Episode Description
It’s mid-February (or honestly… March… or April… or whenever you’re listening), and if your New Year’s goals already feel like they’ve floated off into the abyss — you’re not broken. You’re just human.
In this episode, I’m breaking down why January 1st is kind of a terrible time to set goals, especially if you’ve been navigating grief, uncertainty, burnout, or just… life. I’m sharing how I actually set goals now using a monthly goals method that’s way more realistic, flexible, and supportive — and yes, you’re absolutely allowed to steal it.
In this episode, you’ll hear…
- Why January 1st isn’t actually a clean slate (and never has been)
- How grief, uncertainty, and burnout affect goal-setting more than we admit
- The monthly goals method I use instead of New Year’s resolutions
- How to set goals when you don’t feel clear or motivated
- Ways to bring “new year energy” into any month of the year
- How to stay present and profitable without rigid long-term plans
Click here to find the full show notes and transcript for this episode.
RESOURCES:
- Leslie Stephens' Substack Note
- Listen to EP 274. 4 Tiny Shifts I Make Every Winter (so I feel cozy, not crushed)
- Listen to EP 251. How To Leave Social Media without Losing Your Clients
- Click here to be notified when new episodes of On Your Terms® come out
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