#228| How Being Yourself Can Make You More Productive and Less Overwhelmed: Overwhelm, Productivity, Time Management & People Pleasing

February 26
11 mins

Episode Description

Are you trying to be more productive by following advice that doesn’t actually fit who you are?

 If you’re a working woman who feels constantly overwhelmed, distracted, or behind, the problem might not be your discipline — it might be that you’re planning your days around what works for someone else. Productivity culture pushes rigid schedules, early mornings, and hyper-detailed plans, but those approaches can actually increase stress when they don’t match your personality, energy, or focus style.

In this episode, you will:

  • Discover the three powerful questions that reveal your unique productivity style
  • Learn how to plan around your natural energy instead of forcing yourself into someone else’s routine
  • Create a flexible structure that reduces overwhelm and helps you feel calm and focused

Press play now to learn how to work with your brain — not against it — so you can feel calmer and more productive starting this week.


Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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