On this week's podcast Judith shares her anxieties about going on holiday and she reveals something she overheard in Waitrose! Jenny has been busy with her art supplies as well as Arlo's new dance class and a day out in Ealing.

There's a big dollop of culture plus some brilliants emails from the OWLS.

If you want to get involved with the show email olderwiderpod@gmail.com

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