24,{"_48":578,"_32":579,"_34":580,"_30":581,"_63":64,"_65":582,"_67":156,"_69":583,"_71":72,"_73":54,"_13":14},"b95a8d03-eb92-4e22-b42e-8adc7e43f900","INSANE Tour de France Stage Today 🔥🔥🔥. UNREAL! Never seen anything like this","insane-tour-de-france-stage-today-unreal-never-seen-anything-like-this","https://www.buzzsprout.com/2203430/episodes/13240679-insane-tour-de-france-stage-today-unreal-never-seen-anything-like-this.mp3",91240,"2023-07-17T22:00:00Z",{"_48":585,"_32":586,"_34":587,"_30":588,"_63":64,"_65":589,"_67":590,"_69":591,"_71":72,"_73":54,"_74":165,"_76":592,"_13":14},"09a45a15-6531-4051-a534-6e0493c61c22","Tour de France Stage 15 - Missed opportunity for Vingegaard and Jumbo?","tour-de-france-stage-15-missed-opportunity-for-vingegaard-and-jumbo","https://www.buzzsprout.com/2203430/episodes/13232374-tour-de-france-stage-15-missed-opportunity-for-vingegaard-and-jumbo.mp3",5575683,459,"2023-07-16T17:00:00Z",23,{"_48":594,"_32":595,"_34":596,"_30":597,"_63":64,"_65":598,"_67":599,"_69":600,"_71":72,"_73":54,"_74":165,"_76":601,"_13":14},"9d151e88-3cb3-453c-b11d-fbfe0dcf077c","Tour de France Stage 14 – SIX Brutal Climbs after an Ugly Pileup","tour-de-france-stage-14-six-brutal-climbs-after-an-ugly-pileup","https://www.buzzsprout.com/2203430/episodes/13228159-tour-de-france-stage-14-six-brutal-climbs-after-an-ugly-pileup.mp3",6182861,526,"2023-07-15T17:00:00Z",22,{"_48":603,"_32":604,"_34":605,"_30":606,"_63":64,"_65":607,"_67":608,"_69":609,"_71":72,"_73":54,"_74":165,"_76":174,"_13":14},"5e0e42d8-25fd-479d-9fcc-a12dca714862","Tour de France Stage 13 - The GC Battle IS ON","tour-de-france-stage-13-the-gc-battle-is-on","https://www.buzzsprout.com/2203430/episodes/13224408-tour-de-france-stage-13-the-gc-battle-is-on.mp3",5876877,484,"2023-07-14T17:00:00Z",{"_48":611,"_32":612,"_34":613,"_30":614,"_63":64,"_65":615,"_67":616,"_69":617,"_71":72,"_73":54,"_74":165,"_76":183,"_13":14},"13c14899-d051-4ca7-a6b9-5314afd346de","Tour de France Stage 12 – GENIUS Tactical Victory! And Why is Soudal Quick-Step only worth $16 Million","tour-de-france-stage-12-genius-tactical-victory-and-why-is-soudal-quick-step-only-worth-16-million","https://www.buzzsprout.com/2203430/episodes/13218586-tour-de-france-stage-12-genius-tactical-victory-and-why-is-soudal-quick-step-only-worth-16-million.mp3",10008517,853,"2023-07-13T18:00:00Z",{"_48":619,"_32":620,"_34":621,"_30":622,"_63":64,"_65":623,"_67":624,"_69":625,"_71":72,"_73":54,"_74":165,"_76":192,"_13":14},"1e088705-b211-4a50-95f6-6dd4717060ea","Tour de France Stage 11 - Listen to this in it's entirety (I have funny stories), and then skip to the last 10k of the race","tour-de-france-stage-11-listen-to-this-in-its-entirety-i-have-funny-stories-and-then-skip-to-the-last-10k-of-the-race","https://www.buzzsprout.com/2203430/episodes/13210471-tour-de-france-stage-11-listen-to-this-in-it-s-entirety-i-have-funny-stories-and-then-skip-to-the-last-10k-of-the-race.mp3",11066205,949,"2023-07-12T17:00:00Z",{"_48":627,"_32":628,"_34":629,"_30":630,"_63":64,"_65":631,"_67":632,"_69":633,"_71":72,"_73":54,"_74":165,"_76":201,"_13":14},"857c7934-3110-49d8-8826-1e43e31a715e","Tour de France Stage 10 - Vingegaard and Pogacar in the BREAKAWAY?","tour-de-france-stage-10-vingegaard-and-pogacar-in-the-breakaway","https://www.buzzsprout.com/2203430/episodes/13205277-tour-de-france-stage-10-vingegaard-and-pogacar-in-the-breakaway.mp3",9727199,805,"2023-07-11T21:00:00Z",{"_48":635,"_32":636,"_34":637,"_30":638,"_63":64,"_65":639,"_67":640,"_69":641,"_71":72,"_73":54,"_74":165,"_76":642,"_13":14},"ef624e20-d5b4-4dd0-b49a-9bea2fd0cc9a","Tour de France Stage 9 - Mike Woods Nails It!","tour-de-france-stage-9-mike-woods-nails-it","https://www.buzzsprout.com/2203430/episodes/13189070-tour-de-france-stage-9-mike-woods-nails-it.mp3",9510863,791,"2023-07-09T18:00:00Z",17,{"_48":644,"_32":645,"_34":646,"_30":647,"_63":64,"_65":648,"_67":649,"_69":650,"_71":72,"_73":54,"_74":165,"_76":218,"_13":14},"59f53abe-6243-448b-8d26-89a6775a0970","Tour de France Stage 8 - PEAK Bike Racing Cruelty takes Mark Cavendish out of the Race","tour-de-france-stage-8-peak-bike-racing-cruelty-takes-mark-cavendish-out-of-the-race","https://www.buzzsprout.com/2203430/episodes/13185131-tour-de-france-stage-8-peak-bike-racing-cruelty-takes-mark-cavendish-out-of-the-race.mp3",6921688,571,"2023-07-08T17:00:00Z",{"_48":652,"_32":653,"_34":654,"_30":655,"_63":64,"_65":656,"_67":657,"_69":658,"_71":72,"_73":54,"_74":165,"_76":227,"_13":14},"67ff6738-3594-4720-9b78-641aceee97d4","Tour de France Stage 7 - Boring Sprint Stage (but today's podcast is thrilling I promise)","tour-de-france-stage-7-boring-sprint-stage-but-todays-podcast-is-thrilling-i-promise","https://www.buzzsprout.com/2203430/episodes/13180342-tour-de-france-stage-7-boring-sprint-stage-but-today-s-podcast-is-thrilling-i-promise.mp3",8932286,739,"2023-07-07T16:00:00Z",{"_48":660,"_32":661,"_34":662,"_30":663,"_63":64,"_65":664,"_67":665,"_69":666,"_71":72,"_73":54,"_74":165,"_76":236,"_13":14},"28a85cdd-71e5-4a51-a1f4-3552f76ff253","Tour de France Stage 6 - POGACAR STRIKES BACK!","tour-de-france-stage-6-pogacar-strikes-back","https://www.buzzsprout.com/2203430/episodes/13173085-tour-de-france-stage-6-pogacar-strikes-back.mp3",8184889,688,"2023-07-06T17:00:00Z",{"_48":668,"_32":669,"_34":670,"_30":671,"_63":64,"_65":672,"_67":673,"_69":674,"_71":72,"_73":54,"_74":165,"_76":245,"_13":14},"7dbbe23d-23a0-4381-9cfd-278ac87b792a","Tour de France Stage 5 - The Most Important Stage of the Whole Tour?","tour-de-france-stage-5-the-most-important-stage-of-the-whole-tour","https://www.buzzsprout.com/2203430/episodes/13166358-tour-de-france-stage-5-the-most-important-stage-of-the-whole-tour.mp3",7494987,619,"2023-07-05T17:00:00Z",{"_48":676,"_32":677,"_34":678,"_30":679,"_63":64,"_65":680,"_67":681,"_69":682,"_71":72,"_73":54,"_74":165,"_76":254,"_13":14},"c1b5ad05-dce1-4532-a294-1531fbad13b1","Tour de France Stage 4 - What (or WHO) makes a sprint too dangerous?","tour-de-france-stage-4-what-or-who-makes-a-sprint-too-dangerous","https://www.buzzsprout.com/2203430/episodes/13160302-tour-de-france-stage-4-what-or-who-makes-a-sprint-too-dangerous.mp3",8441038,698,"2023-07-04T17:00:00Z",{"_48":684,"_32":685,"_34":686,"_30":687,"_63":64,"_65":688,"_67":689,"_69":690,"_71":72,"_73":54,"_74":165,"_76":77,"_13":14},"5d159f86-284c-464a-b4f1-4f08545ac4e7","Tour de France Stage 3 - What's Wout Mad About?","tour-de-france-stage-3-whats-wout-mad-about","https://www.buzzsprout.com/2203430/episodes/13155881-tour-de-france-stage-3-what-s-wout-mad-about.mp3",14897211,1248,"2023-07-03T22:00:00Z",{"_48":692,"_32":693,"_34":694,"_30":695,"_63":64,"_65":696,"_67":697,"_69":698,"_71":72,"_73":54,"_74":165,"_76":85,"_13":14},"2ea33809-1394-4086-9b6d-72acc198a483","Tour de France Stage 2 - Lefay Spoils the Sprint and Are Pogacar and UAE TRYING to lose?","tour-de-france-stage-2-lefay-spoils-the-sprint-and-are-pogacar-and-uae-trying-to-lose","https://www.buzzsprout.com/2203430/episodes/13147685-tour-de-france-stage-2-lefay-spoils-the-sprint-and-are-pogacar-and-uae-trying-to-lose.mp3",9471765,784,"2023-07-02T17:00:00Z",{"_48":700,"_32":701,"_34":702,"_30":703,"_63":64,"_65":704,"_67":705,"_69":706,"_71":72,"_73":54,"_74":165,"_76":94,"_13":14},"9bfafa27-68f9-4cd7-a7a2-6ac180f7c59d","Tour de France Stage 1 - Yates Family Sweep!","tour-de-france-stage-1-yates-family-sweep","https://www.buzzsprout.com/2203430/episodes/13143763-tour-de-france-stage-1-yates-family-sweep.mp3",17440696,1448,"2023-07-01T17:00:00Z",{"_48":708,"_32":709,"_34":710,"_30":711,"_63":64,"_65":712,"_67":713,"_69":714,"_71":72,"_73":54,"_74":165,"_76":103,"_13":14},"92dbc2ec-98e3-4751-8c7c-a077aaee13bf","How could they leave out the handshake?!? Tour de France: Unchained Episode 8 – Commentary and Analysis on Netflix Documentary with Emily","how-could-they-leave-out-the-handshake-tour-de-france-unchained-episode-8-commentary-and-analysis-on-netflix-documentary-with-emily","https://www.buzzsprout.com/2203430/episodes/13132990-how-could-they-leave-out-the-handshake-tour-de-france-unchained-episode-8-commentary-and-analysis-on-netflix-documentary-with-emily.mp3",15564746,1291,"2023-06-29T16:00:00Z",{"_48":716,"_32":717,"_34":718,"_30":719,"_63":64,"_65":720,"_67":721,"_69":722,"_71":72,"_73":54,"_74":165,"_76":112,"_13":14},"963654d0-ae8b-438f-bcaf-ec577e76a7ab","Netflix Decides Not to Mention Doping...Tour de France: Unchained Episode 7 – Commentary and Analysis on Netflix Documentary with Emily","netflix-decides-not-to-mention-dopingtour-de-france-unchained-episode-7-commentary-and-analysis-on-netflix-documentary-with-emily","https://www.buzzsprout.com/2203430/episodes/13120150-netflix-decides-not-to-mention-doping-tour-de-france-unchained-episode-7-commentary-and-analysis-on-netflix-documentary-with-emily.mp3",10949333,908,"2023-06-28T12:00:00Z",{"_48":724,"_32":725,"_34":726,"_30":727,"_63":64,"_65":728,"_67":729,"_69":730,"_71":72,"_73":54,"_74":165,"_76":121,"_13":14},"6ee5eee6-9a86-4616-9514-f31a700c3ef9","Selfish Wout and Jasper Disaster! Tour de France: Unchained Episode 6 – Commentary on Netflix Documentary","selfish-wout-and-jasper-disaster-tour-de-france-unchained-episode-6-commentary-on-netflix-documentary","https://www.buzzsprout.com/2203430/episodes/13101357-selfish-wout-and-jasper-disaster-tour-de-france-unchained-episode-6-commentary-on-netflix-documentary.mp3",19453463,1617,"2023-06-25T04:00:00Z",{"_48":732,"_32":733,"_34":734,"_30":735,"_63":64,"_65":736,"_67":737,"_69":738,"_71":72,"_73":54,"_74":165,"_76":130,"_13":14},"7f279026-b7a0-449d-8f12-f57dbceccc2f","Epic Alpe D'Huez! Tour de France: Unchained Episode 5 – Commentary and Analysis on Netflix Documentary","epic-alpe-dhuez-tour-de-france-unchained-episode-5-commentary-and-analysis-on-netflix-documentary","https://www.buzzsprout.com/2203430/episodes/13099493-epic-alpe-d-huez-tour-de-france-unchained-episode-5-commentary-and-analysis-on-netflix-documentary.mp3",18676367,1552,"2023-06-24T17:00:00Z",{"_48":740,"_32":741,"_34":742,"_30":743,"_63":64,"_65":744,"_67":745,"_69":746,"_71":72,"_73":54,"_74":165,"_76":75,"_13":14},"555bde1c-85ed-4fad-8f51-601b6b161241","GC Battle Begins! Tour de France: Unchained Episode 4 – Commentary and Analysis on Netflix Documentary","gc-battle-begins-tour-de-france-unchained-episode-4-commentary-and-analysis-on-netflix-documentary","https://www.buzzsprout.com/2203430/episodes/13088814-gc-battle-begins-tour-de-france-unchained-episode-4-commentary-and-analysis-on-netflix-documentary.mp3",7916217,655,"2023-06-22T15:00:00Z",{"_48":748,"_32":749,"_34":750,"_30":751,"_63":64,"_65":752,"_67":753,"_69":754,"_71":72,"_73":54,"_74":165,"_76":147,"_13":14},"d3f469df-b81f-4b27-bc27-59623b48339d","Pinot and the French Teams! 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Breakaway tactics are complicated so let me BREAK it down for you (get it? Sorry). Basically, it's international diplomacy except bike teams, negotiated at 160 BPM. That's why it goes wrong so often.

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Pro Cycling Breakaway Explainer: Why some stick and others are doomed. Who, when, and why?

Episode Description

Never lose your place, on any device