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Nothing much happens: bedtime stories to help you sleep

Wellness Loud
Next episode tomorrow.
Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙
Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
404 episodes  •  0 archived  •  
S16 E18·
September 1
September 1
31 mins
S16 E17·
August 28
August 28
29 mins
S16 E16
New Path
S16 E16·
August 25
August 25
41 mins
S16 E15·
August 21
August 21
32 mins
S16 E14·
August 18
August 18
30 mins
S16 E13·
August 14
August 14
30 mins
S16 E12·
August 11
August 11
32 mins
S16 E11·
August 7
August 7
32 mins

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