Does the constant feeling of urgency leave you feeling stressed and reactive?

This NSDR session is the antidote. It works directly with your perception of time, guiding you into a slow, spacious state of awareness where the rush falls away. It's a powerful practice for cultivating deep, lasting patience.

Emerge from this session with a renewed sense of calm and the feeling that you have all the time you need.

And start your morning with Optimal Living Daily!

Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠

Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg

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