Most men aren’t stuck because they lack discipline.

They’re stuck because they’re fighting the wrong battle.

In this episode of Patterns Of Power, I sit down with Niko Arapkiles, founder of Vision Expresso, to expose the real reason change doesn’t last for most men: they try to fix behaviors without changing identity.

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We break down why willpower eventually fails, how distraction quietly destroys focus and purpose, and why you’ll always lose in a fight against yourself if your identity hasn’t changed.

This conversation goes beyond addiction. It’s about becoming the man you were meant to be.

In this episode, we talk about:

• Why identity change matters more than habits, rules, or discipline
• How distraction, porn, and constant stimulation rewire the brain against you
• Why most men stay stuck even after therapy, retreats, or big breakthroughs
• How to operationalize identity so change actually sticks
• What it looks like to live from your future self instead of chasing motivation

If you’re tired of starting over, white-knuckling sobriety, or feeling like you “should be further by now,” this episode will change how you see recovery, growth, and yourself.

Learn more about Niko and Vision Expresso:
https://visionespresso.co
Find him on social media here: @nikoarapkiles