Long Read! To Hold His Breath for 24 Minutes, a Freediver Learned to Turn Off His Brain

July 25
36 mins

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Episode Description

It's Saturday, which means it's time for another Long Read, with Outside Magazine's Features Editor, Fred Drier.

This week on the podcast, we have a story titled The Man Who Held His Breath for 24 Minutes, written by Sean Williams. This story was published in October of 2025.

The story focuses on a Croatian freediver named Budimir Sobat and the amazing transformation he went through in order to become one of the world's best athletes at holding his breath underwater. Now, Outside has written about freediving before, most famously in 2020, when author James Nestor wrote the piece Open Your Mouth and You're Dead about the World Freediving Championships.

What Sobot is doing is slightly different. Rather than diving hundreds of feet below the surface, he's descending just a few feet below the water. But he's holding his breath there for a really, really long time. Without further ado, the man who held his breath for 24 minutes by Sean Williams.


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