Don't Leave Yourself Out of the Equation

March 11
13 mins

Episode Description

What are you struggling with right now, and how are you facing it?

So often when we encounter difficulty, we respond by criticizing ourselves, judging our reactions, or believing we should be handling things better than we are. Yet the very compassion we offer to friends, family, and even strangers is the same compassion we often withhold from ourselves. Somewhere along the way, we leave ourselves out of the equation.

In this episode, we pause and reflect on how we are meeting our struggles. Are we responding with harshness, or understanding; with judgement or with grace?

I appreciate your being here with me.

~Kissiah

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