Episode Description
Dive into a powerful conversation with Virginia Eubanks, a leading journalist and political science professor at SUNY Albany, as she shares insights from her new memoir, A Guide to Open Water Lifesaving. Discover how the principles of open water and wilderness rescue can illuminate the path for caretakers of loved ones with PTSD.
A Guide to Open Water Lifesaving by Virginia Eubanks
Open Water Lifesaving – The United States Lifesaving Association Manual (3rd Edition
How Emotions are Made by Lisa Feldman Barrett
Seven and a Half Lessons about the Brain by Lisa Feldman Barrett
The Body Keeps the Score by Bessel van der Kolk
Strangers Drowning by Larissa MacFarquhar
Read Christine’s Review of A Guide to Open Water Lifesaving
Thanks to our sponsorsSawyer Products use code OUTDOORSYBOOKCLUB
Lemosho use code CHRISTINE15
Kula Cloth use code OUTDOORSYBOOKCLUB
Credits- Produced by: Christine Reed
- Music: Beginnings by Corals