2.18 Listen When: You Love Growth But Feel Overwhelmed

April 30
17 mins

Episode Description

If personal growth feels exciting and exhausting right now, this episode is for you. I’m sharing the mindset shifts and reflective questions I use when I feel overwhelmed by all the things I could be working on. 

You might be surprised at how much it actually isn’t a problem and how much of the solution is to celebrate!

Timestamps

(00:00) Welcome and guided pause

(01:17) Why personal growth can feel overwhelming

(04:41) Self-love as step 1

(05:44) Celebrate how far you’ve come

(07:40) What do you really want?

(08:47) What’s blocking you right now?

(09:35) Are you willing to fail and grow?

(11:00) Let success look different than expected

(13:05) One thing to let go of + one next step

(15:34) Recap and Invitation

Links & Resources

It Doesn’t Take Time 30min free coaching call 

or the Time Glow Up 6-week coaching experience 

personal growth overwhelm, feeling overwhelmed with personal growth, how to stop feeling overwhelmed, personal development for women, growth mindset for women, how to focus on personal growth, self improvement overwhelm, how to stop feeling stuck in life, mindset coaching for women, simplifying personal growth


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