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Nothing much happens: bedtime stories to help you sleep

Wellness Loud
Next episode on Friday.
Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙
Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
455 episodes  •  0 archived  •  
S17 E16·
Yesterday
Yesterday
36 mins
S17 E15·
February 19
February 19
34 mins
S17 E14·
February 16
February 16
1h 39m
S17 E13·
February 12
February 12
38 mins
S17 E12·
February 9
February 9
40 mins
S17 E11·
February 5
February 5
32 mins
S17 E10·
February 2
February 2
35 mins
S17 E9·
January 29
January 29
38 mins

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