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Nothing much happens: bedtime stories to help you sleep

Wellness Loud
Next episode on Monday.
Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙
Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
448 episodes  •  0 archived  •  
S17 E9·
2 hours ago
2 hours ago
38 mins
S17 E8·
January 26
January 26
36 mins
S17 E7·
January 22
January 22
32 mins
S17 E6·
January 19
January 19
1h 19m
S17 E5·
January 15
January 15
38 mins
S17 E4·
January 12
January 12
37 mins
S17 E3·
January 8
January 8
37 mins
S17 E2·
January 5
January 5
30 mins

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