Navigated to Oxygenaddict Triathlon Podcast

Oxygenaddict Triathlon Podcast

Rob Wilby

team.oxygenaddict.com

Weekly podcast. Next episode tomorrow.

Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

219 episodes • 0 archived •

E578

Power Meters, Double Run Days & Swim Speed: Your IRONMAN Questions Answered | Ep 578

E578·

February 18

37 mins

E577

TEN mistakes I always see IRONMAN first-timers make | Ep 577

E577·

February 11

28 mins

E576

IRONMAN Training When Life Gets in the Way: travel, fatigue, missed sessions, bike (dis)comfort, TT vs road bike | Ep 576

E576·

February 4

27 mins

E575

Ironman Q&A: Key Session Framework, Missed Bike Workouts, Practice 70.3s, Race-Specific Prep, Training Around Travel and much more! | Ep 575

E575·

January 28

36 mins

E574

Ironman Q&A: Weight management; Using ERG; Carb intake; Training when ill, ChatGPT training plans... and much more! | Ep 574

E574·

January 21

34 mins

E573

Six Months to IRONMAN: The Dark Art of Recovery (and Why Most Athletes Get This Wrong) | Ep 573

E573·

January 14

35 mins

E572

Six Months to IRONMAN: Smarter Swim Training for Busy Age-Groupers | Ep 572

E572·

January 7

27 mins

E571

Six Months to IRONMAN: Run Training Explained | Ep 571

E571·

Dec 31, 2025

24 mins

You might like

Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity

Simon Ward

The Triathlon Hour

Jack Kelly

Fast Talk

Fast Talk Labs

Endurance Unlimited

TrainingPeaks

The TriDot Triathlon Podcast

TriDot Triathlon Training

That Triathlon Life Podcast

That Triathlon Life

Talking Triathlon

Tim Ford

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.

Create account

Oxygenaddict Triathlon PodcastFollow

You might like

Never lose your place, on any device

Oxygenaddict Triathlon Podcast