Episode Description
Even before my official diagnosis, I started reading about Parkinson’s disease. And I found my way to various articles lauding exercise as a really good tool to slow disease progression. Since then, I’ve joined a yoga class, a dance class, a choir and a boxing class – all specifically designed for people with Parkinson’s. In this episode, I'll try something I’ve never tried before, a wall climbing class! And I'll speak with Daniel Corcos, an expert in exercise for Parkinson's, about how to choose the best exercise program to slow the progression of the disease.