Ryan Yates, Morgan Gibbs-White, Neco Williams, Chris Wood & Matt Turner join our host, Rachel Stringer, for a special episode focusing on mental health during Mental Health Awareness Week.

Topics:
- Settling in to a new team
- Cultural differences between countries in football
- Mental health and mechanisms to help
- Social media and its effects on mental health
- The stigma around speaking openly about your mental health in football

Make sure to like and follow On & Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of this episode here: https://youtu.be/B5rm8UAuMNQ

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