In this episode, Claudia breaks down why heavy bleeding, fibroids, and ovarian cysts become so common in perimenopause – and what's really driving them beneath the surface.

You'll learn how low progesterone, poor estrogen metabolism, mineral imbalances, gut health, and improperly managed HRT can all contribute, and why monitoring matters when symptoms persist.

In this episode, we cover:

• Why low progesterone and unopposed estrogen drive heavy periods and fibroid growth
  
  
• How HRT dosing and endometrial lining impact bleeding and clotting
  
  
• The role of minerals, detox pathways, and daily bowel movements in hormone clearance
  
  
• When cysts are normal and when to investigate further

 

MENTIONED IN THIS EPISODE: 
Episode 95: Low Ferritin After 40: Do You Really Need Iron? What Your Labs Aren't Telling You 

 

🎉NEW LIVE CLASS on February 17th: The Real Reason You Feel 'Off' After 40: Why Your Mood, Energy, Sleep, Weight & Sex Drive Change — and What Actually Helps 

➡️GRAB A SPOT HERE.

 

LOVE THE SHOW?

Please subscribe, leave a 5-star rating & review, and share with others – it really helps our show get seen by more women who need support! 

 

CONNECT WITH CLAUDIA: 

Website

YouTube

Instagram

Inquiries

 

FREE RESOURCES: 

Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes

Perimenopause Daily Checklist

HRT 3-Day Crash Course

 

GET SUPPORT: 

The Perimenopause Method Program

 

SHOP:

Products We Love