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Episode 3299:

Steve Kamb offers a powerful reminder that progress in health and life often means navigating uncertainty with action, not perfection. Instead of getting stuck analyzing every option, he urges us to make a choice, test it, and adjust, because momentum, not mastery, is what ultimately leads us out of the maze.

Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/

Quotes to ponder:

"Sometimes, we’re going to be at a point in our lives where there are many options laid out before us."

"It’s tough to solve a maze when you are sitting still. It’s time to pick a path."

"With enough perseverance, crossing off enough possibilities, and continuing to push ahead…you will find the center of the maze."

Episode references:

The Fellowship of the Ring: https://www.amazon.com/Fellowship-Ring-Being-First-Rings/dp/0547928211

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