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3 petites histoires de culpabilité pour illustrer

3 raisons de culpabiliser et

3 façons d'en sortir ! 🧡

A vos oreilles !🎧

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Moi, c’est Laurence Simond, psychopraticienne en Thérapie Systémique depuis 2016, et j’ai une mission :

T’aider à passer d’une famille “0.0” (genre champ de bataille, silence radio, tensions non-stop) à une vraie FAMILLE 3.0 – confiante en l’avenir, apaisée et pleine de complicité,
et ça même si le monde ne tourne pas rond !

Si en ce moment chez toi, ça ressemble plus à une zone de guerre ou à un désert affectif qu’à un cocon rassurant...
Si tu passes tes soirées à t’inquiéter pour l’avenir de tes enfants...
Si tu as l’impression d’avoir tout essayé, sans succès…

Alors respire : tu es au bon endroit !

Ici, tu vas trouver :

✨des conseils concrets et applicables tout de suite,
✨ des exemples qui sentent le vécu (parce que la théorie toute seule, ça ne sert à rien),
✨ et surtout un vrai shoot de réconfort, pour arrêter de culpabiliser et commencer à avancer.

Parce que OUI, c’est possible :

✅ de retrouver le calme et une communication en famille qui fait du bien,
✅ de soutenir tes enfants sans t’épuiser dans un monde qui ne tourne pas rond
✅ et de ne plus avoir d’inquiétudes qui t’empêchent de dormir.

Prête à prendre des Nouveaux Chemins avec ta famille ?

Alors installe-toi bien, choisi un épisode et bonne écoute ! 💝

➡️ on se retrouve en dehors du podcast !

https://www.laurencesimond.com/

https://www.instagram.com/laurence.simond/

Musique générique : La Grande Table - La Cantina @La Musique Libre
Montage : Joseph Simond
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chemins, pour aller où et avec qui ? Faisons connaissance !","quels-chemins-pour-aller-où-et-avec-qui-faisons-connaissance","https://audio.ausha.co/QdOLdTqrYapA.mp3?t=1678354637","file_type","audio/mpeg","file_size",2333092,"duration",145,"published","2023-03-30T04:00:00Z","type","trailer","season","number","57feb5a7-3289-434f-ba46-569ae9101e13","Les émotions sont-elles nos pires ou nos meilleures amies ?","les-émotions-sont-elles-nos-pires-ou-nos-meilleures-amies","https://audio.ausha.co/6rpDrFrlZma9.mp3?t=1678360151",10814904,675,"full","cedab66e-6bb9-4097-b86b-a5969fc72009","Comment fonctionne la Peur","comment-fonctionne-la-peur","https://audio.ausha.co/gdpLdTDmjzwO.mp3?t=1680423684",21074839,1317,"2023-04-13T04:00:00Z",2,"cebf08b2-1eb6-4c61-99da-93fb0dcb3e47","Ce que la colère a à nous dire","ce-que-la-colère-a-à-nous-dire","https://audio.ausha.co/w0D80CKOMVOO.mp3?t=1680849549",20340485,1271,"2023-04-27T09:03:00Z",3,"ad5a265e-3686-40e5-9ac0-a35ca0fa2b98","Y a une vie SANS Parcoursup 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pas de côté de la Thérapie Systémique","le-pas-de-côté-de-la-thérapie-systémique","https://audio.ausha.co/RWOYWuRW147D.mp3?t=1696077352",11580438,723,"2023-09-30T13:41:33Z",9,"d80dae2f-5636-4c1c-a33c-0b2a96dadc97","Les défauts, ça n'existe pas !!","les-défauts-ça-nexiste-pas","https://audio.ausha.co/7zDrzFOkPP96.mp3?t=1698334371",9672872,604,"2023-10-26T15:41:54Z",10,"5802ddf6-50f2-4e72-9512-8ee7396c00a0","Mr Paul n'est pas dans l'action !","mr-paul-nest-pas-dans-laction","https://audio.ausha.co/NjYpjTw2e2v0.mp3?t=1699539720",10958932,684,"2023-11-09T14:51:03Z",11,"eedcd6cd-63aa-4207-b469-f1d9deac7ea3","Etre sourd ou entendre ça ?","etre-sourd-ou-entendre-ça","https://audio.ausha.co/QdOLdTW3x7wE.mp3?t=1700756040",10372954,648,"2023-11-23T16:26:16Z",12,"7f84355d-138d-4d7d-a4c4-f04b527c9d05","TIC et TOC","tic-et-toc","https://audio.ausha.co/DPAvPU8Nxaq9.mp3?t=1701877959",12005084,750,"2023-12-07T05:00:00Z",13,"6e3328e7-f347-45a4-bcce-c8c283ae3750","Prendre soin ou Prendre en charge ?","prendre-soin-ou-prendre-en-charge","https://audio.ausha.co/01Ln1F6nqpwr.mp3?t=1703150299",8977388,561,"2023-12-21T09:34:33Z",14,"b758b8b8-9914-499e-b6ac-a2b6c3de8dad","Harcélement scolaire : Le trio Infernal","harcélement-scolaire-le-trio-infernal","https://audio.ausha.co/2VYmVinWO97X.mp3?t=1704450963",13856643,865,"2024-01-05T10:55:46Z","9c868683-76e6-467a-9935-d68e007c3c63","Les risques du changement","les-risques-du-changement","https://audio.ausha.co/Ajz2jTZO2jv9.mp3?t=1705515177",11842499,740,"2024-01-18T05:00:00Z","72662d6b-26df-4fb9-a659-b7046424d954","Le chantage affectif","le-chantage-affectif","https://audio.ausha.co/ZgA9gS163RV3.mp3?t=1707166353",10149346,634,"2024-02-05T21:03:42Z","1e1fe401-4d59-41ce-a134-84be0a332e3c","kintsugi","https://audio.ausha.co/GAzkAC7p4Gwl.mp3?t=1708330631",12213647,763,"2024-02-19T08:24:20Z","5fc57413-f1d4-4b26-8b8c-84b3e7b1a311","Investir dans le 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perdu","louise-au-pays-du-temps-perdu","https://audio.ausha.co/RWOYWuRQQgD4.mp3?t=1730901259",7856421,490,"2024-11-07T08:00:00Z","1a2431ed-2968-457f-97bc-7f3aabd78c53","La Honte","la-honte","https://audio.ausha.co/PAYxACGYl3AP.mp3?t=1732195427",8829430,551,"2024-11-21T14:00:00Z","bf1ad5a2-dc65-4832-809a-3fd709109e73","Marion vit sous emprise","marion-vit-sous-emprise","https://audio.ausha.co/2VYmVi0dnY6L.mp3?t=1732705457",8131856,508,"2024-12-05T07:00:00Z","941cdc19-91df-49b8-b07e-0d53a677947e","Ce qu'il faut réparer","ce-quil-faut-réparer","https://audio.ausha.co/vpq8pF8OJnEO.mp3?t=1737544059",10515060,657,"2025-01-23T08:00:00Z","Culpabilité","culpabilité","https://audio.ausha.co/RWOYWu77m762.mp3?t=1739438938",13764274,860,"2025-02-13T13:53:07Z","03f6301d-3d32-4ad2-adf0-d30f7b9bdc46","Rater son couple, mode 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Episode spécial Podcasthon","nouveaux-chemins-invite-défragmenté-e-s-episode-spécial-podcasthon","https://audio.ausha.co/OmwZmsaYLR2l.mp3?t=1742384975",43030257,2689,"2025-03-19T23:00:00Z","def24663-aef2-4965-a73f-cd44e46a09bb","Apparences trompeuses","apparences-trompeuses","https://audio.ausha.co/01Ln1FkmrQR8.mp3?t=1743068552",19876927,1242,"2025-03-27T11:37:09Z","aba6aa6a-85d7-4952-b3ee-c503c49a2399","Conseil à double sens","conseil-à-double-sens","https://audio.ausha.co/JdzNdTYOAJav.mp3?t=1744893121",15983220,998,"2025-04-17T12:48:03Z","0d7bdb97-7b3d-4742-b8bd-befda73ea6b7","Enfant interieur","enfant-interieur","https://audio.ausha.co/qrg8rF17xQgj.mp3?t=1746692150",10576082,660,"2025-05-08T08:19:58Z","aea316c1-ac9e-4a6f-b231-736311181b51","Manifeste pour l'Avenir","manifeste-pour-lavenir","https://audio.ausha.co/ErzjrF0lrVEv.mp3?t=1748944107",5534658,345,"2025-06-03T09:58:28Z","3ef5089c-1a51-4634-bbd3-a58b45c088de","T'inquiète Maman, je gère !","tinquiète-maman-je-gère","https://audio.ausha.co/RWOYWuOk8lvV.mp3?t=1758095263",15387628,961,"2025-09-18T06:00:00Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

Culpabilité

Episode Description

Never lose your place, on any device