Note: I’m currently focusing on writing and releasing a series of reflective essays exploring grief, healing, womanhood and race. The next podcast episode will return at some point, aligned with this body of work. Thank you for your patience, resonance, and presence.

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Season 2 – Episode 1: Wounded in Childhood, Grieving in Adulthood 

We’re going there — tender territory, rich reflection, and deep soul work. In this instalment of PASSING THOUGHTS, we’re exploring the Five Soul Wounds by Lise Bourbeau and the intersections with grief, race, gender and identity. 

As always, I invite you not just to listen, but to feel, reflect, and root more deeply into your becoming.

🖋 Further Reading & Reflection
– Related blog post: The Five Soul Wounds: How Our Childhood Pain Shapes Our Grief
– Book mentioned: Heal Your Wounds & Find Your True Self by Lise Bourbeau

– Listen to this episode on YouTube

🌿 Participate in the Podcast
– The Tender Ask: Submit your (anonymous) question for future episodes → Submit here

 – Ten Truths Told: Share your truth using the sentence stem shared in this episode: “Something I no longer apology for is…” → Submit here

💌 Support the Show
If this episode moved you, taught you, or made you feel a little less alone — please leave a rating or review. It helps others who need these conversations to find their way here.

🧶 Let’s stay connected:
– About Rebecca-Monique
– Subscribe to my monthly Muse-letter
– Visit my website
– Read my blog
– Instagram @rbccmnq
– Instagram @noticingwithrebeccamonique

📝 Journaling Offerings
– 30 Days Through Grief and Healing
– 30 More Days Through Grief and Healing

🌀 Group Spaces
– A Soft Place to Land – a circle for collective exhale
– She Who Still Blooms – for the woman navigating grief while reclaiming her wholeness

Keep healing, resting, and evolving — inward, outward, upward.
Speak to you again soon. Until then, be well.

As ever, 

Rebecca-Monique

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Disclaimer

This podcast is not coaching, nor a replacement for coaching with an accredited professional.

These episodes are published with the understanding that the Coach and the Business are not engaged in rendering psychological, financial, legal or other professional services to its listeners.

If expert assistance is needed, the service of a competent professional should be sought.

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