Episode Description
Welcome to Part Two of Anna's powerful conversation with Katrina Riffle—Founder, Nutrition Coach, and co-owner of Hybrid Strength Method. In this continuation, Katrina goes even deeper into how Christian women can build strength, protect their health, and trust God through seasons of physical, emotional, and spiritual transition.
In Part One, Katrina shared her journey into fitness and holistic wellness, the pitfalls of high-intensity workout culture, and how strength-based training can support women's energy and well-being.
In Part Two, the conversation expands into the heart-level work—faith, obedience, calling, and the wilderness seasons God uses to shape us.
Katrina opens up about her family's move back to Waxhaw, what it looked like to wait for God's direction, and the miraculous way their gym location came together. Her story is a testament to perseverance, surrender, and God's faithfulness in the unexpected.
If you're navigating a season of uncertainty, craving renewal in your health, or wanting a deeper connection between fitness and faith, this episode is full of truth and encouragement.
Key Topics in Part Two
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Trusting God during wilderness seasons and big transitions
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Discerning God's timing when nothing seems to be moving
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How purpose and health are connected in the Christian life
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The story behind Hybrid Strength Method and God's provision
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Building a supportive, Christ-centered fitness community
If you haven't watched Part One yet, start there to get the full conversation.
Connect with Katrina Riffle
Instagram/Facebook: @HybridStrengthMethod
Website: https://www.hybridstrengthmethod.com/
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MUSIC CREDITS
Theme music: Brave New World
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Artist: Fantoms
Inspiring Hopeful
Audio source: Jamendo
Artist: Aliaksei Yukhnevich
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