274. 4 Tiny Shifts I Make Every Winter (so I feel cozy, not crushed)

February 2
19 mins

Episode Description

When it gets dark before you’ve even wrapped up work for the day, winter can feel like it shrinks your whole life. Suddenly everything feels harder, heavier, and honestly… a little bleak. And while part of you might want to hibernate until April, another part of you knows that doesn’t really work when you’re running a business and trying to live a full life.

In this episode, I’m sharing how I’ve learned to actually work with winter instead of fighting it. After moving from Philly to the north shore of Long Island (where winter is colder, darker, windier, and somehow five degrees colder just to be rude), I had to build a real winter toolkit — not just cozy socks, but mindset shifts, routines, and intentional rituals that make this season feel supportive instead of soul-crushing.

In this episode, you’ll hear…

  • Why your relationship with winter might be making it harder than it needs to be
  • The mindset shift that completely changed how I experience winter
  • How I intentionally design winter to feel cozy, grounding, and even enjoyable
  • Why winter is actually essential for creativity, energy, and long-term sustainability
  • Simple routines and rituals that give you something to look forward to all season long

Click here to find the full show notes and transcript for this episode.

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