Nothing much happens: bedtime stories to help you sleep

Wellness Loud
Next episode on Friday.
Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙
Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
517 episodes  •  0 archived  •  
11 hours ago
11 hours ago
35 mins
September 17
September 17
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September 7
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September 3
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August 31
August 31
33 mins
August 27
August 27
30 mins
August 24
August 24
38 mins
August 20
August 20
33 mins