✌️ Unpacking Insecurity, FOMO & How Social Media Harms Our Mental Health & Relationships — with Natalie Lue
Episode Description
Let’s talk about how bad social media really is for our mental health and relationships. 🫠
In this honest and vulnerable conversation, Natalie Lue of Baggage Reclaim helps us dig into:
- Growing up without the internet
- Realizing social media is a toxic, codependent relationship
- How your subconscious “goes shopping for flaws and failures” while you scroll
- The problems with hate-following
- How to quit stalking ourselves, our friends, our exes, and total strangers online
- Why we shop more when we’re active on Instagram or TikTok
- Reclaiming your sense of self away from social media
- Why it’s not your fault if you can’t cope with using the apps
This one goes out to anyone struggling with the harms of social media. Listen to the full episode on Baggage Reclaim here.
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
✌️ Create and sell your meaningful work online — safe in the knowledge you’re not lining the pockets of billionaires. Explore The Portal: a digital learning neighborhood. (sponsored)